What kind of fruit is avocado and the beneficial properties of its essential oil. How to use avocado essential oil for hair growth

Avocado oil has been used since ancient times for the preparation of various dishes and as a healing agent. And today this product is very popular in traditional medicine and cosmetology. The oil is especially valued for its anti-aging, anti-inflammatory, antioxidant and regenerating properties. The active substances in its composition help restore the skin at the cellular level, stop the aging process, eliminate wrinkles, strengthen and tighten the body. The high content of phytohormones in it makes it easier for women to endure the period of menopause. Tropical pear oil will relieve many inflammatory processes, improve the overall condition of the skin, and also prolong beauty for many years.

Composition and properties of avocado oil

Avocado is an evergreen tropical plant. Its homeland is Central and South America. Now avocados are grown in Brazil, Argentina, Chile, Peru, Israel, Australia and other countries where tropical and subtropical climates prevail. Avocado fruits are pear-shaped, with juicy oily pulp and a large bone inside. For its green bumpy peel, this exotic fruit is often called an alligator or crocodile pear.

Because of the bumpy dense green peel, the fruits of avocados are called "alligator pear"

Ancient manuscripts testify that the fruits and oil obtained from the pulp and ground bones were used by the ancient Aztecs for medicinal purposes. With its help, various skin diseases were cured, such as scabies, dandruff and dermatitis. Also, the oil was famous as the strongest aphrodisiac and a means that can increase "male strength". The inhabitants of the Mexican tribes called it "the oil of youth", the ancient beauties used the miraculous powers of avocados to preserve their beauty.

The most valuable oil is obtained from dry seeds and pulp of a tropical pear by cold extraction. It is thanks to this method that useful substances are preserved in full. Unrefined oil of the first extraction of saturated dark green color with a pronounced smell, refined - light yellow. During refining, a significant part of the nutrients is simply lost, therefore, for cosmetic and medicinal purposes, it is preferable to use unrefined oil.

Avocado oil is obtained by cold pressing

The remarkable properties of avocado oil are due to the many useful components included in it.

Oil composition:

• youth vitamin E;
• vitamins of groups A, B, C, D;
• linoleic acid or vitamin F;
• squalene is a component that is an integral part of sebum, it is directly involved in the production of hormones and has strong disinfecting and antifungal properties;
• chlorophyll - has a wound healing property, removes toxins and has a positive effect on many human life support systems;
• fatty acids - oleic, palmitic, linoleic, stearic, palmitoleic, linoleic;
• lecithin;
• natural protein;
• phytohormones;
• trace elements - calcium, potassium, magnesium, zinc, iodine, copper, iron.

Benefits of avocado oil for skin

In its composition, avocado oil is very close to human subcutaneous fat, so it easily penetrates into the deepest layers of the epidermis, interacts with skin cells, literally filling them with health and youth.

From the fruits of avocados, an oil is obtained that has strong regenerating, antioxidant and rejuvenating properties.

Benefits of avocado oil for skin:

• rejuvenates - the presence of a natural vitamin of youth in its composition helps to smooth existing wrinkles and prevents the appearance of new ones;
• saturates the skin with useful substances;
• helps with excessive dryness of the skin;
• penetrating deep into the epidermis, promotes the removal of harmful toxins;
• has a lifting effect;
• helps to get rid of cellulite;
• natural phytohormones help the skin to maintain a healthy appearance for a long time, prevent the appearance of age-related pigmentation on the skin;
• the squalene component contained in the oil has a strong anti-inflammatory and bactericidal effect;
• has a powerful regenerating and restoring effect;
• high content of chlorophyll activates cellular metabolism and saturates tissues with oxygen;
• fights against dermatological skin lesions (acne, dermatitis, dandruff);
• strengthens nails, relieves irritation, heals cracks and cuts on the skin.

Video: the benefits of avocado oil

Application of the product in cosmetology

Tropical pear oil is an excellent base for homemade beauty products. By combining it with various useful products, you can prepare inexpensive, but very effective skin care products.

Based on avocado oil at home, you can prepare various anti-aging formulations

High-quality avocado oil is an environmentally friendly natural product, a gift from nature itself. It suits almost any skin, works great both as a single remedy and as part of various masks and scrubs.

Video: unique properties of avocado oil in cosmetology

Application of alligator pear oil for the face

Tropical pear oil is a real source of oxygen and moisture. It will help flabby and aging skin regain its elasticity and smooth out wrinkles.

By combining avocado oil with other natural ingredients, you can enhance its effect and achieve an amazing effect to prolong the youthfulness of the skin.

To achieve a more pronounced tightening effect, it is best to apply various care formulations or enrich your favorite cream with avocado oil immediately before use.

Avocado oil is good for inflammatory skin diseases, irritations or damage. It is recommended to apply pure oil in a dotted way directly to problem areas.

Regenerating composition

The composition of the anti-aging mask:

• 15 ml avocado oil;
• 2 drops each of essential oils of orange, chamomile, rose and santal.

Mix all ingredients, apply for 30 minutes. Do the procedure 2-3 times a week.

Nourishing mask

If the skin looks gray and tired, you can prepare a mask that will significantly improve the complexion. This remedy will saturate the skin with vitamins, soften, whiten the face and restore its healthy appearance.

Lemon has bleaching properties

Ingredients:

• 1 teaspoon avocado oil;
• 1 tablespoon of fatty homemade sour cream;
• 1 teaspoon fresh lemon juice.

Mix all the ingredients and apply on the skin for 20-30 minutes.

Mask for wrinkles around the eyes

In order to get rid of wrinkles around the eyes, avocado oil mixed with olive or grape seed oil is great.

Mask components:

• 10 ml avocado and grape seed oil (can be replaced with olive oil);
• 2-3 drops of rosemary or geranium essential oils.

The resulting mixture is applied to clean skin of the eyelids for half an hour. Literally after a month of such procedures, wrinkles will be smoothed out, the skin will become fresher and more radiant.

Homemade lip balm

The composition of the balm:

• 1 teaspoon avocado oil;
• 1 teaspoon of jojoba oil.

Apply to lips 2 times a day. After a while, there will be no trace of dryness and peeling, the lips will look young and fresh.

Avocado Body Oil

By any means, the fair sex strive to preserve the beauty of their skin. And in this endeavor, avocado oil will be a wonderful helper. Due to its restorative and regenerating properties, the oil is perfect for all kinds of health and beauty treatments for the whole body.

Avocado oil is used for massage sessions, taking firming baths, softening rough skin areas (heels, knees and elbows) and eliminating irritation after epilation. Penetrating into the deep layers of the skin and saturating it with important components, it will tighten and strengthen the skin, relieve redness, heal small cracks and cuts.

Bath composition

To tighten the whole body, you should take a firming bath with avocado oil 1-2 times a week.

Wellness composition for baths:

• 1 tablespoon of liquid honey;
• 1 glass of natural milk or cream;
• 2 tablespoons of sea salt.

Preparation of a medicinal mixture for bathing:

1. Mix all ingredients thoroughly in a non-metallic bowl.
2. Prepare a warm bath.
3. Add the prepared medicinal mixture to the water, mix thoroughly.

Massage mix

To get rid of cellulite and eliminate stretch marks, it is recommended to carry out massage procedures. Usually massage oil is used undiluted oil or enriched with esters.

To strengthen the whole body and get rid of cellulite, a massage with avocado oil and essential oils is very useful.

Massage mix:

• 30 ml avocado oil;
• 2 drops each of rosemary, juniper, lavender and geranium oils.

Such an oil massage will not only help in the fight against the “orange peel”, but in general will strengthen and tighten the skin.

Application of oil for hands and nails

Well-groomed hands and nails are one of the first signs of female beauty. Avocado oil is a great helper to keep them in perfect condition. If the skin is cracked and coarsened, you need to lubricate your hands with oil several times a day, and they will again become tender and velvety, pigmentation, microcracks and cuts will disappear.

Regular use of avocado oil will restore softness and velvety to the skin of the hands, heal cuts and cracks, restore and strengthen nails.

The oil also strengthens and restores nails, prevents brittleness and brittleness, promotes their rapid growth. To strengthen, you should regularly apply avocado oil to the nail plate. This procedure is especially useful after extensions to restore the strength and natural shine of your nails.

The composition of the restoring mask:

• 1 tablespoon of avocado oil;
• 3 drops each of rosemary and lavender essential oils.

Rub the prepared mixture into the skin of the hands and nails with massaging movements. It is recommended to do this mask a couple of times a week.

Contraindications

Specific contraindications are available only with the internal intake of oil. For cosmetic purposes, there are practically no restrictions. However, it should be remembered that each person is individual and intolerance to the product or its individual components may occur. To prevent undesirable consequences, before using products containing oil, you need to do a routine test for allergic reactions.

Contraindications to the use of oil for cosmetic purposes are individual intolerance and the presence of allergic reactions.

A breath of youth and freshness from the ancient beauty elixir - avocado oil!

Seven thousand years ago, history gave the world a very unusual fruit - the avocado. Outwardly, it looks like an apple and a pear, but its value is many times higher than these usual fruits. The birthplace of avocados is South America, it was there that people began to collect it from unique evergreen trees. For its unusual structure and special appearance, it was nicknamed the "alligator pear". A very valuable and delicious product was extracted from it - natural avocado oil.

Since then, it has become of key importance for women and men. In ancient Aboriginal tribes, oil was considered a magical source of beauty and youth, as well as an elixir that increased male strength and sexual desire.

Composition of avocado oil

The value of the oil primarily determines the rich composition of the avocado fruit itself. This exotic fruit is considered one of the most nutritious in the world - just one hundred grams of the product contains more than two hundred calories. In addition, it contains a lot of protein, and a high fat content saturates the oil with the most important polyunsaturated acids.

Avocado oil is obtained not from the seeds, but from the dried pulp of the fruit by cold pressing. This method allows you to fully preserve all the useful components:

• vitamin-mineral complex (vitamins A, D, C, B, E, magnesium, calcium, phosphorus, manganese and other trace elements) - helps to restore the body, greatly weakened by the disease, strengthens the immune system, removes harmful substances;
• squalene - has a pronounced healing and bactericidal effect, maintains a healthy skin condition;
• chlorophyll - improves metabolic processes, has a positive effect on all the most important systems of the body;
• lecithin - ensures the normal functioning of the sexual, as well as the nervous and endocrine systems, promotes better absorption of vitamins.

Cold-pressed oil has a pleasant dark green color and thick texture. Its aroma is very mild, with light nutty notes.

In pharmacies and shops, you can often find refined oil. It has a light yellow tint, but it has much less useful properties.

Alligator pear oil goes well with a variety of essential and cosmetic oils. When creating unique compositions, there are no restrictions, here you can focus on your tastes, goals and preferences.

Benefits and Applications

Avocado oil is one of the most environmentally friendly products among all vegetable oils, and, moreover, it is also a well-known champion in nutritional value. Vitamins, minerals and a host of other useful elements give the product the most valuable dietary properties.

Thanks to all these qualities, oil is not only possible, but even necessary to be consumed with food. If you add it a few drops to a salad or just drink a teaspoon 2 times a day, it will bring exceptional benefits to the body.

The internal use of oil will be an excellent prevention and will have a therapeutic effect on such problems:

• frequent headaches, neuroses, insomnia and stress, irritable states;
• problems with male potency, as well as female infertility;
• violations in the menstrual cycles, painful symptoms with menopause;
• inflammation of the gums;
• diabetes;
• ulcers, gastritis, cholecystitis;
• heart disease;
• anemia.

In addition, avocado oil will help regulate blood cholesterol levels, improve the integrity of blood vessels, and significantly reduce the risk of developing cancer.

The healing effect of the oil is so wide that there is not a single system in the body that would not benefit greatly from its use.

As for the sphere of cosmetology, avocado oil is given one of the leading positions in maintaining the health, beauty of the skin, nails, and hair. The tool has a lot of positive qualities:

• saturates the skin with oxygen, stimulates its blood circulation;
• protects from the harmful effects of ultraviolet radiation;
• strengthens local immunity;
• prevents the appearance of age spots during pregnancy and menopause;
• perfectly absorbed, provides deep penetration, thereby perfectly moisturizing the skin and protecting it from drying out;
• heals small wounds, stimulates the production of halogen;
• eliminates fragility of hair, improving their growth.

In general, "alligator pear" oil can be called a truly universal remedy. Having replenished your cosmetic bag with this valuable elixir, you will always be on top, you will immediately smell of youth, health, and unique beauty.

It is absolutely not in vain that oil from the fruits of the “wild pear” has long been used as a natural “beauty oil”. Its penetrating properties transport all beneficial components deep into the scalp. Its nutritional abilities are indispensable for split ends, colored, dull and brittle strands.

Frequent use of avocado oil, due to its rich content of vitamins, will protect the hair from negative external irritants, including wind and solar radiation.

Special restorative masks based on this excellent product will strengthen the hair structure, restore shine and elasticity.

Beauty Recipe #1: we treat dry and weakened strands
An ideal option for excessively dry and brittle hair is an oil wrap. To do this, simply purchase a bottle of oil, heat the product with a water bath and distribute it over the strands. In order to enhance the effect, put a special cap on your head or wrap it in a warm towel. The mask should be left for half an hour.

Beauty Recipe #2: restore color-treated hair
If you have to dye your hair often, then this mask is a great solution for you. Take four tablespoons of avocado, a spoonful of oil solutions of vitamins A and E, a few drops of grapefruit, ylang-ylang and chamomile. Apply the prepared solution on the head for twenty minutes.

Beautiful skin - nothing is easier

If you want to keep your skin supple and fresh, use the miraculous avocado oil. This natural cosmetic product is one of the ten most effective cosmetology products. This oil is a base oil, so it can be used in its pure form. It is also often used as a base for the preparation of masks, creams and tonics.

There are many ways to use avocado oil for the skin. It can be:

• massages;
• applications;
• baths;
• special blends with essential oils.

This oil is a real panacea for the skin around the eyes. If you add it to your eye cream or simply apply it on the skin, you can thus moisturize it well, strengthen its tone and get rid of wrinkles.

The beneficial properties of the product for the skin of the body are invaluable. Massage mixtures with his participation will return her smoothness, elasticity and youth, reduce the appearance of stretch marks.

Will not harm additional oil-based nutrition and nails. By applying the product to the nail plates, you protect them from delamination and restore their healthy natural color.

In aromatherapy, avocado oil is used as a base during the preparation of various mixtures for special treatments:

1. Massages. Avocado is mixed with essential oils of lemon, lavender and geranium. They perfectly help with cellulite, soften rough skin areas.
2. Masks and applications. Avocado is enriched with a few drops of orange oil, then applied to the skin or on a napkin, which is subsequently applied to problem areas. This is an indispensable tool for moisturizing the skin, smoothing wrinkles, healing minor wounds.
3. Rubbing. Avocado and lavender oils are mixed and then applied to the moisturized body. Rubbing increases elasticity and improves skin tone.

Contraindications

Avocado oil is quite safe for health. It can be used both internally and externally. The only exception is individual intolerance to the components, which can cause allergies.

If you value yourself, your health and you are not indifferent to your own beauty, use only those means that nature gives us. Avocado oil will carefully take care of your external and internal condition, without causing a bit of harm.

avocado oil widely demanded all over the world. It is used as a food product, it is part of many cosmetic creams, masks, liquid soaps, shampoos. Also, the oil product has found its application in traditional medicine: they lubricate the affected areas of the body for the speedy healing of wounds. During a trip to the sea, such a wonderful oil is also indispensable, since it is considered a natural sunblock and against sunburn.

For the production of avocado oil, only ripe fruits of the fruit are used, which are first thoroughly washed, peeled, the bone is removed from the soft part of the fruit, and then the pulp is taken and squeezed to obtain oil. Unnecessary cake is removed, and the finished pure oil is poured into a special container. Natural avocado oil has a light green color (see photo) and a nutty smell.

Avocado extract, unlike the oil itself, is used only for the production of cosmetics for face, hair and body care.

Compound

The chemical composition of natural avocado oil contains a number of components useful for the body:

• antioxidants;
• proteins fats carbohydrates;
• vitamins A, B, C, D, E;
• minerals (iron, magnesium, iodine, copper, calcium, zinc, sodium, manganese, phosphorus, potassium);
• essential oils.

Such oil is by no means dietary, it is considered a sufficiently high-calorie product that should not be carried away so as not to gain extra pounds.

Useful properties and harm

The beneficial properties of natural avocado oil contribute to the saturation of internal organs with vitamins and minerals necessary for normal life. It is included in the diet for:

• getting rid of prostate adenoma, prostatitis, arthrosis;
• treatment of stomach ulcers and intestinal mucosa;
• increase male potency;
• lowering the level of sugar in the blood;
• speedy healing of wounds on the skin;
• stabilization of the central nervous system;
• strengthening the immune system;
• improve blood circulation, work of the heart and blood vessels;
• improving the functioning of the digestive tract.

In addition, food avocado oil can be consumed orally and for the prevention of diseases (three times a day, one teaspoon thirty minutes before meals for about one month).

During pregnancy, it is allowed to use an oil product(after taking a shower or in the form of masks, scrubs, which includes this product) against unwanted stretch marks in the abdomen and legs. They can daily lubricate the affected areas of the body, and very soon there will be no trace of stretch marks.

Along with the benefits, this oil can harm the body. It is not recommended to use it in case of an allergic reaction to the product.

Uses of avocado oil

Today, the use of natural avocado oil is widespread both in cooking and in the beauty industry. Although in cooking, oil is used much less frequently than in cosmetology.

In cooking

In cooking, avocado oil is mainly used for dressing vegetable salads, it is also added to ready-made vegetable stews or for baking potatoes.

In addition, this fatty oil is very flammable and therefore suitable for frying vegetables, meat or fish products.

Together with it, you can cook various sauces, pasta, mayonnaise. Such an oily product will give the dish an exquisite aroma and excellent taste.

In home cosmetology

In home cosmetology, natural avocado oil gives a positive effect not only to the hair, but to the whole body. It is used for:

• body massage;
• cleansing the skin of the face from inflammation and rash;
• giving strength and shine to hair;
• softening the cuticle before removing it;
• moisturizing hands and feet;
• moisturizing dry skin of the body;
• strengthening of the nail plate.

To restore the hair to its former shine, strength, as well as get rid of dandruff and accelerate hair growth, you need to prepare such a mask: mix in one container about twelve milliliters of avocado oil, about sixty milliliters of natural honey, about eight milliliters of jojoba oil and one yolk. Distribute the finished mask over clean, damp hair, and after fifteen minutes the hair can be washed.

To get rid of cellulite, you need to mix with a tablespoon of avocado oil three drops of essential oils of orange, lemon, fir and mint. Apply the finished mixture to those parts of the body where the "orange peel" appears, with intense massaging movements for fifteen minutes. The procedure needs to be performed only once a day for two weeks.

To strengthen the nail plate, cosmetologists recommend making such a mask.: mix with a tablespoon of avocado oil five drops of lavender essential oil and rosemary oil. Before each manicure or pedicure, rub the mask into the nails.

To keep your hands beautiful and moisturized, you can do the following: moisten a clean napkin in a small amount of avocado oil and apply to your hands for fifteen minutes. The procedure is performed only once a day for one month.

If cracks have formed on the heels of the legs, and the skin has become rougher, many experts advise making such an oil mask: mix six tablespoons of avocado oil, two ampoules of vitamin E and one raw carrot, chopped on a grater, in a container. Lubricate the feet with the finished mixture and leave for about twenty minutes, then wash off the mask and rub the heels with a pumice stone. The procedure is performed daily.

To nourish the skin of the face, get rid of wrinkles around the eyes, avocado oil is rubbed into the skin at night thirty minutes before going to bed. After applying the oil around the eyes, the excess oil product must be removed with a cotton pad.

Also, avocado oil is well suited for eyelids, which begin to age and become wrinkled with age. It is enough to lubricate the eyelids with oil once a week, as the skin will immediately become taut.

If the cilia grow slowly or even crumble, you can lubricate the eyelashes with avocado oil at night. A clean mascara brush is perfect for this. The procedure can be performed daily.

In order for the eyebrows to grow quickly, you need to mix half a teaspoon of avocado, almond and castor oil, add one capsule of Aevit there. Before going to bed, grease the eyebrows with an oil mixture for thirty minutes, remove the excess with a napkin.

Before applying any mask to the skin, you need to do a screening test for allergies (moisten a cotton swab in the prepared mixture and lubricate the elbow for twenty minutes). If no allergic reaction occurs, then the mask can be used for its intended purpose.

How to choose?

Choosing the right natural avocado essential oil is easy enough. Many experts advise opting for natural, cold-pressed, ripe avocado oil, as it retains all of the health benefits. Essential oil prepared using this technology is considered unrefined and more natural. The color should be light green and the smell should be nutty.

If the product has a yellow tint and smells almost nothing, it has undergone additional processing and has lost most of its beneficial properties. This product belongs to refined oils.

How to make avocado oil at home?

Any housewife can make avocado oil at home. The main thing is to follow the cooking recipe step by step, and then everything will certainly work out.

To prepare avocado oil with your own hands, you need to wash two kilograms of ripe avocados well, remove the skin from them, and put the pulp in a blender. Add five cups of coconut milk there and grind until a homogeneous consistency without lumps. Then pour the resulting mixture into an enameled container and boil over low heat, stirring constantly, until all moisture has evaporated. Put the mass in a gauze pocket and squeeze the oil into a small bowl.

To store the finished oil, a dark sealed container that protects from sunlight is best suited.

The shelf life of this product is exactly nine months from the date of manufacture. After the first use, the shelf life is reduced to one month. A vial or sealed container with oil should only be stored in a refrigerator.

Avocado oil is widely used in cosmetology, it is added to professional skin care products, it is also present in salon procedures. The product can be used at home both in pure form and as part of recipes. The tool has a wide range of areas of influence, is easy to use and effective, as evidenced by the positive feedback from those who have tried it.

Avocado oil is the result of pressing and processing the pulp of the fruit. The product has a yellow-green tint, thick in consistency. In addition to the delicate aroma, it has a pleasant taste, which is why it is used not only in cosmetology, but also in cooking. The oil belongs to the "base" category.

A distinctive feature of the composition of the product is the high content of the following elements:

• vitamin F (it is believed that avocado is ahead of fish oil in the content of this component, vitamin F includes a number of unsaturated fatty acids, including linoleic);
• vitamin E (according to the content of this vitamin, avocado oil also occupies one of the first positions);
• vitamin B (to a greater extent, the product contains vitamins B1, B2 and B3);
• potassium;
• gland;
• iodine;
• phosphorus;
• magnesium;
• calcium.

If avocado oil has a light yellow color, it means that it has been refined and contains much fewer nutrients.

Due to the complex composition and combination of natural substances, avocado oil has a number of useful properties;

• favorably affects blood circulation;
• can strengthen the immune system as a result of regular use;
• stimulates the excretion of harmful substances from the body;
• helps to strengthen the nervous system.
• active components of the product (in particular, vitamin E) prevent skin aging.

Avocado oil has gained wide popularity in the care of the skin of the face and body, nails and cuticles, as a means for weight loss and treatment.

Ways to use the product in cosmetology

Avocado oil deeply moisturizes and tightens the skin. So, it is often used to prevent or eliminate tightness and dryness, the product prevents tissue fading. This tool has an anti-inflammatory effect and successfully fights acne and black spots, evens out skin tone. As a result of prolonged use, you can notice how the skin becomes smooth and velvety, small cracks and wounds disappear. Avocado oil is also valued because it is absolutely safe to use on particularly sensitive areas, such as the skin around the eyes or lips.

Ways to use face oil

The product can be used in its pure form. For example, daily apply the product on a cotton pad and wipe the skin. You can pour a small amount of liquid into the palm of your hand, rub it to warm the oil, and apply it on your face, rubbing it into the skin with massage movements. It is advisable to carry out such manipulations before going to bed, since the oil needs time to be absorbed. To solve several problems at once or enhance the effect of the product, oil can be included in various recipes.

If you want to get rid of acne or blackheads, mix avocado and grape seed oils in equal proportions. The second is aimed at deep cleansing of the skin, restoration of metabolic processes and normalization of moisture content in tissues. The mixture can be used as a mask.

1. Apply to dry, cleansed skin.
2. Leave on for 30-60 minutes.
3. Rinse with warm water using facial cleansers.
4. Repeat the procedure 2-3 times a week.

To even out skin tone and eliminate pigmentation, add 2-3 drops of mandarin essential oil to the main product. Essential oil should be mixed with the base oil in a separate container, it is advisable to prepare a new mixture before each use.

1. Apply the mixture on your face in a thin layer.
2. Hold for 30 minutes.
3. Rinse off the oils using your usual skin cleansing products.
4. Perform the procedure 3-4 times a week for a month, after which you should take a break.

Castor oil produces a nourishing effect on the skin of the face. To prepare the mask, you need to mix castor oil and avocado oil in equal proportions. This tool has a very thick consistency, so the resulting mixture can be left overnight.

1. Apply the mixture on your face.
2. Wipe off excess with a dry cloth.
3. Leave the remedy overnight.
4. In the morning, wash thoroughly with warm water using cosmetics to cleanse the skin.
5. This procedure can be carried out daily.

Coconut oil can help with dry skin. It is added to avocado oil in equal proportions. Depending on your wishes, the mixture can be kept overnight or for several hours.

1. Apply the product on the face.
2. Leave for 1-2 hours or overnight.
3. Wash off the mixture with warm water using cleansing cosmetics.
4. Repeat the procedure every day.

Avocado oil is often added to ready-made cosmetic products (creams, lotions, tonics). So, you can enhance the effect of using the product you are used to. It is advisable to add oil not to the factory bottle with a cosmetic product, but to a separate container, moreover, for one serving, before each use. So, the product will not have time to stagnate and lose some of its useful properties. For one tablespoon of cosmetic, two drops of avocado oil are enough.

Oils and oil mixtures can be applied to the face not only with hands or with cotton pads, but also with special cosmetic brushes. They provide additional skin care, do not create excessive friction. However, do not forget that the brushes themselves also need care.

Avocado oil for the skin around the eyes

An exceptional feature of avocado oil is the ability to use it on the skin around the eyes. This area is very sensitive and requires careful handling. At the same time, it is subject to age-related changes and external influences, as a result of which it needs care.

It is quite difficult to find a store-bought product (implying the presence of chemicals in the composition) that can take into account all the features of this zone and have the proper effect. The oil is a natural remedy that meets all the requirements regarding the care of the skin around the eyes.

It is desirable to use the oil in its pure form. You can use the product 2-3 times a week, and keep it on the skin for a short time or all night. How to use the product:

1. Pour a small amount of oil into your palm.
2. Rub it in your hands until it warms up.
3. Apply with gentle massage movements to the skin around the eyes.
4. Leave on for 1-2 hours or overnight.
5. Wash off with warm water.

Using a hand care product

Avocado oil can completely replace hand cream. It is well absorbed into the skin, and the substances contained in it are actively absorbed by the body. In addition, you can change the nature of the impact of the product by mixing it with other components:

• against dryness and for nutrition, oils are suitable: coconut, olive, almond, peach, argan;
• small cracks and damage to the skin can be eliminated with the help of oils: jojoba, sea buckthorn;
• oils will protect from the effects of harmful environmental factors: rosehip, castor.

All of these funds should be mixed in equal proportions. But what specific oils to add to avocado oil - depends on your preferences. The resulting mixtures can be used both instead of cream and as masks.

How to use the product instead of cream:

1. Apply a small amount of oil to the palm of your hand (just a small amount so that it can be completely absorbed).
2. Leave overnight.

This option does not require subsequent rinsing of the product. Repeat the procedure daily.

If you are using an oil instead of a cream, do so before bed to give the product time to fully absorb into the skin.

How to use the tool as a mask.

1. Apply oil to the palm of your hand (there is no stipulation regarding the amount, you can use more oil than in the previous version).
2. Rub the oil thoroughly into your hands.
3. Leave on for 30-60 minutes.
4. Rinse with warm water using the usual cosmetic products for cleansing the skin of the hands.

This option can also be used every day.

Application of nail and cuticle product

Nails and cuticles need care no less than the skin of the face or hands. Especially given the fact how often we expose them to aggressive nail polish removers and nail polishes themselves. As a result of such influences, the nail plate becomes brittle, acquires a yellowish tint, the cuticle becomes covered with burrs. To avoid such unpleasant consequences, it is enough to devote 5 minutes a day to care.

Avocado oil is desirable to use in its pure form, without the addition of excipients. For ease of application, you can use an old lacquer brush or pipette.

1. Apply a small amount of oil to the base of each nail.
2. Spread the product over the entire plate and the adjacent skin area.
3. Leave overnight.

The oil must be allowed to soak, so the procedure is recommended to be carried out at night, preferably daily.

Video: avocado oil in cosmetology, methods of application

Avocado oil for medicinal purposes

Due to the high content of vitamins and fatty acids in the product, avocado oil has bactericidal, anti-inflammatory and healing properties. The tool can be used not only for treatment, but also for the prevention of diseases. As a rule, in these cases, the product is used internally, but there are exceptions to the rule. Diseases that avocado oil effectively copes with:

• diabetes;
• gastritis;
• ulcer;
• dermatitis;
• psoriasis;
• lichen;
• eczema;
• hypertension;
• ischemic disease;
• cholecystitis;
• cholelithiasis;
• inflammation and bleeding of the gums;
• headache;
• insomnia;
• infertility;
• BPH;
• osteoporosis.

Internal intake of oil will be appropriate in all of the above cases, some of them can be supplemented with external use (if there is an external manifestation of the disease). The procedure for using the tool is universal. The oil is taken 2 times a day (after meals or half an hour before meals), 1 teaspoon in its pure form. The procedure is repeated for a month, after which it is necessary to take a two-month break. So, during the year you should drink 4 courses.

To use the product externally, use a cotton swab soaked in oil, which must be applied to the treated area for 15-20 minutes. The procedure is repeated every day until the symptoms of the disease are eliminated.

Contraindications and side effects

Like any remedy, avocado oil has some contraindications for use:

1. First of all, avocado oil is contraindicated for use by those who are allergic, including citrus fruits.
2. It is also possible intolerance to individual components of the product (in particular, specific types of fatty acids).
3. Excessive use of the drug (both internally and externally) can lead to the development of allergies. Avocados are not among the strong allergens, but a similar outcome is not excluded. Everything should be in moderation.

This concludes the contraindications to the use of avocado oil. This fruit is not aggressive for the body, so if you do not have the above signs, as well as with proper use of the product, you will only benefit.

To check if your body is allergic to avocado oil, apply a small amount of the product on the inside of the wrist, wait 15 minutes, if there is no reaction, you can safely use it in the future.

- a product obtained from the ripe fruits of the plant of the same name. It is produced by cold pressing from the pulp of juicy fruits. Avocado oil tastes very similar to walnut oil, it has a greenish tint, turning brown when stored in the light for a long time.

It is used in cooking, cosmetology and medicine. The first mention of avocado oil is found in medical epics dating back to the 13th century. The plant began to be cultivated in the regions of Central Africa. Aborigines used avocado pulp to treat skin diseases. Also in ancient times it was believed that the oil has an aphrodisiac effect and is able to restore male strength.

In the 16th century, healing oil began to be exported to the European market. In England and Spain, it was added to anti-aging cosmetics. Mass export of the product to America and Asian countries began only in the 19th century.

Energy value and chemical composition of avocado oil

100 ml of avocado oil contains 880 kcal. It contains almost no proteins and carbohydrates, only polyunsaturated fatty acids:

• oleic;
• palmitic;
• linoleic;
• stearic.

Avocado oil is a valuable source of nutrients and nutrients, including:

• - A, F, C, K, E, D, PP, ;
• macro- and microelements - potassium, calcium, magnesium, sodium, phosphorus, iron, cobalt, copper.

Interesting! Avocado oil contains several times more vitamin F than fish oil.

The use of avocado oil for disease prevention

• Oleic acid, which is so rich in oil, prevents the formation of blood clots and improves the elasticity of blood vessels. It cleanses the entire circulatory system of cholesterol and normalizes blood pressure.
• actively fights against age-related changes in the human body, in particular with the aging of the skin. It improves the processes of tissue regeneration and strengthens the immune system.
• The complex of polyunsaturated fatty acids prevents atherosclerosis, and also increases brain activity and.
• Potassium regulates the hydro-salt balance in the body, strengthens the cardiovascular system and improves stress resistance.
• Avocado oil has been proven to naturally reduce. That is why it is recommended to eat.
• Calcium and phosphorus help maintain a healthy state of all hard tissues in the body - bones, teeth, nail plates.

Another unique feature of avocado oil is that it is a natural source of protein. The product is a useful analogue of animal meat and can be added to the daily diet of people trying to lose weight or gain muscle mass.

Avocado essential oil is equated to an aphrodisiac. It stimulates sexual desire and improves male potency. The active substances that make up the oil normalize the hormonal background. Adding a few drops of the product to food will be useful for pregnant and lactating women.

Important! Due to the rich vitamin and mineral composition, pediatricians in many countries of the world recommend introducing avocado oil with the first complementary foods.

Possible harm

People who are allergic to fruits and citrus fruits are advised to refrain from eating avocado fruits and oil. Avocado is strictly contraindicated for those who are allergic to latex.

Important! Under no circumstances should avocado kernels be eaten. They accumulate toxic substances in themselves, which adversely affect the liver and gallbladder. .

The oil must not be subjected to hot heat treatment, otherwise it will begin to release harmful components. In cooking, it is used exclusively fresh for salads and cold appetizers.

Hair Mask

For dry and brittle hair that is regularly exposed to thermal styling, an avocado oil mask can be a real salvation. To prepare a healing composition, you will need 1 tablespoon of honey, 1 tablespoon of avocado oil and 1 egg yolk. Honey must be heated in a steam bath to a temperature of 30 degrees, then add oil to it. When the mixture has cooled down a little, add the yolk and mix everything thoroughly.

It is recommended to apply the mask first on the root part of the hair, then evenly distribute over the entire length of the strands. For the effectiveness of the product, it is necessary to keep it on the hair for at least 30 minutes. At the end of the procedure, wash your hair using the usual shampoo.

Facial scrub

Mix 30 mg of avocado oil with 1 tablespoon of semolina. The hard particles in this composition act as an exfoliating agent. Apply the resulting mixture to the previously cleansed and steamed skin of the face and perform a session of tonic massage with circular massaging movements. This mask accelerates tissue regeneration, eliminates peeling, cleanses and tightens pores.