Bread with the addition of whole grain flour in a bread machine. Whole wheat bread in a bread machine

Bread from whole grain flour much healthier than wheat. It retains all the vitamins that are contained in the shell of the grain. At the same time, baking does not lose its shape or taste, on the contrary, it becomes more rich and interesting.

Whole grain flour is usually not used on its own.. To make bread, it is mixed in equal proportions with wheat. You can also add other types of flour and cereals. The dough is most often prepared on dry or fresh yeast keeping it warm for a long time. This allows you to get really lush and voluminous pastries. In addition to these ingredients, salt, sugar, warm water or milk are put in it. However, there are many "quick recipes" that use dairy products, soda and baking powder. You don’t have to wait for such a dough, it is ready for baking immediately after kneading.

Any dried fruits, chopped nuts, seeds, bran, cumin, flax seeds, honey, etc. are added to homemade whole grain bread.. This not only improves the taste of the product, but also makes it more appetizing in appearance. You can also decorate the loaf by giving it original shape before baking. Ready meal Before serving, you need to cool at least a little.

Here are some simple recipes for making whole grain bread at home.

The Secrets to Making the Perfect Whole Grain Bread

Whole wheat bread at home is lush pastries, which can be varied by many flavor additives. At the same time, it is not so much the taste that is important, but the presence of unique useful substances in this flour. Baking bread is a rather time-consuming task, so it is better for beginners to start from the very beginning. simple recipe and pre-read a few secrets, how to bake whole grain bread at home:

Secret number 1. After baking, the bread needs to be given a little “rest”. To do this, simply transfer it to the grill and cover with a towel.

Secret number 2. To prevent the bread from turning dry, put 2 cups of water on the bottom shelf of the oven.

Secret number 3. Whole grain flour should also be sifted before baking.

Secret number 4. To improve the texture of the dough, add some flax seeds to it.

Secret number 5. If you are using yeast-free recipe Don't spend too much time mixing. Otherwise, the dough may not rise.

A relatively simple homemade bread recipe that is suitable for a novice baker. You can also knead the dough by hand if you wish, but it will take much more time. As a result, it should rise several times, become soft and elastic. The recipe contains the most simple form loaves, you can change it to your liking.

Ingredients:

• 320 g whole grain flour;
• 320 g wheat flour;
• 1 ½ tsp salt;
• 2 tsp dry yeast;
• 2 tbsp. l. vegetable oil;
• 1 st. l. Sahara;
• 375 ml of water.

Cooking method:

1. Sift whole grain and wheat flour, pour into a deep bowl.
2. Add salt, sugar and yeast, mix.
3. Heat water slightly and add to dry ingredients.
4. Pour vegetable oil into the dough and knead all 10-15 minutes with a mixer.
5. Transfer the dough to the table, sprinkle with flour and form a ball out of it.
6. Cover the bowl with a bowl and let stand for 10 minutes.
7. Knead the dough again, put it in a plate greased with oil.
8. Remove the dough in a warm place for an hour and a half.
9. Once again, form a ball and “flatten” it a little.
10. Grease a baking sheet with oil, lay out the dough and cover it with a towel.
11. Leave still for 45 minutes, then remove the towel and bake the bread for 40 minutes at 200 degrees.

Interesting from the network

You certainly can’t buy such pastries in a regular supermarket, but it’s not difficult to cook them at home. The calorie content of this product is low, and those who are losing weight will finally be able to get an answer to the question of how to choose bread for themselves. In addition, the rich composition of this recipe will allow you to cook really rich and very healthy dish. Kefir can be replaced with any other fermented milk product.

Ingredients:

• 1 cup whole grain flour;
• 1 cup wheat flour;
• ¾ cup oatmeal;
• 1 glass of dried fruits;
• 1 st. l. honey;
• 2 tbsp. l. sunflower oil;
• 2 tbsp. l. olive oil;
• 3 art. l. sesame;
• 3 art. l. flax seeds;
• 3 art. l. bran;
• ½ tsp baking powder;
• 1 ½ cups of kefir;
• 1 tsp soda;
• 1 tsp salt.

Cooking method:

1. Grind flax seeds lightly (but not into dust!).
2. Put flax, bran and sesame seeds in a dry frying pan and fry until a pleasant smell appears.
3. Mix all dry ingredients in a deep bowl.
4. Separately combine kefir, olive oil, sunflower oil and honey.
5. Pour the resulting mass into a bowl with flour and knead the dough.
6. Put the dough in the bread machine and select the “Baking” mode (the “Cupcake” is also suitable).
7. Cook until the end of the program, then let the bread cool.

Now you know how to cook whole grain bread in a bread machine according to the recipe with a photo. Bon appetit!

The ability to bake bread has always been a sign of a good housewife. Modern technology simplifies this task. The main thing is to follow the recipe. Today we will present to your attention several recipes that will teach you how to bake whole grain bread in a bread machine.

Benefits of Whole Wheat Flour Over White Flour

To understand the difference between these two types of flour, you need to turn to biology. The grain structure is represented by several components:

• middle, consisting mainly of starch;
• fruit and seed coats covering the outside of the grain;
• grain germ.

Shells contain mineral and nitrogenous substances, fiber, proteins. The germ contains proteins, minerals, oils. The highest grade of white flour consists of centers, as it is cleared of all shells. This gives white flour its calorie content, since starch is a carbohydrate. The product has softness, a pleasant white-cream shade, excellent baking characteristics. But all useful substances are removed from it, which makes it a product useless for the body.

Flour coarse grinding preserves all the components of the grain, becoming a source of energy for the body. It not only nourishes the body, but also supplies it with the fiber necessary for its cleansing. But in terms of baking quality, high-grade flour is superior to whole grain flour. Coarse flour does not rise so well, has a grayish tint. It is more suitable for baking bread, cakes and pancakes. Dishes are more difficult to bake with the addition of white flour.

Classic recipe

Whole grain bread is required component diet of all who want to be healthy people.

First you need to heat the water in the pan to 40 degrees. It should be warm enough to dissolve the honey added to it.

All ingredients are added according to the instructions for the bread machine. The main program, the size of the cooked bread, the shade of the crust are selected.

After 7 minutes, you can look and see the consistency of the dough being formed. unnecessarily batter requires the addition of flour. Crumbly, crumbling dough must be diluted with water.

After the dough has acquired normal density, you can close the lid and wait for the program to end. After that, the bread is carefully removed and cooled. You can eat.

Rye bread made from whole grain flour in a bread machine

Rye flour even surpasses wheat flour in terms of a set of useful substances. In addition to fiber, it contains many vitamins and minerals. Used components:

• whole grain rye and Wheat flour- 250 g each;
• milk - 380 g;
• sugar - 1.5 tbsp. l.;
• salt - 1.5 cl. l.;
• vegetable oil - 1 tbsp. l.;
• dry yeast - 2 tsp;
• cilantro seeds, cumin - 1 tsp each.

Cooking time is approximately 30 minutes. Calorie content - about 237 kcal.

Cooking begins with sprinkling the bottom of the bread machine with yeast, over which both types of flour are sifted. Then all other components are added, milk is poured last. After setting the program and its execution, the bread is ready.

Unleavened whole grain bread in a bread machine

Unleavened dough brings more benefit body than yeast. It used to be required to wait 15 to 24 hours to give unleavened dough rise. The bread machine greatly simplifies the process, saving time required for kneading and baking.

Required Ingredients:

• rye flour - 300 g;
• wheat flour - 100 g;
• salt - 1 tsp;
• sugar - 2 tbsp. l.;
• oil (olive or sunflower) - 2 tbsp. l.;
• water.

Cooking time is about 40 minutes. Calorie content - about 177 kcal.

In a container, mix rye and wheat flour, add sugar, salt and mix well. To get the perfect mixing of the components, you can use the dumplings kneading mode. After 15-20 minutes, the mixture will be ready. Pour water and oil into the resulting mixture, mix again. The mixture must be homogeneous. Yeast-free dough put in a warm place to rise, for about a day. The risen dough is baked for about 50 minutes in the "baking" mode. As soon as the bread is cooked, it should be cooled, as only warm whole grain bread without yeast has the most useful properties.

Whole grain bread with honey in a bread machine

Cooking bread according to this recipe gives it a delicate and appetizing honey flavor. Ingredient composition:

• whole grain flour - 2 tbsp.;
• ordinary flour - 1 tbsp.;
• dry active yeast- 1.5 tsp;
• warm water - a little more than 1 cup;
• melted butter - 2 tbsp. l.;
• ¼ st. honey;
• ¾ tsp salt.

Time - 95 minutes. Calorie content - about 200-350 kcal.

According to the order indicated in the instructions, the ingredients are placed in the bread machine. The usual order is liquid, and then dry. Yeast falls asleep in a hole made in the center. It remains to set the cycle for whole grain bread. After the time set by the program ready bread take out of the oven and cool on a wire rack. Bread is good to eat with butter and honey.

To become a true professional in self-baking bread, you need to listen to the advice of the masters:

1. Sifting flour is not recommended in vain. It becomes lush, saturated with air bubbles. When pouring flour into a container, you can immediately sift it through a sieve.
2. You must strictly follow the recipe. Tempted to add more delicious ingredients, you may encounter a broken bread consistency.
3. If whole grain bread does not rise high during baking, only a flat crust forms, this is normal. rye flour.
4. Instead of water, beet juice, tea leaves can be added to flour. It will improve the taste and beautiful appearance baking.
5. It is better not to lift the lid after the process of approaching and baking the dough has begun. This causes the loaf to fall off.
6. It is recommended to use vegetable oil for the bread machine;
7. In the absence of the "keep warm" mode, it is necessary to remove the bread from the oven very quickly. Otherwise, the loaf will become damp due to condensation.

Making bread at home is a more family friendly skill. A homemade fragrant bread unites all households.

I suggest baking fragrant homebaked bread in a bread machine with the addition of whole grain flour and cereals. I have a Moulinex OW240E Pain and Delices bread maker, bought in Eldorado, I am very pleased with it. If anyone else hesitates whether a bread machine is needed at home, buy a similar model, you will not regret it. Bread with the addition of flour from raw wheat is noticeably denser than bread made from plain flour and not white, but golden color. Pairs well with whole grain flour. various additives. I have ready mix- sunflower and pumpkin seeds, crushed roasted almonds and dried cranberries, with this additive, the taste and aroma of bread became even brighter. Recipes for home bread machine collected And all yeast baking - By

Compound:(per 500 gram loaf of ready-made bread)

• Water - 200 ml
• Odorless vegetable oil - 1.5 tablespoons
• Premium baking flour - 160 grams
• Whole grain flour - 140 grams
• Salt - 1 teaspoon
• Sugar - 1.5 teaspoons
• Powdered milk - 2 teaspoons
• Dry yeast - 1.5 teaspoons
• Cereal mix - 2 tablespoons

How to make Bread in a bread machine with whole grain flour and cereals, 500 gram loaf

Measure out 220 ml of water, heat to a temperature slightly warmer than room temperature and pour into the bowl of the bread machine.

Measure and warm water

Measure out a tablespoon (12 grams) of odorless vegetable oil, add to water.

Add vegetable oil

Sift wheat baking flour the highest grade (I use Podgorensky flour of Lipetsk production).

Sift wheat flour

Sift whole grain flour, mix both varieties.

Mix two types of flour and pour into the bowl of the bread machine. Arrange sugar, salt, powdered milk.

Put flour, salt, sugar and milk powder into the bread machine

Make a well in the middle of the flour and pour one and a half teaspoons of instant dry yeast (I use Voronezh yeast).

Add yeast

Place the bowl in the bread machine and set the program. In my model, bread with whole grain flour - program 8. Set the weight - 500 grams and the color of the crust - the most toasty, the bread machine will set the time itself. A small recommendation for those who are baking bread with whole grain flour for the first time. If you are not a fan of very fried, very dense and crispy pink salmon, then choose the lightest color of the crust. The addition of whole grain flour alone provides the bread with a firm crust.

Select program, weight and crust color

The bread maker has set the time. Press start! Prepare a mixture of cereals.

Additive - a mixture of cereals

As soon as the bread machine gives the first beep, you can pour in the additives. This is how it looks.

Add a mixture of cereals and cranberries

When the bread maker enters the dough rising and baking mode, the lid cannot be opened. But you can enjoy the divine aroma. The second signal sounded, the bread is ready.

Bread with whole wheat flour

Homemade bread in the Mulineks bread machine with whole grain flour, cereals and cranberries is ready.

Bread in a bread machine with the addition of whole grain flour, 500 gram loaf

This bread has a very toasty, crispy crust, great taste and a great bready cozy aroma. I still can’t get used to the bread machine, this miracle helper - pour water, sift flour, pour everything, and then she herself! Bon appetit!

Dear comrades!

Continuing the theme healthy eating, I decided to inform you by this letter that, following many useless products() I excluded from my diet White bread, because I attribute it to "empty" products that do not bring any benefit to the body. In fact, I eliminated bread almost completely and replaced it with breadcrumbs. Rusks I try to dry from whole grain bread own cooking or buy Cretan barley without salt and sugar (my favorite).

Barley rusk with pumpkin jam on honey

By the way, scientists say that our body definitely needs solid food for correct operation digestive system and dental health.

Why is whole wheat flour better than white?

Whole grain (whole grain) flour is flour from the same wheat, the benefits of which no one questions. But in the production of whole grain flour it contains all the constituent parts of the grains wheat together with everyone useful components contained in it, and there are a lot of them: vitamin B, protein, calcium, magnesium, phosphorus, etc. At the same time, in the production of white flour, it is processed in such a way that all the most valuable elements: shell and germ , are removed and we are left with starch alone.

And now the most interesting: the use of starch contributes to the deposition of fat, the removal of calcium from the body, the deterioration of the absorption of vitamin C and iron by the body, and many more different and terrible things.

At the same time, in terms of calories, whole grains and white flour almost identical, the fundamental difference is the process of their digestion by the body.

Recently, most often I bake 100% whole wheat bread in a bread machine (I have a Kenwood), the recipe of which I will treat you today. This recipe, like many others that I will share with you from time to time, was developed by the best in Greece culinary school Le Monde.

I’ll make a reservation right away that the main guarantee of success when baking bread in a bread machine is the unquestioning observance of all requirements. I have repeatedly convinced myself that with the slightest deviation from the recipe, the result will never be 100% successful.

I give the list of these ingredients based on 1 loaf of bread weighing 1 kg.

In the picture, I have a half-kilogram loaf, because it was an experimental recipe and I was afraid to take risks. More on that below ⇓

Grocery list:

• water, warm (≈40ºС) - 390 ml
• milk - 10 ml
• sunflower oil - 1 tbsp.
• whole grain flour - 600 gr. ( order at a discount , promo code POR7412 )
• salt - 11/2 tsp
• sugar - 1 tbsp.
• dry yeast - 1 tsp

And since everything in the bread machine should be extremely clear, I’ll point out that 1 tsp. = 5 ml, 1 tbsp. = 15 ml. Everything else is simple...

Cooking:

Salt and sugar are important components of the right bread

Now let me take a step back and say what was the experiment. As you can see in one of the pictures above, I have salt and yeast in the container in the corners. This is because I don't have sugar. I replaced it with the same amount of honey that I put directly after sunflower oil. As a result, everything worked out. The experiment was a success. But I want to warn you that it is impossible to completely exclude sugar or honey. I tried to do this in last time, although I knew that without sugar, yeast is activated poorly. As a result, I got a dense and moist bread with a sticky texture, quite, in principle, edible, but not very pleasant when chewed. Although the crackers went just right. And I don’t recommend completely excluding salt either, because in addition to taste, it also affects the texture of bread. That's why at least half a spoonful of salt should always be added.

On this I will complete my little educational program on bread on whole grain flour.

See other bread recipes in the bread machine.

Goodbye.

Good luck, love and patience.

Not a single feast is complete without a loaf of bread, not a single family dinner. For every meal, this product has a place on the table. Housewives have learned how to bake bread from whole grain flour in a bread machine on their own. Exists a large number of recipes, with different fillers bread to improve taste properties. A whole grain loaf without additives will be more useful. Due to the rich composition, the product is considered nutritious and beneficial to the body.

Bread is baked from flour, which is crushed grains of various plants: wheat, oats, barley. As part of such processing is a significant amount of vitamin B, coarse fibers, minerals, proteins, slow carbohydrates. A bakery product is good for the intestines, used in diet food and at various diseases.

The shell of the grain contains various substances coarse fiber, oils. The highest grade of white flour is refined, past the serious stages of exfoliation. The result is a more caloric and starchy structure. It has good baking properties. It does not have much benefit to the body, due to processing.

Wholemeal flour is endowed useful substances, is considered a source of energy for humans. Wound dough rises worse than white dough. The color of the loaf is closer to gray or brownish.

Recipes for the bread machine

How to make bread from whole grain flour in a bread machine, if you don’t have baking skills, but you really want to please your relatives with a healthy bun. Bread recipes amaze with their variety. Baking a loaf is not difficult if you follow the following recommendations.

Ingredients:

• Whole grain wheat flour 500 g
• Refined little 3 tbsp.
• Water 300 ml
• Dry yeast 1 tsp
• Salt 1 tsp

Heat water, add ingredients according to the sequence in the instructions. Set the program, temperature, size of the roll. Press start. If after five minutes the dough looks liquid, you can add flour. And if the dough is strong - pour water. You can expect the end of the program.

The loaf is very tasty, healthy, fragrant. The main thing is without unnecessary additives, handmade with love.

Rye bread made from whole grain flour in a bread machine

A roll made from whole grain rye flour is more favorable for the body, due to its properties. Healthy bread you can bake yourself in home bread maker. The baking time of the bun will be from one to a couple of hours.

Ingredients:

• Whole grain rye flour 200 g
• Milk 350 g
• Whole wheat flour 200 g
• Sugar, salt 1.5 tbsp.
• refined oil 1 tbsp.
• yeast 2 tsp

You can add cumin, sesame at the discretion. Pour dry ingredients into the bottom of the container, mix. In the next turn - butter, seeds, milk. Lastly, the program is exposed after loading the necessary.

Fragrant, tastiest and healthy bread which you produced with my own hands ready.

Whole grain loaf with honey in a bread machine

There are recipes for a loaf of whole grain flour for a yeast and yeast-free bread machine.

yeast recipe

This standard recipe sweet test.

Ingredients:

• Wheat flour 450 g
• Sugar 150 g
• Egg 1 pc.
• Yolk 1 pc.
• Milk 150 g
• Honey 2 tbsp
• refined oil 2 tbsp.
• Instant yeast 2 tbsp
• Salt 1 tsp

Pour the ingredients into a baking dish. Combine egg, sugar, salt. Pour the mixture into a bread maker. Add milk, honey, butter. Sift the flour, making a depression in it and put the yeast. Bake in the "Fast" mode, the crust is medium. When the kneading process is completed, grease the top with yolk. Wait for baking.

Thanks to this method, the table will be fragrant and delicious bread. Some craftsmen add juice instead of water to the muffin.

Yeast-free recipe

For those who are losing weight, or those who do not accept muffin dough. A whole wheat loaf is just as easy to prepare as a yeast loaf. A little more ingredients may be needed.

You will need:

• Whole grain and wheat flour 1 tbsp
• Half a glass of oatmeal
• Sunflower seeds, nuts, dried fruits, bran
• Kefir or curdled milk 1.5 tbsp. Soured milk will do
• Refined oil 3 tbsp.
• Honey 1 tbsp
• Soda, salt 1 tsp

Dry in a frying pan without adding oil. sesame seed, nuts. Mix dry ingredients separately. In another bowl, mix kefir, oil, honey. Mix dry and liquid components into a homogeneous mass.
Self-mixing, simplified the work of the bread machine. It is enough to set the mode "Baking" or "Cupcake". The machine will automatically start the baking process. The cooking time for low-calorie bread will be about an hour.

Experienced housewives you can experiment. The main secret of baking in a bread machine is the unquestioning observance of the technology and following all the points of kneading the dough. Strictly follow the recipe, do not exclude ingredients. Because the end result may not be what you want.

Cooking wheat bread from whole grain flour in a bread machine

To diversify their diet, housewives are trying to find a new unique recipe. Baking in a wheat-based bread machine takes pride of place in the recipe book.

To make a loaf you will need:

• Water 320 ml
• Yeast 25 g
• Refined oil 2 tbsp.
• Honey 2 tbsp
• Whole grain wheat flour 450 g
• Powdered milk 1 tbsp.

Salt and sugar can be added to taste. Dilute yeast in warm water until complete dissolution. Add oil, honey, salt, milk powder one at a time. Place the mold in the bread machine. You can bake in the "Basic" or "Baking" mode. Choose a peel color. Ready bread can be served hot.

Wheat flour from whole grain consists of shells. This can sometimes irritate the intestinal walls, stomach. It is better to consult a doctor before consuming a bun. Coarse grinding products can aggravate the situation with dysbacteriosis. This disrupts the intestinal microflora.

For people trying to lose weight- This great product and an option to satisfy hunger. Servings are lower in calories than regular white flour. Also, the body depleted by diets can be nourished by eating a couple of slices a day.

It is not easy to make high-quality dough and make muffins from ordinary white flour. The dough does not fit well, "settles", and the loaves of bread have a nondescript appearance. Homemade bread, pancakes, and other pastries will perfectly come out of such flour. Sifting through a sieve can correct the situation.
Fragrant bread baked with your own hands will benefit the human body. This is a good pastime with pleasure.

Components and nutritional value, calorie content of the whole wheat flour recipe in a bread machine

All ingredients are included in pure form. A standard list is presented, which can be replenished at the discretion and taste preferences.

1. Pure water 300 ml.
2. Sugar 2 tbsp - 149.25 kcal
3. Salt to taste
4. Refined oil 2 tsp - 89.9 kcal
5. White flour 250 g - 800 kcal
6. Whole wheat flour 250 g - 745 kcal
7. Yeast 1.5 tsp - 43 kcal.

Calorie content will be 1882.2
The calorie content of one serving is 125.5, and per 100 g 204 kcal.
Nutritional value per 100 grams:
Calories: 204 kcal.
Proteins: 7 g, fats: 3 g, carbohydrates: 40 g.

Bread made from wheat flour has more calories than bread made from rye. You can reduce the value of the product by replacing yeast with kefir or yogurt.

Why is whole wheat flour better than white?

The intestines and the digestive system need coarse fiber to function actively and properly. Whole grain wheat flour is the same wheat flour, only with constituent particles of wheat grains, useful substances. Thus, the composition includes B vitamins, proteins, calcium, magnesium, manganese, iron, phosphorus and others.

The production of white flour exposes it to processing, purification from excess impurities. The most valuable components of the shell of the grains are removed, leaving the starch. And the latter deposits fat, removes calcium, reduces digestibility ascorbic acid, iron. In terms of calories, whole grains and white are almost equal.
Whole grain bread is indicated for various diseases. Even during a diet, you can bake it yourself using only the right ingredients and not worrying about the consequences.

Indications for use:

• Diabetes mellitus, heart and vascular diseases
• Cholesterol deposition
• constipation
• Indigestion.

The composition contains coarse fiber, complex carbohydrates that will help for a long time stay full.
You can buy whole grain bread at any grocery store. It will turn out healthier and tastier, cooked with your own hands. It will be especially successful and simple if there is a bread machine.

Conclusion

Bakers recommend stick not complicated rules, and then the bread on the table will be not only tasty, but also healthy. It is desirable to sift the flour through a sieve. This will saturate every particle with oxygen, total weight will become more magnificent. It is necessary to strictly follow the recipe, without missing a single point.
If, by adding more or removing an ingredient, you can break the consistency of the product and even ruin the entire cooking process.
Bread made from rye flour not climb as high as you would like. Instead of water, juices of vegetables, fruits, tea leaves are added. This will improve the taste and appearance.
Do not open during baking lid of the apparatus, stir or touch. The dough may fall off.

The menu of a person should be varied. Will not bring special harm one slice of freshly made whole wheat bread.