The truth about alcohol: gin tears and champagne hangovers. Bad morning: the better hangover

A hangover is an unpleasant sensation caused by the breakdown of ethanol in the body. The end result of the decomposition of alcohol is acetaldehyde and acetic acid - toxic poisons that poison the vital system. Eliminating toxins takes time, fluids, and therefore the question is so acute: what is the best way to hangover the morning after the holiday and how to do it right?

Bad morning or how to overcome withdrawal symptoms

Is it necessary to improve health in the morning through small dose alcohol or is it better to do with non-alcoholic means? In this matter, people are divided into 2 camps: some believe that the ritual of drinking in the morning is the lot of alcoholics, others assure the usefulness of a small dose to overcome nausea and other unpleasant symptoms of acidosis.

It should be noted that a hangover generally rarely occurs in people who drink in moderation, eat well and have right amount an enzyme to break down ethanol. Withdrawal syndrome is a phenomenon that occurs in heavy drinkers. And a huge difference lies in the morning state: an ordinary person after a celebration in the morning cannot even look at alcohol, but being an alcoholic, the patient is looking for something to get drunk, he needs a dose to improve his well-being.

Important! Alcohol withdrawal and hangover are two completely different conditions. In the first case, alcohol has already entered the biological process of the patient's life and without taking a dose of alcohol, a person can die - there have been such cases. In the case of a standard hangover, the patient will survive all the negative symptoms, getting by with non-alcoholic recovery methods.

Differences in state dictate their own hangover rules:

Alcohol withdrawal. Here, for a hangover, you will need beer, vodka, but only in small doses, so as not to cause another binge. Too often addicted patients, starting to hangover with vodka, continue drinking "on the second side."

Important! Alcoholics should not be allowed to drink! If the situation is aggravated by a many-day libation and the person has already reached last point loss of self-esteem, quick measures should be taken to remove the patient after drinking: an ambulance with droppers and blood purification

hangover syndrome. The condition in which you should turn to non-alcoholic drinks: fermented milk, brine, milk. Well help rich hot soups, cocktails, herbal preparations, morses.

Important! In small doses, you can hangover with beer, but you should choose non-alcoholic varieties of the drink so as not to provoke further poisoning of the body with ethanol decay products

Drinking in the morning: the opinion of doctors

In short, a morning portion of alcohol will alleviate the condition of drunken patients who need alcohol for metabolism, but with a normal hangover, drinking in the morning is useless and even dangerous. If a patient has a desire to hangover in the morning through an alcoholic drink - this is an alarming sign!

Important! Experts say that in alcoholics the morning symptom of unmotivated anxiety is associated with a decrease in the total amount of intracerebral dopamine, which requires alcohol intake. This method improves well-being potential danger, as it provokes a transition into a binge, however, the absence of a small amount of drinking is no less scary: the patient experiences excruciating ailments due to the absence of the main element of the biological process of life, which can lead to delirium tremens, coma and death

Advice! In any case, drinking from a hangover is a short-term symptomatic remedy that requires subsequent detoxification of the body, that is, taking measures to remove ethanol decay products, alcohol residues and toxins from life support systems.

What is the best hangover and how to do it right?

The saying “they knock out a wedge with a wedge” is not always true, but is most often used specifically for acidosis states. There is an extremely wrong opinion: "what they drank, so they recovered." Why? Because in the morning a drink in the morning does not cause anything but disgust for a light-drinking person, and an alcoholic only needs this: take a pile, and therefore another one and go on another binge. There are a huge number of options for restoring the body's strength, and besides drinking, there is no alcoholic beverages this includes a walk, exercise, shower, breakfast. But if you still decide to drink a little alcohol, you should know how to hangover properly.

Fact! Zero-alcohol beer is the perfect hangover cure. A huge amount of vitamins, natural malt, a small amount of gases, trace elements - the drink will quickly "put you on your feet" and relieve all negative symptoms. And if you add a good subsequent sleep, the acidosis will pass without a trace. That is why doctors recommend drinking 0.5 liters of non-alcoholic beer after an evening feast. But you should not abuse this remedy if you are at work - the smell of the drink cannot be hidden, and the condition will not be favorable for driving a car, serious mental activity

So, if you still decide to hangover with alcohol, you should know a few rules:

Moderation. When taking alcohol, you should not get carried away with the amount: 0.5 liters of non-alcoholic or 0.3 liters of alcoholic light beer, 50 gr. strong drink - that will be enough.
Snack. You have to eat, especially if it is strong alcohol. Only a hot fatty appetizer will do, no cold salads and sandwiches, plenty of fluids and satiety - the choice in favor of soup will be ideal.
Diversity. It is much more correct to drink not just vodka, but to make a cocktail from tomato juice, vodka, pepper and egg yolk (raw). A couple drops of spicy tomato sauce added to the drink, the taste will not improve much, but you get an explosive mixture to enrich the body with the necessary substances and quickly remove toxins.

And, of course, you should know how to properly hangover an alcoholic:

The dose of the drink is not more than 50-100 gr.;
Fatty hearty breakfast or snack;
Mandatory sleep as long as possible;
The call of a narcologist is in cases of prolonged drinking and the impossibility of returning a person to a normal state.

Of course, the option with a fatal outcome from the lack of alcohol is extremely rare, but it is not entirely humane to treat the most severe symptoms of intoxication without attention. Total control over drinking, making sure that after getting drunk, the patient does not continue drinking, all kinds of help - this is what needs to be done.

Whether it is possible and necessary to get drunk - everyone decides for himself. For an ordinary person, alcohol does not matter for a hangover, since alcohol will only aggravate the condition, while a drunkard will feel temporary relief. Therefore, before reaching out to a glass, think: is it worth it? And at the same time, look at a good replacement for alcoholic beverages to return to normal health after the celebration:

pickle, dairy products- This great options cope with the unpleasant symptoms of a hangover, while helping to remove toxins.
Soup or broth. Chicken broth, hot borscht, hodgepodge, cabbage soup - a bowl of soup will put you on your feet and completely erase all negative signs from your memory.
Medications And non-alcoholic cocktails. Effervescent tablets like Alka-Seltzer help well, but you need to carefully read the instructions so that there are no contraindications for use, otherwise the process will be aggravated by problems with the liver and kidneys.
Alcohol. Treat with the same thing that made you sick - this is taking a small amount of alcohol.
Physical exercise, walk, shower and deep sleep with preliminary relaxation with a loved one - these methods are fully approved by doctors and are recognized as the most harmless to health.

Most The best way not to get sick with a hangover - not to drink, but such elimination of the joys of life is not available to everyone. Therefore, the problem of acidosis worries 98% of the total population. the globe. But how to solve it, choose for yourself: knowing why it is bad to drink alcohol in the morning and what it threatens with, you can always choose the appropriate option to restore health and well-being.

As a result of alcohol consumption, usually in the morning of the next day, a person experiences an unpleasant condition called a hangover, or hangover syndrome. It is most often accompanied by nausea, a headache, and general weakness is felt. Given the described picture, many people are interested in the question: how to hangover after drinking alcohol.

Severe morning well-being includes a number of unpleasant symptoms, such as headache, nausea and vomiting, digestive disorders, increased thirst, hand tremors, fever, chills, increased or decreased arterial pressure and general malaise. In addition, with a hangover, a person may experience guilt (which has a biochemical origin), even if he did nothing wrong. A healthy person who is not yet an alcoholic in this state has a strong aversion to any thought of drinking again.

To the main types alcohol exposure calling morning hangover, include the following.

Aspects	Characteristics
Poisoning.	In the body, alcohol decomposes into a number of toxic substances. One of them is acetaldehyde, which provokes the production of other toxins. At the same time, alcoholic beverages also contain various additional impurities that disrupt the normal functioning of the liver, one of the functions of which is precisely cleaning.
Change in fluid balance.	It is commonly believed that a severe hangover causes dehydration, but in fact we are talking about a decrease in the volume of blood circulating through the vessels, the lack of which causes dry mouth, while from an excess of water a person with a hangover often swells and swells.
Failure in metabolism.	In the process of fighting the effects of alcohol, including poisoning and hangovers, the body is forced into huge quantities spend important vitamins, micro and macro elements. The lack of lost substances is especially felt on the second and third days after alcohol abuse.
Violation of the acid-base balance.	It manifests itself with a hangover in the form of morning sickness, vomiting and shortness of breath. This is due to the fact that alcohol during decomposition gives for the most part sour foods such as acetaldehyde, lactic and acetic acids.
Influence on brain cells.	The result of the chemical action of alcohol and acetaldehyde is ultra-high sensitivity nervous system the next morning with a hangover, manifested in pain from seemingly too loud sounds and too bright - lights.

As a result of alcohol consumption, the formation of fast phases of human sleep is disrupted. These are the most important periods of night rest, when the brain must work, forming dreams, and the body as a whole must gain strength. A person with a hangover does not feel sleepy at all, even after sleeping more than 8–9 hours. The reason: in the absence of REM sleep phases, it is simply impossible to fully relax.

A hangover is an extensive complex of problems and disorders of the body, the cause of which is the use of alcohol.

Do I need to hangover

To correctly answer the question about the possibility of a hangover in general, you should understand what a “hangover” gives in general and how the body actually reacts to the alcohol you have drunk earlier. Only having an idea of the essence of the internal metabolic processes occurring in the body, one can more or less consciously decide whether it is permissible and necessary to take measures to alleviate the hangover.

Simply put, the most preferred remedy should be chosen depending on the type of this same hangover. A person who has abused alcohol in the recent past (most often the day before) can have only two conditions. At the same time, differences in minor symptoms do not play such an important role as the inhabitants who suffer from a hangover attribute to them.

It is necessary to distinguish the following two syndromes.

hangover is the natural response of any human body for alcohol poisoning;
withdrawal symptoms - a reaction that manifests itself in people with chemical dependence, that is, alcoholics, to the inaccessibility of ethanol, which is a vital drug.

In the question of whether it is possible to remove a hangover through morning reception alcohol, there is some confusion among the people. This is due to a lack of understanding of the difference between two completely different states of the body - hangover and withdrawal symptoms. Withdrawal syndrome can be accompanied by a hangover, but not vice versa.

Given this classification, despite the fact that the symptoms of a normal hangover and malaise as a result of binge can be almost the same in many ways, the history of specific relationships plays a very important role. this person with alcoholic drinks.

After a single drink

In the presence of only a hangover syndrome, that is, a long, but not acute intoxication, taking the minimum dose of alcohol to eliminate a hangover is simply useless. Even for the manifestation of the effect of anesthesia in the blood, a sufficiently significant dose of ethanol must be present. However, maintaining a certain concentration of alcohol in your body is simply pointless for three reasons.

First of all, during the feast and the subsequent restless night, such an amount of alcoholic toxins accumulate in the body that new portions of alcohol will no longer provide a sufficient narcotic effect that can completely neutralize the negative symptoms of existing poisoning.
In addition, alcohol itself, in the process of taking it, acts as an additional toxin, which even more burdens an already exhausted liver. In the process of splitting ethyl alcohol and its subsequent neutralization, the body's natural mechanisms responsible for counteracting poisoning have already been seriously undermined at the cellular level.
After all, in the case of a person who does not drink at all or drinks very little and rarely, the possibility of a hangover is denied by the most natural reaction of the body. In the morning, with a hangover, such a “teetotaler” simply turns inside out even when looking at alcohol or smelling it.

After a single alcohol poisoning, the body clearly indicates that further consumption of the poison is unacceptable.

With regular alcohol intake

In a situation where the drinker is asking for or looking for a way to get drunk, the picture is slightly different. Due to prolonged alcohol abuse, a person has already developed physical addiction from alcohol, which is completely impossible to get rid of. In practice, alcohol becomes an element of the biochemistry of metabolic processes of life, and the lack of alcohol leads to a serious violation of them. It is for this reason that the most severe cases of alcohol withdrawal occur.

It has long been scientifically proven that in the absence of a “treatment” for a hangover, an alcoholic does not die, but at the same time he experiences serious torment, which, even from the point of view of banal humanity, can be given some attention. Nevertheless, one should not go on about the drunkard and look for an opportunity to quickly help him “treat” - get rid of a hangover.

The problem is that most often an alcoholic will not be satisfied with a small, but necessary for life, that is, the restoration of metabolic processes, a dose of alcohol. This norm will be exceeded at every opportunity, since one of the criteria for alcoholism is precisely the loss of control over the amount of alcohol consumed. Simply put, a drunkard who has taken a glass simply cannot stop on his own, which gradually leads him to a binge.

When drunk

Many people who have encountered own experience with a drunken addiction to alcohol, are interested in the question: how to get a hangover and is it permissible in principle? There is a way that can be described as "knocking out a wedge with a wedge": in this case, the correct implementation of the fight against a hangover really allows you to remove this syndrome. But it is very important to strictly observe the measure. In the case of overly zealous “treatment”, you can not only wake up the next morning in a worse condition, but also stretch out uncontrolled alcohol intake for a longer and longer period.

Experts say that the optimal dose of vodka is from 50 grams for an adult weighing 60–85 kg to 100 grams for an individual whose body weight exceeds 85 kg. If the preferred type of alcohol is beer, then you can drink one or two bottles light drink, also depending on body weight. Immediately after drinking alcohol, you need to go to bed, and wake up in the morning as a normal person without any hangover.

The effectiveness of the "wedge wedge" method is manifested only in the case of withdrawal syndrome with drunken alcoholism. If a person just went too far with alcohol in the evening, then the next day you should not correct yourself with a new dose of alcohol. But the “morning hangover” can be used as a test for your own body: if a portion of alcohol taken from a hangover causes nothing but disgust, everything is not so bad!

Is it possible to hangover beer, vodka or other alcohol

A hangover is a poisoning of the body by under-oxidized decay products of strong drinks, requiring therapy according to the same principles as other types of poisoning. A small dose of alcohol in the morning can have a certain calming and anesthetic effect, although it will be a last resort. In some sense, the least of the evils in this case can be called ordinary vodka - one of the most pure species alcohol, which loads the liver much less than other alcoholic drinks: cognac, whiskey, wine, etc.

Also, special studies show that there are certain advantages to drinking beer, the “live” brands of which (but not modern pasteurized ones), in particular, contain many vitamins, including group B. Along with poisoning, a hangover person suffers from tissue swelling, while beer acts as an excellent diuretic that eliminates swelling, and, accordingly, reduces headaches and the degree of stress on other organs, including the heart.

Folk ways to get drunk

The most famous home remedy for a hangover is undoubtedly pickle: most often cucumber, less often cabbage or tomato. These fluids not only fight dehydration, but also provide replenishment of the necessary salts removed during the detoxification process. Also, with a hangover, cranberry juice is excellent.

Many people try to cope with a hangover with coffee or tea. They can positively affect blood circulation and recuperation of the body. In fact, it is far from always possible to lean on these drinks. Hangover coffee should be taken no more than one small cup, and only in case of low blood pressure.

Black tea should be lightly brewed, preferably with lemon. Best Choice is the use of green tea or herbal tea prepared from plants such as mint, chamomile, milk thistle, rosemary, etc. The herbal infusion is brewed at a concentration of one tablespoon of a dry plant per half liter hot water. It is important that the drink be sweet. However, in the process of use, you can feel the deterioration. In this case, you should immediately abandon it: this way of dealing with a hangover is not suitable for the body.

Significant improvement after taking strong alcohol provide fermented milk products such as kefir, matsoni, ayran. Before using them, it is better to drink a glass of water. Another recipe: milk is heated and a small amount of castor oil is added. After waiting for the drink to cool to an acceptable temperature, it is drunk in one gulp.

Also, to combat the signs of a hangover can be successfully used fruit juices: apple, orange or pomegranate. These drinks are different. the greatest content fructose, which accelerates the neutralization of alcohol in the body after a hangover. Similar properties has Bee Honey, a couple of spoons of which can also significantly alleviate a hangover.

Contained in alcohol ethanol It has a powerful irritating effect on all organs of the gastrointestinal tract, provoking such common hangover symptoms as nausea, vomiting, heartburn and heaviness in the stomach. To restore functionality digestive system you can take a mug of broth, and for this it is not necessary to cook chicken meat. It is enough to use a concentrate: a cube dissolved in hot water.

Helps many people with hangovers next recipe: break one into a mug egg add a couple of drops acetic acid and a pinch of salt and pepper. The mixture is stirred well and drunk in one gulp. Pepper can be replaced with a small amount of tomato juice or sauce (ketchup).

Hangover syndrome in some people is accompanied by a runny nose. To facilitate breathing in such a situation, cleaning of the sinuses is required. In addition to pharmacy drops, aloe juice, nasal lavage can be used for this. saline solution or breathing over steam from boiling, slightly salted water.

Medications

Along with folk ways, in the fight against a hangover, drugs that many people have at home, or at least in the nearest pharmacy, are widely used.

Activated charcoal is one of the most reliable and time-tested hangover cures. It is an enterosorbent that absorbs available in gastrointestinal tract the remnants of alcohol, and then bringing them out in a natural way.
In addition to activated carbon, in modern pharmaceuticals there is wide range sorbents: "Smekta", "Polysorb", "Enterosgel" and others. The newest drugs fight hangovers more effectively, while providing less irritation of the gastric mucosa. When planning the use of sorbents, you should not take other hangover drugs at the same time: they will also be absorbed without having time to bring any benefit. Reception should be divided by at least one and a half hours.
Presented in pharmacies in a wide range of mild sedative preparations based on motherwort or valerian help fight insomnia and depression accompanying a hangover, calm the nervous system and prevent the development of hard drinking. Taking any more powerful sleeping pills and sedatives should not be due to the high risk of incompatibility with alcohol.
succinic acid- inexpensive, but effective pills in the fight against a hangover. The drug provides acceleration of the central link of metabolism (tricarboxylic acid cycle), allowing the body to cope with the consequences of alcohol intake much faster. Succinic acid is contraindicated in diseases of the stomach: gastritis and ulcers.
Magnesium preparations, such as magnesia (magnesium sulfate), magnesol, panangin (asparkam), etc., are also quite effective drugs at a low price, in the fight against a hangover, they can reduce damage to the heart, speed up metabolism, relieve headaches, and eliminate swelling and deal with depression.

Certain medical preparations are not designed specifically to combat the state of a hangover, but they can significantly alleviate it. In particular, diuretics, such as Veroshpiron. A person with a hangover suffers from an insufficient volume of circulating blood, because in the process of drinking alcohol, the liquid is redistributed from the blood vessels to the tissues of the body, causing swelling. To solve the problem, you should drink as much ordinary or mineral water as possible, other liquids along with diuretics. In addition to "Veroshpiron" or a similar drug, you can use food products with the same effect, including watermelon, green tea or non-alcoholic beer.

Certain tablets, such as Mexidol, Glycine, Picamilon, Pantogam or Novopassit, provide recovery brain activity, calming the nervous system and reducing headaches. At an early stage of a hangover, if a person did not overeat while taking alcohol, the Glutargin drug effectively manifests itself, which calms the nerves, relieves swelling and fights intoxication.

Faced with a hangover, it is important to keep in mind that certain procedures and activities during this period are contraindicated. First of all, in no case should you try to hangover alcohol. The new portion does not help, but only harms, in certain situations leading a person to hard drinking.

Aspirin is a controversial drug due to its aggressive effect on the gastric mucosa. One must be careful with this drug, although it will help relieve swelling, the result of which is a headache - one of the most severe symptoms of a hangover. However, taking this medicine is allowed no earlier than six hours after the last dose of alcohol: aspirin and alcohol are incompatible.

It is advisable for a smoker with a hangover to skip the first morning cigarette on an empty stomach, since nicotine causes an increase in alcohol exposure and hangover symptoms. In addition, it can cause nausea and vomiting. It is better to abstain from cigarettes throughout the hard day.

Faced with a hangover, you should try to calm down, driving away any thoughts about the bad: you don’t need to reproach yourself for any bad deeds, it’s much more important to be distracted by something pleasant. In this sense, sleeping, taking a bath, listening to your favorite music or watching movies are useful. Mental and physical efforts on the day of a hangover would be good to minimize.

In case of severe weakness, in no case should you go to the beach, since the hot sun will only aggravate the ailment, and the temperature difference can adversely affect the level of pressure and cardiac activity. Swimming with a hangover increases the risk of seizures. The optimal solution problems of water procedures is a contrast shower.

In a state of a hangover, it is recommended to refuse business meetings and events. If possible, try to take time off from work, because on this day it is still unlikely to be able to show sufficient productivity. To fully get rid of the syndrome, maximum sleep and rest is much more important. A person who has drunk tea with mint and honey, having slept well, the next day will feel only cheerfulness and freshness.

In general, initially do not risk a critical hangover: you need to control the amount of alcohol consumed. Before large feast drink as much as you can more water, which helps the body process alcoholic beverages faster, and while consuming alcohol - eat vegetables, meat and fish dishes, including caviar, mashed potatoes etc. Eating, not mixing alcohol, as well as actively moving, dancing and communicating with other people, a person limits himself in the amount of alcohol he drinks and reduces the degree of a future hangover.

People often have an unpleasant condition, which is called a hangover.

In this case, a person has a headache, nausea, thirst, a feeling of heat or chills. Often people experience general weakness, pressure drops and generally feel very bad. The question of how to properly hangover is of interest to many people who periodically drink alcohol.

There are ways to get a hangover without alcohol. The use of alcoholic beverages is accompanied by alcohol intoxication not a hangover.

Ways to get rid of a hangover

An organism that suffers from a hangover syndrome must be helped. To achieve a tangible result, you should understand the features of the effects of alcohol. The main cause of a hangover is. Therefore, it is necessary to start treatment on time.
The main method of eliminating the symptoms of intoxication is to cleanse the stomach. To do this, you need to use sorbents - for example, activated carbon. If it is not at hand, preparations based on lignin will help to get drunk.
To rid the body of poisons allow such means as lemon juice with water and honey. Succinic acid will also help to hangover.
Drinks such as kvass and kefir will help you get drunk in the morning. With their help, it is possible to restore the water-salt balance in the body, which is disturbed after drinking alcohol and poisoning with vodka. If there are no such drinks, a good hangover is cucumber pickle. To speed up the detoxification of the body, you need to take a contrast shower in the morning.

To combat the symptoms of dehydration, it is worth using such a hangover: drink water and take a diuretic at the same time. For example, you can hangover beer in combination with water. If alcohol does not suit you, it should be replaced with natural coffee.

Then you need to move on to restoring the work of the nervous system. It is best to take glycine for alcohol poisoning. It is worth drinking after drinking every hour. At the same time, it is permissible to drink no more than 5 tablets per day. In addition, glycine is present in gelatin. Great snack when drinking alcohol, it will become jelly, jelly, aspic.
If severe poisoning occurs, medications will help to hangover. In the morning it is best to take Panangin, Citramon, Pantogam. In addition, suitable natural products– you need to drink milk or non-alcoholic beer.
In order to come after a binge, it is advisable to stay at home. When drunk, it's better to go to bed. Thanks to a long sleep, it will be possible to cope with even the most severe hangover syndrome.
If you still need to go to work, a cup of coffee or tea will help to get drunk. Also worth taking medicine- for example, a tablet of citramone. It will help you get a great hangover.
To cope with unpleasant symptoms, you should have a hearty breakfast. Many people in this state feel hungry. A hangover will help scrambled eggs with herbs and bacon. Thanks to the use this dish It is possible to replenish the reserves of vitamins and freshen the breath.

If you can’t eat, it will help you hangover sauerkraut. You can also use brine. Thanks to its use, it will be possible to establish digestion and remove products from the body.

After a hangover, some people notice vomiting with bloody impurities. In such a situation, you should immediately call a doctor.

Folk recipes

IN folk medicine There are many means that help to significantly reduce the result of alcohol consumption. To the most effective ways worth mentioning the following:

Complete a short survey and receive a free brochure "Culture of Drinking Drinks".

What alcoholic drinks do you drink most often?

How often do you drink alcohol?

Do you have a desire to "hangover" the day after drinking alcohol?

Which of the systems do you think alcohol has the greatest negative impact on?

In your opinion, are the measures taken by the government to limit the sale of alcohol sufficient?

IN difficult cases better to see a doctor. If after a long binge the person's well-being does not improve, it is necessary to show it to a specialist. Getting drunk on your own, you can only aggravate the situation.

Should a light drinker have a hangover?

Many people are interested in the question of whether it is possible and necessary to hangover a person who drinks occasionally. If a hangover syndrome occurs for a long, but not acute hangover, get drunk with alcohol in a small amount just useless. In order for an anesthetic and analgesic effect to appear, a significant dose of ethanol is required. Drinking alcohol is meaningless.

First of all, during the feast, many toxic metabolites of alcohol accumulate in the blood - primarily acetaldehyde. As a result, having a hangover with a new dose of alcohol, it will not be possible to hide the unpleasant symptoms of such poisoning.
After a hangover with alcohol, it is important to consider that alcohol will act as an additional toxic substance, which will cause additional stress on the affected liver. As a result of strong intoxication, the mechanisms for counteracting alcohol have already been undermined.
In addition, the need for alcohol consumption can be determined by the natural reaction of a person, which is usually observed in the morning. If in the evening he went over, then in the morning he is unlikely to be able to even look at alcohol. Thus, the body makes it clear that alcohol is a poison for it.

How to quickly hangover an alcoholic

In people who drink alcohol long time, physical dependence on alcohol is formed. There is no way back - they will never be able to drink moderately. This means that alcohol is simply built into the biochemical processes of life. Without his presence, they are significantly violated, which leads to complex manifestations of alcohol withdrawal.
Nevertheless, it has long been proven that an alcoholic will not die when leaving a binge if his requirements are ignored. However, the torment of a drunken person after binge is quite strong, therefore they cannot be ignored. It is really very bad for alcoholics when they get out of binge.

However, this does not mean at all that it is necessary to give a person a hangover. Most likely, having a hangover, he will not be able to stop at a small dose, which is required to normalize metabolism. One of the symptoms of alcoholism is that the person has no quantitative control over drinking. As a result, after one binge begins the second.

If you still decide to get drunk with alcohol, then do it in small doses. Non-alcoholic beer is best. So, vodka, cognac and other strong drinks will not cope with poisoning. They will lead to a temporary anesthetic effect. good option cocktails are considered, such as: Bloody Mary, Red eye, Auster.

Preventive measures

Of course, many people who drink alcohol want to avoid a painful hangover. The only reliable way is to completely give up alcohol. However, this method is not suitable for many people. To minimize the likelihood of undesirable consequences, certain rules must be observed.
It is strictly forbidden to drink alcohol on an empty stomach. Before the feast, you need to eat a little and drink a few tablets of activated charcoal. To prevent a hangover, include foods with high content carbohydrates. It is recommended to eat pasta, potatoes, rice. Also, these products play the role of a sorbent.
No less useful this case protein. It is present in meat and fish. Due to properties this product alcohol absorption slows down, and metabolic processes are restored.
At the same time, fatty foods are contraindicated, since they are a serious burden on the liver, which is already exposed to negative influence alcohol. It is also important to consider that glucose accelerates the absorption of alcohol. Therefore, during the feast, one must refuse to eat grapes and desserts, otherwise it can be very bad in the morning.
During the holiday, you should not lean too heavily on alcohol. Be sure to take breaks, dance, have fun. Between each dose of alcohol should take a break of at least half an hour.

Thus, it is strictly forbidden to get drunk with alcohol when leaving a drunken state. As a result, there is a risk of aggravation of the situation, which is fraught with more severe poisoning. If you can not cope with the symptoms of intoxication, you should consult a doctor. If this is not possible, you should resort to folk remedies.

A hangover or hangover is a certain condition that is caused by intoxication as a result of excessive consumption of alcoholic beverages.

For this condition, various kinds of symptoms are characteristic, which can have various degrees of severity.

But answering the question of how long a hangover lasts after various alcoholic drinks is quite problematic, since it completely depends on:

the quantity and quality of the consumed alcoholic beverage;
the state of human health;
the presence of snacks during drinking;
mixing drinks (for example - beer without vodka - money down the drain :))
individual characteristics of the organism (weight, height, age, physical form, etc.).

Factors affecting the duration of a hangover

It is rather problematic to answer the question of how long a hangover will last in one case or another, since the duration depends on numerous factors.

In some situations, this situation can last from several days to a week.

First of all, the time interval depends on the personal characteristics of the body, as well as on its ability to thoroughly and timely process toxins, as well as remove them naturally.

Based on the findings of narcologists, they agree that the duration of a hangover depends on the following factors:

from the view alcoholic products and his fortresses;
the age of the person who consumes alcoholic beverages;
from gender;
the amount of alcoholic beverages consumed;
alcohol consumption regimen, which includes dosage and combination with food.

Note!
In the event that a person systematically consumes alcoholic beverages, then a sudden rejection of them can provoke an occurrence, which is often accompanied by mental disorders and hallucinations.

Among other things, the composition of the consumed alcoholic beverages also affects how many days a hangover lasts.

It has been scientifically proven that the more different components in the composition of alcohol, the longer the hangover will be.

As for how long the hangover will last, then, of course, it will be much longer compared to the situation when a person rarely drinks alcohol.

Also, the duration of a hangover depends on what a person eats in the process of drinking alcohol.

The less he eats, the longer the hangover is. That is why it is recommended to snack on alcoholic beverages with nutritious food.

A person's gender also has a direct impact on how long a hangover lasts. In general, in women, a hangover lasts a longer period of time compared to men, and the symptoms of such a condition in women are much more serious and severe.

Another factor that has a direct impact on the hangover period is the weight category. In a person of a larger physique, the hangover passes much faster, and the syndrome itself is weaker.

Hangover duration table, depending on the amount of alcohol consumed and weight

Every person who consumes alcoholic beverages should have an idea of what the residual effect of a particular alcoholic beverage is, as well as after what period of time the alcohol will be excreted from the body.

This information is necessary so that a person can, without a doubt, begin his work duties, as well as drive a motor vehicle.

Especially for this, experts have developed a specific table that completely replaces the breathalyzer.

In it, everyone will be able to find information of interest to him about which drink, and in what dosage, is excreted from the body over a certain period of time.

Despite the available data, it is almost impossible to answer exactly the question of how long a hangover lasts, since even when the same person uses the same alcoholic drink, each time the consequences can be completely different.

If you drink several alcoholic drinks at the same time, then the situation is aggravated and the time for waste increases!

How to get out of a hangover faster

A hangover can not only spoil a person’s well-being, but also knock him out of his normal routine.

In order to get rid of this feeling as quickly as possible, you should immediately take certain medications.

In the event that they are correctly selected and taken, then you can get rid of a hangover in just one hour.

Since the main cause that provokes a hangover is intoxication of the body, they should be eliminated first of all by all possible ways. To do this, rinse the stomach or make an enema.

In the event that for some reason you cannot do a gastric lavage, then you need to take activated charcoal, depending on your weight category.

Any hangover syndrome leads to dehydration of the human body, so it is very important to eliminate dehydration. To do this, you need to drink as much as possible. large quantity liquids. Cucumber pickle is best for this, mineral water or a decoction of oats.

Among other things, the work of the nervous system should be restored. This way you can get rid of a hangover.

Another remedy that can help cope with a hangover is milk.

After all the procedures performed, a person should stay at home, if this is not possible, then it is best to drink a cup before leaving. natural coffee or black tea.

In order to quickly get rid of the consequences associated with the consumption of alcoholic beverages, you should not only follow the recommendations listed above, but also use another way, which is a hearty breakfast.

You need to eat even if you experience an attack of nausea. Many recommend eating scrambled eggs with greens in the morning in such situations. A hearty breakfast will not only help you get rid of a hangover faster. But also eliminate the weakness.

Concerning medicines, then Alka-Seltzer is considered the most effective of all existing ones. They should be taken in strict accordance with the attached instructions for use.

Conclusion

Many people, directly from the age category and social status, after consuming alcoholic beverages, are concerned about the question of how long a hangover will pass, which causes a lot of unpleasant sensations, which are manifested by severe headache, nausea, and sometimes. Unfortunately, these are not all the symptoms that can appear after drinking alcohol.

It is rather difficult to determine how long such a condition will last, but thanks to methods aimed at eliminating symptoms, you can significantly alleviate your situation and shorten the hangover period, as well as quickly return to your usual way of life.