When to give apple juice to a baby. When should you enter? Negative aspects of the early introduction of juice into complementary foods for babies

Not so long ago, the practice of introducing juice as the first complementary food was common. And although doctors unanimously say that a fragile body fruit drink can be harmful, many young mothers listen to the advice of more experienced mothers and begin to supplement their child with apple juice. We will tell you at what age you can give this baby sweet drink, how to cook Apple juice for babies at home, and how to properly cook it for the baby.

Now it is customary to introduce the first complementary foods at 5-6 months. Until then, the baby should be exclusively breastfed or breastfed. adapted mixture if mom doesn't have enough natural product. However, often mothers begin to give apple juice to babies precisely at early age.

Today we will tell you how this can turn out for the baby, how to protect the baby from an undesirable reaction, and when to introduce apple juice beloved by many into his diet, how to give fresh juice correctly, and why do not you need to drink it immediately before eating? We also advise you to familiarize yourself with the video in which experts will tell you what are the nuances of introducing fresh into children's menu.

The benefits of apple drink for babies

Before talking about its harm, you need to say a few words in their defense:

• apple juice is rich in iodine and iron;
• increases appetite;
• its dosed use is a good prevention of constipation;
• extremely rarely becomes the culprit of allergies in infants;
• diluted fresh protects the baby's teeth from caries.

Why doctors are against early introduction

At the moment, there are several reasons why pediatricians do not recommend introducing juice into the diet of a child of tender age. Among them are such as:

• Doctors are sure that early feeding with juices can cause a deterioration in the state of the pancreas and the stomach as a whole.
• Also early use fresh juice causes problems with the stool. According to children's doctors, babies aged 5-6 months who drink freshly squeezed juices are twice as likely to suffer from constipation and intestinal colic than their peers who eat mother's milk.
• Juice belongs to heavy and aggressive products because it contains a large number of sugar and fruit acids. Doctors do not advise introducing natural fresh juice at too early an age. After all, if the baby likes a new delicacy, then there is a possibility that he will completely refuse mother's milk.

A common myth imposed by the older generation that juice is needed in the diet of infants to increase hemoglobin has also failed. The point is that iron plant food is poorly absorbed not only by children, but also by adults. In the first case, supplementing with apple juice is simply a useless exercise.

When to enter

When can I start giving apple juice to a baby. If before mom almost from one month old gave juice to babies, now pediatricians do not recommend introducing a child to him until 8-9 months of age. Many of them are convinced that the baby will not lose anything if you give him a fresh drink after a year.

During breastfeeding natural juices, cooked at home, you can drink only nursing mothers. You will be far from them more benefit than unprotected from aggressive components of the baby's body.

How to give a drink

• Follow one of the basic rules for the introduction of complementary foods - food should be monocomponent. This statement also applies to juices. Until the baby gets acquainted with their species, mixing apple and pear or giving him a mixture of apple and carrot - such liberties are not welcomed by doctors. It is worth allocating at least two weeks for the introduction of each type of fresh. Also, do not forget to monitor the reaction of the baby to New Product. It is advisable to keep a food diary, where you will write down everything that your child eats and drinks.
• If the baby continues to receive food from the mother's breast, then natural fresh juice, like mashed potatoes with cereals, must be fed from a spoon.
• Immediately freshly squeezed juice is not to everyone's taste. However, mothers prefer to give it in in kind. To do fruity taste a little softer, you can warm the drink on the stove.
• Fresh is not allowed before feeding. After all, it not only quenches the feeling of thirst, but also briefly relieves hunger. Also, never give your baby juice on an empty stomach. Not less than bad habit, which was formed in many from childhood - to drink food. It can cause flatulence.
• Undiluted apple juice is too concentrated. Therefore, before giving it to a baby, it is necessary to mix it with water in a ratio of one to one. The first time you can breed stronger.
• We draw the attention of parents that up to the age of one year it is impossible to give drinks with pulp to the little one. They can cause constipation. However, if your little one is prone to irregular stools, it's best to check with your pediatrician.
• Apple juice must be freshly prepared. It is unacceptable to give a child a fruit drink that has been prepared in advance. It’s better to drink it yourself, and prepare a new portion of tasty and healthy fresh juice for your baby. If it is not possible to make a new one, do not forget that ready drink can be stored for no more than 10 hours in a dark cool place.
• Apple juice can be introduced into the diet of the little one only after the baby has become acquainted with fruit puree. Thus, if the crumbs have constipation or, on the contrary, diarrhea, rumbling or discomfort in the tummy, it is better to postpone the planned complementary foods for a while.
• Fresh must be given to the baby in the morning. This allows you to track how the child reacted to the new food.
• We understand the desire of mothers to give their baby all the best, but for the first time, the volume of a serving of apple juice for a baby should be equal to 1 tsp. The next day, if the child feels fine, you can give 2 tsp.

Max Volume natural drink, which you can offer a baby up to a year - no more than 100 ml. In this case, do not give the daily portion immediately. Divide the dose into 2-3 doses.

How to make apple juice at home

If the time has come to introduce fruit water into the diet of the little one, then you will have to cook it yourself. Indeed, despite the colorful packaging in stores and the belief "you can give from birth", purchased juices allowed to the child only after a few years of his life. Also, at first you will need to dilute them with water, since they are more concentrated than homemade ones.

Since at first the drink must be given to the baby in small portions, you will have to prepare it yourself, without kitchen devices that make life easier for housewives.

For the preparation of juice for babies, only green and yellow varieties apples. For now, you should forget about the red ones, since the food of such bright color can cause an allergic reaction in the baby.

To do this, you need to wash the apple and peel it. Cut into small pieces, remove seeds. Grate the fruit on a plastic grater (in contact with metal, the fruit loses its beneficial properties).

Squeeze out the gruel with a spoon, and then place it in gauze folded in several layers.

Juices for babies: Komarovsky (video)

We bring to your attention a useful video about the benefits and harms of apple and other natural juices for babies.

Now you know why you can’t introduce apple juice for the first time, but it’s better to start with vegetable purees and dairy-free cereals. We also told you how to make juice that is healthy for a toddler on your own. Your baby will appreciate your efforts, and the taste of the new drink will undoubtedly be to his liking.

You need to start with clarified juices without pulp. If the baby's body reacts normally, then closer to a year you can slowly try juice with pulp. plant fibers in juices with pulp stimulate the intestines, and this can cause diarrhea if consumed at an earlier age.

It is necessary to introduce juices from different fruits in turn. Only after it turns out that the baby tolerates any kind of juice well, you can start giving him the next one. If any of the juices cause an allergic reaction, that product must be discontinued immediately.

Green apple juice is traditionally offered first. It is rich in iron and rarely causes adverse reactions. Then juices from pears, apricots, peaches and plums are gradually introduced. Do not give your baby juices from strawberries, citrus and exotic fruits. Grape juice should also be administered with caution. It is rich in sugar and can cause discomfort in the gastrointestinal tract.

How much and in what form

Juice can be made from fresh fruit or use special juices for baby food that are sold in the store. The packaging usually indicates that they can be consumed. Freshly squeezed juice can cause restless behavior in a child caused by bloating, increased gas or colic. Therefore, they must be diluted with boiled water. Usually, one part of water is added to one part of juice. Special children's juices bought in a store should not be diluted with water, because. they have already been brought to the desired concentration.

The child should consume juices in a diluted state up to 2-3 years. Starting from the age of 2, the amount of added water should be gradually reduced, gradually bringing the juice concentration to 100%. The baby can start drinking undiluted juice only after 3 years.

Concentrated juices industrial production it is undesirable to introduce a baby under 3 years old. If the baby consumes such juices, then they must be diluted with boiled water in a ratio of 1: 1. As you grow older, you need to gradually reduce the concentration of water in the juice. Also, do not forget that the acid contained in the juice can have a destructive effect on the fragile enamel of children's teeth. Therefore, it is better to drink undiluted juices from a straw.

Let your kids drink delicious and proper juices and be healthy.

Juices in the baby's diet must be present, they improve digestion and increase immunity. One of the first fruits a baby meets is an apple. And in order for the introduction of complementary foods to go smoothly, you need to know when you can give apple juice to babies and in what quantities.

The benefits and harms of apple juice

Fruit juices help diversify the children's menu, enrich the growing body valuable substances- Minerals and vitamins. Specifically, apples are useful for hypovitaminosis and anemia, a tendency to constipation. Pectin-rich fruit normalizes bowel function, stimulates the production of digestive juice, promotes the removal of toxins.

Apple juice for babies is made from green or yellow apples because they are less allergenic

Apple juice for babies contains:

• organic acids - malic and citric;
• Sahara;
• copper;
• potassium;
• ascorbic acid;
• biotin;
• pyridoxine;
• manganese;
• vitamin PP;
• pantothenic acid;
• magnesium.

Especially the product is rich in iron, chromium, molybdenum.

The most useful are apples of green varieties. They contain an increased dose of vitamin C, which makes the juice sour. Yellow and red fruits taste sweeter, but they are not recommended to include the latter in the diet of infants due to the risk of developing allergic reactions.

Another important point- apple juice is weak, so children prone to loose stools are given in combination with carrot juice.

How to introduce apple juice to a baby

It is desirable to introduce pure apple juice into the diet at 7 months. At first, the child is given a drink twice a day, 0.5 teaspoon. A day later, if there was no stool disorder and skin rashes, the baby is given 5 ml of juice.

For the next 5-6 days, the dose is gradually increased by a teaspoon, bringing the daily volume of the drink to 30 ml. At 8 months, a baby should drink 50 ml of juice daily, at 10 months - 70 ml, a year - 100 ml.

It is necessary to introduce apple juice into the baby's diet at 7 months

Important! Be sure to consult your pediatrician before introducing complementary foods. In some cases, your doctor may recommend starting juices later.

Which product is better - homemade or store-bought? Factory apple juices for baby food are natural, do not contain sugar, dyes, flavors and preservatives.

After opening the package, they can be stored for 3 hours at room temperature or a day in the refrigerator.

More recently, juices were introduced from the age of 1 month, in order to correct the baby's nutrition in terms of vitamins and microelements. When do modern pediatricians recommend giving the child the first juice.
It is now believed that the early introduction of juices can lead to digestive disorders in crumbs: regurgitation, increased gas formation, diarrhea. Big nutritional value does not give juice to a child. Juices are introduced into the diet of a child to stimulate the gastrointestinal tract: improve appetite, increase the production of gastric juice and pancreatic enzymes, and increase intestinal motility.

Therefore, today, juices are recommended to be administered no earlier than 4 months. And if you consider that it is not recommended to start complementary foods with juices: first, vegetable puree, then cereals, and only then juices and fruit purees, in fact, juices are introduced into the diet of a child not earlier than 6 months of age.

So we have established that the first juice is introduced into the diet of a child from 6 months. The baby is 6 months old. He had already tasted vegetable puree and porridge. It's time to try the first juice.

first juice

• The most hypoallergenic (most rare allergic) is considered juice from green apples.
• First, it is recommended to give the child juice without pulp, as it is less irritating gastrointestinal tract.
• It is better to dilute it by half with water at first.
• After your child gets used to apple juice without pulp, you can try giving him apple juice with pulp.
• Decided to start with apple juice without pulp.

Which juice to choose ready in a jar or make it yourself. There are no clear recommendations here - each mother makes her own choice.

Ready juice

Among ready-made children's juices there are direct juices And recovered from concentrates.

Direct juices

Direct-pressed juices are obtained from fruits and vegetables High Quality, pasteurized and poured into bottles or bags. Those. such juices are subjected to heat treatment, in which some of the vitamins are destroyed. Direct-pressed juices are more expensive than reconstituted ones. Today juices for baby food of direct extraction are produced by Frutonyanya, Gardens of Pridonya, From diapers.

Reconstituted Juices

Reconstituted juices for children are obtained by diluting the concentrate. concentrate or concentrated juice obtained by evaporating water from freshly squeezed juice in a vacuum. At the same time, the boiling point of the juice is lower than usual (60-70 C), so vitamins are preserved, and microbes are destroyed. Thus, juices in jars undergo partial heat treatment, so they irritate the child's gastrointestinal tract less than freshly squeezed ones. Ready juice in a bottle is a cross between freshly squeezed juice and compote.

If you choose ready juice read the ingredients carefully. The composition should contain only clarified apple juice, there should be no sugar and preservatives. best packaging a glass bottle or jar is considered, because it allows you to evaluate appearance product.

The disadvantage may be that it is not known from which apples the juice is made. Usually on the package they write simply: clarified apple juice without sugar. Maybe the apples are green, or maybe they are red. Therefore, a child may be allergic to one brand of juice, but not to another. Selection is carried out for each child individually.

But juices in jars are available all year round and are equally useful and safe throughout the calendar year.
Most popular brands children's juices today: Agusha, Agu-Agu, Frutonyanya, Grandma's basket, Tyoma, Hipp, Heinz.

So, when choosing ready-made apple juice, the first criterion is the composition, the second is the taste, the third is so that it does not cause allergies in the child. If the juice meets all the criteria, you can stop at this brand of juice and constantly give it to your child.

Freshly squeezed and homemade juice

It can be chosen in the autumn-summer period, when locally produced green apples are available. In winter and spring, there is no confidence in the benefits of such “freshly squeezed” juice.
So, we choose apples of green varieties without red stripes.
For the first juice, wash the apples well, pour over with boiling water, peel, three on fine grater and squeeze through gauze. Then you get clarified juice.
If you squeeze the juice on a juicer, you get juice with pulp. It is not suitable for the first acquaintance with juice.
So, juice is selected.

How to give juice to a child Scheme for introducing juice into a child's diet

Juice begins to be given to the child from half a teaspoon, doubling its amount daily. One teaspoon contains 5 ml of juice

• First day - ½ teaspoon,
• Second day - 1 teaspoon,
• Third day - 2 teaspoons,
• Fourth day - 4 teaspoons,
• Fifth day - 8 teaspoons, (40 ml)
• Sixth day - 12-15 teaspoons, (60-75 ml)

For the first 3 days, it is recommended to dilute the juice by half with water, especially if you give your child freshly squeezed juice. WITH fourth day juice can not be diluted.
So gradually, in 1 week, the amount of juice is brought to the recommended daily volume, which at 6 months is 60 ml, at 7 months 70 ml, at 8 months - 80 ml and by 1 year 100 ml.

For another week, it is recommended to give the child clarified apple juice in the recommended daily amount. After that, you can try giving your child apple juice with pulp. He contains more fiber and stimulates the bowels.

From a bottle from a spoon from a cup

Many mothers are interested in how to give juice to a child. Of course, from a bottle is easier. But all pediatricians unanimously repeat that they do not give complementary foods from a bottle. Because complementary foods teach the baby to adulthood, he must move from sucking to eating from a spoon and drinking from a cup. Learn to drink and eat like an adult. Therefore, juice is given first from a teaspoon, and then from a cup.

What time of day to juice

If juice is given to a child after the introduction of vegetable puree and porridge into his diet, then by the time the juice is introduced, he has already formed something like lunch (when he eats vegetable puree) and breakfast (when he eats porridge).
Juice should be given separately from these meals. Subsequently, the child will have a second breakfast or afternoon snack (when cottage cheese or cookies are added to the juice at a later age).

How many times a day to give the child juice

healthiest juice

When the baby is used to apple juice, you can also gradually let him try carrot, pear, plum juice and blackcurrant juice.
This range may well be limited to the first year of a child's life.
But it must be remembered that only Apple juiceit is recommended to give the child every day, because

• Carrot and pumpkin juice contains a lot of carotene and daily use can cause carotene jaundice in a child, so it is recommended to give them to a child 2-3 times a week.
• Plum juice has a laxative effect and can cause diarrhea in a child.
• Pear juice, on the contrary, strengthens and can cause constipation in the baby.
• Currant juice is quite acidic and can cause digestive disorders in a child.

But when the child tries all these juices and you make sure that he tolerates them well, he can be given mixed (multifruit) juice from the above fruits.

Thus the first juice and the most healthy juice for a child of the first year of life - apple.

During the feeding period, I want to give the child the opportunity to try not only new food but also drinking. Juice is the most common food. Let's try to answer the questions: when can you start giving juice, and what should it be like.

When can you start giving juice to a baby?

When asked when to start juicing baby answers great amount. Someone prefers to introduce juice from 5 weeks of age, and someone not earlier than a year. However, according to the Institute of Nutrition of the Russian Academy of Medical Sciences, juices can be included in the menu of babies from 5 months of age. The initial dosage of juices should not exceed 5 ml.

Let's look at what age you can give your child juices made from different fruits.

How many months can you give apple juice

The most common juice in infants is apple juice. For the first feeding, it is advisable to prepare apple juice at home. For this, it is best green varieties apples. Green apple rich in vitamin C, iodine, iron. You can give your baby apple juice from the age of 4 months.

Before making homemade apple juice, make sure that the products you choose are good quality. Rinse fruits thoroughly and peel them. Next, cut the apple into small pieces and remove the core and seeds. Grate the cut pieces. Then wrap the resulting slurry in cheesecloth and squeeze thoroughly.

Be sure to dilute the resulting juice boiled water, because in pure form it will strongly irritate the walls of the stomach and cause severe discomfort in the baby.

As for the question, can raspberry juice babies, then all the doctors are in solidarity. It is better to exclude this type of juice until the child is one year old. This is because raspberries are strong allergen. Therefore, this juice is not desirable for early feeding.

When can you give your baby carrot juice?

Everyone knows that carrots contain a large amount of provitamin A - carotene. It is a “growth vitamin” and is very much appreciated by many mothers. Carrots make sweet, rich juices that kids love so much. In addition, carrot juice is very well absorbed by the crumbs. From how many months can you give carrot juice to children? Optimal age to include this juice in the child's menu is six months. You can cook it in 2 ways:

1. Manual spin.
2. With a juicer.

Many parents wonder how much carrot juice can you give it to a child? Doctors advise to start drinking juice with a couple of teaspoons, gradually increasing and bringing its volume to 100 ml.

You should not give freshly squeezed juice to children, as it is very concentrated. In undiluted form, freshly squeezed juices will adversely affect the gastric mucosa. Which will cause discomfort in the baby's stomach.

Tomato juice for children

Tomato juice for children is introduced into the diet from 6 months. In its preparation, only high-quality raw materials are used. They begin to introduce the baby to this juice from 1 teaspoon per day, gradually bringing it up to 1 small glass once every few days.

Raisin compote for babies

Raisin compote for babies is boiled from thoroughly washed dried fruits. Make sure that a film does not form during cooking. Sweetening compote is not worth it. It is worth introducing it into the diet from 5 months in a small amount.

Thus, we found out that from 4-5 months you can give juices to babies. Do not forget to carefully process the raw materials before making juices. If you prefer purchased juices, then before buying, carefully study the composition of the product and the age indicated on the package from which you can use the juice of your choice.