Diet rabbit stewed in sour cream with carrots - how to cook in the oven, step by step recipe with photo. Rabbit in the oven with potatoes and sour cream

Rabbit meat is the most valuable nutritional product which should be on the menu of every family. It is useful for people of all ages and contains great amount essential vitamins and minerals. When deciding how to cook a rabbit, it is worth studying the 10 most good recipes this dish.

Rabbit in sour cream - step by step recipe

The combination of sour cream and spices will give the meat a thin pleasant taste and aroma. For cooking, you need to take: 2 kg meat carcass, 3 garlic cloves, a pinch of Provence herbs, salt, half a liter of thick fat sour cream, onion, fat or oil, carrot.

1. If the meat is old, then it must first be soaked in water with vinegar for 3-4 hours.
2. Pieces of the prepared carcass are generously rubbed with a mixture of minced garlic, salt and spices, after which they are left to soak spicy aromas for an hour.
3. Next, the meat slices are fried in hot oil over high heat until golden.
4. In the same oil, roasted chopped onions and carrots are prepared.
5. Meat is laid out in a container suitable for stewing, then vegetables. Salted sour cream is poured on top, slightly diluted with boiled water.
6. After boiling on the smallest heat, cook for about 45 minutes.

Served rabbit in sour cream mashed potatoes or buckwheat porridge.

Stew with vegetables

If you add a lot of vegetables to rabbit meat, then you can serve the resulting dish without a side dish. It is prepared from: half a large meat carcass, onion, 380 g of broccoli, carrots, salt, half a lemon, 320 g of sour cream, 4-5 garlic cloves, spices.

1. The carcass is washed well in the evening and cut into large pieces.
2. Sprinkle them with a mixture of spices and chopped garlic, and pour over lemon juice. This will replace a long soak in water.
3. Meat in seasonings is removed in the cold for the whole night.
4. In the morning, each slice is fried in hot fat until golden brown.
5. Broccoli at this time is boiled in boiling water for 2-3 minutes.
6. Next, along with the meat, first chopped onions are fried, then carrots.
7. Lastly, cabbage and sour cream are sent to the pan. The ingredients are salted and gently mixed.
8. The dish is stewed until fully prepared 10-12 minutes.

Often, housewives are faced with a choice: what kind of meat to choose for a side dish for dinner or for a second during lunch? Rabbit - great option, both for the holiday and for daily menu. This product has a high nutritional value, besides, it contains few calories, which is especially important for those who are on a diet. The classic recipe is rabbit stewed in sour cream. Gentle sour cream flavor It goes well with rabbit meat, but for the dish to turn out delicious, it is important to cook it correctly. Read on to find out how to do this and the intricacies of choosing ingredients.

How to cook rabbit in sour cream

Rabbit meat is great for making different dishes. Roasts, stews, soups are prepared from it, the rabbit is baked in the oven in foil and steamed. The product goes well with various side dishes– mushroom sauté, potatoes, cooked different ways, buckwheat and other cereals. Not only meat can be used, but also offal - liver, kidneys. The first step is to choose the right rabbit meat:

• Buy bloodless meat.
• Do not take the product unless there is evidence that it is rabbit meat (feet with fur or tail).
• Give preference to pale pink meat, in which small streaks (fat) are visible. This means that the rabbit was young.
• If the rabbit meat is dark, get ready for the fact that the meat will require a serious pre-treatment for softness.

Rabbit stewed in sour cream is always prepared with marinade. To do this, use a water-vinegar mixture or water with the addition of lemon (one tablespoon of lemon juice or vinegar per liter of water). Thanks to pre-soaking the meat after cooking will be juicy and soft. To give him spicy notes and improve taste qualities, add white wine or milk to the marinade ( milk product will help make the legs or carcass more tender).

Delicious stewed rabbit in sour cream sauce in the oven

There are many various ways cooking rabbit meat, but one of the most favorite is to bake a rabbit in the oven. Sour cream sauce makes the dish appetizing and tender. You can immediately cut the ingredient into portioned pieces or cook a whole carcass, in the second case, the meat will turn out juicier. What ingredients are needed for a quick and simple recipe:

• rabbit meat (one carcass);
• a few cloves of garlic;
• a can of sour cream (150 grams);
• soy sauce;
• seasonings, salt.

How to cook:

1. Rinse the meat paper towel.
2. In a separate container, mix crushed garlic, sour cream. Add a teaspoon of sauce.
3. Combine some salt and cumin. Remember that cumin spice has a specific taste and not everyone likes it, do not overdo it. Rub the rabbit meat with the mixture. Let stand ten minutes.
4. Coat the rabbit with the garlic-sour cream mixture. Let marinate for several hours.
5. Preheat the oven to two hundred degrees. Place the rabbit in a baking dish for half an hour. Then lower the temperature (up to 150 degrees). Wait another thirty minutes.

Recipe in the sleeve

If you want to surprise guests during a gala event or arrange for the household real holiday taste, then cooking rabbit meat in the sleeve - perfect solution. This juicy dish, thanks to delicious sauce with sour cream, everyone who tries it will definitely like it. What ingredients are needed to create a delicious domestic rabbit:

• rabbit meat - one and a half kilos;
• sour cream (up to four hundred grams);
• five garlic cloves;
• a glass of white wine;
• butter (75 grams);
• olive oil (125 grams);
• pepper, spices, salt.

How to do:

1. For this recipe, it is better to cut the washed rabbit into portions. Under cling film you need to chill them in the fridge.
2. Finely chop the garlic, put on the bottom of a deep container with spices, half olive oil.
3. Add the rabbit to the marinade, stir, let stand for four hours.
4. Melt the butter in a frying pan, then add the olive oil. Fry meat until crispy golden color. Transfer to a baking dish.
5. Reduce the wine in the same skillet over medium heat (5 minutes). Add sour cream. Hold on for a couple more minutes. Remove from fire let it brew.
6. Pour the sauce over the rabbit, hide it with the form in the sleeve. Bake for an hour and a half, the initial temperature is 200 degrees, then put medium fire.
7. Take out the dish, cut the sleeve. Bake for another half hour.

Rabbit with potatoes in a slow cooker

Multicookers and pressure cookers from different companies (Redmond, Polaris, Panasonic) help to easily cook appetizing dish with rabbit meat and sour cream. How much to stew this ingredient depends on the model of your kitchen appliance. The following recipe is suitable for the Polaris brand multicooker. What components will form the basis of a great stew for dinner or lunch:

• half a kilo of rabbit meat and potatoes;
• one carrot;
• bulb;
• half a glass of sour cream;
• spices.

How to do:

1. Cut the rabbit, put it on the bottom of the multicooker. Hold for ten minutes in the "Frying" mode.
2. Chop the onion, grate the carrots, cut the potatoes.
3. With sour cream, mix spices and a glass of water for gravy.
4. A couple of minutes before the end of the "Frying", add onions and carrots. After graduation - potatoes. Fill with gravy.
5. Set the "Extinguishing" mode for an hour.

How to quickly and tasty cook fillet with vegetables

To make delicious diet dish, you can cook stewed rabbit in sour cream with vegetables. As additional ingredient prunes are used, which add an unusual bittersweet note to the finished rabbit meat. Such a lunch or dinner will please the household unusual taste. What components are used during the creation of the dish:

• 2 kilos of rabbit meat;
• incomplete glass of prunes;
• garlic cloves (4 pieces);
• half a liter of sour cream;
• bulbs (2 large);
• one carrot.

How to do:

1. Mix chopped garlic with butter, marinate the meat with the mixture for four hours.
2. Cut the washed prunes, pour boiling water. Discuss.
3. Fry grated carrots and chopped onions in a cauldron, add prunes. Take out the mixture.
4. Season the rabbit. Roast it right there.
5. Add vegetable mix and sour cream with water. Extinguish hour.

With mushrooms

Useful and delicious product, which will become great addition For unusual dish With stewed rabbit are mushrooms. By next recipe rabbit meat is cooked together with vegetables in pots, which will ensure its juiciness and softness. What ingredients will you need if you want to cook a delicious stewed rabbit with sour cream and mushrooms:

• half a kilo of rabbit meat;
• four grated carrots;
• chopped onion - one;
• 200 grams of white mushrooms;
• half a liter of sour cream and water is the same;
• two chopped garlic cloves.

How to do:

1. Cut up the meat. Boil the mushrooms for ten minutes, chop.
2. Place the rabbit in the bottom of the pot. Salt.
3. Put the ingredients on top in this order: mushrooms, onions, carrots, garlic.
4. Pour in water with sour cream. Close the lid.
5. Put on the grate of an unheated oven, turn on 150-180 degrees. Prepare the hour.

Video recipes on how to cook rabbit meat in sour cream

Often, beginners get lost and cannot make the dish correctly from the photo. For this, culinary masters such as Vysotsky, Lazerson and many others create free videos and upload them to YouTube. On rollers given step by step description processing and cooking rabbit meat, which helps to make the dish amazingly tasty. Thanks to the following few recipes, you can cook an excellent homemade rabbit stew in sour cream. Well-processed, tender meat will not leave anyone indifferent. Watch three interesting videos that describe simple step by step recipes rabbit meat:

Delicious and easy recipe

Cooking a rabbit in a cauldron

With vegetables

Rabbit meat is incredibly tender, tasty, and also compares favorably with the meat of other animals. Various dishes of which are recommended for diet food, for therapeutic and prophylactic purposes, as well as the first complementary foods meat product for babies. Rabbit meat is easily digestible, has high content high-grade protein, it is a source of irreplaceable vitamin and trace elements. Such a product normalizes metabolism, helps to eliminate toxins from the body, and also has a low cholesterol content.

Rabbit in sour cream is a fairly simple dish to prepare, but, nevertheless, this process also requires special nuances. There are several recipes for cooking rabbit in sour cream: stew on the stove, using a slow cooker, but baking in the oven is considered the most delicious.

A simple rabbit recipe in sour cream

Ingredients:

• about 1.5 kg carcass;
• sour cream - 300 g (it is better to use more fat, but to reduce the calorie content of the dish, choose a product with a lower fat content);
• meat broth - 400 ml;
• butter - 100 g;
• onion - 2 pcs.;
• flour - 3 tablespoons;
• garlic - 2-3 cloves;
• lemon - 0.5 pcs.;
• bay leaf - 3-4 pieces;
• basil - 1 tablespoon (if you use a dry ingredient);
• salt, pepper to taste.

How to cook rabbit in sour cream:

We wash the carcass, dry it with a paper towel, remove the film, cut into pieces.

Portion pieces of salt, pepper, sprinkle with lemon juice, mix well.

Roll the slightly marinated meat in flour, then fry on all sides for butter with a well-heated frying pan (about 8-10 minutes, until a beautiful golden crust forms).

We place the pieces on a baking dish, add the prepared onion, broth, sour cream, spices, mix everything gently, send it to the oven.

The cooking time depends on the age of the animal, but already at the end of it, the dish should be put off to infuse for 10–15 minutes, and only then served.

Rabbit stewed in sour cream-garlic sauce with mushrooms

Supporters will appreciate this recipe proper nutrition, since the rabbit, along with mushrooms - protein dish, and the use of fat-free sour cream will significantly reduce the calorie content of the finished dish.
Required products:

• animal carcass - 2–2.5 kg;
• sour cream - 0.5 l;
• onion - 2 pcs.;
• fresh champignons - 0.7 kg;
• garlic - 4-5 cloves (to taste);
• oil;
• salt, spices to taste.

Cooking method:

We process, then cut the carcass.

We grind the garlic cloves a little and fry in oil, after which we extract the garlic, since we only need its aroma, which it has already given to the oil.

We send the meat to the oil and fry a little on all sides until a delicious golden crust appears.

Transfer to a stew dish, leaving no a large number of oil in a frying pan, then fry the onion in the same garlic oil.

We send the onion to the meat, add spices, simmer for small fire about 1.5 hours.

We proceed to the mushrooms, clean and grind the product a little (taking into account the fact that the mushrooms will decrease significantly during processing), fry with a small amount oil until juice is released, which must be drained.

We fill the baking dish with pieces of already stewed rabbit along with onions, but without adding liquid. Place the mushrooms on top and mix the meat liquid, sour cream and spices separately. Pour the meat and send it to the oven, heated to 180 degrees, for about an hour.

Play with taste by adding your favorite spices, herbs, dried fruits, rabbit in sour cream goes well with prunes.

Rabbit meat is tasty, dietary, quite easy to prepare. Rabbit stewed in sour cream classic dish from rabbit meat, which simply cannot be tasteless! A few new ingredients, unusual additions to the sauce will turn the dish into a real delicacy. What is important to know so that the sour cream rabbit melts in your mouth and arouses admiration?

Rabbit stewed in sour cream - a classic recipe

Rabbit meat is a real record holder in nutritional value. Nutritionists highly appreciate it for a large amount of amino acids, iron, phosphorus, cobalt and other "usefulness" for the body. For children, the elderly and just connoisseurs healthy eating rabbit in the diet is not replaceable: the meat is low-calorie and, one might say, not fatty. The main thing is to learn how to stew it correctly so that the dish melts in your mouth, but at the same time does not “fall apart”.

For a classic recipe, we need:

• rabbit carcass - 1.5 - 2 kg;
• large carrots;
• one medium-sized bulb;
• broth or water - 250 ml;
• 500 ml sour cream 25% fat;
• garlic - optional;
• salt, pepper - to taste;
• vegetable oil- 50 ml.

The meat of a young rabbit does not need to be prepared, but if the individual is older, it is better to get rid of it in advance mild specific flavor by marinating the pieces of meat for 2-3 hours in a weak bite solution (for 1 liter of water, 2 tbsp. bite 9%). We rub the pickled pieces with spices and garlic (if your family loves it), and then fry in a hot pan until golden brown. We fry the onion, cut into half rings, the carrot, grated on coarse grater. Put the rabbit, fried vegetables in a saucepan with a thick bottom, pour everything with broth.

The most difficult thing in cooking is to withstand the stewing time. It takes at least an hour, and sometimes more if the individual was an adult.

Now we must wait until the broth begins to boil: as soon as characteristic bubbles appear on the surface, we immediately reduce the fire to the very minimum. Simmer over low heat until the meat is cooked - it takes one and a half to two hours. The readiness of the rabbit is easy to check: the meat should move away from the bones. As soon as you saw that the rabbit had reached the desired condition, add sour cream to it and simmer for another 15 minutes. Serve rabbit meat with mashed potatoes, rice or pasta.

Split Tip! Experienced chefs it is advised to cut it correctly: first, it is important to cut the carcass into two parts, from the extreme lumbar vertebra, and only then cut them into portions. It is important to cut with one blow, so small fragments do not accidentally fall into the dish.

Cooking in the oven

Rabbit meat is considered ideal in terms of environmental friendliness. Why? But because only it, in principle, is not capable of absorbing harmful chemicals, accumulating pesticides and even nuclear decay products. It is very tasty, and in terms of tenderness it surpasses almost all types of meat. True, it will take a long time to bake it: it takes about 2-3 hours to bake in the oven.

You can cook a rabbit in the oven in a roaster or baking dish that has a lid. Otherwise, the sauce will evaporate during long cooking, and the meat will turn out dry.

The hostess will not have any difficulties if she takes classic recipe a rabbit. We cook the meat, fry the vegetables, put everything in layers on one ducklings, greased with oil. Pour everything with sour cream sauce, put in a preheated oven to 170 degrees, simmer for 2 hours. Serve with white crumbly rice, fresh parsley.

In the oven, it is better to cook the dish at 160 degrees: you will have to wait longer, but the meat will be stewed just perfectly.

Rabbit in sour cream in a slow cooker

A slow cooker can save a lot of cooking time, especially if you are the lucky owner of a multi pressure cooker. It cooks under pressure, which significantly reduces the cooking time of rabbit meat.

Put meat on the bottom of the multicooker, fried vegetables on top. Mix sour cream with broth, add a little flour as a thickener. We put on the "meat" mode, simmer until the signal about the end of work. Usually, the cooking time in such a slow cooker is 60-90 minutes, while in a regular one it can increase to 120. Checking readiness is very simple: the meat should be soft, move away from the bones. When the dish is ready, serve it with mashed potatoes or small vermicelli.

Rabbit in sour cream goes perfectly with rosemary - they are simply made for each other. But remember that the spice is quite unusual and may not appeal to children. So put it only if the household is used to it.

Recipe in a cauldron step by step

It is the cauldron that many venerable chefs advise using for stewing sour cream rabbit. The thick bottom perfectly holds the temperature, and the meat turns out not so much stewed as baked, especially if you do not add too much to it. sour cream sauce. Connoisseurs call the dish a variation on the Kazan-kebab theme and recommend serving it with pickled onions or pomegranate seeds.

How to cook rabbit kazan-kebab?

1. Marinate rabbit meat.
2. We heat up the cauldron.
3. Add vegetable oil (about 100 ml).
4. We heat the oil to the stage until a characteristic “smoke” appears from it.
5. In a very hot cauldron, fry the meat until crusty.
6. Add spices to it.
7. Top with onions in half rings, carrots, cut into circles.
8. Fry everything together for a few minutes.
9. Pour the broth so that it covers the rabbit and vegetables by 1-1.5 cm.
10. Let the broth boil.
11. We cover the cauldron with a lid (you can just put a plate under the size of the cauldron).
12. Stew the rabbit for 1.5 hours.
13. Pour in sour cream (or cream).
14. Cook for another 20 minutes on the lowest heat.

Today I want to tell you how delicious to cook a rabbit in the oven. Such that the meat turned out not only with ruddy and beautiful crust but also juicy. So that you can even put it on festive table and surprise guests with such an unusual dish ...

I recently discovered a recipe for a rabbit in the oven, and I was very pleased with the result. Rabbit stewed in sour cream with vegetables in the oven is prepared quite simply, but it looks very impressive, and everyone likes its taste - both adults and children. To the company tender meat I add onions and carrots: vegetables complement the rabbit well, and it turns out to be a completely independent dish.

But if you wish, you can boil either potatoes, or rice, or some other cereal as a side dish - at your discretion. Preparing the ingredients will not take you much time, but keep in mind that it will take you at least an hour and a half to cook the rabbit: the meat should be soft enough. And don't forget about sour cream filling: it will provide him with juiciness and tenderness, aroma and amazing taste.

List of ingredients

• 1 rabbit carcass weighing 1.5 kg;
• 1 incomplete tablespoon of salt;
• 1 tsp black pepper;
• 1 small carrot;
• 2 small onions;
• 150 ml sour cream;
• 50 ml of boiling water;
• 2 tbsp dry white wine;
• 1 tsp provencal herbs.

Cooking steps

The rabbit is usually sold both on the market and in stores as a whole - without the skin, of course. We just need to wash it and dry it with a paper towel. Cut the rabbit into portions, add salt, pepper and mix.

Peel carrots and onions. Cut the carrot into small cubes, and cut the onion into 4 parts.

We spread the carrots and onions to the rabbit.

Preparing the sour cream. Pour sour cream with boiling water, mix. Add wine and Provencal herbs, stir again.

And pour the rabbit with vegetables with this mixture. Stir so that the filling is evenly distributed. The first stage - preparation - is completed. Next we bake in the oven.

Put the rabbit in a baking dish.

How to bake in the oven

We cover the form with foil and cook the rabbit meat in the oven, heated to 180 degrees, for 1.5 hours.

After this time, we take out the rabbit, remove the foil. We check for readiness: the meat should be white on the cut.

If you love food from golden crust, then you can send the form with the rabbit into the oven for another 10-15 minutes, but already without foil - then it will brown. But even without this, you will get a tasty and appetizing dish.