Carbonated drinks are harmful to health. What harm do carbonated drinks do to the human body? Carbonated water - the benefits and harms

Sparkling water is a popular non-alcoholic soft drink. It is drinking or natural mineral water enriched with carbon dioxide.

Therapeutic mineral water enriched with carbon dioxide with a mineralization of more than ten grams per liter. The composition of such water practically does not change during storage, and all of it useful components stored for a long time. In nature, carbonated water is very rare and quickly exhales due to the low concentration of carbon dioxide, losing its properties.

Every American consumes about two hundred liters of sparkling water a year. For comparison, the average resident of the CIS drinks about fifty liters of water annually, and each resident of China - about twenty liters. According to statistics, carbonated water and drinks made on its basis in America occupy 73-75% of the total production of non-alcoholic products.

The CO2 compressor was invented by Tobern Bergman, a Swedish designer. In the 19th century, this apparatus was improved and its industrial analogue was created. However, the production of water was very expensive, so baking soda was used for carbonation.

Carbonation in modern production carried out mechanically by chemical means. mechanical method consists in hardware gassing in food tanks, siphons, saturators. Under high pressure water is saturated with gas from 5 to 10 g/l. The chemical method is to add to water baking soda or acids. The fermentation method is used in the production of cider, kvass, champagne, beer, sparkling wines.

Composition of carbonated water

IN Food Industry depending on the composition, slightly, medium and strongly carbonated water is released. Each carbonated drink has its own sweet and sour base. As sweeteners, cyclomate, aspartame, potassium acesulfate (sunnet), saccharin are usually used.

Very often malic, citric or phosphoric acids are added to the water. IN certain types caffeine is added to carbonated water.

The carbon dioxide in water is used as a preservative. He enters with water chemical reaction and quickly enough dissolves in it. Carbon dioxide, killing all pathogenic microorganisms, prolongs the shelf life of carbonated drinks.

Benefits of sparkling water

The benefits of carbonated water have been known and used since ancient times. At that time, people used water from natural sources exclusively for medicinal purposes. It was used both for ingestion and as a basis for the preparation of therapeutic baths. Hippocrates, the famous physician of ancient times, devoted a single chapter of his works on medicine to the natural sources of carbonated water.

The benefits of carbonated water were so exceptional and obvious that at the end of the eighteenth century, industrialists turned their attention to this drink. Since then, carbonated water has been sold all over the world. English chemist Joseph Priestley was the first to create a carbonated drink synthetically.

Only natural carbonated water can bring significant benefits to the human body. Chilled sparkling water quenches thirst better than regular water. It is prescribed with a low level of acidity to improve the production of gastric juice. Neutral molecules of natural water nourish the cells of the whole organism and alkalize the blood plasma. sodium in this natural drink activates the action of body enzymes, maintains muscle tone and acid-base balance. Magnesium and calcium prevents calcium from being leached into the muscles during various loads. Carbonated natural water improves the functioning of the lymphatic, nervous and cardiovascular systems, enhances appetite, increases hemoglobin, improves digestion.

Sayans, Baikal, Duchess, Tarragon - carbonated drinks containing extracts medicinal herbs. Tarragon in Tarragon and Duchesse has an anticonvulsant effect, improves digestion and increases appetite. Sayana's drink contains essential and tannins, ascorbic acid and other useful material. lemon syrup and leuzea extract at its base relieve fatigue and increase muscle tone, excite nervous system. Pear infusion in Duchesse perfectly quenches thirst, and also has a diuretic effect.

Harm of carbonated water

Most nutritionists and doctors talk about the dangers of carbonated water of synthetic origin for the human body.

Carbonated water can cause the greatest harm to the body of young children, as well as lactating and pregnant women and people suffering from allergies and obesity and diseases. gastrointestinal tract. Carbonic acid can cause flatulence, bloating and belching.

Carbonated drinks usually contain a large number of Sahara. Regular consumption of sugar in large quantities often leads to disruption of the pancreas and endocrine system and increases the risk of developing diabetes, atherosclerosis.

Synthetic carbonated drinks quench thirst very poorly and are often addictive. Overuse soda disrupts fat metabolism and water-salt balance in the body, and also helps to increase the concentration of harmful cholesterol in the blood plasma.

Sweeteners in such drinks can cause allergic reactions, urolithiasis and blurred vision.

Caffeine has a stimulating effect on the nervous system. In addition, it can contribute to the development of addiction.

Many carbonated drinks contain sodium benzoate. In combination with ascorbic acid it releases the harmful carcinogen benzene. This substance is capable of destroying human DNA.

I remember that in Soviet times, buying Pinocchio lemonade with a recognizable apron label under the neck of a dark green glass bottle was a real joy for children. The sizzling drink quickly ended in a half-liter GOST container, but for some reason the parents did not buy this symbol of Soviet childhood for future use.

But today in the expanses of the Motherland you can find soda of any taste, color and volume. Wealth trademarks and recipes, however, converges to a common denominator - all sweet soda contains excessive amount Sahara.

What harm can a harmless lemonade cause to the body, and why are they trumpeting on every corner today about the need to abandon the use of all these carbonated syrups? Let's figure it out.

Pros or cons?

Since ancient times, healers have paid attention to mineral water sources enriched with carbon dioxide released during the reaction of dissolved in water chemical components. In ancient times, people were treated with such water, they quenched their thirst, and they also monitored the effect of such drinks on the health of patients.

It turned out that carbonated water better quenches thirst and invigorates. For people with low stomach acidity, a drink saturated with carbon dioxide helps to provoke the release of gastric juice and food enzymes, and exacerbates the feeling of hunger. The richness of mineral salts and trace elements makes it possible to compensate for the deficiency of such compounds in the human body. Minerals such as calcium and magnesium saturate the bones and muscle tissue with the necessary building material, favorably affecting the skeleton and helping to keep our teeth, hair and nails in order. Carbon dioxide conserves these reserves in the water, preventing them from reacting with each other, and it also sterilizes the environment in which it is located, preventing bacteria from multiplying.

However, increased stimulation of gastric secretion is not suitable for people with peptic ulcer, pancreatitis, gastritis. Any disturbances in the functioning of the gastrointestinal tract, leading to an increase in the acidity of the gastric environment, put a restriction on the use of any carbonated mixture. For such patients, soda is contraindicated, as it will further exacerbate the disease. If you have heartburn or dry mouth, bloating or pain in your side after drinking soda, you should pay a visit to a gastroenterologist, because it may not be the disgusting quality of raw materials for an unsuccessfully bought drink, but the progressive pathological processes of your “fuel system” organism.
Even if you are one of those who can boast good health, we do not recommend abusing even dietary, but carbonated drinks. According to studies conducted in the United States, regular consumption of carbonated mineral water led to the development of cardiovascular diseases one and a half times more often in those subjects who used carbonated mineral water.

So helpful or not?

For customers who do not suffer from indigestion, carbonated mineral water in moderate amounts does not pose a threat, which cannot be said about sweetened carbonated drinks. The main focus of sweet soda is on the children's audience, because children are very fond of sweets, sugar is the main source of energy for a hyperactive young growing organism. Following the lead of their child, adults include sugary drinks in his diet to the detriment of fermented milk products, which should supply the young body with the calcium and potassium it needs. who used sweet syrup You can't force a child to eat well.

So he is a candidate for osteoporosis and diabetes. These terrible diagnoses are facilitated by a whole bunch of stabilizers that are added to the drink and caffeine, which, although invigorating, giving strength, but helps to wash out minerals from the bones, weakening the still unformed children's skeleton. In drinks such as the famous Coca-Cola, the recipe contains phosphoric acid, which significantly increases the acidity of the product. Acid contributes to the long-term preservation of the product, which reduces the cost of storing the drink, but it negatively affects the walls of the gastric mucosa, provoking the diseases that we mentioned above.

White death

By the way, about sugar. On most Coca-Cola bottles, you can find information about the amount contained in the drink “ white powder". Usually the rate is 9 grams for every 100 grams of drink. This means that in a two-liter plastic bottle sugar will be about two hundred grams. This is about 32 pieces of refined sugar.

Drinking two liters of Coca-Cola in hot weather is not a problem. It's like drinking 8 glasses of tea, each of which was thrown 4 refined sugar cubes. From such an amount of sweet tea, an ordinary person would feel bad, but when using Cola, this does not happen due to the additives contained in the drink and the general carbonation of the mixture. After all carbon dioxide adds sourness and blocks taste buds. Only the number of calories consumed does not decrease. After drinking two liters of sweet soda, a person gets almost half of his daily allowance calories. Considering that soda stimulates appetite, the matter will not be limited to one drink, which means that when regular use cola or other sweet drink will accumulate excess unspent energy and this will inevitably lead to weight gain.

To drink or not to drink?

It would not be superfluous to recall that the presence of acids, coupled with high content sugars are bad for our teeth. Coal and orthophosphoric acid destroy tooth enamel, and sugar molecules that have fallen into small cracks and defects become centers for the development of caries. An overdose of sugar and preservatives, with all the abundance of liquid with which they enter the human body, paradoxically, cause tissue dehydration.

That is why many people notice that you can’t get drunk on sweet soda - no matter how much you drink it, you still want more. For marketing schemes, this is an ideal combination, but our health does not fit into these schemes. But we can also remember about the harm from dyes based on ammonia components added to some carbonated drinks. Interacting with sugar, ammonia produces carcinogenic compounds that provoke the development cancer cells. Here's a drink you wouldn't wish on your enemy!

Therefore, if you really care about your health and your loved ones, we recommend that you quench your burning thirst with degassed mineral water or green tea!

Soft drinks without alcohol have long gained popularity all over the world. In this regard, it should be said separately about sparkling water, without which many people can no longer imagine their lives. It is loved in many countries, but the United States holds the undoubted record for the consumption and production of such a product, but in our country it is also drunk a lot. Many people still cannot understand exactly - what is sparkling water, is it harm or good? This issue should be examined in more detail.

Not everyone knows that water with the addition of gas has been known to people since ancient times. Even the famous physician of ancient times, Hippocrates, in his scientific treatises, described in detail the properties of this unique product.

The fact that such a product is beneficial for a person was understood even then and the healing power was widely used in medical practice. It is noteworthy that before coming to this opinion, ancient scientists conducted a number of studies, after which it was finally found out that such water has a beneficial effect on the human body. Then the liquid was used not only traditionally inside, but also baths filled with water with gas were widely practiced, and various medicinal herbs were also added there.

Today it is reliably known that the product is useful for the following reasons:

• the feeling of thirst is quenched much faster and better when compared with a non-carbonated product;
• the secretion of gastric juice is enhanced, so it is highly recommended for people who suffer from diseases where there is a place for a low acid level in the stomach area;
• the product contains a significant amount of gas, thanks to which there are a large number of trace elements and bacteria cannot develop;
• there is a very high mineral level, so the beneficial properties of the product are not in doubt. Neutral species molecules are in abundance here, so the human body does not experience problems with saturation with all the necessary vitamins. Bone and muscle tissue are under reliable protection, thanks to this, the skeleton is strengthened, there are no problems with the growth of hair, nails and the condition of the teeth.

If we talk about the benefits of this product for a person, then it is really present, but you just need to use it correctly and observe the measure when consuming, then it will really be useful.

Harm of carbonated water

Why is carbonated water harmful to humans, why are there certain contraindications for use? Carbonated mineral water contains carbon dioxide. This is where many people see harm. It should be noted that carbon dioxide itself does not pose any threat to human health. But under the influence of its small bubbles, gastric secretion is subjected to excessive stimulation, due to which the acid level here rises and intestinal bloating begins.

On the body, for the body it has Negative influence, so for people with stomach problems it is much more preferable to drink water without gas. It happens that a bottle of water with gas is bought and you should not think once again whether it is harmful to drink it, it is better not to take risks, but shake the bottle, let it stand for several hours, after which it will become non-carbonated and you can safely drink such mineral water. Still water for people with stomach problems does not pose any danger.

If we are talking about people who suffer from diseases associated with the gastrointestinal tract, then it is harmful for them to drink such a product. The benefits and harms of mineral water without gas is a separate issue, but soda is definitely harmful for this category of people. Drinking a lot of soda every day is harmful to everyone, regardless of whether there are problems with the gastrointestinal tract or not.

Is sparkling water bad for kids? If we are talking about kids who are not yet 3 years old, then definitely you should not give them such a product. For the health of children, sweet soda, which many children love very much, brings significant harm.

Separately, it should be said about the category of people who prefer in the morning after heavy use alcoholic beverages drink mineral water. And even worse, when during such a feast, alcoholic drinks are washed down with such water, and many believe that this is even useful. Do not forget that carbon dioxide and many types of salts are found in abundance here. If all this is mixed with alcoholic beverages, then certain biochemical reactions begin in the human body, which are of a negative nature. As a result, the metabolic processes of the body are seriously disturbed.

It is not necessary to consume such a product often and in large quantities, since the walls of the stomach are irritated from this, ulcers and erosion can form. And the stomach is also stretched, so a person is tormented by a strong belching, after which there is a prolonged heartburn.

You should not consume ice mineral water, which many people like in hot weather. summer days, since it immediately starts a gas-forming reaction. It can be so harmful that the esophageal walls rupture. If we talk about the amount of liquid that can be consumed without compromising health, then this is no more than 500 grams per day. It's about O healthy people who do not have any serious health problems.

Why is sugary sparkling water bad?

Carbonated water with various additives and flavors attracts people from all store shelves with bright labels and attractive colors. But if natural mineral water is almost always useful, then sweet product is harmful to the human body. Many diseases of modern people are caused by the fact that today's children consume almost 40 percent more sugar than previous generations.

If mineral water is often bought for medicinal purposes, then adults can buy sweet and delicious lemonade today is completely natural. They are happy to drink it themselves and give it to children. Many people know that eating such products is unhealthy, but still a person drinks some kind of obscure bright consistency, without thinking about what consequences this may have. If before people only drank natural drinks, then modern ones contain a large number of chemical additions.

Modern medical research has shown that people who regularly drank sweet soda soda were much more likely to be tormented various diseases, especially those associated with disorders of the gastrointestinal tract. So it’s better to refuse such soda, in extreme cases, consume them rarely and prefer an incomprehensible sparkling liquid. quality drinks. Then, with much greater reason, you can count on good health.

Children who drink a lot of this liquid are often prone to osteoporosis and their bones are characterized by increased fragility. If children drink a lot of such a liquid, then for such useful products like milk and all fermented milk just doesn't have enough space. As a result, in children's body calcium deficiency is formed very soon. And this soda very often contains caffeine, which is also nothing. good for the body does not carry a person.

It contains in abundance such substances that quickly contribute to addiction, calcium is quickly washed out of the bones. There is a considerable amount of phosphoric acid, and it often causes such serious diseases as kidney stones and osteoporosis.

Separately, it should be said about the dangers of such products for the condition of the teeth - the opinion of dentists is unanimous here. Not only is the amount of sugar in them off scale, but there is also an abundance of orthophosphoric and carbonic acid, which quickly help soften tooth enamel. As a result, caries is formed, due to which the teeth are quickly destroyed.

How harmful is it for women in pregnancy

Today, doctors unequivocally say that liquids with the addition of gas negatively affect the health of expectant mothers. It’s not even worth asking once again why such a reaction occurs on the body - it has already been said that the product contains a large amount of a wide variety of preservatives, dyes and other additives that are not good for health future mother and bear no fruit.

If such recommendations are neglected, then you can get a number of pathologies that will affect not only the body of a woman, but also a child. The harm is unequivocal already because the consumption of such water contributes to the disruption of the normal functioning of the intestine, perilstatics is disturbed. Therefore, women then suffer from bloating, problems with stools (either constipation, or vice versa, diarrhea, this creates a lot of discomfort).

It becomes clear that the consumption of such a popular product can bring significant benefits to the human body and the same significant harm. If you follow all medical recommendations, then it will only be about the benefits.

Galileo. soda

WHAT WILL HAPPEN IF YOU DRINK MINERAL WATER EVERY DAY?

Live healthy! Carbonated mineral water. (01.09.2016)

HARM AND BENEFITS OF Sparkling Water

CRYSTAL WATER: myths and reality -

Mineral water - benefit or harm

Mineral water: benefits and harms

CARBONATED WATER BENEFITS AND HARMS | is it harmful to drink soda water, soda water when losing weight

Independent experts tested mineral water

Why do I want it? Carbonated mineral water

Is it bad to drink plain sparkling water?

Drink or medicine. Mineral water: what are the benefits and harms?

What you need to know when buying sparkling water.

Water with gas is harmful to health

Is water with gas harmful?

The harm of soda in enlightened people is beyond doubt. Why then sell it, since it is so harmful? The answer is obvious - money.

Everyone knows, and still drink - it's delicious. This is how a person works - he knows that smoking is harmful, he still smokes. Even small children are aware of the dangers of alcohol - there are no fewer lovers of it.

Harm soda myth or reality:

The first soda was produced in 1886. It was called a medicinal substance for any nervous stress. The recipe is carefully hidden to this day.

To protect yourself from fakes, with a strong desire to try soda, look at its quality. This is especially true for Coca-Cola. Elementary barcodes must be visible.

Sometimes scammers do not bother themselves - they put repeating information on the bottles throughout the entire batch.

Poisoning with such drinks without consequences is unlikely to pass for your long-suffering body.

Let's try to figure out what harm soda brings. To whom its consumption is contraindicated.

If you want to drink a glass of sparkling water, you must understand what harm you are doing to your body at this moment.

It is worth going to any store, all the shelves are bursting with all kinds of lemonades, sodas under different brands. Fans of pampering need to know what sweet soda can lead to.

Take care of your teeth:

• Everyone knows this fact - tooth enamel from sugar plus acid is destroyed. The sweetest soda is Pepsi Cola (11.2 grams per 100 ml) of the drink.
• It is especially dangerous to drink it for children, the elderly with many chronic illnesses.
• The bacteria living in your mouth will thank you for the food delivered to them. Only the teeth are not happy about it.

Bone problems:

• There is such a disease -. This is a loss of bone density, which is fraught with fractures, pain. Sometimes a person is forced to lie in bed for a long time.
• All this is due to the content of phosphoric acid in soda. Your bones do not like it, they become very fragile, thinner.
• Phosphoric acid, when excreted from the body with urine, captures both calcium and many other minerals (zinc, magnesium). They are essential for building bones.

Kidney problems:

• For the same reason - the content of phosphoric acid in carbonated drinks and kidneys suffer.
• It starts in them. There may be other problems following this.

Asthma:

• Sodium-based soda reduces potassium levels in the blood. Potassium, just salvation for the cores.
• Many patients have a reaction to sodium in the form of hives, eczema, or asthma.

Overweight:

• It’s not worth talking a lot about this at all - everyone knows that sweets lead to.
• There are more than enough artificial or natural sweets in soda. Therefore, do not be surprised by the numbers on the scales.
• After sweets, you will need to eat more and more, appetite increases, sugar jumps up and down, the body is only hungry. He needs vitamins, minerals, protein, not empty calories.
• You will bloat, suffer from bloating, a constant desire to eat, although you have recently eaten.

Problems with the reproductive system:

• A lot of varieties of soda bottled in cans. Inside they have a special coating containing biphenol - A.
• A dangerous substance causes cancer, premature puberty in young people. Other disorders of the reproductive system are also possible.

Diabetes:

• Patients cannot even sniff these drinks. People who are fond of soda need to know - they are at risk of getting this disease very quickly. The chances are greatly increased.

Sweet soda harm:

Action on the body:

What happens in the body after drinking a glass of soda:

• 20 minutes after drinking a glass of soda, your sugar level will jump sharply. There will be an insulin burst. Ingestion with a glass of drink a few tablespoons of sugar.
• This is bigger daily allowance but you will be eating something else.
• The liver will be forced to process the sugar into fat.

If the drink is caffeinated:

40 minutes after drinking.

• The absorption of caffeine will already be over.
• The pupils of the eyes dilate.
• Your arterial pressure creeps up.
• The liver works in a load - throws more and more sugar into the blood.
• Sleepiness subsides.
• You often need to go to the toilet (to urinate).
• After another five minutes, dopamine production (at the pleasure center) rises.
• In the same way, taking a drug (heroin) affects your body.
• It will take quite a bit of time (about an hour), the sugar will drop sharply. After good mood weakness, irritability.

• The acidity of the body is disturbed, the composition of the blood changes already from the “tasty water” drunk in a dose of 200 grams. Which of us will calm down and not drink more? Very rarely anyone.
• There is something to think about. Not a minor deviation at all - dehydration of our body after drinking a drink.
• The big problem is what to drink plain water gradually stop, it is tasteless. This state is very dangerous. Health requires clean, plain water.
• Try to understand the seriousness of the situation, gradually replace soda with diluted fruit juices, for example, orange. Yummy is indescribable.

How to understand how much sugar you took after drinking soda:

• Look at the label, find in the line " the nutritional value» contains carbohydrates.
• There is, for example, the figure - 11 gr.
• This means that you will consume 11 grams of sugar in 100 grams of drink (1 gram of carbohydrates equals 1 gram of sugar).
• We all know that a piece of refined sugar weighs 5 grams.
• Now, attention: after drinking only 100 grams of soda, you have consumed more than two sugar cubes.
• If you drank a glass - 4.5 sugar cubes.
• Well, would you like another drink?
• The numbers are scary, if you think about it.

Lemon acid:

• She only harms us (do not consider natural lemon juice are not the same).
• Softening of the bones - osteoporosis. The statistics are relentless, it is found in children these days under the age of 12. Previously, it was in the elderly after 60 years.
• What does it say? Calcium is extracted from the child's body - the main builder of bone tissue.
• Children grow weak from such "joy".

Dyes:

IN Soviet time carbonated drinks made from natural ingredients, the expiration date was no more than a week.

• Now the composition contains everything artificial, including dyes.
• They have a negative effect on children - their attention and activity worsen.
• Various additives under the letter E are sometimes not intended for health at all.

Preservatives:

• For example, benzoic acid or additive E 210 (a chemical antibiotic) is used to extend the shelf life of drinks, kill fungi, bacteria.
• Attention - this preservative provokes allergies, has a strong carcinogenicity.
• Many manufacturers have replaced it with E 202 - potassium sorbitol. It is a natural substance.

The benefits of soda myth or reality:

There are adherents who claim that real Coca Cola is even healthy:

• With diarrhea.
• Vomit.
• When you feel sick, i.e. with poisoning.
• It is alleged that after taking it, the acidity in the stomach and intestines changes, the disorder disappears.
• Before treatment, open the bottle or jar to let all the gas out.
• This soda is a good energy booster, especially for athletes.
• There is evidence for the treatment of colds with Coca Cola. Before you drink it, you need to warm it up.
• For frequent constipation, take half a glass (not more drink), after about one hour you go to the toilet without any problems to relieve yourself

I think many will think about the choice - to drink or not soda. The obvious harm of soda is described in the article.

A lot of people have realized the obvious harm of sweet soda. The facts of its use by children are alarming. Think about it if you want your body to be healthy.

I wish you all good health from the bottom of my heart.

Watch a video about the dangers or benefits of soda:

As a rule, mineral water is sold carbonated. The basis of bubbles in water is carbon dioxide, which in itself is not harmful. But small bubbles stimulate the secretion of the stomach, which leads to an increase in the acidic environment in the stomach and, as a result, provokes bloating. If a person has diseases of the gastrointestinal tract, for example, an ulcer or gastritis with hyperacidity, then he is not recommended to drink water with gas. To get rid of gas bubbles, just shake the bottle of mineral water and then leave it with open lid for a couple of hours.

Natural water is useful because such water is structured. structured water replaces water with a destroyed structure in the human body. With the constant use of high-quality natural water, the body is charged with energy, which means that it can cope with infections, viruses and other pathologies on its own.

However, aqueous mineral solutions are diverse. Very concentrated solutions are very harmful to humans. You should be extremely careful with mineral water, which contains radioactive gas radon and hydrogen sulfide. These substances can cause a large number side effects in organism.

Medicinal mineral water should be drunk in courses, it is not recommended to drink such water all the time. You can not drink such water as ordinary drinking, there must be a strict dosage under the supervision of a specialist.

Bottled mineral water, even if it is natural, was poured by special machines and automatic machines, and this happens almost without human intervention. No one knows whether the conditions were taken into account during extraction, storage, whether sanitary standards were observed, etc. Cases of poisoning with bottled water have already been recorded more than once.

During long transportation, the liquid crystals of natural water are destroyed and the water ceases to be structured, which means it is no longer so useful.

Since the beginning, man has received salt from plain water and food. This amount of salt is enough for a person even now. But people have long learned to season with salt to improve the taste, and excess salt is not good. human body. Dieticians constantly say that the amount of salt consumed should be reduced - this is necessary for the prevention of various diseases.

Now, with such an abundance of mineral water, it is even easier to overdo it with a set of salts. Every year there are more and more cases of urolithiasis, salt deposits in the joints, gout, etc.

The harm from carbonated mineral water increases many times if you drink alcohol with it or drink it to fight a hangover. Mineral water, which is saturated with salts and carbon dioxide, mixes with alcohol and reactions occur in the body that lead to irreversible metabolic disorders.

Carbon dioxide, dissolved in water, after entering the body becomes very active. It enters into combination with biologically active substances, accelerates or stops the course of biochemical reactions, and this affects the metabolism as a whole.

Water with carbon dioxide forms carbonic acid, which irritates the walls of the stomach, as a result, the stomach begins to digest its walls.

Under the influence of carbonic acid, if it constantly enters the stomach, the production of gastric juice increases. In addition, carbon dioxide stretches the walls of the stomach and causes belching. With gas, acid from the stomach enters the esophagus, and this can lead to cancer.

Cold mineral water, which has a high level of carbonic acid, ingested in a warm stomach with acidic environment, starts a gas reaction, and this can lead to the formation of holes in the stomach or rupture of the esophagus.