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Pu-erh tea has an intoxicating effect. How to brew loose pu-erh? How to brew milk pu-erh

Possessing rich aroma and unusual taste (some consider this taste to be earthy). It acquires them thanks to the fermentation technology used in its production. In addition, this tea is famous for its healing properties. In his homeland, in China, pu-erh is considered a drink that gives eternal youth, beauty, slim figure. Another feature: over the years, its properties only improve, so young tea is considered less valuable than aged tea. Some varieties of Pu-erh tea are so valuable that they were declared the national treasure of the country and banned from being exported from China.


After going through the process pu-erh fermentation takes on a compressed form. But the weight and shape for implementation, it can acquire almost any. Most often you can find pu-erh in the following forms: cake, brick, nest, mushroom, pumpkin. Weight can be different, starting with a few grams, and reaching a couple of kilograms. The form of pressing and weight do not affect the quality characteristics of tea. That is, different pu-erh can be almost equally pressed and packaged.

To really buy real tea pu-erh, it is more expedient to do this in a specialized one that has been operating in this market for a long time and has recommendations from other buyers.

Positive effects of tea.

As we said earlier, the effect of regular consumption of pu-erh is extremely positive for our health. What effect does it have on the body? Here are just the most important effects:

  • Pu-erh is an ideal assistant for those who are engaged in mental work, as it activates cerebral circulation, promotes concentration and, as a result, fruitful highly efficient work.
  • Puer tones without exciting. It easily relieves drowsiness, leads to calmness, creates a normal working state.
  • The use of pu-erh has a positive effect on vision.
  • Puer tea helps to get rid of thirst in hot weather.
  • It has an antipyretic effect.
  • Pu-erh neutralizes the action of toxins, both in food and alcohol poisoning.
  • Normalizes digestion: relieves colic and bloating; Pu-erh tea can be drunk with diarrhea, as well as with constipation.
  • It has a beneficial effect on the respiratory and cardiovascular systems.
  • Pu-erh promotes weight loss.
  • It normalizes the level of calcium in the body - this has a positive effect on the condition of teeth, bones, hair.

All of the above indicates to us that the effect of tea is that with its regular use, the wear and tear of the body slows down and life expectancy increases.

Contraindications.

You should know that pu-erh contains caffeine. Therefore, this type of tea should not be brewed very strong. In some cases, its use should be completely abandoned, in particular, when:

Cooking method.

To brew pu-erh, the tea leaves are placed in a container (ceramic or glass) and water is added there. desired temperature. After a few seconds (3-5s), it is immediately drained. It is designed to clean dust from pu-erh leaves and allow them to open. The same leaves are filled with a new portion of water. After 20 seconds, you can drink pu-erh. The next brew is aged a little longer.



Basic questions for beginners on brewing.

- Is it possible to brew pu-erh repeatedly?

Puer- famous noble tea which is produced exclusively in China. This is one of those drinks that every tea drinker should definitely try at least once in their life. If you decide to taste Pu-erh tea, the effect of it may be a little unexpected - this drink is famous for its intoxicating effect. What causes it and how does it affect the body?

What is puerh tea

Pu-erh refers to post-fermented types of tea. This means that it is not produced in the same way as other varieties. After assembly, the leaves are subjected to approximately the same processing as green tea. But fermentation is done last. Moreover, it can be both artificial and natural.

Pu-erh tea can be found in several forms of pressing:

  • cake;
  • bowl;
  • brick;
  • square;
  • mushroom;
  • pumpkin.

Pu-erh tea is the best and most unusual drink known today. One of his interesting features The fact is that the taste only improves with time. While other varieties deteriorate. This drink can be compared with good cognac long exposure. But there is another interesting nuance - the famous effect of pu-erh tea.

effect of pu-erh tea

First of all, the effect of pu-erh tea is manifested in an emotional way. It has been shown to relieve stress and tension. If a person is loaded with problems, it becomes easier for him to solve them. The mood improves. Many note the joy that appears spontaneously. This is the same effect of intoxication.

It is important! It affects not only the mood, but also the body. Breathing evens out, becomes deeper. Stress and stiffness go away, muscle tension subsides.

But the effect of pu-erh tea is manifested not only in a one-time effect on the body and soul. With prolonged use, it affects the body as a whole:

  • helps to digest heavy and fatty foods and facilitates the work of the digestive tract;
  • strengthens the cardiovascular system;
  • thins the blood and helps to get rid of cholesterol plaques that accumulate in the vessels;
  • Helps cleanse the body of toxins and toxins. Some drinkers take off pu-erh hangover syndrome, and note that the tool is very effective;
  • speeds up metabolic processes. This effect of pu-erh tea is used by many for weight loss;
  • acts as a preventative oncological diseases, so common today;
  • helps relieve spasms and relieves headaches;
  • renders good help with constipation, stimulating the work of the intestines;
  • perfectly tones and invigorates. Puer is the most invigorating drink, and in terms of the effectiveness of exposure, one cup of it can be compared with a synthetic energy drink. And if you drink it constantly, a person becomes energetic, easy-going, cheerful. At the same time, the older the tea leaves, the stronger the effect will be. For this reason, it is not recommended to drink the drink in the afternoon. This can cause sleep problems or even insomnia;
  • promotes skin rejuvenation a large number antioxidants contained in it;
  • improves concentration and memory;
  • strengthens the body as a whole.

It is important! Some gourmets prefer to drink the drink exclusively with milk. He has enough unusual taste and it is very useful, since the properties of tea are also added useful action milk.

It is believed that such tea can be drunk even with exacerbation of diseases. gastrointestinal tract or inflammatory processes in the body. But this only applies to warm tea. Hot drink can do harm. In addition, there will be no benefit from tea if it is not prepared correctly.

How to brew a drink

To action the drink was fully manifested, and you could feel the famous effect of pu-erh tea, it must be brewed correctly. Pu-erh is ready to drink only after three years of aging, but its taste can be further improved if stored for 10-15 years or longer.

The effect of tea depends on the method of brewing. In addition, for the process to go smoothly, you need to pay attention to some of its components:

  • water temperature. The temperature should be selected depending on the fermentation. Different varieties differ in the degree of fermentation. For example, shu pu-erh is a heavily fermented tea, and therefore boiling water at 90-95 ° C is required to brew it. If you are going to brew sheng pu-erh, a weaker tea, then the water should not exceed 90-95°C. The temperature also depends on the aging time of tea - the older the tea leaves, the more heat needed;
  • water quality. For brewing any tea, not just pu-erh, it is recommended to use only purified water. Boiled water little suitable for this purpose - it does not have any useful substances. In addition, it spoils the taste of the drink. Therefore, spring water or bottled water, which can be bought at any store, is ideal.

It is important! Some people simply pour boiling water over the tea leaves, but this approach is completely wrong with regard to pu-erh. Wherein the right process preparation is absolutely uncomplicated.

As for the amount of tea leaves, it should be taken 1 small spoon per person or 150-200 ml of water. It is easy to separate as much as needed from pressed pu-erh using a special or ordinary knife, as well as hands.

Pu-erh is brewed in a clay teapot or gaiwan. Before adding tea inside, rinse the teapot with boiling water to warm it up well. To enhance the aesthetic pleasure of preparing a drink and drinking tea, shake the kettle a couple of times and, opening the lid, enjoy unforgettable aroma dry tea leaf.

It is recommended to pre-wash the tea leaves to remove dust. This will also separate the leaves from each other a bit if you are using pressed puerh. Rinse the tea leaves for about 10 seconds, after which the water must be poured out. If you are using heavily fermented pu-erh, it is best to rinse it twice.

It is important! Water for brewing must be of a special temperature. Use freshly boiled water, as repeated boiling it impairs the aroma and taste of the drink.

Add water to the kettle and steep for 8-10 seconds. After this time, the infusion is immediately poured into a chahai - a special container. Tea must be drained to the end, otherwise it will continue to infuse, and after the second brewing it will be too strong.

From chahai, the infusion can be poured into cups. Drink it slowly, in small sips, enjoying the taste and aroma.

The time of the second and subsequent brews should increase. And every time taste properties drinks will be different. Puer connoisseurs claim that it can be brewed about 10 times, especially if it is of high quality.

Pu-erh tea, the effect of which you will feel on yourself, does not do any harm to the body if it is properly brewed and not consumed too much. Therefore, follow the instructions for its preparation, and enjoy your tea!

Pu-erh tea is known as one of the oldest and elite varieties Chinese tea, a lot is said about him palatability And healing properties. However, connoisseurs of tea ceremonies, and simple lovers tonic drink is recommended to learn about pu-erh tea more before replacing their usual drinks. The benefits and harms of pu-erh largely depend on the quality of the product, the brewing technique and the number of cups drunk. If you follow simple tips, pu-erh will turn out to be an exquisitely tasty tea and an exceptionally healthy drink.

By the way, the birthplace of pu-erh is the Chinese province of Yunnan, and the specific properties of tea are prioritized due to the variety and production technique. Pu-erh refers to post-fermented teas, that is, subjected to natural or artificial aging with the help of a special fungus from the genus Aspergillus.

Puer tea - production features

Pu-erh is unique in its kind for a number of reasons. Firstly, it is produced exclusively from the elements of large-leaved tea tree Yunnan province. The older and more massive the plant, the higher the quality of the leaves collected from it. The world-famous Chinese tea is made exclusively from large, juicy and fleshy leaves.

Secondly, it takes a lot of time for the harvested leaves to reach the desired condition. First they are pressed, turning into washers. They oxidize natural way, and this stage may take several years. In this way, an elite pu-erh, unique in its properties, is created, which can be very expensive.

Nowadays, a variant has been invented that allows you to produce tea composition much faster. To do this, the leaves are collected in piles and watered. This triggers the reproduction of special microorganisms, which by their vital activity increase the temperature in the bale and stimulate the production of juice. Such a fermentation process is controlled by specialists who dry the blanks and, if necessary, moisten them again, preventing the mass from rotting.

The last step is the same anyway. The oxidized raw material is pressed, it is given a special shape, by which you can recognize the manufacturer or product grade. One puck by weight can reach several kilograms. But today, miniature balls designed for one brewing are the most popular.

Types and varieties of pu-erh

Acquaintance with pu-erh should begin with the study of its classification. Initially, the product is divided into three types:

  • Obtained in the classical way. This large leaves greenish brown. The tea prepared from them turns out golden-red. The drink smells faintly of smoke, apples and dried fruits.

  • It turns out accelerated way. The leaves are small, brown-black or with a golden hue. The smell is sharp, earthy, slightly bitter. Ready infusion can acquire from red and brown to black.

Interesting fact
In ancient times, the birth of a girl in a wealthy Chinese family was accompanied by the creation of tea preparations. They reached the desired state by the time when it was time for her to get married. Pu-erh was considered a sign of wealth and was part of the dowry.

  • Look like green variety tea, but the leaves are covered with a white coating. The drink has a specific smell of meadow herbs and honey.

Further, pu-erh is divided into subspecies according to the type of raw materials (type and size of leaves), fermentation stages. The main thing here is to know that tea aged for 20 years is considered the best. It has a dark green color and cannot be cheap.

Types of pressed pu-erh

lovers unique tea understand that the beneficial properties of pu-erh do not depend on the province in which it is produced. Despite this, they try to use the same type of product, because each of them allows you to get a drink that is unique in taste and aroma.

  1. Bin cha (flatbread or puck). For their production, raw materials from the largest and oldest trees are used. The weight of the cakes is acceptable in the range from 100 g to 5 kg.
  2. Tocha (nest or bowl). In this case, the portion size should not exceed 3 kg, provided that minimum weight can be anything.
  3. Juan cha (parallelepiped or brick). The simplest type of product to which no special requirements are imposed.
  4. Fan cha (cube). Its weight rarely exceeds several hundred grams. On the surface of one of the faces there should be an imprint of a hieroglyph.
  5. Jin cha (mushroom). Pu-erh from Tibet. Quite rare and very high quality tea.
  6. Jing gua (gourd). There should be longitudinal grooves on the surface. Initially, the variety was used only by representatives of Chinese royal families.

Any deviation from the above rules should alert. If the shape of the product does not correspond to the declared one or there is a strong discrepancy in weight, most likely the pu-erh is not real or the technology was violated during its production.

The benefits of Chinese tea, its medicinal properties

Pu-erh must be properly brewed. If you master all the secrets of making a drink, you can count not only on gastronomic pleasure, but also on therapeutic effect:

  • Development of attention, improvement of memory. Positive changes in this area are noted not only with regular use drink, but also after the first sample. Pu-erh relieves fatigue, helps to concentrate, after which a person absorbs information better.
  • Weight normalization. This point is especially important for women. There is no point in exhausting yourself with aggressive diets when you can just drink. delicious tea. It will reduce appetite, speed up metabolic processes, stimulate digestion and more actively remove fluid from the body.
  • Removal of inflammation. Tea leaves are coated with essential oils and polyphenols. Together with tannins, they eliminate harmful effect microorganisms that cause inflammation. Additionally, the work of the adrenal glands is stimulated, which minimizes inflammatory processes.

  • Improving the functioning of the digestive system. A unique drink reduces the negativity that occurs against the background of eating fatty foods. Due to this, there is no feeling of heaviness, but harmful components quickly removed from the tissues. Tannins reduce the acidity of the stomach, so pu-erh is very useful for gastritis and peptic ulcer.
  • Fight cholesterol, remove toxins. Against the background of such an impact, the liver, heart and blood vessels begin to work better, the risk of developing atherosclerosis decreases.
  • Reducing the toxicity of tobacco or alcohol. But this property is more important for men. Of course, a complete tea mixture does not neutralize negative impact alcohol or, but it will decrease several times.
  • Decreased blood sugar levels. Pu-erh is useful for diabetics, of course, if you drink tea correctly, without adding sugar and various sweeteners.

Pu-erh is not just considered an elixir of youth and health. The centuries-old use of the drink as a tonic and medicinal product has proven its effectiveness more than once.

How to brew pu-erh?

The benefits and harms of pu-erh tea have been studied by ancient doctors and proven by modern scientists. And everyone agrees on one thing - you can count on a therapeutic effect only when correct brewing and drinking.

Tea ceremony at home:

  1. To brew a drink correctly, you need to use earthenware or a special thermos. Moreover, water must not be boiled separately, but in this container. It should be brought to a boil three times, each time draining a third of the liquid, cooling slightly and returning back.
  2. After the third boil, you need to quickly stir the water with a spatula or tongs so that a funnel appears - tea is poured into it.
  3. When the tea begins to boil again, the dishes must be removed from the heat. It is important not to let the tea boil, its temperature should not exceed 98º C.
  4. It remains to wait until the tea leaves sink to the bottom, and the tea can be poured.

In addition to water, pu-erh can be brewed with milk. In general, there are many options for preparing a drink. Each manufacturer offers its own perfect way.

Potential harm of pu-erh

Useful and flavored drink practically has no contraindications and does not cause harmful effects. It is only not recommended for people with caffeine intolerance and children under six years of age. In case of kidney disease, pu-erh is drunk with caution: the diuretic properties of the liquid can increase the load on the diseased organ, which will lead to a deterioration in the condition.

It is important to remember that pu-erh is not drunk on an empty stomach and before going to bed. Do not drink a cold drink. No need to be afraid to stir the tea leaves - this makes tea only tastier, richer and healthier.

Particular attention should be paid proper storage tea mixture. Do not expose it to moisture, grease, dust, foreign odors. It is necessary to ensure that the packaging is always hermetically sealed, do not allow contact with sun rays on tea leaves. If a white coating appears on green or black pu-erh, this is a sign of damage to the product, it can no longer be restored. Compressed briquettes are best kept in wooden boxes with tight-fitting lid.



Connoisseurs of Pu-erh tea know about one of its features. It has an interesting effect on the brain and nervous system person. Puer tea effect, which is so expected from the drink lovers, is also called tea intoxication. It is due to the content of a large number of alkaloids in the leaves. As they say, Puer inserts!

What is important after drinking wine or another alcoholic drink, but still, you can't get that feeling. Alcohol reduces concentration, slows down reactions and brain function. And it can also make an unpredictable aggressor out of a decent person. And the effect of Pu-erh tea, on the contrary, stimulates the brain, has a good effect on the nerves, and even strengthens mental and physical health.

What is the effect of Puer or what is tea intoxication

In Russia, they are accustomed to comparing the effect of Pu-erh with a narcotic one. But it's not right. Invigorating tea brings health, and intoxication (Puer tea effect) can rather be called a “tea state”.

What it is? It is difficult to describe, but still: this is a worldview, a state of the highest concentration of thought. Tea gives the power to stop attention, which, even with an absolutely healthy psyche, is difficult to keep on one thing, for as long as you like and on anything. This is how Puer inserts.

It is because of this effect that the drink has been used since very ancient times by people involved in spiritual practices and meditations. It enlightens the mind and consciousness, clearing it of superficial, unnecessary, creating a feeling of the fullness of life and knowledge of its meaning.

Why is this state called intoxication? This is due to the fact that the person who was covered with Puer tea effect may not even be recognized. It turns into:

  • in the immediate
  • free from complexes, as well as prejudices,
  • calm, balanced
  • self-confident
  • joyful, crystal sincere citizen.

There are in these features those that are manifested by the action of alcohol.

How does Puer tea effect on health

Real invigorating tea primarily affects consciousness:

  • Problems that seemed insurmountable become small obstacles that can be easily overcome.
  • The state of mind of a person who felt tea effect intoxication, levels out, mood swings cease to bother.
  • The joy of being arises from nowhere, overflows so that it is ready to pour endlessly on the world(he now seems fair, correct) and close, dear people.

This is the minimum that makes Puer tea effect with the mind of its connoisseur. Some things cannot be put into words.

The body also responds to the most invigorating drink in the world in the best way. The action of Puer makes breathing deep and calm. The clamps disappear. The tension is gone. It restores health in the full sense of the word: it cures diseases and brings a person to complete harmony in other areas of life.

What kind of Pu-erh and how to brew to get Pu-erh tea effect

Used for brewing any Pu-erh the stronger the infusion, the more pronounced the effect. But it is necessary to be able to enter the tea state, and everyone can cheer up, improve health. The main thing is to remember about contraindications and to brew tea correctly.

  • First, the leaves are doused with boiling water, after a second the water is drained. With it, all the harmful accumulated by tea during the time (perhaps years) of storage will go away. Now you can pour the leaves again (water - up to 90 degrees) and leave for an average of one minute. Pu-erh can be brewed up to 3 times.

There is also Puer tea effect, expressed in real intoxication and not pep and mind. It occurs if you take a strong brewed or incorrectly prepared drink in excessive quantities. Such Pu-erh can lead to mild intoxication, especially if the body is not used to this. It is expressed in weakness, dizziness, slightly naughty limbs, nausea. The symptoms are mild, but unpleasant. To get rid of such intoxication, you need to drink clean water and something to eat.

Pu-er has the most useful properties, it is appreciated, loved all over the world. If you properly and responsibly treat the preparation of tea, its quality and drink the drink regularly, then it will only bring health. That health, which provides opportunities for adaptation to any conditions, strength, freedom, joy and the ability to self-realization.

Puer inserts. And the result is a full healthy life.





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