Can you drink wheat germ oil? Application of wheat germ oil for facial skin - recipes for masks

People have known about the amazing power of the wheat germ and oil from it for a long time. In them, nature has concentrated just a unique complex of vitamins, biologically active substances, lipids, minerals and essential amino acids for life. And now these herbal products are popular as assistants in the treatment of many diseases, and are also actively used in cosmetology.

How to choose

Real wheat germ oil should be thick and have a strong aroma. It should be brown to pale amber in color. To be able to see the oil, you should pay attention to light glass bottles.

How to store

You can store the oil in a tight closed bottle in a dark and cool place. At proper storage this product can be used for 3 months.

In cooking

Traditionally, germ oil is used as a dressing for a variety of green salads. Also, this product can be added to other culinary dishes - cereals, side dishes. But it must be remembered that when culinary application the oil is not recommended to be heated above 60 degrees, since in this case the product will lose food and biological value.

calories

Wheat germ oil, of course, is very high in calories, like other vegetable oils. But it normalizes lipid and carbohydrate metabolism, which means it can be used by overweight people.

Nutritional value per 100 grams:

Useful properties of wheat germ oil

Composition and presence of nutrients

Wheat germ oil has a high nutritional and biological value, being truly unique in its biochemical composition And healing properties natural product. The cost of its production is quite high (for cold pressing of 250 grams of this oil, more than a ton of grain must be processed).

The composition of the oil contains essential amino acids that are not synthesized by the human body, fatty poly unsaturated acids, water- and fat-soluble vitamins, allantoin, which has anti-inflammatory properties, squalene (2-3%), which has a high antioxidant activity, octacosanol, about 20 different macro- and microelements.

This oil differs from other vegetable oils in its high (more than 70%) and the most balanced content of polyunsaturated acids. It also contains saturated acids in smaller quantities.

Distinctive feature of this oil is the high content of the "vitamin of youth" tocopherol (E) - only 100 g contains up to 400 mg of this natural antioxidant.

This herbal product It is also rich in vitamin D, which plays a critical role in the absorption of calcium and phosphorus - minerals that are "responsible" for the health of teeth, joints and bones.

The germ oil also contains beta-carotene, which is converted into vitamin A in the body.

In addition, this oil is a source of B vitamins. It also has a rather high content of zinc, which takes part in fat, protein, carbohydrate metabolism and hematopoiesis, in the synthesis of digestive enzymes and insulin.

The oil also contains a natural antioxidant squalene - which has pronounced wound healing, immunostimulating, antifungal and bactericidal properties.

Useful and medicinal properties

Wheat germ oil can significantly improve the functioning of the heart and blood vessels, and even blood composition. It contains a number of substances that contribute in a complex combination to strengthening the walls of blood vessels, as well as normalizing pressure and lowering bad cholesterol, preventing the formation of plaques on the walls of blood vessels and preventing the formation of blood clots.

Zinc, vitamin E, manganese, and allantoin prevent the development of inflammation in different parts of cardio-vascular system. A unique antioxidant complex of vitamins E and A, octacosanol and squalene protects the heart and blood vessels from harmful effects free radicals. Also, germ oil has a beneficial effect on metabolic processes in the myocardium, and its constituent calcium and phosphorus are involved in the regulation of the rhythm and strength of heart contractions. In addition, germ oil is rich in substances that play an extremely important role in the synthesis of hemoglobin, a protein in red blood cells that is “responsible” for transporting oxygen from the lungs to the brain, heart and other organs. Rendering beneficial effect on the heart, blood and blood vessels, the oil is useful in the prevention and treatment of hypertension, diabetic retinopathy, anemia, atherosclerosis, coronary disease, varicose veins, thrombophlebitis, hemorrhoids. With constant use, germ oil is an excellent means of preventing strokes and heart attacks.

Also, oil can improve the condition of the reproductive system. Phytosterols help to normalize hormonal balance, as they are in fact the precursors of sex hormones. Polyunsaturated acids have a protective effect on sperm and eggs. Zinc, vitamin E, manganese and selenium in a complex combination help to increase potency, affect the process of spermatogenesis.

It should be noted that zinc also significantly reduces the risk of developing adenoma and is a stimulant for the production of male testosterone, whose low level is the cause of many sexual disorders. It is this “hormone of masculinity” that determines sexual behavior, provides a surge sexual energy, helps to improve erection and increase potency, and also significantly determines some features of the figure.

Wheat germ oil also has a beneficial effect on genital area women. Vitamins B, E, estrogen-like phytosterols, manganese and zinc maintain an optimal hormonal balance, normalize the ovarian cycle and prevent the development of inflammation processes in the organs of the reproductive system. This determines the expediency of using the oil in the prevention and treatment of infertility and various gynecological diseases.

The introduction of germ oil into the diet is beneficial during pregnancy and breastfeeding. Vitamin E, folic acid, polyunsaturated acids, vitamin D, zinc, manganese and iodine are substances necessary for the full development of a baby in a woman's body.

Vitamin E is able to protect the genetic apparatus of embryonic cells from mutations caused by the action of toxic substances, free radicals and harmful radiation. The constant use of oil is also useful for breastfeeding - because it enhances lactation and improves the quality and even the taste of milk. Great benefit will bring the use of this oil during pregnancy and after childbirth. Regular lubrication of the abdomen and chest helps to maintain the elasticity and firmness of delicate skin, preventing the appearance of stretch marks.

Wheat germ oil is also useful for the entire digestive system. It is able to normalize the acidity of gastric juice, has a wound-healing and anti-inflammatory effect on the mucous membranes of the gastrointestinal tract and prevents the development of inflammation in the liver, biliary tract and gallbladder and also has a hepatoprotective effect. In this regard, oil, which eliminates constipation and heartburn, normalizes the balance of microflora, has long been used as a means of preventing ulcers, gastritis, esophagitis, gastroduodenitis, dysbacteriosis, colitis, cholecystitis, enterocolitis, hepatitis, and is also used in the treatment of these ailments.

Wheat germ oil is considered useful product for those suffering from diabetes. It contains substances necessary for the synthesis of insulin.

• to strengthen the immune system and prevent premature aging;
• in diseases of the endocrine system, central and peripheral nervous system, with insomnia, to increase resistance to stress;
• with increased need for vitamin E;
• as part of an overweight program;
• during a period of severe rehabilitation after surgery, serious illness or undergoing chemotherapy;
• as part of the program of purification from toxins, salts of heavy metals and toxins.

And the external use of oil is advisable:

• to improve the condition of hair and skin;
• for skin diseases and injuries (cuts, wounds, burns, eczema, neurodermatitis, psoriasis, acne);
• after plastic surgery, with "sagging" of the skin, which appeared as a result of a rapid decrease in body weight;
• to relieve pain from bruises and arthritis.

Use in cosmetology

Wheat germ oil, rich in substances that favorably affect the condition of hair and skin, has long been widely used in cosmetology.

When used externally, this oil has a variety of cosmetic effects. So, it normalizes the water-lipid balance of the skin, softening and nourishing the skin, protects it from drying out and peeling, as it actively prevents the loss of moisture.

Wheat germ oil also prevents premature aging associated with age-related hormone imbalances or overexposure to UV rays. In addition, this herbal product improves skin tone by preventing the appearance of age spots, as well as whitening the skin.

The oil tones and refreshes, improves the relief and structure of the skin, increases its elasticity, helps smooth wrinkles, eliminate skin stretch marks.

The wheat germ product also soothes sensitive and even irritated skin. It can cleanse the skin of impurities, promoting exfoliation of dead skin cells, normalizing the secretion of sebaceous glands, contributing to the narrowing of pores, preventing skin inflammation.

Germ oil also helps in strengthening subcutaneous capillaries, preventing the development of rosacea and the appearance of "spider veins".

With this oil, you can prevent the appearance of cellulite deposits, as it is able to normalize lymphatic drainage, as well as blood microcirculation in the subcutaneous fat layer.

Wheat germ oil is also used as an excellent care product for fading, mature dry, rough, flaky, irritated, cracked skin. Among other things, this herbal product is suitable for skin care around the eyes, gives firmness, tone and elasticity to the skin of the décolleté.

Germ oil stimulates hair growth, improves blood supply to the hair follicles, prevents the appearance of gray hair, and is also able to normalize the secretion of the sebaceous glands of the skin on the head, restores the structure of the cuticle, making the hair silky and shiny.

It is worth noting that due to its consistency, wheat germ oil is rarely used in its pure, undiluted form. So, as an independent remedy, this product is applied only to small hardened, flaky, inflamed areas, to nasolabial folds, wrinkles in the corners of the eyes, in the forehead, chapped lips. Most often, this oil, "heavy" in consistency, is used for cosmetic purposes in a mixture with other, "light" oils.

IN home cosmetology this oil used for mineral and vitamin enrichment of finished cosmetic products (lip balms, creams, masks, shampoos, etc.), and also used as:

• component of home creams, applications, masks, make-up removers and skin cleansers;
• component of oils for regular and anti-cellulite massage;
• care products for sensitive and delicate baby skin;
• transport (basic) oil in aromatherapy;
• means for strengthening nails and hair care;
• antioxidant for oils with a low content of antioxidants and a short shelf life.

Dangerous properties of wheat germ oil

You can not use oil only with individual intolerance to the product. Before you start using this product, it is worth checking if you are allergic to it. To do this, first try eating a spoonful of oil or apply a little product on the elbow. If there is no reaction, feel free to use wheat germ oil!

Many have heard about the beneficial properties of germinated wheat grains. However, not everyone knows about the unique product made from them - oil. Let's figure out in what cases it can be used and how to make sure that the tool brings maximum benefit for the body.

IN Lately we increasingly prefer natural products, the useful properties of which are not in doubt. The benefits of such products are obvious, and wheat germ oil is one of them. What are its features and how exactly this or that component in the product will be useful?

All the beneficial properties of wheat germ are preserved in a properly prepared oil, which can be used to maintain your own beauty and health. The tool is most often obtained by cold pressing and pressing. Sometimes a liquid extraction method is used carbon dioxide or organic solvents. The output is a rather viscous liquid of golden color with a dense structure.

The value of wheat germ oil is due to the presence in its composition of components that are essential for the human body, but are not produced by it on its own.

For men

The oil has pronounced antioxidant properties and significantly slows down inflammatory processes. Zinc and selenium contained in wheat germ are involved in the production of testosterone, which increases erection and normalizes sperm production, enhances sexual desire.

The tool is useful for men in that it:

• has a beneficial effect on the condition of the prostate gland, renews cells, helps to restore the functions of the organ;
• used as a biological additive for adenoma and prostatitis;
• normalizes the work of the genitourinary system;
• helps with sexual disorders, increases potency;
• eliminates depression.

To strengthen men's health it is useful to drink 1 tsp. wheat germ oil on an empty stomach for 2 months.

For women

Wheat germ oil helps to solve a number of problems associated with women's health:

• excellently increases libido;
• contributes to the normalization of menstrual cycles;
• increases lactation;
• contributes to the overall health of pregnant women;
• counteracts the pathological growth of benign tissues in mastopathy;
• relieves unpleasant syndromes during menopause;
• reduces dryness of the mucous membranes of the vagina.

Application:

• For general reinforcement women's health. It is necessary to take 2 weeks for 1 tsp. 2 oils once a day 40-50 minutes before meals. Then you need to take a 1 week break and, if necessary, repeat the course.
• With violations of the menstrual cycle. It should be taken orally a week before the onset of critical days.
• With mastopathy. It is necessary to use the product daily internally and externally in the form of oil compresses on the mammary glands.

For the child's body

The valuable composition of the oil did not go unnoticed by manufacturers of cosmetic products for children. After the World Health Organization added this product to the list of permitted ingredients, many companies began to produce products for children with its addition. After all, wheat germ oilperfectly moisturizes and provides gentle care for delicate baby skin.

To maintain children's health, the product is used as follows:

• 5-10% wheat can be added to another base oil;
• use inside (0.5 tsp of the product 1-2 times daily for two weeks) is allowed for children from 5 years of age;
• in ready-made creams and milk, you can add 1-2 drops of oil per 1 serving of cosmetics.

Table: Fatty acid content of wheat germ oil

The most important amino acids found in wheat germ oil are:

• Leucine. It plays an important role in protein synthesis, promotes an increase in muscle mass, being, as it were, an activator of its growth.
• Valin. It has a glucogenic property, that is, it is able to transform into glucose. It is very important for muscle tissues as a source of additional energy. This amino acid is also a source for the synthesis of vitamin B3 and penicillin, stimulates the body's activity, forming and maintaining its structural and functional integrity.
• Isoleucine. Participates in the production of hemoglobin, affects the level of sugar and cholesterol in the blood, regenerates muscle tissue and provides the body with energy, increasing endurance during high physical and emotional stress. This amino acid also stimulates the functions of the central and peripheral nervous systems, and also improves immunity.
• Methionine. It has antioxidant properties, cleanses the body of free radicals and toxins, helps to remove excess moisture from tissues and reduce swelling. In addition, the substance has a positive effect on the functions urinary tract providing prevention of various infections. With cystitis (in combination with B vitamins), it has a positive effect on cartilage tissue, anesthetizing and relieving inflammation, and also strengthens the structure of nails and hair, slows down the accumulation of excess fat and boosts immunity.
• Tryptophan. Affects the production of hormones that create an emotional background, such as serotonin. Improves the following abilities: to perceive information, endure stressful situations, reducing the level of irritability, nervousness, aggressiveness. In addition, the substance increases efficiency, favorably affects sleep by producing the hormone melatonin.

The product also includes:

• Allantoin. It has anti-inflammatory properties, affects the elasticity of cells and their elasticity, improves complexion.
• Squalene Stimulates immune system, has antibacterial properties.
• Octacosanol. Affects fat metabolism and stickiness of platelets in the blood, has antioxidant properties.

Table: the amount of vitamins and carotenoids in 100 grams of the product

Wheat germ oil contains more than 20 micro and macro elements: phosphorus, potassium, calcium, selenium, manganese, zinc, iron, iodine and others.

You can buy the drug at a pharmacy. It is available in capsule or liquid form. For external use, you can buy cosmetic oil. It has a lower degree of purification than medical. Sometimes manufacturers produce compositions with different additives. For internal use, only the capsule version is suitable or liquid product without additives.

The use of wheat germ oil in cosmetology

The beneficial properties of the components of wheat germ oil contribute to the fact that diseases recede, the body heals and becomes younger, lightness appears in the body, and mood improves. But the most obvious impact of the product can be seen when it is used in cosmetology. Regular use helps:

• improve the color and general condition of the skin, while maintaining its elasticity;
• eliminate inflammation;
• give shine to hair;
• strengthen nails.

In order for the result of cosmetic procedures to meet expectations, you must follow simple recommendations:

• Wheat germ oil should be used systematically and regularly. Single use won't work noticeable effect, although, of course, will benefit the body.
• Oil formulations and creams can be used every day. Masks are made 1-2 times a week.
• The first application of any agent should be carried out with particular care: carefully monitor the skin reaction during and after the procedure. natural composition oils and other components in the formulation can cause allergies associated with individual intolerance to the substance and manifested in reddening of the epidermis or the appearance of a rash.
• Before applying any prescription, you need to cleanse the skin. During the day, dust and microparticles settle on it, which, combined with the secretions of the sebaceous glands, form a layer that clogs the pores. Without this procedure, the funds will not bring the desired benefit.
• To cleanse the skin of the product, it is better to use liquid soap. It dissolves the fat layer well and contains fewer microbes than the surface of a hard piece. You don't need to dry your face thoroughly. It is enough to blot the skin with a disposable towel so that it remains slightly damp.
• You can distribute the compositions with your fingers or with a brush, cotton pad, without stretching or pressing on the skin. Especially carefully apply funds to the area around the eyes. Make sure that the drug does not get on the mucous membrane, otherwise it will cause irritation.
• After applying the oil composition or cream, you do not need to wash your face. Let the skin absorb the beneficial ingredients, and blot the excess with a paper towel.
• It is more convenient to make masks lying down. They are kept on the face for 10-20 minutes. Then wash off with clean warm water without soap. You can first remove the main part of the mixture with a paper towel, and then wash your face. If the product has hardened and a film or crust has formed, first soak it by applying a wet sponge to your face, and then carefully remove it. After removing the mask, you can wipe the skin with infusion medicinal herbs or green tea and apply a nourishing cream. This will relieve the feeling of tightness.
• Carry out the procedures in a good mood. Do not engage in recovery in a hurry, it will not bring the desired benefits. Set aside at least 30 minutes, put on soothing music and relax, enjoying the process.

For skin

Wheat germ oil - effective natural remedy caring for facial skin. It is perfectly absorbed, improves metabolism in cells and helps to get rid of fine wrinkles.

A skin nourishing mask can be prepared from the following ingredients:

• oatmeal (2 tablespoons);
• honey (1 tablespoon);
• lemon juice (1 tsp);
• banana (1 pc.);
• egg (1 pc.).

Oatmeal needs to be ground. You can do this in a coffee grinder. Berries and fruits, if they are not ripe enough, can be chopped with a blender. But it is better to choose fully ripe and soft fruits that can be mashed quite easily with a fork.

The oil composition for oily skin gives it a beautiful matte shade and helps to get rid of greasy shine. The ingredients for making this remedy are as follows:

• lemon juice (1 tsp);
• essential oils of bergamot, cedar (1 drop each).

Juice for a cosmetic product should be squeezed out of the fresh vegetables and fruits. It, unlike the purchased product, contains many useful vitamins and minerals.

The mask for enlarged pores is prepared from the following components:

• oatmeal (1 tablespoon);
• egg white (1 pc.);
• honey (1 tsp);
• wheat germ oil (1 tsp);
• castor oil (1 tsp).

The mask for dry skin gives a good moisturizing effect. It consists of the following ingredients:

• oatmeal (1 tablespoon);
• coconut oil (2 tsp).

If the skin is very flaky, the following composition will be useful:

• wheat flour (2 tablespoons);
• wheat germ oil (2 tsp);
• grape seed oil (2 tsp).

The oil composition for facelift, neck and décolleté is prepared from the following components:

• wheat germ oil (1 tablespoon);
• peach oil (1 tablespoon);
• jojoba oil (1 tablespoon);
• essential oils of mint, grapefruit and sandalwood (1 drop each).

To prepare a mask with a lifting effect, you will need:

• rice (1 tablespoon);
• wheat germ oil (1 tablespoon);
• palm oil (1 tablespoon);
• green tea (40 ml).

We brew green tea at the rate of 1-2 teaspoons per cup of boiling water. Let it brew for 5 minutes, then strain.

The anti-wrinkle mask is prepared on the basis of the following ingredients:

• oatmeal (4 tablespoons);
• honey (1 tablespoon);
• strawberries (4-5 berries).

The oil composition for the skin around the eyes helps to smooth out fine lines of wrinkles. To prepare it you will need:

• wheat germ oil (1 tsp);
• olive oil (1 tsp);
• esters of rose and sandalwood (1 drop each).

Another mask recipe will help get rid of bags under the eyes, give a beautiful skin tone. To prepare it you will need:

• oatmeal (1 tablespoon);
• tomato juice (2 tablespoons);
• olive oil (1 tablespoon);
• wheat germ oil (1 tablespoon).

The oil composition from irritations on the face slows down the inflammatory processes on the skin, eliminating redness and pimples. To prepare it you will need:

• wheat germ oil (1 tablespoon);
• grape seed oil (3 tablespoons);
• esters of juniper, bergamot, lemon (1 drop each).

acne mask and acne prepared from the following ingredients:

• yellow clay (1 tablespoon);
• wheat oil (1 tsp);
• sea ​​buckthorn oil (1 tsp).

Cooking:

1. Add a little water to the clay and stir. The consistency of the mixture should resemble a cream.
2. Add oil and beat well.
3. The resulting mask is applied to problem areas of the skin.

The oil composition from skin pigmentation effectively brightens the skin, making freckles and various age spots less noticeable. For its preparation, the following components are required:

• wheat germ oil (1 tablespoon);
• esters of lemon, bergamot and juniper (1 drop each).

To prepare the oil composition for the lips you will need:

• wheat germ oil (2 tablespoons);
• rose oil (2-3 drops).

Video: wheat germ oil for wrinkles

For hair

Wheat germ oil will help the weak and dull hair restore strength and beautiful natural shine.

For weakened strands, it is best to use pure oil without any additives. For this you should:

1. Rub the product only into the scalp, being careful not to touch the hair.
2. Put on a plastic cap, wrap with a towel.
3. Keep 1 hour.
4. Wash your hair with shampoo.

A mask made from a mixture of wheat germ oil and jojoba oil in a 1: 1 ratio will help to cope with the problem of hair loss. The method of application of such a tool is the same as that of the composition for weakened strands.

For dry and thin hair, a mask of the following components is suitable:

• banana (0.5 pcs.);
• kefir (2 tablespoons);
• wheat germ oil (4 tablespoons).

Application: apply the product to the hair roots and hold for half an hour, then wash the hair with shampoo.

For the preparation of cosmetics, fresh cow or goat milk is best, as well as dairy products based on them. When purchasing a product in a supermarket, pay attention to the expiration date. It should be no more than 4-5 days. Products with long term storage does not provide any health benefits to the skin.

mask for oily hair consists of the following ingredients:

• kefir (4 tablespoons);
• lemon juice (1 tablespoon);
• oil (1 tablespoon).

A mask for damaged hair is made from wheat germ oil mixed with honey in a ratio of 2:1.

For eyebrows and eyelashes

Ingredients:

• wheat germ oil (1 tablespoon);
• castor oil (1 tsp).

For hands and nails

In order for the skin of the hands to be beautiful and velvety, and the nails to be healthy and well-groomed, daily care is required. The active substances of wheat germ oil will be able to provide the necessary nutrition.

To prepare a nourishing hand cream, you will need the following components:

• wheat germ oil (2 tablespoons);
• glycerin (130 ml);
• honey (1 tablespoon);
• lemon juice (2 tablespoons);
• onion juice (2 tablespoons).

The unused part of the mixture should be transferred to a glass container and stored in the refrigerator for no more than 5 days.

Moisturizing cream for dry skin of the hands can be made using the following ingredients:

• wheat germ oil (2 tsp);
• chamomile, dry flowers (2 tablespoons);
• butter (50 g);
• honey (1 tsp).

Cooking:

1. Pour chamomile with 200 ml of boiling water. Cover the container with a lid or saucer and leave for 20 minutes, then filter.
2. We combine all the components and mix well.
3. Apply to hands and nails. Store the unused portion in the refrigerator.

Contraindications

No matter how wonderful properties wheat germ oil has, its use is not always justified. When purchasing a drug in a pharmacy, carefully read the instructions, consult a pharmacist. If you still have doubts, ask your doctor for clarification. After all, even the external use of the drug has a number of limitations.

The oil stimulates blood circulation and metabolic processes. It should be used with extreme caution for varicose veins or a particular case of this disease - rosacea. At the initial stage, the pathological process of capillary expansion can be recognized by the appearance on the skin of small spider veins, sometimes very small red dots with barely noticeable rays extending from them. In a later period of the development of the disease, dilated veins are clearly visible, they act as tubercles on the surface of the skin.

You should also not use wheat germ oil for deep and bleeding cuts, various injuries skin cover. The agent applied to the skin forms a kind of film, which can slow down the wound healing process. Sometimes there is an increased sensitivity to the product, associated with individual intolerance and manifested in various allergic reactions: skin rashes, itchy.

Contraindications to internal use the following:

• Acute or chronic inflammation of the gallbladder.
• Gallstone disease and other liver diseases. The product can provoke the movement of stones in the bile ducts, which will lead to their blockage. It should also be avoided to use viral infections- hepatitis.
• Inflammatory and infectious processes in the gastrointestinal tract (for example, hyperacid gastritis, enterocolitis, and others).

In fact, these words are synonymous, since a healthy body functions perfectly and, therefore, is beautiful.

In pursuit of beauty and health, mankind uses great amount natural and artificial means. Wheat germ oil is one of those natural stimulants, antioxidants and a treasure trove. useful substances.

Wheat oil is obtained from the germ part of the grain.

Wheat is the leader among the plants cultivated by man. It is used for food, used for technical needs.

Oil is obtained from the germinal part of the grain by cold pressing. This polyunsaturated substance contains a large amount of vitamin E, which stimulates the body's own regeneration processes.

In addition, it has an anti-inflammatory, moisturizing, antioxidant effect. This oil is used to treat dermatological diseases, moisturize the skin.

It promotes the healing of cracks and wounds in the anal area with hemorrhoids. Accelerates regeneration processes in burns of the skin of varying degrees of intensity. Wheat oil is recommended for everyday care of problematic, dry, wrinkled skin.

In addition, this biologically active substance is part of hair care products. When taken orally, wheat oil slows down the aging process, increases efficiency, strengthens defensive forces body, improves metabolic processes, the work of endocrine glands, heals areas in the stomach and intestines.

The video will tell you about wheat germ oil:

The composition of the oil and indications for use

Wheat oil can be bought at the pharmacy.

The main active component of biologically active oil is linoleic acid. It is a polyunsaturated organic compound.

In addition, the composition contains other unsaturated acids, vitamins E, B, A and F, various trace elements - iron, magnesium. The drug is produced in dark glass bottles and capsules for oral administration.

Wheat oil is an over-the-counter drug, so you can buy it both in and in cosmetics stores. The unique composition of the oil allows it to be used for:

• skin pathologies - eczema, dermatitis, different kinds seborrhea, dandruff, peeling;
• strengthening of horn formations - hair, nails;
• reducing the risk of developing heart and vascular diseases;
• increase in working capacity;
• strengthening the walls of small vessels for external use;
• to increase the resistance of the nervous system to the action of stress factors;
• skin care, including for patients for the prevention of diabetic retinopathy;
• when exposed to toxic substances, work in hazardous industries.

There are few contraindications to the use of this cosmetic and medicinal product. This is just individual sensitivity. It is not advisable to use the drug for the following pathologies of the skin:

1. open sores, fresh stitches and bleeding wound surfaces;
2. postoperative period, including rehabilitation after complex cosmetic procedures such as laser peeling;
3. rosacea;
4. infectious and inflammatory diseases skin covers.

In this case, first of all, the underlying disease should be treated, and only then improve the skin condition and experiment with cosmetic oils. If the use of oil is indicated orally, then the list of contraindications is expanded. It is not recommended to use this remedy for patients with the following diagnoses:

• any diseases of the liver and bile ducts - cholecystitis,
• stones in the gallbladder;
• gastritis;
• others in the acute period, including infectious nature.

The facts of overdose or interaction with other medical or cosmetic preparations are not described. Store an open bottle in the refrigerator for no more than 1 year.

The shelf life of the capsules is 2 years and no special storage conditions are required.

How to use oil for cosmetic purposes

Wheat oil is ideal for external massage.

Wheat oil should not be used whole. It won't do you any good, but it will empty your wallet.

It should be added to a less valuable base composition. The proportions of "oil - base" depend on the method of application of germinated wheat oil.

Outdoor massage.

For a therapeutic or restorative massage, cereal oil should be mixed with the base base in a ratio of 1 to 1. If you use cosmetic oils - peach, apricot - then 2 volumes of other products will be required for 1 volume of wheat oil.

Anticellulite massage.

For this effect, the base is also diluted in a 1: 1 ratio. The remaining components - juniper oil, orange or grapefruit - should be administered literally in a few drops. Rub the composition with a stiff brush.

Dry and flaky skin - use of whole wheat oil without the addition of a base is indicated. Lubricate the skin 2 times a day.

For hair treatment, wheat germ oil is diluted in a ratio of 1 to 1 with jojoba oil. Optionally add 1 drop of orange or thyme oil.

The mixture is applied to the hair for 20 minutes. Then the mask is thoroughly washed off.
To strengthen the eyelashes, oil is applied to the contours of the eyelids and the hairs themselves 2 times a day. Use the drug in pure form.

How to use oil capsules

Oil in capsules is not prescribed until 15 years of age.

The drug is prescribed to patients over 14 years of age in a total of 3600 mg per day. The frequency of administration is determined by dividing the total dosage by the dose indicated on the product packaging.

So, if you purchased capsules with a dosage of 300 mg, then you should take 12 pcs per day. The drug should be taken with meals. The course is at least 1 month, 4 series per year.

Any cosmetic and medicinal product works only when the user follows the rules for using the product. Wheat oil will reveal itself to the fullest if:

1. This biologically active substance is characterized by increased viscosity and ductility. Which leads to some inconvenience at work. Therefore, it is desirable to dilute wheat oil with other cosmetic oils.
2. Before mixing with other components of the mask, wheat germ oil should be warmed up to the body. Optimal use water bath. Do not overheat the oil, especially if the mask recipe involves the addition of eggs or esters. The first ones will curl up and you will get scrambled eggs, the second ones will simply evaporate.
3. For dry skin, mix wheat oil with almond or peach oil.
4. For oily - with grape oil.

Remove metal bowls and spoons. Work only with ceramic dishes.

Remember! Pure wheat oil can cause itching and flaking of the skin. Therefore, before applying the product to the skin, conduct allergy tests. Based masks cosmetic oils should be kept on the body or hair for no more than 20 minutes.

How often to use the product will be determined by the beautician based on your problem. So lubrication is carried out daily, and masks - no more than 2 times a week.

The duration of the course is calculated individually and ranges from 8 to 10 procedures, but not more than 15.

Every day representatives The fair sex finds more and more sophisticated, but at the same time affordable and folk remedies in order to stop the early aging of the epidermis and protect it from the environment. One such product is wheat germ oil.

Wheat germ oil - what are the benefits and harms

Let's start with the cons of this tool - there are several of them. The first one is intolerance product . If you have an allergy, then it is better not to use this oil. It is also not recommended to consume it in large quantities, because of high calorie , besides, there is a lot in it, an overabundance of which can have a bad effect on your body.

The benefits of such oil are much greater than the harm. It is used for:

• increasing the strength of blood vessels;
• pressure stabilization;
• relieve inflammation;
• increase the work of the cardiovascular system;
• elimination of toxins and cholesterol;
• resupply vitamin E in the human body ;
• prevention of the development of cancer.

The drug is used to treat preventive effects of atherosclerosis, stroke, varicose veins, hemorrhoids, hypertension, infarction, cardiac ischemia, anemia, gastritis, colitis, dysbacteriosis, hepatitis, gastric ulcer. It is also used to treat infertility, vaginitis, mastopathy, cervical erosion.

It contains copper, zinc, E, A, D and B3, magnesium, selenium, manganese, polyunsaturated acids. Selenium , copper , zinc and vitamin E have a great effect on libido and male potency . The product is recommended to use representatives the fair sex during pregnancy, breastfeeding, in, as well as people with diabetes.

Wheat oil has a great effect on improving the condition of the skin and hairline, with skin diseases and injuries (heals, removes inflammation), acne. To reduce bruises and arthritis, and also beneficial for people who have undergone plastic surgery or severe weight loss. This tool, thanks to the vitamins included in the composition, gives a rejuvenating effect and an increase in immunity with constant consumption.

Under the influence of oil, the epidermis is renewed, the appearance improves, ideal for any skin. Well nourishes the dermis, improves elasticity and firmness, eliminating the orange peel. Used even for chapped and chapped lips.

Application of germ oil wheat

This product is widely used for:

• cilia - preferably use an undiluted agent, it is best for them to remove the make-up from the eyes, and after washing, lubricate the eyelashes;
• skin of the face - it is better to dilute the product with peach, olive or grape seed oil, apply as a mask;
• - should be used as a mask, or as a lip balm, in its pure form;
• getting rid of wrinkles - you can mix the product with essential oils of mint, orange, and, after lubricating a napkin, apply on your face for a quarter of an hour (it is also used in winter for nutrition);
• hair - the oil should be used in pure (before washing, apply for 25 minutes), or diluted, in tandem with oils of cedar, eucalyptus;
• skin around the eyes - it is necessary to combine wheat germ oil and rose oil (3: 2) and apply around the eyes until it disappears completely;
• getting rid of orange peel - with the help of massage using this oil;
• removing stretch marks - undiluted oil must be rubbed into problem areas for 10 minutes;
• - you need to rub the oil into the plates every day.

faces

This product is highly valued for the skin of the face. Due to the many vitamins and microelements, the oil perfectly nourishes, moisturizes the epidermis, eliminating wrinkles, acne, and fat content. Vitamin E is an antioxidant, heals wounds, removes inflammation and rejuvenates the epidermis. The oil improves blood circulation and evens out the skin.

1. In order to get rid of pimples, you should combine wheat germ oil and lavender or cedar oil (a couple of drops of ether on a spoon). Spread on cleansed face for 15-20 minutes. Remove excess oil with a tissue.
2. From wrinkles, a tandem of wheat germ oil and rose or jasmine oil will best help. Apply in a circular motion to problem areas until the oils disappear completely.
3. With the help of oil, you can remove age spots - combine a spoonful of oil with a couple of drops of lemon ether. Apply several times a day to cleansed skin.

Wheat germ oil for hair

This oily composition has a good effect on the hairline, but not in its pure form, but in a diluted one. For example, it blends perfectly with burdock, coconut, castor, jojoba and other oils. Wheat germ oil strengthens, gives them shine, saturates them with health and useful vitamins, makes them thicker, eliminating dandruff.

1. For split ends, it is best to use a tandem - wheat germ oil and or jojoba in equal proportions. The mass is smeared on the tips an hour before taking a bath.
2. In case of loss - in its pure form, spread the product on the hair about 40 minutes before shampooing. You can combine the product with rosemary, eucalyptus or cedar oil (a couple of drops of essential oil on a spoon).

Germ oil mask wheat

Wheat oil can be used alone or in combination with other light esters. In its pure form, it is better to use it for deep wrinkles in the mouth, forehead, but around the eyes it must be diluted. For example , olive , apricot , peach , or rosehip oil . However, wheat germ oil is still added to your favorites, lotions, balms (a couple of drops per remedy) to improve efficiency.

• Anti-aging mask - combine three tablespoons of wheat germ oil and a couple of drops of peppermint, orange and sandalwood oils. Lubricate a napkin with this mixture and apply it on your face for 25-30 minutes.
• For oily skin - mix a spoonful of wheat germ oil with three drops of clove oil. Also apply on a napkin and apply to the face.
• To lighten freckles - combine three tablespoons of wheat germ oil with lemon, grapefruit and juniper oils (a drop of each). Keep on face no more than 25 minutes.
• - in a spoonful of oil, drip a couple of drops of neroli oil. Rub into the skin around the eyes until absorbed, can also be used as a mask.
• For dry skin - take a drop of rose and lemon balm oil and a spoonful of wheat germ oil. 2-3 times a day needed lubricate with this compound skin covering .
• A mixture of 15 ml of grape seed oil, 5 ml of wheat germ oil, 4 drops of vitamin A and E in liquid form, 3 drops of rosemary and grapefruit oil will help from crow's feet. Mix everything thoroughly. Taking a couple of cotton pads, soak them in warm water, apply a couple of drops of the mixture on them. Put them on the area around the eyes for a quarter of an hour. Best used before bed.
• Oatmeal - pour a couple of tablespoons of oatmeal with warm milk. Hold for 10-15 minutes and pour in a spoonful of oil. Spread the mass on the skin of the face for 25 minutes. At the same time you can add oil grapes, or .
• For – connect By spoon oils almond, peach And embryos wheat. Slightly warm up And smear on hair roots And epidermis heads. close film And towel on hour. Wash up head With shampoo.
• From fallout hair – mix By spoon oil jojoba And embryos wheat, drip couple droplets pine, orange, cedar, or eucalyptus oils. Behind half an hour before washing hair apply mixture on roots.

Oil embryos wheat V capsules

Oil embryos wheat It happens Not only V liquid form, But And V capsules. Their apply For:

• raise male potency, libido;
• prevention male sexual disorders;
• prevention And treatment atherosclerosis;
• warnings ischemic disease hearts, stroke;
• deliverance from overwork;
• raise immune systems;
• downgrades level cholesterol;
• rehabilitation after operations;
• deliverance from alcoholic And tobacco dependencies;
• slowdown early aging.

Wheat germ oil is one of the most popular skincare and oral products today as a source of antioxidants. The product is obtained by cold pressing of wheat sprouts, which preserves the active substances in full. Due to the fact that the oil practically does not oxidize, it can be used for fixing and preserving other oils. base oil from wheat germ it mixes very well not only with vegetable oils, but also with almost all essential oils. This perfect base for cosmetics.

The list of vitamins and minerals contained in the oil is amazing. Let's list the main ones.

1. Vitamins of group B, as well as F, A, D.
2. Tocopherol (vitamin E).
3. Fatty acids, phospholipids, carotenoids.
4. Plant proteins and antioxidants.
5. Potassium, magnesium, iron, etc.

The main advantage of the product is the high content of "youth vitamin" - E. As you know, the role of this substance in the fight against skin aging, cholesterol and oxygen starvation cannot be overestimated.

Sufficient intake of tocopherol strengthens muscles (including the heart), improves energy metabolism and oxygen consumption in tissues and blood vessels. It is also necessary for the normal functioning of the reproductive system.

The oil is available in two forms: in the form of capsules and directly liquid. Moreover, the first option guarantees the best safety. useful components coupled with thorough cleaning. Oral administration is recommended in encapsulated form. The cosmetic form may contain additional oils (burdock, jojoba, etc.).

Useful properties of the product

At the cellular level, wheat oil promotes the formation and healing of cells, preventing oxidation and nourishing cells with oxygen. Wheat germ oil also improves blood composition. General properties are.

1. Anti-inflammatory.
2. Wound healing.
3. Protective.
4. Anti-aging.
5. Prevention of diseases of the gastrointestinal tract, urogenital, circulatory system.

In addition to the above, the product is widely used for the preparation of various masks for face and body care. Wheat germ oil for hair nourishes the hair follicle, accelerates the growth of new hair and eliminates split ends. Improves metabolic processes in the skin, neutralizes the effects of free radicals. Saturates the skin with vitamin E, which is an antioxidant and slows down the aging process of cells.

It has a good penetrating ability and has a moisturizing, regenerating, softening, anti-inflammatory, wound healing and anti-cellulite effect.

Despite the extensive list useful qualities, this composition is not a medicine. Therefore, its use in the treatment of various diseases is possible only in combination with medications, after consultation with your doctor!

The inclusion of oil capsules in daily diet has a positive effect on the entire body as a whole. Its intake is useful for maintaining the skeletal system, teeth and blood vessels. This action is due to the content of vitamin D.

The oil contains zinc, iron, manganese, copper, vitamins of group B. These substances complement and enhance the interaction of each other, which allows for the treatment and prevention of atherosclerosis, anemia, hypertension, thrombophlebitis. With regular use of wheat germ oil, the risk of strokes and heart attacks is significantly reduced.

The systematic use of the drug allows you to improve genitourinary system: improve sperm quality and quantity, prevent sexual dysfunction in men; restore the hormonal background, the menstrual cycle and stop the development of inflammation in the organs of the female reproductive system.

In addition, wheat germ oil is considered a highly effective product in the fight and prevention of infertility and gynecological diseases (cervical erosion, endometriosis, vaginitis, etc.).

Indications for oral administration

1. Prevention of premature skin aging.
2. Improving the functioning of the reproductive system.
3. Prevention of coronary heart disease, heart attacks, strokes, etc.
4. Rehabilitation after surgery, serious illnesses, chemotherapy.
5. Diseases of the gastrointestinal tract and liver (cholecystitis, gastritis, hepatitis).
6. Prevention of diabetic retinopathy.
7. Antioxidant protection during pregnancy, as well as harmful working conditions.
8. Increasing the body's strength during the period of adaptation to increased loads.

Daily intake of oil in capsules will be an indispensable prevention of gastritis, ulcers, enterocolitis, gastroduodenitis, and will help normalize intestinal motility. The phospholipids contained in it have a pronounced hepatoprotective effect, which is especially valuable in the treatment and improvement of the liver.

Contraindications

Like other aids, taking wheat germ oil is contraindicated in exacerbations:

• cholecystitis;
• gastritis and ulcers.

In addition, capsules should not be taken with acute gastrointestinal infections, individual intolerance to the drug, cholelithiasis. Before use, be sure to consult a specialist.

For general wellness or prevention various diseases wheat germ oil is recommended to be taken orally in a capsule in the morning and evening half an hour before meals. This course can be continued for no longer than 2 months. If you use oil in liquid form, then you need to remember that it cannot be heated. Refueling of cold dishes is allowed, in case of rejection of the product in its pure form.

1. Recommended ingestion to strengthen the immune system, with diseases internal organs, endocrine disorders, stress, insomnia, fears.
2. Effective for overweight, during the course of cleansing the body of toxins, after courses of chemotherapy, surgeries, weakness and loss of strength for a speedy recovery.
3. It is recommended for athletes under increased stress, those who live in environmentally unfavorable areas, as well as those whose profession is unhealthy.
4. It is especially useful for pregnant and lactating women.

To alleviate the condition, as well as reduce pain from bruises and sprains, massage using a heated composition helps.

To heal the damaged skin, a slightly warmed agent is applied in its pure form to the wound. Oil compresses also show effectiveness: it is necessary to moisten a cloth and apply it to the affected area, fixing the bandage.

Wheat germ cosmetic oil

The obvious benefit is the use of wheat germ oil for cosmetic purposes. Skin, hair, nails - literally from the first application shine with natural beauty.

Many anti-aging creams contain wheat germ oil. It can also be found in hair masks and balms. When applied externally, the product in its pure form can prevent premature skin aging, improve complexion, and correct even deep wrinkles.

This product is ideal for all skin types. It has a pronounced rejuvenating, softening, nourishing and moisturizing effect. It perfectly fights dermatological problems: peeling, roughness, dryness of the skin, as well as loss of firmness and elasticity of problem areas.

Daily use of a wonderful remedy has a beneficial effect on the condition of aging and withering skin: it tones, tightens the oval of the face, smoothes fine wrinkles, and increases skin elasticity. It is also used as a cleanser, removing toxins and impurities from the deep layers of the dermis.

The anti-inflammatory properties of the product have good effect in the treatment of acne, pustular wounds and various rashes (dermatitis of various etiologies, eczema, neurodermatitis). With burns, injuries and other damage to the dermis, the oil significantly accelerates healing.

If you regularly use wheat germ oil for the skin, you can notice a pronounced lifting effect. It moisturizes the skin, improves its elasticity, prevents dryness and stretch marks, brightens and evens out the color. The tool is recommended for the care of problem areas of the body, as well as the skin on the chest, abdomen and thighs during pregnancy and after childbirth.

Recommended for dry and aging skin. Relieves irritation, itching, peeling and inflammation, improves complexion. Gives skin elasticity, restores elasticity, improves blood circulation. With combined and oily skin it is better to add a few drops of this oil to your regular cream.

Contraindications

The only contraindication to the external use of the drug is its individual intolerance. Patients with exacerbation of diseases of the gastrointestinal tract, urolithiasis, be sure to consult a specialist before use.

Application methods

To eliminate cosmetic problems and rejuvenation, it is better to apply the oil in its pure form on a pre-cleansed face.

Due to its viscous consistency, wheat germ oil is best combined with other oils (cosmetic, essential, vegetable) or applied before bedtime.

Face masks

The product is especially effective in the composition of masks. Twice a day, the oil is applied to the skin of the face along the massage lines with light patting movements. After ten minutes, the remaining oil is removed with a paper towel. It can be mixed with other oils: almond, apricot, peach, or grape seed and in the proportion of 1/10.

Strengthening eyebrows and eyelashes

Eyelashes and eyelid contour are lubricated 1-2 times a day every day. With regular use, their oil improves their growth and structure, makes them voluminous and elastic.

Hand care

Every evening you need to do a massage of hands and nails with heated oil. It can be enriched essential oils(bergamot, lavender): 1 tbsp. l. add 3-4 drops.

Body care

You can use the beneficial properties of the oil from cellulite and stretch marks. If you regularly massage with rubbing oil into problem areas, including using various massage attachments, you can significantly reduce the effect of " orange peel».

Due a large number vitamins and trace elements oil will help restore elasticity and youthfulness of the skin. However, if stretch marks were formed more than six months ago, most likely, the oil will not be able to restore the skin to its former appearance, but will somewhat improve its condition. In the case of "young" stretch marks, their severity may decrease.

Possible side effects

When applied externally, allergic reactions are possible: itching, rashes. However, such cases are rare, therefore, the use of oil is recommended for everyone. Internal reception must be coordinated with a specialist!

Mother of two children. I'm leading household for more than 7 years - this is my main job. I like to experiment, I constantly try various means, methods, techniques that can make our life easier, more modern, richer. I love my family.