Curd sauce. Gentle dressing: preparing curd sauce
A wonderful snack that precedes lunch will be the original curd sauce with herbs and garlic. Served on a piece of crispy toast or a biscuit, it will perfectly fit into the "style" of the festive table.
Calorie content depends on the fat content of the cottage cheese. An alternative to milk when cooking will be thick fresh cream. The sharpness of the garlic enlivens the creamy softness of the perfectly whipped curd mass, but the sweet onions can also be emphasized.
A pinch of sugar and spices will help bring out the salty taste. spicy sauce. It is ideal for dressing green salads, complements vegetable fritters and ruddy empanadas.
Ingredients
- 200 g cottage cheese of any fat content
- 1-2 garlic cloves
- 0.5 bunch fresh parsley
- 1 green onion stalk
- 50 ml milk
- 2-3 pinches of salt
- 1 tsp olive oil
Cooking
1. Pour cottage cheese into a deep container. you can use milk product any fat content, but if you want to lose weight a little, then get fat-free cottage cheese.
2. Parsley, green onion rinse in water and chop on a cutting board with a knife. Peel a few garlic cloves to taste and cut them into circles as well. Garlic can not be pressed - anyway, the sauce will be whipped and chopped in a blender. Pour in the salt.
3. Pour in the milk and grind everything with a blender into a homogeneous curd mass. If you have a lot of cottage cheese and the mass is thick, add a little more milk.
4. As soon as everything is crushed - pour in olive oil and puree everything again. Instead of olive, you can use ordinary sunflower, as long as its taste does not interrupt the aroma of the sauce itself.
Curd sauce will make any dish tender. Traditional option create on the basis fat cottage cheese. But if you take it dry fat-free product just add a little more milk to the dish.
Cottage cheese sauce goes well with different dishes.
Ingredients
Milk 1 stack Fat cottage cheese 100 grams
- Servings: 2
- Preparation time: 5 minutes
- Cooking time: 7 minutes
Classic cheese sauce recipe
Curd sauce contains bone-healthy calcium. Mild dressing options are allowed to be used even by small children.
How to make a gentle sauce:
- Mash the cottage cheese with a wooden pusher. If you have a granular version - pass through a sieve, meat grinder or turn into a homogeneous mass in a blender.
- Add granulated sugar, salt and mustard to the resulting composition.
- Pour in the milk and stir, whisking lightly, until smooth. ready sauce thick like sour cream.
Instead of mustard, you can take cumin seeds.
Tomato lovers can modify this recipe by adding ready meal half a teaspoon of tomato paste. After that, the dressing must be thoroughly mixed again.
And for connoisseurs thrill on the base classic recipe can cook spicy sauce. It will require:
- granular cottage cheese - 100 g;
- milk - 1 stack;
- horseradish root - 10 g;
- mustard - 1/3 tsp;
- onion- 0.5 heads;
- granulated sugar and salt to taste.
Cooking method:
- Turn the cottage cheese into a homogeneous mass with a blender or meat grinder. Mix with mustard, salt, sweeten. Add milk and mix thoroughly.
- Grate the onion and squeeze the juice out of it. Chop the horseradish fine grater.
- Add these ingredients to the sauce and whisk lightly.
Dressing based on cottage cheese and chopped herbs goes well. Any will do: cilantro, dill, parsley, celery, green onions, watercress.
Cooking sour cream sauce
The dressing is especially tender if you add sour cream to it. Required:
- soft cottage cheese - 220 g;
- sour cream 10% - 4 tablespoons;
- garlic - 3 teeth;
- dill - 1 bunch;
- salt to taste.
How will we cook:
- Place cottage cheese and sour cream in a blender.
- Add finely chopped dill, chopped garlic, salt.
- Turn the composition into a homogeneous mass with a blender. It will turn out a beautiful pale green color.
If desired, replace dill with parsley or cilantro. Ready sauce can be decorated with the remnants of herbs. If you like light sourness in dressing, take a handful of lingonberries or cranberries instead of greens.
with sauces for curd base perfectly combined fish, meat, vegetable snacks, side dishes from cereals. You can also add them to soups. The main thing is to use the dressing immediately after cooking. It is not stored for a long time and exfoliates in the cold.
Best Recipes dishes from cottage cheese Boyko Elena Anatolyevna
Curd sauce with herbs
Curd sauce with herbs
Ingredients:
200 g fat-free cottage cheese, 200 ml vegetable oil, 20 g parsley, 20 g dill, 30 g green onions, 20 g watercress, sugar, pepper and salt to taste.
Cooking method:
Cottage cheese carefully grind with a wooden spoon, add vegetable oil, sugar, pepper and salt, beat until smooth.
Wash parsley, dill, watercress and green onion, dry, finely chop. Prepared greens, thoroughly rubbing, mix with curd sauce.
From the book Delicious and healthy meals from dairy products. For adults and kids author Zvonareva Agafya TikhonovnaSpicy cottage cheese sauce Ingredients: cottage cheese sauce, pepper - 0.25 tsp, horseradish - 0.5 tbsp. spoons, mustard - 0.5 tsp, onion juice - 1 tsp. Add all of the above to the curd sauce
From the book Best Cottage Cheese Recipes author Boyko Elena AnatolievnaGreen curd sauce Ingredients: curd sauce, chopped parsley - 0.5 tbsp. spoons, chopped dill - 0.5 tbsp. spoons, chopped green or onion - 0.5 tbsp. spoons, chopped watercress - 0.5 tbsp. spoons, chopped celery greens - 0.5 tbsp. spoons. Chop the greens well with a sharp
From the book Olivier and others holiday salads author Cooking Author unknown -Curd sauce from fatty cottage cheese Ingredients: 100 g of fatty cottage cheese, 250 ml of milk, 5 g of cumin, sugar and salt to taste. Method of preparation: Thoroughly rub the cottage cheese with a wooden spoon, add sugar, cumin and salt, mix. Pour in milk, stir until smooth.
From the book Express Recipes. french protein diet the author Neva LoveCurd sauce from fat-free cottage cheese Ingredients: 100 g fat-free cottage cheese, 100 ml vegetable oil, cream or sour cream, 2 g ground black pepper, sugar and salt to taste.
From book Health food. Recipes diet meals using yogurt author Kashin Sergey PavlovichCurd sauce with tomato paste Ingredients: 100 g of fat cottage cheese, 250 ml of milk, 3 g of mustard, 5 g of tomato paste, sugar and salt to taste. Cooking method: To prepare the curd sauce, rub the cottage cheese thoroughly with a wooden spoon, add sugar, mustard and salt ,
From the book of 1000 recipes on hastily author Mikhailova Irina AnatolievnaSpicy curd sauce Ingredients: 100 g granular cottage cheese, 250 ml of milk, 10 g of horseradish root, 3 g of mustard, 5 ml of onion juice, sugar and salt to taste. Cooking method: Pass the cottage cheese through a meat grinder, add sugar, mustard and salt, mix. Pour in milk, stir to
From Kashi's book: a collection recipes author Lagutina L. A.Cottage cheese sauce with lingonberries Ingredients: 100 g fat-free cottage cheese, 100 g sour cream, 50 g lingonberries, sugar to taste. Cooking method: Rub the cottage cheese through a sieve, add sour cream and sugar, beat until a homogeneous mass is formed. Sort the lingonberries, wash, dry, knead ,
From the author's bookCurd sauce with wild berries Ingredients: 100 g fat cottage cheese, 250 ml milk, 50 g blackberries, 50 g raspberries, 50 g blueberries, 40 g sugar ,
From the author's bookCurd sauce 120 g soft 45% cottage cheese, 1 small onion, chopped, 1 boiled egg, 1 tbsp. spoon of capers, 100 ml of 3% vinegar, 1 unsweetened yogurt, 1 tbsp. a spoonful of chopped parsley. Mix all the ingredients in a deep bowl and beat with a mixer at a high enough
From the author's book From the author's book From the author's bookYoghurt-curd sauce with herbs Ingredients 200 g cottage cheese (fat-free), 200 ml natural yogurt, 1/2 bunch of parsley, 1/2 bunch of dill, 1/2 bunch of green onions, 1/2 bunch of watercress, sugar, red ground pepper, ground black pepper, salt. Cooking method Greens
From the author's bookSpicy yogurt curd sauce Ingredients 100 g cottage cheese (low fat), 250 ml natural yogurt, 1 tablespoon grated horseradish, 1 teaspoon of mustard, sugar, salt. Method of preparation Rub the cottage cheese through a sieve, add grated horseradish, sugar, mustard and salt, mix.
From the author's bookPotato-curd mayonnaise sauce 120 g of vegetable oil, 100 g of potatoes, 150 g of cottage cheese, juice of 1 lemon, sugar, mustard, salt, pepper. Boil potatoes in their skins, peel, mash and cool. Add cottage cheese, sugar, mustard, salt and pepper, grind until smooth, pour in oil
From the author's bookCREAMY CREAM SAUCE WITH YOLK PRODUCTS 50 g cottage cheese 250 g milk 100 g powdered sugar 50 g butter 3 yolks raw eggs vanilla sugar to taste. Rub fresh non-acidic cottage cheese through a sieve or colander and dilute with hot milk. Add pounded with
From the author's bookCOTTAGE CREAM SAUCE PRODUCTS 3 eggs 100 g fine sugar or powdered sugar 4–5 tbsp. tablespoons of cottage cheese 200 g of whipped cream. Beat the yolks well in a mixer with powdered sugar or small granulated sugar. Separately, beat the chilled proteins into a strong foam, adding a little
When the usual mayonnaise or ketchup dressings bother you, you can easily cook great alternative at home. For example, cottage cheese sauce with sour cream and garlic, which is delicate creamy taste, fresh aroma With piquant note and most importantly, very helpful. The advantage of this dressing is that it is prepared very quickly, does not require complex steps and is suitable for a large number variety of dishes.
It can be cooked at any time of the year: in the cold season, it will become a source of fat and nutrients, and in hot weather refresh the taste of food.
The recipe for cottage cheese sauce with herbs and garlic is amazingly simple, so any hostess can implement it. All products can be easily purchased at the store, and something is likely to be found in the refrigerator among the supplies. Such a charge can be entered in daily diet or surprise guests at a gala dinner.
You will need:
- Curd - 200 g
- Sour cream - 200 ml
- Garlic - 3 cloves
- Mustard - 1 teaspoon
- Vegetable oil - 2 tablespoons
- Dill, fresh - 1 small bunch
- Parsley, fresh - 1 small bunch
- Green onion - 1 small bunch
- Black pepper, ground - to taste
- Salt - to taste
Servings - 5
Cooking time - 20 minutes
Useful composition
Obviously, the base of the sauce should be prepared exclusively from high-quality products.
It is recommended to use low-fat cottage cheese, but not fat-free either - it has a not very pleasant sour taste, which will definitely affect the taste ready refueling. The ideal fat content for cottage cheese is 5%.
The same goes for sour cream: there is no need to strive to buy a “healthy” product for the sauce. In fat-free sour cream, there is much less useful substances in particular calcium; at the same time, it is more liquid, which means that the curd sauce may not be thick enough.
Another important part of the recipe garlic sauce from curd - fresh herbs. The list of ingredients contains only the main types of greens that we most often find in our diet. In fact, you can diversify this list by introducing, for example, cilantro, basil, rosemary and other herbs into the recipe.
Innings
Cottage cheese sauce can be called universal, because it is suitable for almost all products, ranging from fresh vegetables and ending with meat and fish. It can be stored in the refrigerator for 3-4 days, so don't worry if you get a lot of sauce.
Due to the peculiarities of the ingredients, it can be served in several ways:
- To get the consistency of the gravy, the dressing must be beaten in a blender until completely homogeneous, and a couple of tablespoons of fatty kefir will help make the sauce a little thinner. This gravy is perfect for fish dishes, baked potatoes and seafood.
- Thick sauce perfect for dipping various products, obtained by following the standard cooking scheme. This dressing is well suited for snacks: nuggets, cheese platter, chips, french fries or slices of fresh vegetables.
- If you add an additional 50-100 grams of cottage cheese to the recipe, you get a wonderful pasta for sandwiches, which is suitable for Sunday breakfast. With it, you can make a variety of tartlets with the addition of other ingredients.
Light refreshing cottage cheese sauce will become one of your favorite dressings, and the simplicity of its preparation will allow you to enjoy tender garlic flavor every day.
Bon appetit!
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Curd cheese sauce
Ingredients:
100 g of fat cottage cheese, 250 ml of milk, 5 g of cumin, sugar and salt to taste.
Cooking method:
Rub cottage cheese thoroughly with a wooden spoon, add sugar, cumin and salt, mix. Pour in milk, grind until a homogeneous creamy mass is obtained.
Curd sauce from fat-free cottage cheese
Ingredients:
100 g fat-free cottage cheese, 100 ml vegetable oil, cream or sour cream, 2 g ground black pepper, sugar and salt to taste.
Cooking method:
Thoroughly rub the cottage cheese with a wooden spoon, add vegetable oil, cream or sour cream, sugar, pepper and salt, beat until a homogeneous mass is obtained.
Curd sauce with tomato paste
Ingredients:
100 g of fatty cottage cheese, 250 ml of milk, 3 g of mustard, 5 g of tomato paste, sugar and salt to taste.
Cooking method:
To prepare the curd sauce, carefully grind the curd with a wooden spoon, add sugar, mustard and salt, mix. Pour in milk, grind until a homogeneous creamy mass is obtained.
Put in curd sauce tomato paste, to stir thoroughly.
Curd sauce with herbs
Ingredients:
200 g fat-free cottage cheese, 200 ml vegetable oil, 20 g parsley, 20 g dill, 30 g green onions, 20 g watercress, sugar, pepper and salt to taste.
Cooking method:
Thoroughly rub the cottage cheese with a wooden spoon, add vegetable oil, sugar, pepper and salt, beat until a homogeneous mass is obtained.
Wash parsley, dill, watercress and green onion, dry, finely chop. Prepared greens, thoroughly rubbing, mix with curd sauce.
Spicy curd sauce
Ingredients:
100 g cottage cheese, 250 ml milk, 10 g horseradish root, 3 g mustard, 5 ml onion juice, sugar and salt to taste.
Cooking method:
Pass cottage cheese through a meat grinder, add sugar, mustard and salt, mix. Pour in milk, grind until a homogeneous creamy mass is obtained.
Peel the horseradish root, wash, grate on a fine grater. Add horseradish and onion juice to the curd sauce, beat until a homogeneous mass is formed.
Curd sauce with cranberries
Ingredients:
100 g fat-free cottage cheese, 100 g sour cream, 50 g cranberries, sugar to taste.
Cooking method:
Rub the cottage cheese through a sieve, add sour cream and sugar, beat until a homogeneous mass is formed.
Sort the lingonberries, wash, dry, mash, mix with curd sauce, beat until creamy.
Curd sauce with wild berries
Ingredients:
100 g of fat cottage cheese, 250 ml of milk, 50 g of blackberries, 50 g of raspberries, 50 g of blueberries, 40 g of sugar.
Cooking method:
Rub cottage cheese thoroughly with a wooden spoon, add sugar, mix.
Sort blackberries, raspberries and blueberries, wash, dry and rub through a sieve. Mix the resulting juice with curd sauce and beat until a homogeneous mass is formed.
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