How to use grape vinegar in cooking. Wine vinegar - white and red: composition, benefits and harms, use in cooking, cosmetology, weight loss

Widely advertised in the media Apple vinegar. Can only apple cider vinegar heal? And 100%, created on the basis of red wine, natural grape - cannot, although it contains tartaric, acetic, lactic, ascorbic and pantothenic acids, vitamins A and C, nicotinamide, minerals - potassium, fluorine, calcium, phosphorus , magnesium, iron? This list of acids, vitamins and minerals alone indicates the possibility of using grape vinegar for medicinal purposes. For example, for the treatment of gout or salt deposits. These salts are of alkaline origin, in order to dissolve them, they must be treated with an acid, such as vinegar. Moisten a napkin with plenty of it and keep it in the form of a compress all night. Repeat the procedure in the evening. Vinegar widely used in cooking and traditional medicine those countries where grapes grow (in Moldova, Spain, Italy and other southern countries).

Any organic acids thin the body fluids (whereas alkalis thicken it, impede circulation), destroy harmful microorganisms in the digestive tract before they begin to multiply and have a detrimental effect on the body.

As for grape vinegar, it improves the condition gastrointestinal tract, especially beneficial effect on the rectum, gallbladder and kidneys, promotes the burning of fat in the body, reducing its deposits and reducing weight.

With reduced and zero acidity of gastric juice to combat increasing alkalinity, both doctors and traditional healers recommend drinking lemon juice, cranberries, apple or grape vinegar - 2 teaspoons per glass of water in the morning after breakfast. It is very important to drink it slowly, in small sips.

In general, everyone who cares about their health should learn to regulate the balance in the body. minerals and determine which of them are necessary for him. Keep in mind that potassium is the most important element that supports nervous system in normal condition. Losing it is unacceptable. Wine vinegar is rich in potassium. Potassium is never found in pure form, but always in association with an acid. If you have a tendency to form corns on your feet, hair loss, as well as caries, brittle nails, you should immediately suspect a lack of potassium in the body.

Many people, especially the elderly, complain of watery eyes. The reason is also a lack of potassium. In order to eliminate this, it is enough to drink wine vinegar 2 times a day after meals for two weeks, diluting it with water. Sweetening with honey is undesirable.

In a diseased organism, as is known, pathogenic bacteria “host” them, taking away moisture from healthy cells. But as soon as potassium "appears on the horizon", the bacteria find themselves in an unfavorable environment and die, and the person recovers. Potassium is mainly required by soft tissues, but calcium is required by hard tissues.

Wine vinegar, in addition to potassium and calcium, contains magnesium, which our heart and adrenal glands need, as well as iron and chlorine, which have a positive effect on the functioning of the sex glands and the pituitary gland.

With chronic fatigue, grape vinegar is added to salads from fresh vegetables, beans, to sauces, fish.

Various inflammations of the nasopharynx can be eliminated in 2-3 days if you gargle with grape vinegar diluted in water (2 tablespoons per glass of water), on the first day of a cold - every hour, on the second day - every 2 hours, on the third - every 4 hours.

Made on the basis of grape garlic vinegar : 5 crushed garlic cloves are poured with a liter of wine vinegar and insisted in a dark place for 10 days. Use this vinegar to treat diabetes, scabies, ringworm, corns, warts and other skin diseases.

Healers of antiquity were well aware of the benefits and harms of grape vinegar (also called wine vinegar). They used it to saturate the body with the necessary substances and treat certain diseases of the stomach. Today properties natural product no less in demand by therapists and nutritionists. Only if culinary use is allowed shop staff, on medicinal purposes better to start a homemade product. You can cook it at home from the available ingredients.

Composition of grape vinegar

There are only 19 kcal in 100 ml of grape vinegar. Considering the volumes in which the product is usually used, this indicator does not play a special role. But during the dieting period, when the liquid is used as a dressing, these figures will have to be taken into account. The mass does not contain fats, proteins and carbohydrates are present in a minimal amount.

The benefits and harms of wine vinegar are due to the presence of such substances in its composition:

Vitamin C.

Tip: External use of grape vinegar has a positive effect on the condition of the hair. The composition diluted several times can be used to rinse the head after washing it or applying natural masks. This will give the curls shine and make them more manageable.

Minerals. These are potassium, calcium, sodium, magnesium, iron, manganese, phosphorus, zinc and copper.
Bioflavonoids, antioxidants.

Useful properties of grape vinegar

Despite the fact that the composition of grape vinegar does not seem too impressive, the product can bring enormous benefits to the body. Here are just a few positive results of its application:

Weight loss. Substances in the composition of the liquid start the metabolism, due to which body fat begins to break down more actively and kilograms go away.
cosmetic effects. Masks in which grape vinegar is added lighten freckles and eliminate age spots. Few people know that the diluted composition can be used as a deodorant. It is applied to the armpits and feet. This eliminates the smell of sweat and prevents the formation of yellow marks on clothes.
Restoration of skin tone. In this case, grape vinegar should be used as the basis for body wraps. Enough to dilute the product clean water, soak a sheet in it and turn around.
Improved digestion. A teaspoon of wine vinegar should be diluted in a glass drinking water and drink before meals. This will increase appetite, start the metabolism, stimulate the intestines.
Increasing the level of potassium in the body. Deficiency of this element leads to hair loss, the formation of calluses, coarsening of the skin and increased tearing.
Treatment of gout and salt deposits. We take a napkin, moisten it in a diluted product, apply it to the problem area and leave it overnight. The same manipulation will help to quickly get rid of discomfort after an insect bite or sunburn.
Fight against inflammation of the nasopharynx. We take 2 tablespoons of wine vinegar, dilute in a glass of drinking water. Gargling with this solution relieves discomfort and speeds up recovery.

By adding grape vinegar to meat and vegetable dishes, you can get rid of chronic fatigue. It is recommended to do this at every meal. The liquid is used in minimal volumes and is introduced into only one dish from the serving.

Harm of wine vinegar

Negative consequences from the use of wine vinegar are possible only in case of an overdose of the product. In large volumes, the composition causes severe heartburn and harm the functioning of the organs digestive tract. You also need to take into account that a rather aggressive liquid does not combine well with dairy and sour-milk products, reducing their properties. You should not combine wine vinegar with legumes, it does not allow vegetable proteins to be absorbed into in full. Combining the product with in any form provokes bloating.

Every time after eating dishes with the addition of grape vinegar or diluted liquid, you should rinse your mouth with clean water. If this is not done, the destruction of tooth enamel will begin, and the risk of developing caries will increase. Any vinegars are contraindicated in such conditions:

Increased arterial pressure, chronic and acute diseases of cardio-vascular system.
Persistent problems with the functioning of the digestive tract and biliary tract.
Increased acidity of the stomach.
Acute cystitis.
Age up to 16 years.
Allergy to red grapes and its derivatives.
Recovery after a serious illness or long-term therapy.

Any negative manifestations on the part of the body in response to the use of grape vinegar should alert. It is best to consult your doctor first before continuing such treatment.

Making grape vinegar at home

To prepare wine vinegar, you need to take only, granulated sugar and drinking or filtered water. The procedure will look like this:

Grapes need to be prepared in a special way. If its quality is not in doubt, then the berries can not be washed. The presence of microorganisms on their surface will only contribute to the fermentation process. The fruits should not just be crushed, they should be crushed, turning into pulp.
The resulting mass is laid out in a glass container, it should fill it halfway. Next, add water (1 liter of liquid per 1 kg of berries) and granulated sugar (100 g of product per 1 kg of grapes).

We wrap the neck of the container with gauze and put it in a warm place for 2 weeks. Optimum temperature is 20-30ºС. Every day, the workpiece should be mixed, then it will be more actively saturated with oxygen and ferment.
After the specified time, we filter the mass and carefully squeeze the mash out of the pulp, pass it through several layers of gauze. Add another 100 g of sand to the liquid (per 1 kg of berries), again wrap the neck with gauze and remove the infusion.
After about 60 days, a clear liquid should be obtained without any traces of turbidity. This is the finished grape vinegar. It remains only to pour it into glass bottle(not in plastic!) and close carefully.

A rather sharp smell and a specific taste of the product indicate the activity of its components. If after some time these indicators begin to dull, the workpiece can be poured. You won't get any benefit from it anyway.

Today, grape vinegar is often used to treat illnesses, cook meals, and even cosmetic purposes. What harm and benefit can it bring and how to take it correctly?

This type vinegar is obtained from the fermentation of wine from different varieties grapes. IN finished product there are many useful substances owing to which it has been used in folk medicine since ancient times.

What is rich in vinegar:

Antioxidants.
Vitamins A, B, C.
macronutrients.
Microelements.
organic acids.
phenolic compounds.

What is useful grape vinegar for the human body:

Participates in the production of sex hormones.
Strengthens the heart muscle.
It has an anti-inflammatory effect.
Helps improve brain function and restore strength.
Strengthens the musculoskeletal system, nails and hair.
It has a regenerating and wound healing effect.
Reduces the likelihood of anemia.
Provides elasticity blood vessels, eliminates cholesterol deposits.
Increases the level of hemoglobin.
Strengthens the body's defense system.
Normalizes metabolism.
Stabilizes cholesterol.
Produces enzymes needed to improve digestion.
Restores the mucous membrane of the stomach and intestines.
Reduces the likelihood of developing atherosclerosis.
Helps to cope with chronic fatigue.

In addition, vinegar is used for problems with overweight, rectum, skin, as well as for colds and gout.

Important! You can consume no more than 1 teaspoon of vinegar per day.

Despite great amount medicinal properties, there are contraindications :

It is forbidden to use it for children and breastfeeding women.
High blood pressure.
Cystitis.
Allergy to vinegar components.
Disorders in the work of the cardiovascular system.
Problems associated with the work of the gastrointestinal tract.
Increased acidity of the stomach.
Disorders in the work of the biliary tract.

Carefully!!! grape vinegar must be kept out of the reach of small children. Its use in large doses may cause internal burns or even death.

In folk medicine, grape vinegar has been used for the prevention and treatment of many diseases for a very long time.

Helps fight excess weight.

To do this, you need to drink 250 ml on an empty stomach in the morning. water diluted with 1 tsp. vinegar. The drink will improve digestion and cleanse the body of harmful substances.

Deal with fungus.

Wipe problem areas three times a day with grape vinegar.

Effective remedy with tinnitus.

One of the symptoms colds is tinnitus. For its treatment, vinegar is mixed with water in a ratio of 2 to 1, brought to a boil and turned off. The affected ear is then held over the steam. The procedure is done every day one time.

Relieve heartburn, diarrhea

Hot water (200 ml) is mixed with 3 tsp. vinegar. The resulting remedy is drunk three times a day.

Relieve migraine symptoms.

Apply to the forehead for an hour, a linen cloth soaked in vinegar.

Used for varicose veins.

Wipe with a cotton pad soaked in vinegar problem areas 1 time per day. You can also do compresses. To do this, dilute the vinegar with water in a ratio of 2 to 1. Moisten the cloth in the solution and apply it to the sore spot. Fix the bandage and leave for 30 minutes.

Drink to reduce pressure.

Mix warm water (250 ml.) With vinegar (2 tsp) and drink three times a day.

Grape vinegar greatly improves appearance hair, skin and therefore is constantly used in cosmetology.

Wiping the skin with vinegar has a number of advantages:

Smoothes wrinkles.
Relieves skin inflammation.
Removes oily sheen from the skin.
Cleanses and disinfects the skin.
Makes it smooth and elastic.
Helps to remove cellulite.

Wine vinegar helps to strengthen and improve the hair structure. Here are some suggestions for use:

It is advised to use it as a hair rinse after shampooing your hair.
To make hair stronger, it can be added and used along with herbal masks.
And the vinegar added to the decoction of chamomile will add shine to the hair.
To remove oily sheen from hair, vinegar is diluted with water (in the same amount) and applied to the hair at night, and in the morning they wash their hair with shampoo.
To get rid of dandruff, mix a decoction of burdock with 3 tbsp. l. vinegar and apply to hair. Wash your hair after half an hour.

Of course, grape vinegar can bring the body great benefit, but in order not to harm health, you should remember how to take and use it correctly.

Grapes are one of the most valuable natural vinegars- wine.
The most useful and valuable vinegar - from black grapes.
Grape vinegar not only has a beneficial effect on the functioning of the gastrointestinal tract, but is also used in folk medicine for the treatment of bronchopulmonary diseases - bronchitis, pleurisy, dry cough.
Wine vinegar is actively used in cosmetology and in the treatment of certain skin diseases.

Wine vinegar can be prepared independently, and not only from cultivated grapes, but also from Amur grapes.

HOW TO PREPARE WINE VINEGAR

First option. You will need: quality grapes (800 grams), boiled water (1 liter), sugar or honey (200 grams).
Grapes are thoroughly washed, dried, separated from the ridges. We squeeze the juice, combine it with the pulp and pour into glass jar with a wide throat. We add warm boiled water at the rate of 1 liter of water per 800 ml of juice.
For each liter of water, add 50-100 g of honey or sugar (the amount of sugar determines the acidity of vinegar: the more sugar, the more acidic). For better fermentation add wine sourdough, which is prepared as follows: crush unwashed grapes with a wooden pestle until juice is released and leave in a dark and warm place to ferment. Prepared wort in a jar, tying the throat of the jar with gauze, put in a dark place to ferment open at a temperature of 20-30 ° C.
During the first 10-14 days, the contents of the vessel are thoroughly stirred daily with a wooden spoon to saturate it with oxygen. Then transfer to a gauze bag and squeeze. The resulting juice is again filtered through cheesecloth and poured into a vessel with a wide neck. Add 50-100 g of sugar to each liter of mash and stir until it is completely dissolved. We tie the neck of the jar with gauze and put it in a warm dark place for final fermentation. As soon as the liquid clears and stops fermenting (after about 40-60 days), the vinegar is ready.
Now it needs to be poured into bottles using a hose. Close the bottles tightly with corks and fill with wax or paraffin. Store homemade wine vinegar in a cool place.

Second option common among winemakers who have unused raw materials after making wine.
We need grape pomace (pulp); sugar; boiled water.
Cooking. We place the pulp in a glass jar with a wide mouth so that it occupies half of the container.
Add water (based on: 1 liter of water per 800 g of grape pulp).
Add sugar according to a simple formula: 50-100 grams of sugar for every liter of water. The more sugar, the more acidic (more concentrated) the vinegar will be.
We tie the neck of the jar with gauze and put it in a dark warm place - the temperature should be at least 20-30 degrees.
We leave the must to ferment for 10-14 days. During this time, it is necessary to mix the contents of the jar thoroughly every day with a wooden spoon in order to saturate it with oxygen and speed up the fermentation process.
After fermentation, the mass is transferred to a gauze bag and squeezed.
The resulting juice is filtered again through cheesecloth and poured into a glass vessel.
Add sugar: for 1 liter of mash - 50-100 g of sugar, and stir until completely dissolved.
We again wrap the neck of the jar with gauze and put it in a warm place for the final completion of fermentation.
The fermentation process can take from 40 to 60 days until the liquid brightens and stops completely fermenting.
Ready vinegar is filtered through cheesecloth and poured into glass bottles.

SIRKO - YOUNG GRAPE VINEGAR

From unripe grapes, sirko is prepared - young vinegar, which is added to fried and meat dishes. It is also used to improve appetite. In the treatment of stomatitis and tonsillitis (in the form of a rinse), with joint and muscle pain, 1-2 teaspoons of grape vinegar are prescribed per day before meals.

Instead of sugar, it is better to use honey to make vinegar. This will improve the taste of the vinegar and make it softer.
After pouring vinegar into containers, it is better to cork them first with paper stoppers so that the remaining oxygen comes out. The bottles are then best sealed with wax or paraffin.
The best way to store vinegar is to use glassware, since wooden and metal utensils are susceptible to oxidation.

AREAS OF APPLICATION OF GRAPE VINEGAR

Cooking. Wine vinegar, unlike vinegar, which is made using water-alcohol solutions, has pleasant aroma and taste. Grape vinegar is used as a dressing for vegetables and meat salads for marinating meat and fish. It is also suitable as a condiment and for cooking some fine dining, in particular " duck breast"A la Pompadour." In general, grape vinegar is indispensable for making super-marinades for barbecue, and in recipes oriental cuisine they can safely replace rice vinegar. It perfectly emphasizes the taste of products and gives them a piquant astringency.
Medicine. Thanks to high content antioxidants in wine vinegar, doctors recommend using it in your menu as often as possible. It actively prevents the occurrence of cholesterol plaques; thus, the use of vinegar is an excellent prevention of cardiovascular diseases.
Grape vinegar has a beneficial effect on the functioning of the gastrointestinal tract, improves the functioning of the gallbladder, liver, kidneys and rectum. External rubbing grape vinegar legs relieve fatigue, relieve swelling and prevent varicose veins.
The complex of anti-inflammatory substances contained in wine vinegar slows down the aging process. Medical studies show that flavonoid-rich wine vinegar boosts the immune system and is a good protector against both the common cold and serious illnesses such as cancer.
Cosmetology. Wiping with grape vinegar relieves skin inflammation, gives the skin firmness, smoothness and elasticity. With the help of vinegar, corns and calluses are removed from the rough skin of the legs. You can rinse your hair with a weak solution of vinegar to make it soft and shiny.
The anti-aging and overall health benefits of low-calorie (9 kcal per 100 g) wine vinegar are noticeable if it is constantly on the menu of your table, along with low-fat, antioxidant-rich dishes, such as fresh vegetable salads filled with olive oil mixed with wine vinegar.
Dietology. The use of a solution of vinegar with honey allows you to remove toxins from the body and extra salt, dulls appetite, normalizes stool.

CONTRAINDICATIONS

Refuse to use this product is necessary for those who have been allergic to red grapes since childhood. It is also contraindicated in patients with hyperacidity gastric juice and diagnosed with gastric ulcer, gastritis. Additional acid in the diet is also undesirable in acute cystitis, because vinegar, contrary to common stereotypes, does not kill pathogenic bacteria in bladder, but vice versa - the products of its decay only noticeably irritate the ureter, thereby aggravating the course of the disease.

Grape vinegar in its aroma and taste compares favorably with other essences containing acetic acid, and therefore successfully used in cooking. In addition, due to the content of vitamins A and C, many minerals (fluorine, potassium, phosphorus, calcium, iron and magnesium), wine vinegar is successfully used to treat and prevent various diseases.

Preparing grape vinegar yourself is quite simple, especially since you can use leftovers and waste obtained from the processing of grapes for wine as components for its manufacture.

How to use grape vinegar

Grape vinegar is successfully used for the following purposes:

In cooking. Grape vinegar is used as a dressing for vegetable and meat salads, for marinating meat and fish. It perfectly emphasizes the taste of products and gives them a piquant astringency.
In medicine . Grape vinegar has a beneficial effect on the functioning of the gastrointestinal tract, improves the functioning of the gallbladder, liver, kidneys and rectum. External rubbing grape vinegar legs relieve fatigue, relieve swelling and prevent varicose veins.
In cosmetology. Wiping with grape vinegar relieves skin inflammation, gives the skin firmness, smoothness and elasticity. With the help of vinegar, corns and calluses are removed from the rough skin of the legs. You can rinse your hair with a weak solution of vinegar to make it soft and shiny.
In dietology. The use of a solution of vinegar with honey allows you to remove toxins and excess salts from the body, dulls your appetite, and normalizes stools.

How to make grape vinegar

To prepare grape vinegar at home, you can use yeast residues of grapes, pomace, as well as damaged berries left after sorting the grapes.

Vinegar from grape waste

We will need:

Grape pomace (pulp);
Sugar;
Boiled water.

Cooking:

We place the pulp in a glass jar with a wide mouth so that it occupies ½ of the container.
Add water to the mass, at the rate of: 1 liter of water per 800 g of grape pulp.
Add sugar: 50-100 grams of sugar for every liter of water. The more sugar, the more acidic (more concentrated) the vinegar will be.
We tie the neck of the jar with gauze and put it in a dark warm place - the temperature should be at least 20-30 degrees.
We leave the must to ferment for 10-14 days. During this time, it is necessary to mix the contents of the jar thoroughly every day with a wooden spoon in order to saturate it with oxygen and speed up the fermentation process.
After fermentation, the mass is transferred to a gauze bag and squeezed.
The resulting juice is filtered again through cheesecloth and poured into a glass vessel.
Add sugar: for 1 liter of mash - 50-100 g of sugar, and stir until completely dissolved.
We again wrap the neck of the jar with gauze and put it in a warm place for the final completion of fermentation.
The fermentation process can take from 40 to 60 days until the liquid brightens and stops completely fermenting.
Ready vinegar is filtered through cheesecloth and poured into glass bottles.

This method of making grape vinegar is the most common among winemakers, who have unused raw materials after making wine.

Vinegar from grape juice

This is an easier-to-make grape bite recipe used in many restaurants and cafes, as well as by ordinary housewives.