How to quit beer forever. TOP excuses

And how it threatens health. However, it turns out to be difficult to stop drinking a bottle or two in the evenings. The habit is already ingrained. How to stop drinking beer without suffering from cravings? At home, this can be done in several ways. We will try to open up this topic and tell you how you can replace beer without breaking the tradition of drinking a relaxing drink in the evenings.

Favourite drink

Since the times of Ancient Babylon and Egypt, one of the most accessible and popular drinks today, beer, has been known. Previously it was called liquid bread”, as it was cooked from toasted bread. Until now, these breweries have been preserved, but already in the form of a museum exposition. This one, not the one best tradition on beer consumption continue to be supported throughout the world today.

Quite often, we hear the phrase from our relatives and friends: “I drink after work, I don’t have any addiction.” Many beer lovers mistakenly consider it harmless drink, which cannot cause addiction, so they can carelessly drink it every day after work. This opinion is explained by the fact that beer, unlike other alcoholic beverages, is much weaker in strength.

However, the myth of harmlessness foamy drink dispelled by medical statistics. In addition, "beer alcoholism" has become one of the most common diagnoses of narcology. Studies have shown that beer alcoholism occurs 3-4 times faster than with the abuse of other alcoholic beverages. It is necessary to learn more about the dangers of this drink, then quit drinking beer will be the number one task.

Many after work, wanting to relax, at home or with friends in a bar, sometimes or every day, drink beer, and at first do not notice that without such “relaxation” they can no longer live. When health problems begin, few people believe that all this happens “thanks” to beer. In order to understand about the existing addiction and start taking measures to combat it, you need to know what symptoms signal the disease. These symptoms include:

Firm decision and compromise

Having become acquainted with such sad information, I think those who still hesitated are now more determined and want to find out how beer is without outside help and publicity. You can help yourself stop thinking about beer by trying to replace it with something else. In order to quit beer, you need to understand what attracted you so much in it: coolness, foam, bitterness, the opportunity to relax or vice versa, to cheer up, and so on. Or maybe you liked something tasty to seize it? Having understood what attracted in the drink - he himself or the procedure for drinking it, it is easy to understand how to stop drinking beer while at home or in a bar.

At home, it is easy to find a replacement. I liked to drink cold - put the juice in the refrigerator or prepare ice cubes and throw them in different drinks. Soon the problem of how to stop drinking beer will disappear on its own. It can be difficult for a woman to part not so much with a drink as with her favorite delicacy, with which she pleases herself. But why not eat these goodies with tomato juice, salty will also be appropriate with it!

In some cases, it is difficult for a woman or a man to stop drinking beer, as it happens in the company of friends or in a favorite place. How to stop drinking beer when everyone else is doing it! Here is one piece of advice. Make a choice: leave this company or be able to say no.

Ways to get rid of beer addiction

If a person has already realized that he has become addicted to beer, and has come to the conclusion that it is necessary to get rid of this addiction, then, without resorting to medical treatment and the help of a narcologist, he can cope with this problem in the following ways:

By overcoming this habit on their own, a person can believe in himself and stop drinking beer. Leaving this habit, he will be able to achieve those goals that he never hoped to achieve. Moreover, he can become an example and help get rid of the same addiction to his friends with whom he drank after work. They may also want to say to themselves, “I don’t drink anymore!”

The dangers of drunkenness have been talked about in the media for a long time. Most of the country's population understands that alcohol only brings harm. But many believe that beer does not apply to harmful drinks. And those who are aware of the harm of beer cannot always stop drinking it, since it is quite difficult to do so. How can you stop drinking?

Consequences of beer alcoholism

Almost every person at least once in his life drank and drinks beer. They use it today: whitened with gray hair and youth, men different ages and women, young girls and boys, plastic bottles and aluminum cans. And no one is particularly surprised.

Beer is a drink made from barley malt, hops, water, sugar and rice. The alcohol content in it ranges from 2.2-3.5%. Rarely seen more Reviver. Some people think beer is healthy. Is it so?

The pharmacological action of the intoxicating drink is such that it contributes to our rest and some calmness. After a few months, beer becomes an essential drink for relaxation. Its use is not always considered alcoholism. A glass of drink will not bring great harm. But this glass grows into several such portions daily. Doses are increasing. And this often leads to an addiction called beer alcoholism.

Regular consumption of beer is the right way to beer alcoholism. 30% of those who drank beer soon become alcoholics, the same number become candidates for them. Beer alcoholism develops about 4 times faster than vodka. It is difficult to treat, often complicated by cirrhosis of the liver, hepatitis. itself is not very easy.

Beer contains toxins that lead to disruption of the functions of the digestive organs and the brain. It is customary to drink beer with salty snacks, which exacerbate these processes. Anxiety hormones, appearing in the blood, lead to outbreaks of aggressiveness, followed by a depressed mood. Often a person drinks beer in large quantities. This leads to the appearance of varicose veins, to an increase in the size of the heart, which will soon become flabby and lose its normal functions. In the body of men, female hormones are produced.

Beer is especially dangerous for young accelerators. Along with cocktails and energy drinks after a couple of years, it forms a craving for alcohol, which develops into alcoholism. Beer contains many toxins that adversely affect the functioning of the organs responsible for procreation. In many cases, drinking beer leads to female and male infertility, to intrauterine poisoning of the fetus.

Observations of 300 children under 5 years old in Germany whose drinking mothers drank during the period breastfeeding famous Bavarian beer showed that 67% of these children suffered from diseases of the digestive system, and 87% lagged behind in the development of intellectual abilities.

Oncologists in their studies found that beer is a growth stimulant in the body cancer cells. How not to drink beer for a man?

How to forget about beer forever?

It's a good idea not to drink beer. But how to bring it to life? You can also try different ways. For example, go through the following steps:

One must deeply realize that the desire to stop drinking beer is very serious. Without a full awareness of the thought of the need to give up alcohol, you will not be able to stop drinking. Drinkers inform their surroundings about the intention to give up beer, but in fact they find different reasons for drinking it daily. They don't want to hear about beer alcoholism. Laughing in response to the words that overuse this drink leads to various disorders in the work of the heart, to the growth of a beer belly.

And this is how it really is. Besides alcoholism, big belly, disturbances in the work of the heart can also cause infertility. Without a deep awareness of the need to stop drinking beer, it is absolutely impossible to stop drinking.

You need to make a plan according to which you can gradually completely abandon alcohol. Practice shows that if it is not possible to stop drinking from tomorrow morning, then the refusal of beer can be achieved by gradually reducing the amount of alcohol consumed. You can stop drinking beer, setting yourself a period after which the craving for alcohol should be completely destroyed.

The total target period can be divided into parts of 2-3 weeks and outline the maximum amount you can drink by the end of each period. For example: the husband drinks beer every day. After a joint conversation, he agreed with the arguments to stop drinking. Together they made a plan for 5 months and divided it into 5 parts, one month each. We outlined the following stages: by the end of the month, drink no more than once a week; by the end of 2 months - once every 10 days; by the end of 3 months - once every 2 weeks; by the end of 4 months - a maximum of once a month; then don't drink beer at all.

Too long periods of time will not lead to anything good: drinking people often they do nothing, believing that there is still a lot of time left.

First you need to cleanse your body of filth, that is, from the decay products of alcohol. To do this, they drink a decoction of ordinary oats, which is fed to horses. The norm is a few glasses a day. There is a more radical way of cleaning - a few enemas from this decoction. They will also effectively cleanse the stomach, intestines, and at the same time the brain.

Remove everything from home empty bottles from under beer, vodka and wine (full too!). Thoroughly wash all dishes to eliminate traces of alcohol along with its odors.

Completely stop communicating with drunkards, by any means avoid all sorts of feasts with alcoholic beverages. You can explain your refusal for any reason. The main thing is to refuse.

A liver overloaded with alcohol must be maintained by observing strict diets.

Keep yourself busy interesting business: skiing, swimming, cycling, fishing without alcohol. You can start traveling in a non-drinking company, go to the forest for berries and mushrooms, start collecting a collection of books, badges, stamps. You can master photography or a computer. The choice of activities is huge.

Try to find a colleague in your misfortune, with him to continue the fight against addiction.

Constantly suggesting to yourself that quitting drinking is vital to maintaining your own health.

Sometimes there may be a strong desire to drink a glass of beer. A few deep breaths will saturate the brain with oxygen, after which the desire to drink should recede.

Inspire yourself with the idea that you want to live a full life, to be always healthy. Help yourself and the other person get rid of beer addiction.

Go to the bathhouse more often, take a steam bath more. Only instead of the usual beer, drink milk with honey.

Quit smoking. Even the smell of beer and tobacco irritates your senses. Do not go where they sell beer and smoke. Learn to stick to the principle: if you can't drink properly, don't drink at all.

Follow these rules daily. In a few months, you will feel like a winner, completely getting rid of a dangerous habit.

It remains to sum up

Quitting drinking is like starting a new life. People who don't drink have fewer health problems. Alcoholics, including beer alcoholics, have no future. They often don't have families. These people are not at all interested in their personal growth. Former friends and friends turn away from these people, problems arise with work.

Real help can only be provided by a qualified medical specialist. But this is only possible if strong man and determined to stop drinking.

Thanks for the feedback

In this article, I will present a specific plan. Let's do without common phrases. I will give step by step instructions What exactly needs to be done to stop drinking beer once and for all.

I’ll make a reservation right away, the article is given personally my opinion, and personally my beliefs on this topic. And they may differ from the opinion of the majority, but this does not mean at all that these beliefs are not true.

On the contrary, thanks to these principles, I myself stopped drinking beer every day. And at the moment I don’t drink for more than 3 years, although I poured beer with a bang for more than 10 years almost every day.

I think this fact deserves that you read the article to the end and try to gather valuable information for yourself.

I have also written about how to stop drinking beer in my other articles:

So, let's get right down to business.

Is beer a weak alcohol?

Many people justify their beer drinking by considering beer to be weak.

The fact that you drink beer, and not vodka, for example, or cognac, does not justify or protect you in any way.

If beer is a low alcohol drink, does not yet mean that you cannot form a strong one!

And the main reason why it's hard to stop drinking beer every day is precisely because beer is considered to be light drink. There is a false assumption that there is no way we can become addicted to beer.

Guys, beer really destroys the psyche. And your denial of this fact only makes it easier to continue this destruction.

I discussed this issue in detail in another article. I recommend reading at your leisure.

Volume of beer drunk

Answer honestly: Can you personally have a glass of beer and stop?

Can you limit yourself to one bottle of beer and tell yourself "stop"?

I think the answer is no. I couldn't either.

It's all about quantity. Beer is drunk much more than other drinks: we drink it in liters. Therefore, beer can compete with any alcoholic beverage in terms of addiction.

A person who sees 4% in beer and 40% in vodka forgets to multiply this by the volume of the drink. I will not do arithmetic, consider for yourself, but the meaning, I think, is clear. The final figures will be comparable.

And 5 bottles of beer or 5 glasses of wine will be equivalent to half a bottle of vodka.

The realization of this fact makes you think that it is time to stop drinking beer every day.

Master of excuses. Why do I drink beer.

There are many other excuses that prevent us from quitting beer every day.

If at one time there was a nomination " Master of Beer Excuses 2016”, I would definitely take first place on it.

How do you justify drinking beer every day?

Make your list of excuses why i drink beer and kill every excuse in your own head.

As long as there is at least one false benefit in your brain that you think you get from a foamy drink infusion, you will not be able to stop drinking beer every day.

Here's what my list of excuses looked like.

Top excuses. Why do I drink beer.

1. Beer helps me relax
2. Beer relaxes and makes me happier
3. Beer helps to relieve tension after a working day,
4. Having fun with beer with friends
5. The beer is delicious
6. Beer is a very weak alcohol and cannot be addicted,
7. I drink beer, not vodka, so I can't possibly have a problem,
8. Beer makes me happy.

I gradually destroyed those excuses. This was not easy to do, because they seem so righteous that it seems absurd to question them.

They seem fat pluses, giving up which, it seems that your life can become meaningless. But it is a mirage that creates fear in which we continue to believe.

Your own excuses for why you can't stop drinking beer every day is a powerful weapon that alcohol uses against you.

While you say " It's not about me. I don't have a problem with beer”, alcohol continues to successfully capture your psyche overseas, cooler than Hitler with his Barbarossa plan. You and only you voluntarily open the doors to your fortress for him.

If you have moved at least one brick in your own beliefs, then continue reading. Then more discoveries will come.

If not, it's better to close the site, in your case, self-deception turned out to be much stronger than I expected.

1. The Addiction Control Center Within Us

Now you do not choose how much and when you drink beer.

Addiction chooses when and how much you drink beer. The psyche has long been controlled not by you, but by addiction.

I know it sounds like bullshit, but it's true.

The longer you deny your underlying problems caused by drinking beer, the harder it is to stop drinking beer.

You notice that in sobriety:

• the colors of life darken,
  
• there is an inexplicable constant fear,
• feeling of anxiety
• it hinders your life activity.

The truth is not always pleasant, but it resonates with your soul. You understand that, his mother, the way it is. And maybe this is what made you look for the answer to the question, what is happening to me? And how to finally stop drinking beer every day?

The surprise that awaits you after you stop drinking beer every day

The second step is to learn to recognize the triggers of drinking beer. They then make you drink again and again.

With particular force, these symptoms begin to act only after 4-7 days after you stop drinking beer. This delayed effect prevents you from seeing a direct link between being in a bad mood and drinking beer 7 days ago.

The existence of such explains why a person who drinks beer cannot abstain for more than one or two weeks.

If with incredible difficulty you manage to hold out longer than this period, the psyche will still sooner or later force you to go to the store and buy beer again.

I wrote more in a separate article about. This is a kind of instruction on how to remove withdrawal symptoms.

Experiment

1. Try not drinking beer for a while;
2. Soon you will see how your own psyche will force you to drink beer;
3. An incredibly strong negative state will overtake you;
4. Drinking beer will seem like the best solution;
5. You will find a good reason to justify yourself and drink.

Only then, having made sure of this, be sure to return to find out what to do.

Recognizing the problem is an important step to stop drinking beer every day.

Admit, comrade, that you have lost control. Admit to yourself that addiction controls you. This necessary step on the way to further purification.

This is the only option that will help you stop drinking beer every day.

By doing this, you will see the enemy in the face.

• Distinguish and recognize how addiction makes you drink beer,
• Recognize the maladaptive feelings that lead to drinking beer.

It sounds simple, but 96% of people attribute addiction symptoms to external causes and circumstances. Making a fatal mistake, they constantly return to their addiction again and again.

1. Arm yourself with knowledge.

The next step to stop drinking beer every day is that you need to arm yourself with knowledge.

Don't underestimate the importance of the enemy.

You need to get a whole arsenal of knowledge that will be your weapon in the fight against alcohol.

You must understand how alcohol addiction deceives you and does not allow you to stop drinking beer.

You must have your own effective techniques and master the methods of struggle.

1. Quitting drinking beer every day is the easiest thing

In general, the very formulation of the question How to stop drinking beer every day' is a bit misleading.

Because anyone can stop drinking beer.

But what's the point if, for example, you stop drinking beer for 1-2 weeks, and then break again? Why such ostentatious heroism without results?

The focus should be shifted to the goal "How not to start drinking beer after you quit?"

And for this you need:

• learn to avoid relapse )
• learn to stay sober )

1. How much beer can you drink per day? Is there a norm?

No - there is no acceptable norm for drinking beer. If there is, then it is equal to zero.

• zero liters of beer per day,
• zero liters per month,
• zero liters of beer in a lifetime.

Mythbuster

I don't want to destroy the made-up legends like " Doctors say a glass of beer a day is good for you". If you are accustomed to believing the prejudices of society, fables and gossip, hammered like a granite stone into the opinions of the majority, we are not on our way. I still hope your IQ level is high enough to independently distinguish folk fiction from the truth.

Therefore, you need to understand that you need to stop drinking beer every day completely and irrevocably.

Brief abstract of the article

How to stop drinking beer every day

For those who have forgotten 90% of the information they just read, here is short list main theses of the article:

1. Get rid of the main excuse that beer is a low-alcohol drink. Realize that beer can be more addictive than vodka.
2. Destroy your other excuses and reasons why you drink beer every day. They are the ones that keep you from taking a step towards sobriety.
3. You need to distinguish between the inadequate feelings that make you drink again and again. If a person does not recognize the symptoms caused by withdrawal from beer, he is doomed to a breakdown.
4. Understand that you can't drink beer in moderation. The only norm is zero!
5. Before you quit drinking beer, prepare yourself and gain knowledge about your addiction. Do not underestimate the power of the enemy.
6. Learn the mechanism of maintaining sobriety for life in the Arsenal of Sobriety video training ( 32 votes, rating: 4,25 out of 5)
   Arseny Kaisarov

Despite the fact that the level of alcohol in beer is much less than in other spirits, the harm it causes to a woman's body is really irreparable. The specificity of beer alcoholism is that the psychological attitude towards it is almost always not perceived as an addiction.

Very often, the periodic use of beer at the end of a working day or an exhausting working week gradually degenerates from a desire to quench your thirst and relax a little into a real addiction.

Due to the fact that beer is now an affordable drink for even the youngest women, beer alcoholism has become rampant in recent years.

Most narcologists specializing in the treatment of beer alcoholism distinguish the following signs of addiction:

• a stable psychological connection between the process of a woman's physical relaxation and the obligatory use of beer;
• the appearance of withdrawal symptoms in case of prolonged abstinence from drinking beer, manifested in the form of nervousness and increased irritability;
• offensive hangover syndrome after drinking a low-alcohol drink;
• the volume of beer drunk per day is more than 1 liter.

Consequences

The harm that is caused to a woman's health as a result of beer abuse can be characterized by the following main consequences:

1. The components of plant-derived beer can reduce the normal level of production of the female sex hormone, which in turn negatively affects the functioning internal organs and general well-being;
2. Drinking beer leads to a change in the anatomy of the heart muscles;
3. Significant amounts of beer drunk lead to accelerated wear of the kidneys and genitourinary system.

About methods of treating beer addiction in women

Modern medicine gives a clear answer to the question of beer for a woman and what treatment algorithm should be applied for this.

For effective treatment alcoholism experts advise means "AlcoLock". This drug:

Eliminates alcohol cravings

Repairs damaged liver cells

Removes toxins from the body

Calms the nervous system

Has no taste and smell

Comprises natural ingredients and completely safe

AlcoLock has an evidence base based on numerous clinical studies. The tool has no contraindications and side effects. Opinion of doctors >>

The first step towards getting rid of the disease should be the internal acceptance by a woman of the existing problem of beer alcoholism. It is necessary to convince her that the problem exists, busting denial and ignoring the existing dependence.

For a stronger conviction, you can use the method of compiling a diary, in which you indicate the frequency and volume of the low-alcohol drink you drink. This technique will allow a woman to independently assess the scale of the problem that is happening to her and push her to the right attitude towards her.

The second stage of the treatment of beer addiction will be the absolute refusal of a woman to drink beer. The time spent drinking beer should be compensated by more exciting and fulfilling activities, such as family walks, nature hikes, visiting friends and relatives, cinemas and other cultural and recreational activities.

The main therapeutic moment of this stage should be the maximum distraction of a woman from the desire to drink beer, replacing it with opposite emotions and impressions. If a person stopped drinking beer, the consequences of this step should have an equivalent physiological and psychological compensation.

To overcome the craving for the resumption of beer drinking, purely female activities and hobbies will help: knitting, beading, sewing and embroidery. These classes require high concentration on a specific object, and are also a good non-drug soothing method.

The above two stages of treatment for beer addiction in the vast majority of cases is enough, but if the craving for alcohol persists, you can try folk methods. For example, you can use an element of replacement therapy such as Herb tea, consisting of lovage, fireweed, centaury and hawthorn. It is a good sedative that develops dislike for alcoholic beverages.

Do you still think that it is impossible to cure alcoholism?

Judging by the fact that you are now reading these lines, victory in the fight against alcoholism is not on your side yet ...

And you already thought to code? It is understandable, because alcoholism is a dangerous disease that leads to serious consequences: cirrhosis or even death. Pain in the liver, a hangover, problems with health, work, personal life ... All these problems are familiar to you firsthand.

But maybe there is a way to get rid of the pain? We recommend reading Elena Malysheva's article about modern methods alcohol treatment...

Read completely

If the above stages of suppressing beer addiction did not bring the expected effect, then you should seek help from psychotherapists and narcologists. These specialists will offer radical, medical treatments that, thanks to modern medical advances, will almost certainly bring positive results.

The importance of an integrated approach to therapy

Treatment requires an integrated approach, since the disease causes psychological and somatic disorders in the body. The priority and mandatory method is detoxification.

The woman's body has been exposed to toxic substances for a long time. With the help of special drugs (to normalize the functioning of the nervous, cardiovascular and other systems), they are removed from the body, eliminating the harmful effects of beer alcoholism.

Addiction, dependence are complex mental processes that go unnoticed by a person. Therefore, in the treatment, regardless of the chosen methods, a psychotherapist necessarily takes part. Psychotherapy is needed in order to give the patient the opportunity to believe in her uniqueness, to instill in her faith in the realization of success, to show ways out of beer alcoholism.

Modern medicines

As part of drug therapy, modern highly effective drugs are used: tablets, capsules for injection into the subcutaneous fat, drops. The latter can be attributed. It has vegetable origin, and therefore, when it is taken in patients, negative side reactions are extremely rare.

Action AlcoLock is based on the gradual formation of aversion to alcohol. The drug is absorbed over a long (specially calculated) time period. The use of any alcohol-containing drinks during the action of the medication is fraught with serious disturbances in the functioning of organs and systems, about which the patient is warned by the doctor in advance.

Psychological impact and suggestive techniques

The method of psychotherapy in the fight against beer alcoholism has been used for a long time, and confirms its effectiveness. It is based on the impact on the subconscious, during which a woman is instilled with negative images associated with the use of beer, as a result of which she develops an aversion to beer drinks.

A psychotherapist-hypnologist can apply suggestive techniques, in particular, hypnosis. During a hypnotherapy session, the doctor programs the patient not only to refuse to drink beer, but also sets a program for further healthy life. This minimizes the likelihood of alcohol relapses and helps prevent recurrence of symptoms of female beer alcoholism. Hypnosis deeply affects the psyche, and only a highly qualified specialist can conduct hypnotherapy sessions.

Reflexology method (acupuncture)

It implies a mechanical effect on certain points of the patient's body. Direct excitation of nerve endings triggers the mechanisms of regulation of the central nervous system. And:

1. the internal forces of the body are activated,
2. the production of neurotransmitters occurs
3. communication between neurons in the brain improves.

As a result, the work of the department responsible for getting pleasure improves, and the body begins to produce endorphins - hormones of happiness. And in the future, a woman will be able to do without additional stimulation - beer and other alcoholic beverages. The method is especially effective in combating the consequences of beer alcoholism in women.

Traditional medicine in the fight against beer addiction

Significantly reduce cravings for beer with symptoms of beer alcoholism in women will help folk recipes.

It is important to remember that the herbal ingredients are medicines, therefore they may have contraindications and side effects. Before using them, you should consult your doctor and follow the instructions.

What doctors say about alcoholism

Doctor of Medical Sciences, Professor Malysheva E.V.:

For many years I have been studying the problem of ALCOHOLISM. It's scary when a craving for alcohol destroys a person's life, families are destroyed because of alcohol, children lose their fathers, and their husbands' wives. It is young people who often become drunkards, destroying their future and causing irreparable harm to health.

It turns out that a drinking family member can be saved, and this can be done in secret from him. Today we will talk about new natural remedy, which turned out to be incredibly effective, and also participates in the federal program "Healthy Nation", thanks to which until 13.5.2018(inclusive) means can be get just 1 ruble.

Effective recipes for the treatment of beer alcoholism in women:

• Mix bearberry leaves - 10g, thyme flowers and leaves - 10g, thyme root - 15g, pour over the mixture hot water– 200 ml, mix thoroughly and heat in a water bath for 30 minutes. Strain, insist for 1 hour. Take 1 tablespoon 3 times a day, before meals. The course of treatment is 1 month.
• Stir wormwood herb - 10g, thyme - 10g, bearberry - 10g, and pour 200g boiling water. Infuse for an hour, tightly covering the lid with a terry towel. Take 2 tablespoons 2 times a day, before meals. The course of treatment is 1 month.

Relatives are the first to notice the bells signaling female beer alcoholism, and begin to sound the alarm, try to cure the addiction. But the desire of the patient herself to get rid of the problem and receive treatment should be decisive. Success is ensured only if the decision is made by the dependent woman of her own conviction, and not only because of the recommendations of friends, persuasion and threats from relatives.

If a woman does not see anything negative in her condition, assistance is not possible. In such a situation, she can completely agree with relatives and doctors in words, pretend that she supports and approves their point of view, imitate the process of treating beer alcoholism.

In this state of affairs, the alcoholic, in fact, will “go underground”: he will try to conspire the use, he will begin to hide, gatherings with a glass will go to a cafe or to friends.

How can the environment help?

1. Don't put pressure on drinking woman, try to give weighty arguments in favor of a sober lifestyle.
2. Do not "saw", do not read notations. Boring conversations and beliefs are not perceived by the human subconscious, becoming just informational noise.
3. Occupy a beer alcoholic woman useful activity, because she will experience a state of emptiness and inner discomfort (withdrawal syndrome).
4. Help define the goal - for what, for what and with what it fights. Help the task of getting rid of the evil inclination make sense. Together, find something worth living soberly for, it can be work, family, the birth and upbringing of children, helping parents. And then the signs of beer alcoholism in a woman will gradually decrease.
5. In this difficult period, support is needed and valuable, perhaps even more than ever. Encourage, support, notice the efforts and successes of the patient.
6. Try to get more information about the symptoms and treatment of beer alcoholism in women in order to be able to provide the required assistance in a timely manner.

To beer and get rid of this addiction forever, two main components of success are needed: time and desire. The path to recovery is fraught with breakdowns and relapses.

However, if there is a desire of the woman herself, supported by relatives and relatives, success will surely come and the unhealthy craving for beer will be overcome forever.

Stories from our readers

She cured her husband of alcohol addiction at home. It's been half a year since I forgot that my husband ever drank at all. Oh, how I used to suffer, constant scandals, fights, I was all bruised ... How many times I went to narcologists, but they couldn’t cure him, they just ripped off the money. And now it’s been 7 months since my husband doesn’t drink a drop at all, and it’s all thanks to him. Anyone who has close alcoholics - a must read!

Related videos

Today we will consider in detail the effect of beer on the human body. A negative impact, of course. For positive influence exists only in imposed illusions from marketers of alcohol corporations and purchased research institutes. Let's find out the real information about the dangers of beer for our body. Let's analyze in detail the influence of beer on men and women. Let's find out how our body suffers from beer consumption. Let's see if you can drink beer during pregnancy (and what about non-alcoholic?). And, of course, friends, in this article we will find the answer to the question that torments many people: “ How to stop drinking beer?»

Beer in Russia today is the most popular “drink” (quoted because poison cannot be considered a drink).

It seems to have become a part of our everyday life: they usually drink beer during the holidays and just on the go, sitting in transport and lying on the couch at home, on Fridays or every day in the evening after work.

Unfortunately, most drinkers do not even think about what they will have to pay for the absorption of this poisonous liquid.

The meaning of life is to have fun. The main thing is to consume, otherwise your life is empty. The opinion is being imposed that beer is not just a “drink”, now it is a lifestyle. That is, life without beer is devoid of style. Well, isn't it crazy?

Friends, enough myths and distortions of the truth! Today we will find out what is the harm of beer and what are the consequences of drinking it.

The harm of beer is obvious. This cannot be hidden by any intrigues, advertising or cynical falsification.

We can see the dangers of beer on the example of any alcoholic. Few of us thought about the fact that most drunks and drunkards also once started with low-alcohol "drinks" like beer and even naively tried to observe the "drinking culture". Did they plan to bring themselves to their current state? Hardly. But because of its seeming harmlessness, beer forms a strong alcohol addiction, which at first slowly, but then more and more rapidly progresses. And the further we go along this path, the more difficult it is to get off it.

That is why this article about the dangers of beer appeared, the purpose of which is to debunk the myths about beer and reveal the truth.

And, of course, tips and recommendations are written at the end of the article (including those based on personal experience) about how to stop drinking beer and live a happy sober life.

So what effect does beer have on human body?

Despite the fact that pivas is "traditionally" considered a male "drink", it really is not. Beer contains phytoestrogens, which are substances similar to female sex hormones. When drinking beer, phytoestrogens are transformed into regular estrogens, which are found in the body of a woman. That is, a man deliberately pumps himself with female sex hormones. And at the same time, almost with pride, he declares that beer is a real male “drink”.

But the worst thing, of course, is not in the female hormones themselves, but in their effect on the male body. It turns out that as a result of drinking beer, the male body adjusts to regular poisoning with foreign hormones. The body blocks the production of the main male hormone testosterone and, in fact, changes sex. Of course, there will not be a complete sex change, but the trend is clear.

Violation of potency and decreased libido are just the most obvious consequences of drinking beer. They do not appear immediately, although it is only a matter of time.

In addition, there are other negative changes in male body both psychologically and physiologically.

• Firstly, changing character. Let's remember what testosterone gives us. This male hormone is responsible for the will and activity, the desire to win, lead, achieve goals. Since the production of testosterone decreases due to the use of beer, the man slowly but inevitably turns into a weak-willed, apathetic creature of an intermediate kind. Character traits that are not characteristic of men, such as hysteria and bitchiness, are manifested.

• Secondly, appearance changes. Under the influence of female sex hormones, the body of a man undergoes significant changes. Outwardly, the harm from beer for men is expressed as follows: the stomach swells (not without reason it is called "beer"), the pelvis expands, the shoulders are rounded, the amount of hair on the body decreases, and the chest increases. And even the timbre of the voice becomes thinner and higher. That is, under the influence of beer, a man becomes outwardly similar to a woman. An ugly woman, of course.

Therefore, men should not drink beer if they do not want such negative consequences. Of course, it all depends on the frequency and volume of consumption, but please tell me: Are you ready to experiment on yourself to change sex?

Is there any harm from beer for the female body? There is one more. As we have already figured out, along with beer, analogues of female sex hormones (phytoestrogens) enter the body, which ultimately leads to a failure hormonal background. The consequence of this are internal and external changes that greatly spoil the life of the fair sex. Although it should be noted that at regular use beautiful beer in a woman becomes less and less.

• Firstly, beer for women is overweight and cellulite. In addition to the fact that beer itself is a fairly high-calorie “drink”, it is most often drunk in liters. And the snack, as a rule, is by no means similar to low-calorie food. In addition, beer itself increases appetite. Eventually Negative influence beer on women is expressed primarily in obesity and the appearance of cellulite (including due to the large amount of salt contained in the snack). But even without snacks, beer contributes to weight gain due to the high number of calories. It's a paradox, but despite such obvious harm to beer, it does not lose popularity among women. Although it is difficult to find a woman who will be happy with obesity. Probably all this is due to lack of information.

• Secondly, a woman turns into a man, or rather into something in between, ugly and extremely aggressive. Have you forgotten about phytoestrogens? Under the influence of beer, pronounced changes begin to occur with a woman, one might even say mutations. Beauty fades, the voice grows rougher, mustaches begin to grow (often called "beer mustaches"). In addition, the character also changes - an aggressive state becomes habitual for a woman, opposing herself to society and the world. Instead of harmony and joy - promiscuity and aggression. Instead of a sweet and kind nyasha, we increasingly see an angry angry female in front of us. Fu be like that!

• Third, the influence of beer is expressed in problems in the female part. Ovarian cysts, endometriosis, various ovarian dysfunctions and even oncology are, as they say, flowers. The worst thing about drinking beer for a woman is her inability to conceive a child. In other words, infertility. And even if conception succeeds, then the probability of a violation of pregnancy is high, the risk of miscarriage increases. A child may be born with significant developmental disabilities. The miracle of becoming a mom and creating a new life in exchange for dubious pleasure that leads to obesity and health problems - is this a deliberate choice? Perhaps, dear girls, you don't think about it at a young age. But, unfortunately (or maybe fortunately), nothing in this life is free, you have to pay for everything. Please answer honestly (in front of yourself) the question: “Are you ready to trade your future children for this short-term redneck high?” And even if you don’t care now, and you don’t plan children, then over time, everything can change. Therefore, dear girls and women, we hope that you will right choice. The right choice for your health and the health of your unborn child. By the way, non-alcoholic beer also contains all these harmful plant hormones, so it is also prohibited during pregnancy.

So, our beautiful girls and women, you can’t drink beer if you want to stay healthy and beautiful, as well as give birth to wonderful babies.

We have already considered the influence of beer on male and female organisms. Now let's look at how beer affects us in general, regardless of gender.

Obviously, beer, like any other alcohol, has a detrimental effect on any organ of our body. Unfortunately, most fans of this legal self-poisoning prefer not to think or even deliberately ignore the information about the dangers. But you are here, which means that for some reason you are in search of reliable information about beer. So be it, it's time to find out the truth about the harm of this poisonous "drink".

So what's wrong with beer? Let's take a closer look at its effect on the human body, learn about the consequences of consuming this harmless "beer". Let's analyze the influence specifically on the organs of the human body.

Beer destroys the brain. When drinking beer, the following seemingly imperceptible processes occur:

1. shrinkage of the brain, that is, a decrease in its size
2. the occurrence of many microscopic hemorrhages, and then scars and voids
3. smoothing out the brain

Beer, due to the alcohol it contains, sticks together erythrocytes (red blood cells), as a result of which blood clots form in the blood vessels of the brain. This leads to terrible consequences: firstly, they die nerve cells brain - neurons, as they do not receive sufficient oxygen supply due to blockage of blood vessels. Secondly, these blood clots burst, which leads to the formation of hemorrhages.

It is a paradox, but such a seemingly destructive influence of beer and others is outwardly expressed as a pleasant excitement and even euphoria. But you have to pay for everything, so in the morning the body that comes to its senses, first of all, throws all its strength into the funeral, that is, getting rid of the dead neurons, pumping a lot under the skull of a beer lover. That's why my head hurts so much, that's why I'm so unbearably thirsty. As a result, the ingloriously dead neurons of a beer lover find their last refuge in the toilet, ending up there with urine. Yes, it's still better than rotting in the head.

By the way, brain cells destroyed by beer never recover. From the word at all!

How does such a destructive effect of beer on the human brain manifest itself in his behavior and mental abilities? Of course, very negative.

- the ability to think clearly and make informed decisions is lost
- there is a drop in the level of intelligence (the so-called IQ coefficient)
- there is a decline in human morality
- the vestibular apparatus suffers, that is, coordination of movements
- memory is broken

It is unlikely that anyone will argue with the fact that an uncomplicated sober look guarantees many benefits in life thanks to ridding our brains of constant beer intoxication.

Beer is bad for the liver. When a lot of beer enters the body, the poor liver spends all its strength on fighting toxic ethyl alcohol. That is, the liver ceases to perform its main function - cleansing the body, because all its resources are busy disentangling the consequences of beer poisoning. Other poisons and toxic substances, for example, from food or the environment, travel freely through the body, exhausted by such torture.

Under the influence of beer, due to excessive load on the liver, the risk of diseases, including hepatitis, cirrhosis of the liver, and even cancer, is significantly increased. Chronic beer hepatitis can be in a latent form, which misleads doctors. In addition, cirrhosis and liver cancer can also hardly manifest themselves. The liver will hurt only when it has already received irreversible damage. Is it worth it to play Russian roulette with your liver and soulless beer? After all, the latter is in a deliberately advantageous position, but we have only one health.

Beer kills the heart. Heard about " beer heart"? The heart becomes like this when its muscle tissue is replaced by fatty tissue. Our "living motor" is growing in size, it becomes more and more difficult for it to pump blood through the body. In many ways, these negative changes are associated with the presence of cobalt in beer, a substance used as a beer foam stabilizer. In a person who drinks beer moderately, the content of this toxic element in the heart muscle exceeds the maximum allowable rate 10 or more times. Someday such a fat overloaded heart can't stand it and just stops.

In addition to the direct effect of beer on the heart, the risk of developing diseases of the cardiovascular system as a whole is significantly increased. The pressure rises, the blood becomes viscous and thick due to sticky red blood cells. Heart attack, stroke and many other dangerous diseases are associated with beer. Considering that, according to statistics, more than half of deaths in Russia are due to diseases associated with the circulatory system, we can only guess how many of these deaths were due to beer drinking. In any case, the statistics are disappointing!

Kidneys hurt after beer. Beer often hurts the kidneys, and there is a simple explanation for this. As we know, the task of the kidneys is to cleanse the blood of unnecessary and harmful substances.

Our body cannot be deceived, and it perfectly understands that beer is a poison, as it contains alcohol and other harmful compounds. Therefore, the kidneys are trying their last strength to cleanse the body. Working for wear and tear, the kidneys spend a large number water for filtering. Because of this, there is a frequent urge to urinate. Moreover, the amount of urine leaving the body is greater than the amount of beer drunk. Accordingly, after this, the kidneys experience a severe lack of fluid. After all, then they have to work almost dry and overloaded, hence the pain in the kidneys from beer.

Apart from external symptoms such as pain and discomfort, the effect of beer on the kidneys is not limited to this. Every beer lover can easily get urolithiasis, especially if he drinks beer every day (well, or almost everyone). In addition to kidney stones, there are other diseases that are common among people who drink beer (even moderately): sclerosis of the renal vessels, kidney infarction, hemorrhage, chronic renal failure.

Kidneys with regular and occasional beer consumption decrease in size, change their shape: they dry out and wrinkle. Kidney cells die, but they, like brain cells, are not restored.

In short, the kidneys experience a colossal load when drinking beer and, naturally, hurt and get sick. In advanced cases, you can lose this organ altogether.

Beer is addictive. Beer addiction develops imperceptibly. Most often, we simply do not realize that drinking beer becomes a kind of ritual, without which other activities are of no interest.

There are many examples! Meeting friends without beer starts to seem boring and faded. It becomes uninteresting to watch movies without beer. After work, a seemingly imperceptible, but persistent desire to drink beer and relax appears. Anyone who has been drinking beer for a long time can easily tell similar examples that have become a kind of anchor for drinking beer. Here are some other symptoms of a beer addiction:

- a single dose is not enough, for example, a glass or a bottle, you always want to “continue the banquet”

- beer is often consumed in large quantities, after which there are problems with memory, discomfort is felt in the morning due to poor health

- the lack of beer causes irritation, without beer it is difficult or impossible to relax and cheer up

Why do they drink beer? Because, dear readers of SILS, it doesn’t work otherwise. After all, this bad habit is fixed in our minds, and it is not so easy to drive it out of there. In fact, this is a real drug addiction.

Can you stop drinking beer? It is possible and even necessary. Of course, giving up beer will require some effort and some work on yourself. But the result is excellent health, high motivation to achieve goals and just a happy state without any doping will serve as an excellent reward for anyone who gets rid of this addiction. It's nice to be free!

How to stop drinking beer?

50% of success is directly the desire to stop drinking beer. If you are here and reading these lines, then everything is in order with your desire. It remains only to pump motivation and make the right choice. And it's in the hat!

So our goal is this. Here you need to realize that by refusing beer, you do not lose anything. On the contrary, you get a healthy and happy life. Life without dependence on beer. This sweet word - freedom - is the best way to describe the sober state.

To stop drinking beer, you need to change your lifestyle. For when you get hooked on beer, you can hardly see any alternatives to it. Beer becomes a habitual attribute, it becomes a way of life. We even see ourselves from the outside with a bottle of beer, this is our idea of ​​ourselves. Well, since we are like that, that's why we continue to drink beer. Stop!

When we talk about quitting beer, we mean replacing degradation with constant development. As they say, a holy place is never empty. In the case of beer, the situation is similar - it is desirable to find something that will bring us pleasure and change our self-image.

For example, it is useful and effective to get hooked on a healthy lifestyle, sports, self-development and self-improvement, learning something new. We can find some kind of hobby, give more time to the most precious thing - family, become a traveler or, in extreme cases, a fan of films, anime or video games. Of course, virtual reality is not the most best advice, but at least it inflicts less harm compared to beer. The best way to get rid of a bad habit is to choose a healthy lifestyle. Go, so to speak, from one extreme to another. It is this abrupt change in the course of life that increases the likelihood of success in creating a new life without beer. Therefore, the most important thing when refusing beer is what we will replace it with.

The main thing, guys, is to choose something that will please and make you develop.

It literally changes the existing image in the head before our eyes, we will begin to see ourselves in a completely different way. The same Healthy Lifestyle, for example, will form in our minds our other self, which, of course, does not want to degrade with a bottle of beer. It will strive to live in happiness and harmony, preserve and increase its health, enjoy sobriety and always develop. Of course, they can remind themselves of themselves for some time with a desire to thump like in the “good old days”, but this is a temporary phenomenon, they will gradually disappear. When this happens, you will only laugh, remembering how it seemed to you before that without beer, life is gray and sad. All this will fall away like an old husk, and you will become a completely different person with new goals and interests.

If you used to have beer as a pastime, most likely most of your friends and acquaintances are hardly different from you. After all, we form around ourselves a circle of those people who share our attitude to life. Therefore, dear readers, do not worry if you notice that many of the so-called friends simply disappear from your life somewhere after several of your refusals to drink together. It's completely natural. It is also natural that over time you will meet new people who will share your desire to develop and live soberly.

Remember, friends, that there is no standing still: It is probably possible to combine development with drinking beer, but, as you could see from the people around you, it is extremely difficult. If you are reading this article, then you understand that beer is bothering you (to a greater or lesser extent). The easiest way to develop is to get rid of everything that pulls you down. Throw off the ballast, and you yourself will be surprised how much strength and aspiration, it turns out, is inside you.

About the harm of beer, its negative impact on our body, we have already said enough. For a reasonable person who wants to achieve something in this life, it should be obvious that the state of health directly affects the opportunities available to us. Imagine that we can't wake up in the morning because of a terrible hangover. In the mouth - as if a pack of stray cats had made a toilet. The head cracks and splits, and even one and a half drops of mineral water drunk in one gulp does not save from dry land. The whole day we walk like restless, grimacing from a headache, and only in the evening does it let us go a little. Represented? Then please answer: How to achieve your goals in such a state, how to fulfill your dreams, how to find your destiny? Beer slows us down, it's indisputable fact. Those people who do not drink beer have much greater resources for self-realization in this short but amazing life. It's time to make the right choice, dear reader!

CONCLUSION

Friends, I will be very happy if our article about the dangers of beer helps you get rid of this bad habit. beer means to preserve health by choosing happiness with freedom. The main thing when giving up beer is to find something you love that will change your lifestyle. Well, the desire to change something in oneself must be present. If you have both, then you can quit beer without any tension and violence against yourself. And then you yourself will be surprised how much more interesting and productive your life will become. Believe in yourself, and everything will definitely work out.

Please feel free to write comments and your life stories on the topic of the article. How bad is beer for you personally? What has helped or helped you quit?

See you soon on the pages of SIZOZh, stay with us, because everything is just beginning!