Freshly frozen mackerel soup recipes. To prepare it, we need

There are times when housewives realize that their family members are tired of the usual first courses. borscht, chicken soups and other types of broths people eat daily. If you want to add variety to your menu, then frozen mackerel soup will become ideal option. It is quite easy to prepare it at home, however, it is necessary to observe the quantity of all the ingredients and the order in which they are prepared.

What will you need?

So, before eating frozen mackerel, check if you have everything for this. You will need products in next amount:

• without a head - 500 grams.
• Favorite cereal (rice, barley, millet) - 200 grams.
• Several potatoes.
• One large head of onion.
• Medium sized carrot.
• One bunch of parsley.
• Greens - to taste.
• 4 inflorescences of dry cloves.
• Salt and pepper - optional.
• Water - 4-5 liters.

When all the ingredients are ready, you can start cooking the base for the soup.

How to cook broth?

To prepare the base, you need to defrost and rinse the fish. After that, it must be cleaned and cut into small pieces. At this stage, do not remove the bones from the fish. After preparing the product, this is much easier to do.

Next, put the fish in a saucepan with cold water and put it on fire. Wait for the boil, then remove the accumulated foam and cook the product for 10 minutes. Remember not to cook fish for too long. Otherwise, it will just fall apart. After the specified time, remove the product and put it on a plate.

Additional Ingredients

Freshly frozen implies the presence of frying. You need to rub on coarse grater carrots and fry them in a frying pan in oil. When the vegetable gets golden crust put it in a separate bowl.

After that, you need to cook the onion in the same way. Cut it into small cubes and fry until golden color. Put it on the carrots and proceed to the processing of the remaining components.

Potatoes must be peeled and cut into small cubes. Rinse the groats under running water and boil in fresh water until half ready.

Peel the fish pieces from the bones and also cut into cubes.

Mackerel Cooking: Recipe

Put the potatoes in the boiling broth and cook until tender (about fifteen minutes). Be careful not to overcook the vegetable. After that, you need to put fresh-frozen frying in the soup from mackerel. Boil the resulting mass for ten minutes.

Next, you need to put the cooked cereal and mix the broth with the ingredients thoroughly. Boil a little and add chopped fish to the ingredients. Boil freshly frozen mackerel soup for another ten minutes.

Finishing touches

When the dish is almost ready, it is necessary to supplement it with the final ingredients. Add salt and pepper to your taste preference.

Add chopped greens (parsley and dill) and mix. Put the cloves into the prepared broth and cover the pan with a lid. Let the soup brew for about 20 minutes, after which you can start eating the dish.

Serve freshly frozen mackerel soup with sour cream or mayonnaise. If desired, you can put a few pieces of smoked fish on the plate. This will give the dish spicy taste and special flavor. If you brew the first children's table, then discard this item. Smoked fish difficult for a child's stomach.

Conclusion

Now you know how mackerel ear is prepared. step by step recipe every housewife should know. If you have never cooked this dish before, then you need to fix it as soon as possible. Households and guests will appreciate your work.

It is worth saying that if you like the so-called puree soups, then you can use large quantity cereals. It has the ability to boil and increase in volume by about two times.

You may want to add tasty dish favorite spices and ingredients. Experiment and cook with pleasure! In this case, your masterpieces will be even tastier and loved by all loved ones. Bon appetit!

Like all fish soups, frozen mackerel soup is prepared very quickly. Even a novice hostess who has never cooked anything like this can do such a dish.

such light fish soups are very good for lunch, a hot dish allows you to satisfy your hunger, but not feel heaviness in the stomach. Moreover, mackerel, no matter how it is cooked, fried, in the oven, salted, it is always very tasty.

And this fish is useful for absolutely everyone, white meat is saturated with fat, which we need to grow and strengthen bones, and there are plenty of vitamins in it, again, a very valuable protein that may well replace protein from beef or chicken meat.

Mackerel fish soup - cooking rules

The main thing in fish, as in meat soups- cooking the broth, it should turn out beautiful, transparent and clean. Some, after cooking, filter it through cheesecloth.

To make the broth for fish soup beautiful, you need to lower the pieces of mackerel in hot water, and salt at the end, when vegetables are already laid.

From vegetables, you can use what you like best or what is on hand. You can make a roast from an onion with carrots, then add potatoes. You can also fry tomatoes, with slices of bell pepper. There are gourmets who love the “clean” taste of fish, without spices and roasts, with millet or rice, it also turns out very tasty.

From spices, they usually put in mackerel soup different seasonings that go well with fish dishes. Enhances the fishy taste white pepper, its aroma is thinner and more delicate than other peppers. Suitable for our soup and Indian spice turmeric, it will not only add taste and aroma, but also a golden color.

Filter ready broth it is necessary through gauze folded in two layers to remove all small inclusions, then the soup will certainly turn out beautiful.

Mackerel soup - what you need to cook

To prepare the soup, we, of course, need the mackerel itself. The fish must be chosen correctly, the taste of our soup depends on it. Sometimes in our stores they sell it so packaged that you won’t even see what quality it is. It is better to take one that can be seen, so that it has a shiny back, clean eyes and no spots.

For fish soup we need a stainless steel or enamel pan. Choose the amount based on the number of servings. You will also need a fish knife and a cutting board. Let gauze for filtering or, if available, a fine strainer be at hand.

You can defrost fish by filling it with water. I don’t really like using a microwave to defrost fish, it turns out as if dry. Be sure to thoroughly clean all the insides and films that will give the broth bitterness. If you want to cook soup from mackerel heads, then you need to remove the eyes and gills, just rinse everything well.

Fresh frozen mackerel soup, recipes

Mackerel Soup Recipe #1

The simplest fish soup, fragrant and light, with vegetables that are always at hand. Preparing very quickly, eaten too. By the way, prepare the soup on the basis that you will immediately eat everything, so as not to heat it up a second time, then it is no longer so tasty.

For this soup we will need:

• one mackerel
• 4 medium potatoes
• 1 carrot is not very big
• 1 onion
• a bunch of herbs to taste, parsley, dill
• 1/2 bay leaf
• white pepper
• salt to your taste

How to cook mackerel soup:

Already gutted and cut into pieces, the fish is sent to hot, but not boiled water. Cook the fish until cooked, that is, when the meat becomes soft, but will not fall apart. We take out the skimmer pieces on a plate, pour the broth through cheesecloth.

We chop the carrot finely or you can grate it, we also cut the onion into small cubes. Fry very quickly in a pan, in vegetable oil, preferably purified, odorless.

While the vegetables are fried, we cut the potatoes into cubes and send them to boil in the broth. Now you need to salt it, add spices. As soon as our potatoes are half cooked, we spread the frying of onions and carrots. 5 minutes before the end of cooking, we add finely chopped greens and return the pieces of slave to the broth, previously separated from the bones.

Freshly frozen mackerel soup in a slow cooker

This soup is very easy to prepare, it turns out rich and beautiful, all because mackerel belongs to fatty varieties fish, in a slow cooker, at the expense of tight lid aromas are well preserved, and vitamins do not disappear.

For this soup we will need:

• one mackerel
• one bulb
• one carrot
• Pair of medium potatoes
• One and a half tablespoons of rice
• Salt to your taste
• Spices for fish
• white pepper

How to cook fish soup in a slow cooker:

We will need to again well gut and rinse the fish, thawed in advance. Pour water into a multi-cooker bowl, dip pieces of fish and diced potatoes into the same place. Rice is thoroughly washed and sent there.

We set the "extinguishing" mode, the time is 1 hour. While the slow cooker is cooking, we will prepare the vegetables for dressing our soup. We will wash, clean the onion with carrots, cut everything into cubes, very finely, carrots can even be rubbed on a grater.

Put the vegetables in the pan a small amount vegetable oil and fry until soft.

When the fish with rice and potatoes are cooked, add dressing, spices to them, if desired, you can chop fresh herbs and set for another five minutes. The finished dish is immediately served to the table.

Mackerel soup with rice

Soup for lunch for the whole family is a fish soup with rice, very tasty, appetizing and satisfying. Cooking because of the rice will take a little longer, but not by much. I love this spicy version, you can change the recipe to your liking.

For the soup we will need:

• One freshly frozen mackerel
• One medium carrot
• One medium size onion
• Half a glass of rice
• One bunch of greens, you can take dried
• To taste adjika, fresh tomato or tomato paste
• Salt and pepper
• seasonings for fish dishes for an amateur

Cooking process:

We wash the rice and fill it with water in a saucepan. While it boils, in the meantime we clean and gut the fish, cut it into pieces and lower it into hot water, where there is already rice.

We cut the potatoes into cubes or strips, we also cut the carrots into strips, and the onion into cubes. When the fish is cooked until half cooked, you can lower the vegetables into the broth. Some people like to make such a soup without dressing, then they immediately add carrots and onions along with potatoes, but I fry onions and carrots until golden brown and at the end add a spoonful of adjika or spicy tomato sauce, if you don’t like spicy, you can just knead and add fresh tomato or tomato paste.

When adding vegetables, we immediately season the soup with all the spices and salt. If you want to add greens, then chop it and add it 5 minutes before the soup is ready.

Mackerel Head Soup

Yes, there are lovers of this soup. Try it, you might like it too. The more heads you take, the richer the broth will be.

This soup requires

• Six heads from mackerel
• Fins from red fish
• Three medium potatoes
• one bulb
• one carrot
• A couple of spoonfuls of wheat
• Spices to taste
• Greenery

How to make fish head soup:

We clean the heads, remove the eyes and gills and soak for several hours, constantly changing the water so that the smell goes away.

We connect the soaked heads with fins and fill it with water. Cook until cooked and remove from the broth. And we filter the broth through cheesecloth, add spices, salt, pour out the washed millet and potato cubes.

While the potatoes are cooking, make a dressing of fried onions and carrots. But here, too, for an amateur, some people like to throw whole carrots into such an ear, and onions in the husk, but whoever likes it.

We fill the soup when the potatoes are almost ready. And immediately add finely chopped greens, you can take it to taste.

canned mackerel soup

Good option for lunch hastily. Moreover, as usual, all the vegetables are at hand and you don’t need to invent anything special. The soup turns out hearty, but light and pleasant to the taste.

For him you need to take:

• A jar of mackerel in oil
• Three medium sized potatoes
• One small carrot
• One medium onion
• One and a half to two tablespoons of rice
• Spices
• Greens as you wish

How to make canned mackerel soup:

At the very beginning, we prepare all the vegetables, cut the potatoes into cubes, carrots and onions can be cut into strips. Now, right in our saucepan, prepared for cooking soup, pour a little vegetable oil on the bottom and fry our onions with carrots on it. After that, pour water there and lay the potatoes. You can immediately put spices, pepper, lavrushka, but it is better to salt such a soup at the very end, because sometimes canned food comes across quite salty.

Let's wait until the water boils and throw in the washed rice. Let the vegetables boil for half an hour, and in the meantime we will open the canned food and chop the contents a little with a fork, then send it to our soup. And at the very end, add greens, dried or fresh.

Mackerel soup in tomato sauce

Such a soup is very tasty in a slow cooker, especially well flavored with roots. It turns out quickly and very tasty.

For this dish you need to take:

• A jar of mackerel in tomato
• Three medium potatoes
• One small carrot
• One medium onion
• A piece each of parsley, celery and parsnip roots
• rice spoon
• Spices and salt
• Greens as desired
• Piece of butter

How to cook this soup:

We put a piece of oil in a bowl and add finely chopped roots, onions and carrots there. We set the "baking" mode and fry everything.

The next step is a liter of water, potato cubes, washed rice and mackerel, pre-chopped with a fork, into the bowl. Immediately salt to taste and add all the spices. Now set the extinguishing mode and time to one hour. When ready, you can sprinkle the soup with herbs in each plate.

Mackerel soup - video recipe

Why you should cook mackerel soup ? Firstly, mackerel is a very fatty fish, and secondly, mackerel practically does not contain small bones. Thirdly, this fish has a strong pronounced taste and goes well with various spices. The process of cutting mackerel is very simple and convenient. All this makes mackerel perfect product to prepare the first course.

Useful properties of mackerel and fish dishes

Mackerel soup - rich and fragrant, will be useful for both adults and children. Mackerel is an excellent source of protein that is easily absorbed by the body, rich in fish and Omega-3 fatty acids. Scientists came to the conclusion that the regular use of fish dishes in the diet (3-4 times a week) reduces the likelihood of ischemic stroke and myocardial infarction by almost half. Learn more about the effects of Omega-3 fatty acids on nervous system and thought processes of a person, as well as about other useful properties omega - 3, you can see.

Read also:

And now let's move on to cooking mackerel fish soup

Mackerel soup - composition and preparation

Mackerel Soup Ingredients:

• 2.5 liter pot
• two frozen or fresh mackerels
• groats millet half a cup
• potatoes 4 pcs.
• onion 2 pcs.
• bell pepper 1 PC.
• carrot 1pc.
• pepper mix (optional)
• parsley or dill
• vegetable oil refined

How to cook mackerel soup

1. If you cook from frozen mackerel, then the fish should first be thawed.
2. First, we prepare the mackerel: cut off the head, tail and fins, remove the insides and always the black film (because the black film gives a bitter taste). Mackerel cut into pieces, put in a pot of water and boil. Cook the fish for 10 minutes from the moment the water boils.
3. We take out the pieces of mackerel from the pan. When the fish has cooled, separate the bones.
4. Preparing potatoes: peel and cut for soup. We wash the millet.
5. Strain the fish broth and continue cooking the soup.
6. When the broth boils, load the potatoes, millet. Add salt to taste. Cook potatoes and millet over medium heat for 15 minutes.
7. While the millet and potatoes are cooking, prepare the remaining vegetables for the soup. Three carrots on a grater, bell pepper mode in a small cube, finely chop the onion. Cooking passivation in vegetable oil from chopped vegetables.
8. Add the passivation to the soup, cook for 5 minutes, then add the fish and cook the soup for another 2-3 minutes.
9. Turn off the soup, add chopped fresh herbs to the pan.

Mackerel soup is ready. Bon appetit!

Soup should be present in the diet of every person every day. Everyone wants the dish to be tasty, fragrant and satisfying. We offer best recipes mackerel soup.

The recipe will help diversify the diet. It is not recommended to cook for the future. Taste qualities will change the next day.

• salt;
• potatoes - 4 pcs.;
• oregano - 0.5 tsp;
• freshly frozen mackerel - 0.5 carcasses;
• oil - 1 tbsp. spoon;
• lavrushka - 1 sheet;
• carrot - 0.5 pcs.;
• allspice;
• onions - 0.5 pcs.;
• rice - 0.3 cups.

Cooking:

1. Chop potato tubers. Cut carrots. Chop the onion.
2. Pour water over the fish piece and boil. Place potato pieces.
3. Throw in rice grains.
4. Pour oil into the pan. Place onions and carrots. Fry. Send in a soup.
5. Sprinkle oregano. Throw in a lavrushka. Add pepper and salt. Leave for five minutes.

Try cooking fish soup with millet. It will turn out not only fragrant, but also very useful. The grits will help make the stew thick and rich.

Ingredients:

• mackerel - 1 carcass;
• greens - 15 g;
• water - 2.350 ml;
• curry;
• millet - 4 tbsp. spoons;
• vegetable oil;
• potatoes - 3 pcs.;
• fragrant herbs;
• carrot - 0.5 fruit;
• salt;
• onion - 1 pc.;
• garlic - 2 cloves;
• bell pepper - 0.5 pcs.;
• tomato - 3 pcs.;
• red ground pepper.

To remove bitterness from millet, you will need to pour boiling water over the cereal for five minutes in advance.

Cooking:

1. Chop the onion and chop the garlic cloves.
2. Cubes will need pepper and potatoes. Cut the tomatoes. Place in a sieve and grind.
3. Grate carrots. Cut up the carcass. The fish will be in the form of a fillet. Slice.
4. Pour oil into the pan. Place carrots and onions. Sprinkle curry. Fry. Throw in the garlic. Add pepper. Lay out the tomatoes. Simmer for seven minutes.
5. To boil water. Drop the cereal. Boil for a quarter of an hour. Place potatoes. Boil eight minutes.
6. Throw in fish pieces and fry. Sprinkle with herbs and hot pepper. Salt.
7. Chop the greens and sprinkle the stew.

Cream will help to give the dish a delicate and soft aftertaste.

Ingredients:

• mackerel - 1 carcass;
• parsley;
• corn - 2 tbsp. spoons;
• lavrushka - 1 sheet;
• cream - 360 ml;
• salt;
• potatoes - 3 pcs.;
• onion - 1 pc.;
• turmeric;
• bell pepper - 1 pc.

Cooking:

1. Chop the onion. Cut the pepper into cubes. Potatoes will need straws.
2. Gut the carcass. Slice. Send into the water. Salt. Take out and cool the fish pieces. Remove meat from bone. Strain the broth.
3. Fry the pepper cubes and onion slices in oil. Send to broth. Add potatoes and corn. Sprinkle with turmeric.
4. Place lavrushka and parsley. Return the fish pieces to the stew. Pour in cream. Boil.
5. Get parsley and lavrushka. Turn on the blender and beat.

Unusual shrimp recipe

Seafood is able to saturate and give a special look and taste to any soup.

Ingredients:

• carrot - 1 pc.;
• shrimp - 310 g;
• leek - 1 stalk;
• soy sauce - 100 ml;
• garlic - 3 cloves;
• shiitake - 10 pcs.;
• vegetable oil;
• chili pepper - 0.4 pods;
• rice noodles - 100 g;
• mackerel - carcass fillet.

Cooking:

1. Chop the onion. Chop the carrot. Chop the fish.
2. soak rice noodles and shiitake.
3. Place noodles in skillet. Fry. The product should acquire a golden hue.
4. Pour water over fish pieces. Pour in soy sauce. Boil. Lay out the shrimp. Boil three minutes. Add noodles. Cook for a minute.
5. Throw in carrot slices, shiitake and onion.
6. Slice hot pepper and garlic cloves. Place in broth. Boil for five minutes.

Canned mackerel fish soup

Soup from canned fish many ate as children. We offer to remember the taste forgotten by everyone and cook an amazing stew.

Ingredients:

• salt - 1 teaspoon;
• black pepper - 7 peas;
• potatoes - 3 pcs.;
• parsley;
• carrots - 1 pc.;
• onion - 1 pc.;
• lavrushka - 2 sheets;
• mackerel in oil - a jar.

Cooking:

1. Chop the onion. Cut carrots.
2. Chop potatoes. To boil water. Place onion. Boil for five minutes.
3. Add carrots. Throw potatoes with lavrushka. Place peppercorns. Boil for a quarter of an hour.
4. Transfer the contents of the jar to the soup. Boil. Boil three minutes. Sprinkle with salt.
5. Chop the parsley. Sprinkle over prepared soup.

Cooking in Chinese

The rich composition of the soup will make the stew nutritious and low-calorie.

Ingredients:

• carrot - 1 pc.;
• mackerel fillet - 370 g;
• salt;
• water - 5 cups;
• Chinese cabbage - 450 g;
• spices;
• round rice - 110 g;
• lemon juice - 1 tbsp. spoon;
• peas - 110 g;
• soy sauce - 3 tbsp. spoons;
• olive oil - 2 tbsp. spoons.

Cooking:

1. Pour oil into a saucepan. Sprinkle rice. Fry.
2. Slice the carrot. Shred the cabbage. Place on rice. Fry.
3. Pour soy sauce. Pour in the warmed up water. Boil for a quarter of an hour. Add peas.
4. Cut the fillet. pour over lemon juice. Hold for five minutes. Send in a soup. Boil for a quarter of an hour. Salt. Sprinkle spices. Mix.

Awesome fish soup

royal, lovely dish that will satisfy and delight the whole family.

Ingredients:

• carrot - 1 pc.;
• pepper - 5 peas;
• lemon - 3 slices;
• potatoes - 470 g;
• water - 2.450 ml;
• tomato paste - 100 ml;
• mackerel - carcass;
• salt - 1 g;
• onion - 1 pc.;
• olives - 100 g;
• pickled cucumbers - 3 pcs.;
• greens - 20 g.

Cooking:

1. Defrost the carcass. Gut. Slice. Salt.
2. To boil water. Chop potatoes. Add to water.
3. Chop the onion. Cut carrots. Place in skillet with oil. Fry. Cut cucumbers.
4. Put the fish on the potatoes. Boil. Add cucumber cubes. Stir. Pour in the tomato paste. Stir.
5. Place roast. Salt. Throw in a lavrushka. Add peppercorns. Close the lid. Boil for a quarter of an hour. Place olives. Add lemon. Leave for a quarter of an hour.

Mackerel Ear

It takes little time to prepare the soup, and all households will be satisfied with the result.

Ingredients:

• greens - 20 g;
• mackerel - 2 carcasses;
• lavrushka - 2 sheets;
• potatoes - 4 pcs.;
• allspice;
• water - 2300 ml;
• salt;
• onion - 1 pc.;
• semolina - 3 tbsp. spoons;
• carrot - 2 pcs.

Cooking:

1. Cut up the carcass. You need a fillet. Cut into pieces. Pour in water. Salt.
2. Chop the carrots, and just peel the onion. Place in broth. Boil for half an hour.
3. Slice potatoes and add to soup. Boil seven minutes. Pour in the mango. Mix immediately. Boil five minutes.
4. Chop greens. Send to soup. Add bay leaves with pepper. Salt. Cook for three minutes.
5. Cover with a lid. Set aside for half an hour. Insist without fire.

Freshly frozen mackerel soup is a great treat for children and the whole family. This recipe is easy to prepare and simple ingredients. Especially since main ingredient frozen can be bought at any time of the year. This representative sea ​​depths has a tender, but at the same time dense white meat with a small amount of small bones. Mackerel fish soup diet recipe of this pretty oily fish, the calorie content of which is 211 kcal per 100 gr. IN boiled it is not saturated with other fats from the outside, and gives part of its fats to the broth. Next, consider the recipes with photos that received the best reviews.

Classic frozen mackerel soup recipe

Servings: 8.

Time: 35 minutes.

Calories per 100 grams: 35.7 kcal.

Ingredients:

The process of making soup from fresh-frozen mackerel

It is not difficult to prepare a delicious fish soup from mackerel. We fill the pan with water, put it on the stove, wait for an active boil. In the meantime, we rinse, gut, fillet the carcass. Cut the pulp into medium pieces. If we are preparing a yushka from frozen fish, then we first defrost the product in a gentle way.
For vegetable frying, peel carrots and onions. Three root crops on a grater, and cut the onion into cubes. Transfer vegetables to skillet vegetable oil, first onion, after 2 minutes add carrots, fry them together until soft and lightly browned.

Peel potatoes, cut in small pieces. Although you can cook fish soup without it.

When the water in the pan boils, we begin to cook the soup. First, lay the chopped potatoes with roasted vegetables, season with spices, mix and continue cooking for 10 minutes.

We put the main ingredient in fresh-frozen mackerel fish soup. If you don’t know how much to cook mackerel in pieces for soup, then you can’t go wrong by boiling the fish for no more than 10 minutes.

In practically ready meal add chopped greens, salt to taste, mix gently, insist a little before serving. According to the same algorithm, you can cook fish soup from fresh mackerel.

Recipe for mackerel fish soup with rice

Servings: 5.

Time: 1 hour.

Calorie content: 40.2 kcal per 100 gr.

Ingredients:

Cooking process:

To prepare, fill the pan with water, put it on the fire, heat it to 100 degrees. In the meantime, we wash the carcass, cut off the fins, gut and cut into 2 parts. If you need to save money, then we prepare a soup from the heads of mackerel, but before that, be sure to remove the gills from the heads.

We lower the fish into the boiled water for the broth, salt it, throw the parsley, cook for no more than 10 minutes.
Meanwhile, cut the peeled potatoes into medium cubes. Three carrots on a grater, and cut the onion into cubes, as for the recipe above.

When the fish is ready, add the potatoes, cook it until tender. Meanwhile, heat the vegetable oil in a frying pan. In it, fry first, onions, and then carrots.

Rice for the dish is thoroughly washed in several waters. Add grits to half-cooked potatoes. Add fried vegetables with rice, mix. Season the dish with oregano and pepper. Let it simmer for a few more minutes until all the ingredients are ready.

Novice cooks are wondering if it is possible to cook soup with other cereals. Of course, they also cook with barley or millet.

The variety of recipes for the first with this perch representative is amazing. The list contains original recipes with melted cheese, cold smoked product or salted fish. But all these dishes are subject to some rules: