Stuffed vegetables. Zucchini and bell pepper

Zucchini with minced meat in the oven - great option summer dish. Although they can be successfully cooked in the winter, because zucchini are perfectly preserved for several months. In this article you will find four basic prescription, in which you can then make adjustments and get a new taste every time.

Zucchini are very "obedient" vegetables. They are not difficult to cook and go well with any products, they “love” fragrant herbs and spices. It turns out very tasty or.

Zucchini with minced meat "Boats" in the oven

Zucchini with minced meat cooked according to this recipe will not only be tasty, but also turn out to be very beautiful. Therefore, they can be placed on festive table as a hot meal.

Ingredients:

• three young zucchini;
• big chicken fillet;
• one tomato;
• onion head;
• fresh basil and dill;
• three cloves of garlic;
• mayonnaise;
• salt, ground black pepper to taste;
• refined oil for frying;
• piece of cheese.

Cooking:

First of all, let's prepare the zucchini. We will wash them well, since the skin does not need to be removed from the zucchini. Cut off the ends on both sides and carefully cut each in half.

Now, with the help of a spoon, you need to remove the middle from each particle. But this must be done carefully so as not to break the peel.

Do not discard the pulp, it will be used as part of the filling.

In this form, you need to bring all our halves of zucchini. Now the future boats need to be salted and peppered on both sides: both inside and outside.

Additionally, we lubricate each workpiece sunflower oil“Odorless” and spread on a baking sheet, also greased with oil.

Please note that they need to be laid out upside down.

Bake zucchini at 180°C for 15-20 minutes.

Put the zucchini in a preheated oven.

While the zucchini is baking, let's prepare the filling. Chicken fillet must be chopped. If desired, it can be replaced with ready-made minced chicken or any other meat.

Fry chopped chicken until done. Let's set it aside for now and take care of the bow. It must be cut into half rings.

And lightly fry in the same pan in which the chicken fillet was cooked. Add chopped zucchini pulp to it and bring vegetable mix until ready.

Chop the tomato and herbs. We mix them.

Add chicken fillet, grated cheese, mayonnaise to them and squeeze the garlic into the mixture. We mix.

Then put the cooled zucchini in a bowl and mix again.

Now it's time to stuff our partially cooked zucchini. We spread the prepared filling in the "boats", put them on a baking sheet and sprinkle with cheese.

We put the baking sheet in a preheated oven at 180 ° C and cook the zucchini until the cheese is melted.

Stuffed zucchini with minced meat baked in the oven - a simple recipe

Zucchini can be stuffed in another way - cut into thick rings, take out the middle and fill it with prepared minced meat.

Ingredients:

• 3 - 4 young zucchini;
• two bulbs;
• any stuffing;
• tomato paste - one large spoon;
• sour cream - 200 - 250 ml;
• piece of cheese;
• lemon juice;
• vegetable oil;
• salt and pepper.

Cooking:

Wash vegetables well running water and cut into thick rings.

With the help of a small spoon, we need to clean out the entire core. But there should be a bottom. Get some kind of cups.

The wall of the zucchini should remain about the thickness of a little finger.

Now let's prepare the filling. Cut the onion and zucchini pulp into small cubes, and then cook this mixture in a pan until fully prepared zucchini.

In a deep bowl, mix all the ingredients: minced meat, onion-zucchini mixture, a tablespoon of tomato paste. Stir and add lemon juice, chopped green fennel, two tablespoons of oil. Salt and pepper to taste.

We turn on the oven at 180 ° C - let it heat up. And we begin to fill the zucchini rings with cooked minced meat. But it doesn't have to be too tight.

We put the stuffed zucchini "soldiers" in any baking dish that is suitable in size. And put in the oven for 20 minutes.

Now you need to prepare the filling. Salt sour cream, put greens in it and stir.

Now we take out the zucchini and generously pour them with dressing, sprinkle with grated cheese on top and send it again in the oven for another 20 minutes, but already at a temperature of 160 ° C.

And everything is ready. You can call everyone to the table. Bon appetit!

Zucchini with minced meat in the oven with vegetables and cheese

Zucchini with minced chicken, vegetables and cheese are surprisingly tender and tasty. If desired, you can use pork or Ground beef- it depends on your personal preference. To make the taste of zucchini even more interesting, you can put fried mushrooms in minced meat.

Ingredients:

• minced chicken- 400-500 grams;
• one large zucchini;
• onion;
• carrot;
• large tomato;
• salt;
• pepper;
• greenery.

Cooking:

Wash the zucchini and peel it if it is already overripe.

In young specimens, it can be left - it is tender enough to completely bake.

We cut the vegetable into rings - choose the thickness yourself - and clean out the entire middle. So that the pulp does not disappear, you can cook from it squash pancakes, it will be very tasty.

Now let's take a look at the bow. We cut it into cubes and send it to the pan to fry until golden brown.

Then grate the carrot and put it to the onion. Let's fry them together.

Lay the zucchini rings on a baking sheet. It can be oiled or lined with parchment paper.

We put the vegetable frying in the minced meat, salt it, pepper it and mix it.

And we lay it out on zucchini rings. Then we cut the tomato into thin circles and put it on each ring, like a cap. Sprinkle a layer of cheese on top, put a spoonful of mayonnaise and put in the oven.

Bake zucchini for about 50 minutes at a temperature of 180 ° C.

Zucchini with minced meat in an omelette

If you don’t have time to stand by the stove, but you need to cook something hearty quickly, try making zucchini with minced meat baked in an omelette. If you take minced chicken, you get a dietary low-calorie dish.

Ingredients:

• one zucchini;
• minced meat - 300 grams;
• rice - a quarter of a glass;
• big tomato;
• piece of cheese;
• milk - half a glass;
• eggs - 2 pieces;
• oil.

Cooking:

1. First of all, let's take a look at the zucchini. It must be washed, cut into not too thick circles and the middle removed from them. Salt them on all sides and fry until fully cooked.
2. Rice should be boiled and put to minced meat. Salt and pepper to taste. Add a little tomato paste or pieces of finely chopped tomato to the minced meat.

If desired, you can mix in black pepper or a little garlic.

1. Grease a baking dish with oil and arrange the zucchini rings on the bottom. Fill all the centers with prepared stuffing.
2. Now you need to prepare the mixture for the omelet. You need to beat the eggs with milk. Pepper and salt the mixture.
3. Pour our stuffed rings with it and sprinkle everything with grated cheese on top.

You need to put zucchini in an oven preheated to 180 ° C. They cook in about 30 minutes. Bon appetit!

I suggest you watch the video recipe for cooking zucchini with minced meat under cheese coat in the oven

Bon appetit and see you for new recipes!

We have collected best recipes zucchini baked in the oven with tomatoes. Add minced meat, eggplant or mushrooms to them and it will turn out even tastier!

• 1 zucchini (preferably young, so that it does not have a loose center with grains);
• 2 tomatoes;
• 100 g of cheese;
• 3 cloves of garlic;
• Vegetable oil;
• Salt, black pepper.

Wash the zucchini, peel the skin and cut it into slices. The thickness of each circle should be approximately 1 cm.

Wash the tomatoes, cut out the dark center and cut them into circles as well. The thickness of the circle of tomato is 0.5 cm. To prevent the tomatoes from creasing and the juice from flowing out of them, you need to cut them with sawing movements without pressing the tomato.

Peel the garlic and mince it with a press.

Dry hot pan fry the zucchini slices on both sides until lightly browned.

Moisten a baking sheet with vegetable oil and place the fried zucchini on it.

Place crushed garlic on top of each zucchini.

Place the tomato slices over the garlic. Salt and pepper them.

Grind the cheese with a large grater.

Lay on a baking sheet.

Send the blanks to the oven (t \u003d 180 ° C) for 20-25 minutes.

Zucchini with tomatoes baked in the oven cheese crust, ready! Serve them with greens. Bon appetit!

Recipe 2: how to bake zucchini and tomatoes in the oven (with photo)

Baked vegetables will perfectly emphasize the taste of almost any meat dish. You can also add them garlic sauce or sour cream. Enjoy an insanely delicious, satisfying and at the same time dietary dish.

• Young zucchini 2 pieces
• Tomatoes 3-4 pieces
• Onion 1 piece (small)
• Pepper mix ½ teaspoon (optional)
• Dried greens ½ teaspoon (optional)
• Salt to taste
• Olive oil 4 tablespoons

Rub the onion in your hands to make it easier to remove the husk later. Then remove the remnants of the roots and tops as well. Rinse the onion and cut into rings or halve it and chop it into half rings, whichever is more convenient for you.

Put the tomatoes in the sink and rinse warm water one by one, wiping each with their hands. Make cuts near the place where the stalk used to be and take out its remains. Cut the tomatoes peeled in this way into thick rings, as thin ones can simply fall apart during cooking. Cut vegetables carefully sharp knife so as not to crush the pulp.

Rinse the zucchini with water and clean from adhering dirt with a brush. Since we have chosen young vegetables, they do not need to be peeled, but if you are cooking this dish out of season and you only have lying ingredients on your hands, in which case you definitely need to remove the thick peel from them by simply cutting it off with a knife. Washed and peeled zucchini cut into rings of medium thickness.

Fold carefully all the vegetables in a deep bowl and set the oven to warm up to 230 degrees Celsius until it is warmed up. Salt vegetables, pepper and add dried herbs. Mix all ingredients carefully together. Grease a heat-resistant baking sheet olive oil, and then lay vegetables in it one after another so that they alternate.

Keep in mind that the onion is much smaller, so spread it evenly among the other ingredients. Pour the dish formed in this way on top a small amount vegetable oil and send to the oven. This recipe takes 15-18 minutes to cook. After this time, the zucchini will become softer, and the onions and tomatoes will release juice.

Recipe 3: zucchini baked with tomatoes and minced meat in the oven

• Zucchini - 3 pcs.
• Minced meat - 100-150 g
• Rice - 2 tbsp. spoons
• Tomatoes - 3-4 pcs.
• Hard cheese - 150 g
• Salt - to taste
• Ground black pepper - to taste
• Sour cream - 2 tbsp. spoons
• Tomato paste - 1 tbsp. spoon

Boil rice and mix with minced meat, salt, pepper and mix. Cut the zucchini into 5 mm thick slices. Cut the tomatoes into thinner slices.

For each zucchini circle put 1 tbsp. a spoonful of minced meat, place a circle of tomato on top. In this form, lay the zucchini tightly on a baking sheet with the side surfaces up.

Put the tomato paste in a separate bowl.

Add sour cream and water (200 g) to the tomato paste. Salt and stir.

Pour the prepared mixture of zucchini with minced meat and tomatoes. Place in preheated oven for 35 minutes.

5-7 minutes before ready to sprinkle zucchini casserole grated cheese and return the baking sheet to the oven.

Zucchini baked in the oven with minced meat, rice and tomatoes are ready.

Recipe 4: zucchini, eggplant with tomatoes in the oven

Zucchini and eggplant baked in the oven with cheese - simple and quick, but no less tasty snack(maybe even the main dish), which will give you a lot of pleasure, and also benefit your body, because dishes baked in the oven retain useful material and vitamins.

The spices in the composition help the dish to open up, making it more piquant. Control the amount and composition of spices at your discretion, making the dish spicier or milder in taste.

• Eggplant - 2 pcs. (young, medium size)
• Zucchini - 2 pcs. (young, medium size)
• Tomato - 2 pcs. (large)
• Garlic - 2 tooth.
• Mozzarella - 120 g
• Salt - to taste
• Greens - to taste (for serving)
• Hot red pepper - to taste
• Black pepper - to taste
• Coriander - 1 pinch(s) (ground)

Eggplants and zucchini for this dish are best taken young, medium in size and approximately the same thickness, so that the “turrets” turn out to be even.

Cut the eggplant into slices of at least 1 cm. I did not cut the skin from them, as it is very tender. If your eggplant has a thicker skin, remove it.

Put the eggplants in a bowl and sprinkle with salt (about 0.75 tsp) - this is how we get rid of bitterness. Leave vegetables for 15 minutes.

Rinse eggplant cold water dry with paper towels.

Zucchini should also be cut, but do not need to fall asleep with salt.

two large ripe tomatoes blanch. Simply put, boil the vegetables with boiling water to remove the skin. To do this, make cross-shaped cuts with a sharp knife: the first near the attachment of the stem, and the second on the opposite side of the tomato.

Dip the tomatoes in boiling water for 40 seconds - 1 minute, remove and douse with cold water. Pry off the skin with a knife and remove it easily.

Peeled tomatoes mash with a fork into gruel (you can kill them in a blender) add red and black pepper, a pinch ground coriander, a little salt and chopped garlic cloves.

Mozzarella cut into circles according to the size of our “turrets”. I found a large head of mozzarella cheese, so I cut out the circles I needed with a suitable diameter mold, and put the rest of the cheese on pizza.

in ceramic or glass mold lay out most tomato dressing.

Collect vegetable “turrets”: eggplant ring - add a little salt - tomato dressing - zucchini ring - a little salt - tomato dressing - eggplant - zucchini. Tomato dressing between vegetables will add juiciness to the dish (you can make a layer of a tomato ring).

“Turrets” can be made not so high, for example, arrange vegetables in a fan as it is done in famous dish ratatouille.

Do not rush to put the cheese, it will quickly melt, and the vegetables will still be raw.

Bake eggplant and zucchini for 25-30 minutes at 180 "" (the time may slightly increase depending on the characteristics of the oven). After 25 minutes, remove the dish from the oven, carefully spread the cheese and send for another 7-10 minutes.

When serving, put on the bottom of the plate tomato dressing, then baked vegetables and garnish with herbs. Bon appetit!

Recipe 5: Zucchini with Tomatoes and Garlic in the Oven

A simple way to roast not only zucchini, but also eggplant and pumpkin. The cost of time, labor, products during cooking does not raise doubts about the practicality of this dish.

• Young zucchini - 1 kg
• Fresh tomatoes - 0.5 kg
• Garlic - 5-6 cloves
• Green onions - 5-6 feathers
• Dill and parsley greens - 1 bunch
• Sour cream - 1 cup
• Egg - 1-2 pieces
• Vegetable oil - 5-6 tbsp. spoons
• Salt - to taste

For this dish, it is better to choose medium-sized zucchini with small grains. Peel the zucchini, cut into slices 1 cm thick.

Garlic, green onion, dill and parsley wash and finely chop.

Mix all the greens with zucchini, salt, pour oil, put on a small baking sheet.

Wash the tomatoes, cut into circles.

Arrange the tomatoes on top of the zucchini.

Place a baking sheet with vegetables in the oven, preheated to 190 degrees, for 15-20 minutes.

Beat sour cream with eggs (to taste, you can beat with herbs, ground breadcrumbs, grated cheese, cheese, chopped garlic).

After 15-20 minutes, remove the baking sheet from the oven and pour over the vegetables with this mixture.

Place back in oven until browned.

Can be served as a side dish or as independent dish. Bon appetit!

Recipe 6, simple: zucchini and tomatoes with cheese crust

• tomatoes - 1-2 pcs.;
• zucchini - 200-250 g;
• Bulgarian sweet pepper - 1 pc.;
• sour cream - 20 g;
• milk - 2.5 tbsp. l.;
• egg - 1 pc.;
• hard cheese - 25-30 g;
• spices, ground black pepper, salt - to taste.

Serve hot with sour cream or your favorite sauce. Be sure to cook the most delicious, very tender zucchini baked with tomatoes and cheese!

Recipe 7, step by step: cherry tomatoes and zucchini in the oven

An ideal dish for those who follow their figure.

• Zucchini zucchini - 300 g
• Cherry tomatoes - 200 g
• Carrots - 60 g
• Onion - 60 g
• Fetax in cubes - to taste
• Salt - to taste
• Pepper - to taste
• Vegetable oil - for frying

Wash the zucchini and cut into slices about 1 cm thick, arrange in a fireproof dish, lightly salt and pepper.

Fry grated carrots and chopped onions in a pan with vegetable oil until golden brown.

Put the frying of onions and carrots on the zucchini.

Cut the tomatoes into 2 parts and arrange.

Top with cubed fetax, salt and pepper to taste. Put in an oven preheated to 200 degrees for 40 minutes.

Bon appetit!

Recipe 8: zucchini with potatoes and tomatoes (with photo step by step)

• Zucchini - 1 Piece
• Tomato - 2 Pieces
• Potatoes - 2 Pieces
• Garlic - 2-3 Cloves
• Sour cream - 2-3 Art. tablespoons (preferably low-fat)
• Cheese - 150 Grams
• Salt - to taste
• Vegetable oil - 1 Art. spoon
• Greens - To taste (Parsley, dill, can be added to ready meal for beauty.)

We cut the tomatoes, potatoes and zucchini into thin and, if possible, small circles.

One of the most popular and frequently prepared dishes, which is sold from ingredients such as sweet bell pepper and minced meat, is, as you might guess, stuffed pepper. Those hostesses who love gastronomic "experiments" in the kitchen can instead of rice, which is added to chopped meat, use chopped zucchini. Try to cook mine original pepper stuffed with meat and zucchini and you. Details in the proposed, step-by-step recipe with a photo.

Ingredients:

• pepper (not large) Bulgarian - from 6-8 pcs.;
• minced meat (we have beef + pork) - 350 gr;
• zucchini - 150 gr;
• onions and carrots - one piece or half;
• vegetable oil - 3 tbsp. false;
• salt and spices - by preference;
• egg - 1 pc.;
• chicken cube - 1 pc. (optional).

How to cook stuffed peppers with meat and zucchini

I start cooking by defrosting minced meat for the filling. If your minced meat is freshly ground, then this is not necessary. Zucchini (you can use at least “young”, even if it has already fully ripened), we clean it from the skin and seeds, cut it into pieces, which we put into the meat grinder bowl and chop. The pulp of zucchini passed through a meat grinder must be squeezed out of the juice.

Add prepared minced meat (mixed) to the zucchini pulp.

Cooking the following ingredients to form stuffing for stuffing bell pepper- This is a carrot and an onion. First they need convenient way chop, and then send for sauteing to a pan in heated oil. Add the roasted vegetables to the bowl.

Break the egg into the ingredients. We throw the right spices(salt and, for example, black ground pepper). Mix well and thoroughly. The filling for peppers is ready.

Preparing the right way bell pepper(remove the seed box). We fill the hollow space of the prepared sweet pepper with the filling. We spread the peppers stuffed with meat and zucchini in a saucepan. We fill boiled water to the full height of the fill. I added more to the water chicken cube for curiosity. Also, for filling, you can use meat broth or add to water tomato juice. Simmer pepper with minced meat and zucchini for about 35 minutes over moderate heat.

After the specified time, remove from heat and let it brew for about thirty minutes.

It's time to submit an unusual, but very delicious meat and zucchini to the table. Have a nice meal everyone and enjoy your health!

The other day, once again, I cooked stuffed peppers with rice and zucchini in a lean version. I like to stuff peppers - I have a creative approach: each time the filling is new, with the ingredients that are now in season (and they have not only a low cost, but also have maximum benefits). A couple of days ago - it was peppers stuffed with rice, carrots and zucchini. Surprisingly tender, tasty and hearty stuffing turned out.

Vegetarian recipes are truly unique, for example, lean stuffed peppers can be prepared with minced meat, stuffed with boiled lentils twisted with fried onions, as done in ., make with cream., stuff vegetables with other vegetables, mushrooms, porridge (buckwheat, couscous, millet, rice, bulgur) and so on.

• 6 sweet peppers
• 3/4 st. rice
• 1/2 zucchini (or whole zucchini and a little less rice
• 1 carrot
• 1-2 garlic cloves
• 1 tomato paste (70 g pack) or other to taste
• 1 cup water or broth
• vegetable oil
• salt, pepper to taste

How to cook stuffed peppers with rice and vegetables

Prepare vegetables and rice. Boil rice until half cooked in lightly salted water. Grate zucchini, garlic and carrots coarse grater.

On vegetable oil fry the zucchini.

After 3-4 min. add carrots and garlic.

Salt and pepper to taste. You can add your favorite seasonings dried herbs. Connecting fried vegetables With boiled rice and mix well so that all the ingredients are mixed and there are no lumps of rice.

Pour the tomato paste mixed with water into the bottom of the saucepan. You can also add spices or grated carrots to this broth.

Peppers, from which we previously took out the core and removed the “tails”, are stuffed with rice and vegetables. I didn’t boil peppers in advance, I don’t like it when vegetables are digested and lose their shape. In my recipe, the peppers are soft, tender, but keep their structure well.

I put the peppers with the tail up so that it is convenient to pour later tomato sauce inside each pepper.

Cover the vegetables with a lid and simmer for 20-25 minutes, scooping up periodically tomato broth and pour it into the pepper.

You can lightly pierce the vegetable with a fork or knife to see if the dish is ready.

The filling is very tender and juicy, like the pepper itself. Arrange the vegetables on a plate and pour a little over the top. tomato paste with carrots.

Stuffed pepper ready. Bon appetit!

How to please your family when some want stuffed peppers for dinner, while others want stuffed zucchini? No problem, we prepare both. You will have stuffed peppers and zucchini with chicken fillet and mushrooms. The recipe is simple, and step by step photos will help you follow the preparation of this delicious dish. So, we prepare vegetables for stuffing.

All ingredients for the dish:

• Bulgarian Bell pepper- 5-7 pcs.;
• zucchini - 1 pc.;
• onion - 1 pc.;
• carrots - 1 pc.;
• chicken fillet - 700 g;
• mushrooms - 150 gr.;
• rice - 3 table. spoons;
• tomato paste - 3 table. spoons;
• salt;
• dill;
• ground black pepper.

How to cook stuffed peppers and zucchini

For stuffed peppers and zucchini, you should first cook delicious minced meat. Grind chicken fillet and onions through a meat grinder.

To prepare tender and fragrant minced meat I use raw carrots and mushrooms. IN this recipe I took frozen royal champignons and cut into pieces. We rub the carrots on a coarse grater.

Knead the minced meat: add washed rice, ground black pepper, chopped dill and salt. This is how it looks in the photo.

Cut off the tops of the peppers and take out the seeds. Cut the zucchini into circles 2-3 cm thick and take out the inner layer with a teaspoon. Grind this pulp from zucchini and mix it with minced meat.

Fill with minced pepper and slices of zucchini. Put the vegetables in a saucepan and pour the tomato paste mixed with hot water, salt.

Simmer zucchini and peppers stuffed with rice and mushrooms over low heat until tender. Believe me, not only your beloved household members, but also neighbors will come to the aroma of this dish. Tell them how easy it is to cook at home stuffed vegetables. Use more green natural vitamins in your diet.