Chocolate baby. One hundred shades of taste: what can a little sweet tooth

Chocolate is a delicacy recognized by gourmets of the world and a good medicine from many ailments. This sweetness is made from cocoa beans, rich in various vitamins, trace elements, essential oils and antioxidants, polyphenols, etc. certain limitation in the quality of the impact on the body. Scientists have proven:
In order for the use of chocolate to be beneficial, and not harmful to the body, you need to buy a bitter version that does not contain any additives;
· daily rate is 25 grams, the rest is harmful;
With its help, you can lose weight, and it acts as an excellent prophylactic for many diseases.
In fact, the best illustration is the saying: everything is good in moderation.

Useful qualities

Many people give up the bitter treats of cocoa beans, buying sweet counterparts containing an increased amount of cream, sugar, various additives. It's better not to. Majority useful qualities, which are inherent in the first product, are almost completely absent in all the others or are present in a very truncated form.

Protection against caries

Dentists say that, unlike all other delicacies, dark chocolate does not cause the development of caries, but rather protects against this disease. The oils present in it envelop the enamel, which prevents negative impact acids on it. small piece after eating is great alternative special chewing gum

positive impactonorganism

The development of the baby requires the addition of foods rich in various vitamins and trace elements to his diet. Chocolate falls into this category. It contains potassium and phosphorus. They are necessary for the normal development of the child's nervous system. The carbohydrates present in the tile are easily digestible, which guarantees the absence of intestinal disorders and an increase in the load on the stomach.

Improving circulation and protecting against atherosclerosis

beneficial effect on human body due to the high concentration of polyphenols that improve blood flow. That is why family doctors in the EU countries definitely recommend adding black bitter chocolate to the diet of the elderly and those who are severely weakened after illnesses. Obstetricians advise women after childbirth to eat 1-2 bars of this delicacy to alleviate the general physical condition.

Can children give chocolate?

Cocoa beans are one of the strongest allergens. This myth is still widespread throughout our country. In fact, the product is considered conditionally acceptable for use by children from the age of one. Whether it is necessary to give it earlier should be decided by each mother independently. Pediatricians are sure of only one thing, that if they give this delicacy, then only its bitter version, and not sweet bars or bars. It is the black dessert that helps to strengthen the body and has a beneficial effect on all its functions. A milk or white counterpart is more likely to harm the baby due to the high content of sugar and other confectionery additives, including preservatives.

It should be noted that an adult is allowed to eat 25 grams of the product per day, the rest of the amount is not good, but harmful. Based on this, it is easy to calculate the amount available to the baby. It's quite small piece. You also need to take into account the stimulating effect of the product. It should not be given before bed. Add it to your baby's diet in the morning.

Today, July 11, sweet tooth celebrated world chocolate day(World Chocolate Day). This holiday was invented by the French in 1995. Scientists suggest that the Aztecs were the first to make chocolate. They called it "food of the gods". Chocolate was brought to Europe by the Spanish conquistadors and called the delicacy "black gold". They used chocolate to replenish physical strength. Modern science has established that benefits of chocolate lies in the fact that it contains substances that contribute to a full psychological recovery. Dark chocolate stimulates the release of endorphins into the blood - hormones of happiness that improve our mood and keep the body in good shape.
There is a hypothesis that chocolate slows down the aging process.

What scientists unanimously agree on is that chocolate is not a weight loss product due to its high calorie content.

Chocolate for kids

Does your kid love chocolate? Some people think chocolate is bad for you. child's body, others say that chocolate for kids useful! Should chocolate be present at all in the children's diet.

What is chocolate? Chocolate is frozen mass, which consists of cocoa powder, sugar and spices. Typically, chocolate contains about 40 percent cocoa seed oil. Chocolate is solid carbohydrates, and they, as you know, are a source of energy. are constantly in motion and consume a lot of energy. Chocolate replenishes this energy. Carbohydrates are involved in the construction of cell membranes, hormones, blood proteins. Chocolate is rich in phosphorus and potassium salts. It is an excellent antioxidant, improves metabolism, prevents infectious diseases, as it strengthens the immune system, prevents the risk cardiovascular disease. In addition, sweets are a source of joy and pleasure for children. Well, you can’t raise children among continuous prohibitions and restrictions. So the Institute of Nutrition introduced sweets into the children's diet!
True, the norms of what is permitted differ significantly from the amount of sweets that our children consume! Experts believe that it is enough for a child to consume 30-40 g of sweets per day. It can be 2-3 candies, or one marshmallow, or two cookies. Throughout the day, this amount of sweets can be distributed as follows. - without sweets, sweet cocoa or tea is enough. After lunch, fruit can be dessert, and for an afternoon snack, you can offer cookies or a piece of chocolate. You don’t need to give sweets for dinner, as this is a source of energy; at night, on the contrary, you need to calm down, and not recharge. On holidays, of course, cakes, and cakes, and sweets are allowed on the table, but you need to control how much the child eats chocolate and other sweets. And in the following days, you will have to limit the consumption of sweets. Since they can bring harm to the baby's body.

The benefits of chocolate or harm

What happens in the body when you send it ... the eleventh portion of sweets? Every time a child eats chocolate or other sweets, the sucrose contained in it forms lactic acid, which in turn increases the acidity in the mouth. Therefore, if the sweetness is eaten after eating, then the plaque remaining on the enamel can protect it from the destructive power of sugars. If the baby ate a candy some time after dinner or before eating, then the enamel will be uncovered, and even the strongest teeth with excellent heredity can be attacked by insidious caries. Sugars are easily digestible carbohydrates, which means they add to us overweight. Excessive consumption sweet breaks the metabolism, additionally loads the liver, contributes to the occurrence of allergic reactions. In addition, a large amount of carbohydrates increases the secretion of gastric juice, so nausea, heartburn, and stomach pain are possible. Therefore, the harm of chocolate is obvious with its excessive consumption.

At what age can you give chocolate to children?

What sweets to choose to get benefit, not harm? Candy is better to choose chocolate. Chocolate contains not only sugar, but also potassium and bioflavonoids. In addition, varieties of chocolate with calcium, iron, are now being produced.

Chupa Chups caramel is a flavored processed sugar with dyes. The benefits are zero, but the enzyme systems of the body are additionally loaded.

You also need to be careful with marmalade and marshmallows because of flavors and dyes.

Ice cream is a very good product if it is a quality ice cream that contains calcium, vitamin B2 and milk. There is one “but” - this product is quite fatty, so you should not abuse it for overweight children, as well as those who suffer from cholecystitis, biliary dyskinesia. If there is no risk of tonsillitis, then you can eat a pack a day.

Useful nuts, raisins, dried apricots. But it is better to buy them not in glaze, without sugar and salt, otherwise their usefulness immediately decreases. These sweets enhance intestinal motility, contain a lot of vegetable protein, minerals.

Parents should teach children to rational norms of sugar and salt. After all, in children, as in the elderly, sensitivity taste buds reduced, so they often go to extremes, choosing either very sweet or very salty foods. A person gets used to everything. Taste must be nurtured!

When buying chocolate for your child, choose black. Pay attention to the presence of palm oil in it, it is hard to digest. When offering chocolate to your baby for the first time, give just a little and see if there is an allergic reaction. Try the chocolate yourself quality chocolate does not stick to teeth!

At what age can you give chocolate baby? Experts say that from two years! I would probably delay this moment for up to three years! My child did not know what sweets were, except for a special baby cookies, up to three years! Moreover, when he first tried chocolate, he did not like the taste. He tried it later! Of course, much depends on the environment of the baby. If all the children around eat sweets and chocolate, then it will be very difficult to forbid eating sweets!

Is chocolate good for kids? For
most children associate chocolate and other sweets with the holiday.
Birthday cake for sure New Year – sweet gift from
Santa Claus. Many parents sooner or later ask themselves the question,
Is it worth introducing your baby to sweets, including chocolate?
If cost, then when? Or what, for example, can be replaced with sweets?

Is chocolate good for kids? Specialists
By baby food believe that chocolate, like a medal, has two
sides. Chocolate contains a lot of carbohydrates, that is, it is not bad.
source of energy. Since children are very mobile, most days
spend on the move, they need to recuperate and replenish
energy reserves.

According to the latest medical research,
chocolate contains antioxidants - substances that have a positive
influence on immunity and metabolism, prevent the development
atherosclerosis, various malignant tumors, infections. That is
doctors have found another argument in favor of chocolate as the most popular
goodies. In addition, it has long been known that chocolate promotes
the production of endorphin in the human body - the hormone of happiness. That's why
sweets can be included in the children's diet, but, of course, in small
quantities.

Physicians say that healthy eating child ,
allows the presence of sweets in the diet, but not more than 30-40 g. This
maybe chocolate, marshmallows or sweet cookies. If some day
the norm was exceeded, which means that the next day sweets are better not
suggest. How to distribute the "sweet pleasure" in the children's menu?
It is better not to give sweets for breakfast, sweeten enough
tea or cocoa. For lunch, you can make dessert, but not required. The best
the time for sweets is an afternoon snack - let the baby eat a candy or cookie.
Do not give sweets for dinner.

If there is a holiday in your house,
then, for sure, a cake or pastries will appear on the table. The best thing
prepare some sweet dish especially for children
on your own instead of buying from the store. For example, Brownies cake has delicious taste, and preparing is not as difficult as it might seem.

However, make sure that children do not abuse sweets, and in the following days it is better to exclude sweets from the menu.
Worth thinking about Is chocolate good for kids?
if it is eaten in large quantities. And not only chocolate, but also
any other sweet, because they contain low molecular weight carbohydrates,
sugars, including glucose and sucrose. When the candy hits
mouth, sucrose is converted to lactic acid, resulting in
acidity in the mouth increases. And this leads to the formation of caries.
Therefore, sweets are best eaten after meals, when plaque remains on the teeth,
which partially protects them from the occurrence of caries.

Except
in addition, easily digestible carbohydrates contained in confectionery products,
can be stored in the body as fat. This gives rise to an extra
weight. Excessive abuse of sweets also causes additional
load on the liver, can provoke the appearance of allergic
reactions, such as diathesis.

If you decide to spoil your child
sweet, then give preference to chocolate. It contains potassium, useful
for the body, and Lately manufacturers began to develop
chocolate with the addition of vitamins, calcium, iron. To caramel, marshmallows,
marmalade should be treated with care, as they are often added
dyes, flavor enhancers, flavorings. Better cook for your kids
, then you will definitely be sure of them
quality and freshness. May the life of your children always be very
"sweet"!

Is chocolate good for children - especially for

Krivoshchekovskaya secondary school

Children's project on the topic:

"Chocolate - harm or benefit?"

2nd grade student

Invisible Kirill

Head: Smirnov A.A.

2012-2013 academic year

Introduction

1. Main body

1.1 Questionnaire

1.2 History of chocolate

1.3 Interview with a rural paramedic: “The benefits and harms of chocolate”

1.4 Chocolate production

2 Conclusion

3 Literature

Topic of the research work: “Chocolate - harm or benefit? »

Purpose of the work: To identify useful and harmful properties chocolate and their effect on the body.

Hypothesis: I assume that chocolate brings not only harm, but also benefits to human health.

I will accomplish this goal through a series of tasks:

1. Ask mom about chocolate

2. Poll friends

3. Get acquainted with the history of chocolate;

4. Collect information about the dangers and benefits of chocolate;

5. Establish the effect of chocolate on human health;

6. Learn about the production of chocolate using the World Wide Web

7. Collect interesting facts about chocolate.

Object of study: chocolate.

Subject of study: information about chocolate.

Research methods: analysis, generalization of the obtained information, questioning.

Introduction

Before starting my research, I decided to ask my mother about chocolate first.

Question: - Mom, tell me, is chocolate good or bad?

Answer: - Chocolate is useful, but only in moderate amounts. It is an energy source that contains many vitamins. A person who often consumes chocolate is resistant to stress; he has a good memory and immunity. And in general, this healthy treat which uplifts the mood and provides health benefits.

Chocolate is a confectionery product made using fruitscocoa. From the Latin language, the word "chocolate" is translated as "food of the gods."

Types of chocolate: milk, white, porous, diabetic, dark (bitter) chocolate, chocolate powder.

Chocolate favorite treat children and adults. The debate of scientists about the dangers and benefits of chocolate continues until today. Both supporters and opponents of chocolate have weighty arguments. So some experts believe that cocoa butter protects teeth from decay. Others, on the contrary, are of the opinion that chocolate, like all sweet things, is bad for teeth. I took the subject of chocolate because I really like this delicacy. I really wanted to know how it appeared with us, what it is made of, what kind of chocolate is? And I also wanted to know if it’s true that teeth deteriorate from it and why you can’t eat a lot of it? And in general, how bad is chocolate?

1. Main body

1.1 Questionnaire

I love sweets, especially chocolate. But I keep being told not to eat too much. That his teeth deteriorate from him, and in general there is nothing good in him.

I wanted to know if chocolate really only brings harm,

Maybe chocolate has a lot of health benefits.

At the beginning of my research, I decided to find out how the guys from our school feel about chocolate and what they know about it. I interviewed 30 students of our school.

Questionnaire

1. Do you love chocolate?

Yes_28__ no_2__

Yes_14__ no_16__

Yes_20__ no_10__

Yes_6__ no_24__

Daily__4___ once a week__18___ once a month__8___

6. What kind of chocolate do you like?

Porous __6__ bar__16____ ordinary bar__8___

I concluded that chocolate is a favorite delicacy of children and adults, but little is known about it, everyone would like to know about the benefits and harms of chocolate, how it came to us from. Therefore, I decided to explore this topic and acquaint everyone with the results of my work.

1.2 History of chocolate.

Chocolate is one of the most controversial products among delicious treats. The history of chocolate has more than three thousand years. Cocoa fruits were still used by the American Indians (native Americans who lived a thousand years BC).

At the beginning of the 16th century, Christopher Columbus brought cocoa beans to the Spanish king, from which they made a strange drink - chocolate, foamy, thick and similar to syrup. Initially, chocolate was consumed only as a drink. From the language of the Indians, the word "chocolate" is translated as "bitter water" or "water and foam."

The Spanish conqueror Cortes truly introduced chocolate to Europe. Mere mortals could not taste the drink: it was so expensive that a good slave could be bought for a hundred cocoa beans.

In 1879, after eight years of experimentation, the Swiss Daniel Peter brought the first solid milk chocolate. In the same year, the inventor Rudolf Lindt from Bern, having made an original device, began to manufacture chocolate that melted in his mouth.

The cocoa tree is an evergreen woody plant, translated from Latin as "food of the gods." This tree grows only in warm and humid climates, in the heart of tropical forests - mainly in the North and South America, Australia and some islands in Asia.

Its hard fruits look like melons, each fruit contains from 20 to 40 seeds laid in rows, they are called cocoa beans, although they have nothing to do with real beans. In the 18th century, chocolate began to be produced in factories, and only in the 19th century did chocolate bars appear.

1.3 Interview with rural paramedic Daniar Kairatovich: “The benefits and harms of chocolate”

Chocolate is the most popular treat for children. In order to determine the impact of chocolate on human health, I interviewed the paramedic of our rural district Daniar Kairatovich.

Question: Daniar Kairatovich, please tell me, is chocolate harmful or beneficial for the body and how much of it can be eaten without harm to health?

Answer: From a medical point of view, chocolate is useful product for a young developing organism. Since it contains a large amount of caffeine, sugar, and most importantly, a huge energy reserve, which has a positive effect on mood, a charge of human vigor. It has a positive effect on brain function, as it does not significantly increase blood pressure, as a result of which a person feels more active.

Q: What are the health benefits of chocolate?

Answer: Chocolate is not only a delicacy, but also a wonderful healer. In epidemics of influenza and SARS, you can lubricate the nasal mucosa with cocoa butter, which will protect against infection. With a strong cough, it is better to suck on a couple of slices of chocolate than to drink pills. For bronchitis, as an expectorant, take half a teaspoon of cocoa butter to 1 cup of hot milk. Chocolate contains iron, which increases blood hemoglobin if you are anemic. And when you need to quickly restore strength, then chocolate will help this, because it contains carbohydrates.

Question: Do you think chocolate spoils teeth?

Answer: For a long time it was believed that chocolate destroys tooth enamel, but it's not. Scientists have found that cocoa beans contain antibacterial components that prevent the occurrence of caries. Japanese doctors suggest adding an extract prepared from the shells of cocoa beans to toothpaste, but brushing your teeth after eating sweets is still necessary.

Question: Can all people consume chocolate without harm to health?

Answer: people who tend to increase blood pressure, and for people prone to obesity, chocolate is contraindicated.

Question: What advice can you give to children?

Answer: Eat chocolate daily, but in moderation no more than 25 g per day, as recommended by scientists.

Harm

Chocolate is the culprit excess weight, because it high-calorie product When consumed in excess, carbohydrates are stored in the body as fat.

Chocolate with unrestrained eating can cause allergies, resulting in diathesis, so it is not recommended to give it to children under 2 years of age.

Chocolate has a stimulating effect. It should not be eaten at night (especially for children, because it can cause insomnia due to its caffeine content).

Benefit

Chocolate is a source of energy, it contains potassium and magnesium, which are necessary for muscle function. Therefore, chocolate is useful for children, as well as for those who play sports.

Chocolate is good for the heart and blood vessels. Cardiologists have determined that dark chocolate prevents the formation of blood clots on the walls of blood vessels, improves blood flow, the work of the heart and brain.

Chocolate boosts immunity when high-quality bitters are consumed.

Chocolate cheers up, its aroma causes a feeling of pleasure and pleasure.

1.4 Chocolate production

Chocolate is made from cocoa beans. before receiving chocolate mass, it is necessary to go through the processing- beans. And it all starts with their roasting. At the factory- beans are pre-cleaned, sorted and roasted to get rid of excess moisture and achieve the required forand smell and taste, and the beans themselves acquire a uniform dark brown color. Roasting is very milestone productiona, on which the quality of the future largely dependsand its smell and taste.

After roasting - the beans are cooled, and then sent to the perpetual machine, separating the husk from it and crushing it into- grains.
Roasted and peeled- the grits are thoroughly crushed. The better it will be crushed- grains, the more saturated and subtle the taste will be A.

Cocoa liquor contains very valuable substance - - oil, which is the main component for the production of this A. To get oil - grated is heated to a certain temperature, then pressed in a heated state. Like this- the oil is separated from the solid residue, which is then used for cooking-powder. But in various cheap chocolatesalmost no oil. Cocoa liquor, sugar and partoils are mixed in certain proportions. After mixing, the mass goes to grinding. The higher the degree of grinding, the gentler taste. The transformation of crushed beans V by mixing various components is a skillful and secret area in the production of chocolate. For making chocolate- mass must be added- butter, sugar, vanilla. These ingredients are mixed and kneaded until a smooth, homogeneous mass is obtained. Content of natural-products in total mass largely determines the quality and cost A.

After mixing and grinding, the chocolate mass is subjected to intensive kneading at high temperatures. This is a very long process, as a result of which excess moisture evaporates from the chocolate mass, incompatible tastes and aromas are eliminated, lumps that are still present, and volatile acids and excessive bitterness are displaced, and solid particles are rounded off.

Hot first cooled to 28°C and then heated again to 32°C. If the technology is violated at least at one of the stages, this will immediately affect appearance and structure A. After that poured into heated moulds.

1.5 Interesting Facts about chocolate

The most "chocolate" countries in the world are Belgium, Switzerland, Italy, France and the USA. It is in these states that the population consumes great amount chocolate. And the confectionery traditions of Belgium and Switzerland are considered the best in the world.

John Cadbury, the first chocolate manufacturer, began producing small sweet bars with the aim of weaning his compatriots from beer addiction.

White chocolate was invented by the great Henry Nestle from Switzerland. The confectioner simply added condensed milk to the finished chocolate mass.

Every year, humanity eats more than 600 thousand tons of chocolate.

The first monument to chocolate was made in Russia, which was opened in the city of Pokrov, Vladimir Region, on July 1, 2009.

For our smaller brothers, chocolate is poisonous, because the substances contained in chocolate are digested with difficulty. That's why safe dose for humans, can be fatal for pets.

2 Conclusion

Is chocolate good or bad? Both supporters and opponents of chocolate consumption have weighty arguments - this has also been shown by our research. The hypothesis put forward was confirmed that chocolate has a beneficial effect on the human body.

The use of chocolate depends on individual tolerance and characteristics of the body.

Guess what chocolate brings more benefit than harm confirmed.

For medicinal purposes, experts recommend high-quality varieties of dark chocolate. This is confirmed by the studies of American scientists. They showed that people who eat chocolate 2-3 times a month feel better than those who completely give up chocolate. The reason for this is the antioxidants found in chocolate.

His research work we answered the question: “Is chocolate good or bad? ".

“Yes, useful! »

3. Literature

1. Internet encyclopedia "Wikipedia" - www.ru.wikpedia.org.

2. Internet article "The most-most chocolates in the world" - www.glavrecept.ru/statji/eto-interesno/shokoladnye-rekordy/

3. healthy image life, proper nutrition

Application

Questionnaire

1. Do you love chocolate?

Not really___

2. Do you think chocolate is bad?

Not really___

3. Do chocolate spoil your teeth?

Not really___

4. Do you know where chocolate came from?

Not really___

5. How often do you eat chocolate?

6. What kind of chocolate do you like?

Questionnaire

1. Do you love chocolate?

Not really___

2. Do you think chocolate is bad?

Not really___

3. Do chocolate spoil your teeth?

Not really___

4. Do you know where chocolate came from?

Not really___

5. How often do you eat chocolate?

Every day _____ once a week _____ once a month _____

6. What kind of chocolate do you like?

Porous ____ bar ______ ordinary bar _____

Put a + in the right place

Any child will not give up sweets. Chocolate, marshmallows, marmalade, cookies are a favorite treat for the baby. Sweets in small doses are even useful. But many parents are concerned about the age at which they can give their child chocolate.

Chocolate is useful with vitamins and healing substances that favorably affect the functioning of the brain, nervous system. It's about about natural dark chocolate. A dairy product with additives will not bring such benefits.

The composition of the "correct" chocolate is represented by the following components:

• group B vitamins;
• provitamin A;
• magnesium, sodium, calcium, copper, other trace elements;
• carbohydrates;
• tryptophan amino acid. Stimulates brain activity, and is also a source of serotonin;
• the amino acid phenylalanine, which affects thought processes, brain activity, perception;
• antioxidants that improve metabolism in the body.

Finally, chocolate itself is a source of endorphin - the "hormone of joy." A similar hormone is produced after sports. This is why advice is often heard to eat sweets in stressful situations.

Product harm

The treat has negative sides. Consider why children shouldn't have chocolate. Firstly, babies under three years of age have a fragile body, the pancreas and liver are not fully formed, so the body will not perceive the fats contained in chocolate easily.

Secondly, chocolate allergy in children is widespread. It usually occurs in those under the age of three. Thirdly, chocolate has a strong effect on the nervous system: the baby can get overexcited and then not fall asleep. Fourthly, the product is high in calories due to the content of fats and carbohydrates, so the baby can gain excess weight.

Small children do not require mental stimulation, there is no need to consume large amounts of chocolate. It is better to do without it at all, since the risk of allergies is high.

The product is contraindicated in hyperactive children: chocolate will excite such a child even more, it will not be easy to calm the baby. For the same reason, hot chocolate should also be excluded from the diet.

When and how to use

Consider what age is acceptable so that the baby can be given chocolate, can children eat it at all, how many grams per day are supposed to be. Many doctors agree that such a product should not be offered to children under three years of age. There is a risk of accustoming a child to sweets, which in the future can lead to dependence on such delicacies. It's easier to start giving chocolate to preschoolers.

• it is important to observe the dose: no more than 3-4 slices a day, or 25 g;
• it is better not to give chocolate to children on an empty stomach, because fast carbohydrates will immediately enter the bloodstream, causing first a feeling of satiety, and then a sharp hunger. They also contribute to a sharp production of insulin, which negatively affects the health of young children;

• it is better to give the product in the morning so that it has time to assimilate;
• hygiene must be observed: rinse your mouth after eating chocolate.
• product must be the minimum amount additional ingredients.

Which chocolate is better

Not all chocolate is suitable for children. It is better to take natural, but not too bitter, because high content cocoa will not benefit the baby. You can give milk, but not white. The latter has too much sugar and oil, as well as artificial additives and dyes. It will not benefit an adult, and even more so a child.

The ideal option is milk product with the addition of dried apricots, raisins, nuts. Suitable cocoa content: 25 or 50%. In this case, the composition should exclude any fats: Palm oil, cocoa butter. Thickeners, emulsifiers and other additives for taste and smell should alert.

The normal composition is:

• powdered sugar;
• lecithin;
• grated cocoa;
• cocoa butter.

Not all manufacturers comply with the rules for the preparation of such a product. Determining quality chocolate is simple: it melts in your hands and crunches when broken. Color also matters: it should be dark, saturated.

First meeting

Not all parents are aware that such a delicacy should be introduced into the diet gradually. It is better to give the baby sweet fruits first, of course, also in certain doses.

Then the baby can be introduced to cocoa powder. It is diluted with milk or water, a little sugar is added and given to the baby. If there are no negative reactions, you can move on to chocolate, but, again, be careful.

Rash, spots, redness, fever - clear signs allergies. In this case, it is better not to treat the child with chocolate. Perhaps in a year or two, the baby's body will become more receptive to this delicacy.

Many young mothers seek to immediately introduce their child to other delicacies: biscuits, shortbread, chocolate pies. But it's better not to similar products child at least five years old. The fact is that all these "sweets" contain aromatic additives, A natural ingredients they are practically non-existent. The baby will not benefit from this, but the risk of gaining excess weight increases.

Children's favorite treats are sweets and Kinder Surprises. It is not easy to protect a child from such sweets, since they are always in children's gifts, and relatives like to make a pleasant baby. In this case, it is important not to accustom the child to a large number sweets. They are safe for children only in small doses.

For any mother, the health of her child is more important than her own. So that the baby does not get poisoned, you should choose a product with an up-to-date expiration date in a reliable and high-quality package. A strong smell should alert you, this means that too many flavors have been added to the product.

Many children like chocolate very much, but it should not be given indiscriminately. It is better not to introduce the child to sweets too early at all, but to wait until he grows up.

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