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Lenten pickle with pearl barley and turnips. Lenten pickle

Lean pickle with pearl barley - a real delight! Rich, thick and very hearty soup perfect for family dinner, and not only in the post. Pearl barley is very useful, it contains vitamins B, E, A, PP, D. Lysine is involved in the production of collagen, which is so necessary for the skin. Magnesium, phosphorus, potassium, iodine and many other elements make pearl barley indispensable in the diet.

Rassolnik has long been prepared with barley, let's do the same. Lean pickle with pearl barley and pickles is prepared simply and quickly enough, instead of meat broth water or vegetable broth is taken.

Rinse pearl barley well several times, until the water is clear. You can pre-soak the cereal for 30-40 minutes. Let's put barley to boil in a small amount water until tender, about 20 minutes.

In the meantime, let's get to the vegetables. Finely chop the onion, saute it in vegetable oil for 1-2 minutes. Add diced carrots.

Remove the skin from the tomato, chop finely and add it to the vegetables. Add minced garlic if desired.

We will saute vegetables for another 3-5 minutes. Add the vegetables from the frying pan to the barley boiled until half cooked. We do not drain the water in which the cereal was cooked. I often add tough dill and parsley stems to soups, tying string around the stems so they can be easily removed later. They give delicate fragrance and taste of food.

Dolyom right amount water or vegetable broth, about 1.3 liters. Add diced potatoes.

We will cook the pickle for another 10-15 minutes over medium heat, until the potatoes are ready. In the meantime, finely chop pickles. They must be added at the very end of cooking, otherwise the potatoes will remain tough. If you have delicious pickle- pour in a little and it. Now you can taste the soup and add salt if necessary.

Add Bay leaf hic and turn off the fire. Leave the pickle with pearl barley to brew for 10 minutes. Add your favorite herbs and serve. Lean pickle with pearl barley turns out to be very tasty, satisfying, fragrant and rich. Try it and you will be surprised how lean soup can be so tasty!

Bon appetit!

If you adore friends, and at the same time try to lose excess weight, try to cook lean pickle according to this recipe. To prepare a lean pickle, you will need quite available ingredients, any housewife will cope with the preparation of soup. This dish is perfect for dinner table during the period of fasting, as well as if you wish to arrange for yourself fasting days. Not to say that this dish is very tasty. However, it will perfectly satisfy the feeling of hunger, and give rest to your digestive tract from meat dishes. How to cook lean pickle with barley and pickles, see below.

INGREDIENTS

For 6 servings of this lean soup the following will be required:

  • Pearl barley - 100 Gr;
  • Carrot - One large;
  • Pickled cucumber - A couple of things;
  • Potato - One thing;
  • Tomato paste - One large spoon;
  • Onion turnip - One onion;
  • Bay leaf - A couple of things;
  • Vodichka - 3 L.;
  • Spices - To your taste;
  • Salt - To your taste.

COOKING

  1. So let's get started! To begin with, we will weld barley, fill it with water and put it on the stove. We cook until cooked, the process is long (from 50 to 90 minutes), but not everything is so bad, if the barley is soaked in advance for the night, then it will be ready in 20 minutes.
  2. Then we cut the pickled cucumbers into cubes and stew them under the lid for 10-15 minutes, then put them in a bowl.
  3. Next, cut the peeled carrots and onions into cubes, first fry the onion until transparent, and then add the carrots to the onion and fry until soft for about 3 minutes over medium heat. After that we pour tomato paste and let it warm up for a couple of minutes.
  4. And now put the diced potatoes, bay leaf into a saucepan with boiled barley, bring the broth to a boil and put the frying there.
  5. Then, after 2 minutes, add chopped cucumber to the soup, pepper, salt and cook until the potatoes are ready. That's all, our lean pickle with barley and pickles is ready! We serve it to the table and eat.

Bon appetit!

Watch another video with a recipe for making pickle with mushrooms and barley.

INGREDIENTS

  • 150 g selected pearl barley
  • 3 medium pickles
  • 1 glass cucumber pickle
  • 2 large onions
  • 2 medium carrots
  • 2 stalk celery
  • 2-4 garlic cloves
  • 2–3 tbsp. l. tomato sauce
  • vegetable oil
  • 1 tsp sweet ground paprika(may be smoked)
  • salt, freshly ground black pepper
  • greens for serving, optional

STEP-BY-STEP COOKING RECIPE

Pour a little oil into a small saucepan, add barley, put on medium fire and cook, stirring occasionally, for 10 minutes. Then pour 2 cups of boiling water, salt, bring to a boil, cover with a lid, reduce heat to a minimum and cook for 20 minutes. During this time, the water should be absorbed.

Peel onions, garlic and carrots. cut into in small pieces. Also chop the celery. Peel the pickled cucumbers, cut the cucumbers lengthwise into quarters, then across into slices 7–8 mm thick.

In a heavy bottomed saucepan, heat 3-4 tbsp. l. oil, add the onion. Fry over high heat for 3-4 minutes. Add carrots and celery; sauté, stirring, 5 minutes. Add garlic and pickles, sauté 1 minute.

Put to vegetables tomato sauce, mix, pour 1.5 liters of cold water. Bring to a boil, cook for 5 minutes. Pour barley, pepper, cook under a lid over low heat for 10 minutes.

Pour as much brine as you like into the pot, bring to a boil and remove from heat. Pour chopped greens, if using, let it brew under the lid for 5-10 minutes. and serve.

In fasting, it is especially important that the food is varied and balanced. Experienced housewives know that from lean foods you can make soups, stews, pastries and even desserts - the only question is where to get enough time to prepare all these dishes. This problem is easy to solve! With smart multicooker REDMOND SkyCooker M903S doesn't even have to be at home to make dinner lentil soup or juicy vegetable stew with chickpeas. Install the Ready for Sky app on your smartphone and cook by controlling the process from your smartphone! Place the ingredients in the multicooker bowl and start cooking at any convenient moment - returning from work or while walking with the child. For maximum convenience, the application has a built-in cookbook with recipes for all occasions. You can start cooking from the recipe - in 1 click! M903S will self install optimal temperature and the time for the dish you have chosen, and when it finishes cooking, it will automatically turn off. Eat tasty, varied and balanced - with a smart multicooker REDMOND SkyCooker M903S!

Rassolnik - traditional Russian liquid dish, the key element of which is salted cucumbers, and if desired, cucumber pickle itself is sometimes added. For all lovers of salty this is a real treat!

Ingredients for lean pickle with barley.

Pearl barley - 1 tbsp.
Pickled cucumbers - 300 g
Canned olives - 1 bank
Onion - 1-2 pcs.
Carrots - 1-2 pcs.
Dried sea cabbage - 3-4 tbsp. l. (you can also use frozen or canned)
Potato - 200 g
Water - 3 l + 1 l (for barley)
Vegetable oil - 50 ml
Bay leaf - 2-3 pcs.
Spices - to taste

How to cook lean pickle with barley.

1. First of all, let's prepare barley. To do this, you must first rinse it, and then pour it into a deep bowl and pour enough water room temperature. Soak the cereal for at least 2.5-3 hours. During this time, the grains should swell well, and some grains may even begin to germinate (and this, by the way, will only increase the usefulness of the dish). In addition, soaked barley will cook faster.
2. Pour 1 liter of water into the pan and put it on fire. When the water boils, put barley in the pan and boil the cereal for 10-12 minutes after boiling the water. Do not forget to salt the barley a little (you should not add a lot of salt, because pickles will give their salt to the dish). After that, be sure to drain the water so as not to spoil the color of the pickle and rid it of unpleasant mucus.
3. Cooking for the pickle. We clean the carrots and onions, wash the vegetables under running water, after which we cut the onions into small cubes, and the carrots into thin half rings or sticks (you can also just grate it, so the consistency of the soup is even more interesting). Heat it up in a frying pan a little. vegetable oil and fry vegetables in it: first onion until soft and golden color and then carrots. Fry the vegetables over medium heat under a closed lid for about 5-7 minutes.
4. Pour 3 liters of water into the pan, bring to a boil and put the roast in it. Peeled and then washed in cold water We cut the potatoes into medium cubes and immediately send them to the soup. Cover the pan with a lid and continue to cook the soup over low heat until the potatoes are almost cooked.
6. In the meantime, we prepare the rest of the products. Cut pickled cucumbers into small cubes. We spread the olives from the jar, let them drain from excess liquid, and then cut them into pieces of the same size as the cucumbers (but in the form of half rings).
7. Put chopped cucumbers, olives, pearl barley, as well as a couple of tablespoons into the pan seaweed. At the same stage, add all the necessary spices - salt, pepper and a couple of bay leaves.

By the way, instead of dried seaweed, you can safely use frozen or canned, the dish will not suffer from this at all.

We continue to cook the soup for another 10 minutes over high heat. Then remove the pan from the stove and wrap it with a warm towel so that it saves heat. Let the pickle brew for 5-10 minutes.

That's all the subtleties of cooking this unusual, but, believe me, very tasty and very fragrant pickle!

By the way, with this soup you can serve homemade homebaked bread. For example, or very fragrant and healthy.

From such delicious hearty lunch your family members will be delighted!

Bon appetit to everyone, often delight your loved ones with new and unusual dishes!

Material belongs to the site
Recipe author Yana Kravets

Appetizing and warming pickle soup lean recipe quite easy to prepare. However, such a first dish turns out to be rich and tasty. As part of this stew, which is considered the original Russian version of the brew, the simplest and most available products. Pearl barley makes the soup rich and satisfying, and pickles add a touch of piquancy to the dish. Even on vegetable broth the stew turns out to be excellent, so you definitely won’t have to wish that you decided to give up meat and fish forever or only for a certain period. Well, let's get to work, shall we?

Cooking time - 1.5 hours.

The number of servings is 11.

Ingredients

The standard recipe for lean pickle with barley and cucumbers is quite simple. In any case, the list of products that we need should definitely not cause you confusion or questions. So, these are the components we will need:

  • pearl barley - 100 g;
  • broth - 2 l;
  • onion - 1 head;
  • pickled cucumbers - 3 pcs.;
  • potatoes - 4 pcs.;
  • green onions - 1 bunch;
  • carrots - 1 pc.;
  • salt - to taste.

How to cook lean pickle with barley and cucumbers

To cook lean barley soup According to the recipe proposed here, you do not need to have any special culinary skills at all. This version of the chowder is made without meat products and fish is very simple. You only need to follow a simple step by step recipe with a photo, then everything will turn out perfect for you.

  1. First you need to prepare everything necessary products. WITH complete list the ingredients that we need in the work can be found above. As for the broth, in principle it can be anything. However, do not forget: we cook lean pickle according to the recipe without meat. So this must be taken into account. The broth will need to be poured into a pan of a suitable size and sent to the stove. The liquid must be brought to a boil.

  1. The first thing you need to do pearl barley. It must be thoroughly sorted out, removing all specimens unsuitable for human consumption. The cereal will need to be thoroughly washed several times in running water.

Note! By the way, there is a lean pickle with rice, the recipe for such a brew is no less simple to implement.

  1. Next, you need to send the prepared pearl barley to the boiling broth. The workpiece for our future pickle needs to be salted, guided by its own taste preferences. Barley will need to be cooked until cooked.

  1. In the meantime, we need to start preparing other ingredients for our lean pickle with barley according to a recipe that even a novice cook can easily implement. Pickles must be removed from the brine and cut into small, neat cubes.

On a note! To prepare such a delicious and spicy soup it is not recommended to use pickled cucumbers. It is worth prioritizing salted vegetables. The thing is that in the first case there is vinegar in the marinade, when cooking stew it can give an unpleasant aftertaste.

  1. Onions should be peeled and washed. Dry vegetables. Cut the onion into not very small cubes. Then do the carrots. It should also be cleaned and thoroughly rinsed in running water. The vegetable is cut into small pieces.

  1. The next step in preparing an appetizing and hearty soup- preparation of potatoes. The tubers need to be cleaned and washed properly, it is necessary to cut the vegetables into medium-sized cubes.

  1. Next, you need to send to the broth to pearl barley onions and potatoes. There you also need to put carrot slices and pickles. If the last ingredient turned out to be more sweet than sour, you should pour a little cucumber pickle directly into the soup. All together you need to boil for 20 minutes.

  1. While the stew is cooking, you need to do a green onion. It will need to be washed and dried. green onion should be cut into small pieces.

  1. Then you need to pour green crumbs into the stew. It remains to boil the resulting fragrant and rich soup 1 minute, after which you can safely turn off the fire.

That's it! As you can see for yourself, there are no special secrets in the preparation of this lean soup, which does not prevent it from turning out hearty, tasty, rich and appetizing every time!



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