Cabbage with chicken shoulder. Chicken stew recipes

Or salad), and as a main course. Today I will cook stewed cabbage with chicken. You can cook it in different ways, using additional ingredients or without them, I will cook according to simple recipe from the most common ingredients. You can experiment and add additional ingredients- tomatoes or tomato paste, and instead chicken meat- any other meat, sausage or.

To prepare stewed cabbage with chicken you will need:

Cabbage - 2 kg;

Carrots - 1 pc;

Onion - 1 pc;

Chicken thigh - 600 gr;

Sunflower oil;

Recipe for Braised Cabbage with Chicken:

1. Fry the chicken thigh. Needs to be cut into small pieces and fry in vegetable oil until half cooked.

2. Add spices to the meat. We add spices especially for chicken (saffron, curry, ginger, suneli hops, suneli uhko). Fry for 2-3 more minutes.

3. Add onions and carrots. We cut the onion, and chop the carrots on a grater.

4. Shred the cabbage. Shred cabbage while cooking meat with onions and carrots. How to shred cabbage depends on your preference - someone likes smaller, someone larger.

Mash shredded cabbage with your hands in a large bowl with salt and add to the meat. You can add a little water so that the cabbage is not fried, but stewed. When stewing, cabbage loses volume, so during cooking this must be taken into account and put more. I usually don’t have all the cabbage in the cauldron and I gradually, as the first batch of cabbage is fried, add the rest.

5. Mash cabbage with salt.

6. Add cabbage to meat.

During cooking, taste the cabbage for salt, add salt if necessary.

7. Add the rest of the spices. At the end of cooking, I added freshly ground black pepper and 3 chopped garlic cloves - the poet’s soul could not stand it, I really love garlic!

8. Simmer until done.

Ready!

Bon appetit!

In this dish, we just chopped cabbage cabbage, but if you want or have any other needs, then take a look. If you stew cabbage without chicken, then it can be used as delicious stuffing for or dumplings. The only thing is that we do not add water so that the cabbage is more fried. And if you want to please your loved ones with an original cooked chicken - cook it - your family will definitely appreciate your culinary talent.

And don't forget dessert! Perfect for the dinner table too.

Cabbage is a vegetable that people who want to eat right and healthy try to include in their diet. This plant contains useful material, vitamins and minerals. Nutritionists refer cabbage to dietary products because it contains a minimum of calories. Traditional cabbage salads quickly gets bored, and in order to diversify their menu, housewives are in search of original and useful vegetable recipes. Cabbage stew with poultry meat (turkey or chicken) is a simple dish that even a novice cook can handle.

Recipes for stewed cabbage with vegetables

You can stew cabbage different ways by adding any vegetables, mushrooms or meat. Whichever option you choose for cooking, the result will be light, but at the same time hearty snack Suitable for both a hearty lunch and a lighter dinner option. For stewing, not only the white subspecies of the vegetable is used, but also Brussels, Peking, cauliflower or broccoli. Only a two-hundred-gram serving of stewed vegetables delivers to the human body daily dose vitamin C, saturates it useful fiber, anticarcinogenic substances.

Diet recipe for cooking in a slow cooker

You will need:

• medium fork of white cabbage;
• medium-sized young zucchini;
• chicken breast - 500 g;
• 2 pcs. small carrots;
• fresh herbs (cilantro, dill) - a bunch;
• 3 pcs. tomato;
• 2 cloves of garlic; seasonings;
• 1 st. l. vegetable oil;
• large head of onion.

How to cook:

1. Turn the multicooker on the "Frying" mode. Chop the onion into small cubes. Fry it until transparent, adding a little vegetable oil.
2. Cut the carrots into thin strips and send to the bowl of the multicooker to the onion.
3. Cut chicken fillet thin slices or in any other arbitrary way. Fry until golden brown along with the onion-carrot mixture.
4. Cut the zucchini into strips, finely chop the cabbage. Dip the prepared vegetables into the bowl kitchen appliances, mix. Turn on the "Extinguishing" mode, cooking time is about 50-60 minutes.
5. Half an hour after laying the vegetables, pass the garlic through the press, finely chop the greens, remove the skin from the tomato and cut them into cubes. Send the prepared ingredients to the multicooker bowl. Salt, add other spices to taste. Close the lid of the device and wait for the sound signal at the end of cooking.

How to cook stewed cabbage with chicken and mushrooms

You will need:

• a small fork of white cabbage - about 0.5 kg;
• mushrooms (champignons, oyster mushrooms, wild mushrooms) - 350 g;
• chicken meat - 400 g;
• large head of onion;
• half a glass of sour cream, preferably at least 15% fat;
• a few cloves of garlic;
• several branches of parsley;
• vegetable oil and spices.

How to cook:

1. Cut the washed mushrooms into large cubes (any mushrooms are suitable for this recipe), chop the onion into cubes or thin half rings.
2. Pour a little vegetable oil into a saucepan, fry the onion. Tip: add little oil, because later the products will be stewed in sour cream, which will add extra fat.
3. As soon as the onion is lightly fried, add the chicken meat cut into small pieces to it (give preference to poultry fillet).
4. The meat should turn white on all sides, after which prepared mushrooms are added to it. Stirring occasionally, fry the ingredients for 5-7 minutes.
5. Chopped or diced white cabbage send to the pan. Simmer for about 10 more minutes.
6. Pour the products with sour cream, season with your favorite spices to taste. Cover the dish with a lid. Simmer for 25-30 minutes until vegetables are cooked.
7. chop the garlic thin plates, finely chop the parsley. A couple of minutes before the end of cooking, combine them with stewed vegetables. Continue to simmer under a closed lid, removing from heat, for another 10 minutes.

Recipe for cooking with potatoes in the oven

You will need:

• whole chicken carcass or kilogram chicken thighs(wings or shins);
• a small head of cabbage;
• 5-6 tubers of young potatoes;
• 2 heads of onions;
• 2 pcs. medium sized carrots;
• 2 tbsp tomato paste.;
• sour cream - 50 ml;
• 3-4 pcs. bay leaf;
• allspice and other spices as desired.

Cooking instruction:

1. Removes the skin from the chicken. Cut the carcass into small portioned pieces about 5 cm.
2. We clean the young potatoes from the skin, cut them into medium-sized slices of 2 cm.
3. Onion cut into rings or cubes. We chop the cabbage, and three carrots on a coarse grater.
4. In a non-stick cauldron or in a frying pan, fry chicken pieces in vegetable oil on all sides until appetizing crust. We take out the fried meat from the cauldron.
5. Separately, fry the chopped potatoes until golden color. Combine it with chicken.
6. In the same cauldron where the chicken and potatoes were cooked, fry the onions and carrots until soft. We send this roast to meat with potatoes.
7. Stew shredded cabbage in vegetable oil, seasoning it with tomato paste and sour cream. A quarter of an hour after cooking the vegetable, we combine it with the rest of the semi-finished products.
8. Mix the fried ingredients, season to taste with salt and pepper. Add as needed Bay leaf, a few pieces of allspice peas.
9. Braised cabbage with chicken and potatoes in pots is best. Therefore, we lay out the prepared mass on ceramic or clay pots. In each, add boiling water to the middle of the dish. Having covered the pots with lids, we send them to the oven. Set the temperature to 180 degrees. Cooking 45 minutes.

Brussels sprouts stewed with chicken

You will need:

• 400 gr. fresh or frozen Brussels sprouts
• 1/2 kg. chicken fillet;
• large onion;
• 2 pcs. tomatoes;
• 1 glass of sour cream;
• olive oil.

How to cook:

1. Prepare the products for their subsequent processing: cut the fillet into random small pieces, chop the onion into half rings, remove the skin from the tomato and cut into cubes, defrost the cabbage if frozen.
2. In a saucepan or cauldron, fry the onion, pouring in a couple of tablespoons of oil, then add to it Brussels sprouts. Fry the ingredients for 10 minutes.
3. Separately, fry the chicken fillet until half cooked: the pieces of meat should evenly turn white on all sides.
4. Combine chicken meat with chopped vegetables. Add prepared tomato.
5. Stir the mixture of products, pour sour cream. Season with salt, pepper and other seasonings at your discretion (a pinch of dried dill will go well with these ingredients).
6. Stew on small fire for a quarter of an hour, covering the dishes with a lid.

Tip: If the ingredients have been seasoned fat sour cream, then the dish will be considered high-calorie. For weight loss, it is recommended to use low-fat fermented milk product or yogurt. Also tasty is the combination of Brussels sprouts with sausages, instead of filet. When serving, this appetizer is decorated with half a boiled egg.

Sauerkraut stew with chicken

You will need:

• 1 kg. sauerkraut;
• chicken (fillet or other parts without bones) - 0.5 kg;
• onion and carrot - 1 pc.;
• oil;
• 1 st. l. tomato paste.

Cooking sequence:

1. Pour a couple of spoons into a thick saucepan olive oil and fry the diced onion.
2. We send the diced chicken meat to the onion, which we fry for about 10 minutes.
3. Add a spoonful of tomato paste. Pour boiling water over the meat, the water should almost completely cover the chicken.
4. Rinse sauerkraut beforehand cold water, then combine with chicken. Mix and season with spices.
5. Cook over moderate heat for half an hour, covered with a lid.

How many calories in a cooked meal

To find out how many calories are in stewed cabbage with chicken, you need to separately calculate the calorie content of all individual ingredients. Less high-calorie dish will be if chicken fillet was used in its preparation, and not fatty varieties meat. So, nutritionists say that in 100 grams ready meal, among the ingredients of which there is only white cabbage, onions, carrots, a little tomato paste and vegetable oil, contains no more than 50 kcal. When adding chicken fillet, the calorie content of the dish increases to 77 kcal.

Video: stewed fresh cabbage with chicken meat in a saucepan

With the help of step-by-step recipes with photos to cook healthy dish from vegetables every housewife can. Braised cabbage it is also good because it is prepared quickly and simply, it comes out of a minimum of products nutritious dish. Novice cooks are advised to watch the video below, which demonstrates the sequence and technology for preparing stew vegetable snack. If you are preparing a vegetable as a side dish for dinner, then add lean meat to it, for example, chicken fillet. And the combination of stewed sauerkraut with chicken thighs will become great option for a hearty lunch.

Braised cabbage with chicken universal and democratic dish for all seasons. Light, but at the same time satisfying, dietary and completely natural - even an inexperienced housewife will quickly master the basics of cooking. And a little fantasy, a change of two or three ingredients, will allow you to beat the main recipe and the food will never get bored.

Braised cabbage with chicken - step by step recipe

Any nutritionist will tell you: chicken with cabbage is an ideal and balanced meal. Especially if you use “lean” chicken breast for cooking or remove from poultry excess fat and skin. The set of ingredients is simple and somewhat ascetic, half a boiler and a small head of cabbage are enough to cook dinner. Spices, vegetables, salt and bite, each housewife is free to add components at her own discretion, adjusting to the tastes of households.

Cooking cabbage is very simple if you follow the following instructions:

• Step 1. A small head of cabbage (for a family of 4 people will need 1 kilogram), we shred very thinly. We massage the cabbage, adding a little salt. So it will be juicier.
• Step 2. Cut half the chicken into small pieces (the size of a matchbox), fry in vegetable oil.
• Step 3. Cut a large onion. Shred 2-3 medium carrots.
• Step 4. In another pan, we roast vegetables. If desired, add a tablespoon of tomato paste there or pour a glass of tomato juice.
• Step 5. We combine cabbage, chicken, vegetables in a frying pan with thick sides or a saucepan. We cover with a lid.
• Step 6. Simmer until the cabbage is ready for about 30-40 minutes at a temperature of 150 degrees (it is important to set the average temperature on the stove).
• Step 7. At the very end, add salt, pepper, spices to taste. Cabbage is ideally combined with cumin (in other words, dill “seeds”), zira, hops - suneli. You can enrich the taste with a large bunch of greens and a clove of garlic.
• Step 8. It's time to serve the dish! Very tasty stewed cabbage is combined with sour cream and dried black bread. The dish can be eaten cold or hot.

Cooking steps:

• Step 1. Let's cook the cabbage according to the recipe from the section above (see Stewed Cabbage with Chicken - step by step cooking recipe).
• Step 2. Cut the peeled tubers into neat pieces or straws.
• Step 3. At the stage when the cabbage is still half-cooked, add our potatoes and stir the dish thoroughly.
• Step 4. Reduce the heat to a minimum, otherwise the potatoes will burn.
• Step 5. After 15 minutes, check the food for readiness. Potatoes and cabbage should be soft.

Irina

Braised cabbage with chicken is a food that I agree to eat with pans, stewpans and even pots. I like the recipe because the cabbage turns out to be completely low-fat and at the same time very juicy. And, what I especially like, a decent amount of chicken in cabbage. The chicken becomes soft due to the fact that it is first quickly fried, and then calmly stewed with cabbage with the addition of water. Yes, yes, no beer or apple juice. The set of products is simple and, I would even say, ascetic. The taste of stewed cabbage with chicken in many ways "does" tomato sauce, which you will add to it at the very end. Therefore, try to choose a good, pleasant taste, since you only need three teaspoons of it. Of course, spices are also important. I like to sprinkle cumin everywhere. But my husband is categorically against it, so I used the democratic suneli hops, which emphasizes the taste of the dish without pulling the blanket over me. (Well, of course, if you do not pour a whole bag into the cabbage.) And the last important point. Remember that cabbage, which is part of almost any dish, requires some time to infuse after cooking - only then will it fully absorb the taste of the sauce. I will remind you of this again below, when I write down the recipe for stewed cabbage with chicken with step by step photos. And I also indicate there how long you need to fry, when and how many times to add water, what is done and why, and how to get the most pleasant result. I hope my simple tips and you will also join the ranks of fans of this simple and very tasty dish.

Ingredients:

• Chicken (any parts, I have a breast) - 350-400 grams,
• Fresh white cabbage - 600-700 grams,
• Onion - 1 medium size (80 grams),
• Carrot - 1 medium size (80 grams),
• Red Bell pepper(optional) - a third or half of a large,
• Tomato sauce - 3 teaspoons,
• Salt - to taste
• Seasonings - to taste (I put half a teaspoon of suneli hops)

How delicious to stew cabbage with chicken

1. My chicken, shake off the remaining water, cut into thin strips. We spread it on a well-heated frying pan with high sides or a saucepan, poured with vegetable oil.

2. Fry quickly, stirring occasionally, until golden fried veins appear on some pieces.

3. My onion, clean, cut into half rings. Put in a saucepan, mix with chicken.

Reduce the heat of the stove to medium. Cook until onion is translucent (5 minutes), stirring occasionally to prevent burning.

4. My carrots and peppers, clean, cut into strips. Pour into a saucepan. Mix with chicken, fry for 5 minutes. Then add water (4-5 tablespoons), stew vegetables with chicken, stirring, for 5 minutes. We do not close the lid.

As a result, we will get a fragrant chicken broth in which cabbage will be stewed. Salt it, pepper it, season it with spices. This technique will help to make the cabbage more saturated in taste.

5. Finely chop the kaputa. I rub it on a burner - an absolutely indispensable thing for such cases. Put the cabbage in a saucepan. Stir with chicken and vegetables, fry for 10 minutes, stir two or three more times in the process.

6. Pour a third of a glass of water into the cabbage, close the lid, but not tightly, so that it is shifted by about a centimeter. Reduce the heat on the stove to low. Simmer for 20 minutes. If your cabbage is juicy, like mine, it will become soft during this time. If the cabbage is tougher and drier, then the time can be increased to 30 or even 40 minutes in the case of especially dry specimens. Our task is to make all the cabbage transparent and soft.

7. Add tomato sauce. A very important point is that the sauce itself should be delicious. Otherwise, if the sauce is too sour or made with overcooked tomato paste, the cabbage will be spoiled. I make tomato sauce. It's Italian, very pretty to look at, but it tastes sour, like lemon. I take a teaspoon of topless paste, add two teaspoons of sugar and dilute with a tablespoon of water. Mix well and try. I add a little salt, sugar, if it's still sour. And when I understand that I have got an excellent tomato sauce, which I would serve with peace of mind at the table just like that, only then I add it to the cabbage.

8. Still mix once, warm up for three minutes. Turn off the stove and leave covered for 10 minutes.

One of the most popular dishes Russian cuisine - stewed cabbage with chicken. Prepared, as a rule, from winter varieties of cabbage, sauerkraut or young in the oven, on the stove or in a slow cooker. Complement it with poultry, pork, beef, minced meat, sausage, sausages, mushrooms or chicken eggs.

From vegetables, carrots, potatoes are also added, onion, tomatoes and garlic. A dish of young cabbage with chicken breast is amazingly tasty.

The meat is stewed with vegetables, soaked in juices and becomes incredibly tender and juicy. For color, add tomato paste, for flavor - garlic and dill.

Braised fresh cabbage with chicken and vegetables in a frying pan

Ingredients:

• chicken breast (on the bone) - 450 grams;
• young cabbage - 600 grams;
• onions (large) - 1 piece;
• carrots (large) - 1 piece;
• tomato (medium) - 1 piece;
• garlic - 3 cloves;
• chkrop - 3 branches;
• tomato paste - 1 tablespoon;
• vegetable oil- 5 tablespoons;
• ground pepper;
• salt.

Servings: 4 Cooking time: 50 minutes

How to stew white cabbage with chicken and vegetables in a pan - step by step recipe with photo:

1. We wash the chicken breast, cut it in half and cut into small pieces (10-11 pieces).

2. Sprinkle the prepared pieces with salt, black pepper and send to hot oil. Fry on one side over high heat until browned, then turn over and cook the other side until brown.

3. While frying the chicken pieces, chop the peeled onion finely, cut the peeled carrot into thin strips or chop on a grater for carrots in Korean.

4. We clean the young head of cabbage from the upper damaged leaves, wash and cut into strips. The leaves are very delicate, so it is not necessary to chop fresh white cabbage into thin strips.

5. Take out the fried chicken on a plate. Put the prepared chopped onion into the oil after the chicken, fry for 3-4 minutes over high heat.

6. We send carrot straws to the onion, cook, stirring, until the carrots give up color and become soft.

Cut the tomato into cubes and fry with vegetables, stirring for a few minutes.

7. In the prepared, lightly fried vegetables, we send all the cabbage chopped into thin strips.

It turns out a lot, but in the process of cooking it is very fried.

8. Put the pan on medium fire, stir gently and cook for 3-4 minutes, until the volume decreases slightly.

The straw should become softer. tomato paste dilute in water (200 ml) and pour into a frying pan. Sprinkle with salt, pepper and stir.

9. hot mix Spread a little with a spoon and evenly distribute the fried pieces of chicken breast. So the fillet on the bone is saturated with juices and becomes very tender. Put on medium heat and simmer for 30 minutes.

10. 10 minutes before cooking, finely chop the dill and garlic.

11. Send the greens with garlic to the pan and mix gently.

Stew for another 10 minutes and delicious stewed cabbage with carrots, onions, tomatoes and pieces of chicken is ready.

12. Put the delicious stewed cabbage with chicken on plates with a side dish (mashed potatoes are great) and serve immediately with fresh bread And light vegetable lettuce.

Bon appetit!!!

Video: Braised cabbage with chicken in a slow cooker - a detailed recipe

Tips and Tricks for Cooking Delicious Braised Cabbage with Chicken Fillet

You can stew white cabbage from harder (winter) varieties, the cooking time will increase by 25-30 minutes.

Vegetable stew with chicken are even more aromatic when seasoned with dried marjoram, thyme or basil.

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To diversify the dish, cook it with pork or beef. The cooking time will increase (depending on the type of meat), carrots, onions and tomatoes should be fried together with the meat.

Dill can be replaced with parsley or cilantro.

To make the dish more satisfying, potatoes are added to the stewed cabbage with meat. To do this, fry first chicken breasts. Peel and cut the potatoes into slices and add to the pan with the chicken.

And finally, chop the cabbage and cover with a lid. Simmer for 15-20 minutes until done. Quick and easy, but very tasty.

It will be very tasty to fry cauliflower or Brussels sprouts with meat. To do this, first divide the inflorescences and rinse them well. tender cauliflower blends perfectly with soft dietary meat chicken breast.

Often in winter, when there is no fresh one at hand, housewives easily replace it with sauerkraut. Vegetables stewed in a pan in this case acquire a little sour taste, which gives the chicken dish originality.

But if you still don’t like the too sour taste of sauerkraut, add literally a teaspoon of sugar without a slide.