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Anise tea. Anise tea - a healthy drink made from common anise

Anise fruits, along with the essential oil obtained from them, are used not only in medicine and perfumery. Culinaries around the world add fragrant spice in fish and meat dishes, confectionery. It is also appreciated in the alcohol industry. But on the basis of anise, you can cook not only strong alcohol but also useful delicious tea with a light refreshing scent.

ABOUT useful properties ah anise was known to the ancient Greeks and Romans, there are references to it in the writings of Avicenna. The plant is cultivated everywhere from America to Japan. In Russia, they began to grow it in the 19th century as a valuable essential oil crop.

The value of an anise is determined by its chemical composition, in which the concentration essential oil reaches 3.5-6%. In addition, the content of protein substances in the plant reaches 20%, and fatty oils up to 28%.

The main value of anise ester is that it improves the excretory function respiratory tract. A particularly pronounced effect of the use is noticeable in children, liquefaction and expectoration of sputum improves. anise tea, both in collections and as a monocomponent soothes nervous system, normalizes sleep.

In addition to the expectorant, among pharmacological properties anise fruits: lactogenic, antiseptic, antispasmodic, choleretic, gastrointestinal, carminative, anti-inflammatory.

Anise oil improves bowel function by relieving spasms of smooth muscles. It is often introduced into the composition of laxatives and gastric fees.

Anise infusion is not only effective against coughs, but also removes odor from the mouth when rinsing, and helps with inflammation of the gums. Also in ancient East healers prescribed chewing seeds to strengthen teeth and improve their appearance.

It is believed that the oil in the treatment of hands and face protects against mosquito bites. As part of many cosmetic preparations, it helps to rejuvenate and tighten the skin.

Among the contraindications to taking funds based on seeds and anise oil:

  • individual intolerance;
  • pregnancy;
  • children's age up to 3 years;
  • diseases of the gastrointestinal tract;
  • increased blood clotting.

It should also be borne in mind that anise essential oil can be an allergen, so it is necessary to pass a reaction test before using it.

How to brew and drink

Choosing anise seeds for further preparation you need to pay attention to the color. High-quality ones are distinguished by a light brown color and a strong aroma. The dark ones, most likely, were stale on the counter, or they were collected too late and they were overripe.

The recipe for a decoction in a water bath

Pour 5 g of anise (1 teaspoon) into small dishes and pour 200 ml of boiling water. Cover tightly with a lid, place over a larger container of boiling water and keep in a water bath for 15 minutes. After this, the broth should be infused for another 45 minutes. Then strain the liquid and add water to the original volume. This infusion is stored in the refrigerator for a maximum of a day.

As an expectorant drink ¼ cup 3-4 times a day half an hour before meals, shaking before use.

Classic way

Anise infusion can be brewed like regular tea at the rate of 1 tsp. crushed seeds in a glass of boiling water. Insist 10 minutes. Also a good way to take this tea with honey. Available at the pharmacy ready tea with anise, cumin and fennel.

Vitamin with lime zest

Pour into a thermos or teapot 0.5 tsp. grated anise seeds (it is convenient to do this in a mortar), cinnamon stick, crushed lime zest (can be replaced with lemon) and sliced ​​\u200b\u200bginger root (0.5-1 cm). Pour 500 ml of boiling water. Insist 20-30 minutes. Strain.

Chilled, by no means hot drink can be sweetened with honey. This tea has a tonic effect, invigorates, gives strength and energy.

For bronchitis, pharyngitis or cough, as an expectorant

1 st. l. grind anise seeds and pour 200 ml cold water and cook on small fire 10 min. Remove from the stove, insist 50-60 minutes. Strain. Drink four times a day for ½ cup.

When using also various infusions and decoctions of anise, one must still remember that this is a plant with a powerful healing effect and you can’t drink them instead of the usual tea, you must follow the dosage. In addition, it should not be confused with star anise, which is called "star anise", as well as with cumin, sometimes called "wild or field anise." It's perfect various plants with its properties and contraindications.

At times Ancient Greece and Rome, aniseeds were very popular among the population of various social statuses. They were used as an ingredient that improved appetite and promoted deeper sleep.

Most of the inhabitants assumed that it was this plant that helped to normalize sleep patterns and make it stronger.

Anise seeds are used to make anise tea. It should be noted that the fruits are obtained from a small plant known as Pimpinella anisum (a relative of cumin, dill, fennel). It is noteworthy that the plant is used not only in the process of cooking, but also in medicine. Visually, these seeds resemble fennel fruits.

Anise tea is a medicine that has become very popular in different parts of the world, it is especially popular in the countries of the Middle East. There is an opinion that even the priests of ancient Egypt knew about healing properties drink and used it to treat a large number diseases. As for the European tradition of tea drinking, anise tea is used mainly as a carminative. The plant is traditionally consumed in the form of regular tea.

Taste features

From this article you will learn:

Anise tea is characterized by a very rich and very pleasant aroma with distinct sweet notes. The plant blooms from mid-June to the end of July, but it is customary to collect the fruits only in August. The plant is distributed mainly in the territory modern Greece, but in Lately it is successfully grown in other countries with similar climatic conditions.


Beneficial features

Anise tea has the following beneficial properties:

  • improves the function of digestion;
  • eliminates the risk of gastric indigestion, bloating;
  • effectively resists respiratory diseases (bronchitis, cough and cold);
  • helps relieve menstrual pain;
  • enhances lactation in breastfeeding women;
  • in some cases, anise tea is used to treat male impotence.

Anise is also used in modern pharmacology. The tool has a disinfectant, analgesic and antipyretic effect. Also used for rinsing the mouth.


Anise tea has a huge number of useful properties. The drink is used not only in preventive purposes but also for the treatment of certain ailments. It is very important to brew tea properly.

Ingredients:

  • kettle with a volume of 0.5-1 l;
  • boiling water in the same volume;
  • walnut - from 20 to 40 g;
  • anise seeds - 1 teaspoon.

The seeds of the plant are poured with boiling water and infused for the next 10 minutes. After that, the tincture is carefully filtered and added to regular tea. You can decorate the plant with ordinary chopped. The tea is characterized by an extremely tasty and very pleasant aroma. It has a beneficial effect on the state of the body.


Side effects when consumed

Anise tea can also cause certain side effects. In some cases, anise seeds cause allergic reactions. Cases of skin inflammation after drinking an anise drink have been repeatedly recorded. Do not forget that the seeds of the plant are characterized by a pronounced diuretic effect, which automatically increases the risk of dehydration. Before using tea, you should consult with a professional herbalist. Please note that the plant should really be anise, and not its close counterpart - star anise, which can provoke a huge amount side effects.

Tea with anise is fine drink, which is able to quench your thirst and make you cheerful for a long time. However, this drink also has a number of medicinal properties. Anise is a plant that can be found in the wild only in one country in the world - Greece. It blooms in the first two months of summer, June and July. But anise is grown in almost every country in the world on special plantations. The essential oil of this plant is widely used in medicine, not only in folk medicine, but also in the official one.

Anise is used as a mild disinfectant. It is also used as an expectorant. Besides, given plant can help with gastric and intestinal colic, as it has an anti-spasmodic effect. Tea from anise grains is also used for antipyretic, as well as diuretic effect. During tea with anise can stimulate the release of milk from the mammary glands.

Pounded fruits of the plant can be used to treat mild burns, in addition, tea from the plant can also be consumed for a mild effect. Due to its disinfectant and expectorant effect, anise is well used to treat cough, bronchitis, whooping cough, as well as other diseases of the upper respiratory, trachea and bronchus. He can become additional means in the fight against tracheitis and laryngitis.

Pharmacists use anise fruits for syrups, oils and ammonia drops.

Also, the plant can be used to treat nervous vomiting, nervous dyspepsia, swelling, and diarrhea. In addition, it is used to eliminate intestinal bleeding, and women with painful menstruation. IN traditional medicine anise is also used for dizziness, asthma, scurvy, increased heartbeat.

Use of anise in other areas

The fruits of this plant are added to food to give it certain palatability. However, the taste of anise is quite specific and not everyone may like it. In addition, anise is used in industry as an additive to flavor toothpastes.

Tea with anise: recipe

Before making a drink, you need to choose the right seeds. They should not be a dark brown color, as this is the first sign that the seeds are old and you will not get the flavor that is so important in tea from them. It is best to buy young seeds of the plant and store them whole in a dark place outside. sunlight, best in closed containers from glass. If stored improperly, they can quickly lose their healing properties.

anise seeds It is a popular herbal remedy for various ailments. This article talks about herbal tea prepared from anise seeds.

Anise tea is made from anise seeds, which are obtained from the Pimpinella anisum plant, which is a relative of fennel, dill, roman cumin or cumin, and common cumin. This plant is used both in cooking and in medical purposes. Anise seeds resemble fennel seeds but are smaller. They have sweet taste with notes of licorice, and are part of huge amount recipes for a wide variety of cuisines.

And anise tea is one of the most commonly used herbal remedies in various parts of the world, especially in the Middle East. Anise seeds are often confused with star anise, or star anise, which is a completely different spice. In addition to the names, these two spices also have similar aromas, but the star anise is collected from the evergreen tree of the same name. Dried star anise fruits resemble an asterisk in shape, which is why they are also called star anise. Star anise also has medicinal uses, however, different from those of anise seeds.

It is said that even the ancient Egyptians knew about medicinal properties anise, and they used its seeds as a remedy for numerous ailments. In European herbal medicine, it has been used as a carminative (i.e., an agent that prevents the formation of gases in gastrointestinal tract). Often this plant is consumed in the form of tea.

This herbal tea is most commonly used as a digestive aid. It is said to be effective in preventing bloating and indigestion. This tea also stimulates the appetite. In addition, it is widely used as a remedy for respiratory diseases such as colds, coughs, bronchitis, pneumonia, and sinusitis. Anise seed tea is claimed to be good at relieving menstrual pain. Some people use it to loosen phlegm that accumulates in the lungs and throat. It can also be used to relieve menopausal symptoms. This is one of the most common herbal remedies from hiccups, as well as a means to increase lactation in nursing mothers. Apart from this, anise seed tea is believed to be beneficial for men as it is used to treat impotence.

How to make anise tea

There is anise seed tea in bags on the market these days. You can use it, or make a tea from regular anise seeds. All you need to do is boil water with anise seeds. You can also pour boiling water over crushed anise seeds and let them brew for some time. Some people add this infusion to regular tea and consume it with sweeteners. So, to make tea from anise seeds, you should take two teaspoons of crushed anise seeds and add a cup of boiling water to them. After 10-15 minutes, the infusion can be filtered. Also to do this Herb tea You can boil one teaspoon of anise seeds with a cup of water. Another method is to boil two teaspoons of anise seeds in a cup and a half of water. In another teapot, you can brew two bags of regular tea in one and a half cups of water for ten minutes, and then strain both infusions and combine them.

In a word, anise tea is used as a herbal medicinal product from a variety of conditions. However, sometimes he may also cause side effects. While some people are allergic to these seeds and therefore may experience an allergic reaction after drinking anise tea, others are more likely to experience skin inflammation and other conditions such as rosacea. Since anise seeds have diuretic properties, excessive consumption of them can lead to dehydration. Therefore, it is recommended to practice moderation and follow the instructions of a qualified herbalist. It is also necessary to remember not to confuse anise with star anise, which can lead to serious side effects when used as a tea.

Anise tea is fragrant and unique drink that can be enjoyed all year round. It is filled with many nutrients and is beneficial to health. What are its advantages? Is it really beneficial to everyone, or can it harm some?

What does he represent?

The anise plant is a wild herb. Seeds (fruits), oil, sometimes leaf and root are used for the production of medicines.

Anise is used to treat indigestion, intestinal gases, runny nose and as an expectorant to enhance productive cough. It is used both as a diuretic and as an appetite stimulant. However, women use anise to increase milk flow during lactation, regulate menstruation, cure menstrual discomfort or pain, ease childbirth and increase sex drive. Men use this plant to treat the symptoms of male menopause. Other options include treating seizures, nicotine addiction, sleep problems (insomnia), asthma, and constipation.

IN food products This plant is used as a flavoring agent. It has a sweet taste reminiscent of black licorice. The seeds are most commonly used in liqueurs and spirits, as well as jellies, dairy products, candies, meats, and breath fresheners. Anise seasoning (dried seeds), which is added to various dishes.

IN industrial production anise is often used as a fragrance in soaps, creams and perfumes.

What is this tea?

Anise tea is herbal drink prepared from the seeds and leaves of a plant that bears scientific name Pimpinella anisum. Anise has been cultivated and widely used in the Middle East and the Mediterranean region for thousands of years, both as culinary ingredient, and as an element of traditional medicine. As a medicinal component, it is used in the form of tea, less often - the essential oil of seeds.

Anise has a very recognizable flavor similar to licorice, tarragon, and fennel, and while this makes it unappealing to some people, it remains widely popular.

Benefits of anise drink

What are the benefits of anise tea? The most important health benefits of the drink are the relief of digestive problems, the treatment of coughs, asthma and sore throats, boosting immunity, stimulating appetite, and alleviating inflammatory conditions.

For digestion

One of the oldest reasons for drinking anise tea is its mild laxative. Drink this drink as soon as you begin to observe a violation of the stool. It will help to quickly stimulate movements in the colon and relieve the symptoms of constipation.

Relieves inflammation

Anise tea contains a range of active ingredients and anti-inflammatory compounds that make it soothing and relaxing (both mentally and physically). Therefore, its use is recommended for conditions such as arthritis, gout, headaches and the consequences of injuries.

Improves the immune system

Thanks to the powerful antiviral and antibacterial components in the seeds, a cup of this tea provides excellent stimulation. immune system in addition to the various antioxidants found in this drink. It can be especially useful in the midst of an epidemic of influenza and SARS.

Treats respiratory diseases

Functioning as an expectorant and anti-inflammatory agent, anise tea can soothe any irritation of the respiratory tract, relieve coughs and sore throats, and neutralize the underlying infection or pathogen causing these symptoms. Therefore, the drink is used for colds, along with a decoction of licorice.

To improve lactation

Although the use of any herbal remedy during pregnancy or breastfeeding should be careful, there is strong evidence that anise tea can increase milk production and lactation. Therefore, even doctors recommend it.

Stimulates appetite

There is plenty of anecdotal evidence that anise tea can help stimulate appetite. In doing so, it helps people who are recovering from surgery or illness and suffering from an eating disorder.

Supports hormonal balance

Anise has the ability to regulate hormonal fluctuations in the body, helping to regulate everything from sleep problems to PMS. A drink made from it can even stimulate menstruation.

Some Scientific research show that taking a specific product containing anise, saffron and celery seeds reduces the severity and intensity of pain on certain days of the menstrual cycle.

How else can it be useful?

According to reviews of anise tea, it helps to alleviate well-being in a number of diseases. Some of the properties attributed to it have not been scientifically confirmed, but at the same time it is still actively used in traditional medicine. In particular, a drink from a plant is used for the following diseases and conditions:

  • Asthma. Drinking 1 cup of tea containing anise, saffron, German chamomile, fennel, licorice, cumin, and cardamom is believed to reduce coughing and sleep disturbances in people with allergic asthma.
  • Lice. Older studies suggested that using a product containing anise, Coconut oil and ylang ylang oil, when applied to the scalp, helps to get rid of lice.
  • Scabies.
  • Psoriasis.
  • Seizures.

However, more evidence is needed to evaluate the effectiveness of using anise for these purposes.

Side effects and safety

Anise is perfectly safe for most adults when taken by mouth in amounts normally found in foods. However, there are special precautions that should be observed:

  • Pregnancy and lactation. Anise is generally safe for pregnant and breastfeeding women when taken as a tea. However, it is unknown if it can be used in large quantities so moderation is key.
  • Childhood. Anise is generally considered safe for most children. It can be consumed both in the form of tea and as an external remedy. However, moderation also does not hurt, because children's body may not respond to the plant in the best way.
  • Allergy. Anise can cause allergic reactions in some cases. If you are allergic to plants such as asparagus, cumin, celery, coriander, dill and fennel, it is best to refrain from using.
  • A hormone-sensitive condition (for example, cancer of the breast, uterus, ovaries, uterine fibroids, or endometriosis). In this case, anise can act like estrogen. If you have any conditions that may be aggravated by estrogen exposure, do not consume anise.

How to make tea from this plant?

Making anise tea at home is quite simple and requires only the dried seeds. You can also make decoctions or tinctures with dried leaves or fresh seeds. The preparation of the drink is as follows:

  1. Crush the star-shaped anise seeds, but don't grind them into a powder.
  2. Bring a pot of water to a boil and place a handful of crushed seeds in a tea cup.
  3. Let the mixture sit for 10-12 minutes, allowing the release of as much of the active ingredients as possible.
  4. Strain the anise seeds, if desired, although they should remain at the bottom of the cup.


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