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Anise tea: useful properties, recipe, reviews. Anise tea is a medicinal tea made from common anise

Anise is one of the popular medicines all over the world. For many years, mankind has been using anise seeds and grass as a carminative that can relieve pain and cramps, bloating. Anise is also used as an excellent cough remedy, for gargling with various inflammatory diseases, with loss of voice. Many are familiar with the characteristic anise flavor of mixtures and cough drops.

Anise is also used to improve lactation of breast milk in lactating women. Anise seeds are part of the tea for colic in children.

Composition of anise seeds

Anise is an annual plant (in our country) with a height of only about 60 centimeters. Anise blooms usually in July with white, with a specific aroma, flowers collected in an umbrella. Seeds ripen at the end of August in September. The smell of anise is sweetish spicy, somewhat reminiscent of the smell of cumin. It is often referred to as sweet cumin due to the similarity in aroma. But cumin tastes sharper, and anise is sweeter.

In the countries of the Mediterranean and the Middle East, anise has been known for a long time and was cultivated several thousand years ago. Now this plant is distributed throughout the world.

Anise seeds for medicinal purposes can be used whole or crushed. Since anise can still be attributed to oil crops, its calorie content is high. 100 grams of anise seeds contains 337 kilocalories.

Anise is also a source of vitamins such as B vitamins: folates, niacin, riboflavin. It contains vitamins A and C.

Among the minerals, it is necessary to highlight such important for human health as calcium, potassium, magnesium, manganese, copper, zinc, phosphorus, iron, selenium.

The healing properties of anise

Anise is used for many ailments and can help with a range of health problems.

As an antispasmodic, anise can help relieve coughing spells, cramps, pain and colic, and diarrhea.

Anise oil has anti-inflammatory and sedative properties, can relieve epileptic and hysterical seizures.

Anise oil also has antiseptic properties, accelerates wound healing.

The anti-inflammatory properties of anise make it possible to use it in the treatment of rheumatism, gout. It increases the secretion of enzymes and hormones, thereby stimulating the metabolism and the body's defenses.

A special place is occupied by the use of anise in various gastrointestinal disorders. It stimulates digestion, relieves spasms, removes gases. In the countries of the East, it is customary to this day to chew anise seeds after eating to improve digestion and eliminate bad breath. In addition, anise stimulates appetite.

They take anise preparations for insomnia, to eliminate various nervous disorders, relieve feelings of anxiety and worry, anger and stress.

Antibacterial properties make anise an effective remedy for treating throat, freshening breath and other oral diseases.

Anise seeds are very beneficial for both men and women, they increase libido and increase sex drive. In addition, they can be used to reduce menstrual pain, frigidity in women and increase potency in men.

With a delay in menstruation associated with stress or other nervous disorders, simply brew tea with anise.

Anise oil is one of the best expectorants. It helps to improve the discharge of sputum from the bronchi and lungs, thereby improving the condition and eliminating the severity of congestion in the chest. Oil can be taken for coughing with colds, asthma, bronchitis.

Anise water is a good remedy for the common cold in young children. Anise is also used to treat hiccups in children, eliminate stomach pain and colic in the intestines.

Anise is used to treat skin conditions such as acne and pimples. Due to its antibacterial properties, it inhibits the growth of bacteria, accelerates healing. Anise is used to reduce itching from insect bites. In summer, you can apply just fresh grass of the plant to the bite site.

The medicinal use of anise in folk medicine dates back more than one hundred years. Anise is a traditional remedy for improving digestion and stomach problems in Chinese traditional medicine. As a proven folk remedy, anise and its seeds are used in all countries. Here are the best traditional medicine recipes with anise.

Cataract treatment

Chew 6 grams of anise seeds daily in the morning and evening.

Take half a teaspoon of crushed anise seeds 3 times a day with water for impotence.

Anise decoction

One tablespoon of anise fruits brew 200 ml of boiling water. Then put on the stove and boil over low heat at a low boil for 15 minutes. Remove from stove and let steep for another 20 minutes.

Then strain and drink, adding one tablespoon of natural honey and a tablespoon of cognac to the broth.

This decoction can be used for chronic cough. Drink a quarter cup of decoction three, four times a day. Cognac can be omitted.

Brew a teaspoon of anise seeds with 500 ml of hot water and let it brew for an hour, wrapping it in a towel on top. Strain and drink half a glass 4 times a day. The decoction noticeably improves the condition of the skin, they drink it in the absence of appetite, swelling, shortness of breath, painful periods, diarrhea. You need to take a quarter cup 3-4 times a day before meals.

With flatulence, prepare the following decoction. A tablespoon of ground or crushed seeds is brewed with 500 ml of boiling water and allowed to brew for one hour. Take half a glass 3-4 times before meals.

When colitis, a decoction is prepared from one teaspoon of ground seeds. Seeds are poured with boiling water (1 cup) and wrapped, insist 30 minutes. Drink in small sips throughout the day.

Two teaspoons of anise seeds brew 200 ml of boiling water and let it brew for one hour. Strain and use to rinse the mouth from an unpleasant odor, with diseases of the oral cavity.

To get rid of the bad habit of smoking, prepare a decoction of anise roots. It usually boils. On a tablespoon of dry roots take a glass of boiling water. Insist, strain and take several times a day during the day.

A decoction of the roots is also drunk to improve the functioning of the heart muscle.

Anise seed tea

This tea can be taken for coughing, to improve the functioning of the stomach, for bloating and flatulence.

To make tea, pour a teaspoon of seeds into 200 ml of hot water and let it brew for about 10 minutes. Strain and drink several glasses a day.

Anise tincture on vodka (or moonshine)

To prepare a tincture of 40 grams of seeds, pour 250 ml of good vodka or purified homemade moonshine. Insist in a dark place for 7-10 days. Shake the bottle of tincture several times during the infusion.

Strain and drink 20-25 drops three times a day. Tincture is taken for general strengthening of the body.

As an expectorant, anise oil is taken by dropping 5 drops on a sugar cube. Should be taken 2-3 times a day.

In addition to anise oil, when coughing, you can use anise-ammonia drops. The method of reception is the same as that of anise oil. Drop 10 drops on a sugar cube. Take 3-4 times during the day.

Anise infusion

A tablespoon of dry anise grass pour 100 ml of boiling water and leave for 15 minutes. Strain and rinse the eyes with this infusion to improve vision, reduce eye pressure, and prevent cataracts.

Pour a tablespoon of anise fruit with 200 ml of hot water and wrap it up, leave for half an hour. Take an infusion of 1-2 tablespoons for dry cough, asthma, urolithiasis and flatulence.

Brew one teaspoon of ground anise seeds with a glass of hot water. Put on the stove and boil for a minute. Then let it brew for half an hour. After insisting, strain the infusion and add a tablespoon of honey to it. Take an infusion of two tablespoons two, three times a day before meals. This infusion with honey helps with chronic cough.

Anise for loss of voice

Laryngitis is an unpleasant disease. Especially if it is accompanied by a loss of voice. To restore the voice, you can prepare a decoction of anise. The broth is very strong and perhaps someone will not like its rich sugary taste.

To prepare a decoction, grind half a glass of anise seeds in a coffee grinder or crush in a mortar.

Pour the crushed seeds with one glass of freshly boiled water. Then put on the stove and boil at a low boil over low heat for 15 minutes. Cover the pot with a lid to keep the water from evaporating.

Then remove and let stand for another 15 minutes. Strain through a fine sieve. You can put a bandage rolled up in two or three layers in a strainer.

Pour boiled water into the strained broth to the original volume. Then add honey one quarter cup and stir. It is better to take honey that is not so bitter, for example, linden or flower. Add a tablespoon of good cognac or vodka.

Take this remedy in a tablespoon every 30 minutes until the voice is restored.

Contraindications to the use of anise

Anise has no major contraindications. It should not be taken by pregnant women, as it can provoke premature birth and lead to miscarriage.

In rare cases, there may be individual intolerance to anise in the form of an allergic cough or skin rash.

Do not use preparations with anise in intestinal atony and during an exacerbation of gastric ulcer or duodenal ulcer.

Special care must be taken with anise oil. Do not use it for more than two weeks.

Learn more about the medicinal properties of anise from the video

If you have ever seen a counter with natural spices and spices, your attention would surely have been attracted by small brown stars - this is anise, one of the oldest known spices. Since ancient times, this spice has been highly valued, used not only for food, but also for medicinal purposes. Anise has a special aroma, in addition to cooking it is also used in aromatherapy, it helps to get rid of many ailments and health problems.

What is useful anise

Anise seeds contain various fatty and essential oils, which include anise aldehyde, methyl chavicol, anethole, anise ketol, sugars, anisic acid, proteins. Anise also contains vitamins of group B,. As well as minerals: calcium, potassium, magnesium, phosphorus, selenium, iron, zinc, copper and sodium.

Nutritional value of anise: water - 9.5 g, fats - 16 g, carbohydrates - 35.4 g. Calorie content of the product - 337 kcal per 100 g.

Even in ancient Greece, anise was used to treat abdominal pain and as a diuretic. Modern medicine uses anise seeds and oil to make various medicines. Anise has an analgesic, anti-inflammatory, antipyretic and antiseptic effect. It is also used as an antispasmodic, diuretic, laxative and sedative. Anise-based preparations are prescribed to normalize the functioning of the liver, pancreas, cough, colic, flatulence, gastritis and some other digestive disorders.

Anise normalizes the digestive tract, increases appetite, eliminates headaches and depression, improves kidney function, and stimulates genitourinary functions. It is believed that anise relieves frigidity, normalizes the menstrual cycle, relieves menstrual pain, and in men increases potency.

Anise infusion or tea with anise has an excellent expectorant property and is used to treat coughs. Many include anise and anise oil in their recipes. With bad breath, gum disease and nasopharynx, anise is also used, which successfully solves these problems and improves the general condition of the body.

During the times of Ancient Greece and Rome, anise seeds were very popular among the population of various social statuses. They were used as an ingredient that improved appetite and promoted deeper sleep.

Most of the inhabitants assumed that it was this plant that helped to normalize sleep patterns and make it stronger.

Anise seeds are used to make anise tea. It should be noted that the fruits are obtained from a small plant known as Pimpinella anisum (a relative of cumin, dill, fennel). It is noteworthy that the plant is used not only in the process of cooking, but also in medicine. Visually, these seeds resemble fennel fruits.

Anise tea is a medicine that has become very popular in different parts of the world, it is especially popular in the countries of the Middle East. There is an opinion that even the priests of ancient Egypt knew about the healing properties of the drink and used it to treat a large number of diseases. As for the European tradition of tea drinking, anise tea is used mainly as a carminative. The plant is traditionally consumed in the form of regular tea.

Taste features

From this article you will learn:

Anise tea is characterized by a very rich and very pleasant aroma with distinct sweet notes. The plant blooms from mid-June to the end of July, but it is customary to collect the fruits only in August. The plant is distributed mainly in the territory of modern Greece, but recently it has been successfully grown in other countries with similar climatic conditions.


Beneficial features

Anise tea has the following beneficial properties:

  • improves the function of digestion;
  • eliminates the risk of gastric indigestion, bloating;
  • effectively resists respiratory diseases (bronchitis, cough and cold);
  • helps relieve menstrual pain;
  • enhances lactation in breastfeeding women;
  • in some cases, anise tea is used to treat male impotence.

Anise is also used in modern pharmacology. The tool has a disinfectant, analgesic and antipyretic effect. Also used for rinsing the mouth.


Anise tea has a huge number of useful properties. The drink is used not only for preventive purposes, but also for the treatment of certain ailments. It is very important to brew tea properly.

Ingredients:

  • kettle with a volume of 0.5-1 l;
  • boiling water in the same volume;
  • walnut - from 20 to 40 g;
  • anise seeds - 1 teaspoon.

The seeds of the plant are poured with boiling water and infused for the next 10 minutes. After that, the tincture is carefully filtered and added to regular tea. You can decorate the plant with ordinary chopped. The tea is characterized by an extremely tasty and very pleasant aroma. It has a beneficial effect on the state of the body.


Side effects when consumed

Anise tea can also cause certain side effects. In some cases, anise seeds cause allergic reactions. Cases of skin inflammation after drinking an anise drink have been repeatedly recorded. Do not forget that the seeds of the plant are characterized by a pronounced diuretic effect, which automatically increases the risk of dehydration. Before using tea, you should consult with a professional herbalist. Please note that the plant should really be anise, and not its close counterpart - star anise, which can provoke a huge number of side effects.

Anise fruits, along with the essential oil obtained from them, are used not only in medicine and perfumery. Cooks around the world add aromatic spices to fish and meat dishes, confectionery. It is also appreciated in the alcohol industry. But on the basis of anise, you can prepare not only strong drinks, but also healthy tasty tea with a light refreshing aroma.

The ancient Greeks and Romans knew about the beneficial properties of anise, and there are references to it in the writings of Avicenna. The plant is cultivated everywhere from America to Japan. In Russia, they began to grow it in the 19th century as a valuable essential oil crop.

The value of anise is determined by its chemical composition, in which the concentration of essential oil reaches 3.5-6%. In addition, the content of protein substances in the plant reaches 20%, and fatty oils up to 28%.

The main value of anise ester is that it improves the excretory function of the respiratory tract. A particularly pronounced effect of the use is noticeable in children, liquefaction and expectoration of sputum improves. Anise tea, both in preparations and as a monocomponent, calms the nervous system, normalizes sleep.

In addition to expectorant, among the pharmacological properties of anise fruits: lactogenic, antiseptic, antispasmodic, choleretic, gastrointestinal, carminative, anti-inflammatory.

Anise oil improves bowel function by relieving spasms of smooth muscles. It is often introduced into the composition of laxatives and gastric fees.

Anise infusion is not only effective against coughs, but also removes odor from the mouth when rinsing, and helps with inflammation of the gums. Even in the ancient East, healers prescribed chewing seeds to strengthen teeth and improve their appearance.

It is believed that the oil in the treatment of hands and face protects against mosquito bites. As part of many cosmetic preparations, it helps to rejuvenate and tighten the skin.

Among the contraindications to taking funds based on seeds and anise oil:

  • individual intolerance;
  • pregnancy;
  • children's age up to 3 years;
  • diseases of the gastrointestinal tract;
  • increased blood clotting.

It should also be borne in mind that anise essential oil can be an allergen, so it is necessary to pass a reaction test before using it.

How to brew and drink

When choosing anise seeds for further cooking, you need to pay attention to color. High-quality ones are distinguished by a light brown color and a strong aroma. The dark ones, most likely, were stale on the counter, or they were collected too late and they were overripe.

The recipe for a decoction in a water bath

Pour 5 g of anise (1 teaspoon) into a small bowl and pour 200 ml of boiling water. Cover tightly with a lid, place over a larger container of boiling water and keep in a water bath for 15 minutes. After this, the broth should be infused for another 45 minutes. Then strain the liquid and add water to the original volume. This infusion is stored in the refrigerator for a maximum of a day.

As an expectorant drink ¼ cup 3-4 times a day half an hour before meals, shaking before use.

Classic way

Anise infusion can be brewed like regular tea at the rate of 1 tsp. crushed seeds in a glass of boiling water. Insist 10 minutes. Also a good way to take this tea with honey. In the pharmacy you can buy ready-made tea with anise, cumin and fennel.

Vitamin with lime zest

Pour into a thermos or teapot 0.5 tsp. grated anise seeds (it is convenient to do this in a mortar), cinnamon stick, crushed lime zest (can be replaced with lemon) and sliced ​​\u200b\u200bginger root (0.5-1 cm). Pour 500 ml of boiling water. Insist 20-30 minutes. Strain.

A cooled, by no means hot drink, can be sweetened with honey. This tea has a tonic effect, invigorates, gives strength and energy.

For bronchitis, pharyngitis or cough, as an expectorant

1 st. l. grind anise seeds and pour 200 ml of cold water and cook over low heat for 10 minutes. Remove from the stove, insist 50-60 minutes. Strain. Drink four times a day for ½ cup.

When using also various infusions and decoctions of anise, one must still remember that this is a plant with a powerful healing effect and it is impossible to drink them instead of the usual tea, it is necessary to observe the dosage. In addition, it should not be confused with star anise, which is called "star anise", as well as with cumin, sometimes called "wild or field anise." These are completely different plants with their own properties and contraindications.



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