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Recipe for delicious lean cabbage soup. Recipe for lean cabbage soup from fresh cabbage

Fresh cabbage soup is fast option delicious first dishes. They do not need to cook meat or chicken bouillon, poured into a saucepan ordinary water, and the taste of cabbage soup is given by vegetables. In any cabbage soup - lean or with meat, chicken is always put a lot of vegetables so that they are thick and satisfying. This cabbage soup recipe without meat will appeal not only to vegetarians, but also to those who prefer light vegetable soups or fasting (in the latter case, sour cream is excluded). IN winter time you can add frozen vegetables to cabbage soup ( Bell pepper and tomatoes) or use ready dressing for cabbage soup, soups.

- potatoes - 4 pcs;

- carrots - 1 medium;

onion- 2 pcs;

- tomatoes - 4-5 pcs (or canned 0.5 cans);

- sweet red pepper - 1 pc;

- any greens - 1 bunch;

- vegetable oil - 3 tbsp. l;

Bay leaf- 1-2 pcs;

- peppercorns - 0.5 tsp;

- sour cream, Rye bread- for submission.

We heat vegetable oil in a frying pan (if cabbage soup is not cooked in lean version, you can use lard). Pour the chopped onion into it, sauté over low heat for 2-3 minutes until the onion begins to lighten. Add carrots, mix with onions, simmer for another 2-3 minutes. We do not bring the vegetables to readiness.

Place bell peppers and tomatoes in the pan. We continue to simmer the vegetables until the tomatoes give juice and are slightly fried.

We take out a couple of pieces of potatoes, check for doneness. Potatoes should break or mash easily. Add sautéed vegetables to the pot with potatoes along with oil. Let's boil.

Lay out shredded cabbage. Salt to taste. Cook the cabbage soup on a quiet fire so that a slight boil is barely noticeable on the surface. The cabbage soup will be ready when the cabbage becomes soft. If you like crispy cabbage, not very boiled, then control the process, cook the cabbage until half cooked, taking into account the fact that it will reach readiness even after the end of cooking.

In the finished soup, add bay leaf, peppercorns. Cover with a lid, turn off the fire and leave the pot with cabbage soup on a warm stove. Let the cabbage soup stand for a while to gain flavor.

Pour hot soup into bowls. Sprinkle with finely chopped herbs, serve with sour cream and rye bread. Bon appetit!

namenu.ru

Healthy Food Territory

Shchi from fresh cabbage without meat is fast and enough economical option delicious first course. To prepare such cabbage soup, you do not need to boil meat or chicken broth, ordinary water is poured into the pan, and the taste of cabbage soup is given in a special way fried vegetables. In any cabbage soup - lean or with meat, chicken, turkey - a lot of vegetables are always put so that they are thick and satisfying. Our cabbage soup recipe without meat will appeal not only to vegetarians, but also to those who prefer light vegetable soups or fasting. For completely lean cabbage soup sour cream is excluded. Be sure to use white cabbage good quality, juicy carrots and white onion or yellow color. Sweetish blue or Yalta onions are not suitable for this dish.

Ingredients

  • white cabbage - half a small fork;
  • potatoes - 4 pieces;
  • carrots - 1 medium;
  • onions - 2 pieces;
  • tomatoes - 4-5 pieces (or canned 0.5 cans);
  • sweet pepper of any color - 1 piece;
  • any greens - 1 bunch;
  • water - 1.5 liters;
  • vegetable oil - 3 tablespoons;
  • salt - to taste;
  • bay leaf - 1-2 pieces;
  • peppercorns to taste;
  • sour cream, rye bread - for serving.

Cooking

Dip potatoes cut into pieces or strips in boiling water. Cover with a lid, cook at a low boil until the potatoes are ready. This will take approximately 12-15 minutes. For cabbage soup, it is important to boil potatoes, then they will be “rich”, thick and tasty.

While the potatoes are cooking, prepare the vegetables for frying. Cut the carrots and sweet peppers into strips (remove the seeds from the pepper). We chop the onion or a small cube, or cut into half rings. You can grate the carrots if you prefer.

Heat up vegetable oil in a frying pan. By the way, if cabbage soup is not prepared in a lean version, you can use lard. Pour the chopped onion into it, sauté over low heat for 2-3 minutes until the onion begins to lighten. Add carrots, mix with onions, simmer for another 2-3 minutes. We do not bring the vegetables to readiness.

Simultaneously with the sautéing of onions and carrots, we cut white cabbage into strips for cabbage soup. Scald the tomatoes with boiling water, remove the skin, cut the flesh into cubes.

Add the fried vegetables to the pot with the potatoes along with the oil. We take out a couple of pieces of potatoes, check for readiness. Potatoes should break or mash easily. Lay out shredded cabbage. Salt to taste. Cook the cabbage soup on a quiet fire so that a slight boil is barely noticeable on the surface. The cabbage soup will be ready when the cabbage becomes soft. If you like crispy cabbage, not very boiled, then control the process, cook the cabbage until half cooked, taking into account the fact that it will reach readiness even after the end of cooking.

In ready cabbage soup without meat, add bay leaf, peppercorns. Cover with a lid, turn off the fire and leave the pot with cabbage soup on a warm stove. Let the dish stand for a while to gain flavor. Pour hot soup into bowls. Sprinkle with finely chopped herbs, serve with sour cream and rye bread.

neboleyka.info

Simple and unusual cabbage soup recipes without meat

On this page you will find the following recipes:

Being one of the most ancient first course recipes, cabbage soup is very popular in modern culinary. This soup is interesting because it can be prepared as meat broth, and on mushroom or on water. For its preparation, both fresh and sauerkraut are used.

There are a lot of recipes according to which you can cook classic or original cabbage soup. Today we will look at recipes for meatless cabbage soup, which are ideal for fasting people, vegetarians or just lovers of light food.

Basic soup recipe

Since this recipe does not include meat, the cooking process is greatly simplified. After all, we will not need to cook the broth, and this, you see, is the most time-consuming process. We will prepare our soup from fresh cabbage. Thanks to this, our dish will have more delicate taste than cabbage soup from sauerkraut. In addition, the benefits of such food are also greater, since even boiled fresh cabbage retains almost all of its nutritional properties.

  1. 300-400 grams of fresh white cabbage;
  2. one carrot;
  3. one or two potatoes;
  4. one small onion;
  5. 1 st. a spoonful of tomato paste;
  6. 2.5 liters of water;
  7. salt, black pepper, spices.

The process of cooking cabbage soup begins with the preparation of vegetables. While we are washing and peeling vegetables, we will put water on to warm up. Three peeled carrots coarse grater.

Cut the onion into a medium sized cube.

We also cut the potatoes into medium-sized or large cubes.

While the water is heating, fry the carrots and onions in a heated frying pan, add the tomato paste, season and let the mass simmer a little.

We chop fresh cabbage, as for borscht.

As soon as the water boils, we send the potatoes into it. Let it boil for about five minutes, and throw fresh cabbage into the pan. The soup must be seasoned with spices. And after fifteen minutes, add fried carrots and onions to it.

After that, leave the pan on low heat for about 5-7 minutes.

After that, cabbage soup without meat can be served at the table. Their taste will be even more interesting after the soup is infused for several hours.

Shchi in Italian

Yes, we are used to the fact that this is a traditional Russian soup. But in Italy they also cook fresh cabbage soup, very reminiscent of our cabbage soup. This recipe is interesting in that the meat in it is replaced by white beans, which add nutrition to the dish. But not only this italian recipe different from ours. There are some other small differences. The recipe itself is very simple.

Prepare the necessary products:

  • 300 grams of white beans;
  • 300 grams of fresh cabbage;
  • 3-4 cloves of garlic;
  • 1-2 bulbs;
  • 3-5 art. spoons of olive oil;
  • 2-3 liters of water;
  • spices, bay leaf;
  • crackers.

The beans must be pre-soaked. We put water in a saucepan to heat on fire, and we ourselves prepare the rest of the ingredients. For this recipe, be sure to take fresh cabbage, which we will need not to chop, but cut into cubes. Peel the onion and garlic and chop quite finely. When the water boils, send the beans into it. Then cook until done.

After that, we take out the beans, grind half of it with a blender in mashed potatoes, and set the rest aside. In a heated pan with olive oil fry the chopped onion and garlic, then add the cabbage and fry over low heat. Do not forget to salt and pepper the dish. Simmer the vegetables in a pan for about 15 minutes, stirring occasionally. To prevent the mass from burning, you can add a little broth from the beans.

After this time, add the grated beans to the vegetables and fry everything together for about 3 more minutes. After that, the resulting frying is sent to boiling bean broth, cook the soup for about 15 minutes. At the end of cooking, put the whole beans in the cabbage soup, add the bay leaf. Serve such cabbage soup along with toasted crackers in the oven.

Variant with lentils

The absence of meat in the soup can be replaced with mushrooms or legumes. We have already considered the recipe with beans. Now I propose to get acquainted with the process of preparing lentil cabbage soup. This soup is good not only for its great taste, ease of preparation, but also for its low calorie content. It is perfect for Lenten table, as well as for those people who monitor their health and their figure.

Now lentils are not at all difficult to get. You can use both green and red lentils. Therefore, all the products needed for this dish are very easy to prepare.

We will need the following ingredients:

  • 200 grams of lentils;
  • 300 grams of fresh cabbage;
  • one carrot;
  • one onion;
  • 3 potatoes;
  • one bell pepper;
  • 2 cloves of garlic;
  • 1 st. a spoonful of ketchup or tomato paste;
  • ground paprika;
  • coriander;
  • salt;
  • dill.

First of all, let's heat up the water. While it boils, prepare the vegetables. Finely chop the onion and carrot. We shred the cabbage so that we get a thin straw. When the water boils, we send the potatoes chopped in advance into it. Cook it for five minutes, and then send the lentils. Although these two components can be put into water at the same time.

While potatoes with lentils are cooking, in a pan with vegetable oil fry the onion with carrots, season and add ketchup or tomato paste. Let the vegetables cook a little. When the potatoes are almost ready, we send chopped cabbage to the soup, fry and cook for 10-15 minutes. Add salt, paprika and a little coriander to taste. It will give the dish a special piquancy.

The readiness of the soup is checked by whether the potatoes and cabbage are ready. As soon as these vegetables are cooked, you can turn off the fire. It is advisable to let the stew brew a little. Serve so simple but pretty original soup can be sprinkled with chopped dill.

So, tasty and nutritious cabbage soup can be cooked without meat, replacing it with mushrooms, beans or lentils. So light and healthy soup suitable for lunch menu in any family. Cook according to any of the above recipes and enjoy your meal!

edabez.ru

Delicious Meatless Fresh Cabbage Soup - How to Make Vegetarian Lean Fresh Cabbage Soup

Lean cabbage soup without meat is an easy first course that will surely appeal to both vegetarians and gourmets who want to cook delicious soup from vegetables to hastily. low calorie lean cabbage soup without meat makes it a favorite dish on the list diet soups and vegetarian dishes.

To cook lean cabbage soup from fresh cabbage without meat, it will take no more than 20 minutes, if you do not include a trip to the store for vegetables or pots.

However, if you are going to cook meatless cabbage soup for guests in large quantities, the cooking time will increase in proportion to the number of vegetables that need to be peeled and boiled. Therefore, if you still need to cook vegetarian cabbage soup without meat for a certain event at a certain hour, it does not hurt to estimate the number of vegetables and the time for processing them in advance.

Vegetarian and dietary cabbage soup is often prepared in the summer, as the dish turns out to be light and satisfying, just right for hot sunny days. However, in winter, enjoy fragrant hot fresh cabbage soup no less enjoyable without the meat.

As for the recipe for lean cabbage soup from vegetables and fresh cabbage, it is like an instruction, it will be easy and simple to cook a dish according to it.

You can cook cabbage soup without meat according to the recipe in a slow cooker or on an electric or gas stove. Just follow the recipe in the photo, vegetarian lean cabbage soup in a slow cooker is cooked in the same sequence as on the stove, step by step. The only thing that might be slightly different is total time to cook lean fresh cabbage soup, since the heating speed of these methods is different.

From our photo recipe, you will learn how to deliciously cook lean cabbage soup from fresh cabbage without meat in just 20 minutes on the stove. Go!

Ingredients for lean cabbage soup with fresh cabbage

In order to cook delicious vegetarian cabbage soup in vegetable oil, we need the following ingredients:

So, if all the ingredients are at hand, you can proceed to step by step photo recipe for lean cabbage soup from fresh cabbage.

How to cook lean soup from fresh cabbage without meat: a step-by-step recipe with a photo

Delicious lean cabbage soup begins with the preparation of vegetables. Choosing vegetables in the right amount, thoroughly wash them and clean the potatoes, carrots and onions for further processing. It is also recommended to remove the top sheets from cabbage.

Cut potatoes into cubes.


Cut the onion and proceed to the carrots.

Carrots for cabbage soup from vegetables without meat can be rubbed on a coarse grater or cut into rings. Grated carrots will be used for frying, and the rings can be thrown into the water along with the potatoes. So the choice of how to cut carrots is solely up to the cook.


Shred fresh cabbage - cut it at an angle into small strips. We shift the chopped fresh cabbage for cabbage soup into a bowl and lightly crush it between the fingers, “crunch”. This is done so that the cabbage is softer and juicier and cooks a little faster.

So, vegetables and cabbage for lean cabbage soup are ready, now you can put a pot of water on the fire. Next, we put a frying pan on the fire, which we will then add to our vegetarian cabbage soup from fresh cabbage.


Pour the oil into the pan and after it heats up, pour the onion and grated carrots and mix them in the oil. Stirring lightly, fry the mixture for 5 minutes, until the onion becomes slightly yellow-golden. Then take the pan off the heat.


In the meantime, our water came up - did it boil? Let's start making soup! Shchi without meat will be tastier and more aromatic if you add a little spice.

We throw a couple of bay leaves into the pan. And since the recipe contains vegetarian cabbage soup from fresh cabbage, and not from salted sauerkraut, do not forget to add salt to taste.

We throw potatoes and carrot rings into boiling water (to taste). Bring to a boil again and reduce heat to medium. Cook for 3-4 minutes. We try the potatoes, if they are half cooked, add cabbage to the pan.


If it seems that fresh cabbage no longer climbs into the saucepan, do not rush to remove it. In a minute it will fit like a pretty one, since the first batch of cabbage in the pan will shrink in volume under the influence of temperature during this time and there will be enough room to add the already chopped ones. Yes, and lean cabbage soup without meat will be somewhat more satisfying with big amount cabbage.


We add fire and cook our lean cabbage soup almost to a boil, then return medium fire and cook for another 5 minutes. After that, you need to start tasting the cabbage. If you love very much soft cabbage in cabbage soup without meat, it will be necessary to keep it on fire for a couple of minutes longer so that the cabbage is completely softened.

Now, according to the recipe, we add vegetable fry from the pan to fresh cabbage soup without meat with cabbage. We mix. Add other spices to taste.

Bring to a boil. Let's hold a minute. And turn off the fire.


Voila! Delicious lean cabbage soup from fresh cabbage is ready! You can add a spoonful of sour cream!

Now you know how to cook cabbage soup without meat in 15 minutes.

If it's summer and you're cooking this vegetarian soup- cabbage soup from fresh cabbage without meat must be sprinkled with finely chopped fresh herbs from the garden. She will decorate the dish and add a new interesting touch to the taste.

liked step by step recipe cooking lean cabbage soup from fresh cabbage with a photo?

Save the recipe vegetarian cabbage soup from fresh cabbage to your bookmarks or share with friends how to cook cabbage soup without meat quickly and tasty.

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Lean cabbage soup from fresh cabbage

- potatoes - 4 medium tubers;

- white cabbage - 500 gr (half a small fork);

- onions - 1-2 onions;

- parsley or dill - a bunch;

- garlic - 1-2 cloves;

- bay leaf - 1 pc;

- peppercorns - a third of a teaspoon;

First, cut all the vegetables. Some of them will go into the pan, some into a frying pan with oil. We cut the potatoes into strips or cubes - as you are used to.

Shred the cabbage not very thinly (not like for salads).

Carrots cut into cubes or three on a coarse grater. We cut the onion into small cubes.

Boil water in a saucepan, as it boils - lay the potatoes and cook on a not very strong fire. You can put more potatoes and then take out half and mash in mashed potatoes - cabbage soup will be thicker. We will cook the potatoes until cooked, this is 8-10 minutes after boiling.

Let the potatoes boil, and we will prepare the rest of the vegetables for cabbage soup. Saute onion in oil until soft. Add carrots to it and continue to sauté until the carrots are soft. Let's cut the tomatoes large slices, add to vegetables. Simmer until tomatoes give juice.

Put the cabbage to the onions with carrots and tomatoes. It is better to add it in parts, after the previously added cabbage has settled. This makes it easier to mix it up.

Simmer the cabbage for 5-6 minutes until it becomes almost transparent. We follow the fire, stir the vegetables. We don’t need to fry anything, it’s enough that the cabbage and vegetables are saturated with each other’s oil and aromas.

We put the cabbage with vegetables in a pan where the potatoes have already been cooked. Bring to a boil, salt to taste. Cook over low heat for 15-20 minutes until the cabbage is ready (shchi should barely boil).

Before turning off the heat, add finely chopped garlic, peppercorns and bay leaf to the cabbage soup. Let the soup boil again, after a couple of minutes turn off the fire. Finely chop the greens, add to the cabbage soup. Cover with a lid and let it brew for at least half an hour.

Lean cabbage soup from fresh cabbage is best served hot, but in summer they are good warm and even cooled. It is better to take rye or whole grain bread, it will be delicious with rye croutons. Shchi will be much tastier the next day, when it is infused and gaining taste. Bon appetit!

meat in french recipe recipe for minced meat cutlets

Lenten cabbage soup from fresh cabbage is, of course, not a new dish, but well-known and widespread. Nevertheless, the recipe is always relevant, because even non-fasters often cook this appetizing dish with great pleasure. vegetable broth.

Previously, cabbage soup without meat was necessarily cooked with beans, which made the first dish more rich and thick. We'll consider modern variation, Where fresh beans replaced with canned, which significantly reduces the cooking time.

Ingredients per 3 liters of water:

  • white cabbage - 200 g;
  • carrots - 1 pc.;
  • bulb - 1 pc.;
  • potatoes - 3-4 pieces;
  • tomato paste - 2-3 tbsp. spoons;
  • canned beans - 1 can;
  • vegetable oil - 2-3 tbsp. spoons;
  • garlic - 2-3 teeth;
  • dill - a small bunch;
  • salt - to taste.

Lenten soup from fresh cabbage recipe

How to cook cabbage soup without meat

  1. We put a pot of water on the fire, bring the liquid to a boil. At this time, cut the peeled potatoes into medium-sized cubes.
  2. Thinly chop white cabbage.
  3. Place potato slices in boiled water.
  4. Next we send cabbage to the broth. We are waiting re-boiling, and then, covering the pan with a lid, boil the broth for 15-20 minutes.
  5. Without wasting time, prepare the rest of the ingredients of the first course. Finely chop the onion, carrots with three medium chips.
  6. We make tomato and vegetable dressing. Heat oil in a frying pan and sauté onion until translucent (about 3 minutes). Next, add carrot chips. In received vegetable mix Spread the tomato paste and add a couple of tablespoons of hot broth. Spicy lovers can also add a few rings to the dressing. hot pepper Chile.
  7. Simmer the carrot-onion mixture under the lid for about 10 minutes. Then we shift tomato dressing into the broth. Lean cabbage soup from fresh cabbage will immediately turn into a beautiful, rich orange-red hue. Bring to a boil, boil for 2-3 minutes over low heat, and then take a sample, salt the broth to taste.
  8. Since we are using already soft beans, it should be added to lean cabbage soup without meat at the final stage. Having opened the jar and drained the excess liquid, we send the beans to the almost ready broth. Once again, we are waiting for a boil.
  9. Last add the chopped greens and chopped garlic cloves. We take it off the fire. Cover with a lid and let the broth brew a little.
  10. Since our cabbage soup is lean, we serve the dish without sour cream / mayonnaise. We supplement the thick vegetable broth with slices of fresh bread or donuts.

Finally, a little advice: if one of the household still insists on meat version cabbage soup, a piece of beef can be boiled in separate saucepan, adding those who wish to the plates already when serving. Enjoy your meal!

lean soup from fresh cabbage with mushrooms and pearl barley

Lean cabbage soupfrom fresh cabbage

I am sure that the recipes for these lean cabbage soup prepared from fresh cabbage will please you not only during fasting. These soups are prepared very quickly. The dish turns out not high-calorie, but due to its richness it is very satisfying, and spices create pleasant aroma stimulating the appetite.

Lean cabbage soupfrom fresh cabbage mushrooms and pearl barley: pot recipe

Ingredients:

  • pearl barley 6 tbsp;
  • carrots 1 pc (small);
  • onion 1 pc. (large onion);
  • white cabbage 120 gr.;
  • pickled mushrooms mushrooms 10 tbsp;
  • black peppercorns 4 pcs.;
  • dried parsley 2 tbsp;
  • fresh greens;
  • salt to taste;
  • water 1 l.

Preparation of lean cabbage soup from fresh cabbage, mushrooms and pearl barley

1. Rinse pearl barley well and put in a pot.

2. Peel onions and carrots, wash and cut into cubes, put in a pot.

3. Send sweet peas there too.

4. Rinse the pickled mushrooms thoroughly under running water. If there is no mushrooms, then they can be replaced with any other pickled mushrooms or even fresh mushrooms, for example, champignons. But it is the pickled mushrooms that give the dish a special spiciness. Mushrooms are placed in a pot.

5. Fill hot water, add to taste.

6. We send the pot to the oven preheated to 200 degrees for one hour.

When the cabbage soup is ready, you can give them a little time to brew.

Pour lean cabbage soup on plates. You can add fresh herbs green onion, dill, parsley).

Lean cabbage soup with fresh cabbage bell pepper

cabbage soup lean from fresh cabbage with bell pepper

Ingredients:

  • fresh cabbage ½ small head;
  • 2 pcs.;
  • small carrots 1 pc.;
  • bell pepper 1 pc.
  • onion 2 pcs.
  • vegetable oil
  • water 1.7 l.

spices (to taste):

  • coriander fruits;
  • allspice peas;
  • cumin seeds;
  • curry;
  • Bay leaf;
  • salt.

fresh herbs (to taste):

  • green onions;
  • parsley;
  • dill.

Cooking lean cabbage soup from fresh cabbage with bell pepper

Lean cabbage soup from fresh cabbage without the use of meat is quite simple to prepare. It will take a minimum of products and time to home dinner A delicious soup was prepared for the whole family. In the warm period of time, all markets and supermarkets are overflowing with vegetables, thanks to this, we will prepare cabbage soup from fresh cabbage. Due to lack meat products The soup is light and low in calories. So what's for the lovers proper nutrition This first course is a godsend. Shchi can be cooked both old and young fresh cabbage. But it should be noted that young cabbage will cook almost twice as fast as the old one.

Taste Info Borscht and cabbage soup

Ingredients

  • Water 3-4 l;
  • Onion 210 g;
  • Carrots 210 g;
  • Potatoes 600 g;
  • Fresh cabbage 600 g;
  • Dill 1 bunch;
  • Vegetable oil 25 g;
  • Salt - 1 tsp;
  • Ground black pepper;
  • Bay leaf 2-3 pcs.


How to cook lean cabbage soup from fresh cabbage

First of all, as in any soup technology, we will prepare the potatoes. In the meantime, collect water in a suitable saucepan and send it to the fire. Water must be boiled. Peel the potato tubers from the skin, rinse in running water. cut into in small pieces and put into boiling water. Bring the potatoes to a boil and cook for 10-15 minutes.

Peel the onion. Cut into small cubes. Send to a frying pan with hot vegetable oil. Fry, stirring with a spatula, until the onion pieces become softer. Browning is not necessary, although you can fry a little - this is not for everyone.

Peel the skin off the carrots using a vegetable peeler or knife, whichever is more convenient for you. Rinse and pat dry to remove excess moisture. Grate on a coarse or medium grater. Add to soft onion. Stir and fry until all vegetables are soft.

Rinse fresh cabbage cold water shake off excess moisture. Cut into thin strips or chop on a special shredder. Add cabbage strips to the cooking pot, mix. At this step, you can supplement the soup with bell peppers, tomatoes. Boil 10-15 minutes after boiling.

As soon as the cabbage becomes softer, add the fried vegetables, bay leaf, salt, black pepper. Stir and cook for about 7-10 minutes more after boiling.

Rinse fresh dill, chop finely. Use any greens of your choice. Dip the chopped greens into a saucepan. Stir and boil. Boil for 1-2 minutes and turn off the heat. Cover with a lid and leave to brew for 10-15 minutes.

Lenten cabbage soup from fresh cabbage is ready. Pour into dinner plates and serve with fresh bread, sour cream, herbs and vegetables.

If you want lean cabbage soup to become more satisfying, then add mushrooms or beans to them. Beans can be boiled together with other vegetables, or canned. You can use a variety of mushrooms for cabbage soup, the simplest option is champignons or oyster mushrooms, and the most delicious lean cabbage soup will be obtained with porcini mushrooms.

Previously, we offered a delicious recipe.

Lenten cabbage soup is a dish simple and complex at the same time. Simple - because no exotics are expected in the recipe, complex - because in the preparation of cabbage soup, you must definitely follow certain rules so that instead of fragrant food it didn’t work out an incomprehensible brew. Lenten cabbage soup is prepared from fresh or sauerkraut, and already at this stage it is important not to confuse the order and time of laying certain products.

Lenten cabbage soup from fresh cabbage is prepared simply - in a boiling broth, put in turn, bringing to a boil and boiling for 5-7 minutes, chopped vegetables in the following sequence: potatoes, cabbage, roasted onions and carrots. For beautiful orange droplets of oil on the surface of the cabbage soup, add 1 tbsp. fried tomato paste. In lean cabbage soup from fresh cabbage, you can add crushed garlic, chopped hot red or green pepper, freshly ground pepper or dried herbs taste. For For owners of multicookers, cooking cabbage soup generally comes down to the process of cleaning and chopping vegetables, since the “Stew” mode involves laying all the products at the same time and languishing for 1-1.5 hours. At the same time, all products are miraculously not digested, retain their shape and color, and the taste of ready-made cabbage soup resembles grandmother’s cooking from a Russian oven ... True, frying, if you need it, you will have to cook separately and add it to cabbage soup 5 minutes before the end of the regime signal.

Bon appetit!

Larisa Shuftaykina



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