Salad with boiled turkey breast. Turkey salads - hearty snacks for holidays and weekdays

Turkey meat is considered light, dietary, healthy and almost medicinal. It's great, of course. However, we primarily love it because it is very tasty. Various hot dishes are prepared from turkey, but cold dishes from its meat are no less popular. Simple and delicious turkey salad with cucumber under mayonnaise, it turns out very tasty and healthy, it can be safely added to the diet of children and.

For salad, you can use turkey breast, sirloin, thigh or drumstick.

salad preparation

Wash a piece of turkey, fill it cold water, put in a saucepan of the appropriate size and send to the stove. When the broth boils, remove the foam from it, add salt to taste and cook until fully prepared. This will take us about one hour.

Fully cooked turkey it is better to cool directly in the broth, so it will be tastier.

Butchering meat is much easier when it is still warm, so we will not cool it too much. It is enough to cool to the temperature when you can easily rest your palm against the metal of the pan. So let's get started.

From a fully cooked, boiled piece, remove the skin, remove all the bones from it, finely chop the boiled meat or disassemble it into fibers with our hands and send it to the salad bowl.

Wash fresh cucumber, dry paper towel, cut into small cubes and send to the turkey.

stems petiole celery wash, cut into cubes of the same size as the cucumber and add to the salad bowl.

Hard boil chicken eggs, cool, peel, cut into small cubes and send to the previous ingredients.

Now add finely chopped green onions and dill, three tablespoons of non-acidic sour cream, salt to taste, allspice, black pepper to our salad. Mix everything well and refrigerate for an hour.. As a result, we will get a delicious one with turkey for us and our loved ones.

It is perfect for almost any occasion in life. Whether it's a holiday, a dinner party or a casual dinner. This has been tested by time, I have not a single guest remained indifferent to this dish. Bon appetit!

Ingredients

• Turkey meat: - 300 grams;
• Chicken eggs - 5 pieces;
• Fresh cucumber - 1 - 2 pieces;
• Petiole celery - 4 - 5 stalks;
• Green onions, dill and salt to taste;
• Allspice to taste;
• Sour cream - 3 tablespoons.

We present to your attention the recipe for a delicious salad with turkey meat.

It is quite simple, but satisfying and is tucked into both cheeks. Very appetizing and everyone loves it. It can be served both on the festive table and to please your household on an ordinary day. Save the recipe and delight your surroundings with new delicious salads.

Required Ingredients

• 300 gr turkey meat
• 3-4 pickles
• 1 can of canned peas
• 1 carrot
• half onion
• ground black pepper to taste
• mayonnaise to taste
• half a bunch of green onions

For the marinade

• half a teaspoon of granulated sugar
• half a teaspoon of salt
• 1 tablespoon apple cider vinegar
• 100 ml water

Starting the process

1. First of all, pre-boil the turkey meat and cool it. Then we send it to the refrigerator for a couple of hours. Due to this, it will then be easy to cut it. We also boil the carrots and cool.
2. The next step is to pickle the onion in order to remove its bitterness. In a separate container, combine all the ingredients for the marinade, mix and place finely chopped onion. Leave for a quarter of an hour to marinate.
3. Dice meat, carrots and salted cucumbers. We combine the prepared ingredients in a salad bowl.
4. Then you need to drain the water from the peas and send it to vegetables and meat.
5. Drain the liquid from the onion and place it in a salad bowl.
6. Then pepper and season with mayonnaise. Then add finely chopped green onions and mix well. Then we leave it for a while to infuse it and serve it to the table.

With this salad, you can serve the recipe of which you will find on our site "Recipe Ideas".

Until relatively recently, turkey meat in our country was not very popular due to its cost and the presence, as it seemed to us, of an analogue - chicken. However, over time, nutritionists and ordinary people realized that the fillet of this bird has more valuable, dietary properties that improve metabolism, and the taste is strikingly different from our usual homemade Corydalis. On the basis of such meat, many amazingly tasty, original and simple meals. Among them - huge variety lungs and healthy salads. And so that you do not have to waste time searching the net, in this collection you will find best recipes with turkey.

Recipe one: Salad with cheese and turkey "Summer"

The variety of salads with turkey fillet goes off scale, because its meat goes well with the most different vegetables, cereals, fruits. It is added to dishes in boiled, smoked or fried, but such dishes are seasoned all kinds of sauces based, sour cream, mayonnaise, natural yogurt, vegetable oil or tomatoes. However, we offer you classic recipe treats with turkey, tomatoes and cheese. The ingredients are for two servings of salad.

We will need:

• Ripe tomatoes - 200 grams;
• Cheese - 180 grams;
• Turkey fillet - 200 grams;
• Green onion - 80 grams;
• Natural yogurt - 150 grams;
• Lemon juice - 50 grams;
• Ketchup - 60 grams;
• Sour cream - 4 tbsp. l.;
• Mayonnaise - 2 tablespoons;
• Sugar - ½ tsp;
• Salt - ½ tsp;
• Pepper - ½ tsp

Cooking:

1. Let's tackle the turkey first. You can use both fillet and leg meat. Cut it, wash it, remove the skin. Boil, like a chicken, until tender in salted boiling water with spices;
2. Cool, then cut or tear with your hands;
3. Wash the tomatoes thoroughly, pierce with a fork. Then put in boiling water for 20 seconds. After such a procedure, the skin can be easily removed, and we will only have to cut the pulp into cubes;
4. Salt the tomatoes and set them aside. We need to stand out excess juice, which we then merge;
5. Wash the green onion thoroughly, dry with a napkin. Finely chop into rings. If old onion feathers are used, we crush them a little with a rolling pin or potato masher to make them softer;
6. We simply cut the cheese into small cubes, rhombuses - as you wish;
7. This recipe includes a complex dressing, let's cook it. TO white yogurt add sour cream lemon juice, salt, ground pepper and sugar. Well beat everything, add a little ketchup. Mix, done!
8. Now it's time to create the salad. To do this, add the turkey fillet, chopped green onions to the chopped tomatoes. We refuel our unusual sauce, and you're done!

Recipe two: Dessert salad with pear, dried apricots and turkey

Turkey goes well with most grains and fruits. Therefore, we decided to offer you a recipe for a dish. Where both of these categories of products are combined. Do not be afraid of the combination of pizza meat, rice and fruits - in fact, it is very tasty, satisfying, and due to the pear, it is also fragrant. Try to cook such a salad, perhaps it will forever "settle" in your culinary piggy bank. The total amount of ingredients is calculated for approximately 4 servings.

We will need:

• Turkey meat - 200 grams;
• Raisins - 45 grams;
• Rice (dry) - 2/3 cup;
• Eggs - 4 pcs.;
• Peeled walnut - 15 pcs.;
• Aromatic sweet pear - 100 grams;
• Dried apricots - 0.5 cups;
• White yogurt - 200 grams;
• Salt.

Cooking:

1. Let's start with the meat component. Rinse the turkey, peel off the skin, separate the fillet from the bones. We set to boil in salted boiling water with spices similar to chicken. Then cool, cut into small pieces;
2. Pour rice with cold water, rinse thoroughly. Next, pour again with a clean liquid so that it protrudes 2 cm above the surface of the cereal, add salt. Let's boil it. If you calculated everything correctly, by the time it is fully cooked, the water will boil away, but the rice will not have time to burn. Rinse it with cool water so that it does not stick together;
3. Boil eggs, peel, cut;
4. Rinse raisins with dried apricots thoroughly several times. Then they can be prepared in two ways - pour boiling water for half an hour or cook for 6 minutes. Then we cool the dried fruits, remove the seeds (if any). Cut the dried apricots into strips. If the raisins are large, then his too;
5. In this recipe, we immediately take the walnuts peeled, so it remains only to fry them a little in a dry frying pan, and then chop them into pieces;
6. Wash the pears well, remove the stems. Then cut the pulp into cubes, avoiding the core area;
7. Now let's combine all the ingredients in one salad. Mix rice with turkey, add steamed and chopped dried fruits to them, roasted nut, eggs and pears. Pour in some sauce and mix. If it doesn't seem salty enough, add a little salt.

Tip: The turkey broth is rich and tasty, but it is important to remove the foam in time. If this is not done, it will sink to the bottom. Fixing this problem is easy, just pour a glass into the hot liquid cold water. The foam will rise up, and you can easily remove it with a slotted spoon.

Recipe Three: Salad with shallots, turkey and honey dressing

Gentle, sweet and at the same time spicy salad perfect for any table, festive or dining. The ingredients in its composition are perfectly matched, which makes this dish unforgettable, amazing, insanely delicious. Despite the presence of honey in its composition, this recipe can also be attributed to dietary healthy meals from turkey.

We will need:

• Turkey (boneless) - 300 grams;
• Shallots - 2 pcs.;
• Greens are different - 60 grams;
• Bulgarian sweet pepper - 1 pc.;
• Sesame seeds - 10 grams;
• Honey - 1 ½ tbsp. l.;
• Powdered pepper - ½ tsp;
• Olive oil - 15 ml.;
• Salt.

Cooking:

1. First, let's prepare our bird. Rinse it, remove the skin and bones. Then cut into small pieces;
2. We heat the pan, dry-fry the sesame seeds for exactly 1 minute;
3. Then pour honey there, wait until it melts slightly;
4. Now pour the chopped turkey fillet, mix evenly so that honey and sesame seeds envelop the meat from all sides. Also salt and pepper. After these procedures, fry everything until cooked, not forgetting to interfere in time. In conclusion, we should get fragrant, golden meat in sesame, just like the recipe suggests;
5. While the meat is cooling, let's proceed to other, no less important, ingredients. Wash shallots, dry. After that, cut very thinly. Then blanch it in boiling water. Cool, set aside;
6. My sweet pepper, dry. Then we remove the core, seeds and stalk. the rest sweet pulp cut into thin strips;
7. Now let's take the greens that we love (it can be a feather onion, parsley, cilantro, dill, etc.), wash and dry it, then finely chop it with a knife;
8. Now let's prepare our salad. Let's combine all the products for him: fried turkey, bell pepper, shallot. Pour everything with the remaining mixture of honey, oil and sesame from the pan, add a little salt, and if desired, pepper. The turkey treat is ready, serve it to the table!

Tip: To make shallots lose their bitterness but remain crunchy, blanch them in boiling water for 2-6 minutes, the duration depends on how thick the slices are. Then it will turn out to be suitably juicy, tender, just like it should be in a turkey salad.

Ingredients:

• Turkey fillet - 200-250 grams.
• Tomatoes - 2-3 pcs.
• Cheese - 200 grams.
• green onion- 100g.
• Sour cream - 2 tbsp. l.
• Yogurt - 150-200 grams.
• Tomato sauce - 3 tbsp. l.
• Lemon - 1/2 pc.
• Sugar.
• Salt pepper.

Great alternative to chicken dishes

Turkey salad - great alternative traditional snacks from chicken fillet.

You can cook it by combining turkey with all kinds of ingredients: fresh, boiled or canned vegetables, eggs, cheese, mushrooms, pasta and rice, fruits, herbs, nuts.

Salad with turkey meat in any case will turn out tasty, nutritious and light.

For the preparation of salads, almost all parts of the turkey are used: loin, thighs, liver. All of them have low calorie(from 84 to 190 kcal per 100 grams) and can become the basis of a diet menu.

Turkey meat is considered one of the most beneficial species meat, significantly exceeding nutritional qualities pork, lamb and beef. It is a source of easily digestible protein, low in fat and bad cholesterol.

Turkey fillet contains trace elements important for the human body: vitamins A, B, E and PP, calcium, magnesium, iodine, selenium, zinc, iron, manganese, copper. Turkey breast salad is recommended for anyone who experiences strong mental stress, this meat contains amino acids that stimulate brain activity.

Turkey is shown to athletes, people recuperating after an illness, it helps to establish digestive processes, reduces the risk of developing heart disease.

A turkey fillet salad eaten for dinner will not only satisfy your hunger and quickly digest, but will also help you fall asleep faster. In addition, turkey rarely causes allergies, so it can be safely eaten from a very young age.

A delicious salad can be made from boiled, fried, baked or smoked turkey. This meat is very similar to chicken, but it has a more delicate and pronounced taste. Almost anything can be cooked with turkey. meat salad By traditional recipe, replacing the main ingredient with it. All turkey salads are quite simple, the meat cooks quickly, does not require additional preparation.

Mayonnaise or sauces based on it are traditionally used as dressings, and those who follow the figure can add vegetable oil mixed with lemon juice or vinegar, low fat yogurt or sour cream. Since the turkey is quite fresh, it is recommended to add to salads with it, especially with boiled spices, fragrant spices, mustard, sour berries etc.

Choose from a variety of recipes with a photo of a turkey salad to your taste: dietary, for family dinner or holiday.

Cooking

Vegetable salads with turkey are the most popular, they are prepared quickly and simply, and at the same time they are able to feed even the most hungry. A similar turkey salad can be prepared with any vegetables: fresh cucumbers, tomatoes, sweet peppers, cabbage, baked root vegetables, pumpkin, eggplant.

Must be added fragrant dressing and more spicy greens: basil, celery, cilantro, parsley, dill, mint, provencal herbs. Very delicious salad with turkey and tomatoes will appeal to all family members if you add them to lunch or dinner.

1. Place turkey fillet in boiling water salt water, cook for about half an hour, then cool without removing from the broth. Cut the cooled meat into cubes.
2. Cut tomatoes into thin slices.
3. Chop the onion.
4. Coarsely grate or cut into thin strips cheese (it is better to use hard or semi-hard varieties - parmesan, cheddar, tilsiter, gouda).
5. Separately, mix the dressing, combining sour cream with yogurt in a bowl, add tomato sauce(can be spicy), a pinch of sugar, salt. Beat the mixture thoroughly with a fork, squeeze the juice of half a lemon into it, sprinkle with freshly ground black pepper, mix again. The fat content of the ingredients should be chosen independently.
6. In a salad bowl, combine all the ingredients, pour over the dressing, mix well, add salt if necessary.

Options

Italian for a light snack vegetable salad with turkey.

1. The fillet must be fried on each side in oil until golden brown.
2. Coarsely chop the tomatoes with sweet pepper, tear with your hands lettuce leaves.
3. Transfer vegetables to flat dish, put sliced ​​fried on top turkey fillet, pour sauce mixed from sunflower oil co sweet mustard, chopped capers and garlic.

This turkey salad can be served warm or cold.

If you don’t have time to cook, but you want something tasty, satisfying and original, make a salad from smoked turkey with cheese.

1. Need to boil short pasta, cut into cubes sour apple, coarsely grate the cheese. Grind the lettuce and stalk celery, cut the smoked fillet into cubes.
2. Mix everything in a salad bowl, pour dressing mixed with mayonnaise and yogurt, salt and mix.
3. Sprinkle generously with coarse black pepper when serving.

This turkey salad can be made with stem celery, and with root or greens, in the latter case, the dish will turn out more fragrant.

It is very easy to prepare a delicious and nutritious salad with turkey and mushrooms. The meat, without slicing, is fried in a dry frying pan for 5 minutes on all sides. Cut porcini mushrooms into slices, roll in cornstarch with added salt and ground pepper, fry in oil. Sweet and sour apple cut into thin slices, sprinkle with lemon juice.

In parallel, make a dressing by mixing vegetable oil with apple cider vinegar and mustard, add dried thyme, coarse black pepper and salt to the mixture. Tear lettuce leaves with your hands, add apples and dressing to them, mix well, then put on separate plates, put chopped slices on top of each serving fried fillet and mushrooms.

The same salad can be made from turkey liver, slicing it before frying in a convenient way.

On the photo you can see original ways serving turkey salad if you are preparing it for a special occasion. The meat goes well with orange and pineapples, so they can not only be added to snacks, but also used for decoration.