How to boil a turkey so that it is juicy. Tips for a novice cook: how much to cook a turkey

The turkey also thought he got into the soup. So says folk wisdom. Turkey meat does not count popular dish on our tables, but in vain, because it is a low-calorie, very tasty, juicy and healthy product. Beginning cooks are invited to attend a cooking class. We will start it by clarifying the main question: “How much to cook turkey fillet?”.

Learning the basics of cooking

Talking about the benefits of turkey meat is endless. In short, the fillet contains great amount protein and phosphorus. But there is practically no cholesterol in the turkey. Accordingly, the meat is easily digested and is not deposited on the sides and waist in the form of extra centimeters.

Turkey fillet has long been prepared by housewives who have managed to appreciate not only the benefits, but also the taste of this meat. But novice cooks are increasingly interested in how much to cook a turkey - fillets, breasts.

Generally speaking, the cooking process will take you on average from one to one and a half hours. So, you got the answer to the question of how much to cook turkey fillet until tender. Of course, it all depends on the part of the bird's carcass, as well as on its age.

Turkey fillet can be cooked in forty minutes, but provided that the meat has got on shop counters when the bird was in its prime.

The best for children

Many mothers know that the nutrition of the child is directly related to the health and full development of the crumbs. Boiled turkey fillet will appeal to picky children. Let's find out how long to cook turkey fillet for a child. The fillet needs to be cooked for an hour and a half, only with a small nuance. After forty minutes of boiling the turkey pulp, we decant the broth and pour the meat clean water. We continue to cook the breast for another 30-40 minutes.

Now you know how much to cook a turkey fillet for a child. True, not all kids can eat such dishes in in kind. At their age, the main thing is that the food looks attractive and bright. From turkey fillet for crumbs, you can cook fragrant meatballs, cutlets, pate or mashed potatoes.

First, second, and compote?

This phrase from the famous comedy by Leonid Gaidai has already become popular. We hear jokes like this every day. No dinner meal is complete without a first course. And how much to cook turkey fillet for soup?

To make the broth rich and tasty, and the turkey fillet juicy and soft, follow the following rules:

• before cooking, be sure to defrost the fillet, wash and dry it;
• skin and subcutaneous fat it is better to cut in advance;
• bring the water to a boil and put the turkey fillet into the bubbling liquid;
• flavor and original taste boiled turkey will be given onions and carrots;
• to get the broth beautiful colour, the onion can not be peeled, only after cooking it must be thrown away;
• the broth is prepared 1-1.5 hours before fully prepared turkey breasts;
• it is necessary to remove the foam from the broth, and after cooking, strain it.

A little tip: even if you are not going to use the broth right away, do not rush to get rid of it. Strain, pour into plastic containers and put in the refrigerator. In the future, you can use this broth for cooking spicy sauce or dietary first dishes.

Diet: eat healthy and tasty

IN Lately proper nutrition And healthy lifestyle life became fashion trends. Properly eating does not mean infringing on oneself in gastronomic pleasure and taste delight. You can cook a tasty, fragrant, healthy and, most importantly, low-calorie first course of turkey fillet.

Compound:

• 0.5 kg turkey fillet;
• 100 g of vermicelli;
• 4-5 potatoes;
• 2 liters of water;
• a bunch of dill;
• 1 carrot;
• salt and spices to taste.

Cooking:

• Defrost turkey fillet, wash. It is better to cut off the skin and fat from the fillet.
• Pour water into a saucepan and put it on the stove.
• Bring the water to a boil and add the turkey fillet.
• Remove the resulting foam with a slotted spoon.
• Cook the turkey fillet for 40-60 minutes until fully cooked. If the carcass is advanced in age, then the cooking time of the fillet can last 60-80 minutes.

• While the broth is cooking, we can peel the potatoes and carrots.
• Wash vegetables and cut into cubes.
• As soon as the turkey fillet is cooked, put it on a plate and cool, and send the potatoes to the broth.

• When boiled fillet cool, cut it and put it in a pan.

• Almost at the very end, add vermicelli to the soup. Too much pasta do not add, otherwise the soup may turn into porridge.
• Now we salt the soup and season it with spices and spices.
• Grind the washed dill and add to the cooked soup.

A sandwich is twice as tasty with pate

You can cook many savory, delicacy and delicious dishes from turkey fillet, for example, pates, cutlets and rolls, chops, salads, appetizers, roasts. And this is by no means an exhaustive list. possible dishes your his home menu. For breakfast, you can serve sandwiches with pâté made from boiled turkey fillet. You only need to follow the rules for cooking the breast, and the most delicate pate ready.

Compound:

• 0.6 kg turkey fillet;
• 2 onions;
• refined vegetable oil;
• salt and pepper mixture to taste.

Cooking:

• You already know how to boil a turkey fillet. Prepare it ahead of time and let it cool down.
• We are not in a hurry to pour out the broth, it can come in handy for us.

• Peel the onion and cut into cubes.
• In a frying pan, heat refined vegetable oil and put the chopped onion.

• We cannot do without the help of kitchen gadgets. In a convenient dish or container, put the boiled turkey fillet, pre-cut into pieces, and sautéed onions.

• Just a couple of minutes - and the pate is ready. It is best to grind poultry meat with onions with a deep blender.
• At the same stage, the pate must be salted and seasoned with a mixture of peppers.
• If the pâté is dry, add a little broth. Just do not overdo it, the pate should be well spread on bread and not spread.

Turkey fillet and beer: what do they have in common?

Boiled turkey - familiar and practical everyday dish. Beer sauce can complement the taste of the breast and saturate it with a delicious aroma. Get a spicy and original dish.

Compound:

• 1 kg turkey fillet;
• 100 g olives;
• 400 ml of dark beer;
• 1 st. l. sifted high-grade flour;
• butter- 50 g;
• salt, spices and herbs - to taste.

Cooking:

1. Following all the rules, boil the turkey fillet.
2. Let it cool, and then cut into beautiful equal strips.
3. Put the butter in a frying pan and melt it.
4. Mix melted butter with sifted flour.
5. Stirring constantly, lightly brown the flour. It should take on a golden hue.
6. Add dark beer to the pan, reduce the heat and cook the sauce for 5-7 minutes.
7. Let's taste the sauce, add salt, spices, spices and chopped greens.
8. Pour the boiled turkey fillet with the prepared sauce and serve with your favorite side dish.

Turkey fillet is widely used in cooking. For my low calorie and wherein, a large number of easily digestible protein, this product is considered dietary. Turkey breast can be substituted chicken fillet to diversify your diet. A small amount of The meat of this bird provides the human body with many necessary substances. IN chemical composition turkey breast fillet includes:

• vitamins of different groups (PP, B12, B9, B6, B5, B2, B1);
• minerals (strong, manganese, copper, zinc, iron, phosphorus, potassium, magnesium, calcium).

Moderate consumption of turkey meat stimulates blood circulation and the normal functioning of all organs, strengthens the nervous and cardiovascular system, has a beneficial effect on the stomach and pancreas, provides the human body with a boost of energy for the whole day.

How to cook turkey breast fillet?

It is best to buy chilled fillets. If you have chosen a fresh-frozen product, then it is advisable to defrost it at room temperature. Thoroughly wash the prepared fillet cold water. Before cooking, the product can be cut into pieces, or boil the whole breast.

We cook on the stove. We take a pan, lay the turkey breast. Fill with water. We put on fire. When boiling, foam will stand out - remove it with a slotted spoon. After boiling, cook over low heat for 40-45 minutes. Black peppercorns can be added Bay leaf salt and spices to taste.

We cook in a multicooker. We put the turkey fillet in a multicooker bowl. Fill with water. We put the bowl in the multicooker, select the "Extinguishing" program. Set the cooking time to 45-50 minutes. We follow the process, remove the foam and add bay leaf, salt and spices to the broth to taste after boiling.

We cook in a steamer. Undoubtedly, with this processing of the turkey breast, the maximum remains in the product. useful substances. Take the turkey breast, add it and add spices to taste. Leave the marinated meat in the refrigerator for 1-3 hours. Then we put the turkey fillet in a double boiler, after wrapping it in culinary foil. Fill with water and set the timer for 45-50 minutes.

Well suited for feeding children, even those who suffer from various kinds of allergies. It is the very first meat with which it is recommended to introduce infants, while you need to know how and how much to cook a turkey for a child in order to preserve all its useful elements.

Such meat contains in its composition a large amount of protein that promotes the growth of the child's body, as well as vitamins, phosphorus and so on. In addition, turkey helps to increase immunity, so it is recommended to use it from time to time. So, for a child, you can stew, bake, boil or steam. Cooked meat is added to soups, cutlets or meatballs are made from it. At the same time, every mother should know not only how much to cook a turkey, but also how to do it correctly.

To do this, boil the meat separately for half an hour, drain the broth, add vegetables, pour new water and cook until the latter are ready. The combination of vegetables and turkey is a good combination that energizes and improves the health of the little person. It should be remembered here that it is not recommended to give broth to children under two years of age, since it is considered heavy food.

Considering how much to cook a turkey, if you want to cook a broth (which adults will use), then it should be noted here that the meat is put only in cold water and boiled for half an hour. The meat for the second courses is dipped in boiling water, covered with a lid and cooked over low heat for up to an hour and a half, while the foam is not removed from the broth. Here it is necessary to remember that the meat after cooking decreases in volume, since more than 30% of the liquid leaves it in the broth.

Consider in detail how and how much to cook a turkey.

This bird can be boiled as a whole or butchered.

1. If the turkey is cooked whole, it is placed in boiling water and boiled over medium heat for at least three hours. In the process, spices, carrots and onions are added. The cooked meat must be cooled and cut into portions.

2. For soup, the turkey must be cut, separating the breast, back, wings and thighs. Pour the pieces with cold water and put to boil on slow fire for an hour and a half. You can add bay leaf, various roots and spices during cooking.

If we consider how long it takes to cook a turkey bought in a store, especially if it is a fillet, then it cooks much faster. So, the fillet is boiled for half an hour. To do this, it is placed in cold water and boiled for the first fifteen minutes, after which it is taken out. When fifteen minutes remain before the end of the cooking of the soup, the pieces of turkey are put back and boiled until fully cooked.

It should be noted that turkey meat is rich in amino acids, potassium, phosphorus and magnesium. It helps to prevent anemia, the rapid absorption of fats, carbohydrates and proteins, the normalization of the heart, stimulation brain activity. Therefore, it is recommended to consume turkey at least three times in Week.

Thus, when it became known how much to cook a turkey, you can cook delicious and healthy meals from this product, for example, “French turkey”.

This will require one turkey, a bottle of one hundred grams of honey, butter, five hundred milligrams of consommé, two hundred grams of grapes and eight pieces of medlar, as well as juice from one lemon, shallots, salt and pepper.

First of all, you need to remove the insides of the bird and scald it. Pour water into a large bowl, add a little salt and bring to a boil. Put the turkey there and cook, thus, for half an hour. The skin is removed from the grapes, the bones are removed and the bird is stuffed with it. Butter is melted in a baking sheet and shallots are languishing, after which a turkey is put there, poured with honey and fried. During frying, consommé and wine are poured in, their volume should be halved. Medlar is cleaned and laid out twenty minutes before the end of cooking. After all this cooked turkey laid out on a dish, while the resulting sauce is filtered, lemon juice, salt and pepper are added to it, and the bird is poured over it.

Turkey, without which not a single Christmas table and Thanksgiving is complete in America, is becoming popular with us, but not all housewives know how to cook this meat so that it turns out delicious, soft and juicy. Since this product is considered light, low-calorie and hypoallergenic, it should definitely be included in the diet, especially if we are talking about children and clinical nutrition. The fact is that turkey contains the least cholesterol compared to other types of animal products, and from one serving of poultry you can get 60% daily dose vitamins and microelements. Although turkey meat is not the easiest to cook, there are a few tricks that will help turn it into favorite dish home menu.

Choosing a good turkey

If you are going at home and hoping to get a delicious dish, you should choose only fresh young meat. good quality. Make sure that the skin of the bird is light and smooth (not slippery), and the meat is dense and elastic.

The belly of a fresh turkey is usually moist and shiny, the carcass and scallop are light pink, the legs are smooth and gray, and the eyes are bulging and transparent, without cloudy spots. The tastiest meat is from a turkey, which is 16 weeks old and weighs 5–10 kg. You should not chase large carcasses weighing 35 kg - as a rule, these are “older” birds, the meat of which remains tough and dry even after several hours of cooking.

Ways to cook a turkey

Stew in pieces, boil, fry in a pan, bake in the oven, on a spit, in foil - stuffed or without stuffing. You can cook minced meat for cutlets, pies, meatballs or make pate, boiled pork, roll, schnitzels, goulash, stew and azu.

Fruits, mushrooms, chestnuts, liver, dried fruits, nuts, rice, potatoes and other vegetables are popular as fillings for turkey. Very tasty turkey fruit glaze or under various sauces, often this bird is stewed in wine or champagne.

Turkey has one unusual feature- the white flesh of a bird easily “adjusts” to the taste of other types of meat, and if you mix a turkey with chicken, beef or pork, it will be difficult to guess that there is a turkey in the dish.

Turkey Cooking Secrets

• Buy a turkey no earlier than two days before cooking - at the same time, the carcass of a fresh bird should be thoroughly washed under water, wiped dry inside and out, covered with foil and refrigerated. A frozen turkey needs to be thawed slowly - either indoors or cold water which needs to be changed periodically. Remember that a bird weighing 9 kg can be thawed for two days.
• Never heat treat cold turkey because only meat room temperature will be soft and juicy. Take the bird out of the refrigerator an hour before cooking.
• Before roasting, it is better to pre-marinate the turkey so that it turns out to be more tender and tasty. As a marinade, water, wine, champagne, cognac with sugar, honey, spices, herbs, lemon and garlic. The turkey should be in the marinade for up to three days.
• Instead of pickling, you can rub the carcass inside and out with a mixture of garlic, salt, olive oil and rosemary, leaving it for several hours to soak.
• Stuff the turkey with stuffing (not too tight) and sew up the opening.
• How to cook a turkey in the oven so that the meat is juicy? Place the bird breast down on a baking sheet, in a sleeve or in foil, set the temperature to 170-190 degrees and bake, pouring the resulting juice on the carcass.
• The roasting time is calculated by the weight of the meat (including the filling) - add 18 minutes for every 450 grams.

Roasted turkey was a favorite dish of the Indian tribes, which is why, in fact, it got its name. Learning how to properly cook a turkey is easy if you practice more often. In addition, this bird is combined with all products, is highly nutritious and inexpensive. And most importantly, it is quite possible to feed 10-15 people with it, which means you don’t have to worry about holiday menu. However, you don't have to wait until Christmas to eat. tasty meat- cook it at least every week, try various recipes, toppings, sauces and let your imagination run wild!

Turkey is an extremely healthy meat, because it contains not only important protein for nutrition, but phosphorus in the same amount as in seafood. And this means that the turkey should be cooked correctly so as not to spoil the taste and composition of this useful product. Different parts of the turkey carcass should be cooked different amount time and to get delicious dishes advice should be taken into account experienced chefs, because so far, turkey meat is a new product in cooking for most hostesses.

How long to cook turkey fillet

Turkey fillet is a tasty and tender meat that contains almost no fat, but is rich in proteins and phosphorus. If you need to cook turkey fillet for salad or for delicious sandwiches, it should be washed and put entirely in a saucepan, pour water and bring to a boil over medium heat. Then remove the foam, add bay leaf, a couple of black peppercorns and salt to taste to the water. How much to cook a turkey for a salad depends on the size of the fillet, but at least 45 minutes after boiling, you should cook a medium-sized fillet, if the piece is large, then 1 hour.

How much to cook a turkey for a child

Turkey meat is especially useful for children, because a growing body needs proteins and vitamins that are found in poultry meat. delicious boiled turkey is the basis proper diet, and for baby food It has importance, because in such a product there is almost no fat, which is harmful children's body. How much to cook a turkey for a child depends on what dish you will be preparing. Turkey fillet should be cooked as described above, 45-60 minutes depending on size. And if you want to make soup from chicken pieces, cook the turkey for 1 hour from boiling for the drumsticks and wings, and for the turkey thighs, the cooking time should be increased to 1 hour and 15 minutes. Add carrots to water whole onion, then the turkey meat will turn out to be more tasty and aromatic, and the broth will be very rich and tasty.

How long to boil a turkey for soup

Many housewives use turkey meat to cook delicious and healthy soups. This meat differs from chicken in a richer taste, and if you cook soup or borsch in turkey broth. How much to cook a turkey for soup depends on which parts of the carcass you have chosen for this dish. You can boil the turkey fillet in time as we described above, such a broth will be very light and suitable for cooking delicious diet soups with vegetables. And if you want to make a rich soup with good rich broth, you should choose drumsticks or thighs, and cook the turkey with the addition of whole onions and carrots for 1.5 hours over very low heat so that the meat gives off all its flavors and the dish turns out tasty and rich.