How to disassemble cabbage into cabbage rolls in the microwave. How to make cabbage for cabbage rolls in the microwave in a few steps

Almost everyone loves well-cooked cabbage rolls. Why don't they appear on the table so often? Those who cooked cabbage rolls know how much time and care it takes to prepare a delicious, beautiful frame for them - cabbage leaves. Not only that, when separating from a head of cabbage, special care and attention are required, you have to cook in small portions, while being vigilant. Get distracted - you ruin everything. I will share my life experience, tell you how to cook cabbage for cabbage rolls in the microwave.

The annoying need to boil the leaves recedes if there is a microwave oven. Preparing cabbage for cabbage rolls in the microwave will go much faster and easier, the dish will get a “shirt”, and the taste and appearance will be as good as in the case of boiling. Time for cooking will go away significantly less.

How to prepare cabbage for cabbage rolls in the microwave

1. Late-ripening or mid-ripening cabbage for cabbage rolls is taken in the microwave. For softening, it is even better if she is young.
2. Leaves in the microwave do not have to be cooked separately, so you do not need to remove from the head before laying. This means that one problem has been removed - now you do not need to worry about the sheets not being damaged.
3. On a head of cabbage, cleared of the upper unsuitable leaves, you need to cut the stalk to the base, make cuts around it so that the sheets can then be easily removed. A head of cabbage prepared in this way can be placed in a microwave oven. Power can be set to maximum, time 8-10 minutes.
4. The whole head of cabbage during this time may not be baked, but this is not required. At the usual way cooking, only the top leaves are taken. The microwave oven will allow you to use all the leaves of sufficient size.
5. Having taken out the head of cabbage, you need to separate the finished leaves from it, which have become soft. Since the incisions on the stalk have been made, they are easily separated from their neighbors. If you pour a hot head of cabbage cold water, it will be easier to shoot. If suitable leaves are still damp on it, send it back to the oven.
6. The leaves that have been separated may not seem soft enough to the hostess. Then you can put them in a pile, in the microwave, on a time-saving, power mode, after baking. They become transparent and soft.
7. The final touch - the leaves could have thick hard parts, especially if the head was large. They will not become soft after the oven - they should be cut off.

Preparation is over. If the stuffing for cabbage rolls is ready, proceed to the main thing - cooking a delicious dish.

Preparation of cabbage for cabbage rolls, carried out traditional way, is a rather tedious and troublesome task. The slightest mistake can lead to damage to the elements, which then negatively affects the quality of the final product. Therefore, housewives increasingly prefer to process cabbage not in the usual boiling water, but in the microwave. If everything is done correctly, there is a chance not only to significantly reduce the time preparatory phase, but also to get blanks of better texture. There are two approaches, each with its own advantages.

Rules for choosing cabbage for cooking cabbage rolls

Before you cook vegetable elements, you need to choose the right cabbage. Few people pay attention to this moment, preferring to simply buy more large heads of cabbage. In fact, the following guidelines should be followed:

• The weight of a head of cabbage should not exceed 2 kg. The leaves of heavier and larger specimens run the risk of being too dense and crispy and are best used in salads and salted. In addition, in such products, the leaves fit too tightly to each other, it is difficult to separate them even after pre-treatment in the microwave.
• For cabbage rolls, not round cabbage is ideal, but rather flattened heads of cabbage. They are larger and thin leaves, rarely have too large veins.
• Ideally, the product should be still quite young. Fresh green leaves are not only better cooked, they also give the dish a unique flavor.

Tip: Before buying, cabbage should be inspected for dark spots on the outer and even inner leaves. They indicate a vegetable disease; buying such products is highly discouraged. But finding a live slug or snail is a good sign. He points out that the head of cabbage was removed from the garden quite recently.

• Do not take damaged heads. Cracks may be shallow in appearance, but penetrate the entire depth of the vegetable. And the risk that the leaves will tear during operation is very high.

After the product for the preparation of cabbage rolls is selected, it should be thoroughly washed and cut off the lower part with the stalk holding the upper leaves. We carefully remove them, and then we act according to one of the proposed schemes.

Methods for working with a whole head of cabbage

There are at least two options for preparing cabbage leaves in the microwave. The first is recommended to be used when working with a slightly stale product, and the second will show itself better when exposed to a completely fresh vegetable.

• Basic approach. We put the washed cabbage without top leaves into the microwave oven chamber, we use a heat-resistant plate as a stand. At maximum power, we process the component for 10 minutes and take it out. We lower the head of cabbage for a couple of minutes in cold water to let it cool down. Now you need to wrinkle it in your hands, if the product is softened, you can start separating the leaves for cabbage rolls (otherwise, we process the product in the microwave for a couple more minutes). We lower the head of cabbage onto the cut base and begin to open its leaves like flower petals. After that, we shift the product to one side and begin to carefully cut off the departed leaves.

• Option using a baking bag. We put the prepared cabbage in a bag, leave a little air in it or make holes in several places. The element is placed in the microwave and heated for 3 minutes at maximum power. After that, we remove the product, place it under a stream of cold water and begin to remove the leaves. As soon as difficulties begin to arise with this, we again place the product in the bag and repeat the manipulation. So we act until we get the required number of cabbage leaves.

It remains only to cut out large veins if necessary and you can use the elements for making stuffed cabbage.

Rules for processing individual leaves

Here, a lot depends on what kind of cabbage you were lucky enough to get. In most cases, it is enough to remove the leaves from the head, put them in a bowl of heat-resistant material, sprinkled with water. The design should be loose, not dense, otherwise the components will not boil evenly. Next, place the container in the microwave and hold for no more than 2 minutes at maximum power. We evaluate the quality of the blanks and, if necessary, repeat the approach. It is strictly forbidden to cut thick veins from cabbage leaves before “cooking”, because of this they can spread.

If the elements are very dense and literally crunch in your hands, they will have to be placed in a container of water completely and boiled at an average power of 5-7 minutes. Everything is quite individual here, so at first it is better to start processing for 3 minutes and evaluate the result. So we repeat as many times as necessary. The approach is not much different from using boiling water, but still preserves the texture of the leaves better.

How to cook cabbage in the traditional way?

Modern housewives soften cabbage leaves not only in the microwave. Experienced chefs able to use a double boiler, multicooker and even a freezer for this purpose. True, most often they still resort to proven classical way boiling leaves. Here, too, you can act in two ways.

1. Put the whole cabbage into boiling water. If the vegetable is fresh, you don't even have to wait re-boiling, you can get the product in a couple of minutes and evaluate its condition. The stale cabbage needs a longer processing. True, with this approach, the product is often boiled outside and remains raw inside. To avoid this, cabbage leaves should be removed gradually as they are cooked. It will take a lot of time, given the fact that the product will have to be cooled so as not to get burned.
2. If the head of cabbage is already disassembled into leaves, everything will be much easier. Put the leaves in a deep bowl and pour boiling water. Water should not be poured onto the elements, but let along the wall of the container! We wait a few minutes and get the blanks. Here, too, everything is not clear, because some leaves remain in boiling water longer than others, so they boil unevenly. And processing each leaf separately is troublesome, tiring and takes a lot of time.

Some housewives prefer to cool the resulting blanks to a cold state so that they do not give up their heat to the filling and “boil” it. But, in general, there is no point in wasting so much time. You just need to wait until the products become warm and you can work with them. Immediately after this, we wrap the filling in the leaves and act according to the recipe.

To begin with, we prepare the cabbage, ridding it of the topmost, unusable leaves. Flabby, spoiled, dirty - all down.

Further, as soon as we dealt with unnecessary leaves, we take up the stalk. With a sharp knife we make as deep cuts around the stalk as possible. Our goal is to trim the leaves at the base, so that later it would be easier to separate them. To take out or not to take out the stalk is not the point. I leave.

Now we hide the forks in a large bag and tie it tightly (or fasten it with a tie if you decide to use a baking bag). Once I tried to do without a package, so the cabbage also softens, but in the package (due to the effect of the bath) the leaves are steamed much better.

And in this form, we load the cabbage in the microwave. The roasting time of cabbage depends on the size of the fork and on the power of your oven. So, for a head of cabbage weighing 1-1.5 kg, 10-12 minutes are required. at maximum power.

The weight of my head of cabbage, peeled from the top leaves, is 1.2 kg. Microwave power - 700 watts. Baking time - 10 minutes. We take out the softened cabbage from the microwave and carefully, so as not to burn ourselves, untie the package. As you can see in the photo, the cabbage was perfectly steamed during this time.

Now you can let it cool down a bit. natural way, and after 5 minutes you can begin to separate the cabbage leaves one by one. Or place the head of cabbage under cold water for 2-3 minutes, then shake it off the water and you can also disassemble the head of cabbage into leaves. The difference between the methods is only a couple of minutes, which one to use is up to you.

We separate the leaves until they are removed without effort. If your head is large or the microwave is not powerful enough, closer to the middle the leaves may be steamed worse and not so easy to remove. In this case, we return the cabbage to the bag, tie it up and warm it up in the microwave at the maximum for another 2-3 minutes.

Almost everyone loves homemade cabbage rolls, but most housewives cook them infrequently. The reason often lies in the difficulty of preparing cabbage. After all, it is necessary to make cabbage leaves soft and flexible, while not damaging their structure, separating them from the head. To do this, you have to boil the head of cabbage, constantly checking with a knife how easily the leaves are separated, and remove them, at the risk of getting burned. However, this method of preparing cabbage is already outdated, and if you have a microwave oven at home, you can cope with the task faster and easier. Cabbage for cabbage rolls in the microwave is easy to prepare, even for inexperienced chefs, this is not difficult.

Cooking features

The process of preparing cabbage for cabbage rolls using a microwave is so simple that it does not require any culinary skills. But still, knowing a few subtleties does not hurt.

• For cabbage rolls, it is better to choose young flattened cabbage - these varieties have more flexible and soft leaves.
• In order for the leaves to separate well after processing the head of cabbage in the microwave, several deep cuts around the stalk must be made before placing it in the microwave oven.
• It will be easier to separate the leaves if you place the head of cabbage under a stream of cool water.
• If the cabbage is young and the leaves are easily separated from the head, you can cook the leaves in the microwave. It will take less time than processing a whole head of cabbage.
• If the head of cabbage is placed in a bag, then the leaves will soften a little faster. This method is worth choosing if you want to save time.

Preparing cabbage for cabbage rolls in the microwave with a whole head or leaves, in or without a bag, varies slightly.

How to cook cabbage leaves for cabbage rolls

• heads of young cabbage - 1.5–2 kg in total;
• water - 0.2–0.3 l.

Cooking method:

• Wash the cabbage well.
• Carefully disassemble the head of cabbage into leaves, trying not to break their integrity.
• Moisten the leaves with water.
• Place a few leaves on a microwave safe plate.
• Turn on the microwave at full power. Set a timer for 3 minutes.
• Remove the plate, remove the leaves from it. Put in a new batch and process in the same way.

Continue processing the cabbage in this way until there is right amount leaves. Remember that this method is only suitable for young cabbage. early varieties- from big head autumn variety it will be problematic to separate the leaves from the stalk without damaging them.

Cooking cabbage in the microwave

• white cabbage - 1.5–2 kg.

Cooking method:

• Wash the cabbage well. It is important that its dimensions are suitable so that it can be put in a microwave oven.
• Remove the upper leaves - they are usually sluggish, spoiled by insects.
• Cut the stalk as deep as possible, make several deep cuts around it.
• Put in the microwave flat dish. Some do without it, but washing the dish is easier than a microwave stand, so it is advisable to still use it.
• Put a head of cabbage on a dish so that the place where the stalk was was at the bottom.
• Turn on the microwave for 10 minutes, choosing the maximum power.
• Carefully, so as not to burn yourself, remove the head of cabbage and place it in a clean sink. Cool under running water.
• Carefully separate, if necessary, helping yourself with a knife, the upper leaves.
• When you notice that the remaining leaves are tightly attached to the head and you risk tearing them by peeling them off, place the head in the microwave again. This time, the microwave oven is enough to turn on for 5 minutes.
• Cool the head again and continue to remove the cabbage leaves.

You need to repeat the five-minute processing of the head of cabbage in the microwave until you almost completely disassemble it into leaves. After that, dense veins will have to be cut out or beaten off with a culinary hammer, since they remain rigid even after processing in the microwave, which makes it impossible to form cabbage rolls.

Cabbage for cabbage rolls in a bag

• head of cabbage - 1–1.5 kg.

Cooking method:

• Wash the head of cabbage, remove sluggish leaves. Make deep cuts around the stalk.
• Place the head of cabbage in a bag or in a roasting sleeve ( last option preferred). Poke a few holes with a toothpick to let the steam escape.
• Put the bag of cabbage in the microwave, turn it on for 3 minutes, setting the maximum power.
• Remove, cool under running water and remove the top leaves. Repeat the procedure several times until the desired number of leaves is reached.

Using the same technology, it is advisable to cook for cabbage rolls and chinese cabbage. This will take less time: 2 minutes. In addition, a single treatment should be enough to soften it.

Prepare cabbage for cabbage rolls microwave oven possible quickly and safely. Knowing this method, you will pamper your loved ones with cabbage rolls much more often.

Greetings, my dear cooks. Recently discovered new way preparation of cabbage leaves for cabbage rolls. Now you don't have to wait for the water to boil. And then carefully lower the head of cabbage so as not to burn your hands with splashes of boiling water. Today I am going to tell you how to cook cabbage for cabbage rolls in the microwave.

Now this dish will be more often in the diet of my family. I am sure that after today's article you will make cabbage rolls with enviable regularity. And call for it tasty dish his friends. As for cooking cabbage. There are two proven ways to prepare cabbage leaves for cabbage rolls.

Take a 2 kg head of cabbage. For cabbage rolls, try to take not a round, but a slightly flattened head. Such a head of cabbage is slightly reminiscent of a large tablet in shape. This cabbage has large and thin leaves. Round cabbage is more suitable for pickling or other dishes where vegetable shredding is required.

Yes, and be sure to pay attention to appearance leaves. If they have black dots, then this product has already been eaten before you. I mean small pests. Who were you thinking about? 🙂

Soften the cabbage in layers

After you decide on a head of cabbage, make 4 deep notches at the stalk. Then send the cabbage to the microwave for 7-10 minutes. Set the microwave power to maximum. Next, pull out the head of cabbage and carefully remove the top leaves. Forcibly do not drag - tear off exactly as much as will depart.

Then again you need to make a few notches and send the head of cabbage to the microwave. This time for 5 minutes (also at maximum power). We take out the head again and removes a few top leaves. We make notches and again send the head of cabbage into the micra for 5 minutes. And keep doing this until the cabbage becomes very small.

Then we collect all the cabbage leaves that we separated from the head and place in the microwave. We keep them here for 3-5 minutes at high power. We do this to soften the leaves - they will sweat and become soft and translucent. Well, everything, the cabbage has been prepared - it's time to make cabbage rolls out of them.

Prepare whole cabbage in a bag

Be sure to remove the top leaves that have a "non-marketable" appearance. Make an incision around the stalk. Notches should be deep so that it is easier to separate the leaves later.

We send a head of cabbage to plastic bag(it must be tied tightly). Then put the workpiece in the microwave for 15 minutes. Microwave power should be set to maximum. A quarter of an hour is the recommended time for medium-sized cabbage (up to 1.5 kg). If the head is large, naturally, set more time.

Then carefully remove the cabbage from the micro and remove it from the bag. Then separate the leaves. The cabbage is ready - its leaves have become soft. Making cabbage rolls out of them is a pleasure. So feel free to start cooking this dish. A video recipe will help you with this.

Recipes with cooked cabbage in the microwave

With prepared cabbage leaves, you can cook a lot of things in the same microwave. I suggest you try several recipes with mouth-watering photos.

How to cook cabbage rolls in the microwave

For pigeons, take:

• cabbage leaves;
• 80 g round rice;
• 1 PC. onion;
• 400 g minced meat (possibly pork or "assorted");
• 40 ml vegetable oil;
• 150 g sour cream;
• 180 ml of water (for sauce);
• 1 tbsp tomato paste;
• salt + pepper.

Peeled onion cut into small cubes. Then fry it in oil until golden color. Boil rice in salted water until half cooked. Then we wash it and turn it over in a colander (this is so that all the excess liquid is gone). If you don't want to wash the pots afterwards, cook the rice in the microwave.

Then transfer the mince into a bowl. We also send rice and onions there. Mix all the ingredients, add the mixture and pepper. Then mix everything again.

Soften the cabbage leaves in advance in a micro. In each such sheet we lay out 1 tbsp. minced meat and roll up. Stuffed cabbage is placed in a glass container for the microwave (you will get several layers).

We're preparing the sauce. For this hot boiled water mix with pasta and sour cream. We add the mixture and fill it with cabbage rolls. We cover the glass container with a lid and send it to the microwave. We set the maximum power. Cook cabbage rolls for about 20-30 minutes. Then we leave the dish for another 10 minutes in the switched off stove - let it come. And then we’ll taste the yummy 🙂 I’m sure that there will be a lot of “helpers” for the tasting.

Recipe step by step cabbage with stew in the microwave

If you have small cabbage leaves left after cooking cabbage rolls, do not throw them away. From this valuable product you can “cook”, or rather put out a delicious dish.

You will need:

• 0.5 kilos of cabbage;
• 250 g of stew;
• 3 tbsp vegetable oils;
• 1 PC. onion;
• 100 ml chili sauce;
• salt + pepper + cloves.

Chop cabbage leaves. Cut the peeled onion into thin half rings. We spread cabbage, onion and stew in layers greased with oil. Salt and pepper on top, add cloves. And pour it all over with sauce.

We cover the container with a lid and send it to the microwave. We set the average power. We cook the dish for about 15 minutes. Then we take a sample to determine the readiness of the dish.

When everything is ready, mix the ingredients. Cover the dish with a lid again and place in the microwave for 3-4 minutes (medium power). After that, leave the dish for another 5 minutes in the switched off mic. And then we knead for both cheeks.

Additional Tricks

By the way, my friends, cabbage becomes soft not only under the influence of high temperature. Cold provides the same effect. Surprised? And you use this method, and then unsubscribe what happened to you. This method is good if you are not in a hurry and in general you are too lazy to mess around in the kitchen now 🙂

The head should be placed in the freezer for 12 hours. Then it must be taken out and thawed at room temperature. Cabbage leaves will change beyond recognition - you can easily make cabbage rolls out of them. Only this method has its own catch - the leaves prepared in this way cannot be stored for a long time. Therefore, do not harvest them for the future, otherwise they will disappear.

Useful properties of cabbage

The energy value of this vegetable crop is 28 kcal. There are 4.7 g of carbohydrates, 1.8 g of proteins and 0.2 g of fats.

Rich and "many-sided" of her chemical composition, it contains:

• vitamins B1, B6, B9,

  And due to the fact that cabbage is rich in potassium, it helps in the regulation blood pressure. And participates in the transfer nerve impulses. By the way, this product helps to get rid of increased anxiety and fights fatigue remarkably.

  Also this vegetable crop is different high content vitamin C. This component is actively involved in oxidative reactions occurring in the body. With a deficiency of ascorbic acid, increased fragility is observed blood vessels, bleeding gums and other problems. To avoid all this, eat more cabbage.

  Cabbage also has a positive effect on the digestive tract. It normalizes the functioning of the intestines and improves its microflora. Also, this miracle plant helps in the fight against harmful bacteria. These include tubercle bacillus and Staphylococcus aureus.

  And on the brain, this product has positive influence. So eat cabbage for health, and maybe you will discover "Newton's fourth law" 🙂

  I am sure that this article will be useful for you. And if your friends ask how you managed to cook this dish so quickly, do not hide the secret. Send them a link to the article.

  Cook with love. I bow out: until we meet again.