Is it possible to drink raw water from the tap

Three or four generations ago, such a question simply did not confront people. Here is a tap, transparent, odorless water flows from it, which means we drink to health! But the fact is that the quality of tap water "by eye" cannot be determined.

"Easy Useful" will help you figure out why you can not drink raw water.

Dangers of tap water

How to purify tap water

We know that it is not recommended to drink raw water, and out of habit we boil it. Boiling will indeed rid the water of bacteria, but not of the chlorine content. You can get rid of this harmful chemical by settling water in open containers for several hours, the more the better. And the already settled water should then be boiled.

Get rid of harmful impurities You can also use freezing water. Pure water freezes faster, so watch out: as soon as half of the water of the total volume has become ice, you can safely pour the rest. You can drink water formed after the melting of ice without risk to health. It can also be used for cooking.

Quite affordable option will decide to switch to bottled water. First, make sure that the storage conditions are appropriate. Water must not be exposed to direct sunlight and the packaging must be free of defects. Second, pay attention to specifications(TU) on bottled water labels. So, for example, “TU 9185-…” means that when cleaning chemical composition water has not been changed, and its natural properties have been saved. But “TU 0131-…” says that water purification in this case changed its composition. That is, this water may be extracted from a water supply system or a well, and, accordingly, its quality will be lower.

Empty bottles must be recycled. Read more about it at recyclemap.ru

Another way to purify tap water is filtration. The most common types of filters are "jugs" and flow filters with the installation of a separate tap. They do a good job of purifying water from impurities and heavy metals.

So, can you drink raw tap water? Most likely, nothing terrible will happen if you take a couple of sips of such water. But drinking it on a regular basis is not recommended. Choose for yourself best way quality drinking water and be healthy!

What is the best water to drink? Such a question is not at all idle for all of us. After all, without food a person can live enough a large number of times without much damage to health. There is even an opinion that a long fast can bring significant benefits to the body. But without water, the human body can survive for a very limited time. So, in most cases, already on the seventh day without moisture, irreversible changes begin in the body. But the answer to this question is very difficult. First, let's try to figure out which water is better to drink - boiled or raw. If raw water, then which is better - tap, bottled or spring. Well, if boiled, then how to boil it.

What kind of water should be drunk for health boiled or raw

Unboiled natural water is also called living water. She deserved such a name not by chance. The structure and arrangement of molecules in such water is such that when it enters our body, it has a beneficial effect on almost all organs and systems of the body, enhances cell regeneration, and also increases the body's resistance to the formation of free radicals, thus producing a rejuvenating effect. During boiling, this structure is lost. Water turns into "dead", and about any beneficial effect it is no longer necessary to speak to the body.

Can you drink raw tap water?

In order to substantiate our conclusion, it is necessary to say a few words about how the water that flows from our tap should be purified. The complete circuit looks like this

• Settling of water
• Binding and precipitation of impurities. Otherwise, this process is called coagulation, and the substances that take part in it are called coagulants. Most often it is aluminum sulfate.
• Sand cleaning followed by backwashing
• UV treatment for disinfection.
• The final step is chlorination. It should prevent subsequent contamination of purified water by microorganisms.

In most cases, an abbreviated cleaning scheme is used. In this case, one or more stages may be missed, but chlorination is always preserved. I think everyone understands that polluted water from many sources cannot be purified in this way. After all drinking water must contain impurities (organic, inorganic and turbidity) in quantities determined by sanitary standards in maximum permissible concentrations. Unfortunately, most of water flowing from our taps does not meet such, even greatly underestimated standards.

A few more words about coagulation. Despite the fact that as a result of this process the water becomes more transparent, however, the coagulant remains in the water. Well, residual aluminum, successfully getting into our body, replaces calcium in the bones.

And the condition of the pipes through which water is delivered to our dwelling is not at all conducive to its purity. After all, the smallest rust from rusty pipes very successfully saturates it with ferric iron, which has carcinogenic properties, and worsens brain function. Well, chlorination not only kills bacteria, but also saturates the water with residual chlorine, as well as organic chlorine. Thus, we can definitely say that raw tap water cannot be drunk!

How to boil water. Re-boiling water is its harm.

If necessary, disinfect water, you can use boiling, but you should follow a few rules.

• With prolonged boiling, many salts that are dissolved in water tend to precipitate. Settling on the walls of the kettle, it can form a hard crust. Therefore, it is desirable to heat the water to a state of white boiling. In this case, the water will be disinfected, and most of the minerals will be stored in it.
• Due to changes in its structure, boiled water becomes an excellent breeding ground for the reproduction of pathogenic bacteria during the day. Therefore, freshly boiled water is suitable for consumption.
• To remove chlorine from water, it is enough to let the water stand in an open container for a day. And only after that boil.
• Do not re-boil the remains of unused boiled water, but pour out the remains

There are several myths about re-boiling water and its dangers.

• Water becomes heavy when boiled. Heavy water is water in which a hydrogen atom is replaced by an atom of its deuterium isotope. There is not the slightest doubt that such water is harmful. Only here it is impossible to turn hydrogen into deuterium by simple boiling.

Therefore, re-boiling water is undesirable only if it long-term storage. As noted earlier, it becomes a very good environment for the development of many bacteria that are dangerous to us.

bottled water

Bottled drinking water is probably the most convenient option today. A wide variety of containers allows you to choose the most convenient amount of purchased water. In addition, in case of purchasing large containers, it is possible to conclude a contract for its supply.

Regarding its quality, industrial cleaning, subject to technology, gives very good results.

It should be noted that water quality varies from manufacturer to manufacturer. And if you really care what kind of water to drink, then the category of water is indicated in the inscription made in small print. The first category includes artificially purified water, and the highest category includes water from artesian wells. And it depends on you what kind of water you will drink.

Spring water

Is spring water healthy? It all depends on the area in which the spring is located. After all, passing through all layers of the earth, this water absorbs not only healthy salts and minerals, but also salts of heavy metals, as well as harmful compounds that are rich in soils located within the city. Therefore, before drinking such water, it is desirable to conduct its mineral and bacteriological analysis. After all, water from springs can be healing, and maybe poisonous.

Home purification of tap water

Our industry produces a fairly large range of filtering devices. These are the simplest settling jugs with replaceable cartridges, and flow filters.

Membrane purification systems based on reverse osmosis, which purify water so well that after that it has to be saturated with minerals and salts necessary for the normal functioning of the body.

Absorbent installations are the most expensive, but the highest quality. Cleaning in them can be compared with industrial cleaning water.

However, we will now consider the simplest and affordable way how to purify water at home.

How to prepare melt water at home correctly

A lot has been said about the benefits of melt water and there is no point in repeating all this. However, I would like to point out that for proper cooking melt water at home, you must follow a few simple rules.

• Use preferably bottled water or filtered water. Indeed, as noted above, tap water is in such a state that it is almost impossible to make it drinkable, and even more so useful.

• The container for freezing should be polymeric. It can be a plastic bucket or plastic bottle. The bucket is more convenient, due to the fact that it allows itself to be used repeatedly.

How to make melt water at home

• Cooking plastic utensils capacity 2.5 - 3 liters
• We collect a plastic container with water for 2/3
• Putting it in the freezer
• After freezing water in the middle of the ice remains a small amount of unfrozen liquid
• Dip a bowl of ice in hot water for a few seconds
• We remove the ice, use a knife to split it and drain the unfrozen liquid. It is in it that harmful substances are located. Their freezing point is lower and that is why they do not freeze.

• We let our piece of ice melt naturally.
• Our melt water is ready.

So what kind of water should you drink?

Summing up everything written, we will draw several conclusions

• Drinking raw water is much healthier than boiled water.
• Natural spring water is the best to drink.
• If you need to boil water, turn off the kettle at the moment of white boiling
• If there is no alternative to tap water, use a filter
• At home, for consumption the best option there will be preparation of "melt" water

Water plays perhaps the most important role for human body and all living things in general. Without it, no one and nothing can live - even plants die without water. It is used for domestic purposes, cooking and thirst quenching. Medicine recommends drinking a certain amount of fluid per day. But is it really necessary and important, and what does water give our body?

The role of water in the body

Water can safely be called our source of life! Because you can live without it for a maximum of 5-7 days, even if the body has increased immunity and endurance. Why is that? It turns out that water promotes the absorption of all food and nutrients, which in turn leads to the transformation into an energy reserve. With its help, oxygen is created, which speeds up metabolism, improves the functionality of many organs and systems, normalizes body temperature, etc.

Our body contains up to 80% of this valuable fluid, only 93% of it is in the blood plasma! In the muscular system - 75%, in the bone - 20, in the heart, lungs and kidneys - up to 80, in fat tissues - 10, and in the skin and liver - 70%. Most of the water is in the vitreous body, its amount reaches 99%. A the smallest content noted in the enamel layer of the teeth - only 0.2.

Modern medicine has proven that the lack of water in the body leads to the development of the most serious and dangerous pathologies. This conclusion was reached through numerous studies and experiments.

Benefits of water

Thanks to water, all substances responsible for the vital activity of tissues, cells and organs dissolve, because water is dynamic. It is directly involved in all biochemical processes. Beneficial features water for the human body:

• acceleration of metabolism (all metabolic processes);
• removal of waste, toxins and other harmful substances;
• regulation of body temperature (when a person has a fever, it is recommended to drink more pure water);
• saturation of oxygen with moisture;
• transportation of useful substances;
• maintenance in normal water regime skeletal system, joints, etc.;
• acceleration of the processes of digestibility of useful substances;
• providing protective properties of all internal organs;
• excretion of salts from the body;
• fat burning.

The most interesting thing about water

• how large quantity water gets inside, the faster it is excreted;
• a lack of aqueous fluid of only 10% can be fatal;
• if you drink water from great content ph, you can extend the life of a minimum of 10 years, a maximum of 20;
• a person drinks up to 70 tons of water per year.

Is it good to drink water with lemon?

Drinking water is useful and this fact is undeniable. But can it be consumed with lemon and other products? For example, citrus fruits perfectly quench thirst, which is why lemon water prefer to drink. But is it useful? In fact, lemon perfectly complements the properties of water and enhances its effect. But besides this, lemon additionally contributes to the following:

1. Since it contains the striking power of many vitamins and minerals, macronutrients and trace elements, lemon strengthens immune system and nourishes the body daily rate everything you need. This leads to the normalization of the activity of all systems.
2. Lemon can eliminate headache, normalize arterial pressure and calm the nervous system.
3. If you wash your face with lemon water, you can improve the color and structure of the skin of the face.
4. Lemon leads to the acceleration of digestive processes, activation of the secretion of gastric juice.
5. Quickly cleanses the liver of harmful substances and neutralizes free radicals.
6. Relieves constipation and gives elasticity to the entire skin.
7. Neutralizes bacteria and viruses, so lemon is most often used for colds.
8. Normalizes lactic acid and relieves pain in the skeletal system.
9. Burns fat and speeds up metabolism.
10. Rejuvenates cells, tissues and the body as a whole.

What kind of water should be drunk for health: boiled or raw?

Water is very useful for the body, but not every liquid has such properties, especially in modern world, which has an unfavorable ecological situation. In order for water to be beneficial, it must be saturated with useful substances in large quantities.

And how to check the ph level at home, you ask. There are several ways:

1. Can buy mineral water without gas. These indicators are indicated on each bottle.
2. You can use special indicators - litmus papers, sodium benzenesulfonate, phenolphthalein. All these substances, when interacting with water, change shade and color.
3. Today on sale you can find a ph-meter that determines the water and alkaline balance.

Water from the tap: features

The quality of modern tap water is quite good because it undergoes multiple purification processes. Only here we have big problems with water pipes in our country. Of course, if a completely new pipeline is laid throughout the entire territory of water supply, then such water can be drunk and even necessary.

Unfortunately, this is almost never seen. Most of the pipes are old and rusty, as a result of which they contain an increased amount of iron. The chlorine contained is also undesirable for the body, due to which water is periodically disinfected from bacteria. That's why tap water V pure form better not to use.

Raw water and boiled: features

Undoubtedly, raw water contains a huge number of useful substances. Such water is called "living", as it has a peculiar structure according to the arrangement of molecules. But to get the maximum benefit, you need to use only high-quality raw water.

Water that is boiled is completely unhealthy for the body, to say the least:

• useful salts turn into an insoluble form, which is why they are absent in boiled water;
• the oxygen content decreases;
• chlorine is converted into toxic compounds that have the most negative effect on internal organs, resulting in the formation of stones and cancerous neoplasms;
• she loses everything useful material and, accordingly, properties;
• if boiled water is stored for a day or more, harmful microorganisms develop in it;
• boiled water is called "dead".

If you are used to and like to drink water that boils, follow certain rules. First, before boiling, you need to let the raw water stand for 2-4 hours. Second, take the kettle off the heat as soon as the liquid begins to boil.

Bottled water: features

Bottled water refers to healthy raw water, which undergoes repeated purification. Such water has two categories - the first and the highest. In the first case, water is taken from water pipes or surface water bodies, after which it is subjected to deep purification processes.

The highest category includes artesian water collected in ecologically clean areas from wells. They disinfect it with ultraviolet light, and clean it in the most gentle ways. This is the most favorable liquid for the body.

Do not forget that there are many unscrupulous manufacturers in the world who do not focus on purification processes. Yes, you can use tap water.

In order not to stumble upon a fake, be sure to take into account the reputation of the manufacturer, pay attention to the quality of the packaging (responsible companies will not allow you to pack water in bottles of dubious quality). But the most important advice- take a small amount of liquid to any laboratory, and then you will be sure of the quality indicators of the water you use!