Yellow minke in a pack. Yellow minke is a healthy fish

How much is the fish yellow minke(average price for 1)?

The yellow-striped selar or Selaroides leptolepis is nothing more than a fish known in our latitudes more like a yellow minke. Selar refers to a species of small-sized schooling fish that live in sea ​​water. In accordance with the scientific classification, the yellow minke fish is assigned to the Stavrid family. As a rule, the average yellow minke fish reaches only 22 cm in length.

The yellow minke stands out not only for its miniature size, but also for its color. The silvery scales on the elongated and laterally strongly compressed body are considered characteristic features yellow minke fish. Average weight yellow minke fish is 625 grams. The usual habitat of yellow minke fish can be considered the waters of the Pacific, as well as the Indian Oceans.

In addition, yellow minke fish is found off the coast of the Philippine Islands, as well as Australia and Japan. It is noteworthy that the yellow minke fish, although it belongs to marine species sometimes found in the fresh waters of the great Mekong River, which flows in the region of Southeast Asia. It is also worth noting that the yellow minke fish is a predatory fish species.

The basis of the diet of the yellow minke whale is made up of invertebrate inhabitants. sea ​​depths, as well as an even smaller fish. The main suppliers of yellow minke fish are considered to be such Asian countries as Vietnam, as well as Thailand. On the shelves of domestic food stores, dried and salted yellow minke whales are found.

Over the past ten years, the yellow minke fish snack has gained unprecedented popularity among buyers. Usually, yellow minke fish is served as an appetizer for beer. The calorie content of the yellow minke whale depends on several factors, for example, the type and habitat of the fish. However, the average calorie level of the yellow minke whale is at the level of 88 Kcal.

The harm of the yellow minke

Some sources report the presence of harm to the yellow minke whale for the human body. We think that yellow minke whale can cause harm when eating fish in unlimited quantities. In addition, the main indicators of dried and salted yellow minke whales differ significantly from fresh fish.

It is also worth noting that the composition of the ready-to-eat snack yellow minke whale often contains various nutritional supplements that help preserve flavor and consumer characteristics fish product during transportation and subsequent storage. Pediatricians recommend excluding or significantly limiting a product such as salty yellow minke whale in the diet of children. The thing is that when using yellow minke whale in large quantities V children's body large amounts of salt are ingested.

Calorie fish yellow minke whale 88 kcal

The energy value of yellow minke fish (Proportion of proteins, fats, carbohydrates - bzhu):

: 17.5 g. (~70 kcal)
: 2 g. (~18 kcal)
: 0 g. (~0 kcal)

Energy ratio (b|g|y): 80%|20%|0%

The yellow minke whale (yellow-striped selar) is a small predatory fish that lives in the coastal waters of Japan, Australia, and the Philippine Islands. The body length of the fish can reach 22 cm, and the weight is 600 g. Due to the large number of valuable trace elements and excellent taste, the yellow minke whale is a valuable object of fishing. Dried yellow minke is especially popular with consumers - this delicious snack for beer.

The composition of yellow minke whale meat includes a large number of valuable nutrients. Trace elements are represented by zinc, potassium, magnesium, iodine, selenium, chromium, cobalt, etc. Selar meat contains vitamins: B1, B2, B6, B9, PP and others. Each of the above elements has a certain benefit, reduces the risk of cardiovascular diseases.

For example, the benefits of iodine are due to the fact that it is necessary for the normal functioning of the thyroid gland. And polyunsaturated fatty acid Omega 3 and Omega 6 in combination with vitamin E can significantly reduce the amount of cholesterol in the blood, act as powerful antioxidants, thereby prolonging the beauty and youthfulness of the skin, nails and hair.

The calorie content of the yellow minke whale is quite high and amounts to 230 kcal per 100 grams of product. However, its use in moderate amounts only benefits the body. Dried yellow minke whale can be consumed even by people with overweight body.

Exists great amount yellow striped recipes. Dried yellow minke is the most delicious and attractive product. But at home, it will not be possible to dry this fish with high quality due to the complexity technological process. It is much more convenient and easier to buy such a beer snack from trusted Chinese manufacturers at an affordable price.

Dried yellow minke whale - delicious beer snack

As mentioned above, dried yellow minke whale is a favorite snack for fresh chilled beer. In addition to unsurpassed taste, this product retains its nutritional value And delicate fragrance. But do not forget that food additives are used to preserve snacks. Also beneficial features minke whales are unable to reduce negative impact alcohol on the body. Therefore, everything should be in moderation.

The yellow-striped selar (Selaroides leptolepis) is better known in our area as the yellow minke whale. Fish of this species belong to the scad family. Relatively small flocking minke whales managed to gain immense popularity. They make an excellent salty drink, which has now supplanted such a favorite addition to a foamy drink as vobla.

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Yellow minke fish: description

As mentioned earlier, the selars cannot boast large size. The average body length of an adult minke whale is about 22 centimeters and weighs 600-650 grams. Females are different from males large sizes. The body of the fish is elongated, strongly flattened on the sides. Scales of the Beautiful On the back there are two fins, one of which is prickly (front), the second (rear) is long. The lateral line at the tail and the caudal fin are equipped with bony keel plates.

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Habitat in nature

Mostly in its natural environment, the yellow minke lives in Japan, Australia and off the coast of the Philippine Islands. In addition, it is worth noting that although the fish is considered marine, you can sometimes meet it in fresh water which flow through the territory of Southeast Asia.

The striped whale is a small creature, but, despite its small size and weight, it belongs to small fish. Its diet also includes small fish.

Use in cooking

In cooking, the yellow minke has become famous for its palatability. In most cases, the fish ends up on the table in the form dried salted beer snacks. For more than ten years, the appetizing fish has been in great demand. It is delivered mainly from Thailand and Vietnam; on the shelves of stores, the minke whale has become a regular product that is well sold out.

Yellow minke: benefits and harms

Each product, whether fish or meat, has its pros and cons. The yellow minke is no exception. Let us now try to consider useful qualities fish, and harmful, up to contraindications.

Let's start with the fact that the yellow-striped selar is low-calorie, in 100 grams of fish, on average, only 88 kilocalories. This ratio depends on the type of selar and its habitat. It follows from this that to type overweight using this product is not possible.

Minke whale meat is rich in microelements and proteins. In addition to these advantages, it contains very a small amount of cholesterol and positively affects the microflora. The taste of the fish is pleasant, besides, it is easy to clean.

In contrast to all its advantages, the yellow minke whale can harm a person. Such a nuisance can happen mainly due to overuse this delicious product. Dried and salted selar is very different in properties from raw fresh fish.

Take, for example, the most popular product made from minke whales - snacks. Ready to eat, it often contains various nutritional supplements. They help preserve their taste and flavor during storage of snacks. nutritional qualities. Such additives do not always pass without a trace for the human body, of course, if they are taken in unlimited quantities. Also, when discussing the dangers of the yellow minke whale, how a person personally tolerates such a product is taken into account.

If you listen to the opinion of doctors, then the salty yellow minke whale should be excluded from the diet of children, especially if the child excessive amount salt, which is completely unacceptable.

Having considered all the pros and cons, we can conclude that eating yellow minke whale and enjoying it great taste Of course, only within reason. And it is better for children to eat foods that are more suitable and useful for their growing body.

For the first time in mass Russian market dried yellow minke whale appeared in the early 2000s. Here he firmly established himself as one of the most popular. Accordingly, our today's article will be published under the heading "".

- This the real name of the familiar "minke whale". Small schooling fish are part of the scad family and live in warm waters Indian and Pacific Ocean. It is here that their mass catch is made. Individual individuals of Selar can reach a weight of over 500 grams and a length of over 20 centimeters. However, you will not find such specimens in dried form in our stores - here, as a rule, these are fish no more than 12 cm in length, and sometimes even less.

Many beer lovers are interested in the calorie content of the yellow minke whale. As with any other dehydrated animal products there are a lot of calories in striped whales. The calorie content of 100 grams of dried yellow minke whale reaches 267 kcal. At the same time, half the weight of each fish is nutritious protein, and fat in a dry carcass is only 7.5%.

If we describe the benefits and harms of dried yellow minke whale, then we can say that:

• regular use a large number such a snack with beer can lead to significant problems with the figure of your body, due to high calorie product;
• a significant salt content can provoke edema - this moment is typical for any;
• minke whale and related products contraindicated in people suffering from hypertension, as well as kidney disease again, due to the high salt content.

The advantages, and, accordingly, the benefits of dried yellow minke whale are mainly due to the fact that it is a highly nutritious product, ready to eat right out of the package. Thanks to high content protein, yellow minke meat can saturate human body essential amino acids. A fish fat helps to cope with a variety of inflammatory processes, carries out the prevention of cardiovascular diseases, in addition, omega-3 ensures the normal functioning of the brain.

All of the above applies to almost everything, as well as dried seafood. The bottom line is that you can and even need to use them, but you should not abuse them!

Vietnam and Thailand are traditionally the main producers of all kinds of products from yellow striped selar. Despite this, dried yellow minke whales are supplied in large quantities to the domestic market mainly from China.

As a rule, you can buy dried yellow minke whale in the store by weight or in packaged form. At the same time, in packaged form, it costs the buyer much more, if you recalculate the cost per gram of goods.

For example, you can buy a kilogram of dried yellow minke whale at the wholesale and retail company "" in Krasnoyarsk for 670-700 rubles, that is, about 70 kopecks per gram. However, a small 35-gram package in specialized wholesale snack companies will cost an average of 40 rubles, or 1.1 rubles per gram. Of course, in retail grocery stores or prices will be even higher, but the proportion will approximately remain.

Relatively high price for