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Casserole with fish and potatoes. Casserole with fish in the oven

Peel the potatoes, cut each potato in half, boil in a small amount of water until soft, 20 minutes. Drain the water and mash the potatoes into a puree.

Lightly beat the egg with the yolk and heavy cream. Mix with puree, salt and pepper.

While the potatoes are cooking, chop the onion very finely. In a frying pan with a thick bottom, melt 2 tbsp. l. oil, add onion, fry over medium heat, stirring often, until soft, about 8 minutes. Add the remaining butter and melt.

Add flour, stir, fry, stirring, for 2 minutes. Pour in milk, stir thoroughly, increase heat, cook, stirring, until slightly thickened. Season with salt and pepper, add finely chopped dill and stir.

Cut the fish into small pieces, place in a greased form, pour in milk sauce with dill and onions. Flatten.

Gently place mashed potatoes on top of the fish and smooth out into “waves.” If desired, sprinkle with grated cheese. Place in an oven preheated to 180°C until golden brown, about 20 minutes. Serve hot.

There is no need to talk for a long time about the benefits of seafood. They are rich in vitamins and minerals. There are many cooking options: fish is fried, stewed, steamed, grilled, etc. And fish and potato casserole can take its rightful place on your table and become a favorite dish even for children. You can easily prepare a hearty dinner using simple and affordable ingredients.

The surest option to buy fresh fish is to buy it alive; if this is not possible, then we look at it carefully and evaluate it according to the parameters listed below.

  • Torso. Press the side with your finger, if when pressed the pit quickly disappears, then the product is fresh.
  • Meat. Please note that it is not flaky.
  • Gills. Choose red and clear ones. You should not take it if you see a white or gray coating on them.
  • Ice. When purchasing frozen fish, look carefully at the ice; it should be clear or slightly white.

Cooking in the oven

Casserole with fish and potatoes in the oven is very easy to prepare. You can take any fish, but fatty ones will work best.

Classic recipe

You will need:

  • fish fillet - 600 g;
  • potatoes - 500 g;
  • hard cheese - 100 g;
  • mayonnaise - 100 ml;
  • sour cream - 150 ml;
  • onions - 2 pieces;
  • vegetable oil - for lubrication;
  • salt, pepper - to taste.

Preparation

  1. Chop the potatoes, onions, fish fillets, and chop the cheese.
  2. Layer the potatoes, fillets and onions into the pan. Season with salt and cover with potatoes.
  3. Mix mayonnaise and sour cream, pour in the ingredients.
  4. Bake for 30 minutes at 180°C.
  5. Sprinkle the dish with cheese and place in the oven for another 10 minutes.

Fish and potato casserole in the oven is ready. You can garnish it with herbs and serve with vegetables or fresh cabbage salad.

For children's menu

Fish must be present in a child’s diet. It will enrich the body with vitamins A and D, Omega-3 and Omega-6 fatty acids. Fish and potato casserole for children is prepared from lean fish fillets as in the photo. You can make a casserole with canned cod.

You will need:

  • potatoes - 500 g;
  • fish - 300 g;
  • butter - 3 tablespoons;
  • carrots - 1 piece;
  • egg - 2 pieces;
  • sour cream 15% - 150 ml;
  • salt - a pinch.

Preparation

  1. Pre-cook the potatoes and mash them into a puree.
  2. Cut the fillet into small pieces.
  3. Grate the carrots on a coarse grater.
  4. Beat eggs and sour cream.
  5. Distribute the puree, fillet and carrots in layers in the pan.
  6. Pour over egg and sour cream sauce.
  7. Bake in the oven for 30 minutes at 180°C.

If desired, you can sprinkle with mild cheese or herbs. Serve your baby with cucumber, tomato or his favorite vegetables.

With mushrooms

You will need:

  • fillet - 600 g;
  • mushrooms - 300 g;
  • hard cheese - 50 g;
  • sour cream - 150 ml;
  • ground crackers - 20 g;
  • flour - 20 g;
  • salt, pepper - to taste.

Preparation

  1. Cut the fish into small pieces.
  2. Fry the mushrooms in oil and finally add the flour.
  3. Grind the cheese on a coarse grater.
  4. Grease a baking sheet with oil, place the fish, then the mushrooms. Top with sour cream. Sprinkle with breadcrumbs and cheese.
  5. Bake at 180°C for 30 minutes.

The dish according to this recipe comes with an appetizing crust, and the already familiar taste is diversified by mushrooms.

With tomatoes and herbs

You've already learned how to make canned fish casserole, this time try adding tomatoes to it.

You will need:

  • potatoes - 800 g;
  • fish - 500 g;
  • tomatoes - 3 pieces;
  • onions - 2 pieces;
  • hard cheese - 50 g;
  • cream - 100 ml;
  • greens - 50 g;
  • salt, pepper - to taste.

Preparation

  1. Slice the fish and potatoes.
  2. Chop the onion into half rings, the tomatoes into slices, and the cheese into thin slices. Chop the greens.
  3. Place the potatoes in the pan and add salt. On top - onion, fish, salt and pour cream, sprinkle with herbs. Upstairs - tomatoes. Cover with cheese slices and pour in the remaining cream.
  4. Bake at 200°C for 30 minutes.

Spices will help you diversify your dish. Basil, fennel, cardamom, cumin, saffron, turmeric, and lemon balm go well with fish. Experiment with flavors and you will create your own masterpiece.

With minced fish

The fish casserole recipe is different in that it consists of minced fish and ready-made mashed potatoes. You can prepare the minced meat yourself or buy it ready-made. Minced salmon, hake, and pollock are suitable.

You will need:

  • potatoes - 4 pieces;
  • minced meat - 350 g;
  • eggs - 2 pieces;
  • onions - 2 pieces
  • hard cheese - 100 g;
  • milk - 2 tablespoons;
  • salt, pepper - to taste.

Preparation

  1. Prepare mashed potatoes.
  2. Finely chop the onion.
  3. Combine eggs, milk, salt and pepper.
  4. Coarsely grate the cheese.
  5. Place mashed potatoes and onions on a greased baking dish. Next, minced meat seasoned with salt and pepper, and again onions. Add another layer of puree and top with beaten egg.
  6. Cook at 180°C for 30 minutes.
  7. After half an hour, sprinkle with cheese and leave in the oven for another 10 minutes.

Potato casserole with fish in the oven is ready. Prepare the sauce for it. Mix tomato paste, sour cream, spices and herbs.

Fish casserole with potatoes in a slow cooker

If you need to quickly prepare dinner and put in a minimum of effort, a slow cooker will help. Try an easy fish and potato casserole recipe that the whole family will love.

You will need:

  • potatoes - 6 pieces;
  • fillet - 600 g;
  • onion - 1 piece;
  • mayonnaise - 100 ml;
  • hard cheese - 100 g;
  • salt, pepper - to taste.

Preparation

  1. Cut the potatoes into slices and mix with mayonnaise.
  2. Cut the fillet into small pieces. Add pepper and salt.
  3. Cut the onion into half rings.
  4. Grate the hard cheese on a coarse grater.
  5. Coat the multicooker with vegetable oil.
  6. Place a layer of potatoes, then fillet and onions. Sprinkle with cheese.
  7. Select the "Bake" mode, set the timer for 50 minutes and bake.

After the beep, the potato casserole with fish will be ready. Don’t rush to take it out right away, let it cool a little so that the cheese hardens and the mass comes away from the walls of the bowl.

For the dish, take fish fillet without skin and bones. The most commonly used fish are cod, mackerel, pollock, trout or salmon. Original casseroles are made from small fish, which are freed from the heads and backbone. A quick treat is prepared from canned fish.

Five of the fastest fish casserole recipes:

Casseroles include raw or boiled potatoes, zucchini puree, and boiled rice. Onions, carrots, and sweet peppers are added to the dish. The products are poured with creamy or tomato sauce, mixed with mustard and yogurt. Spices for fish, ground pepper, nutmeg, lemon zest or juice add a pleasant taste to the treat. Before baking, the products are poured with beaten eggs or sprinkled with grated cheese.

How to cook fish casserole

A delicious dish is baked in the oven, microwave and slow cooker.

Five of the lowest calorie fish casserole recipes:

  1. The fish fillet is separated from the bones and skin and then cut into small pieces. The preparations are sprinkled with salt and spices and sprinkled with lemon juice. If desired, raw fillet can be chopped in a blender.
  2. Potatoes are cut into thin rings or mashed.
  3. Vegetables are chopped and fried in vegetable oil until golden brown.
  4. The rice is boiled until half cooked.
  5. Raw potatoes are placed on the bottom of the mold or multicooker bowl, and boiled potatoes are placed on top.
  6. The sauce can be prepared from milk, flour fried in a dry frying pan and herbs. To fill, mix raw eggs and cream.
  7. A dietary casserole is prepared without potatoes and cereals. It includes fish, tomatoes, green beans, sweet peppers, and zucchini. The products are filled with whipped egg whites and decorated with chopped herbs.
  8. Original additives give the casserole an unusual taste. For example, canned corn, pieces of lard, crab sticks, sausage cheese.
  9. The dish is baked in the oven for 20-30 minutes at a temperature of 180 °C. In a multicooker, cook the casserole in the “Baking” or “Casserole” mode for 45-50 minutes.

The treat is served hot, but it remains tasty even after cooling.

Fish casseroles go well with mayonnaise and sour cream sauces.

Some people probably still remember how in Soviet times, canteens served exclusively fish dishes once a week. Such days were called accordingly - “fish days”. The recipes according to which the dishes were prepared could not be called particularly refined, however, it was not for nothing that visitors were asked to give up meat at least once every seven days. The fact is that fish is an excellent dietary product, a source of many useful substances, including phosphorus, which is so necessary for our body. Back then, the menu in canteens included mostly fried and steamed fish. Today we can pamper our taste buds with more interesting dishes. Fortunately, today's fish recipes are very sophisticated.

But we decided not to be too picky, but to tell you how to prepare a simple but very healthy dish, which, we hope, after reading our article, will become an indispensable component of your family’s menu. This is a casserole with potatoes and fish. Cooked in the oven, it is incredibly tasty. In addition, what is most important, this dish is hearty, and our modern, constantly busy housewife will not spend much time on it.

So, casserole with potatoes and fish. By the way, whether you cook it in an oven or a slow cooker is up to you, because the recipes we offer are perfect for a miracle stove.

A small retreat

As a rule, when a dish such as a casserole with potatoes and fish is prepared in the oven, sea fish is usually used. It is known to have fewer bones, which is a plus. The variety doesn't really matter. Who likes what. As for potatoes, ideally, of course, it is best to take young tubers. But this condition is optional. In addition, remember that the classic recipe can always be slightly adjusted. According to your own taste, so to speak. And lastly, a casserole with potatoes and fish in the oven cooks quite quickly, so keep this in mind and do not miss the end of the process.

Classic version

This will be the simplest pollock casserole. To prepare it, you will need to stock up on five hundred grams of fish (you definitely need fillet), three or four large potatoes, one hundred grams of hard cheese, mayonnaise and sour cream (100 g each), and one large onion.

The cooking process itself is simple. Potatoes should be cut into circles, the rest of the ingredients should be cut arbitrarily. Salt and pepper. Then place all the products in layers in a mold that has been greased in advance. Moreover, there should be potatoes below and above. Then fill the future casserole with a mixture of sour cream and mayonnaise and put it in the oven for half an hour. The temperature is one hundred and eighty degrees. After time, sprinkle the casserole with cheese and leave in the oven for another ten minutes.

Complicated option

Now let's try to modify the recipe a little. We will take the same amount of fish, potatoes and onions as in the previous version, but we will add more champignons, three hundred grams will be enough. We will also need another egg, a few cloves of garlic, a couple of tablespoons of flour and dill.

Cooking

We cut the fish again randomly, but in large pieces, but the potatoes will need to be grated (only on a coarse grater). Fry the mushrooms along with the chopped onions. Then we build the casserole. Place grated potatoes on the bottom, then fish, then mushrooms and onions. Sprinkle with dill. And then fill it with a mixture of eggs, flour and garlic. Well, we don’t need to remind you that we pepper and salt the food. Any housewife knows this without us. All. The casserole goes into the oven for the same time and at the same temperature as the first, classic one, so to speak.

Casserole with pike perch and potatoes

While talking about it, we cannot fail to mention pike perch, which is perfectly suited for this dish. And if it is fresh and not frozen, then the taste of the food will be simply excellent. So, we take pike perch fillet, onions and potatoes again in the same quantities. We also need three juicy tomatoes. Plus cheese, one hundred and fifty grams, a packet of sour cream and two tablespoons (tablespoons) of soy sauce.

How to cook? Yes, very simple. Again we line the bottom of the mold with potatoes cut into circles, place tomatoes + onions on it, then large pieces of fish. The only caveat is that the pike perch must first be coated with soy sauce. Sprinkle our dish with cheese on top and pour plenty of sour cream. All. It's time to put the casserole in the oven. For an hour, at the same temperature - one hundred and eighty degrees.

Children's version

Fish should definitely be present in a child's diet. But you cannot offer a child a dish prepared using soy sauce, pepper or any other purely adult ingredients. But there is also a fish casserole option for them.

To prepare it, you need to mash half a kilogram of potatoes. Place half of it in a greased form, put grated carrots on top, then fish. Then cover everything with the remaining puree. Make a sauce from two eggs and a glass of sour cream. Pour over the casserole. Cook for half an hour.

30.03.2018

Fish and potato casserole in the oven is a dish that will harmoniously fit into your family diet. You can add different vegetables to it to suit your taste. Each time you will get a casserole with new flavor notes.

Casserole with fish and potatoes in the oven contains a minimum of calories and gives maximum taste. Its aroma will instantly gather all your loved ones at the dinner table.

Ingredients:

  • hake (fillet) – 300 g;
  • potato tubers - 4 root vegetables;
  • onion - 1 head;
  • milk – 140 ml;
  • nettle;
  • eggs – 3 pieces;
  • olive oil – 1 teaspoon. spoon;
  • salt;
  • seasoning mixture

On a note! This recipe can be used to make casserole from any fish.

Preparation:

  1. We will prepare the products we need. We clean, rinse and dry the vegetables. Wash and dry the hake.
  2. Cut the potato root vegetables into thin strips. This way our casserole will cook faster.
  3. Let's boil some water and salt it.
  4. Lay out the potatoes. Cook it for ten minutes. Drain the water.
  5. Cut the onion into half rings.
  6. Heat a little unflavored vegetable oil in a frying pan and add the onion.
  7. Lightly sauté it. You can first scald the onion with boiling water, then unnecessary bitterness will come out.
  8. Let's prepare the nettle leaves: wash them and pour boiling water over them. Chop them and add them to the onions at the very end of frying.
  9. Cut the fish fillet into strips. Try to keep them about 1 cm thick.
  10. Let's prepare the filling: beat eggs into milk, add salt and seasonings.
  11. Using a whisk, combine the ingredients until smooth.
  12. Let's prepare the casserole dishes. Lubricate each one with olive oil.
  13. First add the potatoes, then the fish fillets. Let's salt the ingredients.

  14. Add filling to the molds. Do not fill the molds to the very top, as the filling may leak out during the heat treatment process.
  15. Cook the casserole for 30-35 minutes. Temperature threshold – 180 degrees.
  16. Let the delicacy cool slightly and you can serve it to the table.

On a note! You don’t have to distribute the casserole into molds, but cook it on a baking sheet.

And this casserole is truly a festive dish. The cheese crust gives it piquant notes and a unique taste.

Ingredients:

  • fish fillet – 400 g;
  • potato tubers – 0.5 kg;
  • tomatoes – 3 pieces;
  • cheese – 80 g;
  • sour cream - 3 table. spoons;
  • cream with a fat content of 20% - 6 tablespoons. spoon;
  • mustard – 1 teaspoon. spoon;
  • freshly squeezed lemon juice - 1 table. spoon.

Preparation:


Unusual casserole

A fish and vegetable casserole in the oven with green peas will not leave anyone indifferent. It is tasty, satisfying, aromatic!

Ingredients:

  • potato tubers – 1 kg;
  • refined olive oil – 4 tbsp. spoons;
  • nutmeg – 1/3 teaspoon spoons;
  • onion - 1 head;
  • carrot root vegetable;
  • celery stalks - 3 pieces;
  • starch (corn only) – 0.5 table. spoons;
  • milk – 500 ml;
  • cheese – 170 g;
  • mustard - 1 table. spoon;
  • parsley;
  • pollock fillet – 1 kg;
  • eggs – 4 pieces;
  • green peas – 0.1 kg;
  • salt;
  • black pepper.

Preparation:

  1. Peel the potato roots and rinse them.

  2. Season the potatoes with nutmeg and add 2 tablespoons. spoons of olive oil, as well as salt and black pepper.
  3. Make mashed potatoes. For now, cover the pan with a lid.
  4. Take a deep frying pan. Add table 2 to it. spoons of olive oil.
  5. Let's peel the onion and carrot root. Chop the vegetables.
  6. We wash the celery stalks and chop them into rings.
  7. Place celery, carrots and onions in a frying pan.
  8. At the lowest burner level, sauté the vegetables until they soften.
  9. Combine milk with corn starch, stir until smooth.
  10. Pour the resulting sauce into the frying pan.
  11. Let's grate the cheese.
  12. Wash the parsley and chop it finely.
  13. When the mixture boils, add lemon juice, mustard, cheese mixture and parsley to the vegetables in the pan.
  14. Stir and after a couple of minutes remove from the stove.
  15. We wash the fish fillet, dry it and cut it into thin strips.
  16. Grease a baking tray with oil. We need dishes with a volume of 2.5 liters.
  17. Place the pieces of pollock fillet evenly.
  18. Salt and sprinkle with pepper.
  19. Let's boil the eggs in advance, as they say.
  20. Clean them and chop them into small cubes. Advice! To make the shells easily come away from the eggs, fill them with cold water after boiling.
  21. Place green peas on top of the fish and then eggs.
  22. Fill the dish with sauce.
  23. Spread the mashed potatoes evenly over it.
  24. Preheat the oven to 200°.
  25. We send the casserole preparation into it. Bake for half an hour. The dish should be covered with a beautiful golden brown crust. Ready!


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