How to prepare beet juice for the winter. The benefits and harms of beet juice, how to drink it correctly; composition and description of the product; how to cook

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• Peaches, plums, apricots and pears must first be pitted or cored. Then cut the pulp into small cubes and place on gauze folded in 4 layers.

  How to properly prepare beetroot juice at home?

  Place the gauze bag into a deep bowl and knead vigorously. Squeeze out the resulting puree;

Berry juices

Vegetable juices

In folk medicine there are a lot of recipes for treating various ailments with products familiar to everyone. It is enough to strictly adhere to the recommendations, and the long-awaited effect will be achieved, sometimes even without the help of pills. For example, to reduce blood pressure, it is not at all necessary to drink handfuls of medications; it is enough to apply a cloth soaked in vinegar to your heels or drink a little beetroot juice. Beetroot is a real godsend for hypertensive patients, as it helps cope with the manifestations of hypertension, obesity and many other diseases.

How do beets lower blood pressure?

Beetroot juice and blood pressure are two phrases that are increasingly mentioned in international drug research. First, experiments were carried out on rats, and then this natural medicine was tested on humans.

How to squeeze juice without a juicer

Test measurements have shown that regular consumption of beet juice helps reduce high blood pressure by 6-11 points. The effect lasts up to 24 hours, which allows the patient not to be distracted from current affairs and be sure that until the next intake of juice, health will be at a high level.

Beetroot juice is useful for high blood pressure due to the content of a special type of nitrates, which when ingested by the body turns into nitric oxide. The latter relaxes the walls of blood vessels, thereby normalizing blood pressure. The result of exposure to active substances is not immediately noticeable. The effect appears only after 2-6 hours.

In addition to reducing blood pressure, the juice has tonic properties. Thanks to it, endurance increases by 16%. The speed and duration of the therapeutic effect of beets depend on the individual characteristics of the body and the dose of medication taken. It is noteworthy that the effect is less noticeable in women than in men. The juice also removes toxins and waste, helps normalize metabolic processes, and helps get rid of excess cholesterol and excess weight.

Beet juice intake regimen

How to drink beet juice for blood pressure? During the research, scientists asked subjects to take from 100 to 500 ml of juice squeezed from raw beets. Under normal conditions, such a dosage is extremely undesirable for the treatment of hypertension. This can lead to headaches, nausea and diarrhea. It is recommended to mix beet juice with one or more vegetable juices - carrot, cucumber or celery.

How to take beet juice for blood pressure? After pressing, the juice is left in an open container for several hours so that toxic substances evaporate from it, after which it is mixed with another freshly squeezed vegetable drink. Drink the cocktail before meals on an empty stomach. The share of beet juice in a single serving of the medicine should not be more than 50 ml. You should start juicing with a mixture of beetroot and carrot juice, taken in a ratio of 1 to 10. Gradually, the ratio changes towards an increase in the proportion of beetroot drink.

How to drink beet juice for blood pressure if there are no other fresh vegetable juices? Then you can dilute the beetroot concentrate with boiled water or add natural liquid honey to it. Honey and juice are taken in equal proportions and taken 1/3 cup three times a day. Procedures to reduce blood pressure using beets can be carried out every day, but no more than two months in a row. It is imperative to take breaks between courses of treatment so as not to harm other organs.

How to prepare beetroot medicine?

It is clear that you can use beet juice for blood pressure, but the recipe for such a medicine is very simple. Raw root vegetables are taken, peeled and washed. Next, the beets are crushed in any convenient way (rubbed on a grater, scrolled in a meat grinder or crumbled in a blender) and squeezed. All the resulting liquid must infuse for at least 2 hours, then it can be drunk. If the juice is stored in the refrigerator, it must be warmed to room temperature before use.

There is another unusual recipe for beet juice for blood pressure. According to it, kvass is prepared from raw beets, which is taken for medicinal purposes 0.5 cup three times a day shortly before meals. This remedy will lower your blood pressure and cleanse your blood, and at the same time increase your hemoglobin level. To prepare this miracle drink you will need red beets, rye bread, sugar, gauze and a bottle.

Peeled and washed beets are cut into bars, poured into a jar to the level of 1/3 of the container, and filled with water. A small piece of bread (necessarily rye) is added to the container and sugar (1 tbsp) is added. The neck of the jar is covered with gauze, and the kvass is transferred to a dark room. From time to time foam will appear on the surface of the drink; it must be removed immediately. When the taste of raw beets disappears, and the drink itself has acquired a rich burgundy color, becoming transparent, the kvass is ready. Then all that remains is to strain it and put it in the refrigerator for storage.

Is it possible to drink beet juice with low blood pressure? No you can not. This drink is designed to lower blood pressure, so when it is consumed, hypotensive patients will experience a steady deterioration in their well-being. It is not recommended to drink beet-based kvass if you have low blood pressure. Particular caution with beetroot dishes should be exercised by those who have urolithiasis or high acidity in the stomach. If there are no contraindications and you already know how to prepare beetroot juice for blood pressure, then you can safely begin treatment.

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Beetroot juice - interesting ideas for preparing a healthy drink

Natural juices from fruits, berries and vegetables bring invaluable benefits to the body; they are easily digestible and contain a whole range of vitamins necessary for health. In addition, juices are often used in recipes for preparing various dishes.

The most convenient way to squeeze fresh juice is using a special press or juicer. However, this is easy to do without additional devices. First you need to thoroughly rinse the fruits, vegetables or berries from dirt and dry them with a towel.

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Fruit juices

In order to squeeze juice from fresh fruits without a juicer, you can use the following methods:

• Simply cut an orange, grapefruit or lemon in half, lift it above the container and squeeze the peel tightly with your hands;
• In order for the lemon to release more juice, it is recommended to heat it by placing it in a pan of boiling water for a minute or two. The peel should be lightly pricked in several places with a fork. Then you need to put the lemon on the table or cutting board and, pressing, roll until the fruit softens. After this, the juice can be easily squeezed out with your hands over the container;
• To squeeze watermelon juice, the fruit should also be cut in half, and then make several punctures with a knife on its inside. Next, you need to mash the pulp with a spoon and pour the juice into a container, tilting the watermelon over a sieve;
• Peaches, plums, apricots and pears must first be pitted or cored. Then cut the pulp into small cubes and place on gauze folded in 4 layers. Place the gauze bag into a deep bowl and knead vigorously. Squeeze out the resulting puree;
• Apples must first be peeled, then grated on a fine grater. Strain the puree through folded gauze or other thick fabric;
• All the seeds should be separated from the pomegranate and poured into a separate container. Then you need to put them in a gauze bag in small parts and gently squeeze out the juice with your hands.

Berry juices

In order to obtain juice from berries you need:

• Place soft and juicy berries on a piece of gauze folded in several layers. The edges of the gauze should be gathered together into a bag. It must be lifted above the container and gently twisted in one direction, squeezing with your hands;
• Juice from denser berries is obtained in the same way. However, first they need to be prepared - divided into halves and slightly kneaded.

Vegetable juices

The following tips will help you squeeze juice out of fresh vegetables:

• To make it easier to squeeze juice from hard vegetables (onions, beets), you can first pass them through a meat grinder or grind them in a blender, and then filter the liquid through cheesecloth;
• Carrot, cucumber and beet juice can be obtained in the same way as apple juice - grate the peeled fruits on a fine grater and squeeze the puree through cheesecloth.

Juices in juicers: cleanse the body, remove toxins.

Few of us, unfortunately, can boast that we start our day with this healthy habit. And if not now, when it’s summer and vegetables, fruits and berries are about to ripen in the garden beds, when then should we start teaching ourselves healthy and correct habits? And we, in turn, will tell you about the benefits of freshly squeezed juices, what cocktails you can make from them, when and how best to consume them.

There is such a stereotype: juice cannot be prepared using electric juicers, since contact with metal destroys vitamins. There is a deal of truth in it. But in modern juicers, manufacturers use metals that minimally interact with juice components. If you cook it in the old proven way - using a grater - there will be more hassle, and the loss of vitamins is inevitable. Indeed, in this case, the juice comes into contact with the air for quite a long time and loses some of its healing properties.

It is very important to know the difference in the effects of fresh vegetable and fruit juices on the body. Vegetable juices, first of all, restore strength and replenish the body's reserves, so if you are on a diet, give preference to vegetable juices. Fruit juices are indispensable for cleansing the body; they remove “fatigue toxins” and enhance biochemical reactions, thereby promoting metabolism. If your work involves nervous and physical stress, choose fruit juices.

Fruit and vegetable juices complement each other well. Fruit juices are rich in sugars and vitamins, and vegetable juices are rich in mineral salts. Therefore, feel free to come up with cocktails from your favorite fruits and vegetables, changing the proportions each time to find the taste that seems best to you. Freshly squeezed juices are best consumed 30-40 minutes before meals, or in between meals. This recommendation must be observed especially carefully for juices made from sweet fruits. If you drink sweet juice after lunch, it can increase fermentation in the intestines and cause bloating. Freshly prepared juices should be drunk immediately, with rare exceptions. Even short-term storage in the refrigerator reduces the medicinal value of the juice, although the taste does not change.

Fruit and berry juices

Citrus: citrus juices(oranges, lemons, tangerines, grapefruit) are rich in vitamins C and P, potassium and folic acid. They increase vitality, relieve fatigue and strengthen blood vessels. These juices are useful for atherosclerosis and hypertension. Daily consumption of orange juice promotes rapid recovery from acute respiratory viral diseases and prevents their development. But, be careful, if you have a stomach or duodenal ulcer, chronic gastritis or pancreatitis, it is better not to drink citrus juices. Additionally, grapefruit juice may interact with medications. Therefore, it is contraindicated while taking many medications.

Apple juice contains vitamin C, potassium salts, magnesium, phosphorus, iron, zinc, malic, citric and other organic acids. It is especially useful for children and people with diseases of the cardiovascular system, anemia, gastritis with low acidity, liver and kidney diseases. Apple juice quenches thirst well and is low in calories. Pectin from apple juice with pulp normalizes intestinal function. The high content of sugars and organic acids promotes rapid recovery after physical activity. Apple juice can be drunk without harm to health in fairly large quantities - up to one liter per day. Freshly squeezed apple juice is contraindicated during exacerbation of gastritis, peptic ulcers and pancreatitis.

Grape juice contains vitamins B2, B1, A and C, easily digestible carbohydrates (glucose and fructose), organic acids (tartaric, malic), potassium, calcium, iron, magnesium, manganese. The juice has a good effect on the functioning of the heart muscle: the juice of dark grape varieties contains substances that reduce the risk of heart disease. Prevents the formation of blood clots. Its regular use reduces cholesterol levels and blood pressure. Grape juice also has bactericidal and diuretic effects. For medicinal purposes, natural grape juice should be drunk half a glass 3 times a day for three weeks. Before taking it, it should be diluted with water in a 1:1 ratio.

Grape juice is not recommended for gastritis with high acidity, gastric and duodenal ulcers, diabetes mellitus, obesity, and chronic inflammatory processes in the lungs. It is also undesirable to drink grape juice if you are prone to flatulence.

Pomegranate juice It is perfectly absorbed, stimulates the appetite, regulates the activity of the stomach and increases hemoglobin - the level of iron in the blood. It has a diuretic, choleretic, anti-inflammatory, antiseptic effect. It is usually recommended to drink it in combination with carrot and beet juice. It is recommended to drink pomegranate juice diluted with water. It contains many acids that irritate the gastric mucosa and destroy tooth enamel.

Freshly squeezed pomegranate juice is contraindicated for gastritis with high acidity, peptic ulcers and pancreatitis.

Apricot juice rich in potassium, which strengthens the heart muscle and helps remove excess fluid from tissues. But diabetics are not recommended to drink this juice - too much sugar.

Pear juice has a bactericidal effect and is an excellent diuretic. Doctors recommend it for those who are prone to diseases of the circulatory system or have kidney problems. In addition, pear juice contains a lot of fiber and pectin compounds, which improve digestion and intestinal function.

Plum juice very useful for people with diseases of the gastrointestinal tract.

It contains a lot of potassium, which removes water and table salt from the body, and therefore is especially recommended for those suffering from rheumatism and gout.

Vegetable juices

Tomato juice contains vitamin C, carotene, and B vitamins. It is useful for diseases of the cardiovascular system. Tomato juice stimulates the gastrointestinal tract and reduces the risk of cancer. Very useful for pregnant and lactating women. Due to its low calorie content, it can be drunk by overweight people. Two glasses of tomato juice fill the daily need for vitamins C and A. Tomato juice should be drunk 20-30 minutes before meals, as it increases the readiness of the stomach and intestines to digest food. Many people like to add salt to tomato juice, but this reduces its healing properties. Instead of salt, it is better to add chopped garlic and fresh herbs: dill, parsley, cilantro. Both tasty and healthy!

Tomato juice is contraindicated in case of exacerbation of gastritis, peptic ulcer, pancreatitis and cholecystitis. You should not drink tomato juice if you are poisoned, even mildly! Since in this case, tomato juice will enhance the existing effect.

Beet juice contains a lot of sugar, it also contains vitamins C, P, B1, B2, PP. It contains potassium, iron, and manganese salts in significant quantities. Very valuable for improving blood composition, especially for the formation of erythrocytes - red blood cells. The juice has excellent cleansing properties. But drinking it is unpleasant, so you need to start with a teaspoon and gradually increase the dose to at least 100 g. If beets are very unpleasant for you, prepare beet juice mixed with carrot, apple or pumpkin, gradually increasing the proportion of the former. This mixture provides high levels of phosphorus and sulfur, as well as potassium and other alkaline elements. In a vegetable cocktail, beet juice should not exceed one third.

But freshly squeezed beet juice also contains harmful compounds that are destroyed upon contact with air. Therefore, before drinking, beet juice must be left in the refrigerator in an open container for at least 2-3 hours. Beetroot juice is contraindicated for some people. Sometimes it causes nausea, vomiting, dizziness, rapid heartbeat, and general weakness. In addition to individual intolerance, beet juice is not recommended for kidney diseases, gastric ulcers and duodenal ulcers.

Cabbage juice contains easily digestible carbohydrates, vitamins C, PP, folic acid and amino acids. It contains potassium, sodium, calcium, magnesium, and iron salts. A special anti-ulcer vitamin U was found in cabbage juice. Despite the fact that cabbage juice has a healing effect on the gastric mucosa, it is not advisable to drink it in the midst of exacerbation of gastritis and ulcers. But during the period of pain subsiding and recovery, it will come in handy. It is recommended to rinse your mouth with warm, freshly squeezed cabbage juice for stomatitis and gum inflammation. In addition, cabbage juice inhibits the conversion of carbohydrates into fats, therefore it is useful for obesity. You can drink it 30 minutes before meals and between meals several times a day. Cabbage juice may seem too bland, but you should not add salt to it - this will reduce its healing properties.

Carrot juice. Freshly squeezed carrot juice is the king of vegetable juices. It contains a lot of beta-carotene, B vitamins, potassium, calcium, cobalt and other minerals. All this makes carrot juice especially useful for children, people with weak immunity and problem skin. It is recommended for a nursing mother to drink up to 0.5 liters of carrot juice - it makes the milk better.

Beta carotene is very beneficial for vision. However, to absorb it, you must immediately eat some fatty food. The best thing is a salad dressed with vegetable oil. Or add a little cream to the carrot juice. However, you should not overuse carrot juice. Due to an excess of the same beta-carotene, the liver is overloaded; excessive consumption of carrot juice can cause hypercarotenemia in some people, one of the signs of which is yellow pigmentation of the skin on the palms. It happens that the entire skin takes on a yellow tint. It is recommended to drink no more than half a liter of carrot juice per day. For vitamin prophylaxis, half a glass is enough.

However, carrot drink also has contraindications. It is not recommended for use during exacerbation of peptic ulcers and enteritis.

pumpkin juice contains sucrose, beneficial pectin substances, potassium, calcium, magnesium salts, iron, copper and cobalt. It contains vitamins C, B1, B2, B6, E, and beta-carotene. Pumpkin juice improves the functioning of the gastrointestinal tract and promotes bile secretion. It has long been recommended for people with cardiovascular diseases accompanied by edema. Pumpkin juice is especially useful for kidney and liver diseases. You need to use it half a glass once a day. For insomnia, it is recommended to drink a glass of pumpkin juice with honey at night; for kidney and bladder stones, a quarter or half glass of pumpkin juice 3 times a day. The course of treatment is 10 days.

There are practically no contraindications for taking pumpkin juice, only individual intolerance.

Fruit and vegetable cocktails with a healing effect

1. Squeeze juice from 1 large orange, 1/2 lemon with peel, 1/4 glass of mineral water. An excellent remedy for colds.

2.An effective means of combating excess weight. Recipe 1: survive juice from 1/2 pink grapefruit and 2 apples. Recipe 2: survive juice from carrots and spinach in a ratio of 5:3. Recipe 3: juice from carrots, beets and cucumbers in a ratio of 10: 3: 3.

3. The following medicinal cocktails will help you improve your complexion and skin condition. Recipe 1: 6 pieces of carrots, 3 pieces. green peppers, some cabbage, turnip leaves and spinach. Recipe 2: 8 strawberries, 2 sprigs of green or black grapes.

4. Prepare juice from 3 carrots, 1 bunch of celery, 1 medium-sized apple, 1/2 beet with leaves and a small bunch of parsley. This cocktail is a good way to support immunity.

5. To improve the nervous system, drink juice from 1/2 tomato, 100 grams of cabbage and 2 bunches of celery.

6. A cocktail of 1 small cucumber, 4 carrots, 3 cabbage leaves and 1/4 green pepper will help strengthen your nails.

7. For insomnia and other sleep disorders, drink freshly squeezed juice from 5 carrots, 2 stalks of celery and a bunch of parsley.

8. 6 carrots and 1/4 head of cabbage will perfectly relieve fatigue and redness from the eyes.

The healing power of juices should not be overestimated. With the help of juice therapy, you cannot completely get rid of diseases, especially serious ones, but you can help the body fight illness and support the immune system. To get useful substances and vitamins from freshly squeezed juice, there is no need to drink liters of it. So you are more likely to harm the body. The acceptable norm is from a few tablespoons to three glasses a day, depending on the type of juice.

There are many cocktails using freshly squeezed juices.

They are prepared quite simply. But these fruit and vegetable fantasies on a summer theme are useful and will delight both you and your invited guests. Here are just a few recipes.

Ingredients: 2 oranges, 2 peaches, 2 tbsp. l. sugar, 200 ml natural yoghurt, ice cubes.
Preparation: Peel the oranges, disassemble them into slices and remove the films. Cut the peaches into small pieces. Survive juice from oranges. In a blender, blend peaches with sugar, yogurt and orange juice. Pour into a jug, add ice and stir well. Pour into glasses and serve immediately.

Ingredients: 1 bunch of dill, 1 cucumber, 200 ml of freshly squeezed tomato juice, freshly ground black pepper.
Preparation: wash the dill and chop. Peel the cucumbers and cut into large pieces. Grind dill and cucumbers in a blender. Pour in the juice, pepper, stir. Pour into glasses.

Ingredients: 2 bananas, 1 kiwi, 2 pineapple mugs, 1 tbsp. l. lemon juice, 0.5 tsp. honey, 150 ml mineral water.

Beetroot juice beneficial properties, recipe

Preparation: Peel bananas and kiwis, squeeze out the juice and pulp along with the pineapple. Add honey and lemon juice. Dilute with water and pour into glasses.

Ingredients: 1 cup diced, peeled pineapple, 1 cup diced, cored apple, 2 small carrots, chopped, 1 orange, peeled, 2 stalks celery, chopped, 1 lime, peeled.
Preparation: Process the fruit in a juicer.

To stir thoroughly. Add a few ice cubes. Serve immediately.

Beetroot juice has a sweet taste and is a dietary product for feeding patients with hypertension.

In terms of chemical composition, this product contains about 17% dry matter, including: up to 15% carbohydrates, 1% nitrogenous substances, and has an ash content of 0.8%. The acidity of the juice is low (0.2%). Vitamin content (in mg%): B1 - 0.025-0.05; B2 - 0.023 - 0.085; PP - 0.522-0.650; pantothenic acid - 0.11-0.13; N - 0.003-0.0011; C -3.0-15.0.

Beetroot juice should be intensely red, and therefore there should be no white rings or veins in the raw material. Good juice is produced by beet varieties Bordeaux 0237, Gribovskaya flat A-04-73 and Incomparable A-04-73.

To obtain juice, beets are calibrated, washed, inspected, trimmed and steamed at a temperature of 105 ° C for 30-50 minutes. Blanching beets increases juice yield and also causes protein coagulation.

How to make beet juice without a juicer

If the proteins remain in the juice, they will coagulate when the product is sterilized and will produce significant sediment. When blanching, the temperature should not be allowed to rise, since already at 110 ° C an undesirable change in the color of the juice is observed.

The steamed beets are crushed and then the juice is extracted from them by pressing. The squeezed juice is filtered through a thin cloth, heated to 80° C, packaged in glass containers, which are rolled up and sterilized at 116° C. The sterilization time for 0.5 liter jars is 25 minutes. Finished products are stored in a darkened warehouse.

To improve the taste, beet juice is acidified with citric acid (0.3% by weight of the juice) or mixed with cranberry, lingonberry, cherry or apple juice.

In the GDR, juice from beets, as well as from radishes, cucumbers, and spinach, is produced according to this scheme. The prepared raw materials are blanched, crushed and the juice is extracted, which is homogenized, deaerated, and then heated in a stream to a temperature of 130 ° C. This temperature is maintained for several seconds, after which the juice is cooled to 90 ° C and poured into small glass containers, which are hermetically sealed and cool to 30°C.

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Beetroot-carrot juice with apple

• 1 beetroot
• 1 carrot
• 1 sweet and sour apple

Cooking method: Wash vegetables and fruits, peel, cut into small slices and place in a juicer bowl. Dilute the prepared juice with a small amount of chilled boiled water.

Beetroot juice promotes the formation of red blood cells, despite the fact that the iron content in red beets is not that high, and improves blood composition. A positive property of beets is that they contain more than 50% sodium and 5% calcium, and this ratio contributes to better solubility of calcium, which accumulates in blood vessels when boiled food is consumed. This juice is especially indicated for women. When mixed with carrots, you should drink at least 500 ml per day.
It has been noted that a single glass of beet juice can cause slight dizziness and even nausea. Therefore, at first it is recommended to drink beet juice mixed with carrot juice, and the latter should significantly predominate over beet juice. Gradually, the amount of carrot juice is reduced, and the amount of beet juice is increased until the body can better tolerate its cleansing effect. The consumption rate of beet juice is adjusted to 1-1 1/2 glasses 2 times a day.

Beetroot juice is known to be very beneficial for menstrual disorders. During such periods, it should be consumed in small portions (50-100 ml) two or three times a day. A much longer and faster effect is obtained by consuming beet juice during menopause, which cannot be said about the effect of drugs and hormonal drugs prescribed by a doctor.

Beetroot juice is especially useful for varicose veins, thrombophlebitis and blood thickening, hypertension and various cardiac disorders. As you know, potassium serves as nutrition for all physiological functions of the body, and red beets contain up to 20%. An excellent remedy for cleansing the liver, kidneys and gallbladder is chlorine, of which there is 8% in red beets. Beetroot juice mixed with carrot juice provides a high content of phosphorus and sulfur, potassium and other alkaline elements. Vitamin A, which is also abundant in this mixture, ensures the natural structure of blood cells.

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Valentina 07.01.
A very good drink, better and healthier than in boxes.

Valery 27.04.
It’s better to put less beets, otherwise it’s impossible to drink.

Magic drink: a mixture of apple, beet and carrot juice

With countless qualities that can benefit both the body and mind, juice made from apples, beets and carrots has a reputation as a magical drink. Initially, this juice received this name in connection with just a few of its beneficial properties, which were discovered by physiotherapists from China, who found that the juice helps in the treatment of lung cancer and some other diseases.

The magical effect of this drink, which requires just taking apples, carrots and beets and putting them all in a juicer to extract juice, has made it popular throughout the country. However, it is not recommended to prepare the juice for future use; instead, it is better to consume it immediately after preparation.

There is no need to follow any strict rules when preparing this juice - you can prepare it to your liking and add either more carrots or more apples. But those who want to get everything from this juice should mix its ingredients in equal quantities. You can add lime juice to them, which is much better than adding sugar. This juice is very nutritious, despite the fact that it contains only two vegetables and one fruit, which, however, are rich in various antioxidants necessary for life.

Apples contain vitamins A, B1. B2. B6. C, E and K, as well as nutrients such as folate, zinc, magnesium, potassium, phosphorus, calcium, sodium and iron.

Carrot. is known to be rich in vitamins such as A, B1. B2. B3. C, E and K, niacin and pantothenic acids, as well as calcium, magnesium, potassium and selenium.

You can get the maximum benefit from carrots by consuming them in juice form rather than whole.

Beet is a vegetable that is known to help the heart resist cardiovascular diseases. It is rich in nutrients such as vitamin A, C, B vitamins, iron, copper, magnesium, potassium, and several anti-aging substances.

The combination of these three components is enough to provide the body with all the necessary nutrients to maintain its vital functions throughout the day, and in addition have a long-term beneficial effect on the body.

Several years ago, this drink began to be recommended to those suffering from lung cancer. To treat lung cancer, you must drink it for 3 months without breaks. It was found that after such treatment, patients were completely cured of this life-taking disease. The medicinal properties of this drink are not limited to its effect on lung cancer. The drink can cure all types of cancer by reducing the growth of cells that lead to the development of this disease.

The mixture of these juices is an excellent means of improving the health of various internal organs, such as the kidneys, liver and pancreas, as it saves them from various ailments, which also helps strengthen the heart and lungs.

It has already been said that this magical drink includes beets, which are known for their positive effects on the heart, as well as carrots, which also help improve heart health thanks to substances such as alpha and beta carotenes and lutein. When the benefits of these two vegetables are combined with those of apples, it helps keep cholesterol levels low and blood pressure under control, which also serves as a shield against heart disease.

Many people claim that this magical drink also Helps prevent skin blemishes and blemishes. and prolongs the time during which the skin does not age. By drinking one glass of this drink daily, you can easily keep your skin young and healthy, which is a dream for many.

They also say that this juice improves the functioning of the entire digestive system of the body, in particular it protects the stomach from the formation of ulcers, regulates intestinal motility and relieves chronic constipation. This is the best remedy for providing the brain with all the necessary nutrients, which in turn improves memory and promotes proper functioning of the brain.

The drink is also good for the eyes, and is highly recommended for those who spend many hours at the computer, which can cause dry, irritated and tired eyes.

It also improves the immune system, protecting the body from various types of allergies, and at the same time curing even various throat infections. This magical drink is also known for detoxifying the liver and blood, thereby helping to increase the production of red blood cells. Women who suffer from severe pain during menstruation can also take recourse to this drink as it provides relief from all such pains and cramps, besides easing the pain caused by various activities, including physical activity.

He works miracles and for those who are trying to lose weight, providing the body with the necessary energy. and without increasing the number of calories consumed. To get maximum benefits from this magical drink, it should be consumed on an empty stomach early in the morning. An hour after consuming it, you can eat your usual breakfast. However, you don’t have to limit yourself to one drink a day, you can drink this juice a second time after 5 pm at any time, which may vary from person to person.

For effective and long-lasting effects, the drink can be consumed continuously for a month or even three, making it part of your diet.

Photo: celestialdelish.com,
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How to drink beet juice

Beet juice is one of the healthiest.

It stimulates hematopoiesis, reduces high blood pressure, cleanses the kidneys, liver and gallbladder, enhances intestinal motility, helps fight menstrual pain, reduces nervous tension and eliminates insomnia.

How to squeeze juice from beets

However, despite this, beet juice should be consumed with caution.

Articles on the topic “How to drink beet juice”

For making juice, it is best to choose dark beets without white veins and having an elongated shape. Wash the root vegetable, peel it and cut off the part from which the tops grew. You need to cut about 2-3 cm of the vegetable. It is believed that the bulk of nitrates accumulate in this part of the beets.

Freshly squeezed beet juice contains substances that can cause severe nausea, rapid heartbeat and general weakness. Fortunately, these substances are volatile. To allow them to evaporate, place the beet juice in a cool, dark place for 2-3 hours. It is very convenient to keep it in the refrigerator.

Beetroot juice has a powerful cleansing effect on the body, so you need to get used to it gradually. Start by taking 1 tablespoon of beetroot drink daily, diluted in a glass of drinking water. Gradually increase the dose to 1 glass of juice per day. Higher doses may cause an overly strong cleansing reaction.

If you don't like the taste of beet juice, drink it mixed with other vegetable or fruit juices. Combining a beet drink with other raw juices will bring even more benefits to the body. In any recipe for a mixture of juices, beet juice should make up no more than 1/3 of the total volume. It is best to drink 150 ml of the juice mixture 3-4 times a day.

Among vegetable juices, beetroot goes well with carrot, pumpkin and cabbage, and among fruit juices - with apple and orange. You can also prepare multi-component juice mixtures that include beets. The most popular of them are the following recipes:

- beets, carrots, cucumber;
- beets, carrots, radishes;
- beets, carrots, apples;
- beets, carrots, orange;
- beets, carrots, cabbage;
- beets, carrots, celery.

Beetroot juice and juice mixtures should be drunk on an empty stomach half an hour before meals. During harvesting, it is advisable to exclude foods from the diet. containing sugar and starch. A contraindication to treatment with beet juice is exacerbation of stomach and duodenal ulcers.

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The healers of Ancient China were the first to draw attention to the medicinal properties of beets and the roots of this plant. There are references to the healing effects of beet juice in the works of Hippocrates and other scientists of past eras.

Thanks to detailed studies of the chemical composition of root vegetables and the resulting juice, modern scientists have largely confirmed the achievements of traditional medicine and even expanded the scope of influence of these useful natural products. What are the beneficial properties of juice, are there any contraindications to taking it? And for what diseases will the drink bring the greatest benefit to human health?

Composition and beneficial properties of beet juice

The benefits brought by juice depend entirely on the presence of a variety of biologically active substances in beets. At the same time, 100 grams of juice contains 42 kcal, and the nutritional value of the product is determined by:

• 83.4% moisture;
• 1% proteins;
• 9.9% carbohydrates, most of which are mono- and disaccharides;
• 1% fiber;
• as well as a small amount of organic acids.

The benefits and harms of beet juice are determined by all the bioactive substances in its composition.

Since raw root vegetables that have not been subjected to heat treatment are used in the production of juice, almost all vitamins, macro- and microelements, as well as organic acids, pectins and anthocyanins are transferred into the medicinal drink.

Fresh juice contains many vitamins, including:

• vitamin B1, which supports the functioning of the nervous and digestive systems;
• vitamin B2, which controls human growth and reproductive ability;
• Vitamin B9, essential for the functioning of the human hematopoietic and immune system;
• vitamin PP, which takes part in the synthesis of a number of hormones;
• ascorbic acid, which counteracts infections, provides the body with energy and supports defenses;
• Vitamin P, which is responsible for the elasticity and permeability of capillaries and vessel walls.

Beet juice contains a lot of plant proteins and amino acids. The product, recommended by doctors for the treatment of a wide variety of diseases, includes a wide range of mineral compounds.

And if you drink beetroot juice correctly, the benefits from this procedure will be maximum.

For example, iodine contained in beet juice is an essential element for the functioning of the endocrine system. Manganese, zinc and fluorine have a direct effect on metabolic processes, reproductive function and hematopoiesis. Potassium, which is extremely abundant in fresh burgundy juice, is a key element in protecting blood vessels and the heart against the risk of developing atherosclerosis, heart attacks and strokes.

Anthocyanins, which color beets such a rich color, also play an important role in the functioning of the cardiovascular system.

These substances can normalize blood pressure, neutralize vascular spasms, resist the formation of cancer cells and protect the body from other negative influences. Pectins also have a protective effect, preventing heavy metals, radionuclides and harmful microorganisms from causing harm to humans.

However, the beneficial properties of beet juice are not limited to this. A drink containing iron can have a beneficial effect on enriching tissues with oxygen. In addition to iron, the sodium, magnesium and potassium present in the juice affect blood quality.

Beneficial properties of beet juice and contraindications for taking the drink

Since childhood, beet juice has been well known to most people as a folk remedy for the common cold, but the scope of action of the remedy is not limited to this.

The juice, which has a pronounced anti-inflammatory and disinfecting property, can be used for sore throat and other diseases accompanied by inflammatory processes.

If for colds the juice is used for rinsing and drops in the nose, then lotions and compresses with liquid are used to treat bruises, abrasions and superficial wounds, including pustular lesions and abscesses. In this case, beet juice exhibits not only an anti-inflammatory, but also a wound-healing effect.

The vitamins in the drink are in an easily digestible form, so drinking beet juice is useful for vitamin deficiency, during exhausting physical and mental stress, after an illness, when the body most needs quick, effective support. If you drink beetroot juice correctly, a person’s endurance noticeably increases, sleep normalizes, and feelings of anxiety and fatigue disappear.

Beetroot juice helps improve performance, improve memory and serves as an effective prevention of atherosclerosis.

Beetroot drink promotes:

• blood thinning and better flow;
• cleansing blood vessels of calcium deposits, which sometimes lead to heart attacks and strokes, clogging of veins and exacerbations of varicose veins.

Drinking beetroot juice is also useful for anemia, hypertension, liver and pancreas disorders, gastrointestinal problems and cancer diseases.

Low-calorie, rich in vitamins and other substances essential for the body, the drink is useful for overweight, the need to remove waste and toxins, thyroid disorders and many other dysfunctions. Having laxative properties, the juice helps ease bowel movements.

Women of childbearing and older age know about the drink’s ability to relieve cramps and improve well-being during menstruation and menopause.

True, when drinking the drink internally, it is important to take into account not only the beneficial properties of beet juice, but also contraindications.

This is especially true when pregnant women take the juice. On the one hand, the vitamin and mineral composition of the drink can be a serious help for a woman carrying a child. On the other hand, during pregnancy, beet juice is a risk factor due to possible allergic reactions and irritation of the intestinal mucosa.

Pregnancy is not the only condition when taking juice should be taken with the utmost seriousness and caution.

For what diagnoses is drinking beet juice not beneficial, but harmful? In addition to urolithiasis and other inflammatory diseases of the kidneys and ureters, the following are considered contraindications to taking beetroot drink:

• low pressure;
• increased acidity;
• diabetes mellitus and predisposition to this disease;
• gout and related joint lesions;
• tendency to diarrhea.

Due to the activity of the drink, beet juice is not given to children, at least until the age of three.

With regard to beet juice, some people experience individual intolerance, which is expressed in allergic reactions, digestive disorders, vomiting and other unpleasant symptoms. To avoid such negative consequences of a health procedure, it is important for even a healthy person to know how to properly prepare beetroot juice and drink this healthy drink.

How to make beet juice?

The juice obtained from intensely colored fresh root vegetables has the greatest benefits.

Before pressing, the beets are thoroughly washed and the coarse rhizomes and apical part are removed. When the juice is ready, put it in the cold for a couple of hours, after which the foam that has formed on the surface is removed.

If you do not keep it in the refrigerator before drinking beet juice, the already specific taste of the drink can cause unpleasant sensations. The product can retain its beneficial properties for up to 48 hours, but if the juice is pasteurized, the shelf life increases, but the benefits of the drink decrease.

How to drink beet juice correctly?

Beetroot juice in its pure form, especially in a person unaccustomed to its taste, can cause a lot of unpleasant emotions from dizziness to stomach cramps.

Therefore, it is better to start drinking beet juice with diluted natural carrot, pumpkin or other juice. Most often it is recommended to take three or four parts of a softer and more familiar drink for one part of beet juice, gradually increasing the proportion of healing beet juice.

Take a glass of juice cocktail twice a day, and pure beet juice should not be drunk without a break for more than two weeks. After this course, take a break for another 14 days, and then, if there are no unpleasant consequences, the juice intake is repeated.

As a complement to beets, carrots, juicy varieties of pumpkin, peaches and apples are most often used in a medicinal cocktail. A small amount of ginger, orange juice and berry fruit drinks add unusual notes to beet juice. Fans of vegetable cocktails can add juice from tomatoes and cucumbers, celery stalks or spinach leaves to beetroot cocktails.

Video about the benefits and harms of beet juice

Everyone knows that there is such a root vegetable - beets. But not everyone knows how useful it is. Its benefits were discovered back in ancient China, when healers noticed that when drinking its juice, the patient was more quickly cured of certain diseases. Since then, a lot has changed, many recipes have appeared on how to prepare beet juice, it takes very little time, and even more is known about its beneficial properties. If you want to improve your health, this is what you need.

Beneficial features

Beets help not only with a runny nose and urinary tract diseases: they have a fairly wide range of actions and have no contraindications for use. Of course, if you do not have an individual intolerance to this root vegetable.

So, useful properties:

For disease prevention and treatment, juice without admixture of other ingredients should be drunk for at least two weeks.

Rules of use

Although beetroot drink has a lot of useful qualities, consuming more than 250 ml per day is not recommended. It is advisable to even break this volume into several steps.

However, for some diseases, the rules of use change:

Cooking methods

Making beetroot juice at home is not difficult, just use one of the recipes. For the drink, it is recommended to take elongated beets of a bright red hue without white inclusions. The tops are not used; they are cut off along with part of the top of the fruit.

Fresh juice

Of course, the easiest way to make juice is if you have a juicer. In this case, it is enough to wash the fruit, peel it and put it in the device. If you don’t have a juicer, you can do without it: a blender or a regular grater will do.

Grind the root vegetable and squeeze the juice out of the puree using sterile gauze folded in several layers. Pour it into a glass container and place it in a cool place for 2 hours, periodically skim off the foam that appears on the surface. This is necessary so that the drink settles and enzymes that can cause harm evaporate from it. After two hours you can safely drink it. It is recommended to start drinking pure juice with 50 ml per day, gradually increasing to 100.

From boiled beets

For this recipe you will need to cook unpeeled beets. Boil it or bake it in the oven, wrapping it in foil. Then peel the root vegetable and squeeze the juice out of it using a juicer or the grater method.

The liquid should sit for 20 minutes. After this, dilute it with clean water in a 1:1 ratio and start drinking. It is recommended to start with 80 ml per day, later you can go up to 160.

With carrots and apple

You will need a large apple. It is better if it is sweet and sour - this taste is more suitable for carrots and beets. Peel the center of the fruit and leave the peel - it contains a lot of useful substances. Peel medium-sized carrots and beets and remove the tops.

You need to squeeze out the juices of all the fruits and combine them. You can add grated ginger.

After mixing, place the container with juice in the refrigerator for two hours, do not close the lid: this will allow harmful compounds to evaporate.

To prevent diseases and strengthen the cardiovascular system, drink the drink a quarter of an hour after waking up for two months.

You can omit the apple from this recipe. It is recommended to drink carrot-beet juice twice a day. 100 ml before meals. You can dilute it with water.

Any person who cares about health knows: many useful substances and vitamins are contained in fruits and vegetables. Red beets also belong to this group. Each product is unique in its composition and taste, and you need to understand them. It is important to know how to drink beet juice, because the wrong dosage can lead to unpleasant consequences. It’s easy to make a body cleanser - you can buy the vegetable in any store, and to prepare it you will need a juicer or grater.

Benefits of beet juice

This vegetable contains the optimal amount of calcium and sodium in a ratio of 1 to 10. The substances provoke the dissolution of calcium that has accumulated in the blood vessels. Beetroot juice is a powerful body cleanser. Other properties:

1. The product is recommended for hardening and varicose veins, and the chlorine contained in the vegetable takes part in cleansing the gallbladder, liver, and kidneys.
2. Pectin protects beets from heavy metals and radiation. The beneficial compound prevents the development of harmful microorganisms in the intestines.
3. The vegetable contains proteins and amino acids that have anti-sclerotic properties.
4. Beet juice is beneficial for the body in the process of hematopoiesis, has a positive effect on the formation of red blood cells, improves memory, and dilates blood vessels. Beetroot contains a lot of metals. The high content of zinc, manganese, and copper stimulates hematopoiesis in the human body, improves sexual function, and accelerates metabolism.
5. Zinc improves vision and stimulates insulin production, which is useful after myocardial infarction.
6. Those substances that give the vegetable its red color (pigments) help reduce blood pressure, strengthen capillaries, and relieve vascular spasms.
7. Beet juice will be an excellent remedy against insomnia and stress.

Benefits of beet juice

A huge number of vitamins, their unique combination and action are priceless. The composition allows the use of beets and their juice both as a medicinal product and as a food product along with other ingredients. The healing properties of the vegetable make it useful for:

1. Menstrual pain.
2. Blood problems.
3. Slagging of the body. Drink beet juice for constipation to cleanse the intestines. Children often have intestinal problems, and you don’t want to give your child medications right away. To cope with this problem, beetroot juice is given to children, which will replace many tablets.
4. Many liver diseases. The juice cleanses it and improves metabolism.
5. For obesity and overweight.
6. For hypertension. Beetroot juice reduces blood pressure and normalizes the condition of blood vessels.
7. From a runny nose. Beets increase the body's resistance to viruses and stimulate the lymphatic system.
8. For high cholesterol, atherosclerosis and coronary heart disease.
9. Hypothyroidism.

Contraindications

Anyone who decides to use this remedy needs to know how to drink beet juice: the drink has a number of contraindications. They coincide with those of the vegetable as a whole. You should not drink beet juice:

• if urolithiasis is diagnosed;
• there is chronic diarrhea (due to the laxative effect of beet juice);
• for rheumatoid arthritis, gout;
• for diabetes mellitus;
• if you are hypotensive;
• for kidney diseases;
• if you have high acidity;
• for heartburn.

How to drink beet juice correctly

This is a unique remedy that effectively combats many problems and has its own rules for use and preparation. For example, drinking pure beet juice in large quantities is dangerous. In case of an overdose, nausea, dizziness, and increased heart rate immediately appear. You can drink no more than 100 g of undiluted beet juice at a time. It is better to start with 50 g, gradually increasing the amount. For various diseases, the drink is consumed according to certain patterns.

During pregnancy

Due to the presence of folic acid, beet juice is beneficial for pregnant women. This element prevents the development of congenital pathologies in the fetus. It is recommended to start drinking beet juice even before conception, when you have just decided that you want to have a baby. Rules for taking during pregnancy:

1. Freshly prepared juice should sit in the refrigerator for 1-2 hours.
2. It is better to dilute it with water 1:1.
3. You need to start using it with a small dose - 1 tbsp. per day.
4. Over the course of a week, increase the dosage to 100 g per day.

For weight loss

When following a diet, it is recommended to drink beet juice diluted with another juice, for example, carrot juice. The drink contains a minimum of calories, but has a rich supply of useful elements. Beetroot juice reduces appetite and at the same time cleanses the intestines and has a laxative effect. You should drink it 30 minutes before meals, 30-50 g at a time. The course of treatment cannot exceed 3 months.

For treatment

Many people prefer to combine traditional medicine with folk remedies, which include beets. Its naturalness is not questioned, which is why some people prefer such methods of treatment. There are recipes for preparing beet juice with other ingredients to treat many diseases. Below are examples of using beets for various problems.

For oncology

You should not prepare beet and carrot juice if you have cancer. Need a clean drink. Cancerous tumors are treated by long-term administration of 100 ml three or four times a day. It is recommended to drink the drink 20 minutes before meals. If you feel unwell or nauseous after taking it, reduce the dosage to 50 ml in the first 5 days of taking it. The positive effect is greater if beets are present as an ingredient in your diet.

For sore throat

Sore throat is a common occurrence in people with weakened immune systems in the spring and autumn, when sudden changes in weather occur. To treat with beets, you need to prepare the tincture as follows:

1. Grate the raw beets on a fine grater. You should have a glass of mass.
2. Add st. l. vinegar.
3. The mixture should infuse for 1 hour.
4. Remove the liquid from the mixture: gargle 5-6 times a day.

For the liver

Beets have a beneficial effect on liver function, normalize metabolism, and help cleanse the body of toxins as a whole. For treatment, you need to make a special drink from several types of juice. You need to start taking it in small portions of 50 ml 3-4 times a day. Next, the dosage should be increased to 500 ml per day. To prepare the drink you need to mix the following types of juice:

• beetroot – 3 parts;
• carrot – 10 parts;
• cucumber – 3 parts.

How to make beet juice at home

Any folk remedy must be properly prepared for maximum effectiveness. It is not only the sequence of adding ingredients that matters, but also their quantity. The correct choice of components and preparation before cooking influences. All you need is a juicer for carrots and beets. If you don't have one, you can use a fine grater. Below are recipes for the most popular drinks with beets.

Freshly squeezed

For a clean drink, you need to choose beets that are bright red in color without light streaks. It is desirable that the root crop be elongated. Rules:

1. Trim the tops and top third of the vegetable.
2. Run the vegetable through a juicer. If you don't have one, you can use a fine grater. Using gauze, strain the juice from the mass.
3. Be sure to leave the freshly squeezed beetroot drink in the refrigerator for 2 hours so that harmful substances are removed from it.
4. Remove the foam that forms on top.
5. You should start taking 50 ml per day, increasing the dosage to 100 ml per day.
6. The duration of the course in its pure form is 2 weeks.

Carrot-beetroot

1. Fill the container one-third full with carrot juice.
2. Add fresh beetroot to it (1 part).
3. Stir the drink well until smooth.
4. If the juice tastes too strong, you can dilute it with a little cold water.
5. Place the drink in the refrigerator for 20 minutes or throw in a few ice cubes.
6. Use half an hour before meals 3 times a day.

From carrots, beets and apples

1. Pass all components through a juicer or beat with a blender in a ratio of 1:1:1.
2. You can add ginger for taste.
3. Be sure to let the drink stand open for at least 2 hours in the refrigerator.
4. Use in the morning on an empty stomach.
5. You need to drink for at least 3 months.

Video about the beneficial properties of beet juice

Beetroot juice is perhaps the healthiest of all. Some will say that it is not tasty at all, therefore, it should not be cooked. However, there are very interesting recipes for preparing this drink, following which, at home, you can get not only a juice full of vitamins, but also a very pleasant-tasting juice.

Beetroot juice is perhaps the healthiest of all.

It is believed that beetroot drink has a huge amount of vitamins. So why not prepare it, for example, for the winter.

To do this you will need products such as:

• Beet.
• Water.
• Granulated sugar (to taste).

Preparation:

1. The first thing to do is cut off the crown and top of the vegetable. It is recommended to do this with a large sharp knife. Cut off no more than 0.5 cm to the root crop.
2. Alternatively, you can not remove the tops, but chop them and add them to the drink. If such a decision has been made, then the tops need to be washed very well.
3. Next, you need to rinse the root vegetable itself. When it is clean enough, it is recommended to use a brush or sponge to remove small dirt.
4. Is it worth cutting off the skin? It depends on the age of the vegetable. If he is young, then the skin does not need to be cut off, because it is very useful. Well, the skin of old fruits is quite thick, so it will be necessary to remove it.
5. Then you need to cut the fruit in half. Each half is cut in half again. This is done for ease of use.
6. In order to get a drink from this vegetable, you can do without a juicer, for example, use a blender. But with a juicer it is much faster to squeeze it out.
7. The crushed beet pulp is combined with water and granulated sugar.

If you want to prepare a drink for the winter, it should be boiled and only then rolled into a sterilized container.

How to make beet juice (video)

Spicy drink for the winter

You can add ginger to the juice - it will give the drink a pleasant spiciness. Ingredients:

• Beet.
• Apples.
• Sand sugar.
• Water or apple juice.
• Hard ginger.
• Carrot.

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you can add ginger to the juice - it will give the drink a pleasant spiciness

Cooking method:

1. Vegetables and fruits need to be washed. Then the beets must be peeled and cut into pieces. The core of the apple is cut out; it is not necessary to remove the peel.
2. The ginger should also be peeled. If the piece is small and thin, then cutting it is not necessary.
3. In this recipe, the use of a juicer is mandatory. Cut products are passed through it to obtain liquid. You need to put the ingredients into the device in the following order: first apples, then carrots, and then beets and ginger. There is no need to add apple juice or water immediately.
4. The mixture must be stirred, then add sugar. After this, be sure to taste the juice to understand how much water or apple juice should be added.

Before canning the drink, it should be boiled.

Recipe without a juicer

If your household does not have a juicer, you can do without it. There is a fairly simple way to make beet juice:

1. The ingredients for the drink are washed from contaminants and cut into small pieces.
2. A kitchen blender is the best alternative to a juicer. However, the “blender” method has a significant drawback: it is not possible to get a ready-made drink immediately after using the device. The result is a crushed mass of juice and pulp. The fluid will need to be expressed.
3. The simplest way is to use gauze.
4. The liquid must be diluted with water and granulated sugar added if desired.

Extracting beet juice without a juicer is quite easy.

Tropical drink

This drink tastes amazing! The juice is perfectly refreshing in the summer and helps cope with viral illnesses in the winter.

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Products:

• Beet.
• Pineapple nectar (optional).
• A pineapple.
• Cucumber.

Step by step recipe:

1. All products must be washed and peeled, and then cut with a long, sharp knife.
2. The pineapple is peeled on a cutting board and the tops are cut off. If the cucumber has a thick peel, then it is worth cutting it off, but if not, you can leave it. Cucumber and pineapple should be cut into small cubes. Alternatively, you can use canned pineapple.
3. Now you need to use a juicer. The ingredients are dropped into it in the following sequence: first pineapple, then cucumber, and the last product is beets.
4. The resulting mixture should be stirred with a spoon. Sugar is added to taste.
5. If the drink is made not in a juicer, but in a blender, then after obtaining the fruit and vegetable mass, it is recommended to add pineapple nectar to it. Alternatively, you can use filtered water, but it will be much tastier with nectar. In this version, the drink will have pulp.
6. If you want to get a drink without pulp, made using a blender or food processor, then you should use regular gauze to express the liquid.

Beet juice for cancer (video)

Canning in jars

There is nothing easier than canning this drink, because the amount of time spent on brewing it is minimal.

Ingredients:

• Beet.
• Water.
• Sand sugar.
• Fruit nectar (to taste).

There is nothing easier than canning this drink

Consistent action plan:

1. The main ingredient must be prepared. It must be washed well, the tops cut off, cleaned and dried. After this, the fruit is cut into pieces for ease of work.
2. You should choose a method for obtaining liquid from the fetus. This can be done using a juicer, mixer or blender. Using any of these kitchen tools you need to extract liquid from beets. However, you cannot immediately roll it into jars.
3. At the third stage, glass containers must be sterilized. It cools down with its neck down.

1. Next, the resulting nectar is diluted with a small amount of water and placed on the stove. An alternative is to use fruit nectar, such as apple nectar. Apple nectar contains many useful substances and vitamins.
2. There is no need to boil the liquid for a long time. As soon as bubbles begin to form in it, it can be rolled into jars.
3. The drink is stored in a cold place - a basement or refrigerator.