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How to cook scrambled eggs recipe. The most delicious scrambled eggs with porridge, mushrooms and vegetables - my favorite recipe

One of the fastest dishes is scrambled eggs. It is usually made from chicken eggs. But you can use the product from quails, ducks, geese and even ostriches. Many housewives know how to quickly fry delicious scrambled eggs. Today we will show you several recipes. Even a person who has no cooking skills can master them.

Egg selection

From the beginning you need to make the right choice of eggs. It is worth taking the freshest products. You can check for freshness by pouring cold water into a container and placing an egg in it. If it sank to the bottom horizontally, then it is absolutely fresh. If it sank to the bottom slightly at an angle, then a chicken laid it about 7-8 days ago. If it does not sink, but is afloat, then the product is dangerous to eat.

If the egg was previously in the refrigerator or was brought in from the cold, then it must be allowed to sit. You can't get a tasty dish from cold ingredients. Tip: The product is then washed thoroughly. Then put it on a napkin and let it dry a little.

No oil

You can cook a delicious dish in a frying pan without oil. To do this, take a small piece of cotton wool or a napkin. Then it is slightly moistened with sunflower oil. Before frying, you need to wipe the surface of the pan with this sponge slightly soaked in oil. Place the frying pan over medium heat. Next you should take:

  • 2-3 eggs;
  • salt;
  • spices.

Recipe:

Heat the frying pan. Place fresh ingredients on it, add salt and sprinkle with spices. Fry for a few minutes. Before serving, you can lightly sprinkle with chopped herbs. Bon appetit!

Classical

For the classic recipe, you need to take a thick ceramic or cast iron frying pan. For 2-3 eggs, use a small frying pan, for 8-10 eggs, use a large one. To prevent food from burning, you should fry in sunflower or butter. If you combine these two types of oils, the dish will become original and unique in taste.

The product should be driven into a well-heated frying pan. To fry eggs, the heat should be at medium level. If you fry over high heat, the edges of the dish will burn, but the center will still be damp.

Ingredients:

  • 4 eggs;
  • a spoon of sunflower oil;
  • sausage;
  • a little salt;
  • greenery.

Recipe:

Heat a frying pan well. A classic dish that must be served with any sausage. Cut the sausage into small pieces and lightly fry in sunflower oil. When the scrambled eggs are fried, you should salt them. To properly fry classic scrambled eggs, you need to salt only the white without touching the yolk.

Once the dish is fully prepared, place it on a beautiful plate and garnish with herbs.

Fried egg

For many housewives, it is a frequent dish on the table. To fry with fried eggs, you need to take:

  • 3 eggs;
  • 3 slices bacon or ham;
  • 1 large bell pepper;
  • 15 grams of butter;
  • a little salt, spices, herbs.

Cooking method:

    1. Wash the peppers and dry. Cut 2 circles from the heart, having a thickness of one and a half to 2 centimeters.
    2. Cut ham or bacon into small pieces.
    1. Place a frying pan on the fire and fry the chopped pepper pieces on each side for 2 minutes.
    1. Connect the two parts of the pepper, placing ham or bacon in the middle. Fry for 3 minutes.
    1. Beat 1 egg onto the surface of the pepper. Cover with a lid and cook until the dish is ready.
  1. Turn off the heat, let the dish sit for 2 minutes so that the cooked food comes away from the surface of the dish.
  2. Place the finished dish on a plate. Sprinkle with chopped herbs.

Multicooker

The multicooker has become a popular appliance in recent years. Housewives love to fry delicious and original dishes in it to pamper their family. To prepare you need to take:

  • 5 eggs;
  • half-smoked sausage - 5 pieces;
  • sour cream cheese – 5 pieces;
  • one piece of large bell pepper;
  • salt;
  • parsley;
  • dill.

The pepper is washed, peeled and cut into rings. The bowl is washed and pepper rings are placed, which are then fried on each side in the “Frying” mode.

Place sausage and cheese on each pepper, top it with beaten egg and sprinkle with finely chopped parsley and dill. Turn on the device in the “Frying” mode, fry the food at a temperature of 160 degrees for 10 minutes. After the dish is completely cooked, sprinkle small herbs on top.

Air fryer

In parallel with the scrambled eggs, you can prepare toast. When cooking in an air fryer, it will not burn.

To prepare take:

  • 5 eggs;
  • 250 ml milk;
  • 25 grams of hard cheese;
  • 2 tomatoes;
  • 1 PC. pepper;
  • 2 cloves of garlic;
  • 100 grams of green beans;
  • 25 grams of dill and parsley;
  • a pinch of salt and pepper.

Cooking method:

    1. Take 5 eggs and milk, mix, add salt and pepper depending on your taste preferences.
    2. Tomatoes and peppers are peeled.
    1. All vegetables are cut into cubes, garlic is squeezed out, parsley and dill are finely chopped.
    2. Everything is mixed, beans are added.
  1. A mixture of vegetables and beans is poured into the mold and filled with an egg-milk mixture.
  2. Grate the cheese and sprinkle on the scrambled eggs.
  3. You can fry in an air fryer for 25-30 minutes at a temperature of 200 degrees.
  4. Place the finished dish on a plate, sprinkle lightly with herbs.

Microwave

You need to buy special dishes for microwave ovens, which can be used to fry in the microwave.

Apply a little oil to the surface of the plate. Break the eggs and add a little salt. Place inside the microwave and cover the plate with a lid. In 2-3 minutes the scrambled eggs are ready.

With vegetables

For breakfast, you can cook scrambled eggs with tomatoes and other vegetables. We offer you a delicious dish. For him you should take:

  • 3-4 eggs;
  • 1 eggplant;
  • 1 piece of bell pepper;
  • 1 onion;
  • 1 clove of garlic;
  • some greenery;
  • spices;
  • spoon of vegetable oil;
  • a pinch of salt;
  • a few black peppercorns.

Preparation:

    1. Wash and peel vegetables and herbs.
    2. Then cut the prepared vegetables into small cubes.
    3. Place the frying pan on the fire, pour oil.
    1. Fry the onion in heated oil, then add all the other vegetables and cook until they become soft.
    1. Prepared vegetables should be salted, peppered, sprinkled with spices and eggs should be broken on them. The dish is fried until the protein becomes crystal white.
  1. Place the finished dish on a plate and sprinkle a small amount of herbs on top.

With sausages

For breakfast you can fry eggs with sausage or with sausages. For it you should take:

  • 3 sausages;
  • 5 eggs;
  • 50 ml sunflower oil;
  • a pinch of salt;
  • greenery;
  • spices.

Cooking method:

    1. Place the frying pan on the fire. Pour sunflower oil or you can fry eggs in butter.
    1. Cut the sausages into circles and place in a single layer on the frying pan. Fry the sausage until browned on both sides.
    2. Break the eggs. Salt and sprinkle with other spices depending on taste.
  1. Cover the pan with a lid. Fry the scrambled eggs on the fire until cooked for 2-3 minutes.
  2. Garnish the finished dish with finely chopped herbs.

In bread

A simple and quick dish to prepare is scrambled eggs in bread. It can be fried for breakfast or lunch.

Have to take:

  • 2-3 eggs;
  • 2 slices of bread;
  • 15 grams of vegetable oil;
  • 25 grams of butter;
  • a little salt, spices, chopped herbs.

Cooking method:

    1. Remove the crumb from a piece of bread.
    1. Grease the “frame” with butter and fry until it is browned.
    2. Beat an egg into the center of the bread.
  1. To reduce the risk of burning, reduce the heat. To prevent the scrambled eggs from burning, add a little sunflower oil. To prevent the egg from spreading, you must do this carefully.
  2. Salt the scrambled eggs and sprinkle with spices.
  3. Place the finished scrambled eggs on a plate, sprinkle with herbs and serve warm.

Scrambled eggs recipe

How to cook scrambled eggs correctly, the best recipe. Secrets and subtleties of cooking. How to choose products and what to serve this dish with for breakfast.

7 min

285 kcal

5/5 (1)

How to cook regular scrambled eggs in a frying pan? Despite the seeming banality of this issue, many young people actually encounter certain difficulties in the process of making this famous dish.

For each of the scrambled egg recipes I offer, you can cook both in a frying pan and in the oven - it all depends on your personal taste and preferences. The manual will also work for a microwave oven. So, let's get started with the first, such a simple and at the same time unusual recipe for scrambled eggs.

Scrambled eggs

Kitchen tools

To cook amazingly fast, tasty and satisfying scrambled eggs as quickly as possible, you need to keep the following utensils, tools and utensils on hand: a Teflon-coated frying pan, preferably cast iron (if you cook in the oven, choose a small baking sheet), a sharp knife, several forks, teaspoons and tablespoons, oven mitts, measuring utensils or regular kitchen scales, cutting board, two or three deep bowls with a volume of 220 to 950 ml and a metal whisk.

If you want to minimize the amount of time it takes to cook the perfect scrambled eggs, prepare a food processor or blender.

Did you know? To make excellent scrambled eggs, try to thoroughly wash all utensils you use with a detergent that has a degreasing effect. Old grease left on appliances and containers from old foods can adversely affect the aroma and taste of the dish.

Required Ingredients

  1. Cut out circles in the middle of the slices of bread using a cup or mold.

  2. Place the frying pan on medium heat and wait until it warms up thoroughly.
  3. After this, pour sunflower oil onto it and wait for it to start bubbling.

  4. Place the prepared bread in a frying pan and fry it on one side.



  5. Then carefully pour the egg into each bread circle, sprinkle with ground black pepper and salt.

  6. While the products are fried, grind them in a blender or grate a little cheese.

  7. After about three minutes, sprinkle the toast with the egg with grated cheese.
  8. Cover the pan with a lid and fry for another minute.

Important! If this is your first time frying eggs in a frying pan, be sure to heat it over medium heat, as setting the heat on the stove too high can cause the product to burn. For beginners, it is much easier to control the process by cooking over medium or even low heat.

Ready! We serve our incredibly mouth-watering delicacies with fresh green onions, cherry tomatoes or cucumber and cabbage salad - at least my family chooses these products as an unusual side dish for scrambled eggs with bread.

Eggs in French

Cooking time: 6 – 8 minutes.
Number of servings: 1 – 2.
Calorie content per 100 g: 140 – 220 kcal.

Required Ingredients

  • 3 chicken eggs;
  • 30 g butter;
  • 6 g table salt;
  • 5 g ground black pepper.

Did you know? The recipe for classic French eggs allows for the use of additional spices in addition to ground black pepper. For example, in my opinion, ground curry, a little dried garlic or a teaspoon of aromatic dried basil go well with such scrambled eggs. You can also use finely chopped cilantro or parsley as a decoration.

Cooking sequence


Made! This hearty and flavorful omelette is sure to please even those who don’t usually respect scrambled eggs. Serve your product hot, topped with mayonnaise or sour cream, and you can also take canned bell peppers or green peas as a side dish.

Scrambled eggs

Cooking time: 7 – 10 minutes.
Number of servings: 1 – 2.
Calorie content per 100 g: 120 – 230 kcal.

Required Ingredients

  • 30 – 50 g butter;
  • 3 chicken eggs;
  • 15 – 20 g cheese;
  • 3 slices of bread for toasting;
  • 20 ml sunflower oil;
  • 6 g table salt;
  • 6 g ground black pepper.

Did you know? Instead of toast bread, you can use regular wheat bread for this recipe, but do not use rye bread: it does not go well with scrambled eggs. In addition, use only hard cheese; mozzarella or suluguni will not work.

Cooking sequence


That's all! Serve your delicious sandwiches with sliced ​​pickles and white sauces. You can also sprinkle the bread with chopped herbs and dried garlic.

The breakfast of most modern people is scrambled eggs (either alone or with vegetables, sausage, bacon, cheese and other additives), a sandwich and coffee (tea).

Fast, tasty, satisfying. And even somewhat reminiscent of an English or European breakfast...

This article will discuss several recipes for scrambled eggs (with photos) - for every taste, type and preference, which can be further diversified based on your own imagination.

Scrambled eggs on toast

A romantic dish reminiscent of the French “croque-monsieurs”, lovingly prepared for breakfast for a loved one - on any day of the year, not just on holidays - will definitely inspire your other half to do something beautiful!

It will be unforgettable: delicious croutons fried in aromatic butter, with a heart-shaped fried egg in the middle.

Preparation of one serving:

Cut 2 pieces of bread (black, white, round, loaf, for toast). Spread one of them with butter (20 grams) and cover with the other. Cut out the middle with a shape (in the shape of a heart, a circle).

Fry the bread in butter (25 grams) on both sides. Beat an egg (1 piece) into the inner part, add salt and spices. Cook for 7 minutes on low temperature.

Serve with capers, herbs, ketchup, and vegetable salads.

Scrambled eggs with meat ingredient

A beautiful and no less original, and most importantly, satisfying dish. Especially suitable for breakfast for a man.

To prepare one serving of the Bacon and Eggs recipe:

Finely chop the meat ingredient (50 grams), fry without adding oil. Cut the onion (50 grams) into rings and add to the bacon. Beat two eggs, add ground pepper and salt. Serve with vegetables or salad.

Scrambled eggs in the microwave

The recipe for preparing a beautiful, bright and satisfying dish will take literally 10 minutes. The main thing is to prepare all the ingredients, put them in the microwave and that’s it.

Ingredients needed for two servings:

  • Onion - 50 grams.
  • Canned peas - 100 grams.
  • Butter - 20 grams.
  • Eggs - 2 pieces.
  • Tomatoes - 2 pieces.
  • Cream - 50 grams.
  • Salt, ground black pepper.

Preparation:

Grease a deep ceramic plate with butter. Dice the tomatoes and onions, add the peas. Stir and add cream. Beat in the egg and pierce the yolk. Add salt and pepper.

Before placing the container with the dish in the microwave, cover it with a plate or a plastic cap (special for microwaves).

Cook for 4 minutes.

Scrambled eggs with tomatoes

This recipe is also called the favorite Azerbaijani breakfast. Remembering this magical country, you can’t help but see before your eyes picturesque views of nature, ecologically clean air, spring water, a lot of juicy vegetables and fruits...

Therefore, let this breakfast, prepared according to the “Scrambled Eggs with Tomatoes” recipe, fill your soul with joy and charge your body with vigor.

Ingredients:

  • Large tomatoes - 600 grams.
  • Eggs - 6 pieces.
  • Butter - 30 grams.
  • Bell pepper - 100 grams.
  • Onion - 100 grams.
  • Garlic - 5 grams.
  • Hard cheese - 100 grams.
  • Salt, spices.
  • Fresh greens - 20 grams.

Cooking scrambled eggs according to the recipe step by step:

  1. Pour boiling water over the tomatoes, remove the skins. Chop into cubes and fry in a frying pan.
  2. Grind bell peppers, onions and garlic, add to tomatoes.
  3. Pour the eggs into a container, beat a little, add salt. Pour over vegetables (when there is no liquid in the pan).
  4. Cook with the lid closed.
  5. At the end of the process, sprinkle with grated cheese and chopped herbs.

It is also a very tasty and simple dish that can be prepared for breakfast, lunch or dinner. The process will take only 10 minutes, but will satisfy your hunger for several hours.

Ingredients for scrambled eggs with cheese (recipe for two):

  • Homemade eggs - 5 pieces.
  • Hard cheese - 100 grams.
  • Fresh greens - 20 grams.
  • Salt, spices.

Preparation:

Add eggs to a hot frying pan with olive oil and stir lightly. Add salt and spices.

Grate a piece of hard cheese and sprinkle on the dish at the very end of cooking.

Before serving, garnish with finely chopped herbs.

Recipes for scrambled eggs in a slow cooker

In this universal device you can also prepare various types of this dish - from classic to unusual and even slightly exotic.

Several recipes for scrambled eggs in a slow cooker - for the home collection - are discussed below.

Fried egg in olive oil with herbs

The simplest one that can be prepared in a slow cooker. For variety, the dish is sprinkled with fresh herbs and spices.

Ingredients for one serving:

  • Eggs - 2 pieces.
  • Olive oil - 20 milliliters.
  • Fresh greens - 20 grams.
  • Spices, salt.

Preparation:

Heat the vegetable oil in a bowl, turning on the “Baking” mode. Gently beat in the eggs. Add salt and spices. Cook with the lid closed for 4 minutes.

Serve by sprinkling the scrambled eggs with herbs.

Chatterbox with milk

A tender and whole dish with no runny yolk. And also a minimum of fat.

Ingredients for two servings:

  • Eggs - 3 pieces.
  • Butter - 10 grams.
  • Milk - 10 milliliters.
  • Spices, salt.

Preparation:

Heat the butter in a bowl. Stir the egg and milk, add salt and spices. Pour into a bowl and cook in the “Fry” program for 6 minutes.

Original recipe "Flowers"

This will bring a lot of pleasure and joy when served. Children will especially like this. Because the egg will become the center of the daisy, and the sausages will become the petals.

Cooking time - 10 minutes.

Ingredients for one serving:

  • Eggs - 2 pieces.
  • Thin sausages - 2 pieces.
  • Olive oil - 20 milliliters.
  • Salt and spices.

Preparation:

Oil the bowl and turn on the “Frying” program.

Cut the sausages in half and make many petal cuts on each part. Roll into a “daisy” shape and secure with a toothpick.

Carefully place eggs in the middle of each flower. Cook for 5 minutes.

You can serve it with vegetable salads, sauces, and ketchup.

Puff pastry and tomato sauce

The eggs in this dish are well fried. And at the same time, it is low-fat, filling and tasty.

Ingredients for two servings:

  • Eggs - 3 pieces.
  • Onion - 100 grams.
  • Olive oil - 15 milliliters.
  • Tomato sauce - 20 milliliters.
  • Spices, salt.

Preparation:

It is necessary to separate the whites from the yolks. Beat the second with the tomato using a blender. Add spices and salt.

Stir the whites with a fork. Chop the onion and sauté in olive oil in the “Fry” program.

Pour in the whites and simmer until done. Add the yolk with ketchup and spices. Cook for 4 minutes in the Baking program.

Add mushrooms, meat, vegetables to the dish - to taste.

With onion

Scrambled eggs with this aromatic vegetable turn out very tasty, appetizing and juicy. This dish can also be prepared with green onions.

Ingredients for two servings:

  • Eggs - 2 pieces.
  • Onion - 80 grams.
  • Ground black pepper - 1 gram.
  • Salt - 2 grams.

Preparation:

Finely chop the onion and sauté in vegetable oil. Beat the eggs into a container, stir lightly, add salt and ground pepper. Pour into onions. Cook scrambled eggs in a frying pan for 4 minutes - covered.

Sausage

A delicious recipe for scrambled eggs, which can also be varied with tomatoes, ham, and chicken.

Ingredients for two servings:

  • Eggs - 3 pieces.
  • Sausage - 100 grams.
  • Tomatoes - 150 grams.
  • Vegetable oil - 20 milliliters.
  • Salt - 2 grams.

Preparation:

Chop the sausage and tomatoes, fry alternately in vegetable oil. Beat the eggs into a bowl, add salt and pepper, mix. Pour the mixture over the sausage and tomatoes. Cook the dish according to the recipe “Scrambled Eggs with Sausage” for 5 minutes with the lid closed.

A great addition would be a side dish of porridge or potatoes, as well as stewed cabbage.

In the oven with tomatoes and cheese

Original in presentation and absolutely lean, the dish will delight the family and friends for whom it will be prepared.

Ingredients for three servings:

  • Eggs - 3 pieces.
  • Medium-sized round tomatoes - 3 pieces.
  • Hard cheese - 100 grams.
  • Fresh greens - 20 grams.
  • Salt - 2 grams.
  • Ground black pepper - 2 grams.

Preparation:

Carefully remove the centers from the tomatoes with a spoon. Beat an egg inside each, add salt and pepper.

Preheat the oven to 200 degrees. Place a dish on a baking sheet and bake for 10 minutes.

At the end of the cooking process, sprinkle with grated cheese. And when serving, add finely chopped herbs.

Swedish eggs with breadcrumbs

A simple and flavorful pan dish. According to the recipe, scrambled eggs take only 15 minutes to cook. But the result exceeds all expectations.

Ingredients for 4 servings:

  • Breadcrumbs - 50 grams.
  • Eggs - 4 pieces.
  • Fresh tomatoes - 100 grams.
  • Butter - 20 grams.
  • Onion - 80 grams.
  • Fresh greens - 20 grams.
  • Salt - 2 grams.
  • Ground red pepper - 1 gram.

Preparation:

Oil the pan and sprinkle with breadcrumbs. Beat the eggs in one at a time. Add salt and pepper.

Finely chop the tomatoes and onions, sprinkle on the eggs. Cook at low temperature. Sprinkle with herbs before serving.

Scrambled eggs with dried tomatoes

This “Italian” ingredient will give new taste qualities to various dishes, including scrambled eggs. Because dried tomatoes have a rich and spicy aroma. You can prepare this component either yourself or buy it ready-made.

As for the quantity and method of preparing them for this dish, you need to take only 40 grams and finely chop them. But it is thanks to dried or sun-dried tomatoes that scrambled eggs acquire a unique piquant taste.

For three servings you need:

  • 3 pieces of eggs.
  • 100 grams of smoked sausage.
  • 40 grams of sun-dried tomatoes.
  • 50 grams of onion.
  • 20 grams of fresh herbs.
  • 2 grams of salt.

Preparation:

Preheat the oven to 200 degrees. Place chopped tomatoes and sausage in a mold, add eggs and salt. Cook for 20 minutes.

When serving, sprinkle the dish with finely chopped onions and fresh herbs. A tasty and lean dish is ready!

Scrambled eggs with peas

A great option that will also help diversify the menu. You can also use fresh, canned or frozen peas as a green ingredient.

In order to prepare delicious scrambled eggs according to the recipe, you need the following components:

  • Egg - 1 piece.
  • Peas - 30 grams.
  • Onion - 30 grams.
  • Vegetable oil - 10 milliliters.
  • Salt - 1 gram.
  • Ground black pepper.

Preparation:

Oil the pan and heat it up. Finely chop the onion and sauté for 3 minutes. Beat the egg on top, add salt and pepper. Place the peas directly on the whites and cook for 5 minutes - with the lid closed.

The original and simple dish is ready.

With bacon and cottage cheese

The new combination of these two ingredients will give you an unusual, but quite harmonious taste. Especially if you cook it with cottage cheese.

  • It is necessary to cut the component into medium pieces before cooking;
  • fry for only a few minutes, but so that the fat layer still remains;
  • Since the bacon is already salted, it is recommended to add very little salt to the entire dish;
  • cook bacon without vegetable oil to avoid excess fat in the finished dish.

For 3 servings you need the following ingredients:

  • Eggs - 3 pieces.
  • Cottage cheese - 200 grams.
  • Bacon - 150 grams.
  • Salt, spices.

Preparation of the recipe "Scrambled eggs with bacon and cottage cheese":

  1. Grind the cottage cheese well until it becomes smooth and soft.
  2. Chop the bacon into thin pieces and fry for 3 minutes. Beat the eggs into a container, add salt and spices, mix. Pour into bacon. Cook on low for 2 minutes.
  3. Add softened cottage cheese and stir the dish. Simmer for another 2 minutes.
  4. Serve with croutons, salads, and side dishes.

Summary

A wonderful ingredient - a chicken egg - has become so familiar and indispensable in the diet of the Slavs, as well as residents of other countries. And this is not surprising, since the product has a pleasant taste and a daily supply of vitamins and microelements necessary for a person.

And if 20 years ago eggs were prepared only according to a few recipes - fried, scrambled, boiled, now so many recipes have been invented that for a whole year you can cook scrambled eggs every day, which will always be original, spicy, juicy, aromatic and unique.

People call scrambled eggs a “pure bachelor’s dish” because of its simple preparation. Even a person who has no cooking skills can fry an egg in a frying pan in the usual way, but in order to cook the perfect scrambled eggs in other ways, you already need to practice a little. Despite the simplicity of preparing this dish, it is in demand in restaurants or snack bars.

Secrets to cooking the perfect dish

Many people wonder how to fry eggs in a frying pan to get the perfect dish. There are a lot of secrets to cooking scrambled eggs, and experienced chefs shared some of them:

  1. In order for the dish to turn out bright and beautiful, it is necessary to use homemade eggs, since their yolks are orange, while store-bought eggs are yellow.
  2. If you need to get a dietary dish, then chicken eggs should be replaced with quail eggs.
  3. Classic scrambled eggs are fried in butter. This makes the dish much more tender. If the egg is fried with additives, then either sunflower or olive oil is used.
  4. To get the perfect dish, you need to cook it over medium heat. If the eggs are fried over high heat, the edges of the scrambled eggs will be very dry, which will spoil its taste, and if over low heat, it will take much longer.

Knowing the secrets of how to properly fry eggs, you can prepare the perfect dish for both one person and the whole family.

Calorie content of the dish

Eggs have already become a traditional food product. They are used almost everywhere. Scrambled eggs are a great breakfast option because they contain a lot of nutrients. The calorie content of this dish depends on the following factors:

  • scrambled eggs were fried in oil or without adding it;
  • what foods or spices were added (sausages, bacon, mushrooms, vegetables, etc.)

Chicken eggs are not very high in calories - only 157 kcal per 100 g. Due to their low carbohydrate content, scrambled eggs are popular among people on a low-carbohydrate diet who want to lose weight. Eggs are also often included in therapeutic diets.

Classic scrambled eggs recipe

It takes no more than 10 minutes to prepare an easy and quick breakfast. It is the speed of cooking scrambled eggs that has made it popular among those people who do not like to spend a lot of time creating food.

Before frying an egg, you need to prepare the following ingredients:

  1. Oil - the amount depends on the pan. You will only need a little bit of it for a frying pan that has a non-stick coating.
  2. Eggs - you will need two eggs for one serving.
  3. Spices (salt, pepper) are used to taste. They can be replaced with special seasonings.
  4. If desired, the finished dish can be decorated with herbs - dill or green onions.

Cooking a dish consists of several stages that do not require much time or special effort.

First stage

You need to take a frying pan and place it on the stove. Next, you need to put oil on it and wait for the pan to heat up over medium heat.

Second phase

After the butter has melted, you need to break the eggs into the frying pan. At this stage, you need to make sure that egg shells do not fall into the dish. The eggs in the frying pan must be immediately sprinkled with prepared spices and herbs.

Fourth stage

After the dish is ready, it should be placed on a plate and served along with your favorite sauce and bread.

Now, after learning how to fry eggs in a frying pan, it becomes clear that this process will take less than 10 minutes. A quick breakfast is very important for busy people.

Other cooking options

As mentioned, there are a large number of options for preparing scrambled eggs. The most popular of them:

  • bacon and eggs;
  • fried eggs with sausage or frankfurters;
  • scrambled eggs with tomatoes;
  • or spinach, etc.

To make scrambled eggs with additives, you need to fry the additional ingredients before frying the egg. For example, if you need to cook, first the bacon is fried until cooked, and then eggs are added to it. Of course, this will take more time, but the dish will turn out much tastier. You can also sprinkle the almost finished scrambled eggs with hard cheese and cover with a lid for a couple of minutes. Once the cheese has melted, the pan can be removed from the heat.

An equally popular breakfast dish is a milk omelet with sausages. How to fry eggs with milk? To do this, you need to take a bowl, crack two eggs into it, pour in a little milk and mix it all with a fork. Next, you need to pour oil into a frying pan, heat it, fry the sausages, and then pour in the mixture of milk and eggs. Then cover the pan with a lid for about six to seven minutes. After the dish is ready, it must be removed from the stove.

How to fry an egg in the microwave

Many people try not to eat fatty or fried foods. In this case, you can use the microwave to cook scrambled eggs. The ingredients for this method of cooking may vary. It is better to cook scrambled eggs or omelettes this way, since a whole yolk can burst and stain the entire microwave.

In order to cook an omelette with sausage in the microwave, you need to cut the sausage into cubes in a ceramic bowl, beat in two eggs, add seasonings to taste, stir and set to cook.

You need to make scrambled eggs at full power. Its preparation time can vary from two to five minutes and depends on the power of the microwave.

Who should limit egg consumption?

Large quantities of eggs should not be consumed by people with digestive problems as it may cause stomach upset.

It is also worth limiting the consumption of eggs for people with high cholesterol. If a person does not have problems with it, then he can eat one or two eggs a day, and people with high cholesterol should reduce their consumption of eggs to two or three per week. Since cholesterol is found in the yolk, some doctors advise eating only egg whites.

Despite the fact that scrambled eggs are very simple to prepare, you still need to be careful, you can’t leave the kitchen anywhere so that they don’t burn. This is a popular dish that will be appropriate not only for breakfast, but also for lunch and even dinner. And to prepare such a dish, you don’t need to have any special skills.

For some novice housewives, the saying “as easy as frying an egg” does not make any sense. The process of preparing a fried egg turns into a lottery with unpredictable results. But in fact, there is nothing complicated in this dish; it is enough to follow a few rules and adhere to technology.

Eggs for scrambled eggs

Scrambled eggs are usually made from chicken eggs. But you can fry quail, goose, duck and even ostrich eggs. Beginning housewives should still first master less exotic options. The freshest eggs are chosen for the dish. Cooking scrambled eggs begins by washing the eggs thoroughly and letting them sit for a while at room temperature. Unfortunately, you won’t be able to cook delicious scrambled eggs from cold eggs.

The longer the eggs have been stored, the easier it is to remove the shell from them after boiling.

Choosing a frying pan

The size of the pan depends on how many eggs you want to fry at once. Famous chefs believe that only one fried egg, fried in a frying pan with a diameter of 16 centimeters, can be ideal. The frying pan itself should be either heavy, cast iron, or with a special non-stick coating.

What to fry with

Scrambled eggs with lard or bacon have many fans, but aesthetes do not like this method of frying eggs - the whites turn out “dirty” due to crispy pieces of fat. Scrambled eggs with olive oil have a pleasant, slightly herbaceous aroma and “pure” protein. Butter is also suitable for scrambled eggs, but it is better to use the famous “ghee” - melted butter with a pleasant nutty flavor and delicate aroma.

How to fry

Even famous chefs can't agree on how to properly fry an egg. You might be surprised, but there are several main "schools". There is only one thing that all chefs absolutely agree on - eggs should not be cracked directly into the frying pan. Take a flat plate and break the eggs onto it one at a time.

If you want delicious scrambled eggs with crispy browned edges, firm whites and a slightly runny yolk, pour the eggs into a lightly oiled, hot frying pan, fry for about 30 seconds, then turn off the heat and wait a minute. Place the finished scrambled eggs on a heated dish.

In order to get the same runny and even slightly cool yolk, but surrounded by crispy whites, take a lot of fat, so that the egg “floats” in it, and pour the egg into almost boiling oil. Fry for about 30 seconds, tilting the pan slightly in different directions.

To get soft and silky scrambled eggs, the famous Jamie Oliver recommends cooking them over low heat, placing the eggs and butter in the pan at the same time. Another technique that produces a very tender white and a relatively firm yolk is to cook the scrambled eggs over low heat and cover them.



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