Catfish motley recipes in the oven. Recipes for cooking catfish in the oven with a photo

Catfish is a fish from the perch family, it lives in the northern seas. The fillet of this fish is white, sweetish in taste, nutritional value is not inferior to salmon, it has few bones. Fish oil is especially valuable.

But not everyone knows how to cook catfish. The cook preparing food from this fish must have special skills, since this is a very delicate fish, and if it is not cooked correctly, it can simply fall apart and turn into porridge.

Secrets of cooking catfish:

• To make the fish fall apart less, it should be cut into large pieces.
• Before frying the catfish steak, roll it in flour, breadcrumbs or dip in a thick batter.
• If you want to cook cutlets, add all the ingredients to the minced meat, form cutlets, roll them in breadcrumbs and bake in the oven.
• You can make an excellent casserole from catfish.
• To get pieces of catfish that do not fall apart, they can be steamed.
• When roasting catfish steaks, do not cover them with a lid.

How to cook catfish steak fried in a pan?

For the dish you need:

• 2 thick pieces of catfish;
• 2-3 tbsp. spoons of wheat flour;
• 2-3 tbsp. tablespoons of vegetable oil;
• salt and ground black pepper to your taste.

Cooking:

• Defrost the fish completely at room temperature.
• We rub the defrosted fish with salt and ground pepper, and leave it in a cold place for half an hour.
• We heat the pan, pour in the oil and put the fish, rolled in flour in a thick layer.
• We turn on the fire under the pan more than medium and fry the fish until a bright golden brown, first on one side, then on the other. Never cover with a lid.
• When the fish is fried, we do not immediately remove it, but leave it in the pan for 5-10 minutes until it cools down, then you can already remove it and serve it to the table with a side dish.

How to cook catfish steak in the oven with vegetables?

For the dish you need:

• 3 thick pieces of catfish;
• 2 tbsp. tablespoons of butter and vegetable oil;
• 2 tomatoes are medium in size;
• 2 medium carrots;
• 1 onion;
• juice from 1 lemon;
• salt and black pepper to your taste.

Cooking:

• We rub the thawed fish with salt and ground pepper, pour juice from fresh lemon and put in a cold place for 0.5 hours.
• Three carrots on a grater, cut onions and tomatoes into small pieces and fry everything in butter until everything becomes soft.
• Lubricate a deep form with vegetable oil, put fried vegetables on it, and fish on top.
• We cover the form with foil, put in the oven for 25-30 minutes at a temperature of 190-200 ° C.

How to cook boiled catfish steak?

For the dish you will need:

• 2 thick pieces of catfish;
• 4 tbsp. spoons of salt;
• 1 st. a spoonful of vegetable oil, preferably olive;
• 3 glasses of water;
• 1 bunch of dill;
• a mixture of peppercorns;
• ground black pepper.

Cooking:

• Pour cold water into a deep bowl, add 2 tbsp. tablespoons of salt, dissolve it and put the fish here for 2 hours.
• We take out the fish, rinse it in water without salt, let it dry, grease it with olive oil, sprinkle with ground pepper.
• Put dill branches on cling film, 1 piece of fish on them, a few peppercorns and cover with dill too.
• We wrap the film tightly, tie it so that water does not penetrate inside. Do the same with the second piece of fish.
• Boil water in a saucepan, salt, lower the steaks in a film and cook for 15 minutes.
• We take the fish out of the water, unfold the film, serve with sauce and mashed potatoes.
• Sour cream sauce. 2-3 tbsp. mix spoons of sour cream with salt, ground pepper, add finely chopped dill (5-6 branches), and the sauce is ready.

How to cook catfish steak in a slow cooker?

For the dish you will need:

• 2 thick pieces of catfish;
• a mixture of flour and breadcrumbs (3 tablespoons each);
• 50 ml of milk;
• 1 egg;
• 2 tbsp. tablespoons of vegetable oil;
• salt and pepper to your taste.

Cooking:

• Sprinkle thawed fish with salt and ground pepper.
• Beat the milk with the egg, pour over the fish and put it in a cold place for half an hour.
• Pour vegetable oil into a multicooker cup, turn on the “Baking” mode for 3 minutes, heat it up.
• Roll the fish in a mixture of flour and breadcrumbs, dip in hot oil and fry until a dense golden crust forms on one side, and then on the other.

So, we have learned how to fry a tender and incredibly tasty fish - catfish.

I came across a strange fish for me - catfish. Fishermen call the catfish "sea wolf" because it has large teeth, like a true predator, bulging forward. I bought a couple of steaks, but I didn’t know how to cook catfish. I went to Yandex for help and learned a lot of interesting things about cooking this fish.

Catfish meat is very tender, and if it is not properly fried, it will spread over the pan, resulting in fish jelly with skin and bones.

Fish pieces should be properly baked or boiled (it cooks very quickly). If catfish steaks are fried, then only on very high heat and without a lid - then the tender meat of the fish will not have time to turn into jelly.

I liked the baked steaks. A lot of fat is released during baking, but it is very tasty, not cloying, it is good for them to water porridge or any other side dish that is served with fish.

Cooking steps:

Ingredients:

Catfish (steaks) 2 pcs, onion 1 pc, carrot 1 pc, lemon 1/2 pc, black pepper 1 pinch, salt 1 pinch.

Catfish is a tricky fish. It is tasty and healthy, but not always and not everyone succeeds in preparing it in the usual way: sometimes only an unintelligible something remains in the pan, which was a fish two minutes ago, so many housewives go to different tricks to keep the shape of the catfish - they throw it into boiling water, fried in flour in hot oil and so on. But in fact, all this is not necessary, there are only two rules that are worth remembering. First, when buying catfish, try to choose fish with a spotted rather than blue skin - its meat is denser. Secondly, follow this recipe: the catfish comes out amazing, although you can cook any white fish in the same way if you wish.

The best catfish in the world

Cut the fillet into portions - for this you can take a ready-made fillet, or you can buy a thick catfish steak and cut it at home, removing the bones and skin. Combine water and sugar, stir until completely dissolved, dip the catfish fillet in the brine and leave it there for half an hour. This technique allows you to get more juicy fish, and in the case of catfish, it also makes its meat more dense. After removing the catfish from the brine, rinse it in running water to wash off the salt from the surface of the fish, and pat dry with paper towels.

Not everyone knows how to cook catfish correctly so that it does not fall apart and retain its appearance. Capricious when cooked, fish is one of the most delicious varieties, along with halibut or salmon, but its price is much lower due to the fact that it is in less demand.

The content of microelements, fatty acids, protein and vitamins in catfish is so high that it is fashionable to consider this fish as the most valuable dietary product. But her tenderness and the resulting difficulties in creating dishes have earned catfish a bad reputation among housewives. And if people willingly take catfish products already prepared for consumption (cold and hot smoked fish), then fresh-frozen fillets are undeservedly neglected.

The answer is simple: almost anything. It can be boiled and baked, fried in batter or breadcrumbs, made a pie or made very tender minced meat. The white meat of the catfish is tasty, it is quite fatty and has almost no bones, sweetish and friable. This requires proper handling of the fish if you want to get a good result.

The first secret is that before cooking, the fish must be kept in brine. The meat of fish of any breed becomes denser from exposure to salt. For catfish, this is the most necessary effect. For brine, you need 3-4 tbsp. dissolve the salt in 0.5 l of water and place the fish in the solution for a period of 2 to 12 hours.

The second secret is that frozen fish must be thawed almost completely before cooking. So it quickly boils inside. The time required to cook a piece of medium thickness is only 12 minutes. But this is true only for thawed fish. The third secret - for steaks that can be cooked from catfish, it is better to choose the tail parts of a motley fish.

Blue has more tender meat and is more likely to lose shape when cooked.

How to fry such a fish?

So how do you cook catfish steak? You need to take a piece weighing 0.5 kg from the tail and cut it into layers 1.5 cm thick.

In addition, you will need:

• flour - for breading, as needed;
• salt, pepper - 1/2 tsp each
• vegetable oil - 5-6 tbsp.

Mix flour with salt and pepper, heat a frying pan with vegetable oil very strongly. Bread prepared steaks in flour with spices, rolling them in a fairly thick layer.

Spread the pieces in the heated fat and fry until a strong crust forms on one side. Turn over and fry on the other side. Serve with boiled and fried potatoes and fresh vegetables.

Breaded

You can also cook tasty catfish in batter.

For the test you will need:

• milk - half a glass;
• flour - as needed;
• raw egg - 1 pc.;
• salt pepper.

Mix the egg and milk, salt, pepper and add enough flour to make a thick creamy dough. Pour oil into the pan so that the pieces of fish sink in it by about half. Heat up the skillet strongly.

Cut the catfish fillet into finger-thick layers. If desired, large pieces can be divided into smaller ones or cut into cubes. Dip the pieces of fish in batter, put them in a pan and fry until golden brown. This crust well preserves the delicate pulp of the catfish from the impact of a spatula or knife and does not allow it to fall apart. Catfish in batter can be served both hot and cold. Fried fish recipes are quite simple.

How to boil it correctly?

In order for boiled steaks or fillets to retain their shape, you can cook them in a special way. This method is called sous vide. You only need the fish itself (about 0.5 kg), a little dill, 1 tbsp. vegetable oil and peas of black or pink pepper.

In order for the pieces to retain their shape, they will need to be wrapped in cling film. Lay dill sprigs and pepper on a piece of film, place the steak on top. Salt it, drizzle a little with oil and put more dill sprigs and pepper. Wrap the cling film tightly around the piece of fish.

Heat the water to such an extent that many small bubbles appear in it, which come off the walls and float up. If there is a kitchen thermometer, it is better to use it: the water temperature should be 70 0 С.

Dip the wrapped steaks in water and cook without boiling for 20 minutes. A good addition to such a fish would be a spicy sour cream sauce (100g), into which you need to squeeze a garlic clove and add chopped dill and a whisper of salt. You can serve mashed potatoes as a side dish.

And you can bake a cake

For a quick dough without yeast, you will need:

• flour - 0.5 kg;
• sour cream - 1 glass;
• butter - 2 tablespoons;
• raw egg - 2 pcs;
• sugar - 2 tablespoons;
• salt and soda - about 0.5 tsp each

Rub butter with salt and sugar, add eggs and beat a little. Pour soda into low-fat sour cream (you can take kefir or yogurt), stir quickly. Sour cream will begin to increase in volume. Pour it into a bowl with a mixture of eggs and butter, add some flour and knead the dough. Flour can go a little more or less, but the dough should be quite soft, uncooked. Divide it in half and roll into layers. Put one of them in a greased form. You can use other dough recipes that the hostess likes more.

Potatoes (2-3 pieces of medium size) peeled and thinly sliced, put on the dough. Catfish fillet (0.5 kg) cut into 1 cm slices, spread over potatoes. Salt and pepper, put onion (100 g) cut into rings and cover with a second layer of dough.

Pinch around the perimeter. Turn on the oven and heat it up to 180 0 C. Put the cake in the oven for 20-25 minutes and bake until golden brown. Tender fish cooks quickly and the pie with it is excellent.

Good minced meat for cutlets, cabbage rolls and other products comes out of catfish meat. To make it, just pass the fillet through a meat grinder, adding onion and a little garlic. For 1 kg of fish, you need to take about 150 g of onion and 2-3 cloves of garlic, grinding them in a meat grinder along with the fish. Salt and pepper the minced meat to taste.

To make cutlets, you need to add about 150-200 g of white bread pulp, soaked in milk and squeezed out of excess moisture, into the minced meat. For stuffing vegetables or making cabbage rolls and meatballs, instead of bread, put 200 g of rice cooked until half cooked.

There was nothing particularly difficult in the preparation of catfish dishes. It is quite amenable to cooking in any way, and tasty fish should not be excluded from the menu. You just need to cook it correctly, based on the above recipes.

Because of the tender meat, the catfish loves to lose shape when frying, but it is just great for baking. More and more housewives are choosing this method of heat treatment for capricious fish. Indeed, seafood is famous for falling apart under the influence of high temperatures.

It is worth thoroughly understanding this amazing fish in the oven. There are quite a lot of options for this method, various components, additives, and a game of tastes are used.

Most often, catfish are sold frozen, the main thing here is to properly defrost the fish. Leave it in its natural environment, do not water it, do not put it in the microwave.

There are several varieties of catfish: striped, blue, spotted. Frozen steaks are most often sold to blue catfish. It is this seafood that is especially useful, contains a lot of useful elements, fats and vitamins that are so important for the body.

Cut the catfish into thick pieces, this will help maintain an attractive appearance. It is recommended to dip the pieces in breading, batter, the shape will be preserved, an appetizing crust will appear.

Catfish steak baked with garnish

This recipe is good because it is baked simultaneously with a side dish, no additional steps are needed, it turns out a beautiful dish worthy of a festive table.

Ingredients:

• steaks;
• carrot;
• potato;
• onion;
• mayonnaise;
• lemon;
• greenery;
• spices;
• sour cream;

We rub the washed, dried pieces with lemon juice, spices, soak for thirty minutes. We make foil molds necessarily with sides. We rub the carrots, chop the onion into rings. We combine mayonnaise, sour cream, chopped herbs - we get a sauce. Three cheese, cut potatoes into rings. In foil molds, we begin to lay the components in layers.

First potatoes, salt, then carrots, onions, potatoes again, pour over the sauce. Put catfish on top, then onion, make a cheese cap. We fill each mold with components in this order, put it on a baking sheet. Cover with a sheet of foil, then put in the oven. Be sure to set the temperature to a maximum of 200 degrees. bake for twenty five minutes.

Remove the top sheet, send for another fifteen minutes, then you get a brown crust. It is better to serve without getting out of the molds, then the pieces will look appetizing, the shape will not be broken. Such portioned baked fish will delight guests.

Catfish under breadcrumbs

The recipe contains few ingredients, the dish looks appetizing.

• catfish;
• breadcrumbs;
• lemon;
• seasonings;
• mayonnaise.

First, defrost the pieces, wash, remove moisture. Marinate in a traditional marinade consisting of lemon, pepper, salt. On a baking sheet covered with foil, put half the chopped onion, then the pickled slices, on top of the onion again.

Spread with mayonnaise, make a hat of crackers, cook until crusty for about twenty minutes. We garnish with rice, herbs, vegetables. The dish is suitable if you need to cook urgently from what is at hand. Garnish with lemon and serve.

Diet recipe with vegetables

All possible useful products are collected here. Vegetables can be used in a frozen mix, or you can use fresh broccoli, canned green peas.

Ingredients:

• fish pieces;
• salt;
• green pea;
• broccoli.

We rub the prepared steaks with salt, carefully put them on a baking sheet, pour peas and broccoli on top, salt. Wrap tightly with foil, remove the gaps, send to bake. We keep it in foil for twenty minutes, then remove it, send it back, wait for a golden crust. The vegetable side dish with fish is ready, serve as is, decorate with citruses and herbs.

Classic recipe

This option contains not only fish pieces, but also vegetables - this is considered the traditional option for cooking catfish.

• pieces of catfish;
• spices;
• mayonnaise;
• carrot;
• vegetable oil.

First, defrost the steaks, then clean, cut, three vegetables. We fry carrots, onions, wait for a soft state, salt. Mix mayonnaise, spices,. Brush the fish pieces with the mixture. We take a heat-resistant container, spread the seafood, sprinkle with fried vegetables, grated cheese.

We seal tightly with foil, heat the oven to 180 degrees, put the mold, bake for twenty minutes. For a crispy crust, you can hold the dish for another ten minutes without the top sheet of foil. We cover the serving plate with herbs, put the finished steak on top, sprinkle with herbs, decorate with lemon.

Steak with rice

The best combination is fish and rice. A light side dish successfully complements the seafood, does not weigh down the dish.

Ingredients:

• catfish;
• sesame;
• a mixture of peppers;
• salt;
• lemon;
• carrot.

We prepare the pieces: defrost, rinse, wipe, completely remove moisture. Extremely gently rub with spices, the main thing is not to damage the most delicate meat. Squeeze lemon juice, put in the refrigerator to marinate for half an hour. Enough time to boil the rice until half cooked. We cover a baking sheet with foil, put a layer of rice.

We clean the carrots, chop them on a grater, spread them in the next layer, then comes the onion, cut into half rings. We put pickled steaks on the pillow, form an envelope from foil, seal tightly, bake for 20 minutes, setting the temperature to about 200 degrees. We take out a baking sheet, open the dish, return to bake for 10 minutes. Sprinkle with sesame seeds, serve.

These five completely different recipes will be great helpers for housewives. Capricious fish is easy to cook if you follow all the recommendations. When serving, you can use a variety of sauces.

They go well with catfish: tartar, garlic, sour cream, soy. Then you will have to experience the whole gamut of taste sensations, get gastronomic pleasure.