Egg chicken weight 1 piece without shell. Chicken egg: how much does it weigh in different ratios
Kira Stoletova
If you are going to raise chickens not only to please your own taste buds, but also to replenish your wallet, you should find out how much a chicken egg weighs without a shell and with it, because the price of the product and the category to which it belongs are in direct depending on its size.
Marking value
The egg must be labeled before being sent to the store. The marking can be seen directly on the shell or on the packaging, it consists of 2 characters. The first indicates the freshness of the product, the second - the category and approximate weight.
- C means "table", i.e. with a period of more than 7 days from the date of demolition.
- D - "dietary", or, in other words, the freshest product "just" from under the chicken. After 7 days it becomes a "canteen".
The category is indicated by numbers: 1, 2 and 3, or by the letters O and B. In the European equivalent, the signs will look like this: M (1), S (2, 3), L (O) and XL (B). O means “choice”, and B is the highest category. The average weight of each category is shown in the table:
If we talk about standard products, one look at their markings should tell about their characteristics. In ordinary stores, everyone most likely saw (and sees) eggs marked c1 or c2 (that is, a table egg of category 1 or 2).
Weight without shell
The shell is rarely used in cooking, so it is quite natural that buyers are interested in the question, how much do yolks and proteins weigh without shell in one single chicken egg? Average Weight of the shell - 10% of the total weight of the raw egg.
The shell is not as useless as it seems (remember this the next time you throw it away). The shell is a source of calcium, which is beneficial for the health and growth of poultry. Resourceful owners, instead of buying supplements in pet stores, add crushed shells to feed for feathered pets. The shell is used in other areas of life, for example, it is used to make plant food and cosmetics.
How much does the yolk weigh, and how much is the protein?
the weight of the protein in one egg is 55% by weight, and the yolk is 35%. As you can see, the bulk of the mass is protein, and it, in turn, consists of 90% water. Water gradually evaporates during long storage, and consequently, weight decreases. This is to the question of why the mass in a store-bought chicken egg is less than it should be. Weight loss is inevitable, so do not consider this moment as a scam. Consider how much the yolk and protein weigh in the table:
How much does a chicken egg weigh
Eggs for mass gain. My recipe.
The hens started laying large eggs.
A few interesting facts to note
- The mass of raw and hard-boiled product remains almost the same, if we exclude the weight of the shell.
- Average weight is still average weight. It happens that chickens lay "unformatted" eggs. Sometimes paper newspapers and online publications begin to literally dazzle with reports that someone's chicken laid an egg weighing only 5 g (this is less than a quail!) And the news about the appearance of an egg weighing 200 g or more. Unformatted sizes in our table, of course, are not included, but poultry owners should be aware of such cases (and find in advance the addresses and phone numbers of people who are involved in entering new records in the Guinness Book of Records).
- By the way, now the proverb “a black hen lays a white testicle” has become somewhat irrelevant. Now it can lay not a white, but a blue or greenish egg. The color of the shell depends on the breed, but the mineral composition of the "multi-colored" products is the same as that of the usual white.
- Cholesterol - a myth or not a myth? Some diet advocates dread the cholesterol in yolks. It is actually there, but it is not as much as the myths tell. In other words, it can be eaten by those who are on diets, but, of course, in limited quantities. It is believed that a day you can afford an omelette with 1-3 yolks or the same amount of boiled foods.
The benefits of eggs are undeniable, just read the list of useful substances that they contain to be sure of this. So eat them and choose the best quality products, since now it’s clear how to decipher the incomprehensible signs on the shell. Now you know how much an egg weighs, about the benefits and harms of this product.
A chicken egg is a valuable product that should be included in the menu of everyone who cares about its health and appearance. It contains all the nutrients necessary for a person, including protein, as well as vitamins and minerals. For those who often cook dishes using them or follow a proper nutrition system, it is very important to know how much a chicken egg weighs.
general information
Each of us, when buying a dozen of these delicious components of any diet menu, paid attention to the fact that each of them has different letters and numbers on the shell. It can be C, O, accompanied by a certain numbering. This alphanumeric combination is called marking. Its simplest type will contain at least two characters - for example, C1. There are also more complex variations of stamps, which indicate the manufacturer and other information. In order to easily and independently, without weights, determine the weight of a chicken egg, you should understand the markings and learn to understand it.
The first character indicated in the label will indicate the type of dietary product, then its category is already indicated - it can have an alphabetic or numeric designation. In this case, the scope and expiration date depend on the first part of the stamp. In accordance with this, two types of eggs are distinguished:
- D - dietary, which have a shelf life of not more than a week (7 days) from the moment the eggs are sorted at the poultry farm. If for a measured period of time they were not realized, then they become canteens;
- C - canteens that can be stored for up to 25 days.
In general, the dining room is no worse in quality than the dietary one. It's just that the second one will be fresher and will be on the store counter for a shorter period. Such components of the diet menu can be consumed both boiled, fried, and raw, used as a valuable ingredient in the confectionery business, they are suitable for feeding small children.
The mass of the egg, depending on whether it is table or dietary, depends slightly, but it is still worth remembering that during storage of the product for a long time moisture loss occurs due to the process of evaporation through the shell. That is why even eggs of the same category and the same size, but just laid by the hen, will be heavier than those that have been lying on the shelf in the supermarket for some time.
Minimum, average and maximum weight depending on the category
Also, the marking necessarily includes the designation of the category, of which there are only 5. Thanks to these “signs”, it will be possible to determine just what the size and average weight will be. These are 1 - the first, 2 - the second, 3 - the third, B - the highest and O - selective categories. Knowing how much one testicle of a certain type weighs, you can roughly determine its weight.
Thus, it turns out that the average weight is about 50-60 g. Due to the double norm of the yolk content, two-yolk ones weigh, as a rule, from 80 g.
In recipes, the smallest eggs of the 3rd category are always taken as the basis, the mass of which is about 40 g.
By the way, this method of marking is used only in Russia, and it is these values of indicators that will be relevant in our country. Abroad, the marking will be completely different, and the average weight standards there are somewhat different from the usual ones. For example, in Europe, the letter designations will be like this - S, M, L, XL - and resemble clothing sizes. And the average weight indicators there vary from 53 to 73 g.
Weight without shell
Each egg has three components - a yolk, white and shell. The share of the last component is equal to 10-11.5% of the total weight. Knowing this, it is easy to calculate how much one egg, peeled from the shell, weighs. And it is important to calculate this indicator for those who eat strictly according to a certain program, and love to cook gourmet dishes according to exact recipes.
The mass of the shell does not depend on its color - it can have any color, and this will rather indicate the breed of the bird than weight.
At the same time, the shell should not be considered an absolutely useless part. It is perfect for use on the farm - it goes as a feed additive for chickens, it can be used to make an excellent fertilizer for flowers. And even children's crafts using crushed shell can decorate the house.
Raw and cooked
Eggs can be eaten in a variety of ways. At the same time, the boiled product is very popular, it is often included in the diet for every day of any person, and can also be used to prepare all kinds of dishes. And for those who strictly monitor their diet, it is especially important to calculate how much a boiled chicken egg weighs to make a menu.
Since the contents of the shell have nowhere to go during the cooking process, and no moisture loss is observed, it is safe to say that the boiled product will weigh as much as the raw one. In both cases, the shell is not taken into account. But after frying, its mass will decrease slightly.
Weight of yolk and white
Sometimes you need to know how much protein is contained in a chicken egg by mass, as well as how much yolk is in it. These indicators can be calculated by knowing the percentage of all components of the product. So, the protein contains about 55-58.5%, and the yolk - 30-35%. Examples can be found in the table.
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Marking |
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|---|---|---|
Knowing how many grams of protein is in one chicken egg is especially important for those who take care of their health, adhere to the basics of proper nutrition, and take care of their figure. It is recommended for such people to eat only this part at all, separating the yolk from it.
Interestingly, it is the egg, despite its invaluable usefulness, that is considered a source of cholesterol. And most of this substance is concentrated in the yolk. Therefore, it is important to use chicken eggs with caution. And knowing the weight of the product that chicken gives will help control the amount of cholesterol.
An egg is a tasty and healthy poultry product loved by many. They are edible in raw and thermally processed form, are used as ingredients in cosmetology and alternative medicine.
Many culinary recipes require a certain number of grams of chicken egg or melange to be put in a dish, so knowing how much a chicken egg weighs is useful for both a professional cook and an ordinary housewife.
There is an opinion that the smaller the testicles, the tastier and healthier they are, subject to dietary freshness, of course. This is considered because small testicles are usually produced by young hens, while larger eggs are more likely to be produced by older hens and weigh noticeably more. It is a proven fact that a product produced by young animals is of better quality than that produced by older animals.
Categories
The weight of one chicken egg in Russia corresponds to the category
Eggs are sold most often in a package of ten to thirty pieces. Containers for eggs can be either plastic or made of cardboard. Ten pieces in a cardboard container weigh more than a dozen of the same category in a plastic package.
marking
Each testicle sold in a store must have a certain marking. By marking it is possible check freshness and size. The marking consists of two characters, where the first character is the size of the testicle, and the second is its freshness. Freshness is of two types and is indicated either by the letter D - a dietary egg, laid no more than seven days ago. Or the letter C - a table egg laid more than seven days ago.
The following markings correspond to the sizes of eggs:
- B - the highest category,
- O - selective category,
- 1 - first category,
- 2 - second category,
- 3 - the third category.
How much do the components weigh
The egg of any bird, including chicken, consists of a shell, white and yolk. Of course, the weight of these components depends on the category of the testicle. Yes, one yolk, no protein and the shell weighs on average from twelve grams in a copy marked "3" to twenty-five grams in a testicle of the highest category.
The yolk in eggs of the second, first and selective categories weighs twenty-two, nineteen and sixteen grams, respectively. In some of them maybe two yolks, but then each of the two yolks will be less than in the shell with one yolk.
Protein weighs one and a half times more than the yolk. One chicken protein, without yolk and shell, weighs from twenty-three grams for the third category and up to forty-six grams if the shell is labeled B.
Protein from an egg of the second category usually weighs twenty-nine grams, in the first and select category of eggs, the protein will weigh thirty-four and forty grams
A boiled egg weighs about the same as a raw one, unless, of course, it is peeled. If, however, the shell is removed from the boiled egg, then its weight will decrease by the weight of this shell.
The shell usually weighs up to ten percent of the weight of the egg itself. Accordingly, without the shell, they will weigh by category on average.
- Higher - 72 grams and more,
- Choice - 63 grams,
- The first - 54 grams,
- The second - 45 grams,
- The third - 36 grams.
Over time, the weight of a fresh testicle gradually becomes less. This is because water molecules from chicken protein penetrate the shell and gradually evaporate. Due to the loss of moisture, the weight of the protein and yolk may decrease by several percent, however, if it is then boiled, then the weight, due to the absorption of water, can be restored.
Weight of eggs of various breeds of chickens
Depending on the breed, hens lay eggs of different sizes and weights. The largest, carry High-line chickens. Shell those testicles brown, but their weight starts from sixty-five grams! They are also quite large in the Loman Brown and Isobraun breeds. Even the smallest testicle from hens of this breed will weigh no less than sixty grams. These breeds of chickens are bred in Europe.
Our, domestic, breeds carry smaller eggs. So the Russian White and Oryol breed can carry a specimen weighing, on average, sixty grams. The Pavlovskaya breed produces a product even smaller - about fifty grams.
Egg weight after heat treatment
It is well known that a huge variety of dishes can be prepared from eggs. And that's not counting the dishes that include eggs. as an ingredient. The testicles themselves are a balanced and self-sufficient food. They are boiled, fried, baked in the shell or without it. In addition, egg whites and yolks are eaten raw, in their natural form, or when preparing various, most often dessert, dishes from them. Such as eggnog or protein cream.
During the cooking process, the weight of the egg contents changes, sometimes insignificantly, and sometimes very noticeably. Egg boiled in shell almost identical by weight raw. A boiled poached egg will be a little heavier than the same, but raw. Fried fried eggs will lose weight quite a lot, up to twelve percent or more due to the evaporation of water mainly from protein.
Thus, an egg of the highest category, weighing eighty grams before frying, being peeled and fried, will eventually weigh only sixty-two grams. And if you bake it in the oven in the form of an omelet, the losses can be even greater due to the evaporation of moisture from the yolk.
The heaviest chicken eggs in history
The largest chicken egg at the moment was demolished in 2011 on the territory of Georgia in the Zestafon region. Its weight was 170 grams, it was long more than 8 centimeters, and in width - more than 6 cm. When the owner saw how much the egg laid by his laying hen weighs, he immediately put it in the refrigerator and sent an application for a record to the Guinness Book of Records.
Previously, the record belonged to the UK, the city of Eastwood. The weight of the record holder was one hundred sixty three grams, and it was eleven centimeters long. Of course, such records were given to laying hens very hard, the owners report that the chickens then got sick for some time. Usually chicken testicles are much smaller.
The weight of a chicken egg is of great importance for breeders, since it is this indicator that determines the type of product, and hence its cost.
The size of the egg is influenced by many factors, the main of which are the age of the bird, its direction (egg, meat or decorative), breed and conditions of detention.
In the event that the bird rushes a lot, but the product is light in weight, its cost is low, and because of this, chicken keeping is considered unprofitable.
Average weight of one chicken egg
Before talking about the average weight of an egg, it is necessary to deal with its category and variety. They are determined depending on the freshness and size of the eggs.
By freshness, the product is divided into table and dietary. Table eggs are most often found in stores. Their period should not be more than 1 week, since after 7 days of storage, spoilage processes begin to develop in the product. These changes are not very noticeable, which is why it is easy to get poisoned by eating a stale product. The category is marked - C.
Diet eggs cannot be stored for more than 3 days. If they are not sold during this time, they are transferred to the canteen category. Labeling of dietary eggs - D.
Chicken eggs, depending on their weight, are divided into varieties.
This product gradation looks like this:
- selected(marking O) - weight from 65 g to 75 g. Average weight - 70 g, without shell 60–70 g. Weight of yolk 26–30 g, protein 35–40 g;
- first grade(marking 1) - weight from 55 g to 65 g. Average weight 60 g. Without shell, eggs weigh from 50 g to 60 g. Yolk weight from 19 g to 23 g, protein from 30 to 38 g;
- second grade(marking 2) - weight from 45 to 55 g. Average weight 50 g. Without shell - 40–50 g. Weight yellow 16–19 g, protein 25–30 g.
- third grade(marking 3) - weight from 35–45 g. Average weight 40 g. Without shell 32–40 g. Weight of yolk 12–16 g. Protein weighs from 19 to 25 g.
On average, chicken eggs weigh from 50 to 55 g.
without shell
The weight of the egg, peeled from the shell, is primarily of interest to consumers. For the manufacturer, this indicator is of no interest, since the egg variety is determined by the total mass of the product. Of particular concern is the weight of a peeled egg for women on a calorie-counting diet.
The shell, despite being thin, weighs a lot. Its mass is 10% of the weight of the egg.
Thus, knowing the weight of the egg, it is possible to accurately determine its approximate weight after cleaning. To determine the weight of one chicken egg without weights, you should look at its variety and take the average weight as an indicator, from which the weight of the shell is subtracted.
Weight of white and yolk
The weight of protein and yolk varies greatly depending on the type of product. For this reason, their approximate weight should be determined based on average statistics. According to them, the yolk accounts for 35% of the weight of the shelled egg, and the protein, respectively, 65%..
Raw and cooked
Some housewives are interested in whether a boiled egg changes weight. During the cooking process, it does not absorb water and does not release liquid from itself, and also does not undergo boiling. It means that the weight of the cooked product does not change and does not differ from the weight of the raw.
Weight reduction occurs only during frying, since during it the liquid evaporates from the egg, which is not protected by the shell. In this case, it can become easier by 10-15%.
Chickens have been bred by humans for centuries. During this time, many interesting facts about a chicken egg have accumulated.
- Unusual shell color. Everyone is familiar with white and red shells, but there are breeds of chickens that carry green and blue eggs. In terms of taste, as well as the composition of eggs of different colors, they do not differ from each other. The absence of eggs of an unusual color on store shelves is due to the fact that breeds of chickens that carry white and red eggs are more productive, and therefore are bred en masse. Birds that lay green and blue eggs are found mainly among hobbyists.
- An egg with 5 yolks was laid by a hen in the UK.
- A chicken egg laid by a decorative hen has a weight of only 10 g.
- The largest egg, the weight of which is officially recorded, was laid in England. This egg weighed 450 g and had a diameter of 23 cm. The length of the unique testicle was 32 cm.
- The record for eating eggs belongs to an American, whose name remains unknown, who consumed 144 eggs at a time. It happened in 1900. It has not yet been possible to break the record, although attempts have been made.
- The smallest egg was laid in Malaysia, weighing less than 10g.
- The Chinese make artificial eggs. For them, a shell is created from calcium carbonate, and the yolk and protein are made from gelatin with the addition of food coloring and flavorings. On the territory of Russia, such eggs are prohibited, and when they try to import them, they are regarded as contraband goods.
Egg with three yolks (video):
Chicken eggs are good for the human body and their consumption is necessary, but only if they are not allergic.
Eggs are eaten not only as an independent product, but also as a component of many dishes of our cuisine and cuisines around the world. But not many people know about it, but it is important to choose the right amount of food for a particular dietary dish, to calculate calories for dietary nutrition.
In the Russian Federation, the weight of eggs is divided according to established legislation. After all, this issue is important not only in the personal households of citizens, but also when selling this product in stores. Depending on the established category of chicken eggs, the weight will also depend.
As for the average indicators, if you do not buy the product in the store, but simply collect what the chicken has laid down, then it will be about 40-65 grams. Most often we are talking about 60 grams. So, it is this weight that can be considered average for a standard chicken egg.
Interesting! It turns out that in one kilogram of eggs, depending on which product category to weigh, there can be from 15 to 25 eggs of medium size. A dozen chicken eggs, respectively, carry about 400-650 grams.
The weight table shown is for an egg in the shell. But it can also highlight the weight of the egg without the shell, as well as separately the weight of the albumen or yolk. Let's take a closer look at this data.
Selected chicken egg: 65-74.9 weight in shell, 59-68 grams weight without shell, 36-41 grams protein weight and 23-26 grams protein weight.
Marking features
It turns out that if you buy a product in a store, you can determine the weight of an egg simply by looking at the markings. It must be applied to poultry farms after sorting. Most often, eggs of the third category are used in cooking, which weigh an average of 40 grams.
Marking is applied to each egg without fail, this is clearly stated in the legislation. By the way, the price also depends on the category. The third category of eggs, of course, is the cheapest. After all, such a product will be the smallest in weight.
Large eggs can only be obtained from elite hens. They differ not only in their size, but also in the conditions of detention and even in the variety of food. But this fact does not mean that large eggs are always tastier than small products. The same can be said about benefits.
Here, rather, the difference is only in the profit of sales. So, what size eggs to buy depends only on the desire of the hostess and financial capabilities: they will all be tasty and healthy.
Interesting! The largest egg in the world was recorded in Cuba. It weighed 148 grams. The smallest egg was laid by a chicken in Papua New Guinea, its weight was only 9.7 grams.
Now you can easily navigate which chicken eggs by weight, depending on the marking, the presence or absence of the shell. This knowledge is extremely useful in maintaining proper dietary nutrition and preparing a variety of dishes.
According to the law in Russia, eggs are supposed to be sold not by weight, but by the piece. Right at the poultry farm, after laying, the eggs are sorted, dividing them into several weight categories, then they are labeled and packaged. Therefore, you can find out the approximate weight of an egg by marking, which is either applied to the surface of the shell, or written on the packaging and price tag. The full list of possible categories is shown in the table below.
| Marking | Weight, g | Category | Weight tolerance, g | |
|---|---|---|---|---|
| from | before | |||
| 40 | Third | 35 | 45 | |
| 50 | Second | 45 | 55 | |
| 60 | First | 55 | 65 | |
| 70 | selected | 65 | 75 | |
| 80 | Higher | 75 | - | |
What do the numbers and letters mean
Numbers 1 , 2 , 3 and letters ABOUT(selected), IN(highest) indicate the weight category of the eggs.
Letter WITH(table) means an egg with a long shelf life suitable for human consumption.
Letter D(dietary) means a high quality fresh egg, which after 7 days of storage (from the moment of laying) will lose its advantages and move to the rank of a regular table egg.
What kind of eggs to buy for recipes?
In domestic culinary recipes, it is customary to use the smallest chicken eggs of the third category weighing 40 grams.
Why are eggs sold by the piece and not by weight?
In Russia, this is prescribed by law. And there are many.
I weighed the purchased eggs, it turned out that they weigh less. Are we being deceived?
Without a doubt, poultry farms can deceive customers by labeling dishonestly. But, only a special check from Rospotrebnadzor can prove this. However, usually the weight does not match because during storage, the eggs lose weight very quickly due to the evaporation of moisture through the shell.
Do not eat cracked eggs. When buying, feel free to look for packages without cracked eggs.
If you do not trust the store or poultry farm, then check the weight of the eggs right in the store on the control scales.
Wash them with soap before cooking.
Weight of yolk, protein and shell
Most of the eggs are protein. During long-term storage, some of the water from the protein evaporates, as a result of which the total weight of the egg decreases. Often, lost weight can be replenished by adding clean water to the protein, but this is only the case when the recipe requires the protein or the whole egg to be shaken.
| Code | Category | General Weight, g | Weight of components, g | ||
|---|---|---|---|---|---|
| yolk | protein | shell | |||
| Third | 40 | 12 | 23 | 5 | |
| Second | 50 | 16 | 29 | 6 | |
| First | 60 | 19 | 34 | 7 | |
| selected | 70 | 22 | 40 | 8 | |
| Higher | 80 | 25 | 46 | 10 | |
Weight of imported eggs by marking
Why eggs are not sold by weight, but by the piece
It is convenient to sell by the piece in packages, it is inconvenient to sell by weight
1. The weight of eggs during storage is significantly reduced due to the evaporation of moisture through the shell. In practice, this will lead to the fact that the trading network will buy from the poultry farm, for example, 1000 kg of eggs, and sell only 950 kg. The weight loss of eggs due to evaporation will have to be included in the sales margin, which will increase the price.
2. Eggs are a fragile product, the more they are handled, the more eggs will break and crack. When weighing during the sale, the amount of broken goods will increase, which will also negatively affect both the price and quality.
3. Eggs must not be sold together with other products due to the possibility of contamination of neighboring products with salmanella. Therefore, in order to provide an opportunity to buy a number of eggs that is not a multiple of 10, the store will have to open a special department for the sale of eggs and an additional workplace. As you understand, the price of eggs will soar to obscene values, and small shops will not be able to afford to sell eggs at all.
Many poultry farmers are interested in the question - how much does a chicken egg weigh? Valery
Egg weight
Raw and boiled eggs are a source of protein and other substances useful for the human body. Every day you need to eat it in order to replenish the reserves of protein and calcium. Compared with the types of eggs of other birds, chicken has a fairly modest average weight - about 55 - 60 grams in each piece. Less than it are only quail eggs - 10 - 12 grams and guinea fowl - 25 grams. For comparison, goose weighs from 180 to 220, duck - from 80 to 100, turkey - from 70 to 80, pheasant - from 60 to 70. It is clear that the mass of the boiled product will be slightly larger.
In addition to the mass, a simple layman is interested in the meaning of the letters printed on the surface of the shell. C - a table product with a long shelf life, can be used for eating and cooking. D - dietary products, fresh, subject to purchase in the first week. If a week has passed, the product automatically moves to group C.
There is a classification into categories, which depends on the variety and average weight. Eggs of the highest grade can have a mass of 75 grams or more. Selected weigh about 65 - 75, and the stamp on the store looks like O, CO, TO. Category 1 products can tighten from 55 to 65 and mark 1, C1 or D1. Category 2 products are capable of weighing somewhere around 45 - 55, on it you will see a mark 2, C2 or D2. There are also category 3 eggs, their weight is rather modest - from 35 to 45, marking 3, D3 or C3 is applied to the surface of the shell. The latter variety is most often found in culinary recipes as the main component of dishes.
In Europe, when packaging, the classification is somewhat different from the usual for our country - it depends on the external and internal characteristics of the product, and the letters A, AA, B are used for marking. As for size, in Europe eggs are also divided into very large, large, medium and small ones.
There are generally accepted standards for the weight of protein, yolk and shell. For top quality products, these figures are 46, 25 and 10 grams. In eggs of a selected species, the protein should weigh 40, yolk 22, shell 8. In the first class, protein has a weight of about 34, yolk - 19, shell 7. For the second class, such indicators are relevant - protein 29, yolk 16, shell 6. The third class has protein weight is about 23, yolk - 12, shell - 5.
Knowing the answer to the question of how much one chicken testicle weighs can help in cooking. Since in almost each of them it is important to comply with certain ingredients, determine the number of calories provided dietary nutrition. For a standard product that anyone can buy in a store, the average weight is 60 grams. It turns out that in one kilogram, depending on the type in the classification that was given above, there may be from 15 to 25 pieces of medium size. A dozen will tighten in weight approximately 400 - 650.
In order to prevent the development of unwanted diseases when using this most valuable product for the human body, it is recommended to use it in food after heat treatment. Experts say that crude protein is only half absorbed by the body, that is, it clogs it with decay products. Before cooking, the products should be washed and dirt removed from the surface of the shell. This is done under a stream of warm water, which creates pressure inside, which will help to avoid the penetration of bacteria and dirty parts. There are many ways to prepare a chicken life product - by frying, boiling, dissolving in hot water, adding to cocktails, salting or pickling, adding to cutlets or croutons, biscuit dough or meringue.
Video "The benefits of chicken eggs"
The recording provides valuable information about how eggs affect our body, their valuable nutritional and energy properties, how to choose, store and cook them properly.
.A chicken egg is a valuable product that should be included in the menu of everyone who cares about his health and appearance. It contains all the nutrients necessary for a person, including protein, as well as vitamins and minerals. For those who often cook dishes using them or follow a proper nutrition system, it is very important to know how much a chicken egg weighs.
general information
Each of us, when buying a dozen of these delicious components of any diet menu, paid attention to the fact that each of them has different letters and numbers on the shell. It can be C, O, accompanied by a certain numbering. This alphanumeric combination is called marking. Its simplest type will contain at least two characters - for example, C1. There are also more complex variations of stamps, which indicate the manufacturer and other information. In order to easily and independently, without weights, determine the weight of a chicken egg, you should understand the markings and learn to understand it.
The first character indicated in the label will indicate the type of dietary product, then its category is already indicated - it can have an alphabetic or numeric designation. In this case, the scope and expiration date depend on the first part of the stamp. In accordance with this, two types of eggs are distinguished:
- D - dietary, which have a shelf life of not more than a week (7 days) from the moment the eggs are sorted at the poultry farm. If for a measured period of time they were not realized, then they become canteens;
- C - canteens that can be stored for up to 25 days.
In general, the dining room is no worse in quality than the dietary one. It's just that the second one will be fresher and will be on the store counter for a shorter period. Such components of the diet menu can be consumed both boiled, fried, and raw, used as a valuable ingredient in the confectionery business, they are suitable for feeding small children.
The mass of the egg, depending on whether it is table or dietary, depends slightly, but it is still worth remembering that during storage of the product for a long time moisture loss occurs due to the process of evaporation through the shell. That is why even eggs of the same category and the same size, but just laid by the hen, will be heavier than those that have been lying on the shelf in the supermarket for some time.
Minimum, average and maximum weight depending on the category
Also, the marking necessarily includes the designation of the category, of which there are only 5. Thanks to these “signs”, it will be possible to determine just what the size and average weight will be. These are 1 - the first, 2 - the second, 3 - the third, B - the highest and O - selective categories. Knowing how much one testicle of a certain type weighs, you can roughly determine its weight.
Thus, it turns out that the average weight is about 50-60 g. Due to the double norm of the yolk content, two-yolk ones weigh, as a rule, from 80 g.
In recipes, the smallest eggs of the 3rd category are always taken as the basis, the mass of which is about 40 g.
By the way, this method of marking is used only in Russia, and it is these values of indicators that will be relevant in our country. Abroad, the marking will be completely different, and the average weight standards there are somewhat different from the usual ones. For example, in Europe, the letter designations will be like this - S, M, L, XL - and resemble clothing sizes. And the average weight indicators there vary from 53 to 73 g.
Weight without shell
Each egg has three components - a yolk, white and shell. The share of the last component is equal to 10-11.5% of the total weight. Knowing this, it is easy to calculate how much one egg, peeled from the shell, weighs. And it is important to calculate this indicator for those who eat strictly according to a certain program, and love to cook gourmet dishes according to exact recipes.
The mass of the shell does not depend on its color - it can have any color, and this will rather indicate the breed of the bird than weight.
At the same time, the shell should not be considered an absolutely useless part. It is perfect for use on the farm - it goes as a feed additive for chickens, it can be used to make an excellent fertilizer for flowers. And even children's crafts using crushed shell can decorate the house.
Raw and cooked
Eggs can be eaten in a variety of ways. At the same time, the boiled product is very popular, it is often included in the diet for every day of any person, and can also be used to prepare all kinds of dishes. And for those who strictly monitor their diet, it is especially important to calculate how much a boiled chicken egg weighs to make a menu.
Since the contents of the shell have nowhere to go during the cooking process, and no moisture loss is observed, it is safe to say that the boiled product will weigh as much as the raw one. In both cases, the shell is not taken into account. But after frying, its mass will decrease slightly.
Weight of yolk and white
Sometimes you need to know how much protein is contained in a chicken egg by mass, as well as how much yolk is in it. These indicators can be calculated by knowing the percentage of all components of the product. So, the protein contains about 55-58.5%, and the yolk - 30-35%. Examples can be found in the table.
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Knowing how many grams of protein is in one chicken egg is especially important for those who take care of their health, adhere to the basics of proper nutrition, and take care of their figure. It is recommended for such people to eat only this part at all, separating the yolk from it.
Interestingly, it is the egg, despite its invaluable usefulness, that is considered a source of cholesterol. And most of this substance is concentrated in the yolk. Therefore, it is important to use chicken eggs with caution. And knowing the weight of the product that chicken gives will help control the amount of cholesterol.
Article content:
Why is it important to know the weight of a chicken egg. their weight classes. Differences between Russian and European categories. Why do they differ in weight.
Not all buyers think about the size and weight of the purchased eggs. If we need a couple for a recipe, we just take them from the fridge. In some cases, for the successful preparation of a dish, for example, for baking, it is necessary to take into account how many grams are in one egg. For culinary purposes, special tables have been developed for converting the number of eggs of one size to the number of another size.
Also, when cooking, it is important to pay attention not only to the mass of the chicken egg, but also to the number of yolks in it. After all, sometimes there are options with two yolks. Manufacturers have learned to manage the reproductive cycles of hens so that they lay just such eggs. By replacing a regular product with one with two yolks, you risk getting a non-standard result.
Weight categories
For the sake of objectivity and convenience, eggs are categorized not by size, but by weight. When purchasing a package, do not think that they are all the same in it. They are formed not according to the individual weight of 1 egg, but according to their average weight in the package. This is due to limitations in automatic egg grading technology. In one package, they may look different in size, but their weight usually fluctuates within a certain range, regulated by the documentation.
- C3 - third, weight less than 45 grams;
- C2 - second, 45-55 grams;
- C1 - first, 55-65 grams;
- Oh - selected, 65-75 grams;
- B - the highest category, over 75 grams.
If we take the average weight of an egg equal to 50 grams, then its weight without the shell will be 5 less. The mass of egg white is on average 27 grams, and the yolk is about 18. During cooking, the weight does not change significantly, as does the ratio between yolk and protein.
In the store you can see the imported product. As an approximate analogue, you can use the following correspondences between Russian and European markings:
- S (Small) correspond to Russian C3 and C2;
- M-C1;
- L - O;
- XL - B.
If you use this product to prepare basic dishes (scrambled eggs, scrambled eggs), then the weight of one chicken egg will not matter much.
In most baking recipes, the ratio between the weight of dry and liquid ingredients and the added volume of yolks and proteins is important. Most of them also use large eggs (that is, the first category).
Volumetric characteristics of one large egg:
- 3 tablespoons ( 45 ml);
- 1 egg white = 2 tablespoons ( 30 ml);
- 1 egg yolk = 1 tablespoon ( 15 ml).
Reason for the weight difference
Growing up, chickens begin to lay ever larger eggs. For the weight of 1 pc. chicken eggs are influenced by the breed of the laying hen, seasonality, feed composition, lighting conditions and a number of other factors. Agricultural producers use these methods to obtain larger specimens.
Among those present on sale, the smallest are quail eggs, weighing only 10-12 grams, and the largest - ostrich ( about 1.5 kilograms).
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