Gooseberry - useful properties and recipes for use. Useful properties and contraindications, the benefits and harms of gooseberries

Gooseberry (gooseberry) is called with a light hand of the British. They gave it such a name, as the berries were used in the preparation of a sweet and sour sauce served with roast goose. Well, the wine berry is called because in Europe very tasty, fragrant wine was made from gooseberries. Moreover, they insisted it along with the leaves of borage. Such sour wine, as well as fresh fruits plucked from the bush, were very fond of Henry VIII. Apparently, therefore, the best varieties of this plant were bred by the British.

Gooseberry: goose berry has not only high taste qualities, but also has great benefits for human health - the fruits, leaves of the plant are used in the treatment of various diseases. However, there are contraindications for its use. We will talk about all this today with you:

Useful properties of emerald berries

Gooseberries are rich in vitamins and microelements. It contains vitamins of groups B, C, A, R. In addition, the fruits are rich in trace elements, such as potassium, sodium, iodine. They contain calcium, iron, copper, cobalt, rare substances - phosphorus, zinc, manganese.

Also, the plant contains many acids, for example, folic, citric, malic.

Berries, leaves contain flavonoids, tannins, and pectins. By the way, it is pectins that actively remove heavy metals from the body that accumulate in the body during radioactive contamination of the environment.

For what ailments is gooseberry useful?

Experts recommend eating sour fruits in the presence of anemia, with frequent or chronic constipation, and also as a prophylactic for sclerosis. It must also be said that it helps to strengthen capillaries and blood vessels. It is recommended to include in the diet for sore throat, inflammatory diseases of the skin, as well as kidneys, bladder.

Due to the presence of serotonin, gooseberries are considered an effective preventive measure for certain cancers, hypertension, and diseases of the nervous system. Another very important property is to accumulate nitrogen, remove uric acid from the body. Wine berry helps the body get rid of harmful substances, saturates it with useful minerals, salts, acids, vitamins. With regular use, the work of the liver and gallbladder improves. With the external use of ripe fruit juice, the skin condition improves.

It is recommended for people with diabetes, as it contains a large amount of chromium. This substance is usually lacking in the body of diabetics. Goose berry is useful for the normal functioning of the intestines, for restoring impaired metabolism. Ripe gooseberries are especially useful for children and the elderly.

Goose berry recipes

To improve skin condition, increase immunity, and also to reduce weight, eat a handful of fresh berries for 1-1.5 months.

To get rid of constipation, prepare a laxative to cleanse the body: put washed fruits in a saucepan, at the rate of 1 tbsp. l. for 1 glass of water. Boil, cook at a very low boil for 10 minutes. Then let the broth cool down, drink half a glass with honey up to 5-6 times a day.

To eliminate stomach pains, as well as a choleretic agent, gooseberry infusion is prepared: wash, remember with a spoon 2 tbsp. l. ripe berries, place in a thermos, pour 500 ml of freshly boiled water. Close the thermos tightly, leave for 5-6 hours. Then take half a glass 4-5 times a day.

If you have a cold, a sore throat, prepare freshly squeezed goose berry juice, drink it 2 glasses a day, adding a little honey. To relieve sore throat with sore throat, gargle with fresh juice.

For the treatment of skin ailments, inflammation, burns, prepare a decoction of the fruit, then gently rub it into the damaged skin. Immediately afterwards, you will feel relief.

For the treatment of arthritis, osteochondrosis, obesity, as well as in the complex therapy of tuberculosis, the leaves of the plant are used. To do this, prepare the infusion: pour 2 tbsp. l. fresh leaves, or 1 tbsp. l. dried with 1 cup boiling water. Wrap with a warm napkin, wait until it cools, strain. Take an infusion of 1/3 cup after a meal.

Contraindications

Also, be wary of a decoction of the leaves of the plant, as it has a diuretic effect and is a natural diuretic.

And yet, very often you can hear about cases of gooseberry poisoning. It must be said that the symptoms of poisoning do not arise from the use of berries at all. The fact is that gooseberry bushes are regularly sprayed with pesticides. This treatment is necessary to combat common plant diseases, in particular powdery mildew. Therefore, never eat berries directly from the bush, be sure to wash them thoroughly with running water.

Do not eat berries at the same time as fermented milk products, or along with plums. This will definitely lead to indigestion, diarrhea. Also, do not eat a lot of berries at once at a time, so as not to disturb digestion. Be moderate when eating gooseberries, wash them thoroughly and then the gooseberry will only benefit you.

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Hello my readers! Today we will get acquainted with a wonderful plant - Gooseberry. You will say that to get acquainted with him, but we have known him for a hundred years. But no! Saw, ate, I agree! And how many benefits it has - you can’t even imagine!

So, let's begin!

Gooseberry (Grossularia) is a perennial shrub whose shoots contain thorns at the nodes. Although lately many varieties and hybrids without thorns have been bred.

Gooseberry is a very ancient plant, people have known about it for a long time. In our country, it probably appeared in the 10th century, although it was grown by monks in monastery gardens even earlier, but no mention of the time was found.

In Europe, he became known much later. As early as the 13th century, the French cooked gooseberry soups and sauces, but used only unripe berries. The British cooked geese in a delicious gooseberry sauce. And the Germans used gooseberry bushes for a thorny fence.

The fruit of the gooseberry is a false berry, oblong, rounded, white, yellow, green, red and other various colors.

Gooseberries contain in their composition carotene and ascorbic acid, macro- and microelements, biologically active compounds - flavans and anthocyanins (in dark red berries up to 750 mg / 100 g of anthocyanins, in red - up to 300). Yellow fruits contain a lot of vitamin E.

Gooseberries are a delicious fruit with many health benefits. The healing properties of gooseberries are used to improve bowel function.

There is a lot of potassium in gooseberries, so it is used to eliminate edema. Folk healers will widely use gooseberries to treat various ailments: hypovitaminosis, deficiency of copper, iron, phosphorus.

In cooking, gooseberries are used to make jam, jam, marmalade, compotes, wine and juices. Gooseberry juice is obtained from the most ripe and large berries, which are pre-rubbed by adding water, in a ratio of 1:2. This juice is used as a refreshing drink that regulates metabolism.

Gooseberry and its beneficial properties.

Gooseberries are widely used in clinical nutrition in the treatment of stomach diseases (chronic constipation and gastroenterocolitis), because these berries are rich in pectin and. Fresh berries are used for hypovitaminosis, obesity, bleeding.

Gooseberries contain many vitamins PP, C, B1, as well as potassium, magnesium, carotene, copper, rutin, calcium. In addition, this berry has a lot of tannins.

Calorie content of gooseberries is 44 calories, as it contains practically no proteins and fats. It is 85% water.

All substances contained in gooseberries help to increase immunity, protect the human body from the effects of radiation and contribute to the elimination of radioactive substances.

Gooseberries are very juicy and healthy berries. They have a rich nutritional composition, which makes these berries a valuable food product.

With their help, you can strengthen the body, prevent the development of various diseases, and also just feast on a hot summer day and quench your thirst.

Gooseberries contain a large amount of vitamin A or carotene, which is very necessary for strengthening vision.

And the B vitamins are related to the various functions of the main human organs and heal our entire body, helping to fight various diseases and problems.

Gooseberries are very rich in natural antioxidants useful for the human body, which help prevent the aging process of the body.

Useful substances contained in gooseberries protect our body from the formation of cancer cells. And since gooseberries help to improve metabolism, gooseberries (fresh) are used for nutrition or as a therapeutic diet for obesity. You can read about it in the article on diets for weight loss. Follow the link.

Since they have a choleretic and diuretic effect, it can help improve the function of the genitourinary system and prevent inflammatory diseases of the kidneys, gallbladder and bladder, and various infections of these organs.

Since gooseberries contain a sufficient amount of iron and, they are useful for anemia and anemia.

Gooseberries can be used to prevent diseases of the cardiovascular system:

And compotes and decoctions from gooseberry berries have such beneficial properties, which are very useful for women to get rid of the manifestations associated with menstrual irregularities, as well as to normalize hormone levels during menopause.

Gooseberry juice is useful in body care, as it has antioxidant properties. Dry and uneven skin becomes velvety thanks to the nourishing and whitening properties of the juice. In my article about, you can learn more about this by clicking on the link.

To make a compress, you need to moisten any napkin in freshly squeezed juice from a glass of berries, wring it out slightly and apply it for fifteen to twenty minutes beforehand, and then wipe your face with a damp swab, and then dry your face with a napkin. Repeat the procedure up to twenty times, alternating every other day.

Gooseberries are a valuable dietary product. It is used both fresh and in the form of various preparations. Berries have a rich chemical composition. According to the content of some substances, gooseberries are simply unique.

Gooseberries are a tasty and healthy berry, the medicinal properties of gooseberries are used for anemia, for healing the intestines, and stimulating bile secretion. The ratio of potassium and sodium in gooseberries is 11:1, which determines its decongestant properties.

gooseberries contain (in%): sugars 8-11, organic acids 1.2-1.7, pectin substances 0.88; vitamins C (30-60 mg per 100 g of juice), B1, P, provitamin A (carotene), iron salts, phosphorus. Due to its rich content, gooseberries are widely used in folk medicine for the treatment of many ailments and diseases.

By the abundance of vitamins, gooseberries are superior to many others. There is a lot of vitamin C in gooseberries, vitamin P, which prevents internal hemorrhages and strengthens blood vessels (and in red gooseberries it is 4-10 times more than in green and yellow fruits). There is also a lot of hematopoietic folic acid, useful for patients suffering from anemia and blood loss.

It is difficult to find a person who would not be familiar with such a berry as gooseberries. He is known to everyone from early childhood.

Who doesn't love eating gooseberry jam?

How many different preparations for the winter each housewife is able to prepare from it.

But this berry is not only loved for its taste properties. It also turns out to be useful.

The recognized homeland of the gooseberry is Canada. In Europe, it first appeared in France back in the 13th century, and from there it began its journey through different countries.

At first, it was used only for hedge purposes.

According to individual breeders in Russia, gooseberries were grown in monastic gardens. However, gooseberries became widespread in our country only in the 19th century.

In our country, it grows well in different areas. If the planting of gooseberries is carried out by shoots, then in the third year it begins to bear fruit.

At 5-6 years, it is time for full fruiting. The yield depends on the variety and agricultural technology and averages 5-10 kg per bush.

What is gooseberry - a brief botanical note

Gooseberry is a plant species of the Gooseberry family, currently considered in the genus Currant. Wikipedia

It belongs to shrubs.

The material for the formation of basal shoots are buds, which are located below the soil level.

They are formed annually.

The plant is demanding of light. If the bush is in a shaded place, then the shoots grow thin and long.

They are extremely numerous. Some of them usually dry out. Such branches simply cease to bear fruit.

Therefore, gooseberries should be placed in a garden plot in well-lit places.

Plus, he loves warmth. If the summer is cold, then the ripening of the fruits is delayed, and various diseases can be observed.

The gooseberry branches are prickly. True, varieties with few or no thorns are now bred.

In terms of life, the shrub is durable. The height of the bush can reach one and a half meters. With good lighting, the fruiting period can be up to 10 years.

The chemical composition of gooseberries

Gooseberries have a diverse chemical composition. It contains many different substances, their quantitative content is also very variable.

1. The taste of berries is determined by the richness of their sugar content. They are found in the fruits of about 13%
2. A smaller amount of gooseberries contains organic acids. Their content can reach 3%.
3. The plant contains serotonin. It is like a hormone produced by the body. And they call it the hormone of joy.
4. Gooseberries are rich in mineral composition. It is represented by the content of various trace elements, which are in different quantities. Most of all in the mineral palette of iron and potassium. It contains a lot of phosphorus. Slightly less calcium is present. A lot of gooseberries contain zinc, an element necessary for men's health.
5. The vitamin composition is not poor in gooseberries. Contains vitamin C, R. Most of all it is found in varieties with red berries. A similar composition is also represented by vitamin A and folic acid.
6. Gooseberries are very rich in P-active substances. They are credited with the function of removing radionuclides and salts of heavy metals from the body.
7. 85% of gooseberries are water.

Gooseberry - beneficial properties of the plant

The benefits of gooseberries are completely non-random. It is due to the content of a large number of substances that are extremely important and necessary for the body.

Gooseberry is a berry that is equally useful for both adults and children.

There are many effects of gooseberries, but still it is necessary to find out specifically what it helps from?

1. It has favorable properties regarding pigmentation and hair growth. As a result, the hair is strengthened, their shine improves. This effect is due to the fact that gooseberries contain carotene and iron.
2. In addition, gooseberries have antioxidant properties that inhibit the formation of free radicals in the body and prevent the aging process in the body at the cellular level. For women, naturally, this is one of the most painful issues that they are constantly trying to solve.
3. If there is a cataract or myopia, then gooseberries can help. This action is associated with carotene and vitamin A, which are present in it.
4. One of the actions of gooseberries is expressed in a diuretic effect. Due to this, the body loses excess water, and with it toxins and waste products are removed.
5. Gooseberries are rich in fiber. It is a ballast substance and without it, in normal mode, the processes of digestion cannot proceed. It stimulates the production of gastric juice. Gooseberries are also very useful for the intestines.
6. Gooseberries prevent the development of pathology from the heart and blood vessels. The muscle fibers of the heart are strengthened and become more flexible.
7. Gooseberries contain a large amount of chromium, and this helps to remove excess bad cholesterol from the body. This helps to prevent the formation of atherosclerotic plaques and its deposition in the walls of blood vessels. All this contributes to increased blood flow, which is relevant in terms of preventing strokes and heart attacks. Gooseberries will also help with pressure.
8. Gooseberries help people with a history of diabetes. Regular consumption of gooseberries allows you to keep the blood sugar level at values ​​that do not exceed the permissible values.
9. A significant content of zinc in gooseberries is relevant for men. This element takes an active part in the synthesis of testosterone, which is the male sex hormone.
10. Gooseberries can have an antibacterial effect. This is its protection against infectious diseases. The mechanism of such a protective action is associated with an increase in the body's resistance to various infectious diseases.
11. The use of gooseberries improves appetite. Thanks to him, nitrogen metabolism is normalized in the body. This will be to the advantage of those who decide not to lose weight, but, on the contrary, to gain weight.
12. Gooseberries contribute to the normalization of metabolic processes in the body. The uncontrolled use of antibiotics and other medications, bad habits, bad ecology contribute to the accumulation of toxins in the liver. The use of gooseberries will help to remove them.
13. It has a mild sedative effect. Taking these berries soothes and helps to relax.
14. Gooseberries are credited with the ability to inhibit the development of cancer cells.

Is gooseberry good for pregnancy?

Many women during pregnancy like to eat gooseberries. It is a great alternative to sour ones like lemon.

Can this be done or not? There are no special restrictions for its use.

It contains a large number of substances useful for the body. Therefore, it will be equally useful for women and the unborn baby. Of course, everything should be within reasonable limits.

We must never forget that gooseberries enhance gastric secretion. Therefore, it is better for pregnant women with a history of stomach ulcers to avoid eating gooseberries.

Gooseberry - methods of application

From gooseberries, you can make all kinds of blanks for the winter.

It can be compotes, jam. You can preserve gooseberry juice and use it in winter in its pure form.

• gooseberry juice

To obtain juice from gooseberries, it is better to use unripe berries.

Beforehand, the berries must be washed. Then they need to be crushed. In this case, it is better to use wooden dishes.

In this case, there will be no reaction with gooseberry juice. The resulting juice must be filtered through a sieve. Then the juice is poured into jars. For every liter of juice, you need to put two small lemons. They must first be cut into separate pieces.

Banks are covered with cellophane and left in a warm place alone for 2 weeks. As a result, the juice becomes light

Then the juice is filtered, bottled with the addition of a few slices of lemon. It is better if the bottles are made of dark glass.

The final moment of juice preparation is the tight capping of the bottles. In this form, the juice can be stored for 1 year.

• Gooseberry compote

Gooseberry compote will be very tasty and healthy. For its preparation, it is better to take gooseberry varieties with light berries.

They must be fully mature. The berries are placed in jars and poured with syrup. For its preparation, 2 kg of sugar is taken per liter of water.

This amount should be poured into 9 liter cans. The syrup should be evenly distributed over them. After that, the banks are subject to sterilization for 15 minutes.

• Gooseberry jam

Gooseberry jam is very tasty and fragrant. This is also one of the ways to harvest berries for the winter.

At the same time, all the beneficial properties of gooseberries are preserved.

Gooseberry - contraindications for use

There are a number of restrictions on the use of gooseberries:

• It should not be used by people with stomach ulcers.
• Restriction for its use are colitis and enteritis, accompanied by diarrhea.
• With caution, gooseberries should be consumed by people with the presence of calculi in the kidneys.

Eat gooseberries and be healthy!

Gooseberry is a shrub that grows in all CIS countries, in the mountains of the Caucasus and even in North Africa, where it is distributed in the wild. Gives a bountiful harvest in June - August. Science knows more than 1,500 gooseberry varieties, but all its fruits are similar to each other and have an oblong or spherical shape, a smooth or coarse bristly surface, although they differ in color. In different regions, yellow, green or purple berries are found, which have various beneficial properties and contraindications. Having a rich mineral composition, they have a beneficial effect on the body, therefore they are widely used in folk and traditional medicine, cosmetology and pharmacology.

What is the use of gooseberries

Our ancestors knew about the benefits of gooseberries

In order to evaluate the benefits of gooseberries, it is necessary to study its nutritional value and rich chemical composition.

Nutritional value of berries per 100 g of product

Nutrient balance

Useful material	Quantity	Percentage of the norm, %
Vitamin A	33 mcg	3,7
beta carotene	0.2 mg	4
Thiamine, B1	0.01 mg	0.7
Riboflavin, B2	0.02 mg	1,1
Pyridoxine, B6	0.03 mg	1,5
Folic acid, B9	5 mcg	1,3
Vitamin C	30 mg	33,3
Vitamin E	0.5 mg	3.,3
Vitamin PP	0.4 mg	2
Calcium	22 mg	2,2
Magnesium	9 mg	2,3
Sodium	23 mg	1,8
Potassium	260 mg	10,4
Phosphorus	28 mg	3,5
Chlorine	1 mg	0
Sulfur	18 mg	1,8
Iron	0.8 mg	4,4
Zinc	0.09 mg	0,8
Iodine	1 mcg	0,7
Copper	130 mcg	13
Manganese	0.45 mg	22,5
Chromium	1 mcg	2
Molybdenum	12 mcg	17,1
Fluorine	12 mcg	0,3

The listed vitamins, as well as micro and macro elements, make the delicious gooseberry also useful for children and adults. Moreover, he:

• successfully fights against arterial pressure at a hypertension;
• prevents early cell aging;
• takes care of the walls of blood vessels and capillaries;
• normalizes the level of cholesterol in the blood, thanks to which it allows you to fight atherosclerosis;
• normalizes the production of bile;
• prevents the development of heart attacks and strokes;
• improves digestion and helps get rid of chronic diarrhea;
• is a natural laxative that has a mild effect on the body;
• used as a diuretic, relieving pain during urination;
• normalizes metabolism and helps to lose weight;
• characterized by anti-inflammatory properties;
• strengthens the immune system;
• normalizes acidity in case of its decrease in gastritis;
• has antitumor properties due to the high content of antioxidants.

Traditional medicine appreciates gooseberries for their unique ability to remove free radicals and radionuclides from the body, so they are recommended to be consumed regularly by people working in hazardous industries.

Useful properties of fruits for women

With the help of fresh fruits, a variety of diseases of the female genitourinary system are treated, including infertility.

Gooseberries help restore hormonal balance in the female body, so they are prescribed for:

• treatment of bleeding from the uterus;
• infertility;
• disruption of the menstrual cycle;
• relief from menopause;
• getting rid of irritability and anxiety.

Pregnancy and breastfeeding

With their help, pregnant and lactating women are saved from constipation and anemia.

Gooseberries contain a sufficient amount of B vitamins, which are responsible for the development of the neural tube of an unborn baby. Expectant mothers use them to get rid of constipation, normalize hemoglobin levels in the blood and prevent anemia. With the help of gooseberries, they prevent the development of kidney diseases, which during this period suffer from increased stress, and also remove excess fluid from the body, relieving swelling.

During breastfeeding, it is useful to eat a handful of green berries, as they enrich breast milk with vitamins and trace elements necessary for the development of organs and systems of the baby. The main thing is to introduce gooseberries into your diet gradually, starting with one berry and making sure that the child does not have allergies or indigestion.

What is useful for the child's body

It is difficult to overestimate the benefits of berries for a growing child's body.

A child's acquaintance with gooseberries can begin as early as 7 months of age. Green berries do not cause allergic reactions, but at the same time they prevent the development of a deficiency of nutrients in the child's body. Due to weak diuretic and laxative properties, it is prescribed for children with diseases of the bladder and kidneys, frequent constipation. Berries are given for prevention to those who live in ecologically polluted regions..

What berries are best

Science knows 1500 species of shrubs with fruits of various colors.

The color of gooseberries affects their chemical composition, in particular, the content of anthocyanins - coloring substances that are natural antioxidants and prevent the risk of cancer cells.

For comparison:

• in 100 g of green berries - 150 mg of anthocyanins;
• in 100 g of red - 300 mg;
• in 100 g of dark, black - 750 mg.

Yellow fruits contain the most vitamin E, which is responsible for the health of the reproductive system, so doctors recommend regularly consuming them for both women and men. In turn, in the dark - most of all pectins, which help to remove salts of heavy metals from the body.

In addition to color, it is important to pay attention to the degree of ripening of berries, since ripe ones have 2 times more vitamin C and trace elements than unripe ones.

Is it possible to freeze or preserve gooseberries

Gooseberry jam is an amazing taste and maximum benefits

Excessively low or high temperatures do not reduce the healing properties of fruits, if in both cases unripe berries with whole skins were selected, and canning was carried out according to all the rules. Then for the next 6-8 months you can enjoy the treat, while enriching your body with the necessary nutrients.

Gooseberry jam is best consumed in moderation, as the sugar it contains increases its calorie content up to 200 kcal per 100 g! You can improve its taste with citrus, nuts or spices.

Are other parts of the plant useful?

Decoctions and infusions are prepared from leaves and shoots for the treatment of diseases of the musculoskeletal system.

The leaves and shoots of the plant contain tannins and special components that have anti-inflammatory properties, so decoctions and infusions are made from them for treatment:

• arthritis;
• arthrosis;
• osteochondrosis.

At the beginning of the 19th century, infusions from berries and leaves of the shrub were successfully treated for tuberculosis.

A tonic tea is brewed from the leaves of the shrub, with the help of which they remove stones from the kidneys, get rid of atherosclerotic plaques, and alleviate the condition of tuberculosis. In Ayurvedic medicine, in the process of making drugs to get rid of various ailments, gooseberry seeds and bark are also used.

Why essential oil is useful

Gooseberry oil is used to improve hair growth and strengthen, as well as stimulate the production of melanin.. With its help, they fight against their loss, they make masks from it that help prevent the appearance of gray hair. It also stimulates blood flow to the scalp, thereby preventing the appearance of dandruff, split ends, brittle hair. In cosmetology, masks based on gooseberry oil are used to treat weakened and damaged hair after perm, dyeing or hot drying.

Harm and contraindications

Gooseberries should be discarded if:

• individual intolerance, when their use causes severe allergic reactions;
• urolithiasis due to their pronounced diuretic properties that can lead to the occurrence of renal colic;
• chronic diseases of the gastrointestinal tract (enterocolitis, ulcers, erosive gastritis), as they contain acids that irritate mucous membranes;
• exacerbated diseases of the liver, gallbladder, pancreas: the berries contain fiber and glucose, which put an additional burden on the work of internal organs at the time of digestion of food and provoke indigestion, intestinal colic, bloating.

Gooseberry leaf teas are contraindicated 14 days before and 14 days after any surgery, as they impair blood clotting, increasing the risk of bleeding.

Slowing down metabolism is especially unpleasant in the process of losing weight.

Gooseberries should not be abused, as in large quantities it can cause:

• diarrhea
• dehydration of the body;
• leaching of useful substances from it;
• slowing down metabolism;
• violation of the process of assimilation of food.

Berries go well with cottage cheese and do not go well with yogurt and yogurt, provoking serious stomach upsets. For the same reason, you should not use them with plums.

Gooseberries purchased on the market must be soaked in cold water, and then rinsed thoroughly several times in order to protect yourself from poisoning. Often the shrub is treated with pesticides as a result of the appearance of traces of powdery mildew on it, to which it is susceptible. Also, do not eat berries directly from the bush.

Is diabetes a contraindication to eating gooseberries?

Due to the small amount of carbohydrates, as well as the presence of chromium in berries, which can normalize blood glucose levels and improve carbohydrate metabolism, they can be consumed if the sugar level does not exceed 8-10 mmol / l, and the disease is compensated. If diabetes is poorly compensated and proceeds with complications, they must be completely abandoned so as not to worsen the condition.

Recipes with gooseberries and its derivatives for health

There are different recipes for making jams, jams and vitamin mixtures from berries.

Due to the healing properties of the fruits of the shrub, jams, vitamin mixtures, jams, tinctures, juices or decoctions are often prepared from them to combat a variety of ailments.

Gooseberry jam to get rid of hypertension, colds, inflammatory diseases

• berries - 0.5 kg;
• oranges - 0.25 kg;
• sugar - 0.75 kg.

Grind gooseberries and oranges together with zest in a meat grinder. Pour the resulting mixture with sugar and boil over low heat until it is completely dissolved. Cool, pour into a container and store in a cool place for no more than 3 days.

In folk medicine, with the help of gooseberry and citrus jam, diseases of the female genitourinary system are treated.

Preparation of amber jam

To prepare it you will need:

• berries - 0.5 kg;
• water - 180 ml;
• sugar - 0.75 kg.

Jam rich amber color is obtained through the selection of green and yellow fruits. They are washed and dried, after which their skin is pierced in different places and blanched in boiling water for 3 minutes. Then they are taken out and cooled. Sugar is poured with water and boiled over low heat, stirring until a syrup is obtained. The latter is poured into the berries, and they themselves are boiled to a boil and cooled. To extend the shelf life of the delicacy, the boiling procedure must be repeated 3-4 times, and then poured into jars.

In one of the variations of the recipe, oranges are added to the jam.

Vitamin mixture for colds

• berries - 350 g;
• raspberries - 150 g;
• sugar - 650 g;
• water - 185 ml.

Boil syrup from water and sugar, which then needs to be poured over the washed and dried fruits. Leave the mixture on low heat for 30-40 minutes, stirring occasionally and removing the foam. Pour into jars and seal. You can keep it all winter.

Gooseberry juice for the treatment of the liver

Ingredients:

• berries - 400 g (slightly unripe green fruits with sourness will do);
• sugar - 100 g;
• cinnamon - a pinch optional;
• water - 400 ml or 2 tbsp.

Morse perfectly quenches thirst and nourishes with vitamins

Rinse the berries under cold water, dry, pour 1 tbsp. water and bring to a boil over medium heat in an enamel pot. Then reduce the heat and cook until the berries are soft. Prepare a piece of gauze, folded several times, and strain the resulting mixture through it. Throw away the pulp. Pour the sugar with the remaining water and cook over low heat until a sugar syrup is obtained. Mix the latter with strained gooseberry drink and cool. Store in a cool place.

In case of liver diseases, compotes can also be cooked from gooseberries.

Puree for diabetes

Ingredients:

• berries - 500 g;
• water - 25 ml.

Rinse gooseberries under cold water, dry, put in a container and, pouring water, leave on low heat until boiling. After that, cool and pass through a sieve. Pour into a container and store in the refrigerator.

If you add 1 kg of sugar to such a puree and boil until it is completely dissolved, and then pour it into jars, you can provide yourself with a tasty and healthy treat for the whole winter, but it is logical that such a recipe is definitely not suitable for diabetics! Due to the increased content of pectin during long-term storage, it can turn into jelly.

Gooseberry juice to fight diarrhea

Gooseberries gently normalize stools for both constipation and diarrhea

Traditional medicine has long known the fixing properties of medicinal berries. In case of indigestion, you need to drink juice 15 g (1 tablespoon) three times a day with 1 glass of water.

Tincture for the treatment of arthritis and arthrosis

Components:

• berries - 150 g;
• vodka - 125 ml.

Crush the fruits washed under cold water and dried, pour vodka into them and leave in a container in a cool dark place for 3 days. Strain the resulting mixture. With the help of infusion, you can make compresses at night to relieve inflammation and treat sore joints.

The infusion can be drunk 50 ml before meals to stimulate the production of bile.

Cholagogue infusion

Components:

• berries - 100 g;
• water - 375 ml.

Crush the washed and dried fruits, pour boiling water into them and leave everything in a thermos for 5-6 hours. Strain the resulting drink and take 100 ml three times a day before meals.

Infusion for colds

Components:

• berry juice - 4 parts;
• honey - 2 parts.

Honey will soothe a sore throat and aid recovery

Mix the ingredients, ready to take 1 tbsp. l. three times a day before meals to relieve sore throat.

Important! The infusion has choleretic properties!

A decoction of the leaves for the treatment of sore joints

Components:

• leaves - 50 g;
• water - 100 ml.

Pour boiling water into the washed and dried leaves and boil over low heat for 25-30 minutes. Cool the mixture and strain. Make compresses from the decoction at night to relieve joint pain in arthritis and arthrosis.

Decoction for chronic constipation

Components:

• berries - 1 tbsp. l.;
• water - 250 ml.

Pour boiling water into the prepared fruits and boil everything over low heat for 10 minutes. Cool the mixture and strain. A day you need to drink 1 glass of broth, dividing it into 4 equal portions. There are no recommendations on the duration of treatment, it can be taken until the restoration of normal bowel function.

After a preliminary consultation with a doctor, you can use the decoction even for pregnant women.

beauty recipes

In cosmetology, berries and oil are used to improve skin condition and strengthen hair.

In gooseberries, a huge number of components have been identified that allow you to get rid of a variety of skin and hair diseases. Their juice is especially highly valued, as it:

• moisturizes;
• relieves acne;
• fights skin pigmentation;
• cleanses and exfoliates.

Before using any beauty recipes with gooseberries, it is necessary to conduct a sensitivity test to avoid allergic reactions. To do this, the resulting masks and scrubs must first be applied to the area of ​​\u200b\u200bthe elbow bend. Also, do not use them on areas with damaged skin.

Mask for narrowing the pores

For its preparation you will need:

• berries - 2 pcs.;
• sour cream - 0.5 tbsp. l.;
• lemon juice - 0.5 tsp

Grind the washed berries and combine with the rest of the ingredients. Apply the mixture on clean skin, avoiding the area around the eyes and the nasolabial triangle, except for the nose, for 12-15 minutes. Wash off the mask with warm water.

Gooseberry scrub

To prepare it you will need:

• berries - 2 pcs. (preferably unripe);
• starch - 0.5 tsp;
• soda - a pinch (at the tip of a knife).

You should not keep a scrub or a mask with gooseberries on your skin for a long time.

Peel the berries, and grind the resulting pulp with the rest of the ingredients. Scrub gently apply to a clean face for 60 seconds. Wash off with warm water. Carry out the procedure no more than 1 time in 6-8 days.

Mask for strengthening hair

For its preparation you will need:

• gooseberry oil - 4 tbsp. l. (it can be purchased at a pharmacy);
• egg - 2 pcs.

Pour the oil into a small container and heat over low heat to a temperature of 38–40 degrees, and then mix with the yolks. Apply the resulting mask with massaging movements on the scalp and leave for 2-4 hours or overnight. The head must be wrapped in a towel. Wash off the mask with shampoo. You can carry out this procedure 1 time per week. The course of treatment is 2–3 months.

Lotion for oily skin

Ingredients:

• berries - 200 g;
• water - 100 ml;
• alcohol - 1 tbsp. l.

Crush the prepared berries and mix with warm water, leaving the mixture to infuse for 30 minutes. Strain and pour in alcohol. Ready lotion to wipe oily skin in the morning and evening.

Gooseberries are a tasty and healthy berry from childhood. The main thing is to choose it correctly and regularly add it to your favorite dishes. Then the diet will be more varied, and health is stronger!