Cooking time for pumpkin. How much to cook a pumpkin: cooking time for a "sunny" vegetable

Far from everyone loves dishes from this vegetable, but all because it is cooked incorrectly. If you cook pumpkin the way you want, you get a very tasty product.

This vegetable is very useful, especially for a child, because many pediatricians recommend giving it to children from 10 months. The main thing is to withstand the cooking time frame so that the pumpkin is not hard, but also does not boil completely.

Product Features

Babies can be given pumpkin puree from six months, but pediatricians recommend no earlier than 9-10. Since a six-month-old baby has just begun to develop the gastric enzyme for digesting food, it is not yet very useful to give many different foods.

To cook pumpkin for children, it must be cooked in the usual way, but after that, mashed. Babies from a year old can add dried fruits, honey, butter to pumpkin puree.

Boiled pumpkin is a dietary product, as it has an energy value of only 29 kcal per 100 grams of boiled vegetable. It practically does not boil down - from 300 grams of raw purified product, 280 grams of boiled product is obtained. Pumpkin seeds can be eaten roasted. Moreover, they are very tasty.

How long to cook

The duration of the preparation of the product depends on its size and method of cooking.

Process and time:

• pumpkin, cut into slices, cook for 20 minutes in slightly salted water;
• large pieces - half an hour;
• in a slow cooker with the “Baking” mode, the pumpkin is cooked for a little more than half an hour;
• pumpkin porridge should be boiled for 25 minutes;
• pumpkin for a child - from 30 to 35 minutes, but then be sure to grind with a blender to a puree state.

Cooking process

It is better, of course, to cook a fresh vegetable. But if the product is from the freezer, then the frozen pumpkin must first be thawed. And the best way to do this is with the defrost mode of the microwave oven or in a natural way. Frozen pumpkin cannot be cooked immediately.

Before cooking, the product in the peel is thoroughly washed and wiped dry. Then, depending on the size of the vegetable, it is cut into several parts. The required amount is peeled, and the rest is best frozen. Often the skin is quite thick, so you will need a very sharp knife to get to the pulp.

If there is loose pulp and seeds inside, the pumpkin should be cleaned of them. The rest is cut into slices.

Water in the container for cooking pumpkin should be 1.5 times more than the product. Pumpkin should be initially boiled in cold water, and after boiling, cook for 20 minutes. Ready slices are easy to pierce with a fork, which means that it's time to stop cooking and drain the water.

How and how long to cook in a slow cooker

You won’t surprise anyone with a multicooker in the kitchen, but the presence of this unit does not yet indicate an excellent ability to use it.

Step-by-step instructions for cooking pumpkin in a slow cooker:

• put the chopped pumpkin into the multicooker container;
• activate the "Baking" mode;
• cook the product for 35 minutes with the lid closed.

How to cook in a steamer

People who prefer a healthy diet or are forced to follow a strict diet must have a double boiler among their kitchen utensils. With it, you can also cook a delicious pumpkin:

• standard product preparation procedure;
• vegetable slices are laid out in a double boiler container;
• salt the product;
• cook the pumpkin for half an hour.

Cooking porridge

You will need the following products for pumpkin porridge:

• the vegetable itself - 0.5 kilograms;
• millet - 3 tablespoons;
• milk - 1 glass;
• honey - 1 tablespoon;
• butter - 2 tablespoons.

Cooking process:

1. Standard product preparation procedure.
2. The dense pulp, peeled from the peel and seeds, is rubbed on a coarse grater.
3. Milk and butter are heated in a saucepan.
4. After the butter has melted completely, add the grated pumpkin and simmer in this state for at least 15 minutes.
5. Then washed pure millet and honey are added.
6. Salt to taste.
7. After thorough mixing, everything is cooked under a lid over low heat for 10 minutes. After cooking, the container with the brew is infused in the heat for the same amount of time.

Ingredients:

• fresh pumpkin

How to cook pumpkin in a saucepan step by step instructions with photos:

Step 1

For work, we need a pumpkin (300 grams), water, salt, a knife, a saucepan, a kitchen board.

Step 3

Place pumpkin in a bowl. Pour in water so that the water slightly covers the top of the pumpkin. Add some salt to the water to taste. Bring to a boil and let simmer over low heat for 20 minutes.

We will need:

• Double boiler
• Board kitchen

Ingredients:

• fresh pumpkin

How delicious to cook pumpkin slices on the water

Pumpkin is an excellent and healthy vegetable that helps to get rid of extra pounds, fatigue, wrinkles and even bad mood. Pumpkin contains a lot of iron, so all dishes with pumpkin will help you fight fatigue, stress and apathy.

The systematic use of pumpkin dishes will lead to the fact that your skin and hair will look healthier. Pumpkin porridge helps to normalize the digestive system. We use pumpkin in cooking when preparing cereals, fillings for rolls, pies and flatbreads. We add pumpkin to the first and second courses, and also prepare excellent desserts from pumpkin.

Sometimes, to prepare a dish, you need to use boiled pumpkin. Let's look at how it can be boiled and how long the cooking process itself takes.

How to cook a pumpkin in a double boiler step by step instructions with a photo:

We will need:

• Multicooker
• Board kitchen

Ingredients:

• fresh pumpkin

How delicious to cook pumpkin slices on the water

Pumpkin is an excellent and healthy vegetable that helps to get rid of extra pounds, fatigue, wrinkles and even bad mood. Pumpkin contains a lot of iron, so all dishes with pumpkin will help you fight fatigue, stress and apathy.

The systematic use of pumpkin dishes will lead to the fact that your skin and hair will look healthier. Pumpkin porridge helps to normalize the digestive system. We use pumpkin in cooking when preparing cereals, fillings for rolls, pies and flatbreads. We add pumpkin to the first and second courses, and also prepare excellent desserts from pumpkin.

Sometimes, to prepare a dish, you need to use boiled pumpkin. Let's look at how it can be boiled and how long the cooking process itself takes.

If you set a goal, this fruit alone will help set a chic table. For the first one, you can serve puree soup with pumpkin bread, for the second - khanum, fragrant pickled pumpkin and, of course, pumpkin salad. And for dessert - marmalade and spicy pumpkin cookies.

cdn.minimalistbaker.com

Ingredients

• 400 g fresh pumpkin;
• 1 carrot;
• 1 onion;
• 2 potatoes;
• sunflower oil;
• 100 ml of 10% cream;
• 150 g small crackers;
• 2 cloves of garlic;
• salt, black pepper, hard cheese - to taste.

Cooking

Finely chop the onion. Heat the pan, pour in a little sunflower oil and fry the onion for a few minutes over a fire. Then peel and cut the pumpkin, carrots and potatoes into small cubes.

Put fresh vegetables together with fried onions in a saucepan, pour a small amount of water and cook until tender. Add finely chopped garlic to the resulting mixture, pepper and salt. After that, beat the future puree soup with a blender and add cream.

The finished dish is served with crackers and grated cheese. Puree soup can be decorated with herbs and sesame seeds.

hlebomoli.ru

Ingredients

• 80 g pumpkin;
• 70 ml of water;
• 3 g dry yeast;
• 300 g wheat flour;
• 1 teaspoon of salt;
• 1 tablespoon of sugar;
• 10 g butter.

Cooking

Cut the pumpkin into small pieces and puree in a blender. Add water and whisk again. In a separate container, mix flour, yeast, salt and sugar, add pumpkin mixture and pre-softened butter.

Knead the dough to a dense homogeneous consistency and put it in a greased container. Cover the dough with a dry towel or cling film and leave in a warm place for 2 hours. During this time, preheat the oven to 220 ° C and prepare a baking dish lined with baking paper.

After the dough has risen, shape it out of it, put it in the finished form and leave it in a warm place for another 40–50 minutes. Now that the dough is completely ready, it can be placed in the oven. Bake pumpkin bread for 50 minutes. Cool the finished product on a wire rack.

irecommend.ru

Ingredients

For test:

• 1 glass of water;
• 3 cups flour;
• 1 teaspoon of salt;
• 1 egg.

For filling:

• 500 g pumpkin;
• 2 onions;
• 1 teaspoon of salt;
• 1 teaspoon of sugar;
• 2 tablespoons of vegetable oil;
• black pepper - to taste.

For sauce:

• 150 g sour cream;
• 1 tablespoon finely chopped herbs;
• 1 clove of garlic;
• salt, pepper - to taste.

Cooking

Khanum is a delicious and quick oriental dish, a great alternative to mantas. To prepare it, knead the dough from flour, water, eggs and salt. Knead the dough for at least 15 minutes, it should become elastic. Then cover the resulting mass with a towel and leave for 40 minutes.

For the filling, cut the pumpkin into small cubes, and the onion into thin half rings. Lightly fry the onion in a preheated pan, then add the pumpkin to it. The time of frying and mixing the ingredients should not exceed 5-10 minutes. Sprinkle the finished filling with pepper, salt and sugar.

Roll out the dough thinly, grease generously with vegetable oil. Spread the filling over the surface, slightly retreating from the edges. Roll up a loose roll and tuck the edges of the dough on the sides. Carefully place the roll on an oiled tray.

Khanum is cooked in a mantyshnitsa or a double boiler for 45-50 minutes. Cut the finished dish into pieces and serve with garlic sour cream and herbs.

ivona.bigmir.net

Ingredients

• 700 g pumpkin;
• 300 g of sugar;
• 500 ml of water;
• 100 ml of 9% vinegar;
• 8 pieces of cloves;
• 4 peas of allspice;
• 4 black peppercorns;
• 1-2 slices of ginger root;
• 2 pinches of nutmeg;
• 1 stick of cinnamon.

Cooking

Pickled pumpkin has a pleasant sweet and sour taste and aroma of fragrant spices. This dish is served as a side dish or a savory snack.

Dissolve sugar in water at room temperature, add vinegar and pour the pumpkin cut into small pieces (about 2 × 2 cm) with the resulting marinade. Cover the container with a lid or cling film and place in the refrigerator for 12 hours.

Then add spices to the pumpkin and bring the mixture to a boil over medium heat. Lower the flame and simmer the pumpkin for another 7-15 minutes, until the pieces are easily pierced with a fork.

Let the boiled vegetable brew under the lid for half an hour, then remove the spices and place the pieces in a sterile sealed container. Pickled pumpkin is ready and asks for your table!

fifochka.blogspot.ru

Ingredients

• 200 g pumpkin;
• 100 g of pickled cheese (brynza, suluguni, Adyghe, chechil, feta);
• 20 g olives;
• olive oil, Mediterranean herbs, salt, pepper - to taste;
• lettuce leaves - optional.

Cooking

This salad is prepared in a hurry. It will perfectly decorate any table and win the hearts of your guests with its unusual taste. So. Cut the pumpkin and cheese into 1-2 cm pieces, mix the ingredients with olive oil, seasonings and halved olives. The finished dish can be garnished with lettuce leaves.

heaclub.com

Ingredients

• 1 kg pumpkin;
• 500 g of sugar;
• ½ lemon.

Cooking

Choose a pot with a wide and thick bottom. Cut into cubes, boil in a small amount of water for 10 minutes and puree with a blender. Add sugar to the finished mixture and cook for half an hour over low heat, stirring constantly. Then add ½ lemon and continue to simmer the mixture for an hour. Ready marmalade will easily fall behind the walls and bottom of the pan.

Lay pumpkin marmalade on parchment (layer thickness should not exceed 2 cm) and leave to dry for 3-5 days. Then cut it into slices, dry on both sides in a slightly heated oven and sprinkle with powdered sugar.

Homemade pumpkin marmalade should be stored in a cool, dry place.

7dach.ru

Ingredients

• 1 egg;
• 100 g pumpkin puree;
• 70 g butter;
• 110 g cane sugar;
• 180 g wheat flour;
• ½ teaspoon baking powder;
• ¼ teaspoon of soda;
• 1 g vanillin;
• a pinch of ground cloves;
• 1 teaspoon ground cinnamon.

Cooking

Rub softened butter with sugar and vanilla. Then add the egg, pumpkin puree (boil the peeled pieces until tender and chop in a blender) and mix all the ingredients thoroughly.

Pour flour, cinnamon, ground cloves sifted with baking powder and soda into the first part of the resulting product and mix everything well again. On a baking sheet covered with baking paper, spread the finished dough with a tablespoon so that the future cookies are at an average distance from each other. Bake for 20 minutes in a preheated oven at 180°C.

Bon appetit!

Self-cooked pumpkin dishes are useful for both adults and children. Vitamins, calcium, magnesium, iron and phosphorus contribute to the proper growth of the child's body, increase immunity, help in the development of the skeleton and muscle mass, and strengthen the nervous system. Beta-carotene is very useful for the eyes, a high fiber content is suitable for children and diet food.

Pumpkin puree for babies should be introduced into the child's diet after an apple and zucchini at the age of 6 months.

Cooking pumpkin puree does not take much time and does not require special skills. You will need a pumpkin, water and a blender. No blender, use your grandmother's way, wipe the boiled vegetables through a sieve.

The easiest pumpkin puree recipe

A very simple and quick option for making pumpkin puree, which can be used to feed a baby, as well as for filling in pies or for making desserts.

Taste Info Other blanks / Dishes from pumpkin

Ingredients

• pumpkin (500 grams);
• water (150 ml).

How to make pumpkin puree for babies

Peel the pumpkin from the peel and cut into equal pieces 2 * 2 cm in size.

Place the chopped pumpkin in a bowl.

Pour the vegetable pieces with very hot water or boiling water. Cooking under a closed lid.

How much to cook pumpkin for baby puree? Pumpkin cooking time can vary from 15 minutes to half an hour. Steamed pumpkin takes longer, about 20-25 minutes. Cooking time for pumpkin depends on the density of the vegetable. Readiness can be checked with a knife or fork by piercing the vegetable.

Put the finished pumpkin in a blender.

Grind until smooth. We use pumpkin puree at our discretion, you can eat it yourself, you can feed the baby

Orange puree can be stored in the refrigerator for several days. Pour into sealed silicone molds. Puree can be frozen; when defrosted, it will retain all its taste, bright color and useful properties. Alternatively, you can freeze prepared pumpkin slices. To do this, wash the vegetable, peel the pumpkin and remove internal seeds and fibers. Cut into pieces for the future dish and put in portions in a bag for freezing vegetables. Load the package into the freezer and take it out before direct cooking. In this case, it is not necessary to defrost the pumpkin, dip the frozen pieces into boiling water, slightly increase the cooking time.

Note to moms

• Beta-carotene in pumpkin puree for a child is better absorbed if a few drops of vegetable oil are added to the puree.
• Pumpkin puree can be combined with other complementary foods: rice or millet porridge, mixed with meat pate. A child can consume such food from 8-9 months.
• Pumpkin also goes well with early complementary foods: Brussels sprouts and apples.
• If the baby does not have allergies, and the pumpkin turned out to be not very sweet, add a drop of honey to the puree.
• Do not feed your baby pumpkin dishes more than 7 times a month. An excess of pumpkin in the diet can cause "carotene jaundice".

teaser network

Pumpkin puree with apple

Pumpkin can be mixed with many vegetables and fruits. The perfect combination with apples. Prepare baby pumpkin and apple puree for your baby, and you will see with what pleasure your child will eat it. In addition, mashed potatoes are very healthy and easy to prepare.

Ingredients:

• Pumpkin 200 gr;
• Apple 200 gr;
• Bottled water;
• Honey to taste.

Besides the fact that pumpkin can be turned into a carriage and go to a ball, this ancient vegetable has a lot of culinary and healing benefits.

Only at the sight of the pulp of the fruit of a bright yellow color, a good mood appears by itself, which, in turn, helps to improve appetite.

The carriage pumpkin is, of course, a fairy tale, but one can quite agree with the fact that the vegetable has some magical power, provided that it is in the hands of a real fairy who can make a culinary masterpiece out of it.

How to boil pumpkin to save vitamins

Each dish should not only be beautiful and tasty. The main purpose of any food is to supply the body with vital vitamins, microelements, proteins, fats and organic compounds. If at the dawn of civilization the beneficial properties of pumpkin and other crops were determined by a person on an intuitive, subconscious level, then in our time its biochemical composition is well studied, and the degree of usefulness of the product is appreciated by medicine.

To understand what methods of mechanical and thermal processing a vegetable should be subjected to, you need to know at least the basic properties of the biochemical substances that make up the pumpkin.

Vitamins A, B and C are found in pumpkin in the greatest amount. Vitamin A in it is 2.5 times more than the required daily allowance, B vitamins are presented in all their diversity, including B9, which is rarely found in other products, folic acid.

Vitamins are most susceptible to cooking and require a special approach to cooking. Vitamins A, B are destroyed during heat treatment, and the content of vitamin C in products is sharply reduced even during cleaning and cutting, and then, when heated to 400C, it is almost completely destroyed. Therefore, vegetables need to be washed, peeled and cut very quickly, it is best to do this immediately before use. So, vitamin salads do not make sense to store in the refrigerator.

As for minerals, many of them pass into the broth during the cooking process. Calcium, potassium, sodium, copper, iron, phosphorus, zinc dissolve well in water. All these elements are present in the pumpkin, and they are vital. Therefore, you need to take care of their assimilation. In addition, the pumpkin contains iodine, manganese, magnesium, fluorine, cobalt, which are involved in the construction of important organic compounds, enzymatic processes that have a beneficial effect on cells.

It is noteworthy that the calorie content of pumpkin is very low (22 Kk / 100 g), despite the fact that it also contains enough non-coarse fiber to ensure rapid satiety.

Pumpkin, despite being an alien from Central America, is very widespread in our area. It can be grown without much difficulty in summer cottages and household plots, or purchased from the same summer residents on the market. Given all that has been said about the benefits of a vegetable, it must be included in the menu, especially since pumpkin is also not whimsical in storage.

How much to cook pumpkin - methods of heat treatment

If a hard vegetable needs heat treatment, as is the case with the dense pulp of a pumpkin, then we choose options, depending on the recipe and based on what was said above about preserving the benefits of the product.

To prepare salads, desserts, pie fillings, choose the following cooking methods:

Admission

Salt or sprinkle the peeled and chopped pumpkin with sugar so that it releases its own juice faster, and boil in a minimum amount of water: you need exactly as much water as you need so that the pulp does not burn and stick to the bottom of the pan until it reaches softness. Be sure to close the lid while doing this.

A slow cooker, microwave oven is perfect for poaching.

baking

There are two ways to bake a pumpkin, while also taking into account the features of the recipe and the taste that you need to get.

First way. Place sliced ​​pumpkin pieces on a greased baking sheet or cast iron skillet. Place the baking sheet in a preheated oven (170-1800C), and pre-heat the pan on the stove. In order to form a crust faster, which will prevent, at least partially, the loss of vitamins, lightly sprinkle the chopped pulp with sugar. This technique will also give the vegetable a slight piquancy and emphasize the taste of the pumpkin. No need to be afraid that in a salad, a sweet pumpkin will stand out with sweetness. On the contrary, the combination of all shades of taste is the perfect harmony that professional chefs always strive for.

The second way. If, nevertheless, you want to preserve the natural taste of pumpkin, then wrap the prepared vegetable in foil and use the oven. The foil will not let the vitamins evaporate. Just don't unwrap it after baking until the pumpkin is cool.

Extinguishing

Let's say that the pumpkin is part of the meat stew with vegetables or is an ingredient in milk porridge. In this case, one must proceed from the fact that the duration of preparation of different ingredients is not the same. To cook meat, depending on the variety and type, it will take from 40 minutes to 1.5 hours. For cooking cereals, it takes 15-40 minutes in various cases. Add pumpkin 10-15 minutes before the end of cooking. Here you also need to take into account the size of the pumpkin cut: grated, it will cook in 7-10 minutes, and larger cubes need, maybe even more than 15 minutes.

Another factor affecting the duration of heat treatment is the variety and degree of maturity of the pumpkin. In each case, you need to try the product in order to determine the hardness or softness of the consistency necessary for the dish.

Cooking

This method of cooking pumpkin is most often needed for soups. If we are talking about mashed soup, then you can reduce the time of thermal exposure due to preliminary mechanical preparation: just make pumpkin puree and send it to the soup along with fresh herbs in 2-3 minutes. Close the pot with a lid and wait for the pumpkin to evaporate.

Important with any method of cooking vegetables, remember the most important thing - you need to save more vitamins in the finished dish.

How much to cook pumpkin - a recipe for baked apples with pumpkin and raisins

Composition of products:

Large apples 6 pcs.

Pumpkin pulp 150 g

• Dried apricots 80-100 g

  Pumpkin seeds

• white grapes

  Orange syrup 100 g

Cooking method:

Wash large sweet and sour apples, cut out part of the pulp and the core with a tail. Wash raisins and dried apricots (no need to steam). Cut the dried apricots finely. Grate the pulp of apples and pumpkins, combine with dried apricots, raisins and honey. Stuff the apples with the prepared mixture and wrap them in foil. Place on a baking sheet and bake for 15 minutes at 1700C. When cool, remove the foil, arrange the apples on plates, sprinkle with sesame seeds and crushed pumpkin seeds. Garnish with grapes and drizzle with orange syrup.

This recipe has many options - choose your own favorite ingredients for apples and pumpkin.

How to cook pumpkin - a recipe for an original pumpkin salad

Products:

• Duck fillet, fried 200 g

• Rosemary

  Feta cheese 150 g

  Olives marinated 100 g

  Pumpkin, boiled 200 g

  Red, lettuce pepper 150 g

  Olive oil, lemon juice, sugar and pepper mixture for dressing

Cooking:

Tear the basil, rosemary, and arugula into a wide, flat dish. Cut poultry meat, cheese and pumpkin into equal cubes. Cut the pitted olives into thin rings and chop the sweet pepper into strips. First mix all the prepared ingredients in a deep salad bowl, then put it on a dish in a slide. Use the oil, juice, and spices to make a dressing of your choice and drizzle over the salad before serving.

How long to cook pumpkin - pumpkin puree soup with hunting sausages, in German

Compound:

Chicken broth 1.8 l

Pumpkin 600 g

Cream (20%) 300 g

Onion, bulb 180 g

Butter, ghee 70 g

Sausages (sausages), hunting 300 g

Parsley, curly (sprigs for serving)

Sesame seeds, pumpkin seeds, crushed

Garlic 30 g

Cooking:

Grate the pumpkin. Cut the sausages into rings, chop the onion. Sauté the onion in hot butter, remove it to a plate. In the same oil, fry the pieces of smoked sausages, adding garlic to them, and also put them separately.

Dip the pumpkin into the boiling chicken broth and cook until soft, season the broth with spices, add the browned onion. Remove the pot from the stove and pour the soup into a blender. Beat, adding warm cream. Return soup to saucepan; bring to a boil. Serve by putting fried sausages in a plate and garnish with sprigs of greens, sesame seeds, seeds.

Pumpkin is the perfect vegetable for carving. It can also serve as a “dishes” if you cut off the “lid” at the base, remove the seeds, and place meat, cereals or fruits inside and bake the dish in the oven.

Historical artifacts indicate that the ancient Aztecs ate not only the pulp and pumpkin seeds, but also its stems, flowers, and leaves. Given the new culinary idea that has emerged to decorate dishes with edible flowers, if necessary, collect pumpkin flowers and, after cutting off the rough parts of the sepals, marinate the flowers in a regular marinade, or preserve for desserts in thick sugar syrup.

Many people love pumpkin seeds, not to mention their benefits, no less valuable biochemical composition and wide use in folk and scientific medicine. Try to buy the pumpkin whole, with seeds. Even if the fruit is large, its flesh can be cut, divided into portions and frozen in containers or vacuum bags. Seeds are expensive, and pumpkin is quite a social product.

Frozen pumpkin is faster and easier to cook.

Seeds need to be sorted out, washed and dried. Store them in a cupboard in a tightly sealed glass container. Pumpkin seeds are used for baking, salads and desserts.