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Delicious canned salmon soup recipes. Canned pink salmon fish soup

Soup recipes with fish and seafood

1 hour 30 minutes

45 kcal

5/5 (1)

This first dish for many hostesses is a real lifesaver, as it is prepared simply, does not require significant financial costs and a lot of time.

Kitchenware:

  • of course, you need a deep pan for cooking;
  • several bowls for serving soup;
  • a frying pan is also important for frying some ingredients;
  • no doubt we cannot do without a cutting board and a sharp knife;
  • it is also desirable to have a colander, or other similar device.

Ingredients

How to choose the right ingredients


Do not neglect the preparation of first courses from canned fish products, as the beneficial properties of fish are fully preserved even after canning.

Despite the fact that pink salmon meat is rightfully considered a dietary product, food prepared from it is quite nutritious - the fillet of this red fish contains a lot of protein. It is for those who follow their figure and prefer to eat right, our recipe for the most delicious and healthy soup from canned fish “pink salmon” is intended.

Step by step recipe

Food preparation


cooking soup


The final stage


Canned salmon soup recipe video

For housewives who are accustomed to perceive information visually, I picked up a video with detailed step-by-step instructions for making canned pink salmon soup according to the above recipe. This first dish for many hostesses is a real lifesaver, as it is prepared simply, does not require significant financial costs and a lot of time. Enjoy the video!


Possible other cooking and filling options

Inexpensive, fast and tasty - almost everything can be described with these words. Most often, in such dishes, not only canned pink salmon is used, but also other fish: saury, sardines or salmon. In general, saury is an incredibly useful product - scientists have proven its benefits for the digestive system, heart, blood vessels and bones of a person. Therefore, it would be useful to try to cook a wonderful one.

Expectant mothers and young children will be very useful. With the constant use of salmon, blood circulation, the work of the gastrointestinal tract are significantly improved, as well as emotional stress is relieved and mood improves. I am sure that such a nutritious, healthy and tender dish, like, will surely appeal to all family members, including even the most fastidious.

On this positive note, we will end our interesting conversation. I am sure that I was able to intrigue you and you will definitely decide to cook a simple and great-tasting soup with canned pink salmon.

If you have any additional questions related to its preparation, be sure to ask them in the comments, and I will immediately give a comprehensive answer and help you avoid mistakes. I would also like to know what soups and from what canned fish you cook for your own family? What additional ingredients do you use in the cooking process? Write about it, I will definitely try your recipes and share them with my friends! Bon appetit and extremely enthusiastic exclamations about your culinary abilities!

Canned pink salmon soup - tasty, healthy and very easy to prepare - a quick lunch option.

A slice of lemon will add piquancy and sophistication to fish soup, and greens will add beauty. So, the process of making delicious canned fish soup:

Products:

  • 1.5-2 liters of water
  • 1 can of canned pink salmon
  • 2-3 table. rice spoons
  • 3 medium potatoes
  • 1 bulb
  • 1 small carrot
  • 1 bay leaf
  • 2-3 black or allspice peas
  • Greenery

Preparation of fish soup from canned pink salmon:

Everything is very simple:

Pour 1.5-2 liters of water into a saucepan and bring to a boil.

Wash, peel and cut vegetables (onions, potatoes), grate carrots

Open a can of canned pink salmon.

As a rule, there will be some fish broth in the jar, I pour it into the pan as soon as the water boils.

Put well-washed rice into the water. We cook for 10 minutes.

We send onions, potatoes, carrots there, add lavrushka and pepper.

Cook for 10 minutes (so that the vegetables are cooked until cooked),

Cut salmon in a jar into pieces.

It is better not to cut it finely, otherwise the soup will turn into porridge. It will be tasty, but ugly.

Add finely chopped greens (parsley, dill) and cook for another 5 minutes.

That's it, delicious fragrant canned pink salmon soup is ready!

I add a slice of lemon to each plate - the taste of fish soup is richer and richer. You can also chop fresh herbs.

I believe that it is better to cook fish soup from canned pink salmon (provided that the right canned food is chosen, i.e. prepared from freshly caught fish) than from freshly frozen pink salmon, because. by the time she reaches the store counter, she will have time to thaw and freeze ten more times.

That's all. A great option for a budget fish soup. Bon appetit!

You can cook simply, quickly and tasty not only potatoes, pasta or scrambled eggs. Cooking a delicious rich soup in 20, a maximum of 25 minutes is also quite realistic.

Don't believe? See for yourself! We take a vegetable set, traditional for soups, of potatoes, carrots, onions and tomatoes. We add to it a handful of cereals and canned fish, a little, just one jar, but completely all its contents - both fish and broth. Season to taste with your favorite seasonings and spices - and a wonderful soup is ready! Simple, right? This is how canned pink salmon soup is prepared. A minimum of products and time spent and a maximum result.

This recipe is definitely worth checking out. Therefore, we stock up on canned food and try it!

TIME: 25 min.

Easy

Servings: 3

Ingredients

  • potatoes - 3 medium tubers;
  • carrots - 1 small;
  • onion - 1 small;
  • tomato - 1 medium-sized;
  • canned pink salmon - 1 b.;
  • cereals (rice, barley, bulgur) - a handful of grams for 30-50;
  • greens (onions, dill, parsley) - 2-3 branches each;
  • bay leaf - 2 pcs.;
  • salt and seasonings / spices - to taste and choice;
  • sunflower oil - 5-7 tbsp. l.;
  • lemon - half.

Cooking

First of all, put a pot of water on the stove. Things will go faster if you boil it in a kettle. For the indicated amount of ingredients, 1.5-2 liters of water will be required, depending on the desired thickness of the soup. As soon as we figured out the water, we take on the cereal. You can add rice, barley or bulgur to this soup - we choose according to our preferences, given that rice and bulgur are easy to rinse before cooking, but barley will have to be soaked for a couple of hours in advance. I prefer bulgur because it cooks fairly quickly without being overcooked. Next, proceed to cleaning and slicing potatoes. We cut it into cubes or sticks - to whom it is more familiar.

We add some salt to the water, and when it boils, we throw the washed cereal into it.

Let the grits boil for 3-5 minutes and throw potatoes into the saucepan. If you cook soup with pearl barley, increase the boiling time to 15 minutes. For rice, 5 minutes will be enough.

While the potatoes and cereals are being cooked, let's take care of the vegetables for dressing. Cut the tomato and onion into small cubes. Shred carrots on a coarse grater. We cut the greens.

Pour the oil into the pan, warm it up and send all the chopped vegetables for overcooking. We do not touch the greens yet, she will go to the soup at the very last turn.

Fry the vegetables until soft, covering the pan with a lid. When the vegetables are soft enough, sprinkle them with spices and seasonings. We stand the pan on the stove for a couple more minutes and remove.

As soon as the potatoes with cereals are ready, add vegetable dressing to the soup.

Strain the fish broth and add to the soup. Following him, we send pieces of pink salmon there.

And now it's time for the green. We throw it and bay leaf into the soup. Season it with the juice of half a lemon. Turn off the stove, leaving the saucepan with the soup on it to sweat and brew for 10 minutes.

After that, a light, tasty and fragrant soup from canned pink salmon is ready. You can apply.

Soup with canned pink salmon rice

Canned pink salmon is a real find among canned fish. It is very useful for the body, has a low calorie content, but is rich in easily digestible protein. And one more undoubted advantage of canned food is that it is available to almost everyone.

For these advantages, pink salmon is dearly loved by many culinary experts. Salads, appetizers, pie fillings and incredibly delicious fish soups are prepared from such canned food.

The following recipe will help you prepare a tasty and healthy first course - canned pink salmon soup with rice. It will have a pleasant fishy taste and a noble aroma, so even children will appreciate it. And what their mothers will appreciate is the ease of preparation. Due to the fact that the canned food in the jar is already ready for use, cooking soup will take a minimum of time.

Ingredients:

  • canned pink salmon - 1 can;
  • potatoes - 2-3 pcs.;
  • onion - 1 pc.;
  • carrots - 1 small or half large;
  • rice - 4-5 tablespoons;
  • drinking water - 2 l;
  • small tomato - 1 pc. (according to the season - you can do without it);
  • clove of garlic;
  • a few leaves of rosemary;
  • salt and spices to taste.

Cooking:

To boil water. While it boils, peel the potatoes and cut into small cubes. Peel and finely chop the onion.

Peel and grate carrots. Wash and peel the tomato.

Tip: To make the tomato easier to peel, blanch it in boiling water. To do this, cut the stalk with the tip of a knife, and make an incision crosswise on the reverse side. Place the tomato prepared in this way in boiling water for 1-2 minutes, and then quickly transfer it to cold water. When the tomato has cooled slightly, it will be very easy to peel it.

Sauté onions and carrots in a small amount of vegetable oil until soft.

When the water boils, put the chopped potatoes and the peeled garlic clove into the pan (you only need it for flavor, you will need to remove it later, so put the whole clove in). 3-4 minutes after laying the potatoes, add rice cereal to the soup.

Open the tin and fluff it up a bit with a fork.

After 7-8 minutes from the start of cooking rice, add passivation, chopped fish, diced tomato pulp and chopped rosemary leaves to the pan. Extract the garlic.

Boil the soup until all the ingredients are fully cooked - another 5-6 minutes. The exact cooking time will depend on the type of rice used and the size of the potato slices. To make sure the soup is ready, cut the largest piece of potato. If it is soft inside, then everything is ready.

Tip: for soup, it is better to choose steamed or high-quality long-grain rice. If this is not possible and you have to use round cereals, then it is better to cook it separately, rinse it on a sieve, and then add it to the soup. This is necessary because low-quality cereals contain more starch, which can make the soup cloudy and unappetizing.

Canned pink salmon soup is an unusual and very tasty first course. Such recipes belong to the category of quick and simple meals - easy to make, delicious to dine! A soup is prepared with the addition of cereals, vegetables, a variety of spicy herbs and spices.

To cook a delicious canned fish soup, follow these cooking rules:

  • pink salmon in canned food is a ready-to-eat product, so it is added to the boiling broth almost at the very end of cooking;
  • for satiety when cooking soup, vegetables and cereals are used;
  • to make the dish not only tasty, but also healthy, at the end of cooking or when serving, the soup is sprinkled with fresh chopped or dried spicy herbs;
  • so that the soup “does not run away”, the pan is filled with products by two-thirds of the volume - the classic option is to take a 3-liter pot for cooking;
  • if at the end of cooking the broth has boiled away significantly, it does not matter - adjust the consistency of the food by adding hot boiled water.

Canned pink salmon soup with rice

The variant of canned pink salmon soup with rice is a classic. The dish turns out very tasty and can be used for baby food.

List of ingredients:

  • 1 can of pink salmon;
  • 0.5 carrots;
  • 0.5 onions;
  • 1 teaspoon sunflower oil;
  • 0.5 cup round rice;
  • 1-2 potatoes;
  • salt to taste;
  • a pinch of dry herbs.

Peel and rinse vegetables - potatoes, onions, carrots. Cut the potatoes into plates, and them into thin sticks. Cut onion with carrots into thin strips.

Pour sunflower oil into the pan. Put onions with carrots. Saute until ruddy. Make sure the vegetables don't burn. To do this, keep the fire at a level below moderate.

At this time, pour 2 liters of hot boiled water into the pan. Let it boil again. Throw potatoes in it. Foam will appear, remove it with a slotted spoon or a regular spoon. After boiling the broth, add browned vegetables to it. Stir. Cook at a low boil.

Read also: Bean soup with smoked meats - 8 hearty recipes

Rinse the cereal in cold water. With rice, the soup will turn out tastier and more satisfying. Transfer to broth. Stir. Continue to cook for about 10 minutes - at a low boil and half closed lid.

Remove canned fish from the jar into a deep plate or cup. If there are small bones in the pieces, pull them out. The pieces can be left as is, or crushed with a fork to chop. Transfer the fish to the broth. Sprinkle salt and dry herbs to taste. Stir. Cook another 10-15 minutes.

Fish soup with pink salmon and melted cheese

Children especially love soups. Dishes are unusually tender and fragrant. In addition, you can easily add a little cream to such a soup at the end of cooking, and then puree. You will get a pureed soup of canned pink salmon with cheese. It's so simple - two dishes come out of one recipe!

List of ingredients:

  • 250 gr. pink salmon in oil;
  • 120 gr. processed cheese;
  • 1 bunch of green onions;
  • 1 carrot;
  • 200 gr. potatoes;
  • optionally 1 tablespoon of wheat flour;
  • fine salt to taste.

Take care of vegetables. Peel and thoroughly wash green onions, carrots and potatoes. Cut everything. Onions are smaller. Carrots and potatoes in cubes.

Canned pink salmon soup will be smoother if the fish is crushed. This can be done with a regular fork.

Pour boiled water into a saucepan. Bring to a boil. Put canned food and vegetables (without onions). Bring the broth to a boil quickly over high heat. Reduce to moderate.

Cut melted cheese into small cubes. Add to broth. Intervene. When the dish is cooked, the cheese should almost completely disperse. Now salt the broth. Boil until all ingredients are ready.

Pass the flour in a dry frying pan until creamy. Transfer to soup. Now add green onions. Boil. Remove from heat, cream cheese soup is ready to serve.

Canned pink salmon soup with millet

With millet, the soup acquires a slightly yellowish tint. Ground turmeric will help add appetizing color. To taste, you can also use colorful vegetables for cooking - carrots, sweet bell peppers, sweet corn.

Read also: Homemade ear - 10 simple recipes

List of ingredients:

  • 200 gr. pink salmon in oil;
  • 0.5 cups of millet;
  • 1-2 potatoes;
  • 2-3 pinches of ground turmeric;
  • 0.5 carrots;
  • 0.5 bell pepper;
  • 2-3 tablespoons of corn;
  • salt, ground spices.

Prepare all ingredients. Free the fish from the jar, if desired, the oil can be drained from canned food - so the dish will be less high-calorie. Rinse the millet. Clean and rinse vegetables. Cut potatoes, carrots and peppers into cubes. Tubers - medium cut, and carrots with small peppers.

Boil 2.5 liters of water in a saucepan. Add all vegetables - sliced ​​\u200b\u200band corn. Sprinkle millet. Wait for it to boil. Protein foam will appear, carefully remove it.

Step 1: prepare the carrots.

Using a knife, peel the carrots and rinse thoroughly under running water. Now, using a coarse grater, we rub the component directly on the cutting board. Then pour the carrot shavings into a clean plate and leave it aside for a while.

Step 2: prepare the bow.


With a knife, peel the onion from the husk and rinse thoroughly under running water. We spread the component on a cutting board and finely chop into squares. Pour the chopped onion into a free plate.

Step 3: prepare the potatoes.


Using a knife, peel the potatoes and rinse well under running water. Place the vegetable on a cutting board and cut into small pieces. We move the crushed component into a small bowl and fill it with ordinary cold water so that the liquid completely covers the potatoes. This must be done so that it does not darken when interacting with air.

Step 4: prepare canned pink salmon.


Using a can opener, open a jar of canned pink salmon. Attention: do not pour out the fish broth, as we will add it to the soup. Now carefully lay out the pieces of fish on a cutting board with a tablespoon and cut into several pieces with a knife. Important: it is not necessary to grind the component strongly so that we do not get porridge during the cooking process. You can also chop pink salmon right in the jar without laying it on a flat surface.

Step 5: prepare the rice.


Pour the rice into a sieve and rinse thoroughly under running water until the liquid becomes clear. After that, set the container aside. This must be done in order to remove excess water from the glass component.

Step 6: prepare the greens.


We wash the parsley and dill under running water, shake off excess liquid and put it on a cutting board. Using a knife, finely chop the greens and pour into a free saucer. Attention: soup can be prepared without these ingredients. I usually add dill, then the dish turns out with a pleasant aroma, like an ear.

Step 7: Prepare canned pink salmon soup.


Pour clean cold water into a saucepan and place over medium heat. To make the liquid boil faster, cover the container with a lid. Immediately after this, we slightly reduce the heat and carefully pour the fish broth into the pan and salt to taste. Now pour the washed rice, mix everything well with a tablespoon and cook the soup for 10 minutes.
After the allotted time, add chopped onions, potatoes, carrot shavings, as well as bay leaves and peppercorns to the pan. We continue to cook the dish until the vegetables are soft for about 10 minutes.

Then put the pieces of pink salmon in a container and pour 2/3 chopped greens. We cook soup 5 more minutes and then turn off the burner.

Step 8: Serve Canned Pink Salmon Soup.


Pour the canned pink salmon soup into deep plates with the help of a scoop and decorate with a small amount of the remaining greens. Serve at the dinner table along with slices of bread or crackers.
Enjoy your meal!

To make the soup tasty and safe, it is necessary, first of all, to choose high-quality canned food. Therefore, important rules when buying this product are: the choice of place of production, date and composition. Try to buy canned food that is made in areas where this type of fish is caught, for example, the Far East, Kamchatka, the Kuril Islands or the Khabarovsk Territory. In such months as July, August and September there is a diligent fishing, therefore, buying canned food on these days, you will be one hundred percent sure that pink salmon is truly fresh and of high quality. The composition of the product should include only salt and fish;

In addition to the spices indicated in the recipe, you can add any other spices to your taste in the soup. For example, it can be a mixture of bell peppers or special seasonings for fish;

For a spicy sourness, everyone can put a slice of lemon on a plate.



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