Pumpkin carrot juice. Pumpkin juice - benefits for women
Step by step preparation:
- Wash the pumpkin, carefully peel the hard surface layer of the peel and remove the seeds. Cut the fruit into portions.
- Pass the prepared slices through a juicer. If there is no such device, then twist the vegetable through a meat grinder, and squeeze the mass manually through sterile gauze.
- Heat the juice to 90 ° C and soak on fire for 5 minutes, then pour into sterilized jars.
- Screw the container tightly with lids and store in a dark, cool place.
Pumpkin juice along with orange is obtained with an incredible citrus aroma and taste. And non-pumpkin lovers will never guess what this drink is made of.
Ingredients:
- Pumpkin - 1 kg
- Orange - 1 pc.
- Sugar - 100 g
- Citric acid - 0.5 tsp
- Peel the pumpkin, cut into pieces and fill with drinking water so that it completely covers the fruit.
- Boil the pumpkin until soft and puree with an immersion blender.
- Wash the orange and squeeze out the juice in a convenient way for you. Add it to the pumpkin mixture.
- Pour citric acid, sugar and cook food for 10 minutes.
- The finished drink is thick and pulpy. It can be consumed immediately after preparation or chilled in the refrigerator. You can also roll it up hot in sterile jars and keep it in a cool place.
Pumpkin - no more, no less - the queen of vegetable gardens! But it is not called so in vain, because. this is a huge miracle that contains a huge amount of carotene, which accelerates cell renewal, normalizes metabolism, maintains the strength of nails, bones and teeth.
Ingredients:
- Pumpkin - 1 pc.
- Sugar - for 1 liter of juice 5 tbsp. Sahara
- Peel the pumpkin from the hard cover, remove the seeds and pass through the juicer.
- Add sugar to the juice and put on fire.
- Bring the drink to a temperature of 90? C and boil for 5 minutes.
- Sterilize the jars and pour the drink over them.
- Roll up the juice with lids and store in a cool place.
In continuation of the previous recipe, harvesting juice for the winter, it would not be superfluous to find out the difference and the technology for making pasteurized pumpkin juice.
Ingredients:
- Pumpkin - 1 pc.
- Peel the pumpkin and squeeze out the juice. Do it in a way that is convenient for you.
- Pour the juice into a saucepan and bring to a boil.
- Then immediately pour into pre-sterilized half-liter jars.
- Pasteurize the drink for 10 minutes at 90°C. To do this, place the jars in a wide basin with water, cover with lids (do not roll them up), fill with water to 2/3 of the height of the jars and boil.
- After the container, immediately roll up with clean lids.
Enriching the body with useful substances is easy, especially if you have a bright and beautiful pumpkin in stock. Indeed, it is impossible to eat a whole vegetable at one meal, while drinking a glass of juice is quite realistic. In addition to the benefits of this vegetable listed above, another important criterion for the product is the removal of excess fluid from the body. That is why a medicinal drink should be drunk by both adults and children.
Ingredients:
- Water - 2 l
- Orange - 2 pcs.
- Pumpkin - 1 kg
- Sugar - 100 g
- Wash the vegetable under running water, peel and grate on a medium or fine grater.
- Pour water into a saucepan, add sugar and boil the syrup, as for jam.
- Add chopped pumpkin to the syrup and bring to a boil.
- Reduce the heat and simmer the vegetable mixture for 5-7 minutes. Cool down afterwards.
- Wash the orange and use a citrus juicer to extract the juice.
- Combine pumpkin pulp with pure orange juice.
- Blend the mixture with an immersion blender until smooth.
- Bring the juice to a boil and pour into pre-pasteurized jars.
- Roll up the container with metal lids, turn it upside down, wrap it in a warm blanket and leave to cool completely.
- Store preserves in a cool place.
To kill the specific taste and smell of freshly squeezed pumpkin juice, it should be combined with apples. Then all family members will drink such a drink with pleasure, while also receiving undeniable benefits for the body.
Ingredients:
- Pumpkin - 1 kg
- Apples - 1 kg
- Sugar - 200 g (adjust the specific amount of sugar depending on the sweetness of the products)
- Citric acid - 10 g
- Washed and peeled pumpkin and seeds, cut into large pieces and squeeze the juice with a juicer.
- Wash the apples, remove the core with the seed box with a special knife and also pass through the juicer.
- Combine apple and pumpkin juice.
- Add sugar and citric acid to the drink.
- Boil the juice after boiling for 7-10 minutes, while stirring so that the mixture does not burn.
- Pour hot pumpkin-apple juice into pre-prepared sterilized jars and roll up with clean lids.
- Turn the jars upside down, wrap them in a warm towel and leave to cool.
Of all the pumpkin-based blended juice options, the carrot-based drink comes out on top for its health benefits.
Pumpkin-carrot juice will help you make up for the lack of almost all known vitamins and microelements in winter.
Pumpkin contains B vitamins, vitamin E, C, beta-carotene, potassium, iron, phosphorus, magnesium.
Carrots, like pumpkin, are rich in beta-carotene, vitamins B, E, C, P, K, etc. It also contains iodine, zinc, iron, cobalt, boron, and amino acids.
Carrot juice strengthens teeth, improves immunity, and is used as a laxative for constipation.
If you drink a glass of such juice in the morning, you will be provided with vitality and good mood for the whole day.
And pumpkin juice with carrots for the winter is very useful for vision and normalizes the digestive tract.
But to drink it all winter, you need to prepare this magical drink according to several recipes of your choice.
To prepare 1 liter of juice from these two vegetables, you need about 2 kg of product.
Carrot-pumpkin juice for the winter with lemon
Ingredients:
- peeled pumpkin - 500 g
- carrots - 500 g
- sugar - 200 g or more
- lemon - 2 pcs.
- water - 2 l
Making juice from pumpkin with carrots without a juicer:
1. Grate the pumpkin on a fine grater and squeeze the juice through cheesecloth.
2. Do the same with washed and peeled carrots. Squeeze out the lemon juice.
3. Pour the juices into an enamel pan, add water, put granulated sugar. Stir thoroughly and put on a small fire.
4. Bring to a boil and boil for 5 minutes.
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5. Pour into sterilized jars, roll up the lids and cool, turning upside down.
How to make juice from pumpkin and carrots for a child
Ingredients:
- pumpkin - 300 g
- carrots - 300 g
- sugar - to taste
We need a pumpkin already peeled and seeds, weigh only the pulp.
Pumpkin juice recipe for the winter through a juicer:
1. Cut the carrots and pumpkin into pieces so that they pass through the opening of the juicer and squeeze the juice out of them.
2. Pour into a saucepan, add sugar to taste and put on the stove. Bring to 90 degrees and boil for 3-5 minutes.
3. Pour the resulting juice into sterilized jars, roll them up and leave to cool upside down under the covers.
Recipe for pumpkin juice with carrots for the winter with dried apricots
Ingredients:
- 3 kg pumpkin
- 4 carrots
- 500 g dried apricots
- 1.2 kg sugar
- 15 g citric acid
- 3 liters of water
How to make carrot-pumpkin juice for the winter:
1. Cut the pumpkin, peeled carrots and dried apricots into pieces. Place in a saucepan and fill with water. Let it boil and cook for 2 hours.
2. Cool, remove vegetables and dried apricots, do not pour out the broth.
3. Beat pieces of pumpkin, carrots and dried apricots with a blender, pour into another pan, adding a glass of broth.
4. Add sugar and lemon, bring to a boil and cook until sugar dissolves.
5. Pour the workpiece into sterilized jars and roll up with boiled lids. Turn upside down and let cool under the covers.
With severe gastrointestinal disorders and diarrhea, pumpkin should be completely excluded from the diet until all functions are normalized. Some people may be allergic to carotene.
Today we have the sun and “orange” mood! Bright fragrant pumpkin and juicy carrot perfectly match the excellent mood! And although there are already big snowdrifts around, we know how to keep a piece of summer and warmth.
I suggest you prepare a wonderful, fragrant, bright and tender juice from pumpkin and carrots for the winter. Everyone knows about the benefits of pumpkin and carrots, these vegetables are a real storehouse of vitamins and microelements. Juices and puree from pumpkin and carrots are very useful for both small children and us, quite adults. Having prepared this juice at least once, you will forever refuse store-bought juices. You will see how a beautiful fragrant pumpkin gives off its tender juice, and dense juicy carrots complement it. We will not boil this juice, let it be not only tasty, but also useful.
So, to prepare pumpkin-carrot juice for the winter, let's take pumpkin, carrots and a little sugar. I recommend adding the juice of half a lemon, but that's up to you.
Peel the carrots and cut into small pieces so that there is as much juice as possible.
We will prepare the pumpkin - cut the skin and remove the bones. I'll cut it into pieces.
The easiest way to get natural juice is to use a juicer. Carrot juice turned out to be about 250 ml.
Pumpkin juice turned out 300 ml. The amount of juice depends on the juiciness of the products and on the power of your juicer.
The squeezes turned out to be very nice, we will not throw them away, but pour 1 liter of water and bring to a boil.
While the broth boils, squeeze the juice from half a lemon.
Strain the resulting broth, add carrot and pumpkin juices, as well as lemon juice and sugar to it (adjust the amount to taste).
Let's put the juice on the fire, but in no case do not boil! We heat up to the first bubbles, remove from heat and immediately pour into pre-sterilized jars. Close the lids tightly, turn over and wrap until cool. Pumpkin-carrot juice for the winter is ready!
Incredibly tasty, rich, delicate and beautiful juice from pumpkin and carrot will delight you at any time of the year, and especially in winter! Bon appetit! Prepare for health!
Pumpkin-carrot juice for the winter
Carrot-pumpkin juice is a real storehouse of vitamins. A glass of this amazing drink in the morning will not only increase your tone, but also enrich your body with vitamins. Pumpkin - carrot juice is good for vision, improves blood quality, and helps to normalize digestive processes. Let's take a look at how to prepare this magical and healthy drink.
pumpkin-carrot juice recipe
We clean the pumpkin, rub the pulp on a fine grater and squeeze the juice well. We clean the carrots, wash them, also chop them on a grater and squeeze the juice. Cut the zest from the lemons, squeeze the juice. Pour vegetable juices into a small non-oxidizing saucepan, pour in water, put granulated sugar and lemon juice.
Stir everything thoroughly and put the container on a small fire. Bring the drink to a boil and boil it for about 5 minutes. Then we filter through cheesecloth, pour into sterile jars, quickly roll up and turn them upside down. Wrap with something warm and leave to cool completely. You can adjust the amount of granulated sugar and lemon juice in this recipe only to your liking.
This is the best way to make natural juice, as it preserves all the vitamins and minerals. If the drink is subjected to heat treatment, then some of the nutrients will immediately collapse.
Making this juice is easy. To do this, cut the peeled carrots and pumpkin into cubes and pass through a meat grinder. Pour the finished juice into a glass and immediately drink to get more vitamins. Remember that the longer the drink sits, the less useful it becomes.
Pumpkin - carrot juice for children
Pediatricians begin to introduce carrots and pumpkin into the children's diet, starting from 6 months - first in the form of juices, and then as part of dishes. However, be sure to keep in mind that it is these vegetables that children often have an allergy to. Therefore, enter them very carefully, taking into account the characteristics of your baby.
So, first, using a juicer, we get juice from pumpkins and carrots. Then pour it into a saucepan, pour sugar to taste and put it on the burner. Bring the drink to a boil and boil for about 5 minutes. The resulting juice is poured into jars and rolled up with lids.
Pumpkin-carrot juice for the winter
We clean the carrots, chop them very finely, and it is better to twist them through a meat grinder. We clean the pumpkin and cut it into pieces. Then we transfer the vegetables to the pan, add a little water and cook over low heat until the vegetables soften. The resulting mass 
strain through a sieve, pour back into the saucepan and bring to a boil. We put sugar, citric acid and simmer for another 5 minutes over low heat. After that, pour the juice into hot jars and immediately cork.
Pumpkin-carrot juice with pulp
Steam the pumpkin until soft in a water bath or, adding a little water, simmer over the weakest fire. Then grind the pulp with a blender until a homogeneous puree is obtained. Using a juicer, squeeze the juice from carrots and apples and mix in a saucepan with pumpkin puree. On a small fire, bring everything to a boil, remove the foam, pour into jars and roll up the lids.
Pumpkin-carrot juice for the winter
Pumpkin-carrot juice for the winter Carrot-pumpkin juice is a real storehouse of vitamins. A glass of this amazing drink in the morning will not only increase your tone, but also enrich your body.
pumpkin carrot juice
Pumpkin juice is healthy and very tasty. It is recommended to use it not only for adults, but also for young children, because it helps the body, enriching and saturating it with vitamins and microelements, and also strengthens the walls of blood vessels, lowers cholesterol, helps fight anemia, insomnia, overweight (promoting fat burning), with skin problems, viruses and other diseases. Pumpkin juice also helps the gastrointestinal tract and ensures proper metabolism due to the high content of pectin. If you are actively struggling with excess weight - drink freshly squeezed pumpkin juice and the result will not be long in coming. 
Many people buy pumpkin juice in the store, and in vain. This healthy drink can be easily prepared with your own hands at home. Today, our pumpkin juice recipe will also be filled with an equally tasty and healthy vegetable that grows in our beds. This is also the queen of autumn - carrots. As many as two queens will delight us in a common tandem, giving us vigor and strength, which are so necessary, especially in the cold season, when the body is exhausted and a feeling of fatigue appears, and efficiency decreases. In this case, many try to drink various mineral or vitamin complexes, purchasing them in pharmacies in the form of tablets, teas or syrups. If you make delicious and healthy pumpkin carrot juice, believe me - you won't have to energize yourself with the help of medicines and dietary supplements, just drink a glass of this natural juice in the morning and evening and everything will go as it should.
Required:
- Pumpkin - 1.5 kg.
- Carrots - 1-2 pcs.
- Sugar - to taste
- Lemon or citric acid - 1 pc. or 1 tsp lemons
- Water - about 2 liters. (for boiling and dilution of finished juice)
How to make pumpkin-carrot juice with your own hands:
Wash the ripe pumpkin and remove the skin, pulp and seeds. Cut into small pieces. Put into a large saucepan.
Add peeled carrots and fill everything with water. You can first add not very much water or pour the entire volume at once, but then at the end. when we dilute pumpkin juice with water, we will have to pour in more liquid.
In the process of cooking, add sugar to taste and cook the juice for 40-60 minutes until the vegetables are fully cooked. They should melt nicely.
When the vegetables are ready, grind them with an immersion blender or with a sieve until smooth. Then add water to the pumpkin carrot puree and bring the juice to a boil. Add lemon juice or ready-made citric acid, boil the juice for 10 minutes and it is ready to be poured into jars.
Homemade pumpkin carrot juice is so tasty and healthy. It is well drunk by both old and young. You can put pumpkin carrot juice on the festive table and just open it to your family as a healthy drink. It is best to drink pumpkin carrot juice daily in the morning and in the evening, then all ailments and illnesses will go away by themselves and the body will be filled with vitamins and will be stronger and more vigorous at any time of the year.
Svetlana and my homely, useful kulinarochka2013.ru wish everyone an appetite and good health!
Juice from pumpkin, apples and carrots - a recipe with a photo, how to make it at home
Juice from pumpkin, apples and carrots, prepared with your own hands at home according to a simple recipe, is a godsend for the human body. The content of useful components in it is undeniable and delights with its abundance.
Modern medicine has recently increasingly resorted to the help of traditional methods of treatment. So, for example, a lot of modern medicines are made on the basis of pumpkin and the microelements contained in it. The composition of this vegetable includes a large amount of vitamins, such as vitamins B, C, E, PP, and besides all this, the pumpkin contains two rare vitamins - K and T. They help our body speed up metabolism and improve blood clotting. Pumpkin also contains useful pectin substances that help to remove pesticides, radioactive elements from the body and reduce cholesterol levels in the blood.
As for carrots, it occupies an honorable first place among vegetables in terms of the amount of carotene contained in it (in other words, vitamin A). This vitamin helps our body maintain excellent condition of the eyes, skin, hair, and also normalizes the digestive system. In addition, carrots contain calcium, phosphorus, magnesium and many other useful elements.
Carrot juice is recommended for use in order to relieve fatigue, improve appetite, maintain vision and hair structure in good condition, and the substances contained in carrots strengthen the immune system and increase resistance to colds and viruses.
But this vegetable also has contraindications: you should not get carried away with drinking carrot juice too much, as this can cause headaches, drowsiness and even vomiting.
As for apples, they are the best source of iron, useful for the body. This fruit is often used to prevent all kinds of colds, as it contains a large amount of vitamins C, B1, B2, P and E. In addition, apples are very high in manganese and potassium, which help stabilize blood pressure.
The best part is that apples are a hypoallergenic product that is allowed to be consumed by almost everyone. And yet - a good dietary product, as they have very few calories, but a lot of fiber. It helps to saturate the body and not feel hunger for quite a long time.
An interesting fact is that apples do not lose their beneficial properties at all when subjected to heat treatment. This makes them a universal source of vitamins in any form and at any time of the year.
Homemade delicious juice containing pumpkin, carrots and apples is undoubtedly the best way to maintain immunity. Cooking it at home is quite simple, for this you just need to stock up on the ingredients from the list and open our recipe with step-by-step photos. From it you can learn how to make delicious and healthy fruit and vegetable juice for your family.
Ingredients
(1 piece small)
Juice from pumpkin, apples and carrots - a homemade recipe with a photo, how to make
Juice from pumpkin, apples and carrots, prepared at home according to a simple recipe, is not only tasty, but also extremely healthy.
Juice Recipes
pumpkin juice
3 l
35 minutes
38 kcal
5 /5 (1 )
Wonderful, healing pumpkin juice without any harmful additives and flavorings can be prepared ahead of time for the winter, and then have fun, remembering the orange summer. Next, I will tell you how to cook pumpkin juice, I will reveal the secrets of simple recipes for delicious juice.
Pumpkin juice: useful properties and contraindications
Pumpkin juice contains a huge amount of minerals, trace elements and rare vitamins, including T, D and K. This juice contains potassium, magnesium, calcium and iron. Pectin, which is contained in excess in it, normalizes metabolism and works as an antioxidant. Polysaccharide helps cleanse the body of toxins and harmful substances, improves blood circulation. This orange miracle contains a record amount of carotene - 5 times more than a carrot.
We can confidently say that pumpkin juice has a beneficial effect on the work of all our organs and systems. It has a calming effect and promotes wound healing. In addition, this low-calorie product is a good helper for those who want to get rid of extra pounds.
How to drink pumpkin juice? Fresh pumpkin juice is made using a juicer or grated and squeezed through cheesecloth. Drink freshly squeezed pumpkin juice preferably on an empty stomach, half an hour before breakfast, 100-150 ml at a time. Thus, you get a powerful vitamin charge of vivacity and good health. For a full health effect, as well as weight loss, you need to take the juice three times a day before meals for 20-30 minutes. If you have insomnia, take a glass of juice with a teaspoon of honey. It acts like a pleasant and mild sleeping pill.
- with ulcers and gastritis;
- with diabetes in severe forms;
- with low acidity and disorders of the duodenum.
How to make pumpkin juice at home - recipe
Kitchen appliances and utensils:
- 3-liter saucepan;
- submersible blender (juicer or sieve);
- ladle;
- cans for finished juice;
- iron covers;
- jar wrench.
Main products:
Choice of Ingredients
The best varieties of pumpkin for juice - "Butternut" or "Muscat". This pumpkin is very fragrant, juicy, the flesh is bright orange, due to the high content of beta-carotene. It looks like a large yellow-orange pear and is often found in the market. 
Also juicy and sweet pulp of pumpkin variety "Kherson". These are flat fruits with a gray skin with light gray stripes and spots. Good for juice will be the pumpkin variety "Altair". It is also juicy and sweet, with yellow flesh. The fruit of such a pumpkin is flat, the peel is gray.
The brighter the flesh, the better - such a pumpkin has more vitamin A. Choose a pumpkin that is not too large (up to 3 kg). A mature pumpkin weighs more than it seems at first glance. Her tail should fall off by itself when the fruit ripens completely. If it is cut, it means that the vegetable was picked while still unripe. There should be no damage to the skin of the pumpkin. It is better to buy a whole pumpkin, because the cut one can be rotten, and the rotten part was simply cut out.
Step by step recipe for pumpkin juice without additives
Pumpkin juice video recipe without additives
This video is a good and simple pumpkin juice recipe.
Pumpkin juice without additives. The best recipe.
This is just an awesome recipe, the juice is very, very tasty.
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Please your loved ones and loved ones.
Bon appetit!
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Recipe:
Pumpkin - 3 kg (weight of peeled pumpkin)
Sugar - 0.5 kg
Water - 2 liters
Citric acid - 10 gr (2 teaspoons)
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2016-11-18T14:30:39.000Z
Recipe for pumpkin juice with orange for the winter
This juice is prepared very quickly and simply. Lemon and oranges will give it a piquant sourness and a pleasant citrus flavor.
- Cooking time: 50 minutes.
- Servings: 6 liters of juice.
Main products:
- 3 kg of pumpkin;
- 3 oranges;
- 450 grams of sugar;
- 3/4 lemon.
Step by step recipe
- Just like in the first recipe, the pumpkin must be cut into pieces, poured with water and put on fire. The water should completely cover the pumpkin. Bring to a boil and cook until pumpkin is soft.
- Squeeze out the juice of lemon and oranges. Make sure there are no seeds in the juice.
- Grind the boiled pumpkin directly in the pan with an immersion blender. You should get smooth juice.
- Add orange and lemon juice and sugar to the pan. Stir to dissolve the sugar and taste the juice. If it's not sweet enough, adjust the taste.
- Put on fire, bring to a boil and cook after boiling for another 10 minutes, stirring the juice occasionally.
- While the juice is boiling, sterilize the jars. This can also be done with a microwave. Pour some water into the bottom of the jar and turn it on at full power for a couple of minutes. Boil the lids in boiling water.
- When the juice boils for 10 minutes, remove the foam, if any. Now the juice can be poured into jars. Pour hot juice into a jar, close the lid and roll up with a special key. From this amount of products, you should get 6 liter jars of juice. Turn jars upside down and wrap well.
- Leave them to cool completely. When the jars are completely cool, transfer them to the place where you usually store the preservation. And in winter you will have tasty and healthy juice for your family.
Orange Pumpkin Juice Video Recipe
Here you can watch an interesting video recipe of our juice.
Pumpkin juice with oranges for the winter (no juicer) | Pumpkin Recipes
Canning pumpkin juice for the winter with an orange at home. No juicer!!! Pumpkin preparation.
Pumpkin juice is very tasty and healthy. By canning homemade juice, you provide your family with additional vitamins in winter.
Especially if you have a lot of pumpkins and you do not know what to cook from pumpkin? Be sure to watch my video recipe and you will learn how to make pumpkin juice!
The recipe is very simple, especially since everything is step by step in my recipe. So even a beginner can handle it 🙂 Any questions? Ask in the comments!
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We will need:
Based on 1 kg of pumpkin:
Pumpkin - 1kg
Orange - 1pc
Sugar - 150g
Lemon - 1/4pc
Weigh your pumpkin (already peeled) and increase the amount of food as many times as you have a kilogram of pumpkin.
We clean the pumpkin, cut it into pieces and fill it with water to completely cover it. When our pumpkin is cooked and soft, we grind it with an immersion blender. Next, add orange juice, lemon juice and sugar. Cook for 10 minutes and roll up.
Cook with pleasure!!!
Bon appetit!!!
#pumpkin #juice #blanksfor winter #preservation
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