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Turkish tomato soup. Appetizing and healthy dish: the classic recipe for puree tomato soup and its various variations Turkish tomato soup recipe

If you have tomatoes in your refrigerator, it's time to think about what you can cook from them. Let's put aside banal recipes and look into oriental cuisine. Already there they probably know how you can quickly cook a tasty, healthy and original dish from tomatoes. Let's try to make tomato puree soup!

The benefits of tomato soup

In addition to the fact that this dish is quickly prepared, it turns out to be hearty and very tasty, it also contains a lot of useful substances and is considered low-calorie. The latter fact will especially appeal to those who carefully monitor the number of calories eaten. Tomato puree soup will not add extra pounds. The main part of the dish is tomatoes. They contain natural acids, sugars, which regulate the acid-base balance, and therefore are useful for digestion. In addition, the vegetable is rich in vitamins A, E, C, PP, which increase immunity, prevent the aging process in the body and strengthen the walls of blood vessels. Tomato soup is rich in lycopene. The substance is a strong antioxidant and a prophylactic against cancer. Tomato is also a natural antidepressant: it helps to cope with a bad mood. Given all the benefits of a juicy vegetable, you should treat yourself to a tomato soup.

Turkish Style Tomato Soup

Anyone who has been to Turkey must have tasted a delicious tomato first course there. The chefs of Eastern countries make tomato soup very tasty and spicy, although there is no special technology for its preparation. To make a Turkish dish, you need to cook tomatoes (8-10 pieces), flour (4 large spoons), tomato paste (1 large spoon), vegetable oil (4 large spoons), 1 clove of garlic, salt, ground pepper. Tomato puree soup (Turkish) is being prepared as follows.

  • Pour boiling water over the tomatoes to remove the skin from them, and cut them into medium slices.
  • We take a pan with high sides, add vegetable oil, flour there and fry over low heat for 3 minutes (the flour should turn golden).
  • Add tomato paste, tomatoes to the flour, fry the resulting mixture for 5 minutes, not forgetting to stir so that it does not burn.
  • Add water (2 liters) to the tomato mixture.
  • Mix the soup well and let it boil.
  • Salt our dish, add pepper and chopped garlic.
  • Blend the soup with a blender until pureed, then leave it to simmer over low heat for another 5 minutes.
  • Turkish tomato puree soup is ready. It remains to add a handful of cheese grated on a coarse grater to the serving.

It is better to serve the dish to the table with crackers.

Italian tomato puree soup

Tomato soup is also loved by Western chefs, especially Italians. Their first dish also turns out to be very tasty and fragrant due to the addition of spices and herbs. To prepare Italian tomato puree soup, you need to take:

With scalded tomatoes, it is necessary to remove the peel, cut the flesh into cubes. Squeeze the garlic through a crusher, chop the onion, fry them in olive oil. Add tomatoes and greens tied in one bunch. You need to cook the soup over medium heat for ½ hour, stirring constantly. Next, the greens are removed, the tomatoes are rubbed through a sieve, meat or vegetable broth is added to them. The mixture should boil. The resulting soup must be salted and peppered.

American recipe

It turns out that in America they also love to cook tomato puree soup. This dish is considered almost a national treasure of the United States.

Ingredients:

  • 800 g of tomatoes;
  • 1 onion;
  • 3 garlic cloves;
  • 300 g of 20% cream;
  • vegetable oil (1 large spoon);
  • 200 g of drinking water;
  • 200 g of cheese;
  • 2 coffee spoons of aromatic herbs;
  • 1 sprig of mint;
  • ground pepper (0.5 teaspoons);
  • loaf.

White bread should be cut into small slices and dried in a pan. Scald the tomatoes, peel them and cut into cubes. Grate cheese on a coarse grater, chop onion, garlic. Pour oil into a deep saucepan, fry onion and garlic. Add chopped tomatoes, peppers, herbs; simmer the resulting mixture, stirring constantly for 15 minutes. The resulting mass must be crushed with a blender, add water, cream there and bring it to a boil, stirring. Salt the finished puree soup, add pepper, grated cheese and mix well. Pour the dish on plates, putting white bread croutons in them and garnish with mint leaves.

Cooking in a multicooker

Diet tomato puree soup in a slow cooker cooks a little longer than on the stove. To prepare a dish in this way, you need to take onions (2 pcs.), Celery stalk (2 pcs.), Tomatoes (8 pcs.) And hard cheese (200 g). It is necessary to finely chop the onion and celery, fry them in a slow cooker, setting the “Baking” mode for 40 minutes. In the meantime, the skin should be removed from the tomatoes, after scalding them, and cut into large slices. 10 minutes before the end of the “Baking” mode, add prepared tomatoes and boiling water to the onions and celery. As soon as the mixture boils, turn on the “Extinguishing” mode for 30 minutes. The prepared soup must be poured into a deep container and chopped with a blender. The first dish is ready! It is advisable to serve it to the table with croutons.

What else to add to the soup?

Tomato puree soup, the recipe for which is presented above, can be diversified with chickpeas. To do this, dry chickpeas (approximately 200 g) must first be soaked overnight and then boiled. In a frying pan, fry chopped onions, carrots, peppers, and then add boiled chickpeas there. The resulting mixture is added to the tomato soup, mixed and salted.

If the dish is cooked in a slow cooker, then the soup with chickpeas must be held for another 30 minutes in the “Baking” mode. Cheese is added to the finished dish at the discretion of the hostess, because the soup turns out to be very satisfying anyway. And unlike the classic version, this puree soup will be quite high-calorie. If there is no chickpea, then instead of it, you can add peas, beans or a little pasta to the dish.

Tomato soup is easy to prepare, has a pleasant, slightly sour taste. When preparing this dish, you can safely experiment and use various vegetables, dairy and seafood.

Tomato soups quickly satisfy hunger, but at the same time they are low in calories. Tomatoes abound in useful substances (Vitamins of groups A, C, E, PP, iron, iodine, selenium, potassium) and have a beneficial effect on the human body, contributing to the normal functioning of the body.

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The benefits of tomatoes

People who regularly consume tomatoes improve metabolism, stamina, develop strong immunity to a number of infectious diseases, and also increase the overall tone of the body.

Reference: The bright red color of tomatoes has a positive effect on a person's mood. The fact has been repeatedly proven by experts in psychology and nutrition.

Great importance in the preparation of soups from tomatoes is attached to herbs and spices. They give the soup an exquisite taste, increase appetite and contribute to better absorption of food. How to cook a simple tomato puree soup, we will consider in this article, as well as recipes for cooking it with various products.

Classic recipe with photo

Introducing the classic variation of the Turkish Tomato Puree Soup recipe.

Compound:

  • 3 huge tomatoes or 20 cherry tomatoes;
  • 50 g of any vegetable oil intended for frying;
  • 10 g fresh butter;
  • 30 g of premium wheat flour;
  • 15 g adjika;
  • 30 g of fat milk;
  • 200 liters of warm water or meat (preferably chicken) broth;
  • salt to taste;
  • sweet or spicy paprika to taste.

For decoration:

  • handfuls of grated melting cheese for sprinkling;
  • greenery.

Cooking method:

How to cook tomato puree soup, look at the video:

Step by step cooking with different ingredients

You will be pleasantly surprised by the variety of tomato dishes. All of them are available in the preparation of everyone, and will also appeal to everyone - according to his preference for one or another product. Puree soups are very useful from almost any product, take note of a few recipes from (,), with or, from,.

Compound:

  • 1 pack (or take by weight 150 g) mozzarella;
  • 1 shallot;
  • 5-10 g of garlic;
  • 1 chili pepper;
  • 20 cherry tomatoes or 4 large tomatoes;
  • 30 g of vegetable (preferably olive) oil, intended for frying;
  • Salt;
  • Pepper;
  • Granulated sugar;
  • 300 ml of meat or vegetable broth;
  • 4-6 stalks dried basil

Cooking:


Cooking tomato puree soup with mozzarella can be clearly seen in the video:

From pasta

Compound:

  • ready-made beans (red or white) - 800 g;
  • tomatoes (it is allowed to use canned food) - 450 g;
  • sweet pepper - 1 piece;
  • red onion - 1 piece;
  • carrots - 2 pieces;
  • garlic - 4-6 cloves;
  • tomato paste or natural ketchup - 30 g;
  • warm water or vegetable broth - 1-1.2 liter;
  • spices;
  • Tabasco;
  • bunch of parsley.

Cooking:


Cooking Ingredients:

  • water - 0.8-1.2 l, depending on the desired consistency;
  • potatoes - 450 g;
  • cherry tomatoes - 350 g;
  • onion - 100 g;
  • carrots - 100 g (1 pc.);
  • vegetable oil for frying;
  • garlic - 3-5 cloves;
  • salt, seasonings - to taste.

Process:


What else you can cook mashed potato soups, you will learn from.

Compound:


Cooking:

  1. Leave the tomatoes for 1 minute in boiling water, remove the skin. Cut the pulp into small cubes.
  2. Finely chop the garlic and onion and fry in olive oil.
  3. Place tomato cubes, fried onions and garlic in a saucepan, add greens.
  4. Cook the mixture for 30 minutes over medium heat.
  5. Use a blender attachment to puree the cooked vegetables.
  6. Season the mixture with salt and spices.
  7. Serve with basil and mozzarella balls.

You will need:

  • 600 g shrimp;
  • 400 liters of water or any broth;
  • 60 g fresh butter;
  • 70 g leek;
  • 70 g chopped celery;
  • 50 g hot pepper;
  • 30 g white flour;
  • 400 g pre-chopped tomatoes;
  • 150 g cream;
  • 100 g vegetable (preferably coconut) milk;
  • 30 g of tomato paste or ketchup;
  • curry;
  • salt or fish sauce to taste.

Cooking:


How to cook this dish, you will learn from the video:

Compound:


Step by step preparation:

  1. Fry the onion in vegetable oil until golden brown.
  2. Add finely chopped garlic and carrots and cook for a couple more minutes.
  3. Next, tomatoes are added in their own juice. Leave the mixture on fire for 5 minutes.
  4. Season the vegetable mixture, add herbs and puree with a blender.
  5. If you are not satisfied with the density of the mixture, you can dilute it with hot water.
  6. Serve with sour cream.

Cooking delicious spicy hot soup is available to everyone.
Compound:


Cooking:

  1. In the oven at a low temperature, bake the tomatoes with onion, garlic, pepper and salt until the vegetables soften.
  2. Using a blender, turn the baked vegetables into mashed potatoes, after setting aside a few large pieces of tomato.
  3. Pour vegetable puree into bowls.
  4. In the middle of each plate, place coarsely chopped tomatoes and basil for garnish.

Puree soup can also be prepared in a slow cooker, which will retain the maximum amount of vitamins and minerals in the dish.

Important! There is a minus: the dish will be cooked longer than usual. It will take more than 50 minutes to cook.

Compound:


Cooking:

  • Put the tomatoes in boiling water for a couple of minutes. Free them from the peel and use a blender to turn the tomatoes into a homogeneous mass.
  • Pour vegetable oil into the container of the multicooker and place half a head of chopped onion there.
  • Fry the onion for 10 minutes according to the "Baking" program.
  • When the onion is fried until transparent, pour the tomato puree into the container. Salt and season the mixture.
  • Add also bay leaf, tomato paste, spices.
  • Switch the slow cooker to the “Stew” mode and cook the soup for another 15 minutes.

How to cook delicious tomato puree soup in a slow cooker, you will learn from the video:

Pour the pureed tomato soup into beautiful soup bowls. The dish looks great with any greens and low-fat cheeses. These foods can be put directly into the dish before serving, or served separately on a small plate.

The dish is also served with fresh bread or croutons. The soup is especially tasty in combination with garlic bread. To prepare it, take a couple of cloves of garlic and fry them in vegetable oil for a few minutes. Then remove the garlic and fry the bread slices in the same oil on all sides.

If you are on a diet, it is better to exclude bread and cheese, or use diet varieties.

For example, pita bread and various low-calorie breads are perfect for tomato soup. And for cheeses, give preference to gouda, mozzarella, feta and vegetable varieties of tofu. If you are looking for a slim figure, then this one is for you.

Conclusion

Tomato puree soup is a tasty and light dish, perfect as a first course for dinner and lunch. To make it more nutritious, try to move away from the classic recipe and supplement the meal with various products. Choose the appropriate cooking method and experiment!

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  • Tomatoes - 100 gr.
  • Sweet pepper -1 pc.
  • Garlic cloves - 1-2 pcs.
  • Olive oil - 3 tbsp. l.
  • Pepper, salt - to taste
  • Basil - a few leaves

Once I saw the recipe for tomato soup in the photo, I really wanted to cook it. It is difficult to imagine puree tomato soup as a masterpiece of culinary art, but this does not in the least diminish its merits. With the onset of summer, the time comes not only for the long-awaited holidays, but also for the heat. Tomato cream soup is just perfect for a summer menu when eaten cold.

Today we will cook Turkish tomato puree soup and Italian puree soup. These are very filling and low calorie meals. They can be easily used if you are trying to go on a diet. Firstly, after such a dinner it is difficult to remain hungry, and secondly, by changing the components of the soup, the diet will not get bored so quickly.

How to cook? Everything is very simple!

Let's start with the basic recipe for puree tomato soup.

  1. We will need ripe fleshy tomatoes (some use canned), which need to be cut into slices, salt and pepper.
  2. Before preparing the tomatoes, turn on the oven to preheat to 180°C.
  3. Place tomatoes on a baking sheet and drizzle with oil. The recipe calls for olive oil. Of course, sunflower oil will not spoil the dish, but olive oil has its own unique aroma and contains more useful substances. We put the tomatoes in the oven and leave to bake for half an hour.
  4. We take out the finished tomatoes and put 1/3 on a separate plate.
  5. Grind the remaining tomatoes to a puree state and pour into a saucepan in which the soup will be cooked directly.
  6. Finely chop the washed and chopped basil. Remove the skin from the tomatoes that we set aside and mash them with a fork.
  7. By mixing tomatoes with basil, we got a dressing for soup.
  8. Before you put it on the table, add the resulting dressing to the dish.

Bon appetit!

To prepare tomato soup according to the Italian recipe, you must add to the ingredients already proposed above:

  • Onion - 1 pc.
  • Celery root petiole
  • Basil - 2-3 sprigs (required in this recipe)
  • Broth - 1.5 l.
  • Tomato paste - 70 gr.
  • 1 scoop mozzarella or parmesan
  • A little sugar

Cooking steps:

  1. Cut all the vegetables into cubes and put the pan on the fire, pouring oil into it.
  2. Put the vegetables in the pot in this order: first the celery, then the carrots, and finally the onions, peppers and garlic (the garlic should also be chopped). Fry them for 15-20 minutes. You don't need to stir often.
  3. Separate the basil stem from the leaves and tie it with a thread. When the onion turns golden, put this panicle in the pan.
  4. Pour in the broth.
  5. Peel the tomatoes and send them to the pan along with the tomato paste. Don't forget to salt.
  6. We put the soup on a slow fire and let it cook for about 20 minutes.
  7. The soup is ready. Take out the basil sprigs and replace them with leaves. It remains to grind the soup and check for salt. If the tomato paste makes it look sour, add some sugar.
  8. When serving, place cheese slices and a few basil leaves.

Cooking according to Turkish recipe

Turkish tomato soup in terms of ingredients is not much different from its counterparts. We will also need:

  • Tomatoes - 200 gr.
  • Pasta can be replaced with tomato juice - 250 gr.
  • Chicken broth - 500 ml (if you do not eat meat, you can also use vegetable)
  • Olive oil - 1-2 tbsp.
  • Onion - 1 pc.
  • Garlic - 1 clove
  • Spices and seasonings to taste
  • parsley for garnish

Cooking steps:

  1. The recipe for Turkish tomato soup begins with the fact that, first of all, you need to fry garlic in a saucepan. It is used only for flavor, so after the garlic is fried, it must be thrown away.
  2. Now, in garlic-flavoured oil, sauté the onion and add all the ingredients except the cheese. The preparation of this soup will also take about 20 minutes.
  3. After the soup is cooked, chop it up and bring it back to a boil.

If you want to cook such a puree tomato soup in a slow cooker, then use the same products, just changing the modes. In order to fry the onion, turn on the “Frying” mode, and after the recipe needs to add the broth, switch to the “Soup” mode.

As you can see, the recipes for tomato cream soups are quite easy to prepare and take little time, but they turn out very tasty.

It is not necessary to strictly follow the suggested recipes. Try something different, experiment. For example, for a delicate taste, you can add cream and you will get your own recipe - tomato cream soup with cream.

Resting in unfamiliar countries, I always try to get to know the local cuisine better and take a couple of interesting recipes with me. Gastronomic tours are my weakness, so it is not surprising that Turkey has not done without observing this clause.

Turks love home cooking and do not share the Western passion for fast food. In this country, even with a hangover, they fight with the help of ordinary soup.

I tried the tomato soup at the hotel itself, where they served delicious homemade salted crackers. The rich taste of tomatoes and the spicy note of spices delighted me, so I decided to ask our chef about the secret ingredients. Having received the cherished recipe, I began to implement it immediately upon arrival home.

Ingredients:

  • tomatoes - 3pcs;
  • flour - 3 tablespoons;
  • tomato paste - 1 tbsp;
  • vegetable oil - 30 ml;
  • tomato juice - 1l;
  • salt, pepper, basil, oregano - to taste.

Step by step cooking

Peel the tomatoes from the skin, grate or bring to a homogeneous mass with a blender.

Mix vegetable oil with flour and fry over low heat for 3 minutes.

I use corn, oat or rye flour. The most delicious option is obtained on the basis of rye flour.

Add tomato paste to flour

and a mixture of tomatoes.

Keep on fire for a couple of minutes, stirring with a whisk.

Start adding tomato juice in small parts, remembering to stir the mixture.

Bring the mixture to a boil, reduce heat and simmer for 5 minutes.

Add salt, pepper and other seasonings.

Ladle the soup into bowls and top with the grated cheese. Serve with your favorite crackers.

For fullness of taste, use the largest and juiciest tomatoes. If you have a summer cottage, then feel free to plant the Bull's Heart variety. Pureed, these tomatoes have no equal in richness of taste.

Turks eat this soup even cold, which is especially important in their climate.

Bon appetit!

Turkish soup with tomato and cheese is a very tender and incredibly tasty first course. Winter is finally over, and with the advent of the first warm rays, we want something light to organize a rest for the body after rich soups. This recipe will help you not only have a delicious meal, but also cheer yourself up and your loved ones. It is prepared from fresh tomatoes, which convey their unique taste and aroma. What can I say - a must try!

Ingredients:

  • two medium tomatoes;
  • three tablespoons of tomato paste;
  • two tablespoons of flour;
  • 50 grams of cream;
  • butter - about 50 grams;
  • 5 glasses of purified water (about 1.2 liters);
  • salt and black ground pepper (to taste);
  • hard cheese - 100 grams (for decoration).

Turkish soup with tomatoes and cheese. Step by step recipe

  1. We put the saucepan on a low fire. When it warms up, put butter in it. Holding with a spoon, we lead a piece along the bottom: thus melting the butter.
  2. When the piece of butter is completely melted, add the flour. Mix well. Fry it until a beautiful golden hue. In the process, we try to break all the lumps so that the flour evenly undergoes heat treatment.
  3. When the flour mixture takes on a yellowish tint, pour in the tomato paste. Mix well until a homogeneous mass is formed. Reduce the heat of the burner to a minimum, and leave the saucepan for a while.
  4. Let's start with tomatoes. We take them, wash them with water, then rub them with a coarse grater: the skin will remain, we throw it away. After pouring into a saucepan to the pasta.
  5. Add water and mix all ingredients. Now bring our unusual tomato soup to a boil.
  6. As soon as the water boils, pour in the cream and stir. Next, add salt and season with black pepper.
  7. We boil delicious Turkish soup for another 5 minutes. After that, remove from heat. We cover with a lid and leave it to stand for a while: in this way it will acquire the necessary density.
  8. After the soup is infused, pour it into bowls. According to the recipe, tomato soup is served with cheese. Just grate it on a medium grater and sprinkle on top.
  9. To make the soup with tomatoes and cheese look more aesthetically pleasing, garnish it with a sprig of fresh mint. The red consistency will look very nice with the greens, giving a touch of flavor as well.
  10. Turkish cheese soup can be quickly prepared by mixing all the ingredients and smashing them with a blender. It will turn out fresher and retain more vitamins. This option is one of the favorite dishes of raw foodists.
  11. You can serve soup not only with cheese, but also with fried or boiled chicken meat. The combination of chicken and Turkish soup will please you with an unsurpassed taste.

Following the recipe, you will cook the same tomato soup as in Turkey. It turns out very tender and retains the freshness of the taste - this is the perfect first course in the spring. Well, knowing all the secrets, you have no choice but to cook soup with tomato and cheese. Make your loved ones happy! And on our site "Very tasty" you can see other recipes for cold summer soups.



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