Pork with green beans. Asian-style string beans with pork

For a salad with pork and green beans, we need pork, green beans, canned corn, vegetable oil, freshly squeezed lemon juice, salt, chopped black pepper, allspice and black peas, bay leaf, sugar.

Pork should be lean. Wash it before cooking. Drop the meat into the pot. Pour cold water. Put the pan on the stove, wait for the water to boil. Then add bay leaf, black pepper and sweet peas and a little salt. Cook until the meat is tender, about thirty to forty minutes, cooking time will depend on the size and thickness of the piece.

For the salad you will need pickled onions. The onion must be peeled and cut into thin half rings. Add lemon juice, a pinch of salt and sugar to taste. Mix and leave to marinate for 15-20 minutes.

Throw the frozen green beans into boiling salted water. Boil after boiling for 5-7 minutes.

Then transfer to a colander and rinse with cool water. Leave to glass water.

Remove boiled meat from the broth and cool. Cut into thin slices.

Add cooled green beans.

Open a can of canned corn. Add the required amount of product to the rest of the ingredients in a salad bowl.

Tender pork meat goes well with fragrant green beans. Their dishes are very tasty and nutritious. Pork stewed with green beans is a complete meal for energetic, active people.

Ingredients

• pork, pulp - 300 g
• green beans - 200 g
• onion - 1 head
• garlic - 1 clove
• salt, spices to taste
• vegetable oil - 50 ml.

Cooking time - 1 hour.
The number of servings is 5.

Cooking

1. Pork stew with green beans will require lean meat. It must be divided into large portioned pieces and dried with a napkin. It is better to stew pork with beans in a saucepan with a thick bottom. You can use a small cauldron or saucepan. Pour odorless vegetable oil into the bottom of the stewing container and heat to a light haze. The fire must be strong. Gently put the pork in the heated oil and quickly fry it on all sides until a slight blush.

2. Then the fire should be reduced to medium, after which finely chopped onions should be added to the meat. For stewing, it is better to use white varieties of onions. They have a pronounced aroma and taste, which are necessary for this dish. Stirring constantly, the onion should be brought to a translucent state.

3. After that, pour 1 cup of boiling water, reduce the fire to a minimum and simmer the pork under the lid until soft. In the meantime, prepare the string beans. If it is frozen, then it can be immediately added to the pan. Fresh beans must first be washed and cut into pieces 3 cm long and only then added to the meat.

4. Pour hot water into the pan so that it barely covers the beans. Then add salt, pepper and other spices to taste.

Calories: Not specified
Cooking time: Not indicated

Very tasty and unusual recipe of meat and vegetables. Stir fry cooks quite quickly, and despite the abundance of ingredients, you will surely find all of them at your fingertips. Of the mandatory products are soy sauce, garlic and ginger root, you can experiment with the rest or replace it with something else. For example, instead of vinegar, add lemon juice to the marinade, and replace honey with sugar or eliminate it altogether.
The stir-fry technique itself involves the rapid frying of thinly sliced ​​\u200b\u200bmeat, fish, chicken or vegetables. Meat products are pre-marinated in a mixture of soy sauce with various additives (rice vinegar, lemon juice, ginger, pepper, etc.). Sometimes meat or fish is fried without prior marinating, soy sauce and all spices are added immediately to the pan. The taste of meat and vegetables is sour-sweet-spicy, but depending on the recipe, the taste may change towards spiciness.
Today we will cook stir fry from pork and green beans, or you can cook
Ingredients:

- lean pork (fillet) - 350 gr;
- black pepper, paprika, allspice - half a teaspoon;
- soy sauce - 2 tbsp. l;
- lemon juice (freshly squeezed) - 1 tbsp. l;
- garlic - 2 large cloves;
- fresh ginger root - 3 cm;
- salt - to taste;
- sugar - 1-2 pinches (optional);
- vegetable oil - 3 tbsp. l;
- green beans - 400 gr;
- carrots - 2 large;
- onion - 1 large onion.

How to cook with a photo step by step

To cook stir-fry pork, we take lean meat (fillet or tenderloin). Cut into thin long strips.




Transfer the meat to a bowl in which it will marinate. Add ground black pepper, allspice, ground paprika and a couple of pinches of salt. Mix and leave for 5 minutes.




Preparing marinade for meat. Mix lemon juice, soy sauce, lightly beat the mixture with a fork. Add sugar to taste (if you want).






We rub garlic into this mixture (you can pass it through a press or crush it in a mortar).




Peel a small piece of ginger root. We rub the ginger on the smallest grater. Ginger determines how spicy the meat will turn out, adjust to your liking.




Mix all the marinade ingredients and pour over the meat. Mix thoroughly so that the marinade covers each piece. Cover the meat and leave to marinate for 20 minutes.






Vegetables must be prepared in advance. Cut off the tips and tails of the string beans. We cut the pods into 3-4 parts.




Large carrots are cut into several parts, then cut into long sticks (length 4-5 cm).




We shift the beans and carrots into a double boiler and cook for 4-5 minutes. Vegetables should remain crisp but slightly softened. If the vegetables are young, tender, this step can be skipped.




Heat the vegetable oil well in a frying pan. Put the meat along with the sauce. Fry quickly for 2-3 minutes until golden brown.






In another pan, simultaneously lightly fry the onion, chopped with feathers, beans and carrots. To taste, vegetables need to be salted or poured with soy sauce. It is recommended to fry vegetables for no more than two minutes.




We spread the pieces of meat, green beans with carrots and onions on a plate. Serve the stir fry immediately after cooking, hot. You can add or cucumbers, soy sauce, herbs. Bon appetit!




Stir-fried pork with green beans was prepared by Elena Litvinenko (Sangina)

Spoiling meat is as easy as making an omelette. Wrong temperature, wrong time, wrong piece, and now it is already turning into a sole. And only a great love for meat dishes pushes you to buy beef or pork tenderloin. Knowing this, the editorial "With taste" prepared for you baked pork recipe that cannot be spoiled!

With pork tenderloin, there are almost no problems with stiffness, but it is very easy to overdry it. The secret of our preparation lies in the perfect baking time and special marinade. At the same time, you can hold the meat in it for only one hour, and the taste will radically change.

Ingredients

Cooking

1. 1 In a deep and capacious container, mix the Dijon mustard with honey and a pinch of salt.
2. 2 Separate the rosemary leaves from the sprig and add to the honey mustard. Pour in olive oil, wine vinegar and mix the future marinade until smooth.
3. 3 Mince the garlic and add it to the mixture. Add salt and pepper to taste, mix the finished marinade and leave the meat in it for 1 hour.
4. 4 Set the oven to heat up. Put frozen green beans on a baking sheet, meat on top. Don't forget to baste it with the marinade!
5. 5 Bake pork at 200 degrees for 20 minutes. Then remove the meat and let it rest for 5 minutes, then serve!

Twenty minutes is enough to cook a delicious piece for a family or a couple of guests. A golden crust will decorate it on top,. A vegetable pillow made from beans soaked in juice is the best side dish for this pork tenderloin dish. If you agree, save our recipe and treat your loved ones to an excellent piece of meat!