Freshly squeezed apple juice how to store. Freshly squeezed carrot juice - what is useful and who is contraindicated

Fresh juices are not only beneficial for human health, but also quite tasty. However, those juices that are sold in most stores and hypermarkets, for the most part, contain a variety of preservatives and bioadditives, which significantly reduces their benefits, and also affects the taste - sometimes quite negatively. The only way out of this trap is to make juice at home. Freshly squeezed juice prepared by yourself will meet all your requirements, namely:

• the taste of homemade juice can always be adjusted;
• the texture and amount of pulp is adjustable;
• those who make their own juice can treat themselves and their families to various flavor combinations.

Juice storage

It would seem that it could be more beautiful - to make juice and drink it right away, but not everything is so simple - sometimes there is not enough time, sometimes the season ends for some fruits, and it also happens that you need to prepare juice for the future for some time - from a couple hours to several months.

Freshly squeezed juice can be:

• conserve;
• sterilize;
• to freeze.

Preparing for storage

In order for freshly squeezed juice to retain its qualities as much as possible, it must be prepared for storage. Juices tend to oxidize. In order to avoid this misfortune, you must:

• add a small amount of acid (lemon juice, citric acid, ascorbic acid, and even a few drops of apple or other fruit vinegar);
• tightly close the container with juice, leaving as little air as possible in the container.

These recommendations are suitable if you need to leave the juice for no more than a day. If you want to store the juice for a long time, then you should use other methods.

Sterilization is boiling for several minutes. While boiling, sugar is added to the juice to help stabilize the acidity. It is customary to add some spices to tomato juice - lavrushka and black pepper. After boiling, the juices are poured into sterile jars and sealed with airtight lids.

Conservation is a similar process, but a little longer. Not all juices after sterilization can be kept warm, while canned juices are stored at room temperature. But it follows that there will be few useful properties in the juice.

Freezing is one of the best ways to preserve juice, for this you just need to choose a suitable container, pour juice into it and turn on the freezer in the freeze mode.

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Freshly squeezed apple juice is loved by both adults and children. This drink is very popular among athletes and adherents of a healthy lifestyle. There is nothing to be surprised here. After all, juice obtained from ripe apples of various varieties has an amazing taste and incomparable aroma. And it is also a real storehouse of vitamins. Freshly squeezed apple juice can be safely consumed by those who carefully monitor their figure. The average calorie content of this product is 50 kcal per 100 g. But even here it is important to observe the measure.

The composition and benefits of apple juice

Let's start with the composition. Freshly squeezed apple juice is rich in organic acids, sugars and carbohydrates, which are well absorbed by the body. It contains fats, proteins, starch, and a small percentage of alcohol. A drink made from apples is considered the leader among fruits in terms of vitamin content (groups C, B, E, PP).

Due to the combination of useful substances, apple juice has a positive effect on many diseases (bladder, kidneys, gastrointestinal tract, liver, and so on). The pectin present in apples eliminates malfunctions in the intestines. With regular use of the drink, you will forget about constipation and bloating.

How to make apple juice at home

Want to freshen up a bit? Or treat your guests to a delicious drink? Freshly squeezed apple juice is a great option. The recipe below is easy to follow. All you need is to spend a few minutes.

To begin with, we go to the store or to the market for apples. We are only interested in ripe fruits without any spots and damage. Before you start making juice, you need to thoroughly wash the apples with tap water, dry them and remove the stalks.

Well, if you have a juicer or juicer in your house that runs on electricity. But if none of this is available, then you can get by with a manual press. The most valuable raw material is the juice of the first pressing. It contains many vitamins of different groups and trace elements. But after squeezing it out, there is still a lot of valuable liquid left. It must be filled with water (10: 1). The mixture should stand for at least 3-4 hours. Then we pass it through the press. The resulting drink should not be mixed with pure juice. It is used separately. If freshly squeezed juice seems too dark for you, you can lighten it. To do this, the liquid is filtered several times and pasteurized twice.

How to store freshly squeezed apple juice

Have you prepared too much drink? Don't know how to store it properly? Now we will tell everything. To begin with, during storage, apple juice can change color, that is, become darker. This is due to the fact that the iron contained in it reacts with oxygen. If you do not want the drink to lose its beautiful color, then before putting it in the refrigerator, add a little bit to the jar. A few drops will be enough.

In order for juice made from apples to retain its properties and color for a long time, it should be sterilized according to all the rules and preserved. This option will be especially appropriate if you have prepared more than 3 liters of juice.

How long freshly squeezed juice is stored depends on the type of fruit from which it is squeezed and the temperature of the place where the resulting drink is stored. The need to preserve freshly squeezed juice arises if the drink could not be drunk completely.

People often make their own juices from fresh vegetables and berries. Due to this, almost all vitamins and minerals are preserved in their natural form. Consider how to store freshly squeezed juice, what are the expiration dates of various drinks.

How long can juice be stored?

With long-term storage, there is a gradual deterioration in the quality of any product. This also applies to freshly squeezed juices. Doctors recommend that patients drink no more than 750 ml of fresh juice per day (250 ml 3 times a day). Therefore, you should cook no more than 1 glass for each meal.

Sometimes it is required to dilute a concentrated drink with water, but it is not necessary to consume more than the specified volume, since there will be practically no benefit to human health.

If something remains, for example, 1/5 of the total volume of the drink, then this liquid is most often left for storage in the refrigerator.

Homemade juices have a different shelf life. How long can these liquids be stored in the refrigerator? It all depends on the vegetable or fruit from which this or that drink was obtained:

1. Apple juice darkens when stored in the refrigerator for 5-6 hours. It contains a lot of iron, which oxidizes when exposed to air. To prevent this from happening, it is recommended to add ascorbic acid to the liquid or squeeze 4-5 drops of lemon into the drink.
2. Carrot juice is best drunk immediately after preparation for 10-15 minutes. But if you get a lot of liquid, then you need to pour the rest into a bottle, close it well. After that, the vessel is taken out into the cold into a dark room or cellar. The shelf life of the juice will last up to 48 hours.
3. When preparing fresh beets, it is kept (infused) for 40-60 minutes before use. After that, the liquid is diluted with water and drunk. The rest is stored in the cold for 2 days.

Some people are interested in whether and how much cabbage juice can be stored. It should be drunk immediately after preparation, because it quickly deteriorates.

If freshly squeezed juice is made from berries, how long such a liquid is stored depends on the type of fruit. For example, raspberry, grape, peach, strawberry and similar berry drinks will ferment quickly if kept warm. In the cold, their storage time increases to 24 hours. To increase the storage period, you can add up to 15 drops of ascorbic acid or lemon to 500 ml of squeezed liquid.

Cherry, currant, pomegranate, lemon, orange and tangerine drinks can be stored for up to 2 days in the cold, because these fruits contain an acid that serves as a preservative.

Under what conditions should the liquid be stored?

In the event that there is a lot of freshly squeezed berry or vegetable juice left, it must be placed in a vessel with a tight-fitting lid, and then placed in the common chamber of the refrigeration unit or take the container to the cellar (cold room).

The utensils used for storing liquids should be made of ceramic or glass. It is not recommended to use plastic or metal containers, because they accelerate the oxidative processes in the liquid.

The lid of the vessel or cork (if the drink is filled into a bottle) can be made of plastic. The main thing is that they fit snugly against the walls of the vessel.

You can try to save vegetable or berry juice by freezing. Then the liquid is poured into a glass container, but not to the edge of the container. There remains a small air gap, which is needed to account for the expansion of the volume of the drink during freezing.

The container is placed in the freezer, and if necessary, removed, the liquid is thawed for consumption. Although this storage period increases, many vitamins and other useful substances are lost.

You can apply pasteurization. The squeezed liquid is heated to + 85-90 ° C, and then poured into jars or bottles. Vessels are tightly clogged. In this form, you can store any juice for 30 days.

If during this period it was not possible to completely drink the prepared berry or vegetable drinks, then sugar is added to them, making the usual canning. This concentrate can be stored for 12 months. Before use, it is diluted with clean water and drunk as a fruit drink.

It is not always possible to drink full juice right away, especially if there are children at home who often like to underdrink and undernourish. Each member of the family habitually puts his unfinished juice in the refrigerator, but few people know how long it can be stored there. When choosing a product, the buyer looks at the expiration date, and often neglects the shelf life in the open form.

How to keep juice in the refrigerator

In supermarkets, juice is presented in a wide range for every taste and is divided into types according to:

• taste qualities (from apples, pears, oranges and other fruits, vegetables);
• purpose (children, for children under one year old, ordinary);
• packaging features (tetrapack, plastic box, glass);
• price.

Most often, they are interested in how to store open juice from tetrapak in the refrigerator. In such boxes, juice is bottled at many well-known manufacturing companies:

• baby food;
• products for nursing mothers;
• for the bulk of the population.

The safest and most beneficial for health will be children's juice, which is most often found in a tetra pack. Moreover, such a box is often on the shelves of the supermarket, and not in the refrigerator. Due to the special packaging, the juice can stand and not deteriorate without refrigeration in accordance with the period indicated on it. That is why in shops juices in tetra-packs are not put in the refrigerator.

However, you can store already opened juice in the refrigerator for only a day, as indicated on the package. According to many reviews, tetrapak juice can stand for a whole week without affecting health later. It should also be taken into account that the longer an open drink is stored, the less vitamins remain in it.

Research scientists

If finances allow, it is better to buy juice in glass. It has a number of advantages:

• You can see the contents of the package (there are times when the juice becomes moldy in the tetrapack, and the buyer, not knowing about it, can give a drink to a child).
• Worldwide research by scientists has proven that glass packaging is the safest for human health and the environment.
• In such a package, you can pour straight-pressed juice, which is more beneficial for health.
• The method of preserving juice in glass has been used since ancient times.

Scientists speak quite critically about tetrapack packaging. The inner part of such containers is represented by an alloy of various metals, which, when interacting with juices, can oxidize and release hazardous substances. Many doctors also note a connection with an increase in acetone in children and the juice from the tetrapak drunk the day before.

Juice in a plastic container

Another type of juice bottling in production in recent years is the bottling of the drink into plastic bottles. An ignorant person, an ordinary consumer, treats plastic with caution. However, it is necessary to delve deeper into this issue in order not to worry about health safety after drinking a drink from plastic containers.

In accordance with international control in the field of baby food, for example, it is forbidden to pour and store juice for babies under one year old in a polycarbonate container in the refrigerator. It is necessary to use dishes made of polypropylene.

Scientists have found that the function of procreation is greatly impaired due to the poisonous substance (bisphenol A) in polycarbonate. That is why it is impossible to store, including an open drink in the refrigerator, in such a container. An open box of juice in the refrigerator is also exposed to various microorganisms with the contents, in addition to the carcinogens themselves in the drink.

Everything is kept the same

It is widely believed that you can keep food longer by lowering the temperature in the refrigerator. At the same time, not everyone looks at the manufacturer's instructions for how long it is allowed to keep the juice open. Before drinking a drink, people rely on its taste: sour or not, fermented or moldy.

However, most manufacturers indicate on the box that you can store open juice in the refrigerator for only a day. There is also an opinion among consumers that if you pour a drink from a plastic bottle or a tetra pack into a glass container, the contents will be stored longer. This common misconception is dispelled by chemists and biologists.

The storage of an open drink does not depend on the type of packaging or the temperature in the refrigerator. The period indicated on the packaging by the manufacturer is how long the product should be stored, according to scientists. You can not drink from the neck of the bottle, so that a large number of microorganisms, along with saliva, do not get inside the drink and lead to rapid souring of the product.

What are the benefits of freshly squeezed juices? Fresh juices, or juices, prepared a minute ago from fresh and juicy fruits and vegetables, are a panacea for all diseases, an opportunity to enrich your weakened body with vitamins, microelements and minerals.

At the same time, the stomach does not experience stress, as when digesting juice along with fiber.

Can you drink freshly squeezed juice immediately after making it? Yes, it is possible and even necessary.

The exception is beetroot juice, which is recommended to be consumed after four hours of settling. The norm of freshly squeezed juice for a healthy person is 1-2 glasses per day. Dietitians consider drunk juice a separate meal and therefore it is better to drink it separately from other products and in the interval between main meals.

It is advisable not to cook freshly squeezed juices more than you can immediately drink. This elixir of youth and beauty begins to lose its healing properties after 15-20 minutes of contact with atmospheric oxygen. Therefore, we squeezed juice for the family, pour it into glasses and make sure that everyone drinks it at once.

Dilute very sour or very sweet juices with boiled water, rinse your mouth after juice to preserve tooth enamel. Freshly squeezed juices are very aggressive to enamel. Juices rich in vitamin A, such as carrots, fortify with cream for perfect absorption of this vitamin.

Storage of freshly squeezed juice is impractical, but it is possible to store some of it in the refrigerator for up to 2 days without adding sugar or cream. Pour it into a glass dish and squeeze the lemon juice on top. You can add a little citric acid or ascorbic acid from darkening during oxidation.

For a long time, only pasteurized juice can be stored, that is, heated to 90 degrees and poured into sterile jars.

The shelf life of such juice in a cool place is a month. Not much will it differ from the store, but as an option for stocking homemade fruit, it will do. Try to use this juice as soon as possible.

Quick answer: no more than a day in the refrigerator.

Freshly squeezed juice is obtained by processing fresh vegetables or fruits. There are special juicers that can be used both at home and in various establishments - with their help you can get juice in just a few minutes.

Many people believe that freshly squeezed juice is completely safe for health and extremely useful, as it contains a lot of vitamins and nutrients.

This is true, but only in part, since the use of freshly squeezed juice in large quantities can cause significant harm to the body. In addition, let's not forget that with certain diseases, the use of juice is contraindicated. For example, with an exacerbation of gastritis or an ulcer, sour juices are prohibited.

Let's say you squeezed a liter of orange juice. In the morning, drinking a glass of this nectar will be a joy to every member of the family.

But what if you live alone or no one else likes orange juice? Do not drink it by the liter. It is better to try to store the drink in the refrigerator.

The main problem is that freshly squeezed juices must be drunk within half an hour after preparation, since during this time the concentration of vitamins in them will be maximum.

In the refrigerator, the juice will be stored for no more than a day, after which it is not recommended to drink it in order to avoid poisoning. And in order to preserve all the useful properties in it, pour it into a container, preferably opaque, and close the lid tightly. The shelf life will remain the same - a day, but the benefits of such a drink will be much more.

By the way, ordinary juices in the package are also not recommended to be stored in the refrigerator for more than a day after opening.

You will need

• - juicer or blender
• - fine sieve
• - gauze
• - grenades
• - carrot
• - ripe berries
• - beet
• - citrus fruits (orange, tangerine, etc.)
• — bananas
• - cream
• - olive/vegetable oil
• – peaches

There are several ways to get freshly squeezed juices: using a blender, juicer or by hand. However, each method has its own advantages and disadvantages. An electric juicer, for example, is faster, but has metal parts that destroy most vitamins on contact. Manufacturers are constantly improving the quality of juicers, but it is not possible to check the safety of vitamins when making juice at home. Manually, fruit and vegetable or berry pulp is rubbed through a sieve. Some housewives use gauze: they wrap the pulp in a cloth and press it with their hands over the container. This is a rather long procedure that requires patience and skill. An excellent option for preparing a variety of cocktails is a blender. It allows you to mix fruits, berries or vegetables to a liquid consistency, while maintaining their beneficial properties.

The champion in the content of vitamins is pomegranate juice.

It is rich in B vitamins, ascorbic acid and iron. A glass of freshly squeezed juice in the morning for 3 months is able to restore the optimal level of hemoglobin in the human body. Pomegranate also has antioxidant, anti-inflammatory, and antipyretic properties and can help you recover from a serious illness or surgery.

Before pressing, pomegranate seeds must be thoroughly peeled and peeled. Since pomegranate juice in concentrated form has a bitter-sour taste, it is recommended to dilute it with sweetened water in a ratio of 1:4 (one tbsp.

water for 4 tbsp. l. juice).

Of the vegetable juices, the most useful is carrot juice. It contains a lot of beta-carotene, potassium, calcium, cobalt and other minerals, as well as B vitamins. Carrot juice improves the functioning of the visual apparatus, boosts immunity and fights skin problems. Also, a carrot cocktail is useful for nursing mothers, as it improves the production and quality of breast milk. In order for the vitamin complex to be better absorbed, carrot juice should be combined with cream or 3-5 drops of vegetable / olive oil. To normalize vitamins in the body, it is recommended to drink at least 250-500 ml of fresh juice per day.

Apple juice has the lowest calorie content with a variety of vitamin composition.

Citrus fruit juices (orange, grapefruit, etc.) have an invigorating effect. They are rich in folic acid, vitamins C and P.

Daily consumption increases the body's resistance to infections, relieves fatigue and tones the blood vessels. Grapefruit juice is useful for weight loss. However, the acids contained in citruses irritate the stomach, so these juices are contraindicated for people with gastrointestinal diseases (gastritis, ulcers, etc.).

For constipation, freshly squeezed beetroot juice is used. It is also a storehouse of vitamins, but it has a rather specific taste.

l. another). Frequent consumption of beetroot juice in its pure form can cause dizziness and high blood pressure.

For a nutritious and healthy breakfast, try a smoothie (from English smooth - “homogeneous, soft, smooth, pleasant”) - a thick drink made from mixed fruits, berries and vegetables. The basis for any smoothie is bananas, peaches, 3.2% fat milk or cream.

From berries use raspberries, strawberries, currants or lingonberries. Oat bran is a great addition to smoothies. A thick drink envelops the walls of the stomach and retains a feeling of satiety for a long time.

Related videos

note

How long freshly squeezed juice is stored depends on the type of fruit from which it is squeezed and the temperature of the place where the resulting drink is stored. The need to preserve freshly squeezed juice arises if the drink could not be drunk completely.

People often make their own juices from fresh vegetables and berries. Due to this, almost all vitamins and minerals are preserved in their natural form. Consider how to store freshly squeezed juice, what are the expiration dates of various drinks.

How long can juice be stored?

With long-term storage, there is a gradual deterioration in the quality of any product.

This also applies to freshly squeezed juices. Doctors recommend that patients drink no more than 750 ml of fresh juice per day (250 ml 3 times a day). Therefore, you should cook no more than 1 glass for each meal.

Sometimes it is required to dilute a concentrated drink with water, but it is not necessary to consume more than the specified volume, since there will be practically no benefit to human health.

If something remains, for example, 1/5 of the total volume of the drink, then this liquid is most often left for storage in the refrigerator.

Homemade juices have a different shelf life. How long can these liquids be stored in the refrigerator? It all depends on the vegetable or fruit from which this or that drink was obtained:

1. Apple juice darkens when stored in the refrigerator for 5-6 hours. It contains a lot of iron, which oxidizes when exposed to air. To prevent this from happening, it is recommended to add ascorbic acid to the liquid or squeeze 4-5 drops of lemon into the drink.
2. Carrot juice is best drunk immediately after preparation for 10-15 minutes. But if you get a lot of liquid, then you need to pour the rest into a bottle, close it well. After that, the vessel is taken out into the cold into a dark room or cellar. The shelf life of the juice will last up to 48 hours.
3. When preparing fresh beets, it is kept (infused) for 40-60 minutes before use. After that, the liquid is diluted with water and drunk. The rest is stored in the cold for 2 days.

Some people are interested in whether and how much cabbage juice can be stored.

It should be drunk immediately after preparation, because it quickly deteriorates.

If freshly squeezed juice is made from berries, how long such a liquid is stored depends on the type of fruit.

For example, raspberry, grape, peach, strawberry and similar berry drinks will ferment quickly if kept warm. In the cold, their storage time increases to 24 hours. To increase the storage period, you can add up to 15 drops of ascorbic acid or lemon to 500 ml of squeezed liquid.

Cherry, currant, pomegranate, lemon, orange and tangerine drinks can be stored for up to 2 days in the cold, because these fruits contain an acid that serves as a preservative.

Under what conditions should the liquid be stored?

In the event that there is a lot of freshly squeezed berry or vegetable juice left, it must be placed in a vessel with a tight-fitting lid, and then placed in the common chamber of the refrigeration unit or take the container to the cellar (cold room).

The utensils used for storing liquids should be made of ceramic or glass.

It is not recommended to use plastic or metal containers, because they accelerate the oxidative processes in the liquid.

The lid of the vessel or cork (if the drink is filled into a bottle) can be made of plastic. The main thing is that they fit snugly against the walls of the vessel.

You can try to save vegetable or berry juice by freezing. Then the liquid is poured into a glass container, but not to the edge of the container. There remains a small air gap, which is needed to account for the expansion of the volume of the drink during freezing.

The container is placed in the freezer, and if necessary, removed, the liquid is thawed for consumption. Although this storage period increases, many vitamins and other useful substances are lost.

You can apply pasteurization.

The squeezed liquid is heated to + 85-90 ° C, and then poured into jars or bottles. Vessels are tightly clogged. In this form, you can store any juice for 30 days.

If during this period it was not possible to completely drink the prepared berry or vegetable drinks, then sugar is added to them, making the usual canning. This concentrate can be stored for 12 months. Before use, it is diluted with clean water and drunk as a fruit drink.