Beet juice - interesting ideas for making a healthy drink. Carrot and beet juice: benefits and harms

Beet juice is one of those drinks that causes the most conflicting feelings for many. The colossal benefits of drinking encourage its preparation, but the unusual specific taste is alarming and often repulsive. An excellent solution in this case would be the addition of beetroot juice with other nectars.

How to prepare beetroot juice?

You can get natural beetroot juice in an elementary way by passing peeled and cut into pieces root crops through a juicer. You can squeeze the product without the participation of a kitchen gadget using gauze, into which you place the grated vegetable mass. Secrets, subtleties of the execution of each process and all kinds of versions of recipes will help you complete the task flawlessly.

1. For juice, it is preferable to choose a vegetable with a rich burgundy color of salad sweet varieties.
2. Root crops must be thoroughly washed, cleaned and cut into small slices.
3. Freshly squeezed, unique in its properties, the drink is consumed in small portions in its pure form, diluted with water, juice from other vegetables or fruits.
4. In the presence of diseases of the gastrointestinal tract, beetroot juice should be used even for medicinal purposes with caution, in small portions, and in some cases, such therapy should be completely abandoned. The presence of organic acids in the drink can provoke a deterioration in the condition of ulcers, gastritis.
5. Freshly squeezed pure fresh can cause vascular spasm, so it is better to keep it for about an hour in a dark, cool place before use.
6. If desired, beetroot juice can be preserved for the winter, corked in sterile jars.

Freshly squeezed beetroot juice

It is rarely used in its pure form from beets, as it has a pronounced specific taste and an impressive saturation that causes a sore throat. Often the drink is diluted with water in equal proportions or to taste, combined with other suitable liquid ingredients.

Ingredients:

• beets - 1 pc.

Cooking

1. Beets are thoroughly washed with a brush, peeled, cut into slices.
2. Pass the slices through a juicer.
3. Leave fresh beetroot juice for an hour in the refrigerator, after which it is consumed in its pure form, with honey or other juices.

Beet and carrot juice

Beetroot is the best solution for increasing hemoglobin or simply an indispensable therapy for maintaining vitamin balance, if you eat a treat in the morning on an empty stomach in small portions. For better assimilation of valuable elements, the drink is supplemented with a spoonful of vegetable oil.

Ingredients:

• beets - 0.5 pcs.;
• carrots - 1 pc.;
• vegetable oil (optional) - 1 tbsp. spoon.

Cooking

1. Beets and carrots are washed, peeled and cut into slices, the size of which is smaller than the passage opening of the juicer.
2. The device is launched and the juice is squeezed out with it.
3. Beetroot juice mixed with carrot juice is optionally supplemented with oil.

Beet-apple juice

A more pleasant and harmonious taste is the juice from beets, carrots and apples. By varying the proportions of the components, you can adapt the characteristics of the drink to your needs and effectively fill the body with certain valuable elements contained in one of the basic components.

Ingredients:

• beets - 0.5 pcs.;
• carrots - 1 pc.;
• apple - 2 pcs.

Cooking

1. Beets and carrots are thoroughly washed, apples are rinsed.
2. Vegetables and fruits are peeled, cut into pieces, passed through a juicer.
3. If desired, the juice is seasoned with lemon juice or honey.

Beet Lemon Juice

You can make beetroot juice with your own hands with the addition of citrus fruits. The participation of oranges or, as in this recipe, lemons has a very positive effect on both the taste and nutritional properties of a healthy drink, filling it with an additional portion of vitamins, balancing a harsh taste and giving it a pleasant sourness.

Ingredients:

• beets - 1-2 pcs.;
• lemon - 1 pc.;
• orange - 0.5 pcs.;
• honey (optional) - to taste.

Cooking

1. Washed, peeled and cut into pieces, the beets are passed through a juicer.
2. Leave the drink in the refrigerator for a while.
3. Orange and lemon are washed, cut in half, squeezed with a fork or a citrus juicer.
4. Three components of the drink are mixed, if desired, beetroot juice with lemon and orange is seasoned with honey.

Tomato juice with beets

After squeezing beetroot juice in a juicer, it can be supplemented with tomato juice prepared in advance. The drink tastes good and is surprisingly healthy fresh, but if you wish, you can save it for the winter using the recommendations from this recipe. For ideal long-term preservation, the jars with the workpiece should be turned over onto the lids and wrapped warmly until completely cooled.

Ingredients:

• beets - 3-4 pcs.;
• tomatoes - 2 kg.

Cooking

1. Tomatoes are cut into pieces, heated and boiled for 5 minutes, and after cooling they are ground through a sieve, separating the juice with pulp from the peel and seeds.
2. From the washed and cut into pieces, the beet juice is squeezed out on a juicer, which is mixed with tomato juice.
3. Place the container with the resulting drink on the stove, bring the contents to a boil.
4. Cork tomato-beetroot juice for the winter.

Beet juice for the winter - recipe

Without a doubt, beetroot fresh juice is healthier and more valuable than heat-treated juice. But there is not always time and opportunity to tinker daily with the preparation of a drink that is unique in its properties. Then a blank will come to the rescue, drawn up taking into account the following recommendations. A natural product sweetened with sugar is diluted with water before use, obtaining a drink that is harmonious in taste.

Ingredients:

• beets - 1 kg;
• sugar - 300 g.

Cooking

1. Squeeze juice from peeled and chopped beets using a juicer.
2. Pour fresh into a saucepan, add sugar and heat, stirring, until all crystals dissolve.
3. The drink is poured into sterile jars, sterilized after boiling for 5-10 minutes.
4. Cork beetroot juice for the winter, wrap it up.

How to make beetroot juice without a juicer?

Fresh beetroot juice is easy to get without the use of a special kitchen gadget. To do this, the prepared washed and peeled vegetable should simply be rubbed through a fine grater and then squeezed out using a gauze cut folded three or four times. It is better if the grater is plastic, which will help to avoid unwanted oxidation.

Ingredients:

• beets - 200 g;
• honey - to taste.

Cooking

1. Prepared root crops are cleaned, ground.
2. The resulting vegetable mass is transferred to a gauze bag or cut and squeezed out the juice.
3. If desired, the drink is diluted with boiled water and sweetened with honey before drinking.

Vegetable juice with beets

Beetroot juice is a recipe that can be performed with the addition of freshly prepared fresh juice from other vegetables and fruits. The drink goes well with bell peppers, carrots and in the company of fruit mixes. The proportions of the components included in the drink may vary according to taste or availability.

Ingredients:

• beets - 0.5 pcs.;
• carrots - 1 pc.;
• bell pepper - 1-2 pcs.;
• tomato juice - 50 ml;
• salt (optional) - to taste.

Cooking

1. Carrots, beets are cleaned, peppers are removed from the stalks with seeds.
2. Squeezing juice from vegetables.
3. Add fresh tomato.
4. Salt the juice to taste if desired and serve.

What are the benefits of beetroot juice?

Which is invaluable, is used in folk medicine as an effective tool to help in the fight against various ailments. You can evaluate all the properties of drinking by using fresh juice in its pure form or supplementing it with other components.

1. Freshly squeezed juice mixed with honey lowers blood pressure, and with regular use improves the condition of blood vessels and the functioning of the cardiovascular system.
2. If you supplement the drink with kefir, you can get rid of constipation, cleanse the body of toxins, toxins, and reduce weight.
3. Drinking daily or every other day a mix of beetroot juice with apple and carrot juice will strengthen the immune system, improve the condition of hair and nails, and refresh skin color.
4. No less valuable for immunity is the combination of beetroot juice with orange and lemon. By adding a little fresh carrot juice to the mixture and drinking on an empty stomach in the morning, it will be possible to effectively increase hemoglobin and improve the absorption of iron in the body.
5. In the presence of chronic diseases, beetroot juice should be consumed with caution, starting with small portions.

For a year now, I have been the happy owner of a screw juicer. Every time I put fruits and vegetables in it, I mentally thank my husband for this gift. It’s a pity that Sergey himself doesn’t drink juice - but my daughter and I are having a blast.

One of our most favorite juices has become apple-carrot with beets. We make it from one beetroot, three carrots and five apples - about the same proportion. Below we will talk about the benefits of each of its components.

Benefits of apple juice

Apple juice is a source of vitamins, minerals, pectin, organic acids. In terms of the content of nutrients, it is difficult to find a more valuable product. Among the vitamins contained in apple juice, one can name B vitamins, ascorbic acid, tocopherol (vitamin E), vitamin H and a number of others. According to the content of mineral salts, apple juice has no competitors at all, because it contains calcium, potassium, magnesium, sodium, sulfur, chlorine, phosphorus, iron, zinc, iodine, copper, manganese, fluorine, chromium, molybdenum, vanadium, boron, cobalt , aluminum, nickel, rubidium.

Apple juice has unprecedented antioxidant properties (that is, it prevents excessive oxidation), the drink normalizes the functioning of brain cells, removes free radicals, promotes cell renewal and rejuvenation, fights sclerotic manifestations in blood vessels, participates in oxidative processes and protects cells from destruction.

It has been proven that regular consumption of 300 ml of apple juice a day helps cleanse the blood of harmful cholesterol, which, in turn, normalizes blood flow, eliminates atherosclerotic manifestations, makes blood vessels more flexible, elastic and less permeable. The high content of organic acids improves digestion, stimulates the production of digestive juice, increases its acidity (which is indicated for gastritis with low acidity).

Pectin has a beneficial effect on the intestines, cleanses it of toxins, harmful substances, toxins, improves peristalsis and eliminates fecal retention in the body. Apple juice due to its high iron content is indicated for anemia, low hemoglobin, acts as a wonderful restorative remedy after operations, serious illnesses. Drink from apples is drunk with beriberi, nursing mothers drink it to improve milk production (in order to avoid allergies in a baby during lactation, they drink juice from green varieties of apples). The beneficial properties of apple juice can also include its diuretic and choleretic effect, as well as the ability to increase vitality, mitigate the effects of stress and normalize the functioning of the nervous system.

benefits of carrot juice

Carrots are the champion in beta-carotene content. When ingested, beta-carotene is converted into vitamin A, which improves vision, has a positive effect on the immune system, helps strengthen bones and teeth, and prevents possible thyroid dysfunction. In addition, vitamin A has a positive effect on hair, nails and skin. In addition, this vitamin has an excellent effect of cleansing the body of toxins and toxins, helps rid the liver of fat and other unnecessary elements. True, in this case, carrot juice should be drunk regularly.

Along with beta-carotene, which also includes vitamins C, B, E, D and K, carrot juice contains proteins, potassium, calcium, phosphorus, zinc, aluminum, sodium, manganese, iron, copper, selenium and many other useful trace elements. Also, carrot juice contains a large amount of nicotinic acid, which is necessary for the metabolism of fats and lipids. Carrots are an important source of natural magnesium, which helps in lowering bad cholesterol in the body, as well as relieves spasms and strengthens blood vessels. In addition, carrot juice is a storehouse of vitamin E, the very vitamin that helps develop immunity and strengthens body cells.

Carrot juice also improves appetite, normalizes the function of the digestive system, improves hematopoiesis and purifies the blood, and strengthens the nervous system. It also has good anti-inflammatory, antiseptic, antibacterial, anti-tumor and rejuvenating properties. Carotene is a well-known antioxidant that can prevent degeneration processes in cells, which causes a great anti-aging effect.

Read more about the benefits of carrot juice.

The benefits of beetroot juice

Useful properties of beetroot juice are in its composition. It is rich in vitamins B1, B2, P, PP, C. By the way, there is practically no vitamin A in the beet root, but there is a huge amount of this vitamin in the leaves (beet tops). Beets contain a large amount of iron and folic acid, which most favorably affects the composition of the blood, improves the formation of red blood cells, increases the level of hemoglobin, and, consequently, improves the supply of oxygen to cells.

Iodine contained in beetroot juice has a beneficial effect on the functioning of the thyroid gland, improves processes in human memory. The benefits of beetroot juice also lie in its cleansing properties. Magnesium, potassium and sodium salts contained in large quantities have a complex effect on the vascular and circulatory system. Magnesium prevents the formation of blood clots, cleanses blood vessels of cholesterol plaques, improves lipid metabolism, and normalizes digestion. Sodium and calcium, which are the most optimal ratio in beets (50% sodium and 5% calcium), remove excess calcium from the body, which settles on the walls of blood vessels. Therefore, beet juice is extremely useful for thrombophlebitis, varicose veins, hypertension and other diseases of the vascular system.

Beetroot perfectly cleanses the intestines, stimulates its work, improves peristalsis. Also, beet juice has a beneficial effect on the immune system, increases the body's resistance to various pathogens.

The use of beetroot juice improves physical activity and reduces the impact of physical activity on the body. Therefore, it is often drunk by athletes and people working in difficult conditions.

The benefits of beetroot juice are obvious, but it also has a number of side effects. If you drink beetroot juice in its pure form, it can cause bloating, indigestion. Due to the high amount of salts, beetroot juice can increase the weight of kidney stones, so people with urolithiasis should take it very carefully and in minimal quantities.

In preparing the article, materials from the online magazine "Benefit and Harm.ru" were used.

Other materials

Remembering freshly squeezed juices, first of all you imagine sweet fruit mixes: multivitamin, grapefruit, pineapple, grapes. Less pleasant associations are caused by vegetable juices, although they bring the same, if not more, benefits.

Tomato, carrot, beetroot, pumpkin juices saturate our body with the necessary micro and macro elements, vitamins and antioxidants, stimulate the release of enzymes and speed up the metabolism.

Carrot and beet juice: benefits and harms

Carrot juice is considered the leader in the content of beta-carotene, which is converted into vitamin A, which is extremely useful and important for humans. It improves vision, strengthens bone tissue and hair, stimulates the digestive tract.

However, in order to cope with the processing and assimilation of beta-carotene, the liver has to work in an emergency mode. In case of an overdose, the skin may become yellowish.

Excessive consumption of carrot juice can also cause an increase in blood sugar levels.

Beetroot juice is no less useful. It eliminates problems with blood composition, lowers blood pressure, helps the liver cope with high loads, removes toxins and toxins.

However, due to the high content of oxalic acid, it can lead to an exacerbation of kidney disease and cause diarrhea, and in case of urolithiasis, it can provoke the release of stones. Hypotension patients often complain of a deterioration in well-being, as it reduces pressure.

Avoiding side effects is quite simple: you just need to mix these two juices in a ratio of one to three. Their components mutually compensate for the harm from each other, and only the pure benefit of such beetroot and carrot juice remains.

How to make healthy vegetable juice

Nowadays, in any grocery store you can buy fruit and vegetable juice, carrot and beet juice is no exception. However, it will be much more useful and calmer to cook it yourself.

Even more benefits can be obtained if the products are grown in their own garden. To prepare a drink, you only need to have a juicer or press on hand.

Carrot-beet juice

Components:

• Carrots - 3 pcs.;
• Beets - 1 pc.;
• Boiled water - 50 ml.

Before starting cooking, it is necessary to carefully wash the root crops, peel the peel with a thin layer and chop into small cubes.

Such a blank can be made in large volume and stored in food containers in the refrigerator, and if necessary, remove and squeeze out the desired portion of the drink.

We install the unit, skip the beets and collect the juice in a container. We let it stand at room temperature for at least two hours, and only after that we proceed to the processing of carrots.

We mix both components, and the mix is ​​ready to use. If it is intended for children, it is better not to drink it in its pure form. Dilute it with boiled cooled water.

Beet-carrot juice with apples

Components:

• Carrots - 1 pc.;
• Beets - 0.5 pcs.;
• Apple - 1 pc.

Many children refuse to drink vegetable juice, in such cases you can cheat and add any fruit to it, in this case an apple. It will add flavor and thickness. It is best to use not sweet, but sour fruit.

Peel vegetables and fruits from the peel, cut the middle in apples, chop into medium cubes and pass through a press. Everything, beet-carrot apple juice is ready to drink.

An equally useful combination of beet-carrot juice will be with celery, barley and pear. But this is an amateur.

How to prepare a drink for the winter

The most suitable time for conservation and harvesting is summer. It is during this period of the year, when fruits and vegetables appear and ripen, that we try to prepare as much as possible for the winter. Not all vegetable juices tend to be stored for a long time, but this does not apply to carrot and beetroot.

Components:

• Carrots - 2 kg;
• Beets - 2 kg;
• Orange peel - 1 pc.;
• Citric acid - 2 gr.;
• Water - 2 l;
• Sugar - 250 g.

Consider how to prepare and preserve carrot and beetroot juice for the winter in detail. Peel the zest from one orange, be sure to wipe it with a damp cloth beforehand. Wash the vegetables under running water, peel and grate on the smallest grater.

Immerse the resulting slurry from all products in an enamel pan, add zest and water. Mix everything and leave to infuse for two to three hours.

Then take a large cheesecloth, double or triple and strain the vegetable mixture through it.

Pour the resulting liquid into a deep saucepan, add sugar, citric acid and put on the stove to boil until it is completely dissolved.

Pour ready-made hot juice into sterilized jars, roll up with metal lids and wrap in a warm blanket until it cools completely. Down into the basement or pantry.

How to use beet-carrot juice

Doctors and nutritionists do not recommend drinking more than one and a half liters of carrot juice per day, and the beetroot dose is generally advised to be limited to 50 milliliters and consumed no more than two weeks in a row.

It is best to make a mix of carrots and beets. It is able to compensate for the lack of sulfur, potassium and many other alkaline elements in the human body. To improve the taste, add a spoonful of natural honey.

Mixing these two juices is also necessary in a clear proportion: three parts of a carrot drink, one part of a beetroot drink and nothing else, so as not to harm the body. It should be drunk early in the morning half an hour before the proposed breakfast or two hours after it.

No need to gulp down the entire contents of the glass at once. Divide it into small sips and hold it in your mouth for a while, so vitamins and minerals are better absorbed.

On the contrary, it is not recommended to give such a mixture to children on an empty stomach: it is too aggressive and can cause irritation of the mucous membrane of the esophagus and stomach. It is best to do this between main meals.

To prepare healthy juice, it is necessary to take young vegetables of this season, they must be without traces of rot or stains, because damage indicates any diseases in root crops. If you do not have a special press or juicer, you can chop the vegetables on a grater and squeeze the juice into a glass, transferring the resulting slurry to gauze. This method requires more labor and time, but is also effective.

It is better to take beets not round, but oblong, rich burgundy in color, it is juicier and sweeter in taste. Choose carrots larger in diameter and with a blunt end - it has more carotene and also tastes better.

Before cleaning, carefully wash the vegetables from dirt so that you do not have to wash the peeled fruits under running water.

Instead of boiled water, a freshly prepared drink can be diluted with a pre-frozen ice cube. Carrot-beetroot juice drunk on an empty stomach will cause even more appetite.

Bon appetit!

Vegetables are very popular food items. They must be included in your diet for everyone, without exception, because they are extremely important for the normal functioning of the whole organism. Vegetables are rich in vitamins and minerals, in addition, they contain a lot of fiber and other useful components. Vegetable juices are also especially popular, among which carrot and beet juice can be distinguished. These drinks are prepared from budget vegetables, and their usefulness for the body is difficult to overestimate. Let's talk about the benefits that carrot and beet juice can bring to our body, what useful properties it has, including in oncology, and we'll also talk about how juice and carrots are treated.

carrot juice

Benefit

The unique qualities of carrot juice are explained by its unique composition, because such a drink is rich in a lot of vitamins. It is a source of a significant amount of provitamin A, B vitamins, vitamins PP, E, K, C and D. Carrot juice also contains a number of acids (including pantothenic and nicotinic) and a lot of minerals represented by magnesium, phosphorus, cobalt, copper, potassium, iron, etc. It is believed that such a drink is absorbed by the body much better than the usual one.

Carrot juice perfectly strengthens the immune system and copes with hypovitaminosis. It is advised to consume it for digestive disorders, as well as for urolithiasis and cholelithiasis. There is evidence that such a drink brings great benefits to the nervous system, making it hardy and strengthening. Carrot juice will benefit nursing mothers, it will help improve the quality of milk by an order of magnitude. It is also advised to drink to pregnant women.

Since carrot juice contains a lot of carotene, it activates the production of female sex hormones. Thanks to its consumption, women can maintain youth, beauty and sexuality much longer.

Carrot juice is an excellent prevention. It also effectively cleanses the entire body of toxins and other aggressive particles, improves the condition of teeth and gum health.

Carrot juice treatment

Carrot juice can be used to treat urolithiasis, atherosclerosis, eczema, dermatitis, various inflammatory processes and infertility. It is advised to apply it externally - to wipe sore spots on the skin with it, and to build lotions from it. This use of carrot juice will help cure ulcers and purulent lesions.

This drink is worth drinking for, SARS, tonsillitis and flu. You can gargle with it, and when coughing, it should be taken with honey.

Also, carrot juice must be drunk in the treatment of eye ailments, represented by conjunctivitis, night blindness, eye fatigue, etc.

Carrot juice for oncology

With cancerous tumors, carrot juice gives a pronounced positive effect. Such a drink is able to strengthen healthy cells and inhibit malignant ones. This drink is a real miracle in malignant tumors. But you should not take it in excessive amounts (more than two liters per day), also when treating cancer with carrot juice, it is imperative to exclude light carbohydrates from the diet, represented by sugar, starch, grain flour, etc.

beetroot juice

Benefit

Beetroot juice has a lot of useful qualities, it is a source of a huge amount of vitamins, minerals, amino acids. It contains a lot of iron, which makes it especially beneficial for the blood. Such a drink has a positive effect on the formation of red blood cells, it also dilates blood vessels and improves memory by an order of magnitude.

Beetroot juice helps to cope with hypertension, it should be drunk with anemia. Such a drink saturates the body with a significant amount of iodine, manganese, as well as copper and zinc. Such components stimulate hematopoiesis, improve metabolic processes and have a positive effect on sexual function. Beetroot pigments eliminate vascular spasms, and also strengthen capillaries by an order of magnitude. Also, the useful components of such a vegetable have a positive effect on the activity of the lymphatic system.

Beetroot juice should be taken to eliminate spring fatigue and loss of strength, it has anti-inflammatory and wound-healing qualities. Experts say that this is the most powerful energy drink that increases a person's endurance.

Beetroot juice has a positive effect on the activity of the liver, it has a wonderful cleansing effect. Also, this drink increases the body's resistance to the aggressive effects of viruses, fungi and bacteria.

Treatment

External use of beet juice helps to cope with ulcers and abscesses. And its internal consumption perfectly treats stress and insomnia. As we have already found out, such a drink perfectly eliminates atherosclerosis and hypertension, as well as other cardiovascular ailments. It should be taken after a heart attack and stroke. Also, beetroot juice is great for helping with obesity. It should be drunk with insufficient activity of the thyroid gland, with ailments of the liver and biliary tract.

This drink treats constipation and optimizes the activity of the digestive tract. It should be taken to normalize hormonal balance, including menopause.

Beet juice for oncology

Scientists claim that such a drink remarkably improves the condition of patients with various types of cancer. However, you should not take it in an amount greater than half a glass per day.

Carrot-beet juice

It is worth noting that beet juice is usually advised to be taken diluted, since in a concentrated form it can cause a number of unpleasant symptoms, such as nausea, digestive disorders, etc. Quite often, it is advised to take it in combination with carrot juice, mixing them in a ratio of 1: 4. To achieve a stable therapeutic effect, it is necessary to take one glass of this mixture twice a day. Over time, you can switch to pure beetroot juice.

Both carrot and beetroot juice can bring tremendous benefits to the body. But it is worth noting that such drinks have contraindications for consumption.

Table beet is known to almost everyone, but not everyone knows that it is not only a tasty vegetable used to prepare various culinary dishes, but also a useful and even healing product. Its unique properties are due to a very diverse chemical composition rich in amino acids, glucose, fructose, pectins, bioflavonoids, vitamins, macro- and microelements, as well as organic acids. At the same time, useful substances are contained not only in the roots of fresh beets, but also in the tops of the plant. For the treatment of various diseases, beetroot juice is most often used, since it contains an increased concentration of all the elements present in the vegetable.

Useful properties of beet juice

And today its use has not lost its relevance. Its juice is useful for a variety of problems with the body: chronic fatigue, constipation, colds, hypertension, atherosclerosis, stress, depression, metabolic disorders, low hemoglobin and immunity, lack of vitamins and minerals in the body. In addition, it has a rejuvenating, diuretic, cleansing, anti-inflammatory and analgesic effect, inhibits the growth of neoplasms.

Contraindications for use

But, in the presence of a large number of useful properties, beets also have a number of significant contraindications for use. Both the vegetable itself and, accordingly, its juice is not recommended if you have:

• diabetes mellitus;
• chronic diarrhea;
• Hypotension;
• Diseases of the genitourinary system;
• Pyelonephritis;
• osteoporosis;
• Gout;
• High acidity of gastric juice.

Root vegetable juice

To prepare beetroot juice, you need to select healthy root crops that do not have thick veins, wash and peel them. Then pass them through a juicer or grind on a grater and squeeze. Remove the foam from the prepared juice, and send it to the refrigerator for two hours. Such a procedure is necessary, since freshly squeezed juice contains a rather large amount of poisonous volatile substances that can provoke a sharp decrease in pressure, slowing of the pulse and spasms.

Beet juice: useful properties (video)

Leaf juice

In addition to juice from root crops, you can use juice from beet leaves for treatment, they also have many useful properties:

• To cleanse the blood and liver diseases, they take juice from beet tops (one part), carrot juice and four parts each);
• For vascular diseases and metabolic disorders, a mixture of equal parts of the juice of red beet tops, carrots and cabbage is used;
• Freshly squeezed juice from beet leaves is used to wash wounds and make baths for cracked feet, as it has a high healing effect.

dry juice

Despite the fact that beetroot is a vegetable that is available to eat at any time of the year, many do not have the time or patience to conduct a regular treatment by preparing freshly squeezed juice daily. To date, the pharmacy can buy dry beetroot juice. For its manufacture, only proven, environmentally friendly raw materials are used, and modern technologies make it possible to preserve all the substances that make up a fresh product. The benefits of drinking dry juice will be exactly the same as from regular juice.

Folk recipes

In folk medicine, there are a huge number of recipes for the treatment of various diseases.

Angina

When infected with sore throat from beetroot juice, you need to make solutions for gargling, which have anti-inflammatory, antibacterial, emollient and analgesic properties:

• Take two hundred milliliters of beetroot and cranberry juice and add one hundred milliliters of warm water and two tablespoons of honey to them. Rinse the throat and mouth with this composition three times a day;
• Dilute two hundred milliliters of beet juice with the same volume of water and add two teaspoons of lemon juice. For a quick result, it is advisable to spend five rinses with this mixture during the day.

Runny nose

• Beetroot juice is very useful for a cold. The most effective recipes include the following:
• Put freshly squeezed beetroot juice in a warm place and wait until it ferments. After that, instill the resulting composition into the nose a few drops three to four times a day;
• Dilute beet juice halfway with carrot juice and add a small amount of honey, which will help relieve itching and irritation in the nose. Instill this mixture five drops into each nostril up to five times a day.

Weakened immune system

In order to prepare a composition that enhances immunity, you need to take an equal amount of beets, carrots and fresh cucumbers. Squeeze juice from vegetables, mix and send for one hour in the refrigerator. Drink every morning one hundred and fifty milliliters of the mixture, which can be stored for no more than a day. Such treatment is especially useful in winter and spring, when the body usually lacks vitamins and other necessary elements. Several two-week courses, with a break of ten days, will improve the liver, cleanse the digestive organs and even improve eyesight.

Low hemoglobin

With low hemoglobin, you need to mix beetroot, carrot and black radish juice in equal volumes. Drink one tablespoon of this composition four times a day before meals until the desired results are achieved.

Allergy

(itch, rash). To do this, you need to mix beetroot (three parts), carrot (one part), cucumber (one part) juice and drink one hundred milliliters three times a day before meals until the desired effect is achieved.

constipation

To combat constipation, you need to take two hundred milliliters of beetroot juice and add one hundred milliliters of carrot juice to it. To enhance the laxative effect, you can add one tablespoon of honey to the mixture. Drink a third cup of the medicinal composition four times a day before meals. In parallel, you can eat prunes (five or six pieces per reception). It is also recommended to carry out cleansing enemas by diluting beetroot juice by half with warm water.

Oncological diseases

The studies carried out have shown that beet helps to improve the condition of patients suffering from cancer. For the treatment of various forms of oncology, the following recipe is used. Squeeze out the juice from one hundred grams of carrots and beets with an apple, add a pinch of dry ginger and a tablespoon of lemon juice to it, mix everything well. Drink the mixture in the morning on an empty stomach for a month, then spend a week break and continue treatment throughout the year.

Cardiovascular diseases

For heart problems, it is recommended to drink half a glass of beetroot juice, previously half diluted with apple juice, twice a day, half an hour before meals. In addition, this drink helps to stabilize blood pressure and cleanse the body of toxins.

How to drink beetroot and carrot juice for preventive purposes

Often, for preventive purposes, as well as for cleansing and saturating the body with vitamins and minerals, they use a beet-carrot drink. The fact is, beet root juice is too saturated with various substances and when it is used, nausea and dizziness can be observed. Therefore, when starting a course of treatment, ten parts of carrot juice should be added to it. In the process of using the composition, the proportion of carrot juice is reduced, and gradually they switch only to beetroot juice. The drink is taken one hundred milliliters twice a day for a crescent, then they take a break from one to two weeks and resume the course of treatment. At will and for health reasons, carrot juice can be replaced with pumpkin, tomato, apple, any berry or kefir. Also, if there are no contraindications, it is recommended to put one teaspoon of honey on a glass of the mixture.

Harm of beet juice (video)