Cottage cheese soufflé is a dietary delicacy. Curd soufflé

Any cottage cheese dessert is a very tender and delicate product. What can we say about the curd souffle, which literally just melts in your mouth.

This velvety treat can be prepared in oven, multicooker, steamer, but many people like curd dessert that is not heat-treated. Maintain and fix its shape, as well as give the dish a pleasant taste sensation. gelatin will help.

The process of creating a soufflé is not difficult, but it requires patience. Initially, it is necessary to whip the curd base for quite a long time so that it becomes airy, porous, light. Then you will need to beat the egg whites just as hard. In this painstaking business, a mixer, blender will help.

Delicate curd mass deliciously combined with fruit and berry fillers. Puree can be purchased at the store, but it is tastier, of course, to cook it yourself from fresh berries.

Desserts are in no way inferior to the curd-fruit soufflé, where the curd is saturated with rich aromas of chocolate and cocoa.

The traditional way of making soufflé with gelatin

Prepare:

• 200 g cottage cheese
• 150 g sour cream
• 20 g gelatin
• 3 eggs
• 200 ml milk
• 100 g sugar
• a little vanilla

How to cook:

1. Gelatin diluted in milk ( about its temperature - in the instructions on the bag).
2. Separate the whites from the yolks. Let the egg whites chill in the refrigerator for now. Read more
3. We first wipe the cottage cheese through a sieve, getting rid of the curd grains (when whipping, they sometimes do not collapse).
4. Combine cottage cheese, sour cream, sugar, vanillin, yolks. Beat them well with a mixer or immersion blender.
5. We filter the diluted gelatin so that its undissolved fragments do not get into the tender curd mass. If it has cooled down, you need to heat the substance.
6. Slowly, in a thin stream, we introduce gelatin into the whipped mixture, mix gently.
7. We send the product to the refrigerator for ten minutes. He should gel a bit.
8. In the meantime, beat the whites into a steep foam.
9. Remove the curd treat from the refrigerator and gently stir in the protein foam.
10. We lay out the soufflé in an elegant, matching dish, and place it in the refrigerator.
11. In an hour and a half food can be served.

Advice. When choosing cottage cheese, give preference to a soft pasty product that does not contain curd grains. If the budget allows, buy it on the market.

Curd, like cream, should be bold or bold. Milk can be of any fat content. Gelatin is diluted in both cold and hot milk. The exact information is contained in the instructions on the product packaging.

Gelatin diluted in a cold liquid should be heated before combining with other products, but the prepared substance should not boil, otherwise the soufflé will not harden. The curd base should be whipped at least 5-7 minutes. Whip the same amount of cream and egg whites. Both of these components must be chilled.

Very tasty and tender curd soufflé with fruit

Prepare:

• 300 g cottage cheese
• a glass of strawberries, strawberries, raspberries
• 2 yolks
• 4 squirrels
• 150 g powdered sugar
• stick of butter
• 100 ml milk

How to cook:

1. Dilute gelatin in milk.
2. Set aside a dozen fresh red berries to decorate the dessert, wipe the rest.
3. Combine berry puree with yolks and sugar. Beat with a mixer.
4. We wipe the cottage cheese through a sieve and introduce into it gradually, in a thin stream, diluted in milk and filtered gelatin. Armed with a mixer or immersion blender, turn the curd base into a lush cloud.
5. Add sweet berry puree and whisk again.
6. We foam the chilled proteins into a thick airy mixture and carefully, without disturbing the structure, introduce them into the curd and berry delicacy.
7. Lubricate the baking dish with oil and place the dessert.
8. We heat the oven to +180 ° C and wait, without making unnecessary noise, for about twenty minutes.
9. Serve immediately, garnished with fresh red berries.

How to make gelatin dessert with bananas?

Prepare:

• half a kilo of cottage cheese
• 4 ripe large bananas
• half a glass of dried apricots
• kiwi fruit
• 4 eggs
• 150 g sugar
• 25 g gelatin
• 100 ml milk

How to cook:

1. Dilute gelatin in milk.
2. Separate the whites and yolks.
3. Beat the yolks with half the sugar with a mixer.
4. Combine with gelatin diluted in milk. The mass must be warm. If it has cooled down, warm it up a little on minimum heat.
5. Rub the cottage cheese through a sieve.
6. Grate the flesh of a banana on a grater with small blades.
7. Combine cottage cheese, banana puree and yolk-milk mixture on gelatin. Beat these ingredients with a mixer into a fluffy mass.
8. Sweeten the chilled proteins with the remaining sugar, beat until persistent peaks appear in the white foam.
9. We introduce the protein mass into the curd base and mix gently.
10. We decompose into elegant containers and let them stand in the refrigerator for an hour and a half.
11. Peel the kiwi, cut into rings or half rings.
12. We chop the quince into small orange fragments.

Before offering a treat, decorate each serving with a green kiwi ring and crush a little with chopped quince pieces.

Recipe for curd soufflé "Blanmange" without baking

Prepare:

• 200 g milk
• 200 g cottage cheese
• 2 tbsp. cocoa spoons
• 3 eggs
• 200 g cream
• 100 g powdered sugar
• 2 tbsp. spoons of chocolate chips

How to cook:

1. Dilute gelatin in milk.
2. Separate the squirrels from the yolks, cool the squirrels in the refrigerator.
3. Combine the egg yolks with half of the powdered sugar and whisk.
4. Mix the gelatin diluted in milk and the egg mass.
5. Warm up this mixture. at a minimum temperature of 5 minutes. Stir while waiting for it to thicken.
6. Add cocoa powder, mix, remove from heat and beat with a whisk. Now she needs to cool down.
7. Rub the cottage cheese through a sieve and combine with the cooled mixture. Let's beat it, turning it into an air mass.
8. Separately from each other, foam the proteins with the addition of the remaining powdered sugar and cream.
9. We introduce whipped cream into the curd base first, then proteins.
10. Mix everything carefully.
11. Arrange in prepared beautiful vases or bowls.
12. Let cool for an hour and a half in the refrigerator.
13. When serving, do not forget to decorate with chocolate chips.

How to properly serve a dish to the table?

Jellied curd soufflé is served as independent dessert treat, decorating it with berries, fruits, chocolate, caramel. This delicacy is perfect for become a layer in homemade biscuits, cakes, muffins.

Serve the dessert table with beautiful dessert plates (they are slightly larger than a tea saucer), spoons or special forks (they look like slotted spoons).

From drinks, offer tea with milk and honey, cocoa to the soufflé. Its sweetness is well emphasized by sour fruit drinks, compotes. Pairs well with this dish. any dessert alcohol.

Good in company with soufflé egg, mint, coffee liqueurs. Try Baileys Irish creamy miracle, bitter Italian Amaretto with almond aftertaste. You can also serve thick sweet wine such as Cahors or Malaga.

Steam curd soufflé. bran recipe

Steam soufflé has a particularly delicate and airy texture. At the same time, the recipe is also simple to execute and does not require expensive products.

You only need:

• Low-fat cottage cheese - 300 g;
• Milk with fat content up to 1% - 100 ml;
• Egg - 1 pc.;
• Oat bran - 1 full tablespoon;
• Sweetener - 30-35 g will be enough.

Cooking:

1. Cottage cheese with a blender or a meat grinder and a sieve grind and grind to a pasty consistency.
2. Add yolk, milk, bran and sugar substitute to cottage cheese. Blend with a blender until smooth. Beat the remaining protein with a whisk or mixer until a thick foam and add to the curd mass, while stirring constantly.
3. The prepared form must be covered with special baking paper. The future soufflé is transferred to it, after which it is placed on a steam bath or a slow cooker. The dish is prepared for 25-30 minutes.

chocolate soufflé recipe

Another popular recipe for curd soufflé. This diet dish differs by adding cocoa to the mass.

For this dish you will need:

• Curd up to 5% - 200 g;
• Fat-free cocoa - 3-4 tablespoons;
• Gelatin - 2 tablespoons;
• Sugar substitute - to taste
• Milk with a fat content of not more than 1% - 250 ml.

Cooking:

1. Dissolve gelatin in water and leave to swell. Then we put milk on the stove, warm it up a little, pour in cocoa. It is important that the powder is completely dissolved and does not leave unpleasant lumps.
2. After that, add the warmed gelatin there. Do not bring to a boil. Sweetener and cottage cheese follow the same way, removing the milk from the fire.
3. Blend ingredients until smooth. Pour the dish into forms that ordinary glasses can serve and refrigerate until set.

Cottage cheese soufflé in a double boiler

An uncomplicated, but so delicate, such a delicious dessert will absolutely be enjoyed by your loved ones - both adults and children. Berries are best suited sweet and sour: raspberries, strawberries, strawberries, blueberries. In the photo - soufflé with garden strawberries.

List of ingredients:

• Cottage cheese - 1 pack.
• Egg - 3 pcs.
• Sugar - 5 tablespoons
• Sour cream - 2 tbsp.
• Semolina - 2 tbsp.
• Berries to taste.

Cooking:

1. Prepare the necessary ingredients for the soufflé.
2. Mix cottage cheese with yolks, sugar, sour cream, semolina.
3. Mix thoroughly with a blender.
4. Beat egg whites with a drop of lemon juice until stiff peaks.
5. Gently fold the egg whites into the curd mixture.
6. Mix the curd mass and proteins from top to bottom.
7. Put the curd mass with proteins in a rice bowl, put berries on top.
8. Put the form in the steamer tray.
9. Steam the soufflé for 30 minutes.

Curd soufflé with berries recipe

BISCUIT

1. Biscuit (a very simple biscuit, it always turns out and is stored for a long time, you can cook several at once and leave until inspiration appears :)
   Beat 3 whole eggs with 200 g of sugar until completely dissolved with a mixer (first beat the eggs and only then gradually add sugar, constantly stirring).
   mix 1 cup of sour cream and 1 tsp of soda with a wooden spoon (in no case do not interfere with the mixer), let stand for a while
2. Add sour cream to the eggs, 1 packet of vanilla, 1/2 pack of cocoa, 1 cup flour (160 grams, about 3/4 of the volume of sugar)
   the dough should be thicker than pancakes, should be poured into a container
   pour the dough into a greased and floured dish, I use a glass mold with a diameter of 20 or 22 cm (in this form the top of the cake can sometimes crack)
3. A double portion of this dough is perfect for a 26 cm diameter pan (makes 3 large cakes)
   I bake on the second level from the bottom in normal mode (both the heater works on top and bottom) for exactly an hour without convection

SOUFFLE

• gelatin 30 gr
• cold milk 1 cup 350 ml (I tried to replace it with water, but with milk, it seemed to me that the souffle tastes better)
• cottage cheese 1 cup 350 ml
• sour cream 1 glass with a top volume of 350 ml
• sugar 1 cup 250 ml
• vanilla sugar 1 sachet (30 gr)

Cooking:

1. Sour cream. Remove cottage cheese and bring to room temperature. Read more
   dissolve gelatin in cold milk for an hour, heat until dissolved, add regular and vanilla sugar to hot gelatin, be sure to strain,
2. Pour into another bowl and cool to the temperature of sour cream and cottage cheese,
   mix sour cream with gelatin and cottage cheese with a mixer until smooth and pour into a mold, cover with cake on top.
   as I wrote in the ingredients, if you want to make the cake even tastier, you can add cream, whipping it first with powdered sugar and leaving it to cool to gelatin temperature,
3. Or you can mix room temperature cream with powdered sugar, the lush mass will not work from the cream. but the taste of this cake will not change.
   it is optimal to cool the fruit jelly in advance in this form and pour our soufflé over the jelly, covering it with a cake
4. To take out the soufflé cake, you need to place the form with the soufflé and cake in warm, but not very hot water for a while, hold it for a short time so that the soufflé does not melt, the cake itself will fall onto the plate.
5. It is better to store in the refrigerator, covered with the form in which the soufflé was made.

You can also prepare a dessert without a cake, decorating the soufflé with fruit and jelly, or replacing the cake with a mixture of chocolate and ground nuts, after melting the chocolate and mixing it with nuts, and then cooling it in the refrigerator.

You should not skimp on gelatin, for example, to fill a cake with a diameter of 20-22 cm, you need one glass of 350 ml of fruit compote, well, or ordinary store juice and 20 g (2 packs of white-green) gelatin. Tried to do with 10g - did not work. the berries did not harden well or he fell off the cake in the end.

You can put berries and fruits in the soufflé.
It is most convenient to make this cake in a detachable metal mold, which does not expand upwards, like the glass molds in the photo, but has the same diameter over the entire height, then put the cake down, pour the soufflé on top when it hardens, pour over the cooled jelly and decorate the cake with fruit.

We open the refrigerator ... and our eyes suddenly come across a bowl of cottage cheese left after stuffing the pastry. Oh, we have a great chance to show our talents, cook something airy and tasty, but "in haste" - as a creative impromptu! This impromptu will be no-bake curd soufflé - as an easy way to please your loved ones without having any special culinary skills.
Our tips will help you prepare a delicious and healthy dessert with real pleasure, which will be felt by everyone who tastes a piece of food soaked in your love. And you can add a few more “your little masterpieces” to your piggy bank of recipes.

Classic recipe for cottage cheese soufflé with gelatin

Ingredients

• - 4 tbsp. l. + -
• Vanilla sugar - 10 g sachet + -
• Gelatin - 25 g + -
• - 100 ml + -
• - 1 glass + -
• Pureed cottage cheese- 300 g + -
• Fruit or berry syrup- taste + -

Cooking

Try to prepare an incredibly delicious dessert according to the following recipe, which you will certainly remember for its simplicity! You can consider this recipe as a base for making no-bake curd air pies with various fillings.

1. To begin with, we dilute the gelatin as it is written in the instructions on its packaging. A glass of water will suffice.
2. Pour the grated cottage cheese into a suitable bowl, mix with sugar and fragrant vanilla.
3. It is necessary to add milk and gelatin completely dissolved in water to the prepared curd mass. Stir the resulting mixture thoroughly until a homogeneous mass is obtained. This result can be easily achieved with a blender. If you don't have a blender, you can use a whisk.
4. The resulting curd souffle is poured into molds, poured over with fruit or berry syrup and put in the cold. The souffle will harden in two hours.

Yummy! Bon appetit!

Ingredients

• Cottage cheese - pasty (you can use baby cottage cheese) - 300 g + -
• - 1 tsp + -
• Chocolate (preferably black)- 100 g + -
• — 200 ml + -
• Liquor - 2 tbsp. l. + -
• Gelatin - 1 tbsp. l. + -
• - 3 tbsp. l. + -
• Cocoa - 1 tbsp. l. + -
• Cookies - 200 g + -

Cooking

This recipe does not provide for heat treatment of cottage cheese, so all its beneficial properties are preserved. And chocolate will only add sophistication to the dish!

• We take a baking dish (but we will not bake anything in it!), Lubricate the sides and its bottom with oil. Next, line the bottom with greased baking paper.
• Grind cookies in a meat grinder or with a blender, mix with cocoa powder. In the resulting small crumbs, add warmed milk and butter warmed to room temperature. Stir until a homogeneous mass, and carefully, evenly cake, lay out the bottom of the prepared form. We send the form with the base for the soufflé to the refrigerator.
• We deal directly with the soufflé. Melt the chocolate in a water bath and let it cool down. Add cottage cheese, vanillin, powdered sugar and liquor to the cooled chocolate. Beat all the ingredients thoroughly with a blender or mixer - until tender and airy.
• Now we take gelatin, pour it with three tablespoons of hot water and leave it for 10 minutes. Next, put the dishes with swollen gelatin in the microwave for 30 seconds (we get a clear liquid for further use). Let's cool down.
• In a separate container, whip the cream into a fluffy foam.
• Let's get down to making the curd soufflé. Add gelatin to the whipped curd mass in small portions, constantly whisking all the ingredients so that the gelatin is evenly distributed throughout the mixture.
• Add whipped cream to the resulting curd mass and beat everything thoroughly again. Souffle - done!
• We take out the form with the cookie crust from the refrigerator and pour the soufflé into it. For complete solidification, the cake should be cooled in the cold for about 12 hours.

We serve our incredibly delicious dessert solemnly and beautifully! Enjoy your meal!

Ingredients

• Curd - 600 g + -
• Semolina - 0.5 cups + -
• - 1 glass + -
• - 2 tbsp. l. + -
• - 2 tbsp. l. + -
• Vanillin - on the tip of a knife + -
• - 1 PC. + -
• Sweet syrup (berry or other)- 6 tbsp. l. + -

Cooking

This dessert will appeal to little sweet tooth, especially those who do not like cottage cheese, and you will like this soufflé for its ease of preparation.

1. Pour semolina with boiling water and cook until a thick porridge is obtained. Waiting for her to cool down.
2. We wipe the cottage cheese through a sieve to enrich it with oxygen, or we use already mashed cottage cheese. Then add it to the cooled semolina. Here we mix butter, vanilla and sugar.
3. Separate the yolk from the protein. Put the yolk into the curd mass, mix again until smooth. Whip the egg white into a firm froth and carefully fold it into the curd-semolina mixture to obtain an airy soufflé.
4. We put the prepared curd mass into ceramic molds, put it in a double boiler (you can use a regular grate - a pressure cooker) and cook for a couple of 30 minutes.
5. Pour the finished cottage cheese cupcakes with sweet syrup and serve with tea.

Enjoy your meal!

Another simple recipe for an airy cottage cheese pie is the most popular among mothers with small children. - 1 tbsp. l. + -

This fluffy cake is the best for breakfast. Most importantly, it is tasty, healthy, and can be prepared quickly!

1. Take the mashed curd mass and drive an egg into it. Cut a banana or apple into small cubes and add to the curd along with sugar. Mix thoroughly.
2. The resulting mixture is sent to the microwave.
3. In just 5 minutes (when using a power of 750 W), we get a healthy and tasty product - tender and nutritious.

There are a lot of options for making cottage cheese souffle, and everyone can find their own recipe for themselves, diversifying it by adding fruits, berries, chocolate, caramel. We are sure that no-bake curd soufflé will become your favorite dessert!

Cottage cheese soufflé is the most delicate, airy dessert based on beaten egg whites. The dish belongs to the category of dietary, depending on the fat content of the ingredients that make up its composition, you can adjust the calorie content of the dish. For example, prepare curd soufflé with honey instead of sugar or natural yogurt instead of sour cream.

There are many recipes for making curd soufflé, the simplest one includes only eggs, cottage cheese and sugar. So that the dish does not turn into a casserole, you need to remember that the main component of the dish is egg whites whipped into a lush, strong foam. And if gelatin is present in the recipe, such a soufflé does not need heat treatment.

Cooking methods

Curd soufflé is prepared with minimal time and effort. It is enough to mix all the ingredients indicated in the recipe and cook in a convenient way - in the oven, slow cooker, microwave or double boiler. Adding pieces of fresh fruits, berries, jam and dried fruits to the soufflé will give the dish a unique taste and enrich it with vitamins.

In the oven

In order to cook the soufflé in the oven, it will take 40-60 minutes. This method is the most popular, familiar and affordable. The sequence of actions is not complicated, even a child can handle it:

• load cottage cheese, egg yolk, sugar and other ingredients into the blender bowl, according to the recipe;
• beat thoroughly so that the mass is homogeneous;
• put in a cold place for 20-30 minutes;
• beat the whites into a fluffy, stable mass, this is the most important step on which the quality of the dish depends;
• combine the curd mass with proteins and mix gently, without making sudden movements with a spoon;
• fill the baking dish 3⁄4 full, the soufflé will increase in volume during cooking;
• bake for 20-25 minutes, temperature 200 degrees.

In a slow cooker

The multicooker is good because it is not necessary to control the baking process of the dish, on the contrary, it is not recommended to open the lid, otherwise the soufflé will not rise. However, it will take more time to cook dessert in this oven. So:

• the curd mass with whipped proteins is placed in a bowl and covered with a lid;
• cook in the “Baking” mode for 60 minutes;
• after the cooking time has elapsed, without opening the lid, set the “Heating” mode and leave the soufflé for another half hour.

The process is long, but the dish prepared in this way always rises well, it turns out to be airy and tender.

in the microwave

With the help of a microwave oven, you can prepare a simple cottage cheese dessert in a matter of minutes. Soufflé is made in an ordinary cup, where the necessary ingredients are placed and cooked for 3-5 minutes, as soon as the dessert has risen, you can take it out and start tasting.

In the microwave, soufflé is most often prepared from a minimum amount of ingredients - cottage cheese, eggs, sugar, possibly raisins, decorated with powder, cocoa or grated chocolate.

In a double boiler

Steamed souffle will be the most useful, and if you use low-fat cottage cheese, and the lowest calorie. The recipe is simple:

• curd dough is placed in molds lightly oiled;
• spread on the lower grate of the double boiler;
• include a timer for 30 minutes;
• decorate the finished soufflé with berries, nuts and fresh fruits.

no baking

Curd soufflé can be prepared without heat treatment if gelatin is added to the dough. The taste of such a dessert will be completely different, and resembles everyone's favorite "Bird's Milk". It is quite easy to prepare it:

• pour gelatin with water and leave for 10 minutes;
• separately mix cottage cheese with other ingredients;
• add swollen gelatin (you can separately heat milk or cream and dissolve gelatin in them);
• distribute the dough into molds and refrigerate;
• frozen soufflé can be poured with melted chocolate.

With fillers

Any soufflé recipes can be supplemented with various useful fillers:

• bananas, apples, pears and other fruits;
• berries;
• marmalade, jam and jam;
• carrot;
• dried fruits.

They are crushed with a blender in mashed potatoes or added in coarsely chopped pieces. You can mix and match. And if you cook cottage cheese soufflé without sugar, with the addition of herbs, garlic and spices, you get a delicious light snack.

Preparation for cooking

Cottage cheese soufflé is a simple and quick dish to prepare, so the preparatory procedures will not take much time.

1. Grind cottage cheese through a strainer. It is better to choose a not very fatty product, 5-9% is enough.
2. Separate fresh eggs into yolks and whites very carefully so that not a single drop of the yolk gets into the bowl with the protein, otherwise it will not work well to beat them.
3. Prepare baking dishes by greasing them with oil.
4. Wash and peel fruits, soak dried fruits.
5. If gelatin is used, allow it to swell in water first.

Classic cheese soufflé recipe

In fact, there are two main options for preparing this dish - in the oven or without baking, with the addition of gelatin. But it is the airy, light and tender soufflé with a golden crust that most people associate with the name of this dessert, so let's consider the classic version of cooking curd soufflé in the oven.

You definitely need to know how to make a soufflé according to this simple recipe, which you can later change to your liking, add some ingredients, and replace some with similar ones, for example, replace sour cream with yogurt or cream, use semolina instead of flour, add fruits or fruit puree.

The basic recipe includes the following ingredients:

• 250 grams of cottage cheese;
• 2 eggs;
• 75 grams of sugar;
• 120 grams of sour cream;
• 15 grams of butter;
• 30 grams of flour;
• vanillin.

Cooking:

• grind the cottage cheese, this will make it more airy and tender, help get rid of lumps;
• separate egg yolks from proteins;
• melt the butter in a microwave oven or on a steam bath;
• mix cottage cheese with yolks and butter;
• add flour, vanilla and sugar;
• grind with a blender until smooth;
• beat the whites separately into a stable airy mass;
• gently, with a spatula, mix the cottage cheese and proteins;
• Grease baking molds with grease, you can sprinkle with sugar;
• lay out the dough so that 1⁄4 of the form remains free, the soufflé should rise nicely;
• set the temperature in the oven to 200 degrees;
• bake for 15-20 minutes;
• do not open the oven door during cooking;
• serve immediately, decorating the dessert to your liking.

Secrets and tricks

Before you start preparing this simple dessert, you need to familiarize yourself with some features and secrets that will help you achieve the best result:

• small porcelain or silicone molds are used for baking soufflé;
• the soufflé during cooking increases significantly in volume, so the forms are filled to 3⁄4 and grease their surface with oil;
• after you have filled the form with dough, you need to clean the untouched surface with a napkin so that the soufflé is easier to rise during cooking;
• in order for the proteins to whip into a good thick foam, you need to make sure that there was not a drop of water, yolk or fat in the whipping bowl;
• you can add a pinch of salt to whipping proteins;
• during cooking, do not open the oven door or the lid of the multicooker bowl, otherwise the soufflé will not rise;
• decorate the dish with fruits, cocoa, berries, grated chocolate, powdered sugar and nuts.

Delicate cottage cheese soufflé is somewhat reminiscent of a casserole. Only it turns out more airy and lighter. Cottage cheese soufflé will help you recharge your batteries in the morning, lasting until the afternoon. This delicacy is an excellent lifesaver for people who cannot imagine their life without sweets, but at the same time seeking to lose those extra pounds.

To prepare a dessert, you will need some Ingredients: 500 g grated cottage cheese, 150 g sugar, four chicken eggs, 250 g sour cream, 30 g butter, vanillin, 60 g flour.

Recipe

Whisk the egg whites with a mixer. Cottage cheese, rubbed through a sieve, mix with egg yolks, sugar, flour, melted butter and vanilla. Beat the mass well, gradually introducing proteins. Grease a soufflé dish with melted butter and pour the curd mixture into it. Bake a treat in the oven for no more than fifteen minutes. Souffle is best served hot for breakfast, along with cream or milk. Bon appetit.

Cottage cheese soufflé with dried apricots and carrots

Required Ingredients: 500 g of cottage cheese, two tablespoons of semolina, three beaten eggs, 40 g of granulated sugar, dried apricots and carrots (to taste), 15 g of butter and 100 g of sour cream.

Recipe

Grate peeled carrots on a fine grater. Wash well in water and finely chop the dried apricots. Wipe cottage cheese through a sieve. Mix all ingredients in a separate bowl. Add the required amount of semolina and granulated sugar. Stir the mixture until smooth. Beat the whites and gradually introduce them into the curd mass. Preheat the oven. Transfer the sweet mixture to a baking dish, greased with oil, and send the food to the oven. Cooking time is twenty minutes. Bon appetit.

Curd soufflé with fresh berries

Required Ingredients: 250 g cottage cheese, 60 g semolina, 2 tablespoons sour cream, 3 eggs, fresh berries (raspberries, red currants, etc.).

Recipe

Very quickly and tasty, you can cook curd soufflé in a double boiler. Separate egg yolks from whites. Pass the cottage cheese through a sieve. Beat the whites well with a mixer. Mix cottage cheese, semolina, sour cream, yolks and sugar with a blender. Then gently, little by little, enter the proteins. Transfer the sweet mass into a greased form, sprinkle with fresh berries and put in a double boiler. After thirty minutes, the dish will be ready.

Curd soufflé with gelatin

To prepare a sweet treat, you will need the following: Ingredients: three tablespoons of sugar, 250 g of soft cottage cheese, 25 g of gelatin, 100 ml of milk, vanilla sugar, fruit (optional), food coloring.

Recipe

Dilute gelatin in water according to the instructions. Mix the grated cottage cheese with vanilla and sugar. Add milk and dissolved gelatin. Mix everything well with a blender. Add dye or berry juice to the curd mass. Pour the sweetness into molds and refrigerate to set. Bon appetit.

Cottage cheese soufflé with apple

Ingredients: apple, 250 g of cottage cheese, egg, two tablespoons of sugar.

Recipe

Grate an apple on a fine grater. Add grated cottage cheese, sugar and chicken egg. Beat the mass with a blender. Pour the mixture into molds greased with oil. Bake the soufflé in the microwave for 5-7 minutes until creamy. Bon appetit!

This delicate and airy dish is well-deservedly popular. How to cook curd diet soufflé, what products can be added to the curd mass?

For a couple

This recipe for dietary cottage cheese soufflé is suitable for people on a diet. Measure out 200 g of low-fat cottage cheese and grind it until smooth. Wash a handful of lingonberries and pour over lemon juice. Beat 2 squirrels well (you should get a lush foam). Mix baking powder (10 g), a little vanillin and semolina (1 tbsp). Combine cottage cheese with liquid sweetener (measure it to taste) and dry ingredients, carefully add protein, berries, mix, transfer to a mold. Put it in the steam basket and cook for 30 minutes.

with banana

This recipe is especially popular with children. Combine the yolk with sour cream and sugar (1 pc / 1 tbsp / 1 tbsp). Transfer the resulting mass to cottage cheese (200 g). Thicken with semolina (1 tablespoon). Beat the protein and add there too. Lubricate the silicone mold, put a chopped banana on the bottom, spread the curd mass on top, cook in the oven for 30 minutes at medium heat.

with gelatin

This soufflé does not need to be baked. Take fat-free cottage cheese (250 g), 250 ml of milk, gelatin (1-2 tablespoons - depending on the desired consistency). Add sweetener to taste. The flavoring is vanillin. Also take the juice of half a lemon and 1 tsp. cocoa. Pour gelatin with cold milk, beat with a whisk and set to warm over low heat (do not bring to a boil). Mix cottage cheese with sweetener, vanilla and process with a blender. Pour in the juice and whisk again. Add milk with melted gelatin. Stir. Pour half into a mold, refrigerate. Add cocoa to the other half, mix, pour into another mold and put it in the refrigerator too.

In a slow cooker

Process 300 g of fat-free cottage cheese with a blender. Add some sugar or its substitute. Put 4 tsp. sour cream, yolk, 20 g semolina. Pour in 100 ml of milk, mix. Add whipped protein. Transfer to a mold. Put it in the steam basket. Pour 500 ml of water into the bowl. Cook in steam mode for 40 minutes.

in the microwave

Peel the apple, grate it. Soak the raisins briefly in water, and then dry on a napkin. Wipe 200 g of cottage cheese, add sugar, egg, raisins and an apple. Mix everything. Cook for 5 minutes at maximum, transferring to a silicone mold.

with carrots

Boil 1 carrot. You will also need 100 g of cottage cheese, sugar, an egg and milk (50 ml). Mash the carrots to a puree state, combine with mashed cottage cheese, sugar, egg and other ingredients. Sprinkle the greased mold with semolina. Lay out the curd mass. Bake at 170 degrees for 45 minutes, then leave the soufflé in the oven for another 20 minutes.

Cottage cheese diet soufflé is easy to prepare, while the taste of the resulting dish will not disappoint you. You can quite improvise by adding new ingredients and thereby changing its taste.