Turkey soufflé with vegetables. Turkey souffle - modern and traditional recipes

Today we will tell you how to cook a turkey soufflé for a child. This wonderful diet dish can be offered to the baby after meat supplements have been introduced.

Turkey soufflé for kids

If you are the proud owner of a multicooker, then you can easily prepare healthy meals for your kids. To make a turkey souffle for a child, you will need the following products:

• Turkey fillet - 100 grams.
• Chicken egg - one piece.
• White bread - one small piece.
• Cow's milk - a quarter cup.
• Salt - to taste.
• Butter - 15 grams.

Turkey soufflé for children in a slow cooker is prepared as follows:

• Wash the meat well, and then cut it with a knife into small pieces.
• Transfer them to the blender bowl, send the bread there and fill the products with milk.
• Grind the products, add the yolk and mix everything.
• Whip the protein into a high foam, and then add it to the meat.
• Grease silicone molds with oil and fill them with minced meat.
• Set the mode to "Steam" and place the molds on the steamer grate.

Cook the dish for 40 minutes and serve it to the table with boiled vegetables.

Turkey soufflé for children in the oven

Dietary meat is a source of protein, which is so necessary for a growing body. Therefore, we offer you a simple recipe for a delicious and healthy dish. Take for him:

• 100 grams of meat (turkey breast).
• One chicken egg.
• Half a glass of milk.
• A tablespoon of butter.
• A tablespoon of flour.
• Salt.

How to cook turkey soufflé for a child? The recipe is very simple:

• Cut the fillet into pieces, boil it until tender, and then chop it with a blender.
• Fry flour in butter. As soon as the product begins to change color, add milk to the pan. Boil the sauce for five minutes, stirring constantly.
• In a separate bowl, combine meat, sauce, one egg yolk and remaining butter.
• Beat the protein with salt and combine it with minced meat.
• Pour the resulting mass into small silicone baking dishes.

Preheat the oven and cook the soufflé in it until done.

Soufflé with carrots

Turkey meat is very soft, it is perfectly digestible and contains many vitamins and minerals. Therefore, it is recommended to give it to children from a very young age. To prepare a delicious poultry soufflé, you should stock up on the following products:

• Turkey fillet - 100 grams.
• An egg is one thing.
• Milk - a third of a glass.
• Carrots are one.
• Half an onion.
• Grated cheese - two tablespoons.

Turkey soufflé for a child is prepared as follows:

• Boil the fillet, and then cut it into pieces and chop finely with a blender.
• Peel onions and carrots, chop and fry in a pan until golden brown.
• Combine prepared foods and chicken yolk.
• Beat the protein and mix with minced meat.
• Transfer the future soufflé to a mold greased with butter.

Bake the dish for half an hour, and at the very end (about five minutes before cooking), sprinkle it with grated cheese.

Delicate soufflé

This dish can be included in the menu of children of middle and older preschool age.

Ingredients:

• Turkey - 300 grams.
• Soy sauce - two tablespoons.
• Sweet paprika - half a teaspoon.
• Fatty sour cream - one tablespoon.
• Chicken egg - one piece.
• Butter - one tablespoon.
• Flour - one teaspoon.

To make a turkey soufflé for a child, use the following recipe:

• Pass the fillet through the meat grinder twice.
• Combine minced meat with sour cream, soy sauce and paprika. Salt may not be added.
• Mix the products by adding egg yolk to them.
• Beat the white of one egg in a high foam with a pinch of salt.
• Gently introduce the fluffy mass into the minced meat.
• Lubricate ceramic molds from the inside with oil and lay out the meat mass. Put the pieces of butter on top of it.

Put the molds in a preheated oven and cook the dish for about half an hour.

Broccoli and turkey soufflé

A delicious and healthy dish that will fit perfectly into your baby's menu.

Required products:

• Minced turkey fillet - 300 grams.
• Egg - three pieces.
• Cream - 50 ml.
• Frozen or fresh broccoli - 500 grams.
• Salt and black pepper.
• A pinch of nutmeg.
• A little butter (for greasing the mold).

Recipe:

• Chop fresh or thawed broccoli and combine it with minced meat.
• Add the yolks to the meat, and beat the whites into a thick foam.
• Add cream and egg whites to minced meat.
• Lubricate the form with oil and put the minced meat in it.

Cook the dish in a preheated oven for 45 minutes. When the soufflé has cooled, cut it into squares and garnish with frozen cranberries.

Turkey breast soufflé pie

Juicy and tender dish can be eaten both hot and cold.

List of required products:

• 800 grams of fillet.
• Two bulbs.
• Two eggs.
• 100 ml of milk.
• Four tablespoons of semolina.
• Salt, herbs and spices to taste.

• Prepare minced meat.
• Chop greens and onions.
• Mix the products, add semolina, milk, eggs, salt and spices to them.
• Transfer the minced meat to a mold and grease its surface with sour cream.

Bake the dish for half an hour in a preheated oven.

Children's food requires special attention when cooking. After all, the baby's body is not always able to perceive the food that adults eat.

Dishes prepared in the form of a soufflé are the most preferable for a child, especially for the little ones. There is a huge variety of products that are suitable for preparing this delicacy.

Usually this includes various dietary meats, vegetables, fruits and even sweet berries. But the most relevant souffle for meat and fish dishes, because kids are not always happy to eat them. One of the main advantages is simplicity and the fact that even adults, especially gourmets, can eat soufflé.

Turkey soufflé is the best option for a meat dish for a child. In addition to the fact that it turns out to be very tasty, it cooks extremely quickly, and it looks very attractive in a plate or cocotte maker. You can cook in different ways: in the oven, in a slow cooker or even steamed.

The classic way to make soufflé

Information: Cooking time - 50 minutes; Calorie content - 212 kcal; Type of dish - baby food, snacks; The number of servings - 6 pieces; The cuisine is Russian.

Ingredients:

• Turkey fillet - 300 grams
• Milk - two thirds of a glass
• Chicken egg - 3 pieces
• Salt - to taste
• White bread (loaf) - 2 slices
• Butter
• Carrots - 1 medium piece
• Broccoli - 100 grams

Cooking progress:

Cooking healthy meat soufflé

How to make a dish in the oven?

You can use the previous recipe, or try variations of it. For example, replace milk with fatter cream, add other vegetables, such as green beans (also preferably chopped in a blender) or green peas.

You can also exclude bread pulp from the ingredients. The main condition for the soufflé to be juicy and suitable for baby food is to add a little water to the baking sheet.

So it will turn out impromptu steamer. The souffle will be tender, airy and very light. Preheat the oven to no more than 220 degrees and bake for half an hour.

The most delicate turkey soufflé in a slow cooker

As a variation, we offer you a slightly different option.

You will need:

• 200 grams of turkey meat
• Two quail eggs
• One medium bulb
• Some greens (to taste)
• A glass of full fat milk
• a pinch of flour
• Salt to taste
• one carrot

Cooking progress:

Video recipe for a gentle soufflé for children

How to cook a meat dinner for a child for a couple?

An excellent option would be to cook a soufflé for a child in a double boiler. If you have it, it will greatly facilitate and diversify the children's menu.

• Take: 200 grams of meat (turkey can be replaced with rabbit or chicken meat), 30 milliliters of heavy cream, fresh herbs (in this case, spinach), one quail egg and salt to taste.
• Preparing everything is also simple: the meat needs to be washed, scalded and ground to the state of "puree", wash the greens and finely chop, add to the meat. There will also send heavy cream and an egg. Whisk everything well and season with a little salt.
• Put everything in a large silicone mold and put in a container - a double boiler. Add water to the indicated mark and turn on the steamer for 30 minutes. Serve warm soufflé.

Cooking Tips:

• Try not to open the oven doors, the lid of the multicooker to make the soufflé more fluffy and airy.
• Use only the most fresh meat for preparing children's meals
• Beat egg whites to stiff peaks
• Fill the form not to the very edge, leaving room for the soufflé to rise slightly.
• Serve the soufflé not too hot so that the child cannot burn himself.

What sauces are suitable for turkey soufflé?

One of the most common sauce options is to mix flour, butter and a little milk.

The mass must be brought to a homogeneous state, lightly salted and served in a separate bowl or immediately pour over the soufflé. In addition, ordinary sour cream can be used as a sauce.

Another version of the sauce that is suitable for baby food: take two glasses of milk and two tablespoons of starch, which must first be diluted in cold milk. Boil it the way you would cook jelly. Cool slightly and serve to any children's meal. You can optionally add boiled vegetables or herbs to it.

Soufflé is served as a main course for children, but can also be used as an appetizer on the adult menu. The dish turns out to be very satisfying and tasty, and the younger flaxes of your family will definitely like it. Make yourself and your family happy! Bon appetit!

From the moment we started eating meat (about 8 months), steamed turkey puree was on the table regularly. So I decided to diversify, I found an interesting recipe - steamed turkey soufflé, also very fast, and it turns out beautifully ... if you take interesting molds, you can interest any little kid;)) ... who is interested - I share))

Products:

Turkey fillet - 100g.

Chicken egg - 1 pc.

White bread - 1 slice

Milk - ¼ cup

Salt - a pinch

Butter for greasing molds

(Enough for 2-3 servings)

Cooking:

Finely chop the turkey meat, add milk, white bread (without crust) and grind with a blender into a homogeneous mass.

Divide the egg into yolk and protein, mix the yolk with a spoon into the mass, and beat the protein separately with a pinch of salt into a strong foam and also add to the puree.

Grease the molds with butter and spread the puree.

I cooked in a slow cooker on a wire rack in the "Steam" mode for 40 minutes, but I think it will be the same in a double boiler))

Served with pumpkin puree, photos attached))

Before cooking:

After:

Bon appetit!))

Girls, what else do you make from turkey for kids?

A very easy dish that everyone will love. It is done very easily and quickly. It can be eaten as a hot main dish, or as a cold addition to a morning sandwich. Due to the fact that poultry meat is used, it turns out not to be fatty, dietary, but at the same time very satisfying. Excellent both as an appetizer and as an independent dish. You can use both purchased minced meat and homemade. From home-made minced meat, rolled three times in a meat grinder, you get the most delicate soufflé, melting in your mouth.

Ingredients:

• eggs - 4 pieces;
• minced turkey or chicken - 900 grams;
• milk - ½ cup;
• onion - 1 medium-sized;
• greens - to taste;
• salt - to taste;
• spices to taste (for example, dry garlic).

Multicooker: Polaris, Redmond, Panasonic and others

cooking

Wash the herbs and onions.

Finely chop the onion, chop the greens.

Put the minced meat in a deep bowl, knead a little with your hands, add the onion and mix well. Beat in 4 eggs, pour in milk, knead everything well, until smooth.

The mass should not be too liquid or too steep. The consistency of fatty sour cream is just right. Add chopped greens, mix. Lubricate the bottom of the pan with vegetable or butter and pour the minced meat.

If you often burn dishes in your slow cooker, then you can sprinkle a little semolina or fine breading.

If the pan has a thick bottom, then you can not lubricate at all. Put on the baking mode for 50-60 minutes, in the middle of the cycle, check the readiness with a wooden stick.

Serve both hot and cold.

Great as a side dish with rice or fresh vegetables.

Turkey soufflé is a delicate dietary dish of minced meat, vegetables and chicken eggs. For taste, you can add spices, green peas, nuts or garlic to it.

Turkey soufflé in the oven is prepared in ceramic or silicone molds.

• Servings: 4
• Preparation time: 20 minutes
• Cooking time: 35 minutes

Turkey soufflé recipe

This dish can be included in the menu of babies from 10 months.

1. Cut the fillet into small pieces and chop them with a blender.
2. Add sour cream, yolks, breadcrumbs and a little salt to the minced meat. Stir the ingredients.
3. Beat the whites with a mixer until peaks, then gently mix them with the rest of the products.
4. Put the minced meat in silicone or ceramic baking dishes with a diameter of 10-12 cm.
5. Preheat the oven to 180°C and cook the soufflé in it for 35 minutes.

Cool the dish to room temperature, offer it to the child. Treats can be supplemented with any vegetable puree.

Turkey soufflé in the oven

If the baby does not like boiled vegetables, then they can be chopped and baked with minced meat. The dish can be served with sour cream and dill sauce.

Ingredients:

• broccoli - 450 g;
• turkey breast - 300 g;
• chicken eggs - 3 pcs.;
• cream - 50 ml;
• butter - 20 g;
• nutmeg - 1 pinch;
• salt and ground pepper - to taste.

1. Pieces of meat and thawed broccoli pass it through a meat grinder 2 times.
2. Beat egg whites and a pinch of salt with a mixer in a thick foam.
3. Combine minced meat with yolks and cream, add whites at the end. and spices.
4. Lubricate a baking dish with a diameter of 18 cm with oil, put the resulting mass into it.
5. Bake the dish for 45 minutes in an oven preheated to 170 ° C. To prevent the souffle from falling off, do not cool it in the oven without opening the door.

Serve warm.

Turkey soufflé with bacon and pistachios

An original cold appetizer can be offered to guests instead of meat or sausage cuts.

Ingredients:

• turkey fillet - 700 g;
• raw smoked bacon - 300 g;
• cream - 100 ml;
• peeled pistachios - 70 g;
• chicken egg - 1 pc.;
• nutmeg - 30 g;
• salt - 15 g.

1. Rub the meat with nutmeg, leave it for 15 minutes, and then grind it with a blender.
2. Line the bottom of a 15 x 30 cm baking dish with bacon so that the ends of the strips hang freely from the walls.
3. Mix minced meat with egg, cream and nuts. Add salt.
4. Spread the mixture over the bacon, level the surface and cover it with strips of bacon.
5. Bake the dish for 1 hour at 190°C.

When the souffle has cooled, put it in the refrigerator for 2 hours. After that, cut it into pieces 2-3 cm thick.

The turkey dish pairs well with mashed potatoes, boiled rice, and fresh vegetable salad.