dselection.ru

Mackerel in a slow cooker is an affordable source of nutrients on your table.

Steamed mackerel in a slow cooker (Panasonic, Redmond, Polaris, Scarlet, Mulinex, Vitek and other models) is a very tasty and healthy fish. Fish will retain a large amount of nutrients. To prevent the taste of mackerel from being fresh, use spices for fish. Read how else mackerel can be cooked. Next, a recipe for steamed mackerel in a slow cooker, which is very simple.

Ingredients for steamed mackerel in a slow cooker:

  • 1 small mackerel;
  • seasonings for fish;
  • 4 multi glasses of water;
  • salt.

Steamed mackerel in a slow cooker: cooking method

How to cook mackerel in a slow cooker for a couple? Before steaming mackerel in a slow cooker, it should be cleaned and rinsed well with running water. Dry the carcass with a napkin. If it is small, you can not cut it into pieces. Cut large mackerel into pieces.

Salt and sprinkle the fish with fish seasoning. If there is liquid smoke, you can flavor mackerel with it, then it will taste like hot smoked mackerel.

To make it just a diet dish, do not use spices. Put the fish in a special baking bag. Leave it to soak in seasonings for 5-10 minutes.

Pour four measuring cups of cold water into the removable multicooker mold. Place the bagged mackerel in the steamer basket. Insert the basket together with into the multicooker. Close the lid.

Select the "Steam" mode. Set the cooking time for steamed mackerel in a slow cooker for 20 minutes. We recommend cooking. After the beep, take the fish out and let it cool. Bon appetit!

Steamed mackerel in a slow cooker with potatoes video

Enjoy watching!

You can cook many delicious dishes from mackerel. Its main advantage is the absence of small bones and health benefits. Fish contains proteins, vitamins and omega-3 fatty acids. Despite the fat content and calorie content, mackerel is a dietary product. It can be used by children and people on a diet. Mackerel in a slow cooker cooks quickly, and the meat is tender.

To cook fragrant and tasty mackerel in a slow cooker, you need to choose a fresh fish with a shiny striped skin. From such mackerel, the dish will turn out very tasty.

Mackerel Ingredients:

  • mackerel - 2 pcs;
  • lemon - 1 pc;
  • onion - 1 pc;
  • spicy mixture for fish - 1 tsp;
  • salt - to taste.

How to cook mackerel in a slow cooker:

  1. Rinse the carcass thoroughly, gut, cut off the head, tail and fins. Dry the fish on a paper towel, salt and add a mixture of spices.
  2. Peel the onion and cut into thin rings. Wash the lemon in cold water and cut into rings with a sharp knife.
  3. To evenly place the lemon slices on the carcass, you need to make shallow cuts with a knife. Insert a slice of lemon into each incision.
  4. Unwind a sheet of foil and put mackerel on it.
  5. Put a few rings of onion and lemon inside the carcass.
  6. Wrap mackerel well in foil so that it bakes in its own juice when cooked, and place in a steam basket.
  7. Set the steamer mode to 30 minutes. To make mackerel in a slow cooker juicy, you need to add 2 cups of water to the bowl.

Before serving the fish, unfold the foil and wait a bit for the fish to cool. Steamed mackerel in a slow cooker will turn out to be unusually tasty and juicy.

According to this recipe, you can cook any other fish.

Mackerel in a slow cooker with vegetables

Baking mackerel with vegetables in a slow cooker is much easier than in the oven. Even kids will love this dish. Light and satisfying fish with vegetables remotely resembles the taste of canned fish, only mackerel meat in a slow cooker turns out to be more tender. Fish doesn't take long to cook.

Ingredients for cooking mackerel with vegetables:

  • freshly frozen mackerel - 1 pc;
  • a mixture of frozen vegetables - 200 gr;
  • sunflower oil - 2 tbsp;
  • onion - 1 pc;
  • lemon juice - 2 tbsp;
  • salt, a mixture of peppers and marjoram - to taste.

Cooking mackerel with vegetables in a slow cooker:

  1. We defrost the mackerel, remove the insides, cut off the head, fins and tail. We wash the fish under running water. Cut into medium pieces 5 centimeters wide.
  2. Separately, on a flat plate, mix salt with a mixture of peppers, add a pinch of marjoram. This spice will give the fish a piquancy and improve its taste. We rub each piece of mackerel with a spicy mixture and sprinkle with lemon juice. Leave the fish in this marinade for 20 minutes.
  3. Peel the onion and cut it into thin half rings.
  4. Pour 1 tbsp into the multicooker bowl. l. oil and put pieces of mackerel on the bottom.
  5. Sprinkle the pickled fish on top with onion rings and spread the frozen vegetables. Any mixture of vegetables can be used.
  6. To cook mackerel in a slow cooker for a couple, turn on the "Baking" mode for 15-20 minutes.
  7. Mackerel cooks quickly and if you miss the time, the fish will turn out dry.

Mackerel can be served as an independent dish with vegetables or add your favorite side dish. Fresh cherry tomatoes are a great addition to mackerel.

Mackerel soup in a slow cooker

Treat your loved ones with a hearty and tasty dish, try cooking mackerel soup in a slow cooker, rich in omega-3 fatty acids.

Soup Ingredients:

  • mackerel - 1 pc;
  • potato tubers - 5-6 pieces;
  • onion - 1 pc;
  • carrots - 1 pc;
  • dried celery root - 1 tbsp;
  • parsley root - 15 gr;
  • salt - to taste;
  • bay leaf - 1 pc;
  • vegetable oil - 2 tbsp;
  • water - 1.5 l;
  • parsley.

How to cook mackerel soup in a slow cooker:

  1. Pour vegetable oil into the multicooker pan.
  2. Peel carrots and onions. Finely chop.
  3. Send chopped vegetables to a saucepan with heated oil. Turn on the "Frying" mode for 5 minutes.
  4. Defrost mackerel, remove the insides. Cut off the tail, head and fins. Cut the fish into pieces, put in a saucepan and cover with water. Turn on the "Soup" mode for 20 minutes.
  5. When the broth boils, remove the foam with a slotted spoon.
  6. While the fish is cooking, peel the potato tubers.
  7. Cut the potatoes into cubes and send to the pan along with carrots, onions and spices. Turn on the "Soup" mode for 30 minutes.
  8. After a beep, open the lid and add pre-chopped dill. Let the mackerel soup sit for 10 minutes.

Such a healthy and satisfying mackerel soup in a slow cooker is prepared easily and quickly, and you can feed a large family with it.

Mackerel cutlets in a slow cooker

It takes only 25 minutes to cook delicious and healthy mackerel cutlets in a slow cooker. Fish cutlets will turn out tender, with a fragrant crispy crust.

Ingredients for cooking mackerel cutlets:

  • minced fish - 600 gr;
  • egg - 1 pc;
  • onions - 1 pc;
  • slices of stale bread - 3 pcs;
  • milk - 100 gr;
  • butter - 50 gr;
  • sunflower oil - 3-4 tbsp;
  • salt, pepper, spices and herbs - to taste.

Cooking mackerel cutlets in a slow cooker:

  1. Prepare minced mackerel fillet.
  2. Peel the onion and pass it through a meat grinder or chop in a food processor.
  3. Soak stale bread in milk, remove the crumb and mix with onion and minced fish.
  4. Add the egg, salt and spices to the minced meat. Mix thoroughly.

So that the cutlets do not fall apart during cooking, put the finished minced fish in the refrigerator for 1 hour.

  1. Form cutlets.
  2. To give fish cutlets a special tenderness and creamy taste, put a piece of butter inside each cutlet.
  3. Pour sunflower oil into the multicooker bowl.
  4. Lay the fish cakes on the bottom of the bowl like this. Turn on the "Baking" mode for 40 minutes.
  5. After 15-20 minutes, open the lid and turn the patties over.
  6. Continue to cook fish cakes in the "Baking" mode.

You can cook a side dish for cutlets - boil potatoes or rice.

Mackerel cutlets in a slow cooker. Video

Baked mackerel in a slow cooker

In a slow cooker, mackerel baked with prunes and sour cream will turn out to be unusually tender and fragrant.

Ingredients for cooking mackerel in a slow cooker:

  • fresh-frozen mackerel - 1 pc;
  • potato tubers 5-7 pcs;
  • hard cheese - to taste;
  • sour cream - 100 gr;
  • onions - 1 pc;
  • salt, pepper and spices "For fish" - to taste.

For baking mackerel, choose a tight fish with light stripes.

How to bake mackerel in a slow cooker:

  1. Peel the potato tubers, wash and cut into cubes.
  2. Put the potatoes in a saucepan, fill with water and turn on the "Extinguishing" mode. Make sure the water doesn't boil away. Salt the potatoes as soon as the water boils.
  3. Defrost the mackerel, gut, remove the tail, head, fins, spine and bones. Divide it into fillets and beat lightly with a chop hammer.
  4. Salt and pepper the fillets. Cut into portions 3-5 cm in size.
  5. Wash the prunes and soak them for 10 minutes in cold water. The pits can be removed after the plum is soft.
  6. Grate the cheese on a coarse grater.
  7. Spread fillet strips on a wooden board, sprinkle with cheese, put prunes in the middle and roll into a cone. If the pieces are thick, they can be fastened with skewers or tied with nylon thread.
  8. Remove the boiled potatoes from the pan and set aside.
  9. Peel the onion and cut it into cubes. Put butter on the bottom of the pan and send the onion to sauté.
  10. Place fish cones and boiled potatoes on top of the onion. Sprinkle with grated cheese and top with sour cream. Turn on the "Baking" mode for 30 minutes.

French recipe for cooking mackerel in a slow cooker

Allow yourself a little luxury and cook mackerel in a slow cooker according to an old French recipe. The cooking time is 40 minutes.

Required Ingredients:

  • mackerel - 2 pcs;
  • onions - 2 pcs;
  • hard cheese - 150 gr;
  • mayonnaise - 100 gr;
  • salt and pepper - to taste.

Fish preparation:

  1. Gut the mackerel, remove the tail, head, spine and small bones.
  2. Season with salt and sprinkle with black pepper.
  3. Place the fish fillets skin side down in the bottom of the pot.
  4. Onion cut into half rings.
  5. Grate hard cheese on a fine grater.
  6. Layer the onion rings, mayonnaise and cheese on the mackerel fillet. Turn on the "Baking" mode for 30 minutes.

Mackerel in a slow cooker in a marinade

For the preparation of a popular classic recipe, fish with dense pulp is chosen. Such mackerel is more nutritious, and its meat will be most susceptible to the effects of the marinade.

Ingredients:

  • medium mackerel carcass - 2 pcs;
  • medium carrot - 1 pc;
  • onion - 1 pc;
  • tomatoes - 3 pcs (it is allowed to replace tomato paste - 3 tbsp);
  • sunflower oil;
  • sugar, salt - to taste;
  • black and allspice ground pepper - to taste.

Cooking mackerel in a slow cooker:

  1. Peel onions and carrots, chop.
  2. Cut the mackerel into portions.
  3. Pour sunflower oil into the bowl of the multicooker.
  4. Lay out a layer of vegetables - a layer of fish.
  5. Prepare the marinade: finely chop the tomatoes. When using tomato paste, simply dilute it with room temperature water. Add salt, sugar and pepper.
  6. Pour the prepared marinade over the fish and vegetables. Turn on the "Extinguishing" mode for 1.5 hours.

The peculiarity of this dish is that it is customary to serve it both hot with a side dish, and cold - for a snack as an independent dish.

Mackerel in a slow cooker. Video

Mackerel is extremely useful, rich in many trace elements and vitamins. And if you cook mackerel in a slow cooker, it does not lose its beneficial properties. In this article you will find 9 recipes that are different from each other, each of which has its own characteristics in the preparation technology and in the set of ingredients. Mackerel can be cooked with potatoes or vegetables, in sour cream or in oil, fish cakes, rolls and canned food will amaze you. Each dish is prepared according to original recipes and you can be sure that your guests will appreciate your efforts.

Mackerel in a slow cooker for a couple

Fish prepared in this way is perfect for feeding children, as well as for people who are on a diet. Cooking using this technology, you can be sure that mackerel does not lose its beneficial properties, and thanks to seasonings, it turns out tasty and fragrant.

Components:

  • 1 carcass of fish;
  • 1 lemon;
  • 1 onion;
  • spices.

Cooking:

If you are defrosting purchased fish, in no case do not fill it with water. It should thaw at room temperature.

  1. We clean the mackerel, cut off the head, cut into portions.
  2. We rub the carcass with seasonings.
  3. Cut the onion and lemon into rings.
  4. We spread the mackerel in a steaming tray, we send onion and lemon to it. We turn on the “Steam” mode for half an hour.

Serve with chopped greens.

Recipe for cooking with potatoes

Mackerel with potatoes is incredibly tasty and satisfying. This dish is perfect for a full meal - your family will be delighted.

Components:

  • 2 carcasses of fish;
  • 1 kg of potatoes;
  • 2 bows;
  • 2 carrots;
  • 70 ml of mayonnaise;
  • sunflower oil;
  • spices.

Cooking:

  1. We cut the onion into rings, rub the carrots. Pour oil into a bowl and saute vegetables in it.
  2. We cut the potatoes into slices, which we spread on the vegetables and sprinkle with spices.
  3. We clean the carcasses and cut into portions. We send them to the bowl and fill with mayonnaise. We turn on the "Extinguishing" mode for half an hour.

When preparing dinner for children, replace mayonnaise with sour cream - the dish will be more tender and much healthier.

In vegetable marinade

Mackerel with vegetables is incredibly appetizing, vegetables set off the taste of fish and create a noble tandem with it. The dish is perfect for a dinner party - your guests will be delighted with the culinary skills of the hostess.

This is exactly the product that can always be found on the fish counter. Most often it is sold in smoked form. It can be recognized by its shiny, golden skin. Remembered?

Mackerel is a very healthy, but rather oily fish that is incredibly easy to digest. It contains a huge amount of micro and macro elements that perfectly affect the body. Why not enjoy such a tasty and healthy dish one of the evenings?

Today we will teach you how to cook mackerel in various ways: with vegetables, in foil, with mayonnaise, steamed and even hot smoked fish. Want to try? Believe me, all dishes are much tastier than in a restaurant or canteen. After all, you put your good mood and love into it.

In addition to delicious dishes, you can find a lot of useful tips for each recipe. You will also see and learn how to choose a good and high-quality fish carcass. The list of our recommendations regarding the choice of products is not so long, therefore, you can easily remember them, so that you can then put them into practice.

The best sign of quality is live fish. It is in this form that we advise you to purchase it in order to be sure of its freshness.

If she is already dead, then pay attention to the color of the gills. They should be a bright color or burgundy. If their color is already rather gray, brown or even black, then there is nothing to talk about.

The product should not have any fragrance. Surprisingly, fresh fish does not smell like fish, but gives off the aroma of river or sea water. Any other strong smell of the product is a good reason to refuse the purchase.

The fish must have transparent and bulging eyes. If the eyes are dry, flat or cloudy, do not buy.

When you press the carcass, you should feel its consistency. It should be dense and elastic, there should not be a trace after the finger, otherwise the product has already been frozen.

When buying frozen fish, check how long it will keep. Here you need to remember that at 0 degrees it is stored for no more than two days, and at -5 for up to two weeks.

Knowing how to choose a good quality mackerel, you are provided with a delicious dinner or lunch. It remains only to carefully read the recipes that we have described in detail below and go shopping, and then go to the kitchen in a good mood.


Mackerel in a slow cooker with vegetables

Cooking time

calories per 100 grams


Vegetables always complement fish and meat perfectly, which is why there are many recipes for fish with vegetables. Do you already have a proven recipe in a slow cooker? If not, then write it down!

How to cook:

  1. Wash the fish, cut each into two parts. If it is whole, then first cut off the head, tail, take out the insides and only then cut the carcass in half. The result was four pieces;
  2. Next, salt the product;
  3. Turn on the multicooker in the baking mode for 40 minutes;
  4. Pour oil and put the fish there, close the lid;
  5. While she is "busy", peel the onion and chop it;
  6. Peel carrots, wash and grate;
  7. Peel the zucchini, rinse and also chop with a grater of any size;
  8. After ten minutes of frying, turn the mackerel over and sprinkle onion, zucchini and carrots on top;
  9. Close the lid and cook until the end of the program, that is, another thirty minutes;
  10. After the time has elapsed, the dish is ready and you can immediately serve it with a side dish or use vegetables as a side dish.

Tip: as vegetables, you can add absolutely any vegetables that you prefer or replace those that we used.

With mayonnaise, the dish turns out to be more satisfying, richer, and, of course, more high-calorie. Therefore, if you are ready to please your stomach with delicious mackerel, join us.

How much time is 1 hour and 35 minutes.

What is the calorie content - 200 calories.

How to cook:

  1. Wash the fish, clean it from a slippery film, cut off the fins, remove the head and tail;
  2. Open the belly, gut the mackerel and wash it from the inside;
  3. Wash from all sides, cut into portions;
  4. Season the steaks with spices, knead with your hands so that the spices get everywhere;
  5. Peel the onion, wash and cut into half rings;
  6. Add onion and citrus juice, knead all components again;
  7. Add mayonnaise and again knead thoroughly with your hands;
  8. Leave the fish to marinate for half an hour;
  9. Then place in a slow cooker and cook it in a double boiler mode for 35 minutes;
  10. Serve cooked mackerel hot.

Tip: When serving, fish can be garnished with lemon slices or rings.

The recipe is similar to the classic version (the first recipe), where the fish is baked with vegetables. Only here it is steamed, but despite this, it is very similar in calories. Try it!

How long is 35 minutes.

What is the calorie content - 75 calories.

How to cook:

  1. Wash the fish, cut off the tails, heads and fins;
  2. Open the belly, take out the insides, rinse the mackerel and inside;
  3. Cut into portions and rinse thoroughly again;
  4. Sprinkle with fish spices. If there is no salt in their composition, add it;
  5. Knead it with your hands to evenly distribute the spices.
  6. Cover the multicooker bowl with a sheet of foil and place the fish in it;
  7. Wash the lemon and cut it into rings;
  8. Place a thin ring between pieces of mackerel;
  9. Wash the tomatoes and cut into rings;
  10. Place a ring of tomato on each piece of fish;
  11. Lay washed greens on top;
  12. Pour a few glasses of water into the slow cooker and turn on the steamer mode;
  13. Cook for twenty minutes;
  14. Serve hot with your favorite side dish.

Tip: as greens, you can use absolutely any to your taste. It can be onions, dill, parsley, basil, mint and so on.

Another easy option for fish in a slow cooker. A minimum of vegetables, but a maximum of taste. We advise you to see for yourself how tasty the dish is.

How long - 55 minutes.

What is the calorie content - 72 calories.

How to cook:

  1. Wash the fish, cut off the fins, remove the heads and tails;
  2. Open the belly, take out the insides and rinse the fish again;
  3. Cut half a lemon into rings;
  4. Peel the onion, wash it and cut into rings;
  5. Peel the carrots, rinse and cut into rings too;
  6. Grate the fish with pepper, salt, and if you have your favorite spices, then you can use them;
  7. Place the fish on foil, sprinkle with the juice of half a lemon;
  8. Arrange on the mackerel and around it rings of lemon, onion and carrots;
  9. Wrap the mackerel in foil and then take another sheet of foil to wrap the fish in a second layer;
  10. Bake fish in a slow cooker for 40 minutes;
  11. Remove the finished fish and carefully unfold so as not to lose the juice;
  12. Pour juice over fish and serve.

Tip: when serving, it is better to remove the lemons and cut them fresh to the dish, so it will have a more appetizing look.

It is the same smoked fish that is sold in the supermarket. But when buying it, you should think about the conditions under which this mackerel was cooked, and is it not better to cook it at home on your own?

How long is 50 minutes.

What is the calorie content - 120 calories.

How to cook:

  1. Rinse the raw carcass with running water, if necessary, cut off the fins, head and tail;
  2. Sprinkle the fish with salt, pepper and other spices to taste;
  3. Rub all the spices with your hands so that they are well absorbed and give their taste and aroma;
  4. Pour the mackerel with liquid smoke;
  5. Next, place the fish in the baking sleeve;
  6. Boil a liter of water and pour it into the multicooker bowl;
  7. Place the fish in a bowl in which steamed food is usually cooked;
  8. In steam mode, cook mackerel for twenty minutes;
  9. Then take out the bowl and place the mackerel on the bottom of the multicooker;
  10. In the baking mode, cook the fish for another twenty minutes;
  11. At the end of time, you can carry to the table.

Tip: It is better to cool the fish in a closed bag.

In order for the fish to have a nice golden brown on all sides, you can turn it over once in the middle of cooking. This, of course, does not apply to the recipe for steamed mackerel, in foil and the last option - hot smoked mackerel.

Depending on the power of your multicooker, you may need to adjust the cooking time or method. That is, for example, if you are cooking fish with vegetables, you can reduce the cooking time or add water so that the vegetables do not burn.

When cleaning the insides of the fish, it is imperative to cut out the black films, otherwise they will add bitterness to the dish when finished.

Another good addition to mackerel is rosemary and a few cloves of garlic. Such products can be put to the fish in foil, steamed. It will turn out incredibly tasty!

Be sure to cook the mackerel in a slow cooker as soon as you have an extra hour of time. You will not regret it! Tender fish meat, full of useful elements and vitamins, will appeal to every member of the family, including the smallest. Complement the fish with vegetables, your favorite side dish of root vegetables / cereals, fresh salad, vegetable cuts, or simply serve with bread or pita bread. It will be delicious!



Loading...