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Download salad recipes with walnuts. Recipe: Walnut Salads

Salad with walnuts can be a source of protein for those who do not eat meat. It is worth noting that the walnut kernel is a storehouse of various vitamins and nutrients. One core contains as much energy as can be obtained from 1 kg of fish, bread and potatoes at once.

Walnuts can be used for poisoning. To do this, it will be enough to use 2 nuts. In general, the restorative properties of walnuts allow you to cleanse your body of all kinds of ailments.

An amazing feature of the walnut is that its shelf life can be up to 1 year. At the same time, its useful properties do not disappear at all.

The ideal temperature for storing walnuts is +10 to -5 degrees. For long-term storage, it would be better to choose a wooden box.

How to cook a salad with walnuts - 15 varieties

Layered salad with a large set of ingredients. This recipe can be safely placed on the list of holiday dishes.

Ingredients:

  • chicken fillet - 250 g
  • cheese - 150 g
  • apples - 2 pcs
  • onion - 1 pc.
  • walnuts
  • mayonnaise

Cooking:

  1. Boil the chicken fillet until fully cooked in salted water.
  2. Hard boil eggs. Separate whites from yolks.
  3. Cut the chicken into small cubes.
  4. Onion cut into small cubes.
  5. Peel and grate the apple on a coarse grater.
  6. Lay out the salad in layers: protein, chicken, onions, apples, cheese.
  7. Spread each layer with mayonnaise.
  8. Decorate the top of the salad with yolk and cover with mayonnaise in the "cage" style.
  9. Put walnut kernels in each cell.

An interesting combination of seafood and nuts. With this recipe, you can easily surprise guests without much effort.

Ingredients:

  • eggs - 4 pcs
  • cheese - 100 g
  • squid - 300 g
  • onion - 1 pc.
  • apple - 2 pcs
  • walnuts - 100 g
  • mustard - 1 tbsp

Cooking:

  1. Boil the eggs and separate the whites from the yolks.
  2. Peel the apples and grate them on a coarse grater.
  3. Cheese grate on a coarse grater.
  4. Boil squids until fully cooked and cut into thin rings.
  5. Roast the walnuts lightly in a pan. Then, chop them into large pieces.
  6. Mix mayonnaise with mustard and egg yolk to make a sauce.
  7. Mix all ingredients thoroughly with the sauce.

For a spectacular serving, the salad can be decorated with a few caviar caviar.

The salad consists of vegetables and fruits, which means it is ideal for breakfast.

Ingredients:

  • carrots - 3 pcs
  • apple - 2 pcs
  • honey - 50 ml
  • walnuts - 100 g
  • parsley

Cooking:

  1. Grate carrots on a medium grater.
  2. Grate apples on a medium grater.
  3. Finely chop the parsley.
  4. Mix all ingredients and add walnuts to them.
  5. Dress the salad with honey and mix it.

Salad with walnuts "Hawaiian style"

This recipe combines chicken breast with pineapple, making it especially hearty and delicious.

Ingredients:

  • chicken breast - 100 g
  • walnuts
  • salad
  • mayonnaise

Cooking:

  1. Boil chicken breast in salted water.
  2. Cut pineapple into large pieces.
  3. Tear lettuce into large pieces.
  4. Mix all ingredients with mayonnaise.
  5. Decorate the finished salad with crushed walnuts.

Salad with walnuts "Prince"

The recipe will appeal to meat lovers. This salad can easily replace the second dish on the table.

Ingredients:

  • beef - 500 g
  • eggs - 4 pcs
  • pickled cucumbers - 6 pcs
  • garlic - 3 cloves
  • walnuts
  • mayonnaise

Cooking:

  1. Boil the beef and disassemble into fibers.
  2. Grate pickled cucumbers on a coarse grater.
  3. Boil eggs and grate on a coarse grater.
  4. Crush the garlic in a garlic press.
  5. Chop walnuts and fry in a pan.
  6. Mix pickled cucumbers with garlic.
  7. Lay out the salad in layers: beef, cucumbers with garlic, eggs, walnuts.
  8. Lubricate all layers with mayonnaise.
  9. Add salt and pepper to taste.

To soak the salad with dressing, put the dish in the refrigerator for several hours.

Salad with walnuts "Pomegranate bracelet"

You will have to spend a couple of hours on this dish, but the result will be delicious. Unusual design and taste will please any gourmet.

Ingredients:

  • smoked chicken - 200 g
  • potatoes - 2 pcs
  • egg - 2 pcs
  • carrots - 2 pcs
  • beets - 2 pcs
  • onion - 1 pc.
  • grenades - 2 pcs
  • walnuts
  • mayonnaise

Cooking:

  1. Boil potatoes, beets, eggs and carrots.
  2. Grate the boiled vegetables on a coarse grater separately from each other.
  3. Grate the eggs on a coarse grater.
  4. Cut the chicken into cubes.
  5. Finely chop the onion and fry.
  6. Lay out the salad in layers, leaving a round space empty in the middle: potatoes, beets, carrots, nuts, chicken, onions, eggs, chicken, beets.
  7. Lubricate all layers with mayonnaise and decorate the salad with pomegranate seeds.

To make the salad take on an even bracelet shape, place a glass in the middle before laying out the layers.

A healthy salad that is very easy to prepare.

Ingredients:

  • beets - 500 g
  • prunes - 50 g
  • walnuts - 50 g
  • sour cream

Cooking:

  1. Bake beets in foil for an hour.
  2. Pour prunes with boiling water for a few minutes. Then cut into small cubes.
  3. Finely chop the nuts.
  4. Grate the beets on a coarse grater.
  5. Mix all ingredients and season with sour cream.

The combination of nuts with pears and cheese is, of course, not for everyone, but this unique recipe is worth a try. Perhaps it will take its rightful place in your cookbook.

Ingredients:

  • arugula - 1 bunch
  • lemon - 2 pcs
  • walnuts - 8 pcs
  • cheese - 100 g
  • pears - 1 pc.
  • honey - 1 tbsp

Cooking:

  1. Tear arugula and mint into large plates
  2. Cut the pear into slices and sprinkle with lemon juice.
  3. Heat honey in a pan and fry nuts in it.
  4. Cheese cut into cubes.
  5. Mix all ingredients and drizzle with lemon juice.

Light salad, the preparation of which does not require much effort.

Ingredients:

  • lettuce leaves - 220 g
  • grapes - 200 g
  • walnuts - 50 g
  • parsley - 1 bunch
  • cream - 80 g
  • olive oil

Cooking:

  1. Tear lettuce leaves into large plates.
  2. Cut the grapes into halves and remove the seeds.
  3. Mix cream with olive oil and add lemon juice.
  4. Finely chop the parsley.
  5. Put the salad in this order: lettuce, grapes, nuts.
  6. Decorate the salad with homemade dressing.

Sweet, dessert salad with kiwi and bananas.

Ingredients:

  • kiwi - 4 pcs
  • banana - 2 pcs
  • canned pineapple - 1 can
  • lemon - 1 piece
  • walnuts
  • powdered sugar
  • cilantro

Cooking:

  1. Peel kiwi and banana.
  2. Cut all fruits into large cubes.
  3. Chop nuts.
  4. Mix lemon juice with powdered sugar.
  5. Mix all ingredients and season with sauce.
  6. Garnish the dish with chopped cilantro.

Salad with walnuts "Lobio"

Lenten dish with a large set of all kinds of vitamins.

Ingredients:

  • beans - 0.5 kg
  • carrots - 2 pcs
  • onion - 1 pc.
  • Bulgarian pepper - 1 pc.
  • garlic - 2 cloves
  • walnuts
  • cilantro
  • dried basil
  • bay leaf
  • red pepper

Cooking:

  1. Boil the beans until fully cooked.
  2. Onion cut into small cubes.
  3. Pepper cut into strips.
  4. Carrot cut into medium strips.
  5. Fry carrots and onions over medium heat, then add pepper and spices.
  6. Finely chop cilantro.
  7. Finely chop the garlic.
  8. Mix all ingredients and simmer for about five minutes.

Hearty, puff salad with sour cream dressing will add to the list of festive dishes.

Ingredients:

  • beef tongue - 250 g
  • pickled mushrooms - 100 g
  • cheese - 100 g
  • walnuts
  • sour cream - 50 g
  • olive oil
  • table mustard
  • greenery

Cooking:

  1. Boil the beef tongue until tender and cut into thin strips. Then lightly fry it in olive oil.
  2. Add sour cream and mustard to the tongue. Simmer everything together for 3 minutes.
  3. Mushrooms cut into small cubes.
  4. Grate the cheese on a medium grater.
  5. Finely chop the nuts.
  6. Put the salad in layers: tongue, mushrooms, cheese, nuts.
  7. Decorate the finished salad with herbs.

Salad with walnuts "Festive"

The name of the salad speaks for itself. The dish is of medium calorie content, thanks to the chicken breast and apples.

Recipes for delicious and healthy salads with nuts

Benefits of salads with nuts

Any kind of nuts can be used in salads, but there are some nuances to keep in mind:

  • To maintain a vigorous state and health in general, it is best to eat almonds and preferably raw. 10-12 pieces will be enough.
  • Walnut is rich in iodine, which is important for those who live in ecologically disadvantaged areas. In addition, it perfectly helps in rehabilitation after serious illnesses and is useful during periods of increased mental activity.
  • Cashews have a delicate, slightly sweet aftertaste, so salads with nuts, in the recipes of which this species is mentioned, turn out to be exquisite and unusual.
  • The most useful nuts for the smooth functioning of the heart are pine nuts. They strengthen the heart muscle, they have a lot of potassium and unsaturated fatty acids that support it.
  • Any kind of nuts goes well with dried fruits. Therefore, you can make excellent vitamin mixes that will support the immune system, strengthen the nervous system, and improve digestion.
  • Carrot salads are best flavored with pistachios - they contain a substance that increases visual acuity, so they can enhance the beneficial effect of carrots.
  • In order to cheer up, you should eat some hazelnuts - it makes the nervous system active and drives away drowsiness.

You can grind nuts for salads in a blender using a knife, but the easiest way is to put them in a bag and walk well over it with a rolling pin, as if rolling out the dough.

Walnut Salad Recipes

It is worth trying various salad options with nuts and chicken. For example, the first one is quite simple and easy, but at the same time useful - Nasha Ryaba Salad. For two servings you need:

walnuts - 2 tbsp. l.; chicken eggs - 2 pcs.; fresh medium-sized cucumber - 1 pc.; raw chicken fillet - 300 gr.; pitted prunes - 150 gr.; low-fat mayonnaise for dressing. greens (dill or parsley) - by eye. Soak dried fruit for a while in hot water, then cut into thin sticks. Boil and cut the chicken fillet, as well as eggs in the same way, and peel and chop the walnuts (but not to flour).

Cucumbers cut into strips. Now that everything is ready, lay the salad in layers on a dish and coat each of them with mayonnaise. The first is a layer of prunes, followed by chicken fillet. Next, cucumber, nuts and complete the picture of the egg. The salad is sprinkled with herbs on top and it can be served on the table. Delicious, original and nutritious.

The second salad with nuts and chicken is a little more difficult to prepare, but is called the Black Prince:

  • chicken breast - 400 gr.;
  • eggs - 4 pcs.;
  • red onion (Crimean) - 1 pc.;
  • processed cheese - 2 pcs.;
  • pitted prunes - 150 gr.;
  • low-fat mayonnaise - 150-200 gr.;
  • walnuts - 150 gr.;
  • salt and pepper (preferably freshly ground) - by eye.

For marinade:

  • granulated sugar - 1 tbsp. l.;
  • vinegar - 2 tbsp. l.;
  • coarse salt - 1 tsp;
  • boiled water - 125 ml.

First you need to marinate the onion. We cut it into half rings and fill it with hot marinade for a couple of hours. Nuts should be peeled and roasted. Pour the prunes with boiling water for two to three hours, and boil the fillets until tender.

Cut everything except nuts and curds into thin strips, chop the nuts to crumbs, grate the curds on a coarse grater. Next, you should lay the salad in layers: chicken, onion (get it out of the marinade and squeeze it a little), lightly cover with mayonnaise. Now it's the turn of prunes (a part should be set aside for decoration), mayonnaise on top.

Lubricate the following layers with mayonnaise - egg yolks, whites, melted cheese. The nuts complete the cooking. Garnish with reserved prunes and the salad is ready to serve.

Nuts are a good product for the prevention of many diseases. For example, daily consumption of walnuts significantly reduces the risk of developing cardiovascular disease. Although it is important to remember that despite all the incredible benefits, they are heavy foods that should be eaten in moderation.

The most famous varieties of nuts are hazelnuts, peanuts, pistachios, walnuts and cashews. They can be eaten raw or cooked. Of course, it is better to eat nuts along with vegetables and fruits. So they will be absorbed much faster. A great option is to use this product in salads. Here are some salad recipes. There are recipes for salads based on vegetables, fruits and even meat.

Cheese salad "Graceful"

Required Ingredients:

  • hard cheese or feta cheese - 300 g
  • boiled eggs - 3 pcs.
  • walnuts - 0.5 cups
  • garlic - 3 cloves
  • mayonnaise - 100 g

Peel walnuts, grind in a blender and fry. Cheese and hard-boiled eggs, wipe on a medium grater. Pass the garlic through a garlic press. Combine all ingredients and season with mayonnaise. Before serving, it is recommended to decorate the salad with sprigs of fresh dill.

Salad with meat and grapes and pistachios - "Crimean"

Required Ingredients:

  • smoked chicken meat - 300 g
  • Chinese (Beijing) cabbage - 200 g
  • pistachio kernels - 100 g
  • red sweet pepper - 1 pc.
  • seedless grapes - 100 g
  • olive mayonnaise - 150 g

Cut smoked chicken meat and sweet bell pepper into thin strips. Grind the pistachios in a mortar and cut the grapes in half. Finely chop the Chinese cabbage and mix with the already prepared ingredients. Top with olive mayonnaise. To stir thoroughly.

Spicy Carrot Salad - "Amsterdam Style"

Required Ingredients:

  • carrots - 3 pcs.
  • hard cheese - 200 g
  • peeled walnuts - 100 g
  • garlic - 3 cloves
  • mayonnaise provencal - 50 g
  • salt to taste

Wash the carrots, clean from dirt and grate on a medium grater. Cheese (hard varieties) also wipe. Divide the garlic into cloves and pass through a press. The nuts are finely chopped.

Combine all salad components in a deep salad bowl and season with Provence mayonnaise. Salt to taste. Stir and let the salad brew in the refrigerator for 1 hour.

Meat salad with walnuts and prunes - "Azure"

Required Ingredients:

  • boiled or smoked chicken breasts - 2 pcs.
  • mushrooms - 200 g
  • walnuts - 2/3 cup
  • prunes - 100 g
  • onion - 2 pcs.
  • mayonnaise - 100 g
  • vegetable oil
  • ground black pepper
  • parsley
  • cilantro
  • salt to taste

Cut the onion into cubes and fry in sunflower oil until soft (not until golden brown). Remove skin from chicken breasts and cut into small pieces. Mushrooms (preferably champignons) cut into small slices.

Mix all the ingredients and fry in sunflower oil for a few minutes. After frying, drain the oil, and salt and pepper the products. Pour the prunes with boiling water and let it brew for 5 minutes. Then drain the water and cut the softened berry into small pieces.

Peel the walnuts. Fry the kernels in an empty pan, then chop. Combine all cooked and already cooled products. Season with salad mayonnaise and mix well. Garnish the salad with parsley and cilantro.


Mushroom salad with walnut layer - "Migratory birds"

Required Ingredients:

  • fresh champignons - 700 g
  • shelled walnuts - 1 cup
  • carrots - 1 pc.
  • prunes (pitted) - 9 pcs.
  • red onion - 2.5 pcs.
  • garlic - 2 cloves
  • mayonnaise - 100 g
  • vegetable oil
  • ground black pepper
  • salt to taste

Wash mushrooms and finely chop. Then fry in a pan in sunflower oil until cooked. Salt and pepper as desired. Chop the onion, rub the carrot on a coarse grater. Fry onions and carrots separately from each other.

Peel the nuts and chop the kernels. Cut prunes into thin strips. Crush garlic under pressure. Combine carrots, onions, nuts, garlic and prunes and mix. Spread the salad in layers in the following sequence: champignons - a mixture - again mushrooms - a mixture. Make a layer of mayonnaise between each layer.

Meat salad with peanuts - "Janna"

Required Ingredients:

  • boiled beef - 600 g
  • peanuts - 60 g
  • garlic - 2 cloves
  • mayonnaise Provencal - 60 g
  • ground black pepper
  • salt to taste

Separate the beef into individual fibers. Divide the garlic into cloves and chop. Fry the peanuts in a pan (dry), cool and finely chop. Connect products. Salt, pepper. Fill Provencal with mayonnaise. To stir thoroughly.

Salad with avocado, shrimps and pine nuts - "Three Musketeers"

Required Ingredients:

  • pine nuts - 3 tbsp. spoons
  • shrimp - 320 g
  • oranges - 1 pc.
  • lettuce leaves - 1 bunch
  • Bay leaf
  • avocado - 1 pc.
  • black peppercorns

For refueling:

  • olive oil - 3 tbsp. spoons
  • orange - 1 pc.
  • honey - 1 tbsp. spoon
  • lemon juice - 1 tbsp. spoon
  • ground black pepper
  • salt to taste

Boil medium-sized shrimp in lightly salted water with peppercorns and bay leaf. After cooking, cool and clean. Peel the avocado, remove the pit and cut into small cubes.

Peel the orange and cut into small pieces. Wash lettuce leaves and tear with your hands. Make a salad dressing with orange peel juice and olive oil.

Sprinkle with lemon juice and a little honey. Add spices to taste. Salt. Line a salad bowl with lettuce leaves, on which spread the lettuce mass. At the end - sprinkle with nuts and pour dressing.

Meat salad with cashews and cheese - “Orleans style”

Ingredients for Beef Salad:

  • boiled veal - 350 g
  • hard cheese - 150 g
  • cashew nuts - 1 cup
  • boiled eggs - 3 pcs.
  • vinegar - 0.5 cups
  • onion - 2 pcs.
  • cold boiled water - 0.5 cups
  • mayonnaise - 100 g
  • ground black pepper
  • salt to taste

Peel the onion and cut into half rings. Dilute the vinegar in water and pour over the onion. Leave the onion to marinate for 3 hours. Cut the veal into strips, salt and pepper.

Hard boil eggs and chop. Grate the cheese. Roast and chop cashews. Mix prepared ingredients. Fill with mayonnaise. Mix. Place in the refrigerator for a while to soak the salad.


Meat salad with nuts and green peas - "Charming"

Ingredients for Pork Salad:

  • lean pork or veal - 350 g
  • walnut kernels - 100 g
  • onion - 100 g
  • fresh or frozen green peas - 200 g
  • garlic - 2 cloves
  • mayonnaise - 50 g
  • ground black pepper
  • vinegar, pickling sugar

Boil pork or beef and cool. Then cut into thin strips. Chop the onion and marinate in vinegar, which is diluted with sugar water. Pass the garlic through a press.

Peel the walnuts, fry and chop in a blender. Combine all ingredients by adding green peas. Salt and pepper. Top with salad mayonnaise. Let it brew.

Salad with walnuts - "Health Nuts"

Required Ingredients:

  • apples - 400 g
  • walnuts - 200 g
  • celery root - 100 g
  • mayonnaise - 2 tbsp. spoons
  • green lettuce leaves - 100g
  • ground black pepper
  • dill
  • parsley
  • salt to taste

Peel apples, core and seeds. Cut into small pieces. Rinse the celery root thoroughly and cut into small cubes.

Grind the peeled walnuts (after dousing with boiling water). Combine all the components of the future salad and mix well. Add spices. Garnish with chopped fresh herbs.

Tomato salad with nuts and cheese - Elysee Palace

Required Ingredients:

  • tomatoes - 6 pcs.
  • lettuce leaves - 150 g
  • walnut kernels - 2/3 cup
  • hard cheese - 100 g
  • pitted olives - 4-5 pcs.
  • garlic - 1.5 cloves
  • sunflower oil - 2.5 tbsp. spoons
  • lemon juice - 2 tbsp. spoons
  • ground white pepper
  • salt to taste

Wash vegetables. Cut tomatoes into rings. Tear the lettuce into small pieces with your hands. Seed the olives, if any. Crush the garlic in a garlic press. Combine cooked ingredients. Salt. Season with sunflower oil sauce, lemon juice. Sprinkle salad with grated cheese.

Eggplant salad with nuts and sour cream - "Marie Antoinette"

Required Ingredients:

  • eggplant - 500 g
  • walnut kernels - 50 g
  • sour cream - 5 tbsp. spoons
  • garlic - 2 cloves
  • chopped greens - 1 tsp. spoon
  • salt to taste

Peel the eggplant and cut into cubes. Put the chopped eggplants on a baking sheet (1 cm layer) and roast in the oven until soft, about 15 minutes. Cool down. Combine with chopped parsley and dill, garlic clove. Add chopped walnut kernels. Season with low-fat sour cream and salt. Mix dynamically. You can cook another salad with eggplant.

Beet salad with nuts - "Millennium"

Required Ingredients:

  • boiled beets - 500 g
  • walnut kernels - 0.5 cups
  • garlic - 1 clove
  • fruit vinegar - 1 teaspoon
  • mayonnaise - 4.5 tbsp. spoons
  • chopped greens - 0.5 tsp

Boil the beets and chop into strips. Mix with chopped nuts, crushed garlic. You can add fruit vinegar. Season with mayonnaise and mix well. Decorate with greenery.

Pork roll with nuts

In Group My Favorite Recipes

Nuts are a very healthy and nutritious food. A feature of all nuts is the ability to be stored for quite a long time without losing the quality of taste. In addition, they retain all trace elements and vitamins.

Nuts are a good product for the prevention of many diseases. For example, daily consumption of walnuts significantly reduces the risk of developing cardiovascular disease. Although it is important to remember that despite all the incredible benefits, they are heavy foods that should be eaten in moderation.

The most famous varieties of nuts are hazelnuts, peanuts, pistachios, walnuts and cashews. They can be eaten raw or cooked. Of course, it is better to eat nuts along with vegetables and fruits. So they will be absorbed much faster. A great option is to use this product in salads. Here are some salad recipes. There are recipes for salads based on vegetables, fruits and even meat.
Content:

  • Cheese salad "Graceful"
  • Salad with meat and grapes and pistachios - "Crimean"
  • Spicy carrot salad "Amsterdam style"
  • Meat salad "Azure"
  • Mushroom salad "Migratory birds"
  • Meat salad with peanuts - "Janna"
  • Salad with avocado and shrimps "Three Musketeers"
  • Meat salad with cashews and cheese - Orleans style
  • Meat salad with green peas - "Adorable"
  • Salad "Health Nuts"
  • Salad of tomatoes and Elysee Palace cheese
  • Eggplant salad with Marie Antoinette sour cream
  • Beet salad "Millennium"

Cheese salad "Graceful"

Required Ingredients:

  • hard cheese or feta cheese - 300 g
  • boiled eggs - 3 pcs.
  • walnuts - 0.5 cups
  • garlic - 3 cloves
  • mayonnaise - 100 g

Peel walnuts, grind in a blender and fry. Cheese and hard-boiled eggs, wipe on a medium grater. Pass the garlic through a garlic press. Combine all ingredients and season with mayonnaise. Before serving, it is recommended to decorate the salad with sprigs of fresh dill.

Salad with meat and grapes and pistachios - "Crimean"

Required Ingredients:

  • smoked chicken meat - 300 g
  • Chinese (Beijing) cabbage - 200 g
  • pistachio kernels - 100 g
  • red sweet pepper - 1 pc.
  • seedless grapes - 100 g
  • olive mayonnaise - 150 g

Cut smoked chicken meat and sweet bell pepper into thin strips. Grind the pistachios in a mortar and cut the grapes in half. Finely chop the Chinese cabbage and mix with the already prepared ingredients. Top with olive mayonnaise. To stir thoroughly.

=========================================================

Spicy Carrot Salad - "Amsterdam Style"

Required Ingredients:

  • carrots - 3 pcs.
  • hard cheese - 200 g
  • peeled walnuts - 100 g
  • garlic - 3 cloves
  • mayonnaise provencal - 50 g
  • salt to taste

Wash the carrots, clean from dirt and grate on a medium grater. Cheese (hard varieties) also wipe. Divide the garlic into cloves and pass through a press. The nuts are finely chopped.

Combine all salad components in a deep salad bowl and season with Provence mayonnaise. Salt to taste. Stir and let the salad brew in the refrigerator for 1 hour.

=========================================================

Meat salad with walnuts and prunes - "Azure"

Required Ingredients:

  • boiled or smoked chicken breasts - 2 pcs.
  • mushrooms - 200 g
  • walnuts - 2/3 cup
  • prunes - 100 g
  • onion - 2 pcs.
  • mayonnaise - 100 g
  • vegetable oil
  • ground black pepper
  • parsley
  • cilantro
  • salt to taste

Cut the onion into cubes and fry in sunflower oil until soft (not until golden brown). Remove skin from chicken breasts and cut into small pieces. Mushrooms (preferably champignons) cut into small slices.

Mix all the ingredients and fry in sunflower oil for a few minutes. After frying, drain the oil, and salt and pepper the products. Pour the prunes with boiling water and let it brew for 5 minutes. Then drain the water and cut the softened berry into small pieces.

Peel the walnuts. Fry the kernels in an empty pan, then chop. Combine all cooked and already cooled products. Season with salad mayonnaise and mix well. Garnish the salad with parsley and cilantro.

Mushroom salad with walnut layer - "Migratory birds"

Required Ingredients:

  • fresh champignons - 700 g
  • shelled walnuts - 1 cup
  • carrots - 1 pc.
  • prunes (pitted) - 9 pcs.
  • red onion - 2.5 pcs.
  • garlic - 2 cloves
  • mayonnaise - 100 g
  • vegetable oil
  • ground black pepper
  • salt to taste

Wash mushrooms and finely chop. Then fry in a pan in sunflower oil until cooked. Salt and pepper as desired. Chop the onion, rub the carrot on a coarse grater. Fry onions and carrots separately from each other.

Peel the nuts and chop the kernels. Cut prunes into thin strips. Crush garlic under pressure. Combine carrots, onions, nuts, garlic and prunes and mix. Spread the salad in layers in the following sequence: champignons - a mixture - again mushrooms - a mixture. Make a layer of mayonnaise between each layer.

=========================================================

Meat salad with peanuts - "Janna"

Required Ingredients:

  • boiled beef - 600 g
  • peanuts - 60 g
  • garlic - 2 cloves
  • mayonnaise Provencal - 60 g
  • ground black pepper
  • salt to taste

Separate the beef into individual fibers. Divide the garlic into cloves and chop. Fry the peanuts in a pan (dry), cool and finely chop. Connect products. Salt, pepper. Fill Provencal with mayonnaise. To stir thoroughly.

=========================================================

Salad with avocado, shrimps and pine nuts - "Three Musketeers"

Required Ingredients:

  • pine nuts - 3 tbsp. spoons
  • shrimp - 320 g
  • oranges - 1 pc.
  • lettuce leaves - 1 bunch
  • Bay leaf
  • avocado - 1 pc.
  • black peppercorns

For refueling:

  • olive oil - 3 tbsp. spoons
  • orange - 1 pc.
  • honey - 1 tbsp. spoon
  • lemon juice - 1 tbsp. spoon
  • ground black pepper
  • salt to taste

Boil medium-sized shrimp in lightly salted water with peppercorns and bay leaf. After cooking, cool and clean. Peel the avocado, remove the pit and cut into small cubes.

Peel the orange and cut into small pieces. Wash lettuce leaves and tear with your hands. Make a salad dressing with orange peel juice and olive oil.

Sprinkle with lemon juice and a little honey. Add spices to taste. Salt. Line a salad bowl with lettuce leaves, on which spread the lettuce mass. At the end - sprinkle with nuts and pour dressing.

=========================================================

Meat salad with cashews and cheese - “Orleans style”

Required Ingredients for the veal salad:

  • boiled veal - 350 g
  • hard cheese - 150 g
  • cashew nuts - 1 cup
  • boiled eggs - 3 pcs.
  • vinegar - 0.5 cups
  • onion - 2 pcs.
  • cold boiled water - 0.5 cups
  • mayonnaise - 100 g
  • ground black pepper
  • salt to taste

Peel the onion and cut into half rings. Dilute the vinegar in water and pour over the onion. Leave the onion to marinate for 3 hours. Cut the veal into strips, salt and pepper.

Hard boil eggs and chop. Grate the cheese. Roast and chop cashews. Mix prepared ingredients. Fill with mayonnaise. Mix. Place in the refrigerator for a while to soak the salad.

Meat salad with nuts and green peas - "Charming"

Required Ingredients for the pork salad:

  • lean pork or veal - 350 g
  • walnut kernels - 100 g
  • onion - 100 g
  • fresh or frozen green peas - 200 g
  • garlic - 2 cloves
  • mayonnaise - 50 g
  • ground black pepper
  • vinegar, pickling sugar

Boil pork or beef and cool. Then cut into thin strips. Chop the onion and marinate in vinegar, which is diluted with sugar water. Pass the garlic through a press.

Peel the walnuts, fry and chop in a blender. Combine all ingredients by adding green peas. Salt and pepper. Top with salad mayonnaise. Let it brew.

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Salad with walnuts - "Health Nuts"

Required Ingredients:

  • apples - 400 g
  • walnuts - 200 g
  • celery root - 100 g
  • mayonnaise - 2 tbsp. spoons
  • green lettuce leaves - 100g
  • ground black pepper
  • dill
  • parsley
  • salt to taste

Peel apples, core and seeds. Cut into small pieces. Rinse the celery root thoroughly and cut into small cubes.

Grind the peeled walnuts (after dousing with boiling water). Combine all the components of the future salad and mix well. Add spices. Garnish with chopped fresh herbs.

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Tomato salad with nuts and cheese - Elysee Palace

Required Ingredients:

  • tomatoes - 6 pcs.
  • lettuce leaves - 150 g
  • walnut kernels - 2/3 cup
  • hard cheese - 100 g
  • pitted olives - 4-5 pcs.
  • garlic - 1.5 cloves
  • sunflower oil - 2.5 tbsp. spoons
  • lemon juice - 2 tbsp. spoons
  • ground white pepper
  • salt to taste

Wash vegetables. Cut tomatoes into rings. Tear the lettuce into small pieces with your hands. Seed the olives, if any. Crush the garlic in a garlic press. Combine cooked ingredients. Salt. Season with sunflower oil sauce, lemon juice. Sprinkle salad with grated cheese.

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Eggplant salad with nuts and sour cream - "Marie Antoinette"

Required Ingredients:

  • eggplant - 500 g
  • walnut kernels - 50 g
  • sour cream - 5 tbsp. spoons
  • garlic - 2 cloves
  • chopped greens - 1 tsp. spoon
  • salt to taste

Peel the eggplant and cut into cubes. Put the chopped eggplants on a baking sheet (1 cm layer) and roast in the oven until soft, about 15 minutes. Cool down. Combine with chopped parsley and dill, garlic clove. Add chopped walnut kernels. Season with low-fat sour cream and salt. Mix dynamically. You can cook another salad with eggplant.

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Beet salad with nuts - "Millennium"

Required Ingredients:

  • boiled beets - 500 g
  • walnut kernels - 0.5 cups
  • garlic - 1 clove
  • fruit vinegar - 1 teaspoon
  • mayonnaise - 4.5 tbsp. spoons
  • chopped greens - 0.5 tsp

Boil the beets and chop into strips. Mix with chopped nuts, crushed garlic. You can add fruit vinegar. Season with mayonnaise and mix well. Decorate with greenery.

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all articles by the author kulinarka in the group My Favorite Recipes

For use in salads, walnuts can be minced, chopped in a blender, or cut into small pieces. They can be added as is or fried / dried in a pan without oil. And also soak in boiling water and free from the skin, exposing to white. In this form, the nuts become more useful, tender, almost creamy. True, it is worth considering that you will have to carry over them fairly. Especially if you need, say, a whole glass of them.

The five most commonly used ingredients in walnut salad recipes are:

Many popular layered salad recipes include a nut layer. It goes especially well with boiled chicken and cheese. It also emphasizes the taste of juicy salad fruits (apples, pineapples, pears, grapes, prunes) and softens the harsher echoes of olives, olives, hot peppers. Although if a walnut salad is being prepared for the first time, it makes sense to mix all the products in small quantities and try, otherwise you never know)

In addition to adding inside, you can also decorate an elegant salad with walnuts. For example, the well-known Pineapple is made puffy, and halves of nuts are laid on top. It is important to select whole, strong, beautiful parts - this is how the dish looks spectacular. Some salads are simply sprinkled with chopped nuts on top or "painted" with them on the surface.

Another simple salad loved by millions, Red Moscow, consists of boiled beets grated on a coarse grater, mayonnaise, garlic and walnuts. Time-tested and approved by Russian housewives, from grandmothers to mothers and daughters))

Five of the fastest walnut salad recipes:

The original serving of the salad can be organized if you stick balls from the sticky vegetable mass, and then roll them in chopped nuts. Walnut salads wrapped in lavash roll are also very tasty and varied. And so that the layer of nuts does not fall out of the filling, it can be mixed with a sauce like mayonnaise.



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