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The most delicious ginger and lemon compote recipes. Canned apples with ginger in sweet syrup for the winter

Healthy food should be complemented by the right drinks. In addition to priceless water, these are juices, fruit drinks, smoothies, teas and, of course, homemade compotes. They can be very diverse, but with the addition of spices they become unique in taste and degree of usefulness for the body.

Beneficial features

Ginger is added to the first, second courses and even desserts. Often it is put in compote. During heat treatment, it loses a minimum of useful substances and releases a lot of complex components. Ginger compote is quick and easy to cook. This spice is unique in that it is combined with most fruits and berries that are usually put in compote.

We are talking, of course, about fresh ginger root. It is he who gives the drink a subtle spicy note, a mixed lemon-sage aroma and great health benefits. Ginger must be thinly peeled and cut into rings of juicy pulp. For 1 liter of water, take about 2 cm of peeled root.

Ginger compote is rich in B and C vitamins, calcium, potassium, monosaccharides and organic acids. Due to the content of phytoncides in ginger, compote is stored for a long time without a refrigerator, without losing its freshness.

Of the most significant useful properties of compote, the following can be distinguished:

  • antioxidant;
  • antimicrobial;
  • warming;
  • tonic;
  • stimulating.

Ginger with rose hips - a good remedy for colds

This drink quenches thirst well, helps to cheer up, improves digestion, promotes weight loss. It is nutritionists who often recommend eating it while on a diet. It enriches the diet with useful substances, helps fight appetite, speeds up metabolism, promotes rapid recovery from colds and alleviates the condition during exhausting sports.

Compote with ginger can be drunk hot and cold. In the first case, it will help warm up, relax and prepare the digestive system for eating. When cold, it perfectly tones, quenches thirst, simply puts you on your feet when tired. Everyone chooses in what form this healthy and tasty drink should be consumed.

cooking recipes

Ginger goes well with citrus fruits, apples, cherries, rose hips, black currants, cinnamon and other ingredients. There are many recipes for making spicy compote, but they all come down to following a few simple rules.

  • Ginger must be finely peeled.
  • The root is first placed in the pan and boiled for several minutes to release the maximum benefit and taste from it.
  • After cooking and infusion, all ingredients are removed from the compote.
  • Sugar and honey can be added to this drink.

Ginger compote is prepared in only 10 minutes, half of which is spent on preparing the ingredients, and the second half on the cooking itself. Sugar or honey is added after infusion to the already cold liquid. Below are a few recipes that allow you to cook healthy and healthy compote at home.

Recipe for apples with ginger:

  1. For 2 liters of water, take 4-5 cm of root, 3 apples, half a lemon.
  2. Ginger is peeled and cut into thin circles, apples are cut into slices with skin and pits.
  3. The lemon is poured over with boiling water and cut into circles together with the zest.
  4. Put ginger in a saucepan, pour it with water and boil over low heat for 5 minutes.
  5. Add apples and lemon, cook for another 5 minutes.
  6. Turn off the heat, cover the pan with a lid and let it brew for 2 hours.
  7. Then the compote is filtered, poured into a decanter and consumed during the day warm or cold, with sugar, honey or dried fruits.

Such a compote is available for preparation all year round, since the ingredients present in its composition can be bought at any store every day of the year.


For compote, you can use both fresh and dried apples.

Rosehip recipe:

  1. Peeled ginger is cut into rings and boiled as in the first recipe for 5 minutes, avoiding a strong boil.
  2. During this time, 2 oranges are poured with boiling water, and the nose and tip are cut off from the rose hips.
  3. For 2 liters of water, take 3-4 cm of ginger, 2 oranges and a handful of fresh or dried rose hips.
  4. All together the ingredients are cooked for another 3-5 minutes and infused for 2 hours.

This is a good alternative to any cold tea or fruit drink. It contains a lot of vitamin C, natural phytoncides and anti-inflammatory components. To enhance the effect, honey is added to the compote.

To prepare compote, you can use the following combinations of ingredients:

  • berries and leaves of black currant, ginger;
  • ginger, cranberries, raspberries;
  • ginger, mint, cinnamon sticks;
  • ginger, orange, lemon.

So that the ginger does not seem too hot in the compote, you can first hold it in cold water for 1-2 hours or drain the water after boiling after 1-2 minutes and pour in a new one. This is not necessary, but is relevant for those who do not take spicy notes in the liquid or have individual contraindications for its use.

You can drink compote in between meals. If it is used as an additional means for weight loss, then it is drunk 30 minutes before meals in a warm form. So it will help reduce the amount of food eaten in the future, stimulate the production of digestive juice and help with the removal of excess fluid from the body.

Ginger compote is not considered an amateur drink. It is unusual, but does not cause negative sensations, but rather, on the contrary, surprise and delight. After all, one aroma, mixed with lemon spice and fruity notes, makes it desirable on the table of every person. It can also be given to children from 3 years old, 100 ml per day. This is one of the easiest ways to help your immune system get stronger.

Ginger root has an unusual, spicy taste, making dishes and drinks with its use very popular. And thanks to their beneficial properties, they are not only tasty, but also very healthy, because ginger contains many vitamins, microelements that will help strengthen your health and just give you vigor and good mood!

Recipe for compote of ginger root, rose hips and apples

Necessary:

  • Water - 2.5 liters;
  • Apples - 3 pcs.
  • Dried rosehip - a handful;
  • Ginger root - 2 pieces;
  • Sugar to taste.

Cooking:

Remove the core from the apples, cut into slices. Bring water to a boil, add sugar, ginger root pieces, apple slices and rose hips. Let the drink boil a little. Leave the compote under the lid for 1-2 hours, so that it is infused. It is quite simple to prepare such a compote of rosehip ginger and apples, besides, the drink turns out to be very tasty!

Ginger and apple compote recipe

Necessary:

Cooking:

Rinse the ginger root thoroughly, peel and cut into thin slices using a special cutting board. Then peel the apples, divide them into slices and remove the core. Remove the peel from the lemon and chop on a grater or with a knife. Place apples, zest, ginger root, honey and cinnamon in a saucepan, cover with water and bring to a boil. Then pour sugar into the container and continue cooking. Keep the drink on fire for about 3-5 minutes and turn it off. Compote of ginger and apples is ready. Strain it through a sieve and you can serve. You can drink it both hot and cold. In summer it is used as a tonic, and in winter as a tonic.

Lemon ginger compote recipe

Necessary:

  • ginger root;
  • 3 lemons;
  • 3 l. water
  • 200 g sugar
  • a handful of wild rose.

Cooking:

Cut clean lemons into circles about 0.5 cm thick, remove the seeds if possible. Rinse the ginger root thoroughly, peel and chop into even small pieces. Fill a saucepan with water and bring to a boil. Add lemon, rose hips, sugar and ginger to the container. Boil the drink for a few minutes and turn it off. Then let it brew under a closed lid for 1-2 hours. Refreshing drink with citrus aroma is ready. It is simply indispensable in hot summer weather, and it is also used by overweight people.

Recipe for hot ginger and currant compote

Necessary:

  • 1 ginger root;
  • 300 g of blackcurrant;
  • frozen berries;
  • 2.5 liters of water;
  • sugar to taste;
  • ½ lemon.

To prepare such a drink, you can use any frozen berries, also determine the amount yourself. Rinse the lemon and ginger. Then cut the lemon into slices, and the ginger root into thin strips. Add water to a saucepan, put on fire and bring to a boil. Dip frozen berries, currants, ginger and lemon into boiling water. After that, the pan must be removed from the heat and covered with a lid. The prepared compote needs to stand for about an hour in order to infuse. Add sugar to taste, when the drink is almost cool, mix thoroughly.

This drink is served hot or warm.

Recipe for rhubarb compote with ginger and lemon

Necessary:

  • 300 g rhubarb;
  • 1 lemon;
  • 2 cm ginger root;
  • Sugar to taste;
  • 1.5 liters of water.

To prepare this drink, first you need to rinse and cut into pieces the rhubarb. Ginger also wash, peel and grate on a fine grater. Pour water into the pan and boil it, then add the rhubarb and boil it for about 5 minutes. Then put the ginger and lemon into the container, let it boil for a minute and turn it off. The drink should stand for another 5 minutes under the lid. You just have to wait until it cools down and strain it.

Rhubarb ginger drink is ready! It is recommended to drink such a drink chilled, it will perfectly refresh in hot weather, and the sour spicy taste will help quench your thirst.

And now we offer you a recipe for a surprisingly delicious compote of ginger, cherries, cloves and cinnamon, which will not only refresh you in the summer, but you can also prepare such a compote of ginger for the winter.

Necessary:

  • 500 g cherries per 3 l jar
  • 5-7 cm fresh ginger root
  • 2 pcs. carnations
  • cinnamon stick

For syrup:

  • 400-500 g of sugar per liter of water.

Preparations:

Sort the cherries, rinse and dry on a towel.

Put cherries in sterilized jars, pour boiling water over them, cover with lids for 5-7 minutes. Drain the water into a saucepan, bring to a boil, add sugar at the rate of 400-500 g (or to taste) per liter of water. Bring the drink to a boil again and boil it for 4-5 minutes. Fill the jars with hot syrup, add a piece of ginger root, a cinnamon stick, 2 pcs. cloves in each jar and seal tightly. Then turn the jars over, wrap them in a blanket and leave to cool completely. Store this drink in a dark, cool place. Bon appetit!

And finally, I would like to offer you a recipe for a very tasty and refreshing drink - ginger root and melon compote.

Necessary:

  • melon;
  • 1 st. brown sugar;
  • zest of one lemon and juice;
  • 4 cm ginger root.

Cooking:

The ginger root must be peeled and cut into thin strips, and the zest should be removed from the lemon. Then cook from the 1st l. water and 1 tbsp. boil sugar syrup. Bring the drink to a boil, remove from heat, then add all the remaining ingredients. Compote should be infused for at least 2-3 hours, then strain. Cut the pulp of the melon into small cubes, put it in a container and pour over the syrup. Everything, the drink is ready, it remains only to wait until it cools down and can be served on the table.

oimbire.com

Compote with ginger

  • Beneficial features
  • cooking recipes

Healthy food should be complemented by the right drinks. In addition to priceless water, these are juices, fruit drinks, smoothies, teas and, of course, homemade compotes. They can be very diverse, but with the addition of spices they become unique in taste and degree of usefulness for the body.

Beneficial features

Ginger is added to the first, second courses and even desserts. Often it is put in compote. During heat treatment, it loses a minimum of useful substances and releases a lot of complex components. Ginger compote is quick and easy to cook. This spice is unique in that it is combined with most fruits and berries that are usually put in compote.

We are talking, of course, about fresh ginger root. It is he who gives the drink a subtle spicy note, a mixed lemon-sage aroma and great health benefits. Ginger must be thinly peeled and cut into rings of juicy pulp. For 1 liter of water, take about 2 cm of peeled root.

Ginger compote is rich in B and C vitamins, calcium, potassium, monosaccharides and organic acids. Due to the content of phytoncides in ginger, compote is stored for a long time without a refrigerator, without losing its freshness.

Of the most significant useful properties of compote, the following can be distinguished:

  • antioxidant;
  • antimicrobial;
  • warming;
  • tonic;
  • stimulating.

Ginger with rose hips - a good remedy for colds

This drink quenches thirst well, helps to cheer up, improves digestion, promotes weight loss. It is nutritionists who often recommend eating it while on a diet. It enriches the diet with useful substances, helps fight appetite, speeds up metabolism, promotes rapid recovery from colds and alleviates the condition during exhausting sports.

Compote with ginger can be drunk hot and cold. In the first case, it will help warm up, relax and prepare the digestive system for eating. When cold, it perfectly tones, quenches thirst, simply puts you on your feet when tired. Everyone chooses in what form this healthy and tasty drink should be consumed.

Ginger goes well with citrus fruits, apples, cherries, rose hips, black currants, cinnamon and other ingredients. There are many recipes for making spicy compote, but they all come down to following a few simple rules.

  • Ginger must be finely peeled.
  • The root is first placed in the pan and boiled for several minutes to release the maximum benefit and taste from it.
  • After cooking and infusion, all ingredients are removed from the compote.
  • Sugar and honey can be added to this drink.

Ginger compote is prepared in only 10 minutes, half of which is spent on preparing the ingredients, and the second half on the cooking itself. Sugar or honey is added after infusion to the already cold liquid. Below are a few recipes that allow you to cook healthy and healthy compote at home.

Recipe for apples with ginger:

How to add ginger root to tea

  1. For 2 liters of water, take 4-5 cm of root, 3 apples, half a lemon.
  2. Ginger is peeled and cut into thin circles, apples are cut into slices with skin and pits.
  3. The lemon is poured over with boiling water and cut into circles together with the zest.
  4. Put ginger in a saucepan, pour it with water and boil over low heat for 5 minutes.
  5. Add apples and lemon, cook for another 5 minutes.
  6. Turn off the heat, cover the pan with a lid and let it brew for 2 hours.
  7. Then the compote is filtered, poured into a decanter and consumed during the day warm or cold, with sugar, honey or dried fruits.

Such a compote is available for preparation all year round, since the ingredients present in its composition can be bought at any store every day of the year.


For compote, you can use both fresh and dried apples.

Rosehip recipe:

  1. Peeled ginger is cut into rings and boiled as in the first recipe for 5 minutes, avoiding a strong boil.
  2. During this time, 2 oranges are poured with boiling water, and the nose and tip are cut off from the rose hips.
  3. For 2 liters of water, take 3-4 cm of ginger, 2 oranges and a handful of fresh or dried rose hips.
  4. All together the ingredients are cooked for another 3-5 minutes and infused for 2 hours.

This is a good alternative to any cold tea or fruit drink. It contains a lot of vitamin C, natural phytoncides and anti-inflammatory components. To enhance the effect, honey is added to the compote.

To prepare compote, you can use the following combinations of ingredients:

  • berries and leaves of black currant, ginger;
  • ginger, cranberries, raspberries;
  • ginger, mint, cinnamon sticks;
  • ginger, orange, lemon.

So that the ginger does not seem too hot in the compote, you can first hold it in cold water for 1-2 hours or drain the water after boiling after 1-2 minutes and pour in a new one. This is not necessary, but is relevant for those who do not take spicy notes in the liquid or have individual contraindications for its use.

You can drink compote in between meals. If it is used as an additional means for weight loss, then it is drunk 30 minutes before meals in a warm form. So it will help reduce the amount of food eaten in the future, stimulate the production of digestive juice and help with the removal of excess fluid from the body.

Ginger compote is not considered an amateur drink. It is unusual, but does not cause negative sensations, but rather, on the contrary, surprise and delight. After all, one aroma, mixed with lemon spice and fruity notes, makes it desirable on the table of every person. It can also be given to children from 3 years old, 100 ml per day. This is one of the easiest ways to help your immune system get stronger.

imbirka.ru

Ginger root compote with lemon - 2 recipes: delicious ginger drink for weight loss » Suseki

With diets, ginger compote for weight loss has proven itself very well. It makes no sense to prepare it for the future, since it is prepared both from fresh ginger root and from dried. To slightly diversify the taste of compote and enrich it with vitamins, apples, lemons, and rose hips are usually added to ginger.

Compote must be cooked with sugar. Sugar reveals the taste, but if it is compote for weight loss, or treatment, then you can replace sugar with honey.

Compote of ginger with lemon and rose hips

For 3 liters of water:

  • 1 ginger root;
  • 2 lemons (whole);
  • 1 cup sugar (or more);
  • A handful of rose hips.

Peel the ginger root and finely chop it. Can be grated on a coarse grater.

Boil water with sugar in a saucepan and add ginger root to boiling water. Turn the fire down so that the water barely boils and start working on the lemons.

Wash the lemons with hot water and cut them into rings.

Ginger should be cooked for 5-7 minutes, and if the time has come, you can put lemons and rose hips in the compote. Wait until the compote boils, note 3 minutes, and remove the pan from the stove.

Cover the pot with compote and leave it to infuse for at least 2 hours.

That's it, compote is ready.

Ginger compote with honey and cinnamon

  • 1 ginger root;
  • Apples 3 pcs;
  • Water 3 liters;
  • Honey 250 gr;
  • Lemon 1 pc;
  • Cinnamon 1 stick.

Remove the skin from the ginger and cut it into very thin rings.

Apples need to be peeled, core removed and cut into small pieces.

Put apples with cinnamon in a saucepan, pour honey, water and bring to a boil.

After 5 minutes, add freshly squeezed lemon juice and a cinnamon stick.

Remove the pan from the heat, cover with a lid and let the ginger compote brew for an hour.

How to cook ginger compote for weight loss, look at the video:

suseky.com

Apple compote with ginger - Recipes

Compote is a wonderful drink made from fruits or berries. Interesting drinks are obtained from vegetables. Compotes are often prepared for the winter or cooked at home for every day. This is a real storehouse of vitamins! It is refreshing and energizing. It can be drunk from morning to evening. It is suitable for any diet: dietary, children's, sports. Compotes are usually drunk chilled. But there are these drinks that can be drunk both cold and hot. Such compotes are designed to put the body in order: in case of colds, they lower the temperature, remove nasal congestion, and if there is insufficient tone, they remove all the negative from the body, cleansing it. Traditionally, compotes are also prepared for the New Year's table and for the Christmas holidays.

Wash the apples thoroughly with a sponge, remove the cuttings. We cut into 6 - 8 parts, without cutting off the skin, without removing the core and seeds. Peel the ginger root with a knife and cut into small strips. Wash the lemon thoroughly and cut into circles 3 - 5 mm.
In the compote, the main place is occupied by water. It should be soft, filtered, purified. Boil water in a saucepan, add half a measure of sugar. After boiling, we throw ginger into the pan. After a couple of minutes, add the lemon. After 2 - 3 minutes, lay the apples. Boil depending on the variety of apples. If the apples are hard - up to 7 minutes, if early, soft - up to 3 - 5 minutes. During this time, we try the still unprepared compote for sugar content, add to taste.
Take the pot of compote off the heat. In order for all the ingredients to give vitamins and aromas, put the pan on the table for 20 minutes with the lid ajar.
After 20 minutes, strain the compote through a sieve.
Pour hot compote into glasses. If desired, add a pinch of ground cinnamon to the glass.

​Other articles​

You can add half a teaspoon to a five-liter pot of compote. You can add to milk and tea for colds half a teaspoon per cup. In general, ginger can be added anywhere, a pinch. In soup, with stewing, in meat, in fish, in salads, in drinks

In the notorious Chinese medicine, by the way, it is taken as a folk remedy for colds and to strengthen the immune system. Ginger is considered a warming product, and properties are prescribed for it to "distill" excess fluid and mucus from the body. The latter, in the terminology of traditional medicine, are the cause of colds. Classical medicine, on the other hand, sees other reasons - weakened immunity and exposure to the corresponding viruses. By the way, doctors with a diploma also do not think that the drink is useless - you can drink it in autumn and spring, because it really has immunomodulatory properties.

  • In cold weather, our body needs nourishment in the form of vitamin hot drinks. Then frozen berries and fruits come to the rescue - it is easy to make not only tasty, but also extremely healthy currant compote from them, which will help the immune system resist colds.
  • Put cherries in sterilized jars, pour boiling water over them, cover with lids for 5-7 minutes. Drain the water into a saucepan, bring to a boil, add sugar at the rate of 400-500 g (or to taste) per liter of water. Bring the drink to a boil again and boil it for 4-5 minutes. Fill the jars with hot syrup, add a piece of ginger root, a cinnamon stick, 2 pcs. cloves in each jar and seal tightly. Then turn the jars over, wrap them in a blanket and leave to cool completely. Store this drink in a dark, cool place. Bon appetit!​
  • Required:
  • Sugar to taste;
  • sugar to taste;

A handful of wild rose.

1 cinnamon stick.

Remove the core from the apples, cut into slices. Bring water to a boil, add sugar, ginger root pieces, apple slices and rose hips. Let the drink boil a little. Leave the compote under the lid for 1-2 hours, so that it is infused. It is quite simple to prepare such a compote of rosehip ginger and apples, and besides, the drink turns out to be very tasty!

Ginger root has an unusual, spicy taste, making dishes and drinks with its use very popular. And thanks to their useful properties, they are not only tasty, but also very healthy, because ginger contains many vitamins, trace elements that will help strengthen your health and just give you vigor and good mood!​

Cooking:

Cooking:

Ginger and apple compote recipe

Recipe for compote of ginger root, rose hips and apples

  • A little bit (at the tip of a knife) can be added to compote and sauces and marinades for meat ...
  • The antioxidant properties of ginger drink have not been tested on “just overweight women”. And no one knows exactly how much and how exactly the drink affects the rate of lipolysis, even if it is running in the body.
  • Frozen grapes, raspberries, strawberries
  • Ginger root and melon compote.
  • 5-7 cm fresh ginger root

To prepare this drink, first you need to rinse and cut into pieces the rhubarb. Ginger also wash, peel and grate on a fine grater. Pour water into the pan and boil it, then add the rhubarb and boil it for about 5 minutes. Then put the ginger and lemon in the container, let it boil for a minute and turn it off. The drink should stand for another 5 minutes under the lid. You just have to wait until it cools down and strain it.​

To prepare such a drink, you can use any frozen berries, also determine the amount yourself. Rinse the lemon and ginger. Then cut the lemon into slices, and the ginger root into thin strips. Add water to a saucepan, put on fire and bring to a boil. Dip frozen berries, currants, ginger and lemon into boiling water. After that, the pan must be removed from the heat and covered with a lid. The prepared compote needs to stand for about an hour in order to infuse. Add sugar to taste, when the drink is almost cool, mix thoroughly.

Cut clean lemons into circles about 0.5 cm thick, remove the seeds if possible. Rinse the ginger root thoroughly, peel and chop into even small pieces. Fill a saucepan with water and bring to a boil. Add lemon, rose hips, sugar and ginger to the container. Boil the drink for a few minutes and turn it off. Then let it brew under a closed lid for 1-2 hours. Refreshing drink with citrus aroma is ready. It is simply indispensable in hot summer weather, and it is also used by people who are overweight.​

Rinse the ginger root thoroughly, peel and cut into thin slices using a special cutting board. Then peel the apples, divide them into slices and remove the core. Remove the peel from the lemon and chop on a grater or with a knife. Place apples, zest, ginger root, honey and cinnamon in a saucepan, cover with water and bring to a boil. Then pour sugar into the container and continue cooking. Keep the drink on fire for about 3-5 minutes and turn it off. Compote of ginger and apples is ready. Strain it through a sieve and you can serve. You can drink it both hot and cold. In summer it is used as a tonic, and in winter as a tonic.

  • Required:
  • Required:
  • Of course you can! But why? The taste will be spicy. Better yet, look here for ginger: http://trikeksa.ru/ginger/​
  • Everything written below applies to people without allergies to citrus fruits, gingerol and honey. But it doesn't apply to them either. Some have an individual reaction to the drink, and, contrary to the expected effect, it increases appetite.
  • We cut a small ginger root into thin strips, and half a lemon into slices. As soon as the water boils, we throw currants and some sweet berries into it to shade the sour taste of currants. It can be grapes, raspberries, strawberries. We also add lemon and ginger here. Immediately remove the pot with currant compote from the heat, cover with a lid and let it brew for an hour. Add sugar to taste in the cooled compote, let it dissolve. stimulates blood circulation, warms, fortifies the body and improves metabolism.​
  • Required:

​2 pcs. carnations

Rhubarb ginger drink is ready! It is recommended to drink such a drink chilled, it will perfectly refresh you in hot weather, and the sour spicy taste will help quench your thirst.

Such a drink is served hot or warm.

Recipe for hot ginger and currant compote

  • Lemon ginger compote recipe
  • ginger root
  • Water - 2.5 liters;
  • no
  • A hot drink with a burning, and at the same time, fresh taste simply “stuns” the taste buds. And the light sweetness of honey does not allow you to want some more biscuits and jams. You drink a cup and your sugar cravings are satisfied. In addition, the blood sugar level is slightly elevated, due to the same honey. As a result, you sit down to dinner without much feeling of hunger, and you can calmly chew your dietary chicken breasts with broccoli without looking back at your comrades with potatoes and meat at the next table. By the way, about the diet. If you precede a cup of tea with eating starchy foods, or sweets containing a lot of simple carbohydrates, acid reflux and pain in the gastrointestinal tract may occur even in a healthy person. True, “educating” yourself in such ways is a bit “harsh”, right?

The fashion for ginger and lemon for weight loss came to us from the USA, and not from China, as the advertisement claims. There, in fact, it appeared as a way to attract customers to health food stores, where organic ginger was sold. A drink with this spicy root, as well as "natural" lemon and honey, has become a kind of way to lure the fattest nation in the world anywhere except supermarkets with discounted prices and not the healthiest products. Housewife magazines such as OK and Hello published articles about miracle ginger, and all this was presented as "news from the life of Hollywood stars." In fact, the ginger drink has a much more ancient history, and a completely different set of useful qualities.

cinnamon stick And now we offer you a recipe of amazingly delicious Rhubarb compote recipe with ginger and lemon Required: Required:

​5 pcs. apples;​

  • Apples - 3 pcs.
  • for an amateur
  • That's the whole secret of ginger "compote" or "tea". By the way, if you add various ingredients such as green tea, hibiscus, rose hips, maple syrup and other things to it, it will not get better or worse in terms of weight loss. It will just take on a different taste.
  • Unlucky lovers of a lot and tasty food hunt for "compote" from ginger for one reason - almost every thematic blog pours a "song" about the fact that ginger is a thermogenic and burns fat.

1 st. brown sugar;

  • For syrup:

compote of ginger, cherries, cloves and cinnamon

Required:

1 ginger root;

ginger root; 2 liters of water

Dried rosehip - a handful;

  • Cardamom is added to the compote, not ginger, you probably mixed it up
  • By the way, the development of latent intolerance to the miracle drink is also possible after some time of systematic drinking. This may be due to the fact that you, for example, have gastritis, but you do not know about it. Any discomfort such as heartburn, therefore, should be a reason to stop the drug, and a reason to see a doctor. Well, the banal allergy caused by an “overdose” of citrus in the diet seems to have obvious reasons - lemon, grapefruit, suites, what else do weight loss lovers eat with food?
  • A thermogenic is a substance that can raise body temperature and increase calorie expenditure. Something like “no diet and exercise” is usually screwed in here, but this is not entirely true. Even the strongest thermogenic mixtures with caffeine, ephedra and HEGT raise the temperature by no more than a few tenths of a degree, which increases calorie consumption by no more than 2-4%. Similar studies for ginger with lemon, by the way, have not yet been conducted. But the mild thermogenic effect of gingerol is a fact. And now to the notorious percentages - even if we take the most “promoted” metabolism and a person with a basal metabolism of 1600 kcal, the indicated percentages will increase the daily consumption by no more than tens of calories. Which will happily return to your diet with a spoonful of healthy organic honey, because you season your miracle drink with it.​
  • zest of one lemon and juice;

400-500 g of sugar per liter of water.

Which will not only refresh in the summer, but you can also cook such

oimbire.com

Currant compote with ginger - recipe with photo

300 g rhubarb;

Ingredients

  • 300 g blackcurrant;
  • 3 lemons;

Currant compote with ginger: a recipe for how to cook

1 lemon

pojrem.ru

Ginger with lemon for weight loss - the principle of action and recipe

Ginger root - 2 pieces;

Can ginger with lemon for weight loss burn fat

add to fried chicken

As for the numerous dietary supplements with ginger and lemon, the result of their use will depend on the conscientiousness of the manufacturer, the individual tolerance of the product, and your honesty with yourself. You still have to follow the diet, and the skin with muscles themselves does not tighten from ginger either.

Conclusion: relying on thermogenic fat burners, at least if we are not talking about a strict pre-competitive diet of an athlete-bodybuilder, is not particularly worth it. It will not be possible to create a deficit with them. Then why do we need a ginger drink with lemon.

Ginger with lemon for weight loss as a source of antioxidants

4 cm ginger root.

  • ​Preparations:​

ginger compote for the winter

1 lemon;

frozen berries;

How Ginger and Lemon Actually Works for Weight Loss

3 l. water

150 g sugar

Sugar to taste.

​Especially for Your-Diet.ru - fitness trainer Elena Selivanova.​

Standard drink recipe:

Cooking:

your-diet.ru

Can ginger powder be added to compote? Or will I ruin it?

puffy

Sort the cherries, rinse and dry on a towel.

karasavitsa

Natalie

2 cm ginger root;

Sergey Sergey

2.5 liters of water;

Milya Kazaryan

200 g sugar

Valentina Zubkova

1 st. l. honey

Olga

Cooking:

agent provocateur

No better make sassi water from ginger into cold water 2 liters add 1 lemon finely chopped into rings then 1 orange also chopped 10 15 mint leaves and 1 teaspoon of grated ginger put in the refrigerator for 10 hours then drink 1 glass in the morning.

Irina Vostrikova

Julia Ovcharenko

50 g of grated root, juice of 1 lemon, 1.5 liters of boiling water, 1 tablespoon of honey, insist in a thermos, take 150 ml before meals.

The ginger root must be peeled and cut into thin strips, and the zest should be removed from the lemon. Then cook from the 1st l. water and 1 tbsp. boil sugar syrup. Bring the drink to a boil, remove from heat, then add all the remaining ingredients. Compote should be infused for at least 2-3 hours, then strain. Cut the pulp of the melon into small cubes, put it in a container and pour over the syrup. Everything, the drink is ready, it remains only to wait until it cools down and can be served.

A nice refreshing drink that is easy to make.

Everyone - even far from the kitchen (easy!) And even very busy (quick!) people.
On a budget? And here (not expensive!), Red strawberries will help out. What's more, this drink (3 ingredients + water) can be prepared without a prescription!

Fragrant, invigorating, warm or cold, homemade strawberry compote is a favorite drink of the summer season. Tasty and healthy!


They love strawberries - without even suspecting that they contain such a long list of useful substances, and vitamin C, and antioxidants ... Strawberries are good for the heart, for the eyes, improve digestion, prevent the occurrence of cancer cells ...
Everyone loves strawberries for their great taste and such a pleasant sweet aroma.
And whoever loves strawberry jam with tea in winter will like cool, light strawberry compote in hot summer.

For 4-6 servings.

Ingredients.

400g strawberries (fresh or frozen)
2 tablespoons of sugar
1 piece of ginger root (2.5-3 cm long)
2.5 liters of cold water (for compote)
0.3 liters of water (for ginger)
4 teaspoons honey - to taste
1 lemon (squeeze juice) - optional
Ice cubes - 2 molds (or 4 pieces for 1 serving)

Ginger - known for its strong pleasant aroma, pungent taste and has long been used to make various drinks (like "Ginger Ale", for example).
Ginger contains natural sugars, essential oil; vitamins of group B, vitamins C, E; iron, potassium, calcium, magnesium, phosphorus, zinc, etc.
Ginger is antibacterial, anti-inflammatory, improves digestion, and prevents the occurrence of cancer.
Helps with nausea and seasickness.

Preparation.

Wash the lemon while waiting.
Wash strawberries. Cut off green stems. Cut large strawberries in half.
Wash the ginger root. Peel part of the root, cut off a piece of ginger 3 cm long, approximately. Cut it into 2-3 slices.
(Save the rest of the ginger root for another dish).

Cooking.

1. Pour water into a saucepan, put it on medium heat. Bring water to a boil.
2. Throw strawberries into the water. (If strawberries have been frozen, they do not need to be thawed, but thrown into boiling water when frozen).
3. Add sugar. Stir it until it dissolves.
4. When the water boils again, reduce the heat to below medium and cover the pot with a lid (leave a small gap for the steam to escape). Boil the compote for 10-12 minutes.
5. At this time, while the compote is being cooked, pour water into a small saucepan or ladle. Put it on medium heat. Throw the pieces of ginger root into the water.
Boil. Reduce heat to medium and simmer for 5-7 minutes.
Turn off the fire. Cover the bowl with ginger broth. Leave on the stove until the strawberry compote is cooked.
6. The compote is already cooked - remove the lid and make sure that the compote is a beautiful pink color and has a pleasant sweet aroma. To taste. (If the strawberry compote turned out to be less sweet than expected, no need to add sugar. It is better to add honey to the finished compote).
7. Remove the pieces of ginger from the broth (they are no longer needed). Pour the ginger broth into a saucepan with strawberry compote. Stir. Leave the compote in the saucepan covered for 5-7 minutes so that the strawberry and ginger flavors blend. (The compote will become a darker, rich scarlet color).
8. Cut the lemon in half. Squeeze juice. Add lemon juice to compote.

Serve Strawberry Ginger Compote warm, chilled or cold (with ice).

Serving.

If you serve strawberry compote warm, pour it into mugs or glasses made of thick glass (like hot cider or mulled wine).
And if you add a spoonful of honey and a pinch of cinnamon, you get a tasty and healthy home remedy for colds.

And cold compote (with ice) is best served in tall glasses, in glasses or transparent mugs.
Put ice cubes in glasses, fill them with compote. Add honey to taste.
The color of "Strawberry Compote with Ginger" is beautiful. Strawberries "paired" with ginger create a pleasant aroma - so that the compote looks and smells like an expensive drink.
And it deserves not only a worthy presentation, but also people's love.
…Dinner for two, a family reunion or a party with friends – this berry compote can please the crowd! You simply cannot do without such a delicious drink.
It remains only to calculate how many guests there will be and cook the required amount of compote. And a holiday on a warm summer evening will be wonderful ...

(Hint. If suddenly there is not much left - 1-2 glasses of compote (and there is no place in the refrigerator), - you do not need to pour it out, that is, throw it away - this is a good thing.
It is better to fill ice molds and freeze the compote.
Then pink strawberry ice can be added to a glass of water, or used to make fruit shakes or smoothies).

Once again about love...
It is known that ginger is highly valued in Japan, and in ancient times ginger was called an aphrodisiac.
and drinks with ginger are very popular in Southeast Asia.
The Chinese, for example, often carry ginger tea with them, in small thermoses, in winter and summer. And rightly so - after all, ginger promotes the release of saliva, that is, it facilitates swallowing, prevents thirst - and this is good for the throat.
... So, if you decide to express your thoughts to "exceptional someone", to confess your tender feelings - first drink a sip of a drink with ginger!
And the throat will not dry up from excitement, and the voice will sound clear and beautiful.
As you know, “Love will suddenly come…”. Good luck and reciprocity!

Bon appetit! Have a nice warm summer!

Besides:



Juicy, multi-colored, different varieties and sizes of apples that we give children to school, make stuffing for pies from them and are considered familiar and ordinary by us.
Yes, they are tasty, juicy and fragrant, but each of us remembers them from childhood, and therefore, when choosing between an apple and an overseas fruit, he will always choose a bright orange or banana.
But few people know that such a familiar fruit can reveal itself in a new role, if it is cooked with spices or spices, it will get a new life, bright and unique.
Try to cook canned apples with ginger in sweet syrup for the winter, and you will understand how interesting and unusual this fruit is in combination with a sharp and fragrant root. Such slices can bring novelty and originality to any dish, whether it be simple pancakes, an open pie, semolina or meat casserole. And you can do it, it also turns out very unusual.

The sweet, thick syrup resulting from such a “neighborhood” will not remain idle either. It can be added to various drinks, tea, coffee, and even jelly and marmalade can be made with it.
Having prepared several jars of apple-ginger preparation, you will diversify your winter menu, bring novelty and uniqueness to it.
Canned apples with ginger in syrup - recipe.




Ingredients (0.5 l):
- 300 grams of apples;
- ginger root (4-5 cm);
- 120 grams of sugar.

Recipe with photo step by step:





1. So, how to preserve apples. Choose fruits of late varieties, juicy, dense, of good quality, with a brightly colored flavor and strong aroma.
2. Clean the fruits under water and remove moisture with a towel.
3. Cut the fruit into thin segments, after removing the seeds.
4. Prepare the ginger: peel it with a sharp knife and chop it into thin slices.




5. Place apples in layers in a glass container.


















6. To avoid swelling of the jars, start the sterilization process: put them in a hot oven (130 degrees). Leave on for 22-24 minutes.




7. Cork hot canned apples for the winter with lids, put them upside down and cover with a warm blanket.




8. Taste the juicy, spicy, ginger-flavored fruits, enjoy their ethereal flavor, and feed them to your family and friends throughout the long winter months.
And for dessert, treat your loved ones and cook



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