Salad with tomatoes and cheese. Best Recipes

Salad with tomatoes and cheese is a real "royal" combination of products. However, it is quite easy to prepare. Therefore, it is the "favorite" of many housewives. Before preparing this dish, read our recommendations to help make it even tastier.

1. When purchasing vegetables, give preference to those grown in your native country. Imported fruits may look beautiful, but before transportation they are treated with harmful substances to keep them in good condition. Imported products should be thoroughly washed and peeled.
2. Domestic vegetables also need to be thoroughly washed, because our fields are treated with pesticides.
3. When buying fermented milk products, pay attention to its price. Stop buying cheap cheeses. For salads, soft varieties of medium fat content are suitable - Philadelphia, cheese, mozzarella, feta, etc.
4. As dishes, give preference to bowls made of porcelain, ceramics. For convenience, it also does not hurt to prepare a few bowls.

Salad with tomatoes and cheese: recipes Let's start with the simplest option.

Ingredients:

Salt
- fresh chopped dill - 4 tbsp. spoons
- sunflower oil - 4 tbsp. spoons
- Estonian cheese - 120 g
- bulb
- tomatoes - 4 pieces
- black pepper

Cooking:

1. Cut vegetables into slices.
2. Chop the peeled onion.
3. Grate the cheese on a coarse grater.
4. Mix all the ingredients, salt, season, sprinkle with chopped herbs.

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Garlic variant.

You will need:

Garlic - 2 cloves
- mayonnaise - 155 g
- salt
- basil and fresh dill - 120 g
- boiled eggs - 3 pieces
- tomato

Cooking steps:

1. Wash the fruits thoroughly, crumble into small cubes.
2. Grate cheese.
3. Boil the testicles, peel, crumble.
4. Wash the greens, dry, chop finely.
5. Mix the components in one bowl, season with a sauce made from mayonnaise and garlic.

Salad with Russian cheese.

Ingredients:

Tomatoes - 6 pcs.
- spices
- Russian cheese - 55 g
- onion - 3 pcs.

How to cook:

Wash the tomatoes, cut into slices. Cut the peeled onion into rings, put the tomatoes in a salad bowl, mix with onions. Season with spices, garnish with onion rings and grated cheese.

Salad recipes with tomatoes and cheeseMozzarella salad.

You will need:

Tomatoes - 3 pieces
- lettuce leaves - 55 g
- olive oil - 55 g
- mozzarella - 120 g
- oregano

Cooking steps:

Dry the washed vegetables, cut into rings. Cut the mozzarella into slices. Wash lettuce leaves, dry, put on a plate. Top with mozzarella and tomato slices, drizzle with oil, sprinkle with oregano.

It turns out very tasty and.

Sunflower oil option.

Ingredients:

Luchok
- tomatoes - 4 pieces
- boiled egg - 2 pcs.
- salt
- fresh dill - a tablespoon
- Estonian cheese - 65 g
- sunflower oil - 2 tablespoons

Cooking:

Put the eggs in a saucepan with water, put to boil. Boil for 10 minutes, then peel and cut them. Wash the fruits, cut into slices. Chop the onion into rings. Put all this in a bowl, salt, season with butter, sprinkle with grated cheese and chopped dill.

Salad with lemon juice.

Ingredients:

Lemon juice - tablespoon
- mayonnaise, sour cream - 100 g each
- onion
- Dutch cheese - 155 g
- tomato - four pieces
- parsley - 30 g

Cooking:

1. Wash the fruits, cut, pour over with boiling water, transfer to cold water, peel, crumble, put on a plate. Add onion, grated cheese.
2. Sprinkle the finished dish with pepper, salt, pour with a mixture of mayonnaise and sour cream, sprinkle with lemon juice, sprinkle with chopped herbs.

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Salad with cheese.

Required products:

Fresh greenfinch - 30 g
- sour cream - 120 g
- cheese - 155 g
- tomatoes - 8 pcs.

How to cook:

Washed tomatoes cut into cubes. Crumble the cheese with your hands, cut into pieces. Combine all this, sprinkle with chopped herbs, pour over with sour cream, mix evenly.

Potato option.

Required products:

Potatoes, tomatoes - two each
- table vinegar - 1 tsp
- sunflower oil - 2 tbsp.
- celery stalks
- boiled egg - 3 pieces
- Dutch cheese - 120 g
- bulb

Cooking steps:

Wash the vegetables, scald with boiling water, transfer to cold water, free it from the peel, cut into circles. Also clean the onion, cut into rings. Boil the potatoes with the peel, cut. Put the eggs in a saucepan with water, put on fire, cook for 8 minutes until tender, crumble into mugs. Grind the cheese. Chop the celery into strips, mix with the rest of the ingredients, add a little dressing and salt. Prepare dressing from vinegar and sunflower oil, stir evenly, serve.

Salad with tomatoes and cheese photo

Salad with milk.

You will need:

- tomatoes - 5 pieces
- milk - one glass
- cumin
- granulated sugar - a teaspoon
- cottage cheese - 120 g
- spices
- mustard

Cooking steps:

Wash the fruits, chop the circles. Salt, pour curd sauce. Prepare it as follows: mix cottage cheese with mustard, caraway seeds, sugar and salt, knead with a spoon. Add milk to the sauce, mix until smooth, pour over the salad, sprinkle with onions.

They turn out very tasty.

Option with canned cucumbers.

Required products:

Prunes - 5 pieces
- boiled egg - 3 pieces
- sour cream - 75 g
- spices
- spicy cheese - 120 g
- canned cucumber
- tomatoes - 2 pcs.

Cooking steps:

Remove the cucumber from the jar, crumble into strips. Wash the tomatoes, chop into slices. Grate the cheese. Put the eggs in a saucepan, boil for ten minutes, cut into cubes. Mix the prepared ingredients in one bowl, garnish with prunes.

How to make a salad with tomatoes and cheese Ingredients:

Fresh dill - 55 g
- salt
- mayonnaise - 120 g
- tomatoes - 4 pieces
- garlic - 3 cloves
- Eden cheese

Cooking:

Mix tomato cubes with peeled and chopped garlic. Grate soft cheese. Wash the dill, dry, chop finely. Mix all these products in one bowl, sprinkle with salt, pepper, pour with mayonnaise, mix evenly, serve.

Feta option.

Ingredients:

Fresh cucumber, tomatoes - four things each
- sunflower oil
- feta - 120 g
- spices
- green onion feathers - 120 g

Cooking steps:

Cut the peeled fruits into cubes. Cucumbers cut into strips. Grind the feta, pour over with sunflower oil. Stir the finished dish, sprinkle with chopped green onions.

Salad with tomatoes and cheese quickly Ingredients:

Mozzarella - 220 g
- olive oil
- black olives
- fresh basil
- tomatoes - 2 pcs.

Cooking:

Peel the washed vegetables from the peel, chop into thin slices. Cut mozzarella into thin slices. Rinse the basil, coarsely detail. Cut olives in half. Put all this in a salad bowl, put cheese, tomatoes, add basil, olives, sprinkle with fat, salt.

"In Greek".

Required products:

Cucumber - a couple of pieces
- tomatoes - 2 pcs.
- fresh parsley
- bell pepper
- feta - 200 g
- vegetable fat
- soy sauce
- Dijon mustard

How to cook:

Wash the fruits, remove the tails, and from the pepper - seeds, crumble. You need to cut them coarsely so that they give less of their juice. Mix soy sauce, mustard, vegetable fat. Chop the washed parsley. Gently mix all the products so that they do not release a large amount of juice, gradually add the greens and dressing.

Mediterranean salad.

You will need:

Mozzarella - 225 g
- shrimp - 220 g
- green olives
- squid carcass - two things
- tomatoes - three pieces
- greenfinch

How to cook:

Wash the tomato fruits, remove the tails, cut into large cubes. Shred the cheese too. Defrost squid carcasses, dip in boiling water for a couple of minutes, cool, chop into strips. Boil shrimp, peel after cooling. Cut each olive in half. Chop up the greens. Mix all products, pour with olive oil, put salt.

Ham salad.

You will need:

fresh greens
- ham - 220 g
- bell pepper
- tomato - 3 pcs.
- cheese
- salt, pumpkin seeds, fat sour cream - for dressing

Cooking steps:

Wash the fruits with pepper thoroughly, remove the tails, seeds, chop into square sticks. Grate the cheese, chop the ham into strips. Grind greens, add pumpkin, sour cream, tomatoes, cheese.

Warm salad.

Required products:

Vegetable based fat
- salted cheese
- young zucchini - 2 pieces
- salt, dried basil

Cooking:

Rinse the washed tomatoes thoroughly, crumble into thin slices. Wash the zucchini, cut off the tails, cut into slices (semicircular). Rub the cheese. Divide the olives into 2 parts. Grease a hot frying pan with fat, put zucchini there, add salt, fry for 10 minutes with stirring. At the fifth minute, add dry basil and tomatoes, serve with cheese.

As you can see, there are quite a few options for preparing such a simple, at first glance, salad, so you will have plenty to choose from. You can vary the composition of the products, select other dressings and sauces. Who knows, maybe you will become the author of a new culinary masterpiece. This appetizer will go well with any second course.

If there are cheese and tomatoes among the ingredients of the salad, you can always be sure that the dish will come out delicious and tender. The creamy taste goes well with almost all products and is perfectly set off by the slightly sour taste of tomatoes.

Hard cheese is often grated, which makes the tomato-cheese salad airy and light. Below is a great selection of salads, starring tomatoes and cheese, which complement each other perfectly and are usually well received by children.

Very simple and delicious salad with cheese and tomatoes - photo recipe

Tomato and cheese salad is quick to prepare and delicious to eat. If a simple dish is decorated with a tomato rose, then it will take center stage on the festive table.

Products for cooking:

• Tomato (large) - 1 pc.
• Eggs - 3 pcs.
• Russian cheese - 150 g.
• Corn - 150 g.

1. We will spread our puff salad on a flat plate, about 30 cm in diameter. Let's start with eggs. Finely chop them, distribute along the bottom of the plate, lightly salt.

2. Lubricate with mayonnaise (just a little bit).

3. Cut off the skin from the tomato. We do this so that we get a long strip 1.5 cm wide.

4. Put the skin aside. Cut the rest of the tomato into cubes. Juice, if it is, drain.

5. Sprinkle the egg layer of lettuce with tomato cubes.

6. Salt the tomatoes, pour with mayonnaise.

7. Sprinkle tomatoes with corn kernels. This will be the next layer of lettuce.

8. We also coat it with mayonnaise, if desired, add a little salt.

9. On top of the salad we make a cheese hat. To do this, three cheese on a fine grater and sprinkle the salad.

10. We make roses from the previously left tomato skin. They will perfectly decorate our salad, they can even be eaten. Roll up the red stripe. Tight at first, then a little looser. We have a rose on a cheese hat. Put a few corn kernels inside. We make another rose and a bud. It will be made from several short cuts of tomato skins. We draw a stem for flowers with mayonnaise and immediately bring it to the table.

Salad recipe with cheese, tomatoes and crab sticks

In the salad recipe below, a trio of delicious products is supplied - tomatoes, cheese and crab sticks. Such a dish is quite democratic in price and is prepared very quickly, since all products do not require heat treatment.

If the financial resources of the family allow, then crab sticks, which are made from surimi fish, can be replaced with real crab meat. From this, the nutritional value will increase and the benefits will be even greater.

Ingredients:

• Fresh tomatoes, dense - 300 gr.
• Crab sticks - 1 large package (200 gr.).
• Hard cheese - 200 gr. (the more, the tastier).
• Garlic - 2-3 cloves depending on the size.
• Mayonnaise.
• A little salt.

Action algorithm:

Release crab sticks from packaging. Cut across into fairly thin circles.

Rinse the tomatoes, dry with a towel, cut into cubes.

Grate the cheese.

Peel the garlic, wash. Send garlic cloves to the press or crush in any convenient way.

Mix the prepared ingredients in a deep bowl.

Season with mayonnaise, mix gently again.

The salad is dominated by red and white colors (and the yellow color of the cheese), which is why fresh greens are begging here. Dill or parsley, celery or basil leaves will be a pleasant and healthy addition.

How to make a salad with cheese, tomato and chicken

Tomatoes and cheese are great, but it’s difficult to satisfy the appetites of a real man with such a dish. That is why the following recipe suggests adding other ingredients, and boiled chicken plays an important role in increasing the satiety of the dish. With all the salad remains dietary, light.

Ingredients:

• Chicken breast - 1 pc.
• Tomatoes - 2-3 pcs. medium size.
• Hard cheese - 100 gr.
• Chicken eggs - 3 pcs.
• Garlic - 2 small cloves (for flavor only)
• Salt.
• Mayonnaise.

Action algorithm:

The first stage is preparatory - boiling chicken and eggs. The breast will take more time, about 40 minutes, you need to boil it with salt and spices. Some housewives add more carrots and onions, then the broth can be used to prepare first and second courses.

Boil chicken eggs for 10 minutes with salt (then the shell does not burst).

Refrigerate food.

Cut the chicken fillet and eggs into cubes / strips.

Chop the garlic with a knife or press.

Cut the tomatoes into neat slices, trying not to crush.

Cheese cut into cubes.

In a deep salad bowl, mix prepared foods with mayonnaise and salt.

For the children's menu, you can experiment - do not mix, but lay out in layers in glass goblets. Such salads are eaten much faster. A sprig of dill or parsley will not hurt.

Recipe for cheese salad with tomatoes and smoked breast

Boiled chicken in a salad with tomatoes and cheese is good for those who keep weight under control, trying to limit the number of calories. Those who are not worried about being overweight can make a salad with smoked breast.

Ingredients:

• Smoked chicken fillet - 200 gr.
• Boiled chicken eggs - 2 pcs.
• Hard cheese - 150 gr.
• Tomatoes are fresh, elastic, with dense pulp - 3 pcs.
• Canned corn - 1/2 can.
• Mayonnaise.
• Garlic - 1 clove (for flavor).

Action algorithm:

For this dish, boil the eggs. All other ingredients do not require pre-treatment. 10 minutes will be enough for cooking, the same amount of time is needed for cooling.

You can start cutting. The method of slicing can be any, salads look beautiful in which all products are cut in the same way. For example, thin stripes.

The difficulty is only with tomatoes, they should be dense and not fall apart after cutting.

Some of the cheese can be grated to decorate the top.

Drain marinade from corn.

In a beautiful deep plate, mix all the products, season with mayonnaise, add a little salt.

Put grated cheese on top with a beautiful cap.

Parsley sprigs and tomato mugs will turn an ordinary salad into a work of culinary art.

Cheese salad with tomatoes and ham

Chicken salad always goes with a bang, but chicken meat has one worthy competitor, which is no less actively used in salads and goes well with tomatoes and cheese - this is ham. The salad is suitable for both men's and girls' company, since you can take chicken ham, less high-calorie and more dietary.

Ingredients:

• Ham - 300 gr.
• Hard cheese - 200 gr.
• Tomatoes - 3 pcs. firm, not overripe.
• Boiled eggs - 3-4 pcs.
• Garlic - 2 cloves, but you can do without it.
• Mayonnaise.
• Greenery.
• Salt.
• Potato chips for decoration.

Action algorithm:

You will have to start preparing the salad by boiling the eggs (although you can do this the night before). After boiling for 10 minutes, they still need to be cooled in ice water. In this case, the shell is easily removed.

Wash the tomatoes. Peel the garlic cloves and wash them too.

Salad should be prepared immediately before eating. Cut: tomatoes - into slices, eggs - into large cubes, cheese and ham - into small cubes.

Rinse greens. Dry from excess moisture, just chop with a sharp knife.

Mix everything (except greens and chips) with salt and mayonnaise in a deep beautiful container.

Just before serving, sprinkle with chopped herbs and garnish with chips.

Be sure that such a dish will be remembered by the taster for a long time and will become a regular in the family's diet in the future.

How to cook a salad with cheese, tomatoes and sausage

The salad recipe suggested above can be slightly modernized by replacing the ham with boiled sausage. But the taste will be even more interesting if you use smoked sausage and processed cheese.

Ingredients:

• Smoked sausage - 150 gr.
• Tomatoes - 1-2 pcs.
• Chicken eggs - 3-4 pcs.
• Processed cheese - 100 gr.
• Garlic.
• Salt.
• A little green.
• Mayonnaise.

Action algorithm:

According to the recipe, the salad is prepared in layers on a flat dish. You can additionally make a ring out of thick paper, and then remove it.

Add garlic, passed through a press, to mayonnaise.

The first layer is smoked sausage. Lubricate it with mayonnaise, and then coat the layers.

The second is tomatoes, cut into thin slices.

The third is boiled eggs, grated.

The last layer is melted cheese. It needs to be chilled in the freezer. Grate directly on the salad, with a beautiful cap.

No more mayonnaise on top.

Rinse parsley or dill, tear into small sprigs, decorate.

Salad recipe with cheese, tomatoes and peppers (sweet)

Tomatoes and cheese are good friends, but they willingly accept other products into their “company”. Fresh bell pepper gives salads a piquant taste. It is also good in terms of aesthetics - bright juicy colors add attractiveness to the salad.

Ingredients:

• Tomatoes - 3 pcs. (very dense).
• Hard cheese - 200 gr.
• Bulgarian pepper - 1 pc. (preferably yellow or green).
• Crab sticks - 1 small package.
• Mayonnaise.
• Salt and garlic if desired.

Action algorithm:

All products are ready, so no preparatory work. As soon as the family spins around the dinner table, you can start preparing the salad, after 5-7 minutes you can sit down for a tasting.

Grate the cheese.

Rinse and chop the tomatoes and peppers, of course, remove the seeds and tail from the pepper.

Cut the sticks across into circles, or even finer.

Squeeze the garlic into the bottom of the salad bowl.

Put in the rest of the food.

Mix with mayonnaise.

Decorate with greenery and on the table. This salad can also be prepared in layers - crab sticks, tomato, pepper, cheese on top.

The original salad recipe with cheese, tomatoes and cabbage

Country tomatoes are the tastiest of all in the world, but they can also be served with cabbage, also grown with your own hands. Grated cheese will add originality to the salad.

Ingredients:

• Fresh white cabbage - 0.5 kg.
• Tomatoes - 3-4 pcs. (very dense).
• Hard cheese - 150 gr.
• Mayonnaise + sour cream (in equal proportions).
• Greenery.
• Salt.

Action algorithm:

Chop the cabbage with a knife or chop with a food processor.

Add salt to it. Grind. Cabbage will release juice, the salad will be more juicy.

Cut the tomatoes into pieces.

Grate the cheese.

Mix ingredients.

In a separate bowl, mix sour cream and mayonnaise.

Refuel.

It is clear that such a salad is difficult to imagine without greens, so at the end chop as much dill, cilantro / parsley as possible and sprinkle with plenty of herbs.

Salad with cheese, tomatoes and croutons

Another recipe for a quick salad, where you don’t need to prepare anything ahead of time (except for buying groceries). You can immediately start cooking yummy. Serve the salad immediately after preparation, so the croutons do not have time to soak.

Ingredients:

• Tomatoes - 4-5 pcs.
• Hard cheese - 150 gr.
• Garlic - 1-2 cloves.
• Croutons - 1 small package.
• Mayonnaise.
• Greenery.
• Salt.

Action algorithm:

Grate the cheese.

Wash the tomatoes. Dry, cut.

Mix with cheese.

Squeeze garlic into mayonnaise, stir.

Dress the salad with garlic-mayonnaise sauce.

Salt, add herbs.

Sprinkle crackers on top and "run" to the table.

Bread for such a salad can not be served, but crackers for salad can be prepared independently. Cut black bread, sprinkle with butter. Add spices. Fry quickly over high heat or dry in the oven. Cool down.

Delicious salad with cheese, tomatoes, eggs, garlic and mayonnaise

Another variation on the “tomatoes + cheese” theme: garlic adds a subtle flavor to the salad, eggs will make it more satisfying. As a dressing, either mayonnaise, or sour cream, or sour cream-mayonnaise “duet” is taken.

Ingredients:

• Chicken eggs - 2 pcs.
• Tomatoes - 2 pcs.
• Hard cheese - 100 gr.
• Dill - 1 bunch (or parsley).
• Sour cream + mayonnaise.
• Garlic - 1 clove.
• Ground pepper.
• Salt.

Algorithm:

Boil and cool chicken eggs.

Cut all the ingredients: eggs and tomatoes into cubes, cheese into strips.

Mix in a salad bowl.

Spice up. Salt. Refuel.

Rinse greens. Dry with a paper towel. Chop or tear with your hands.

Decorate the salad with greens on top, serve for dinner (or breakfast).

And finally, an instant Italian salad of tomatoes, cheese and herbs from a true connoisseur!

Salad with cheese and tomatoes can deservedly be considered one of the most versatile and delicious. Today we will see in practice that by adding one ingredient, the taste of the dish changes instantly. We will experiment with smoked meats, seafood and vegetables. Armed with all the recipes, you will always know how to surprise your guests and what to serve for dinner.

Salad with ham, cheese and tomatoes

Ingredients:

• ham - 500 g;
• hard cheese - 200 g;
• tomatoes - 5 pcs.;
• bread - 4 slices;
• garlic - 4 cloves;
• vegetable oil - 2 tbsp. l.;
• salt and mayonnaise - to taste.

Cooking

Cut the loaf into small cubes and fry in a frying pan greased with vegetable oil. Then we cut the ham, and grind the cheese with a coarse grater. Wash the tomatoes and cut into cubes. We mix all the ingredients in one bowl, salt and season with mayonnaise. If desired, the dish can be decorated with fresh herbs. Place the salad in the refrigerator for 20 minutes before serving.

By the same analogy, you can cook a salad with ham, cucumbers, cheese and tomatoes. And if desired, smoked meat can be replaced and prepared from the same ingredients no less spicy salad with sausage, cheese and tomatoes.

Salad with smoked chicken, cheese and tomatoes

Ingredients:

• Chinese cabbage - 1 pc.;
• tomatoes - 3 pcs.;
• smoked chicken breasts - 4 pcs.;
• hard cheese - 350 g;
• mayonnaise - 4 tbsp. l.;
• salt - to taste;
• crackers - 1 pack.

Cooking

Wash the chinese cabbage and cut into bite-sized pieces. Then also wash the tomatoes and cut into cubes. Then grind the smoked chicken and mix all the ingredients in one bowl. Now add croutons, mayonnaise and cheese, chopped on a fine grater, to the common dish. Salt to taste, but remember that the meat and crackers are already quite salty.

We have another favorite recipe in our stock, with cheese and tomatoes.

Salad with chicken, cheese, tomatoes and mushrooms

Ingredients:

• smoked chicken breasts - 2 pcs.;
• champignons - 300 g;
• hard cheese - 200 g;
• tomatoes - 3 pcs.;
• onion - 1 pc.;
• mayonnaise - 5 tbsp. l.;
• vegetable oil - 2 tbsp. l.

Cooking

Defrost mushrooms and finely chop. We clean and chop the onion. Then fry both ingredients in a frying pan greased with vegetable oil. Then we cool and add salt. Cut the chicken breast into slices of medium length and put the first layer on the bottom of the salad bowl, flavor with a spoonful of mayonnaise. We form the second layer from spicy mushrooms and crispy onions and also grease the top with sauce. The third layer is laid on a coarse grater shredded cheese. Then we wash the tomatoes, cut into slices, salt and add to the salad. You can decorate the dish with fresh herbs and whole fried mushrooms.

Salad with crab sticks, cheese and tomatoes

Ingredients:

Cooking

The first layer is placed in a salad bowl, washed and finely chopped tomatoes. Then put the diced crab sticks and add the mayonnaise. Then sprinkle the dish with cheese chopped on a coarse grater, again grease the layer with sauce. If desired, you can add a couple of boiled eggs and easily cook with tomatoes and eggs. You can decorate the dish with herbs and leftover cheese. And you can always diversify the taste with garlic and fresh cucumbers.

On a fine grater, rub the garlic and add it to a plate with mayonnaise (or, if desired, with sour cream). We set it aside for literally ten minutes so that the mayonnaise is saturated with garlic taste and smell.

First prepare all the ingredients for the salad. Cut the tomatoes into medium sized cubes. Pre-boiled chicken eggs are also crushed into cubes. We grate hard cheese on a grater with small holes.

All the ingredients are prepared, we proceed to the formation of the salad. Put the tomato cubes on the bottom of the salad bowl. Lightly add tomatoes on top and add black ground pepper. Lubricate the top with a transparent layer of mayonnaise (sour cream).

The second layer is sent to the salad bowl chopped eggs. And also lightly grease them with mayonnaise or sour cream.

Shredded cheese is the third layer. Distribute it evenly. And again mayonnaise (sour cream). But already more generously water the salad.

Finely chop all the greens (dill, parsley and green onions). Decorate the salad with chopped greens.

Salad with tomatoes, cheese and egg is ready! We give it a little soak in a cool place. Now you can serve the dish for dinner. If you need to prepare a portion for a very large number of guests, then the layers can be repeated. Bon appetit!

If you are a little fed up with traditional vegetable salads with vegetable oil and want to please your family with something tasty and festive, but at the same time quite healthy, I suggest preparing a salad with tomatoes and cheese with mayonnaise sauce. This bright and savory snack consists mainly of fresh vegetables and herbs, therefore it contains vitamins, microelements, fiber and other useful substances. And the cheese, which is part of it, carries a lot of calcium and valuable animal protein. Despite the presence of mayonnaise in the salad dressing, this dish has a very low calorie content, so it can be eaten almost without restrictions at any time of the day or night.

Salad with tomatoes and cheese is prepared very easily and quickly from simple and affordable ingredients. It turns out to be quite satisfying, so it can serve not only as a snack before meals, but also as a light and tasty dinner during a diet or as a full-fledged vegetarian dish. This salad is especially good for a summer holiday table, allowing you to replace traditional salads with boiled vegetables with a more healthy, refreshing and easy-to-digest meal. Try this garlic tomato and cheese salad recipe and you'll fall in love with this savory and easy-to-make dish!

INGREDIENTS:

• 5 large tomatoes (800 - 900 g)
• 120 g semi-hard cheese
• 35 g fresh herbs
• 2 - 3 garlic cloves
• 3 art. l. sour cream
• 3 art. l. mayonnaise
• salt, ground black pepper

COOKING METHOD:

1. In order to prepare a salad with tomatoes and cheese, wash fresh ripe tomatoes, remove the stalk and cut into small slices.

Since tomatoes are the main ingredient in this dish, you should choose the most ripe, sweet and fleshy fruits for it. They can be cut into rings, slices, straws or large cubes to your taste, but you should not grind too much, otherwise the salad will turn into porridge.

2. Grate the cheese on a fine grater. It is advisable to use salted or spicy cheese for this salad, for example, Russian, Poshekhonsky or Kostroma.


3. Cut the greens not too finely, as it should be felt in the dish.

Dill, parsley and green onions work well for this salad. You can also add cilantro or basil to your liking.

4. To make a spicy tomato-cheese salad dressing, mix sour cream, mayonnaise and pressed garlic in a bowl.


5. Pepper the sauce and mix thoroughly.


6. Now let's start laying out the ingredients in layers in a deep salad bowl. Put half of the chopped tomatoes on the bottom of the salad bowl and lightly salt.

7. Pour half of the sauce on top and spread it with a spoon over the entire surface.


8. Sprinkle the sauce generously with fresh herbs.


9. Put half of the grated cheese.


10. Next, repeat all layers one more time in the same sequence. It is advisable to let the salad brew in the refrigerator for 1 - 2 hours and you can serve it on the table.

Important! It is better to use a ready-made salad within a day, otherwise a lot of liquid will be released from it and the tomatoes will lose their taste and elastic texture.

Fresh and spicy salad with tomatoes and cheese is ready! If you want to serve this tasty and healthy dish at a buffet table, a children's party or an informal party with friends, you can cook it in a more convenient way.

How to make a diet salad with tomatoes and cheese

To make this dish even more healthy and less high-calorie, you can prepare a sauce for it based on low-fat natural yogurt, as well as use low-fat cheese (17%).