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Salad with broccoli and pickled cucumbers. How to make chicken broccoli salad

We offer you a selection of very healthy and low-calorie salads.

1. Broccoli salad

Products:

1. Broccoli - 500 gr.
2. Olives - 150 gr.
3. Bulgarian pepper - 1 pc.
4. Wine vinegar - 2 tbsp. spoons
5. Olive oil - 20 ml.
6. Salt

Wash the broccoli, divide into florets and put in boiling water.
Boil 3 minutes.
Remove from heat, drain in a colander, and rinse with cold water.
To the broccoli, add finely chopped peppers and olives, cut in half.
Mix olive oil with vinegar, and dress the salad.
Allow to marinate for 5 minutes before serving.

2. Broccoli salad with chicken breast

Products:

1. Chicken breast - 2 pcs.
2. Broccoli cabbage - 1 pc.
3. Low-fat hard cheese - 250 gr.
4. Natural yogurt - 100 gr.
5. Salt, herbs to taste

How to make chicken breast broccoli salad:

1. To prepare the salad, boil the chicken breast. Cool down. Then we pinch it into small pieces with our hands.
2. Boil broccoli for 4-5 minutes in salted water. Cool down. We cut large inflorescences into 3-4 parts.
3. Mix chicken and broccoli, add grated cheese and squeezed garlic. Salt and season with yogurt to taste.

3. Broccoli salad

Products:

1. Chopped broccoli - 450 gr.
2. Big apple - 1 pc.
3. Grated carrots - 1.5 cups
4. Grapes - 300 gr.
5. Nut mixture - 70 gr.
6. Sunflower seeds - 30 gr.

Refueling:
1. Olive oil - 2 tbsp. spoons
2. Honey - 3 tbsp. spoons
3. Sour cream - 3 tbsp. spoons
4. Lemon juice or apple cider vinegar - 3 tbsp. spoons
5. Medium onion, grate - 1/4 pc.
6. Salt - 1/2 teaspoon
7. Black pepper - 1/2 teaspoon
8. Plain Greek yogurt - 170 gr.

How to make broccoli salad:

In a large bowl, combine broccoli florets, chopped apples, grapes, and carrots.
Mix all the ingredients for the sauce and dress the salad with it, mixing everything thoroughly. Salt and pepper to taste.

4. Super Energy Salad

Products:

1. Broccoli, sorted into inflorescences - 1 head
2. Green soybeans - 250 gr.
3. Iceberg lettuce, chopped - 1 pc.
4. Avocado, cut - 2 pcs.
5. Cooked shrimp 20 pcs.
6. Hard-boiled eggs, chopped - 3 pcs.
7. Sour cream - 1/3 cup
8. Water - 2 tbsp. spoons
9. Sesame oil - 1/2 teaspoon
10. Sesame seeds - 1 tbsp. spoon

How to make Super Energy Salad:

Cook the beans and broccoli in boiling water for 2 minutes, then drain and transfer to an ice dish so that the vegetables do not lose their color.

Divide lettuce, broccoli, beans, chopped avocado, shrimp, and eggs onto 4 plates.

Whisk sour cream with water and sesame oil. Drizzle this dressing over salads. Sprinkle with sesame seeds.

5. Warm broccoli salad

Products:

1. Chickpeas - 220 gr.
2. Raisins - 100 gr.
3. Tomato - 4 pcs.
4. Coriander, chili, black pepper, cloves and cumin - 1/2 teaspoon each
5. Turmeric - 1 teaspoon
6. A pinch of cinnamon and ground bay leaf
7. Bow - 2 pcs.
8. Olive oil - 2 tbsp. spoons
9. Broccoli disassembled into inflorescences - 800 gr.
10. Salt, grated nutmeg

How to make warm broccoli salad:

Soak chickpeas in cold water for 12 hours, rinse, and cook with a pinch of salt until tender.
Pour boiling water over the tomatoes, remove the skin, cut the flesh into pieces. Mix all dry spices in a bowl. Peel the onion, cut into rings and lightly fry in oil, then sprinkle with a mixture of spices, salt to taste and mix. Add broccoli and cook covered for 5 minutes over medium heat. Stir in raisins, chickpeas and tomatoes. Season with salt and nutmeg to taste and cook for 10 minutes.
I used cherry tomatoes, I was too lazy to remove the skin, and the broccoli was frozen, and a little non-photogenic, because I had to put it at the very end, and I overexposed. But all this is reflected only in the appearance of the dish, and I liked it that way. For such cases, I boil chickpeas in advance and cook several different dishes with it.

6. Salad of broccoli, cherry tomatoes, quail eggs and corn

Products:

1. Quail eggs - 12 pcs.
2. Broccoli inflorescences - 400 gr.
3. Strips of bacon - 200 gr.
4. Cherry tomatoes - 12 pcs.
5. Canned corn - 8 tbsp. spoons
6. Spinach leaves - 50 gr.
7. Roasted pine nuts or pine nuts - 4 tbsp. spoons

filling:
1. Olive oil - 50 ml.
2. Light balsamic vinegar - 1 tbsp. spoon
3. Garlic - 1 clove
4. Finely chopped salted capers - 1 tbsp. spoon
5. Basil - 10 leaves
6. Liquid honey - 1 teaspoon
7. Salt, pepper to taste

How to make a salad of broccoli, cherry tomatoes, quail eggs and corn:

Boil eggs for 2 minutes, cool, peel and chop. Boil the broccoli florets for 3 minutes, pour over with cold water and put on a sieve.

Chop the tomatoes and bacon (bacon can be fried without oil).

Put all the ingredients nicely on a plate, sprinkle with nuts.

Submit separately. For the dressing, combine olive oil, balsamic vinegar and honey. Add crushed garlic, finely chopped capers and basil, salt and pepper to taste, beat with a blender.

7. Sea salad

Products:

1. Sea cocktail (thawed) - 250 gr.
2. Cucumber - 100 gr.
3. Tomato - 1 pc.
4. Red onion (salad) - 1 pc.
5. Broccoli - 200 gr.
6. Olive oil - to taste
7. Vinegar (wine) - 4 tbsp. spoons
8. Lemon juice - 3 tbsp. spoons
9. Soy sauce - 2 tbsp. spoons
10. Salt - to taste

How to cook sea salad:

Boil a sea cocktail in salted water.
We disassemble the broccoli into inflorescences and also boil in salted water. The main thing is not for long so that the cabbage remains a little crispy.
Onion cut into rings and scalded with boiling water.
Cucumber cut into strips.
Cut the tomato into cubes.
Now we prepare the salad dressing: mix soy sauce, olive oil, lemon juice and wine vinegar.
Mix seafood, broccoli, onion, cucumber and tomato in a large salad bowl and season everything with the prepared sauce.

8. Salad with broccoli, tomatoes and sweet peppers

Products:

1. Broccoli - 300 gr.
2. Tomato - 2 pcs.
3. Red sweet pepper - 2 pcs.
4. Green sweet pepper - 2 pcs.
5. Red onion - 1 pc.
6. Soy sauce - 2 tbsp. spoons
7. Olive oil - 2 tbsp. spoons
8. Salt, pepper - to taste

How to make a salad with broccoli, tomatoes and sweet peppers:

1. Remove the skin from the tomatoes and cut them into slices.
2. Cut the pepper into cubes, disassemble the broccoli into inflorescences.
3. Boil all vegetables, except for onions, separately for a couple. Cool down.
4. Mix olive oil with soy sauce.
5. Cut the onion thinly.
6. Mix vegetables and onions, season with sauce and cool in the refrigerator.

"Home Recipes" wishes you bon appetit!

Having decided to eat healthy, the first thing you have to do is radically revise your menu and deny yourself many familiar goodies.

Salad with fresh broccoli and boiled chicken will be a pleasant discovery for those who follow their figure and health, but are not yet ripe for giving up meat products. Rich in B vitamins and folic acid, the vegetable is indispensable in the female diet, and tender poultry fillet is a delicacy for men with exquisite taste.

We offer a selection of interesting recipes for making salad with broccoli and chicken fillet both for the festive table for real gourmets, and for every day for breakfast or dinner. But first, a few helpful tips.

Favorite salad with broccoli and chicken: how to increase the benefits

  • For details on how to tell the difference between good and bad chicken, read our special book All About Chicken Meat: From Buying to Cooking. But you definitely need to take fresh and, preferably, unfrozen meat.
  • It is best to take the brisket - it has a neutral taste, combined with a variety of products, besides, it does not have fat.
  • If the meat is not from poultry, then when cooking, the first broth, as soon as it boils, must be drained to get rid of the remnants of the chemistry that the bird was treated to during its lifetime.
  • Cabbage should also be fresh, preferably from your own garden. But in winter, a frozen (if correct) product will also do.

Cabbage inflorescences should be bright green, with unopened buds.

  • Blanching involves the treatment of cabbage with boiling water for only 4-5 minutes. The longer they cook, the lower the benefits and the worse the taste.

  • It is better not to boil broccoli, but to steam it - a maximum of vitamins will be preserved.
  • If you have already chosen cooking, then do not forget to slightly salt the water.
  • Store-bought mayonnaise, indicated in the recipe, can be replaced with the same amount of homemade product or sour cream to increase the benefits of food. The lower you would like to get the calorie content, the lower the fat content of sour cream should be.

Broccoli Salad: Boiled Chicken and Cheese Recipe

Ingredients

  • - 2 pcs. + -
  • Fresh broccoli - about 200 g + -
  • - 200 g + -
  • - 1 tsp + -
  • - 3-4 tbsp. l. + -
  • - 1 pinch + -

How to make a delicious chicken and broccoli salad at home

The main ingredients for cooking this versatile appetizing appetizer with green cabbage and chicken meat should be taken in approximately equal proportions and cut in the same way. Then we get a perfectly balanced taste.

  1. After washing the chicken meat thoroughly in a stream of water, put it in a saucepan, completely fill it with clean water and send it to the fire.
  2. As soon as it boils, drain the broth, cover the meat with fresh water and again send it to the fire.
  3. Cook the chicken until tender over low heat, adding a little salt to the water. This will take no more than half an hour.
  4. In another saucepan, blanch (lightly boil) broccoli, dividing it into inflorescences and rinsing. Cooking time in salted boiling water - 4-5 minutes.
  5. Drain the meat broth, and while the fillet is cooling, prepare other ingredients.
  6. Too large cabbage inflorescences should be cut into 4 parts.
  7. We grind the cheese on a coarse grater. You can also cut it into thin strips.
  8. We cut the chilled chicken meat and add it to other products.
  9. It remains only to season the salad appetizer with mayonnaise, add spicy mustard seeds and, if necessary, add salt.

It is best to serve the treat by laying it out on a flat plate covered with lettuce leaves. You can decorate the salad with thin rings of green olives.

Vitamin salad of broccoli and chicken breast with oranges

You can make up for the lack of essential vitamins in the body, and at the same time have a tasty snack, by eating a portion of a delicious juicy salad, which combines vegetables and fruits.

Bird fillet will add satiety to him. You can fill the treat with sour cream and mayonnaise sauce, low-fat kefir or cold-pressed olive oil.

Ingredients

  • Chicken fillet - 250 g;
  • Sweet and sour orange - 1 large fruit;
  • Broccoli inflorescences - 200 g;
  • Fresh cucumbers - 2 small greens;
  • Mayonnaise - 1 tbsp. l.;
  • Sour cream - 1 tbsp. l.

Cooking coleslaw with broccoli, chicken and oranges

  1. After washing the meat, put it in a saucepan, fill it with water to completely cover it. Cook until soft (not forgetting to salt), drain the broth, cool the fillet.
  2. We divide fresh cabbage into inflorescences, separate the stems, cut too thick ones into small pieces.
  3. In a saucepan with boiled salted water, first lower the stem part (cook for 3-4 minutes), and then the inflorescences, and keep it on fire for 3-4 minutes.
  4. We discard the cabbage inflorescences in a colander to drain excess liquid.
  5. Wash orange under running water, pour over with boiling water.
  6. We cut the fruit in half, take out the slices, clean each of the transparent films and cut into 3-4 parts.
  7. We cut the chicken flesh into approximately the same pieces.
  8. We wash fresh cucumbers, divide into pieces of the same size as the rest of the ingredients.
  9. Season the crushed products with sauce (or oil), add to taste and mix until smooth.

You can also serve a salad appetizer with an original taste in an unusual way: spreading it into halves of an orange peel. The salad will reveal its rich taste as much as possible if you do not taste it immediately, but let it brew for half an hour.

Broccoli salad with boiled poultry breast, mushrooms and gherkins

Curry seasoning will add piquancy to your favorite snack with healthy cabbage. It will favorably emphasize the not too bright taste of chicken fillet, and mushrooms will give it aristocratic sophistication.

It is better to put pickled cucumbers - they will add spice. It is better to fill the dish with mayonnaise or olive oil.

Ingredients

  • Boiled chicken breast - 1 pc.;
  • Frozen broccoli florets - 400 g;
  • Fresh champignons - 300 g;
  • Pickled gherkins - about 150 g;
  • Curry (Indian seasoning) - 1/3 tsp;
  • Mayonnaise - 3-4 tbsp. l.;
  • Vegetable oil (for frying) - 1 tbsp. l.

Step by step cooking salad with broccoli, chicken and mushrooms

  1. Separate the chicken breast from the bones, cut into cubes about 1x1 cm in size.
  2. We take the cabbage out of the freezer, immerse it in salted boiling water, blanch for 5 minutes, remove it from the water, dry it in a colander.
  3. We cut too large inflorescences so as to get pieces of the same size as chopped chicken.
  4. We cut the washed mushrooms into thin plates, fry in hot oil in a frying pan until golden brown, add.
  5. We cut the gherkins across, and then cut each half into four more parts.
  6. We combine all the ingredients in one deep container, season with mayonnaise (or 1 tablespoon of oil), flavor the curry.
  7. Serve the appetizer in a deep salad bowl, garnished with spicy green olives or sliced ​​​​fresh vegetables.

Healthy nutrition is not only oatmeal on the water and lettuce leaves sprinkled with lemon juice. Salad made from low-fat chicken breast, broccoli and orange, mushrooms or cucumbers is a real culinary discovery for a gourmet and anyone who likes to eat deliciously without harm to health.

It can be made both as an aperitif before the main treat, and served as a main dish, putting more meat in it. It will turn out satisfying, healthy, and extraordinarily tasty!

Broccoli salad is one of the healthiest meals in the world. After conducting research, scientists found that steamed broccoli contains sulfur molecules called sulforaphane, which fight cancer.

It is important to properly prepare this vegetable, if overcooked, the nutritional value of the product will be significantly reduced. Broccoli stalks take longer to cook than florets, so you should always put them in the water first. Everything together should cook for 3 to 7 minutes.

In salads, broccoli goes well with meat, seafood, and all kinds of cereals. You can also season such dishes with sauces for every taste, which is why the number of types of broccoli salad is very large. We offer several options for preparing this wonderful dish.

How to cook broccoli salad - 15 varieties

A beautiful and healthy salad will appeal to everyone who watches their diet.

Ingredients:

  • 100 grams of tomatoes,
  • 400 grams of broccoli cabbage,
  • 1 tsp mustard,
  • 1 tsp wine vinegar,
  • 100 ml. linseed or olive oil,
  • finely chopped green onion, basil, tarragon,
  • black pepper, salt.

Cooking:

We wash the broccoli florets from dirt and dust, divide into small pieces. Boil in salted boiling water for five minutes, drain in a colander.

Immediately after you take the cabbage out of boiling water, dip it into ice water. This will keep the color vibrant and the broccoli will be crispy.

Cut the tomatoes into slices, after removing the skin from them.

We mix mustard and vinegar, and, whisking, pour in a thin stream of oil. Add a mixture of herbs and spices.

Put the vegetables in a salad bowl and pour over the sauce.

A new, original and very tasty salad recipe that everyone will ask for.

Ingredients:

  • boiled chicken meat,
  • roasted bell pepper,
  • broccoli,
  • celery,
  • raisins or dried currants,
  • nuts.
  • Sauce:
  • mustard,
  • olive oil,
  • lemon.

Cooking:

Boil the cabbage for a couple, after disassembling it into small inflorescences. Prepare the sauce: to do this, mix mustard and honey, squeeze the lemon juice and mix thoroughly, add the oil. In the finished sauce we put the disassembled meat, finely chopped celery and baked bell pepper. We cut the cheese into cubes and also add to the salad. Mix with sauce. Pat the broccoli dry with a paper towel and add to the salad. Season the salad with dried red currants and walnuts on top.

Ingredients:

  • 300 grams of chicken fillet,
  • 400 grams of green vegetable,
  • a spoonful of melted butter,
  • 2 spoons of sour cream,
  • 125 grams of mayonnaise,
  • a spoonful of lemon juice
  • green onions, pepper, salt.

Cooking:

My chicken, cut into cubes and fry in butter for a couple of minutes. Blanch the cabbage a little in boiling salted water.

We prepare the sauce from sour cream, mustard, mayonnaise and lemon juice.

Put chicken with cabbage on a serving dish, pour sauce on top. Decorate with chopped green onions.

A very healthy salad dress up to the taste of many, and it is easy to prepare.

Ingredients:

  • 200 grams of broccoli,
  • 10 grams red onion
  • 30 grams raisins,
  • 20 grams sunflower seeds,
  • 50 grams light mayonnaise.

Cooking:

Finely chop well-washed cabbage, add onion, raisins, seeds. We fill everything with mayonnaise.

Who does not like mayonnaise, you can take unsweetened yogurt or low-fat sour cream.

A very delicate and delicate salad.

Ingredients:

  • 300 grams of crabs,
  • 250 grams of broccoli cabbage,
  • 50 grams of green onions,
  • 50 grams of cheese
  • 2 tomatoes,
  • 4 tablespoons of sour cream,
  • salt pepper.

Cooking:

Crab meat and cheese cut into small cubes. Separate the cabbage and boil in salted water. Cut the tomatoes into cubes, after removing the skin. Combine everything and season with sauce.

Very beautiful and colorful salad. Perfect for a holiday table.

Ingredients:

  • 1 large head of broccoli
  • 100 grams of bacon
  • 1 tablespoon sunflower oil
  • 150 grams of feta cheese,
  • 30 grams of pumpkin seeds,
  • half a red onion.
  • Dressing 100 ml olive oil, 40 ml lemon juice
  • 1 tsp honey.

Cooking:

Prepare the sauce from the ingredients and add the onion there. Leave to marinate while you prepare the rest of the salad. Lightly brown the seeds in a dry frying pan and let cool. Bacon needs to be fried in oil. Boil cabbage florets in salted water. In a salad bowl, combine cabbage, bacon, onion and half the dressing, season with salt to taste. Put cheese cubes on top, pour over the rest of the sauce and sprinkle with roasted seeds.

Salad should be served immediately to the table, otherwise it will lose its color. If you plan to serve the dish later, season it just before serving.

Fresh, tasty salad will please even the most fastidious gourmet.

Ingredients:

  • 1 head of broccoli,
  • 100 grams of green peas,
  • 0.6 cup frozen green peas
  • ½ English cucumber
  • 150 grams of a mixture of sprouts,
  • 1 avocado
  • 1/4 cup chopped parsley,
  • 17 grams of mint leaves,
  • 2 pieces of lemons
  • 100 ml. olive oil,
  • 1.5 tsp pumpkin seeds,
  • 1.5 tsp sunflower seeds,
  • 100 grams of feta cheese.

Cooking:

Boil broccoli broken into small florets for 2-3 minutes in salted water. Then, drain the water and fill with ice water. Boil both peas for 1-2 minutes, rinse with cold water. In a bowl, mix cabbage, peas, diced cucumber, avocado, sprouts, parsley and mint. In a separate bowl, mix oil and lemon juice. Flavor the salad and sprinkle with feta and seeds.

When choosing broccoli, you need to make sure that the stems are elastic and the inflorescences are tightly folded.

Having prepared this salad at least once, you will cook it forever.

Ingredients:

  • 600 grams of broccoli,
  • 50 grams of sunflower seeds,
  • 100 grams of dried cranberries,
  • 150 grams of sour cream.

Cooking:

My cabbage, divide into inflorescences, add seeds and cranberries, season with sour cream or cream.

Frozen cabbage is not good here, it will soften and the salad will not be crispy.

All vegetables are excellently combined with this cabbage, mix various components and get new tastes.

Ingredients:

  • 200 grams of broccoli,
  • 2-3 carrots
  • 2 potatoes
  • 2 beets,
  • 1 onion
  • dill, parsley,
  • sunflower oil for frying
  • soy sauce,
  • sour cream.

Cooking:

Divide the cabbage into inflorescences, chop the carrots into small slices. In a hot frying pan, fry the broccoli and carrots for 10 minutes over low heat. Peel the potatoes boiled in their “uniforms” and cut into cubes. Boil the beets, remove the skin and cut into cubes. Chop the onion into half rings.

Mix all the ingredients and season with soy sauce with sour cream.

This salad is perfect as a side dish.

Ingredients:

  • 200 grams curly paste,
  • 450 grams of fresh broccoli,
  • 1 cup pecan or walnut
  • 2 cups red grapes (Cut in half and remove pits.)
  • 8 strips bacon, fried and finely chopped
  • 1/3 cup red onion 1 cup mayonnaise
  • 1/3 cup wine vinegar
  • 1 tsp salt.

Cooking:

Roast the nuts in the oven for 5-7 minutes, remembering to stir. Boil pasta according to instructions. Divide the broccoli into small florets and finely chop the stems. In a bowl, mix mayonnaise, onion, sugar and vinegar, mix everything thoroughly. Gently place the hot pasta, broccoli, and grapes in a bowl with the dressing. Let it brew in the cold for about 3 hours. Sprinkle over nuts and bacon before serving.

Perfect for both lunch and dinner. And when to cook it, decide for yourself.

Ingredients:

  • 150 grams of broccoli,
  • 150 grams of crab sticks,
  • 3 boiled eggs
  • 1 bunch of lettuce leaves
  • 2 teaspoons of mayonnaise.

Cooking:

Boil broccoli, after dividing into inflorescences. Peel crab sticks and finely chop. Cut the eggs. Mix everything, put on lettuce leaves and season with mayonnaise.

Broccoli combined with mushrooms and chicken is a great dish to add to your diet.

Ingredients:

  • 2 chicken breasts
  • 300 grams of mushrooms
  • 300 grams of broccoli,
  • 400 grams of quinoa with rice
  • 1 red onion
  • 2 garlic cloves, spices and lime juice to taste
  • 100 grams of hard cheese.

Cooking:

Boil chicken breasts. Cook quinoa with rice. Fry finely chopped mushrooms and cabbage and add onion and garlic there. Cook cabbage until soft. Add shredded chicken and quinoa to the pan with rice. Grate the cheese on top and hold over low heat for a couple more minutes. Serve the salad warm, sprinkled with lemon juice.

Delight your loved ones with a delicious snack.

Ingredients:

  • 100 grams of broccoli
  • 100 grams of bell pepper,
  • 100 grams of shrimp,
  • 2 tbsp. mayonnaise spoons,
  • Salt, pepper to taste.

Cooking:

We divide the cabbage into inflorescences, boil in boiling water for 3 minutes. Drain in a colander and rinse with cold water. We clean the shrimps, cook for 2 minutes. Pepper cut into strips. We mix everything and season with mayonnaise.

If you are desperate to lose weight, this salad will help you.

Ingredients:

  • 500 grams of broccoli,
  • 1 can of canned corn
  • 2 fresh cucumbers
  • bunch of lettuce
  • 1 red onion
  • olive oil.

Cooking:

Wash the cabbage and divide into small inflorescences and blanch for 1-2 minutes. Onion cut into thin half rings. Chop the washed cucumbers into slices. Drain liquid from corn. Put broccoli, cucumbers and corn on lettuce leaves. Salt and drizzle with olive oil.

A very quick and easy recipe.

Ingredients:

  • 600 grams of broccoli,
  • 2 tbsp. tablespoons of olive oil
  • 3 garlic cloves,
  • salt pepper to taste.

Cooking:

Divide the broccoli into florets, lower into boiling water and cook for 5 minutes. Meanwhile, heat up the oil in a frying pan. Peel the garlic, finely chop, fry in a pan for about 3 minutes until golden brown. Lay out on a plate with a slotted spoon. We take out the cabbage, and transfer it to a pan with "garlic" oil. Cook on medium heat for 3 minutes. Add fried garlic, salt, pepper. Lay out on a plate.

Prepare with love for your family a variety of healthy broccoli salads and be healthy and beautiful!

Step 1: prepare the chicken fillet.

We wash the chicken fillet under running water and put it on a cutting board. Using a knife, we remove the veins, fat and film. We shift the component into a free pan, fill it with water and put it on medium heat. When the water boils, make the fire less than medium and be sure to remove the foam formed from the meat with a slotted spoon. Cover the pot with a lid and cook the chicken for 30-40 minutes. After the allotted time, turn off the burner and transfer the component with a slotted spoon or fork to a separate plate. Set aside for a while until it cools down completely.

When the meat reaches an acceptable temperature, put it on a cutting board and cut into medium-sized cubes. Attention: chicken fillet can also be torn by hand into pieces of arbitrary shape. Transfer the crushed component to a free plate.

Step 2: Prepare Broccoli.


Place a pot of cold water over medium heat and cover with a lid. When the liquid boils, reduce the heat to less than medium and carefully place the freshly frozen broccoli in a container. Blanch cabbage for 5 minutes in boiling water.

Immediately after that, turn off the burner, and pour the water with the component into the sink through a colander. Let the liquid drain completely.

After that, put the broccoli on a cutting board and cut into small pieces. Attention: large inflorescences are cut into about four parts. Small ones can be left as is. We shift the crushed component into a free deep plate.

Step 3: prepare the mushrooms.


Rinse mushrooms thoroughly under running water and place on a cutting board. Cut the mushrooms into thin slices and place them on a free plate for a while.

Now pour a small amount of vegetable oil into the pan and put the container on medium heat. When the oil warms up well, put the chopped mushrooms into it and mix everything well with a wooden spatula. Fry the component to a pale golden color, stirring from time to time with improvised inventory. At the end, salt to taste and turn off the burner.

Step 4: prepare the gherkins.


We spread the gherkins on a cutting board and, using a knife, chop into pieces. Transfer the finely chopped component to a clean plate.

Step 5: Prepare the salad dressing.


Pour mayonnaise into a bowl to taste and pour curry. Attention: for dressing, you can use mayonnaise as a fat content of 40%, and 78%. So, with the help of a tablespoon, mix everything well until smooth.

Step 6: Prepare Broccoli Chicken and Mushroom Salad.


Put the pieces of chicken fillet, broccoli, fried mushrooms and chopped gherkins into a deep bowl. Mix everything gently with a tablespoon.

At the end, pour the dressing over the salad and we can serve it at the dinner table. Attention: you can also place curry mayonnaise and mixed ingredients separately on the table so that each guest can season their own dish.

Step 7: Serve Broccoli Chicken and Mushroom Salad.


Pour the finished salad into a salad bowl and serve to the dining table. The dish turns out very tasty, as it perfectly combines all the ingredients. This salad can even be served for various holidays, as it can not only give you a taste of pleasure, but also decorate the table.
Enjoy your meal!

You can use fresh broccoli instead of freshly frozen;

To prepare a salad, try to use gherkins, as only they give the dish a special taste;

Instead of boiled chicken fillet, smoked chicken can be added to the dish. This salad is also very tasty and fragrant.



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