Salad of yellow green beans for the winter. Asparagus beans for the winter

Like most other vegetables, for a long time it was without proper culinary attention. Most often it was used as decoration in gardens and parks. We must pay tribute: the vegetable blooms really beautifully. However, much later it began to be used in cooking. To date, it has been proven how useful this vegetable is. During its use, many recipes have accumulated: it is consumed raw, fried, stewed, made with beans.

The benefits of string beans

This vegetable contains a huge amount of useful elements and substances. Some of them are simply irreplaceable for a person. The content of sulfur, magnesium, chromium, as well as fiber and carbohydrates makes the product indispensable on the table of people who want to improve their health and support the treatment of a number of diseases. Therefore, housewives try to make blanks from it in order to get the maximum benefit for a whole year.

So, what are the benefits of beans in pods?

1. The abundance of fiber will restore the functioning of the gastrointestinal tract.
2. This vegetable is one of the favorite among nutritionists, because it has only 30 calories per 100 grams. Preparations for the winter with beans can be prepared in such a way as to keep its low calorie content. For example, it can be marinated.
3. Although green beans do not harm the figure, they are very nutritious due to the large amount of carbohydrates - energy bricks.
4. The arginine contained in the product makes beans a favorite vegetable for people with diabetes.
5. Harvesting of green beans for the winter should be made for those people who have a hormonal imbalance due to disorders of the reproductive system. This product is due to the folic acid it contains.
6. People who have given up meat can safely use green beans: the proteins with which it is rich resemble animals in composition.
7. The period of rampage of viral infections is the time to get stocked blanks for the winter with beans. It has an excellent anti-inflammatory effect, so recovery will accelerate.
8. Potassium and magnesium are elements necessary for the functioning of the heart muscle and the elasticity of blood vessels. They are found in green beans, thus making it a vegetable for people suffering from cardiovascular diseases.

When are green beans harmful?

Of course, green beans are a storehouse of useful properties, but there are diseases in which the use of the product should be abandoned. First of all, we are talking about intolerance of the body and allergies. However, beans can cause problems in other cases. So, it can provoke bloating and intestinal colic.

If you have excess salts in your body, do not eat green beans.

And one more important rule regarding the preparation of the product: beans need to be thermally processed for a long time. All because of the content of poisonous pheazine in it, which is destroyed only after prolonged processing.

How to choose a quality product

When choosing green beans, you need to pay attention to its elasticity and color. Give preference to pods where the peas sit very tightly. The casing must not be loose or wrinkled.

The color of quality beans is bright green. This is especially important when choosing a frozen product: too dark a color will tell about re-freezing and low product quality.

Harvesting beans for later cooking

To enjoy the delicate taste of green beans and use them for cooking other dishes, you can make preparations from green beans for the winter, where other vegetables will be excluded. The most popular are preservation and pickling.

You can preserve green beans in the following way: for 950 ml, you need to take 50 grams of salt and a teaspoon of 80% vinegar. Rinse the beans, boil for 5 minutes, drain the water. After tightly decomposing into jars, pour with a solution of salt and water. So boil for about 30 minutes. Before rolling, add a teaspoon of vinegar. After opening the jar, the beans must be soaked for several hours in running water - this will remove the acid from the vinegar, and the product will acquire its natural taste.

The recipe for the winter is similar to canning. The difference is in the use of some spicy herbs: bay leaf, cloves, hot pepper and cinnamon. Boil the beans for 5 minutes, then put them in jars, tightly enough. First, put spices and your favorite spices on the bottom. The marinade recipe is as follows: 50 grams of salt and 15 ml of 80% vinegar are taken per liter of water. The ingredients are mixed and brought to a boil. With this solution, the beans laid in jars are poured. Banks should be put for sterilization in boiling water for 5 minutes.

String beans with eggplant

This dish is a great opportunity to combine two such healthy vegetables. To make the taste more saturated and fragrant, tomatoes and onions will also come in handy. The dish will be especially elegant if the vegetables are cut into large pieces. Although the taste will not change if the vegetables are in the form of a paste (use a chopper or blender for this). So, let's get down to the recipe for a nutritious preparation for the winter "Eggplant with beans."

For every 200 grams of beans, you need to take one carrot and eggplant, two onions and three tomatoes.

Cut all vegetables into large pieces, boil or stew with the addition of your favorite spices. While the dish is cooking, you need to sterilize the jars well. The easiest way to use a microwave: pour 1-2 centimeters of water into jars and put in the appliance for 4-5 minutes. At this time, the lids are sterilized - boiled.

Put a bay leaf at the bottom of each jar and fill with hot stewed vegetables and twist. If you want a mass of puree consistency, grind it before putting it in a blender.

The beauty of this preparation for the winter with beans is that it can be consumed hot and cold, as a side dish or as an independent dish. Many mix such vegetables with meat, and you get a delicious extraordinary stew.

Beans with tomatoes

We will analyze more options for harvesting beans for the winter. Recipes of the product in tomato sauce are distinguished by a special aroma and piquancy.

For cooking, in addition to beans, you will need tomatoes - 700 grams, onions and carrots - 200 grams each, parsley roots, salt, sugar, six percent vinegar, garlic, herbs, spices (lavrushka, pepper, peas and allspice). Before preparing the preparation for the winter of beans with vegetables in tomato sauce, it is necessary to boil the washed and chopped pods for 5 minutes, at this time we fry other vegetables (roots, onions, carrots) in vegetable oil. Remove the skin from the tomatoes and grind as convenient (using a grater, blender or chopper). Pour the tomato paste into a saucepan, boil for 15 minutes, add the roots, carrots, beans and other ingredients. After the time has elapsed, we lay out the salad in sterile jars.

Lecho with green beans

Another option for harvesting beans with vegetables for the winter is lecho. In this case, the Bulgarian dish will be performed in a slightly new way, not so ordinary. For cooking you will need: two kilos of green beans per kilogram of carrots, sweet peppers and onions. Salt, sugar, vinegar (6%) and tomato sauce are also needed (you can cook it, as in the previous recipe).

So, we prepare the beans, cut into small pieces, boil for 5 minutes. At this time, cut other vegetables. As soon as the beans are processed, we combine all the components together and simmer (vinegar must be poured only after boiling). After we boil for another two or three minutes, put it in sterile jars and roll it up.

Beans with cauliflower

Another option for an unusual preparation for the winter is a salad with beans and cabbage. it is necessary like this: boil for 5 minutes separately cabbage inflorescences and bean pods. After that, tightly lay out in jars, add green pea pods. We spread the spices: clove inflorescences, herbs and bitter peppercorns in each jar, add some salt, add a little citric acid.

After that, you need to pour the marinade: take 2 tablespoons of sugar and salt per liter of water, plus 0.5 cups of vinegar. Boil. Banks twist and leave to rest.

Assorted Bean Recipes

You can use options for multi-component harvesting of beans for the winter - the recipes are varied. As an example, let's take a vegetable stew.

For cooking, you will need a kilogram of green beans, onions, bell peppers, zucchini. A fork of cauliflower and white cabbage, greens: parsley, dill, celery. Vinegar, vegetable oil, ground pepper and salt are also needed.

We prepare vegetables: blanch the beans and cauliflower inflorescences for 5 minutes, just scald the white cabbage, sprinkle the chopped eggplants with salt and leave for half an hour, then rinse, grind the tomatoes. Fry eggplant, zucchini and onions separately. Next, mix all the ingredients in an enameled saucepan (do not forget about pepper, vinegar, salt and herbs).

We lay out in jars and sterilize for an hour. Next, we roll. In winter, enjoy the taste of this preparation for the winter. and vegetables - a great dish. Try to do it - you won't regret it.

• String (asparagus) beans - 0.5 kg,
• Carrots - 100 grams,
• Onion - 1 head (weighing about 100 grams),
• Garlic 2 - 3 cloves,
• Salt - ½ tbsp. spoons,
• Sugar sand - 2 tbsp. spoons,
• Chili pepper (green) - 5 grams,
• Water - 0.5 liters,
• Allspice peas 2 - 3 peas,
• Wine vinegar (6%) - 1 tbsp. spoon for every 0.5 liters.

Cooking process:

Pour cool water into a large container and rinse the beans. Then dry them and chop them into sticks, about 3-4 cm long. Peel the onions and small carrots. Carrots should be cut into thin slices. And cut the onion into thin half rings. Cut the hot chili pepper into small pieces or circles. Mix all salad ingredients in a deep bowl.

Fill pre-sterilized jars with a vegetable mixture of beans, onions, carrots and peppers.

Put allspice on top with peas and pour the right amount of wine vinegar. Now prepare the marinade. Pour granulated sugar and salt into boiling water, dissolve and bring to a boil again. Pour jars with vegetable mixture with boiling marinade.

Cover jars with blanks with clean lids and sterilize for 10-15 minutes. Roll up jars of beans with a special key and wrap them in a warm blanket. Leave the pickled beans upside down until completely cool. Store blanks in a cool, dark place.

Experiment with additional ingredients, you will succeed! Good luck with your experiments and bon appetit!

Thanks to Christina for the step by step photo recipe.

You might like the recipe for Beans in Tomato Sauce:

Sincerely, Anyuta.

Step 1: boil the beans.

Sort the asparagus beans, rinse thoroughly with running water and dry. Cut off the ends on both sides, and then cut the bean pods into smaller pieces. The specific size of these pieces depends on your desire, but it is more convenient to make them shorter, according to 3-4 centimeters.
Boil the prepared asparagus beans in a pot of water for 8-10 minutes after boiling. After that, it will need to be thrown back into a colander and allowed to drain excess liquid.

Step 2: Prepare the tomatoes.

Rinse the tomatoes with warm running water, cut the stalks, and then cut the vegetables into small cubes.

Step 3: prepare the carrots.

Rinse the carrots thoroughly under running water, washing away sand and other dirt. Then peel the root crop from the skin, rinse it again and chop it with a grater.

Step 4: prepare the onion.

Peel the onion, rinse with cold water to make it more comfortable to work with, and then cut it into feathers or half rings. If you have large vegetables, then it is better to cut them into large cubes.

Step 5: Fry the carrots and onions.

Heat up in a frying pan 100g vegetable oil. Fry the onion with grated carrots in it until the vegetables change color and become softer. At the same time, during frying, the contents of the pan must be stirred all the time so that nothing burns, and make the fire medium power.

Step 6: Prepare the Asparagus Bean Salad.

Take a large saucepan or a fairly deep pan, mix boiled asparagus and fried onions with carrots, as well as tomatoes in it. Pour in the remaining oil, add salt and granulated sugar. Mix everything thoroughly and simmer over medium-low heat for 40 minutes. Stir the vegetable mixture occasionally, again, so nothing burns.

Step 7: Preparing Asparagus Bean Salad for the Winter.

Ready salad, not allowing it to cool, immediately lay out in sterilized glass jars. By the way, it is better to take jars of a small size so that after opening they are not stored in the refrigerator, but are immediately eaten. Close jars filled with asparagus bean salad tightly with lids, wrap and place on lids upside down until completely cooled.
After the green bean salad is at room temperature, turn the jars over to their original position and hide them out of sight so as not to accidentally eat ahead of time.

Step 8: Serve a salad of asparagus beans for the winter.

Asparagus bean salad is a satisfying dish in itself. You can eat it just like that, simply by opening the jar and putting its contents on a plate. But it is better to warm up the salad by adding, for example, meat or sausages to it, then you get a kind of asparagus bean lecho, which the whole family will definitely like.
Bon appetit!

Some housewives add Bulgarian pepper, ground in a meat grinder or chopped into strips, to the asparagus bean salad.

Tomatoes can not be cut, but passed through a meat grinder.

Many people think that asparagus beans are best frozen for the winter, but this is not at all the case, since the lion's share of all vitamins and microelements is lost during freezing. Therefore, this product is best preserved. Thus, vitamins will not disappear anywhere, and any dining table will be decorated with a spicy snack.

Classic variant

This is a classic recipe, the preparation of which takes a minimum of time.

Required products:

• asparagus beans - 1 kg;
• tomatoes - 1 kg;
• garlic - 1 clove;
• spices to taste.

Cooking:

1. The pods must be peeled and cut across into 3 equal parts.
2. Boil the beans in lightly salted water for no more than 5 minutes. Next, you need to drain the water, cool the beans and arrange them in pre-prepared jars.
3. To prepare the tomato sauce, you need to wash the tomatoes, cut them into slices.
4. Then they are put into a saucepan, where a little boiling water is added, closed with a lid for 10-16 minutes.
5. After the tomatoes have softened, the skin is removed from them, and the pulp itself is passed through a meat grinder.
6. Crushed garlic and spices are poured into the resulting mass.
7. The beans, which were previously placed in jars, are poured with tomato and boiled for half an hour. After that, the banks can be twisted.

To make the beans softer during cooking, you can add a little vinegar.

Bean salad in tomato paste

Bean salad is a rather tasty and interesting dish that is good to use as a side dish for meat or fish.

Required Ingredients:

• asparagus beans - 2 kg;
• onion - 1 kg;
• carrot - 1 kg;
• tomato sauce - a tablespoon;
• tomato paste - 200 gr;
• spices to taste;
• sugar - 1 tbsp. l;
• bunch of parsley.

Cooking:

1. First you need to rinse and sort out the pods, cut them into even strips.
2. A glass of water is poured into the pan and put on fire. After the water has warmed up, it is necessary to fill the beans there.
3. In the meantime, you need to peel and grate the carrots, and cut the onion into large half rings. Then the vegetables are also sent to the pan along with tomato sauce, pasta and spices.
4. After 10 minutes of cooking, you need to add sugar and herbs, boil for another 2 minutes and the dish is ready.
5. Now it remains only to seal the banks.

If you want the beans and onions to be juicy but crispy, then you just need to scald the pods with cold water, and add the onions to the jar after the main part of the dish has boiled.

Marinated Asparagus with Tomato Paste

Pickled asparagus is different in that all vitamins and minerals are preserved in such a product.

Required Ingredients:

• young green beans;
• vinegar 9% - 1 teaspoon;
• water - half a liter;
• ready-made tomato paste - 300 gr.
• salt to taste.

Cooking:

1. Washed and cut into pieces green beans should be dipped for 5 minutes in boiling water and allowed to drain. After that, it must be tightly packed in sterile jars.
2. Now you need to pour the prepared brine from vinegar, water and salt.
3. Next, the jars need to be covered with lids and put for half an hour to be sterilized in boiling water.
4. Finally, you need to add a little more vinegar to each jar, only then you can roll up the jars.

Before you start eating pickled beans, you need to drain the brine and rinse the pods well in order to remove the not very pleasant taste of vinegar. Well, in order to make the dish even more delicious, prepared beans can be fried in oil or stewed with rice and vegetables.

Sweet asparagus: recipe with sauce

For those who like to please themselves and their loved ones with unusual, and most importantly, healthy dishes, marinated asparagus in a sweet sauce is ideal. Such taste sensations are difficult to describe, so it's best to try everything yourself.

Required Ingredients:

• unripe green beans - 500 gr.;
• ground cloves - 1 tsp;
• honey and sugar - 2 tsp;
• salt to taste;
• apple cider vinegar 9% - 1 tsp

Cooking:

1. Bean pods must be selected, washed and cut off the ends (the asparagus itself should remain intact, since it is best to pickle it whole in this way).
2. Then the beans are placed in pre-treated jars, where cloves, salt, sugar, and honey are added in layers. Everything is covered in apple cider vinegar.
3. Banks roll up and wait for the onset of winter.

In order to make the product as crispy as chips, you just need to scald the beans several times with cold water. You should also remember that serving such a dish as a dessert is not worth it, but in terms of snacks, sweet beans have proven themselves well.

spicy beans

Required Ingredients:

• green beans - 1 kg .;
• garlic - 4 heads;
• allspice and red pepper, salt, bay leaf to taste:
• mustard - 1 tbsp. l.;
• apple cider vinegar - 1 tsp

Cooking:

1. Before processing the pods, they must be thoroughly washed and dried particles cut off. After water procedures, they should be boiled for no more than 5 minutes.
2. First of all, you need to put all the seasonings in the jar, and the asparagus is already laid on top along with the marinade (the marinade consists of salt, water, vinegar, bay leaf and ground pepper).
3. After carrying out all the above steps, the container is closed in an airtight way and covered with a blanket on top to keep warm.

For preservation, preservation is taken out to a cool dark place. You can use such a blockage for a side dish or as an appetizer, as well as make a delicious salad out of it.

Canning Beans in 5 Minutes: Tomato Paste Recipe

If you don’t have time for canning, but you want to pamper your friends and loved ones with delicious, vitamin-containing foods in the winter, then asparagus beans in 5 minutes are perfect!

Required Ingredients:

• dried beans - 500 gr.;
• tomato paste in a pyramid;
• spices to taste.

Cooking:

1. Dried beans must be soaked from the evening until the next morning, as several hours for the beans to swell may not be enough.
2. After the beans have been soaked, the water must be washed off and refilled with cool water.
3. Now you need to put the beans on the fire and bring the water to a boil. After the water boils, the fire is turned down to almost a minimum, since if you cook the beans at maximum heat, they will quickly boil. After half an hour of cooking, pour the tomato paste into the asparagus.
4. Now every 10 minutes until cooking, you need to add half a glass of cold water. When using this trick, the beans cook much faster.

If you need the beans to cook as quickly as possible, then in no case do you need to mix different beans together, since some varieties of beans are cooked for different times and in the end it may turn out that one part is ready, and the second is not and the dish, Unfortunately, it will be irreparably damaged.

String beans in tomato sauce (video)

The recipes for canning asparagus beans are quite simple, but everyone will like the taste of such a dish!

Those who have already dealt with the preservation of asparagus beans know that beans will not stand without sterilization. I tried to make different options for harvesting beans, and I liked one the most / This is really the most delicious asparagus beans for the winter, a recipe without vinegar, just a little salt and vegetable oil. If we look for analogies, then this method of harvesting is closest to the familiar canned peas. The beans are very fragrant due to the large amount of onions and herbs. It serves as an excellent base for side dishes or salads, which can be salted to taste already in the cooking process. The calculation of products is given exactly for one jar of 500 ml.

Ingredients:

• Asparagus beans - 300 gr.;
• Sweet onion - 1 pc.;
• Greens - a bunch;
• Sunflower oil - 3 tbsp.
• salt - 0.5 teaspoon

How to prepare asparagus beans for the winter

1. Beans must be fresh, juicy - wilted will turn out tasteless and rough. Rinse it well, cut off the tails and divide the pods into several parts.
2. I took a sweet, Yalta onion for this blank. But a normal one will do just fine. Wash it, chop it finely enough, pour vegetable oil into a large saucepan with a thick bottom, put the onion in the oil and heat until transparent (do not fry!).
3. Now it's time to add the beans, mix them with onions and cook for 5-7 minutes, stirring constantly. It is important that the beans do not form a crust - they just need to be saturated with oil!
4. Then reduce the heat to a minimum. Pour half a glass of water into the pan, salt, cover and simmer for 30-40 minutes, occasionally looking under the lid, making sure that the beans do not burn.
5. Wash the greens, chop finely and divide into about 5 parts. 6. Prepare jars. They must either be poured with boiling water or calcined in the oven (put the jars in a cold oven so that they do not burst!). At the bottom of the jar, put a layer of finely chopped greens (1/5 part).
7. The next layer is beans. And green again.
8. Alternate greens and beans until the jar is full. Pour the liquid that was released during the stewing of the beans into the jar. If it is not enough to cover all the pods, add boiling water so that it does not reach the edges of the jar, but completely covers the beans.
9. The jar needs to be sterilized again, along with the beans. To do this, put it in a pot of water so that the water covers almost the entire jar, but does not reach the edges a little. Cover with a lid (but do not screw). Beans should be sterilized for at least 30-40 minutes after the start of boiling.

10. Before screwing the jar, boil the lid separately for 3-5 minutes. Rolled up jars of beans should be kept in plain sight for several days, preferably upside down in order to make sure they are intact. Bon appetit!