Bean and pickled cucumber salad recipes. Salad with red beans and pickles

Beans with pickles are a hearty and tasty dish. It is consumed during fasting seasoned with vegetable oil. Choose the right recipe and try to prepare a nutritious snack.

Salad with beans and cucumber can be served as a side dish

Ingredients

Mustard 1 tbsp. Vinegar 9% 1 tbsp. Vegetable oil 100 grams Bulb onions 3 pieces) Fresh tomatoes 2 pieces) Ham 200 grams Beans 200 grams Fresh cucumbers 2 pieces)

• Number of servings: 4
• Cooking time: 3 minutes

Simple salad with beans and cucumber

For preparation, use white or red beans, which are pre-boiled. If desired, you can take canned preparations. If you use red onions, the appetizer will not be as spicy.

How to cook:

1. Cut the onion into half rings and marinate in any way for 30 minutes.
2. Cut the ham and cucumbers into thin strips, and the tomatoes into cubes.
3. Soak the beans for 3-4 hours, boil, drain and place in a salad bowl. Add ham and vegetables.
4. Prepare a dressing from vinegar, vegetable oil and mustard. Chop the greens and mix with the dressing, add seasonings to taste.
5. Pour the dressing over the finished dish and garnish with green onions. Place in the refrigerator for 30 minutes to soak well.

Instead of dressing, you can use low-fat mayonnaise or sour cream. The taste will not suffer from this.

Salad with beans and pickles “Ladies”

Ingredients:

• Canned beans – 1 b;
• Pickled cucumbers – 3 pcs;
• Onion – 1 piece;
• Carrots – 1 piece;
• Egg – 2 pcs;
• Crackers – 1 pack;
• Garlic – 1–2 teeth;
• Mayonnaise – 2 tbsp. l;
• Vegetable oil - 2 tbsp. l;
• Green onions, parsley - to taste.

How to cook:

1. Boil carrots and eggs and cut into cubes, chop cucumbers into strips.
2. Cut the onion into half rings and fry until golden brown.
3. Strain the canned food and mix with vegetables and eggs. Break the crackers into pieces and add to the dish.
4. Chop the garlic and mix with mayonnaise. Decorate the finished appetizer with herbs and serve immediately to the table so that the crackers do not become sour.

Prepare the dish in small portions; after it sits, the taste is no longer the same.

Salad with beans, chicken and cucumbers

Ingredients:

• Beans – 200 gr;
• Fresh cucumber – 2 pcs;
• Chicken fillet – 1 piece;
• Mayonnaise – 2 tbsp. l;
• Garlic – 2 teeth;
• Herbs and spices - to taste.

How to cook:

1. Cut the fillet into small cubes and fry until cooked.
2. Cut the cucumbers into slices or strips, mix with chicken and boiled beans.
3. Sprinkle the salad with spices, chopped garlic and chopped herbs. Season the appetizer with mayonnaise or low-fat sour cream. Garnish with dill sprigs and serve warm.

If you use canned beans for salads, add them last. Take canned food in its own juice, not in tomato.

To speed up the cooking time of fresh beans, they are pre-soaked, and during cooking, a spoonful of vegetable oil is added to the water; salt is added only at the end.

Snacks based on beans and cucumbers will help diversify the daily menu; this is a quick and nutritious dinner for the whole family. Try adding Chinese cabbage or seafood to the ingredients for a savory dish. Be sure to save these recipes in your cooking notebook.

Prepare all the ingredients needed to make the salad. If you don't want to soak and cook white beans. Take 2 cans of canned food. It is better to take homemade pickles. If you don't like pickles, use fresh or pickled ones.






Cut the cucumbers in half and chop them into thin slices.






Peel the onion and cut into thin half rings.






Beans need to be soaked overnight in cold water. Then change the water and let it cook. Be sure to salt the water. After boiling, tightly cover the pan with a lid and reduce the gas to low. Simmer the beans for one and a half hours. Cooking time depends on the variety. Be sure to check for readiness. The beans should not be hard, but they should not be boiled either. Rinse the cooked beans with cold water. Combine cooled beans, onions and cucumbers in a large bowl.






Mix a tablespoon of grainy mustard with dried garlic and freshly ground black pepper. Add 3 tablespoons of vegetable oil and a teaspoon of table vinegar. Mix the dressing and pour into the salad.







Mix the salad with beans and cucumbers, taste for salt. Cover with cling film and place in the refrigerator. Let it sit for a couple of hours. Sprinkle the chilled salad with fresh herbs and serve.

Cucumbers are a good, versatile product that can be given different flavors. This means that cucumbers can be not only fresh, but also salted, pickled, or lightly salted. Today we will prepare pickled cucumbers and you will see that it is simple and quick to make, and the taste of this dish is simply delicious.

A truly royal and exclusive salad that will delight you from the first spoon. The set of ingredients will not be at all what you imagined. No lobster, guava juice, red fish or caviar. Today only crayfish necks. Everything is simple, but royally delicious!

List of products for bean and cucumber salad:

• 90 g of crayfish necks;
• 100 g chicken breast;
• 30 g beans;
• 6 quail eggs;
• 2 romaine lettuce;
• 3 potatoes;
• 35 g carrots;
• 2 fresh cucumbers;
• 30 g canned peas;
• 5 g green onions;
• 1 pickled cucumber;
• 10 g capers;
• 15 ml grainy mustard;
• 50 ml mayonnaise;
• 10 ml Worcestershire sauce.

Salad with beans and pickled cucumbers:

1. Wash the potatoes and carrots and place in a pan with cool water.
2. Place the pan with root vegetables on the stove and bring to a boil.
3. From the moment the water begins to boil, cook for 30 minutes over low heat. Remove from heat and cool by removing from water.
4. Wash the chicken breast and remove films, fat, skin and veins. Wash the meat again and now place it in a saucepan with cold water.
5. Just like the root vegetables, bring the chicken to a boil. Cook the meat in boiling water for eight minutes over low heat. Cool the finished meat directly in the broth.
6. Wash the eggs and place them in cold water. Boil until the yolk is firm. It will take six minutes from the moment the water boils.
7. Remove the boiled eggs from the water, cool and peel.
8. Cut the eggs into halves.
9. Peel the cooled carrots and potatoes and chop into cubes.
10. Remove the ends from the cucumbers and also cut them into cubes.
11. Cut the chicken into cubes and the capers into halves.
12. Wash the green onions and chop finely.
13. Place all chopped salad ingredients in a bowl.
14. Add mayonnaise, mustard, sauce, beans and peas to all ingredients. Mix.
15. Remove the top leaves from the romaine. Take them apart, rinse and place on a plate.
16. Place the salad on top of the leaves.
17. Garnish the dish with egg halves and crayfish tails.

Bean salad with pickles

This one will definitely be useful for you and your body. After all, it contains liver, which is known to have a beneficial effect on the blood. Eggs, cheese, green onions and pickles will color the dish with their flavors and simply make it impossible not to eat a little extra.

List of ingredients for salad with beans and cucumbers:

• 400 grams of liver;
• 100 grams of beans;
• 3 chicken eggs;
• Green onions;
• 150 grams of hard cheese;
• 1 onion;
• 2 pickled cucumbers;
• 200 ml mayonnaise.

Salad with beans and pickled cucumber:

1. We used chicken liver, but you can use any other one.
2. Rinse the product.
3. Clean the liver from films, veins and fat.
4. Boil water in a saucepan and as soon as it boils, lower the liver into it. The water must be salty.
5. Cook for no more than twenty minutes.
6. Wash and chop the green onions.
7. Wash the eggs and also place the pan in cold water. Boil until the yolks are firm. This is about ten minutes from the moment the water began to boil.
8. Cool the finished liver and cut it.
9. Remove the sides from the cucumbers and cut into cubes.
10. Cool the boiled eggs, remove the shells and cut into cubes.
11. Rinse the beans.
12. Peel the onion, rinse and finely chop.
13. Grate the cheese with a grater.
14. Now the salad can be collected. There are two options: mix all the ingredients and season with mayonnaise and spices, or assemble the dish in layers. We chose the first option. But if you prefer the second, then here is the sequence of products: liver; beans; eggs; onion; cucumbers; cheese.
15. When choosing a layered salad, do not forget to coat each layer with mayonnaise and season it with spices.
16. Leave the finished dish to soak in the refrigerator for several hours.

Important: when deciding to use pork liver, remember its specific smell. Don't forget to eliminate it with additional spices/dressings.

Salad with beans and pickles

Budget version of salad with pickles. Although it is budget-friendly, it is definitely not poor in its composition: cheese, root vegetables, eggs, olives, onions and fish will definitely not make you go hungry. In addition, the dish will be presented in an unusual way.

List of ingredients for salad with beans and cucumber:

• 2 cans of sardines;
• 2 processed cheeses;
• 2 chicken eggs;
• 1 carrot;
• 1 potato tuber;
• 100 grams of beans;
• 500 grams of pickled cucumbers;
• 1 medium onion;
• 50 grams of green salad;
• 2 cloves of garlic;
• 150-200 ml mayonnaise.

Bean and pickled cucumber salad:

1. Boil potatoes until tender.
2. Wash the eggs and boil until the yolk is firm, then peel and grate the yolk separately from the white.
3. Remove the finished potatoes from the water, cool and peel.
4. Grind the potatoes with a grater.
5. Remove the cheese from the packaging and grate with a grater.
6. Peel the onion and cut off the stem. Wash it with running water and chop it into small cubes.
7. Remove the peel from the garlic and put it through a press.
8. Open the sardines, drain excess water and place in a bowl.
9. Boil the carrots until soft, after washing and peeling them.
10. Remove the ends from the cucumbers and chop finely.
11. Now mix each salad component with some mayonnaise. That is, potatoes, carrots, sardines, cheese and eggs.
12. Wash the lettuce leaves and place on a large dish, preferably flat.
13. You need to lay out the components on the sheets one on top of the other, placing each layer with pickles.
14. Place potatoes as the first layer, then fish, carrots.
15. Now add a layer of garlic and onions. It does not require the addition of mayonnaise.
16. Place cheese, beans and then eggs on the onion.
17. Smooth the dish with a spoon so that it has an appetizing appearance.
18. Place the salad in the refrigerator for soaking and serve after a couple of hours.

Bean and cucumber salad

Many housewives avoid cooking this meat. Like, it takes a long time and is difficult to prepare. Tell me, where do these fairy tales come from? It is true that beef needs to be cooked a little longer than other types of meat, but this does not mean that the cooking is unrealistically difficult. Try this one, it will dispel all the myths with which you have managed to envelop yourself.

List of products for bean salad, cucumber, egg:

• 500 grams of beef tenderloin;
• 100 ml mayonnaise;
• 3 chicken eggs;
• 300 grams of pickled cucumbers;
• 150 grams of beans;
• 2 grams of black pepper;
• 2 grams of red pepper.

Salad with beans, pickles:

1. Wash the beef.
2. Place the meat in water and boil until fully cooked. This is at least an hour. We recommend taking out the meat after an hour, cutting it in half and checking for doneness. This will make it easier to determine how much longer you need to cook the meat.
3. Remove the finished meat from the water, cool, and then disassemble into fibers or cut into strips.
4. Rinse the beans well.
5. Peel the onion, cut off the stem and rinse the head with running water.
6. Dry the onion and chop finely.
7. Remove the ends from the cucumbers and cut into half rings.
8. Combine beef, cucumbers and beans in a salad bowl. Add mayonnaise, two types of pepper and mix gently.
9. Wrap the resulting mass into pancakes. The dish is ready to eat!

Tip: to ensure that the meat is cooked without taking too much time, you can cut it into two or four parts. In this case, the meat will be cooked for no more than an hour until fully cooked.

Bean salad, sausage, cucumber

Dishes with sausage, no matter how much you want to make them light, always turn out satisfying. And if you add cheese, potatoes and peas, you get an energy explosion. After eating this, you definitely won’t remain hungry.

Grocery list:

• 3 pickled cucumbers;
• 150 grams of green peas;
• 100 grams of white beans;
• 4 potatoes;
• 300 grams of sausage;
• 2 eggs;
• 100 grams of hard cheese;
• 80 ml mayonnaise;
• 20 grams of chopped greens.

Salad with beans, cucumber and sausage:

1. Wash the potatoes. Place them in a saucepan with cold water and put them on the stove.
2. Boil the potatoes until fully cooked, checking their doneness with the tip of a knife. Root vegetables should be soft.
3. Boil eggs in salted water, cool, cut into cubes.
4. Remove the finished root vegetables from the water and cool. Peel and cut into cubes.
5. Cut the sausage into cubes.
6. Rinse the peas and beans well.
7. Cut the cheese into cubes or strips.
8. Remove the ends from the cucumbers and cut into cubes.
9. Combine potatoes, eggs, sausage, cucumbers, peas, beans, cheese. Add herbs, spices to taste and mayonnaise.
10. Mix all ingredients well and serve.

Important: when choosing cheese, be sure to choose hard varieties.

A salad with canned white beans and cucumber will be quite piquant and add saltiness to the dish. A salad with boiled beans and pickles, like this, is an excellent option for the cold season, when fresh and natural vegetables are difficult to get.

A delicious salad with beans can be an excellent addition to lunch or dinner, or can take its place on the holiday table. A huge advantage of bean salad is the ability to prepare it very quickly. A kind of lifesaver salad that can be prepared in 15 minutes when guests are already on the doorstep, or even relaxing on the sofa.

The whole secret is that we will consider canned beans in our salad, since this is their convenient form for consumption. Beans can be either red or white. You can choose the beans that you like best using any of the recipes.

Red beans have now become more popular and they look brighter and more interesting in a salad. But the white one shouldn’t be written off either. I like to use white beans in some salad recipes.

Beans go well with both meat products and vegetables; all kinds of croutons also complement the salad well. At the same time, any salad with beans turns out to be very satisfying due to the fact that it contains a large amount of vegetable protein.

Not many people were interested, but beans are rich not only in protein, they contain useful substances such as carotene, B vitamins, vitamin C, zinc, iron, sulfur, chlorine, phosphorus, potassium, sodium, magnesium, calcium. A real treasure trove, isn't it?

Of course, all this is not enough to make us healthy from one plate of salad, but it is still a contribution to the overall cause of healthy eating. And when healthy food is also tasty, it is difficult to doubt that salads with beans should take their rightful place on our table.

Let's move on to the most interesting and delicious.

Salad with beans, corn, croutons and sausages

Quick and tasty salad. It will require very few products, practically what can often be found in kitchen cabinets and the refrigerator. At the same time, everything is tasty and satisfying.

For the salad you will need:

• red beans - 1 can,
• corn - 1 can,
• crackers - 1 sachet,
• smoked sausages - 200 grams,
• hard cheese - 200 grams,
• garlic - 1 clove,
• mayonnaise for dressing.

Preparation:

There is no need to prepare anything in advance for this salad. All you need is to cut the smoked sausages into pieces and grate the cheese on a coarse grater. If the sausages are thin, like hunting sausages, then they can be simply cut into circles, and if the sausage is thicker, then half rings are perfect. It’s beautiful when the salad ingredients are approximately close in size.

Corn and beans in cans are already ready to eat; all you need to do is drain the liquid from the cans. If the liquid in the beans is too thick, almost like syrup, you can even rinse the beans. Then each bean will separate well from each other and shine beautifully. Place the beans in a beautiful salad bowl in which to serve.

Next, add chopped sausages and grated cheese to the salad. Squeeze the garlic through a press or grate it on a fine grater. Stir everything well and add the crackers at the end so that they don’t get too soggy and have a little crunch.

Season with mayonnaise and add salt to taste. The salad can be served sprinkled with finely chopped green onions.

This salad option is also good for the holidays. it looks elegant and tastes good.

Salad with beans and carrots - a simple and quick recipe

This salad with beans and carrots can safely be called lean or dietary. It is perfect for you if you are fasting or watching your figure. At the same time, it is filling, which is especially useful when dieting, since hunger is much more difficult to control.

For this salad, you can take canned red beans, or you can take dried ones and pre-boil them.

In order to cook delicious red beans, you need to fill them with cold water in advance and let them sit for at least three hours, you can leave them overnight. After this, drain the water and fill with new water. Put the beans to cook over medium heat, let it boil and then cook for another 15 minutes.

After this, the beans must be drained and cooled. Next, follow the recipe for preparing the salad.

You will need:

• red beans - 300 grams,
• fresh carrots - 1 medium size,
• onions - 1 piece,
• greens - 1 bunch,
• juice of half a lemon,
• olive oil - 50 ml,
• salt and pepper to taste.

Preparation:

Take canned beans or cook your own and place them in a large salad bowl. Peel the carrots and grate them using a Korean carrot grater. If you don’t have one, then a regular large grater will do. Or you can even use a knife to cut the carrots into thin strips.

Peel the onion and cut into thin half rings, then disassemble and place in a bowl with beans and carrots.

Add fresh parsley or dill to the salad, cutting them finely.

Squeeze lemon juice into the salad and add olive oil. Salt the salad to taste and stir well. Place it in the refrigerator for an hour to soak and infuse.

This is such a light and tasty salad you can make from beans and carrots. Bon appetit!

Another dietary salad with beans. But this time it’s not lean anymore, because we’ll add boiled beef to it. There will also be vegetables in the form of sweet bell peppers and fresh onions.

According to its idea, this salad is prepared without mayonnaise, but out of curiosity, I tried filling it with mayonnaise and I liked the result. We can say that this is a universal salad; it is good dressed with vegetable oil and mayonnaise.

You will need:

• canned beans - 1 can,
• boiled beef - 200 grams,
• bell pepper - 1 large fruit,
• red onion - 1 piece,
• garlic - 2 pcs.
• walnuts - 100 grams,
• wine vinegar 9% - 1 tablespoon,
• vegetable oil (olive) - 50 ml,
• fresh parsley or cilantro - a small bunch,
• dried spices “khmeli-suneli” - a pinch,
• salt to taste.

Preparation:

First of all, pre-cook the beef and cool it to room temperature before making the salad further.

Drain the liquid from the canned beans; you can even rinse them a little with drinking water if the liquid is thick and does not drain well.

Chop the onion into thin rings, then put it in the bowl where you will mix the salad, and pour wine vinegar over it. While we are cutting the rest of the food, the onions will marinate. Pickled onions in a salad will taste better.

At this time, cut the beef into small pieces. Peel the bell pepper from seeds and cut into thin strips. Grind the walnuts in a blender or with a knife and add to the salad.

Combine beans, beef, peppers and onions in a bowl. Squeeze the garlic in there. Finely chop the greens and add to the salad with beans.

Now season with vegetable oil and salt to taste. Add spices and mix well. Let the salad brew a little and you can sit down at the table.

Salad with beans, sausage and pickles

This salad combines two types of beans: red and white. Both can be easily purchased in the store, both dry and canned. In canned form, the cooking process is greatly simplified.

Boiled smoked sausage and pickled cucumbers add piquancy to the salad. You can also easily replace cucumbers with pickled ones if you prefer them.

For the salad you will need:

• red beans - 200 grams,
• white beans - 200 grams,
• boiled smoked sausage - 2 grams,
• salted or pickled cucumbers - 100 grams,
• walnuts - 50 grams,
• onions - 0.5 pcs,
• mayonnaise,
• salt, pepper, herbs to taste.

Preparation:

Before making slaat, it is best to rinse red and white beans from the thick viscous broth in which they were floating in a tin can. It will not affect the consistency of the salad too well if it is not removed. It is best to drain this broth and then rinse the beans in a bowl of filtered drinking water. Then drain the water.

The sausage must be cut into small pieces. Also cut the pickled cucumbers into bars or semicircles if the cucumbers are small.

Walnuts must be crushed, but not into dust, but simply into small pieces. They can be chopped with a knife or blender, or they can be rolled out with a rolling pin, first wrapped in film or a bag.

Cut the onion into smaller pieces. If it is too bitter, you can scald it with boiling water and keep it in water for 2 minutes. After this, drain the water, and the onion will lose its heat, but will retain both flavor and crunch.

Mix all ingredients in a salad bowl: beans, sausage, cucumbers, onions and nuts. Season with mayonnaise. Season with salt and pepper to taste, add finely chopped herbs and serve.

It’s not a shame to prepare such a beautiful and tasty bean salad with sausage for the holiday table.

Red bean salad with chicken and corn

A tasty and satisfying salad with beans and chicken captivates you almost immediately with your favorite ingredients. We always love chicken breast in everything; it is a simple product that is available to everyone, and it is extremely easy to prepare. Its taste is quite mild and goes well with almost all types of foods. Plus, it is not greasy and allows you to keep dishes low in calories.

The taste of this salad is a different story; you will remember it for a long time. Take note of this bean salad recipe for future holidays.

For the salad you will need:

• red beans - 1 can,
• canned corn - 1 can,
• chicken breast - 200 grams (1 piece),
• fresh cucumbers - 2 pcs.
• hard cheese - 150 grams,
• green onions - 50 grams,
• dill - 50 grams,
• garlic - 1 clove,
• mayonnaise for dressing,
• mustard beans - 2 teaspoons,
• salt and pepper to taste.

Preparation:

1. Boil chicken breast in salted water. It will take about half an hour until fully cooked. The breast cooks quickly.

2. Cool the boiled breast and cut into small cubes or slices, trying to do it across the grain.

3. Cut the hard cheese into cubes of approximately the same size. I like to prepare this salad with Gouda cheese, it is soft and tasty and goes well with chicken and beans.

4. Cut the cucumbers into cubes too. If they have thick or bitter skin, it is better to peel it off. For example, make a beautiful rose out of it and decorate the salad on top.

5. Open the red beans and drain the liquid. Sometimes the liquid inside the can of canned beans is quite thick and resembles syrup; it is not very desirable for a salad, as it will spoil its consistency. The beans can even be rinsed a little from this liquid with drinking water, from a filter, or even boiled water. Place the beans in a salad bowl with the rest of the ingredients.

6. Also open the corn and drain the liquid. It usually does not have such a “syrup”, so it does not need to be washed. Add it to the salad too.

7. Chop the dill and green onions very finely and add to the salad.

8. In a separate plate or cup, mix 4-5 tablespoons of mayonnaise with grain mustard, add ground pepper if you want it spicier. Grate the garlic there on a fine grater.

9. Season the salad with the resulting sauce. Mix everything well and the salad is ready to eat.

10. If you want to serve a salad beautifully, for example, on a holiday table. Then you can use a ring-shaped baking dish, where you can tightly place the salad. Grate the cheese on top and make a beautiful rose from cucumber and herbs.

It’s not a shame to put such a salad on the New Year’s table or on a birthday. Guests will definitely be satisfied, and the owners will get real pleasure. This bean salad is perfect for any hot meat dishes, for example.

Bon appetit!

The simplest and fastest salad with beans and champignons

I can classify this delicious salad as one that is prepared on a whim from ingredients found in the refrigerator and cupboard. What could be simpler is even difficult to imagine. This particular recipe uses canned champignons. but you can safely use fresh ones. They will need to be fried a little in vegetable oil. And don't forget to salt it.

You will need:

• canned red beans - 1 can,
• canned champignons (not pickled) - 1 jar,
• parsley - 50 grams,
• garlic - 1 clove,
• mayonnaise - 2-3 tablespoons,
• salt and pepper to taste.

Preparation:

This salad is ready in literally five minutes. It's hard to imagine faster. But this does not make it lose its taste, because it is a very successful combination.

Open the red beans and mushrooms and mix them in a salad bowl. Finely chop the parsley. Squeeze the garlic through a press or grate it on a fine grater. Salt and pepper the salad and season with mayonnaise.

Help yourself and treat unexpected guests!

A simple and delicious bean salad with cheese and croutons

Bean salad is perhaps the champion of instant salads. The whole point, of course, is that the canned beans are already ready. This is unless you want to use beans that you cook yourself. This is not convenient for everyone, it is a little slower, but no less tasty.

Not trying to add cheese to your favorite lard is simply nonsense. Any culinary specialist, it seems to me, will try to cook his favorite dish in exactly the same way, only with cheese. I've tried this with so many dishes, and most often the dishes benefit from it. I can confidently recommend this interesting technique to you.

For now, let’s add cheese to the beans with croutons and make another “lightning-fast” salad from this.

You will need:

• canned white beans - 1 can,
• hard cheese - 150 grams,
• white bread croutons - 150 grams,
• greens - 50 grams,
• garlic - 1 clove,
• salt, pepper and other spices to taste.

Preparation:

If guests are about to ring the doorbell. If you want to eat something tasty, but here and now. Or maybe prepare a hearty snack to accompany alcoholic drinks.

Start by opening the beans and draining the liquid. Place it in a convenient salad bowl. Grate the cheese on a coarse grater and grate the garlic on a fine grater. Add all this to the salad bowl with the beans. Finely chop the greens and add to the salad.

You can buy store-bought crackers with the flavor you like. Or you can cook it yourself by frying bread cubes in a frying pan with butter. It is possible with vegetable, but with cream it turns out more tender.

Now season with mayonnaise, add salt and pepper, and you can add your favorite aromatic spices to the salad. Now a great many of them are sold in the form of ready-made sets.

Mix the salad and you can sit down at the table. A delicious salad with beans, cheese and croutons is ready!

Salad with beans, croutons and ham

Crackers have long been recognized as a very tasty ingredient in bean salad. A lot of people like this combination. Therefore, let's consider another option with crackers. Let's add ham this time. Will it be delicious? Necessarily. Instead of ham, you can take other types of boiled-smoked meat: ham, loin, carbonate. It will also be very tasty.

With crackers there is complete freedom. While trying different salads with beans, I realized that both white and black croutons are great. Always go for the ones that you and your guests and family enjoy eating. You can even take Borodino crackers. In my opinion, crackers with garlic flavor work well.

You will need:

• red beans - 200 grams (1 can),
• ham - 200 grams,
• tomato - 1 piece,
• rye crackers - 150 grams,
• greens - 50 grams,
• mayonnaise - 3-4 spoons,
• salt and pepper to taste.

Preparation:

There are practically no problems with beans for such a salad. We take regular canned beans from the store, fortunately there is a large selection from a large number of different manufacturers and at different prices. Everyone will find something to suit their taste and budget.

Open the beans, drain the broth, and place in a suitable salad bowl.

Ham or other smoked meat should be cut into small sticks or cubes. Also cut the tomato into cubes. If there is a lot of juice in the center, you can remove it so that it does not make the salad too watery. Choose meatier tomatoes for this salad.

Finely chop the greens and you can mix the salad. Season it with mayonnaise and add salt to taste. And after that, add crackers so that they remain crispy.

Although, sometimes people also like soft croutons, which are already saturated with all the flavors and juices of the salad.

Serve the salad with beans and ham to your guests, it's a pleasure to eat!

Salad with beans, bell pepper, cucumber and tomato

If we consider a salad with beans without using meat ingredients, then this option will suit us. Bell pepper, tomato, cucumber and onion. Such a salad can honestly be considered lean and vegetarian, and eaten at appropriate times.

This salad can also make an excellent side dish for meat dishes. But it itself is very filling thanks to the beans.

Another difference between this salad and others in favor of its low-calorie content is that it does not use mayonnaise. Instead, we will season it with olive oil and acidify it a little with lemon juice.

You will need:

• red beans - 2 cans,
• red bell pepper - 1 large,
• green bell pepper - 1 piece,
• tomato - 1 large or 2 smaller,
• onions - 1 piece,
• olive oil - 3 tablespoons,
• lemon juice or wine vinegar - 1 tablespoon,
• salt and pepper to taste.

Preparation:

Making this salad is not at all difficult. The beans are already ready, the main thing is to remove them from the jar and drain the broth in which they are preserved.

The pepper must be cored with seeds and cut into small pieces. Chop the tomato too.

Finely chop the onion; if it is too bitter, scald it with boiling water and keep in water for 2 minutes. The bitterness will disappear.

Cut the cucumber into cubes. Now mix everything in a large salad bowl.

To make the dressing, mix the oil and lemon juice in a cup. Season the salad with this sauce, add salt and pepper.

Now the delicious and healthy bean salad is ready. You can invite everyone to the table!

This is such a wide variety of delicious salads with beans that I presented to you today. You can find them and come up with even more, but that will be the subject of another article. Cook and feed, enjoy the process and the result.