Rice pasta with tomato sauce. pasta rice

Japanese rice noodles can give vitality and prolong youth - so say the samurai. In our latitudes, funchose is considered an exotic product, which is increasingly found in the arsenals of housewives. Rice vermicelli perfectly absorbs odors, tastes and colors, so it can be a great addition to any dish. Some prefer to eat cold noodles, others like to cook exotic dishes.

About rice noodles

A product made from rice flour came to us from the east, where it is especially popular. Rice pasta does not have a pronounced taste, but it perfectly satisfies the feeling of hunger, saturates the body. Long noodles (about 50 cm) in the process of boiling becomes a faded white color. There is an opinion that this type of flour product becomes transparent when cooked, but, in fact, this happens with bean vermicelli.

The dish has a high calorie content - 365 kcal per 100 g of product. Noodles are an energetically valuable product because a large proportion is allocated to carbohydrates, and there are very few fats and proteins in it. Vermicelli is 75% starch.

Benefit

Rice noodles contain many useful minerals. It contains B vitamins, which stabilize the nervous system and participate in metabolic processes. Vitamin E strengthens blood vessels, nourishes tissue cells, cleanses the blood and prevents the formation of blood clots. The composition of a lot of complex carbohydrates, this allows you to reduce the amount of fat and sugar in the diet. The gluten-free product is rich in amino acids, therefore it promotes the formation of new cells.

Contraindications

Rice noodles are suitable for dietary nutrition, but only on condition that they are cooked on their own. In restaurant dishes, quite fatty sauces are often found, which at times increase the calorie content. Moreover, oriental recipes include quite spicy seasonings. They can whet your appetite so that you can overeat.

Remember that the rice product affects the functioning of the gastrointestinal tract, so you should not eat it with chronic or recurrent constipation.

General principles of preparation

The neutral taste, richness and density make rice noodles so popular. Choose the right time to eat flour products. Noodles will benefit the body and will not harm the figure if you eat it in the morning or at lunchtime. Rice vermicelli is prepared as follows.

1. Take a large saucepan. This volume will help to avoid sticking of vermicelli together.
2. Wait for the water to boil, put the noodles in. Cook flour products for no more than 5 minutes.
3. Drain the hot water and rinse the product with cool water. This will help keep the noodles from swelling.

When buying noodles in the store, you can find instructions on the package. It may differ from the above due to differences in the recipe for the preparation of the product itself. Often such a product does not require welding. It is enough to put it in boiling water, cover with a lid and wait 10 minutes. Boiled noodles can be used as an independent dish or a component of delicious recipes.

simple soup

You can prepare a wonderful traditional Asian lunch. This soup is very popular among the Chinese. It is so easy to prepare that almost everyone will want to take note of the recipe. Ingredients:

• rice noodles - 600 g;
• chicken - 1 kg;
• leek - 4 pcs.;
• onion - 2 pcs.;
• chili pepper - 2 pcs.;
• grated ginger root - 30 g;
• soy sauce, coconut flakes - to taste.

The soup is prepared quite quickly, the main thing is to cook the broth. The amount of ginger and chili can be reduced if desired.

1. Boil chicken broth with ginger.
2. Remove chicken from liquid and cut into small pieces.
3. Cook rice noodles separately.
4. Cut vegetables into thin slices.
5. Place the noodles and vegetables in the broth, cook for 10 minutes.
6. Fry the coconut flakes in a frying pan. Pour the soup into bowls and sprinkle over the top.

Pho soup

This lunch dish is a little more complicated than the previous one. The recipe contains a lot of seafood, so it has a special benefit. Ingredients:

• Chinese rice noodles - 100 g;
• octopus - 50 g;
• mussels - 50 g;
• shrimp - 150 g;
• ginger - 7 g;
• chili pepper - 0.25 pcs.;
• green onion - to taste;
• cilantro - 0.5 bunch;

• cloves - 2 pcs.;
• peppercorns - 2 pcs.;
• onions - 0.5 pcs.;
• lemon - 0.5 pcs.;
• carrots - 0.5 pcs.;
• salt - to taste;
• water - 1 l;
• vegetable oil - 1 tbsp. l.

It takes less than 1 hour to prepare the dish. Use cilantro, onion, and lemon for garnish. The manufacturing method is shown below.

1. Rinse and peel ginger, carrots and onions. Fry in hot oil.
2. Transfer the ingredients to a saucepan and boil for 20 minutes, strain.
3. Boil the broth with seafood and spices.
4. Boil the rice noodles separately and rinse with cool water.
5. Warm up the plates, put the noodles there and pour the broth. Decorate and serve.

Noodles with tiger prawns

The dish is able to bring an oriental atmosphere. Noodles with a special marinade and shrimp will be a great decoration for a festive or homemade dinner. Ingredients:

• Chinese black noodles - 150 g;
• tiger prawns - 8 pcs.;
• onions - 40 g;
• carrots - 40 g;
• sweet pepper of different colors - 60 g;
• small champignons - 8 pcs.;
• oyster sauce - 60 g;
• galangal - 2 cm;
• cilantro - for decoration.

If you want to surprise your relatives, cook this dish. It is impossible to overestimate its beneficial properties, each component has a beneficial effect on the body. The manufacturing method is as follows.

1. Cut the vegetables into thin slices, mushrooms into two parts, chop the galangal with a knife.
2. Heat a frying pan with vegetable oil and fry the onions and carrots over high heat.
3. Add the shrimp to the same bowl and fry for 2 minutes.
4. Boil rice noodles separately and add to other ingredients.
5. Drizzle the dish with oyster sauce and garnish with cilantro.

With sweet and sour sauce

A special sauce makes it possible to open rice noodles from a new side. The dish is quite unusual, has a bewitching aroma and unique taste. Components:

• Chinese rice noodles - 300 g;
• sweet and sour sauce - 10-12 tbsp. l.;
• olive oil - 4 tbsp. l.;
• green onions - 4 pcs.

It takes only 15 minutes to prepare a fragrant breakfast with rice noodles. Proceed as follows.

1. Boil the vermicelli in salted water according to package instructions.
2. In a wok, heat the olive oil. Add noodles and sauce. Simmer for 3 minutes.
3. Use green onion pods to decorate the dish.

Noodles with lamb

To prepare this recipe, you will need a mixture of "Five spices". It can be purchased at the store or in the Asian market. The dish is best served for dinner, it is very satisfying. Components:

• lamb meat from the shoulder blade - 2 kg;
• garlic - 4 cloves;
• onion - 2 pcs.;
• Chinese noodles - 800 g;
• chicken broth - 1 l;
• canned bamboo shoots - 200 g;

• fresh ginger - 6 cm;
• oyster or soy sauce - 100 ml;
• rice wine - 80 g;
• a mixture of five spices - 10 g;
• sugar - 15 g;
• unrefined peanut butter - 35 g;
• salt - to taste.

This dish will be a great decoration for your holiday table. Guests will not only feel the special atmosphere of the event, but also enjoy the unique taste of lamb noodles.

The preparation method is shown below.

• Rinse the lamb, dry it and cut into small pieces with parameters of about 3-4 cm.
• Grind the garlic in any way. Chop the ginger. Cut the onion into thin half rings.
• In a separate container, combine the garlic, 1 tsp each. ginger root and salt, spices, wine, sugar. Add the meat pieces to the mixture and mix thoroughly. Leave in the refrigerator for 2 hours.

• In a wok, heat the oil. Saute the onion and remaining ginger for 2 minutes.
• Brown the lamb in small batches over high heat. Spend about 3 minutes on each part. Put all the pieces of fried lamb back into the pan and fry for a couple more minutes.
• Add the sauce and broth to the container with all the ingredients, wait until it boils and reduce the heat. Cover the wok with a lid and wait 1.5 hours.
• Add bamboo to the dish and simmer for another 20 minutes.
• Boil the noodles according to package instructions. Cut into 3 cm pieces.
• Add vermicelli to the rest of the ingredients, stir, cook for another 3 minutes.

Everyone will find a recipe to their liking, because this product is truly revealed in each of them.

You will learn more recipes with rice noodles from the following video.

They taste very different from the usual pasta that we are used to eating. This product is made from water and rice flour. Most often they can be seen in the form of shells and spaghetti. They look like parboiled rice in color. These pasta are often referred to as clear or simply white pasta.

The taste of pasta is very tender and unforgettable. It may sound strange, but everyone who tried this type of pasta could not cook them again. There is simply no doubt that you will love rice pasta. Their flavor is reminiscent of delicious rice porridge. She filled your kitchen. Do you already smell this fragrance?

Types of rice products

• Rice noodles (rice vermicelli) is a popular product of oriental cuisine. The noodles are very long and transparent in appearance. Suitable for salads, soups and Asian dishes.
• Rice pasta is a small tube size. They have a relief shape. Pasta has a diagonal cut and resembles a fountain pen. Therefore, pasta is also called feathers. Rice pasta can be a side dish or used to prepare first courses.
• Rice shells - transparent shells have a very pleasant and tender taste. Their aroma of rice grains will blow your mind. It is recommended to use them for first courses. It is also served as a side dish for meat and fish dishes. Sometimes used for casseroles.
• Rice spirals - white spirals resemble springs in shape. They can be eaten both hot and cold with sauce or dressing. They prepare quickly.

What are the benefits of rice pasta?

Pasta made from rice flour can be eaten by people of any age. There are no restrictions. They have a great effect on the human body. So it's time to find out why they are so good.

If you regularly eat rice pasta, then this is considered an excellent prevention for allergies, atherosclerosis, and in violation of the thyroid gland. Yes, and pasta is great for people who have problems with the gastrointestinal tract.

It is worth noting that rice pasta has a positive effect on the human nervous system, if you use rice pasta, you will be less irritable. Your body will produce more endorphins (happy hormones). So soon you will look at everything more positively and begin to enjoy life. And it's all thanks to pasta! Get in a good mood!

Rice pasta contains vitamins B and PP, fiber, magnesium, iodine, phosphorus, calcium, sodium and potassium. The benefits don't stop there.

This food product enriches the body and normalizes metabolism in the body. One serving of pasta can quickly saturate. Rice product has a general strengthening effect on a person. It also contributes to the treatment of certain diseases, such as ulcers or gastritis. Due to its composition, pasta is able to cleanse toxins and, in addition, is perfectly absorbed by the body. So if you are afraid for your figure, then these pasta will not harm you.

Unlike wheat, rice pasta is hypoallergenic. We note that there is no cholesterol and gluten in this pasta. And gluten, as you know, is a protein that slows down the metabolism. Gluten is a gluten protein found in oats, wheat, barley, and causes many health problems. Due to the fact that rice products do not contain these substances, a person does not experience allergic reactions and problems with the gastrointestinal tract. But wheat pasta can cause allergies in humans.

Benefits of Rice Pasta

As we said earlier, pasta is made from rice flour. And to be more precise, it is made from crushed rice grains and water, using special dough kneading technology. Cooking pasta has oriental roots. Someone says that the product comes from ancient China, others think that it comes from Japan. To this day, the Japanese, celebrating the New Year, treat each other with thin “toshi-koshi” pasta (passing from year to year), in order to life lasted as long as this noodle.

Rice pasta doesn't taste like wheat pasta. They are much easier to cook. They are exceptionally white and translucent in appearance, have unique properties. They retain all the benefits of rice. Pasta does not contain fat, which is a great advantage.

The product is prepared in just 10 minutes and at the same time retains its shape. They go great with a variety of products. Useful properties of rice products make you think about why we have not included them in our diet yet? Therefore, if you have not eaten them yet, then it's time to go to the supermarket for pasta.

Easy cooking

We cook-squam. The easiest way is to boil the pasta in a pan. Cooking time varies from 5 to 12 minutes, depending on their shape. Add salt to taste and you're done! It is better to cook them at once. They are delicious and fresh. They can be served with seafood or meat. But cold pasta is suitable for salads and other dishes.

Rice pasta can be added to soup. Rice noodles are an excellent ingredient in chicken soup or regular meat broth. It has a very pleasant taste and adds exquisite notes to your dish. It should be added at the end of cooking. Because it only takes a few minutes to prepare.

You can try making a shrimp salad. The Parmesan dish will be delicious. Experiment and feel like a chef! Bon appetit.

We are convinced that rice pasta is a wonderful and healthy product. They will help to lose weight and improve metabolism in the body. Therefore, it should be included in our diet. You can come up with recipes yourself and thereby diversify your kitchen. Good luck!

Photo by Golden-Pixels-LLC/Shutterstock.com

To eat foods that are healthy and healthy for your figure, it is not necessary to deny yourself the usual dishes, for example, pasta. The main thing is to be selective in choosing them.

Recently, a new type of pasta has appeared on store shelves - from rice flour. How do they differ from the wheat that we have long known, what effect they have on our health and what you need to pay attention to when choosing - look for answers to these and other questions in our article.

Only benefit

Despite the fact that rice pasta is still a novelty for Ukrainian housewives, their high energy and nutritional value has long been appreciated all over the world. A favorite in Asian cuisine, rice flour products top the list of healthy foods for the whole family. Judge for yourself, they are made from crushed rice grains and water by a special dough kneading method, thanks to which they retain almost all the beneficial properties of rice. They are perfectly absorbed by the body and are absolutely hypoallergenic, because they do not contain gluten (a gluten protein found in wheat, rye, oats, barley, which can cause allergic reactions), cholesterol and fat, which makes them indispensable for people of all ages.

Important indicators are the appearance and taste properties of pasta. Outwardly, they are exceptionally white and transparent. Rice flour products have a delicate texture, an original taste that is completely different from wheat products, as well as a pleasant aroma of rice grains - all this will impress even the most demanding gourmets.

In addition, the “correct” pasta is much easier to prepare: they cook faster, do not boil soft, always keep their shape and remain crumbly. Rice products go well with other products, so they are suitable for preparing not only side dishes, but also first courses, salads.

Pleasure in assortment

Photo by Yana PetrusevaShutterstock.com

A rich variety of rice pasta from TM "Zhmenka" allows you to choose a product for every taste.

• Rice vermicelli and rice noodles are one of the main elements of oriental cuisine. Rice vermicelli and noodles are surprisingly long and translucent, great for Asian dishes, soups, salads or stir-fried noodles.
• Rice pasta are straight, small tubes of embossed form, the diagonal cut of which resembles a fountain pen, which is why they are called "feathers". Suitable for cooking first courses, salads, side dishes.
• Rice shells. Small transparent rice shells have a delicate taste and aroma of rice grains. Rice shells are recommended to be used as the basis for first courses: soups, fish soup, broths. They are also served as a side dish for any meat and fish dishes, and are also used to make casseroles. The unusual shape of small snow-white shells is very popular with children.
• Rice spirals. Snow-white spirals, reminiscent of small flexible springs, always keep their shape and do not stick together. Rice rolls can be eaten hot or cold with a variety of sauces and dressings, or used in salads and soups.

More recently, a product with the exotic name "funchoza" seemed to the Russian layman a terrible and incomprehensible invention of Chinese culinary specialists. However, today it is unlikely that you will surprise anyone with rice pasta. Moreover, a mysterious dish with an equally mysterious name has become a fairly frequent guest on our tables.

Rice flour noodles were invented in China. Currently, this product is an integral part of the product range of any European store, where it can always be found in the form of shells, spirals, round vermicelli or classic noodles.

Benefit or harm

Is rice healthy? Undoubtedly. contain vitamins and minerals. If the noodles are made from brown rice, then bran also remains in it, which improves digestion. The product is very nutritious. Even a small portion can provide energy for a very long time.

By itself, rice noodles are quite high in calories. And if you add fatty gravy to it, then you can forget about dietary nutrition. In addition, Asian cuisine is known for its spiciness. Therefore, if you can not eat fatty and spicy, then it is better to abandon Japanese cuisine.

Rice noodles are good in various salads and soups. By choosing the right products, you can easily reduce the calorie content of this dish. And you can just follow the principle of compliance with the measure in everything. A sensible approach to nutrition is the best way to eliminate problems with extra calories.

How to make rice pasta

The easiest way is to buy them. But it is much more interesting to cook this original dish at home.

Take rice, wash and dry.

Grind it in a blender to a state of flour.

Pour half a kilogram of the resulting rice flour into a container, making a notch in the middle of the hill.

Whisk 3 eggs with a pinch of salt and pour into this well.

Prepare the dough by mixing it thoroughly and covering with a napkin. In this form, it should lie down for 20 minutes.

Tear off small pieces of dough, rolling them as thin as possible. The resulting layers should be transparent.

Leave blanks for half an hour.

Then roll and cut them into thin noodles.

Unroll the dough strips and pat dry.

A few words about how to cook rice pasta.

The cooking process is simple: just boil them for a couple of minutes in salted water.

There is a faster way: “steam” the pasta by pouring hot water for 10 minutes. As soon as the noodles are ready, they need to be washed well, otherwise they will stick together.

What dishes can be prepared with this unusual ingredient?

Here are some easy rice pasta recipes with photos of the results.

Noodles with chicken

1. Prepare chicken broth by boiling half of the chicken in 2 liters of water. At the end of cooking, you can add a small ginger root.

2. Chili pepper (1 pc.) Cut into thin strips, after removing the seeds, red onion (1 pc.) - in half rings, leeks (1 stalk) - in circles.

3. Place the rice pasta in a saucepan, add water and cook for a few minutes. Then rinse.

4. Remove the finished chicken from the broth, remove and cut into pieces. Add the cooked vegetables and meat to the broth. Cook over low heat for 10 minutes.

5. Arrange the noodles on plates, pour over the broth, sprinkle with finely chopped herbs. You can add soy sauce.

Vegetable soup

1. Grate 2 carrots and cut a glass of green beans. Put the vegetables in boiling water (one and a half liters), add a couple of bay leaves and cook for 5 minutes.

2. Break 100 g of noodles and throw into the pan.

3. Put a bunch of chopped sorrel into the broth.

4. Add salt, pepper, your favorite spices.

5. Pour the soup into bowls and sprinkle with herbs.

Rice pasta also makes very satisfying and tasty main courses.

Shrimp noodles

1. Put 400 g of noodles in a deep cup, pour hot water and leave for 10 minutes.

2. Fry 300 g of peeled shrimp for 10 minutes with the addition of butter. They should become golden and crispy.

3. Take a tablespoon of water, one and a half tablespoons of soy sauce, a pinch of ginger, a teaspoon of lemon juice and sugar. Mix everything.

4. Place the noodles in a colander, drain the water and dry slightly.

5. Transfer the finished dish to a plate, pour the sauce and garnish with shrimp on top. You can also sprinkle with herbs.

Noodles with scrambled eggs

1. 180 g of noodles must be poured with boiling water.

2. In the meantime, chop 100 g of cabbage and half of one carrot.

3. Heat a frying pan with a little butter and fry the vegetables for two minutes. Then add soy sauce, simmering the mixture for another 3 minutes.

4. A quarter cup of milk, an egg, 1 tbsp. Beat a spoonful of flour and a little salt with a mixer.

5. Fry the omelet for a few minutes.

6. On one half of the finished egg pancake, put the stuffing from the prepared vegetables and noodles, and cover the other half.

7. Fry in a closed pan for another 5 minutes.

Rice pasta salads have an original spicy taste.

Funchoza with cucumber and carrots

1. Pour boiling water over noodles (100 g), put in a colander and dry.

2. Grate carrots and marinate in Korean dressing (1 package).

3. Chop the cucumber into thin strips.

4. Combine all products, mix and pour over soy sauce.

5. Grind 2 cloves of garlic, add a couple of tablespoons of olive oil to it and season the salad.

Dish with vegetables and chicken

1. Boil 100 g of noodles, dry and mix with a tablespoon of sesame oil.

2. Cut 100 g of boiled chicken meat and sprinkle with black pepper.

3. Take half of the bell pepper, carrot and eggplant, 2 medium champignons - cut everything into strips.

4. Grate a piece of ginger (1 cm), crush the garlic (1 clove) and finely chop the chili pepper (to taste).

5. In a hot pan, add a large spoonful of peanut butter, fry the garlic, chili, ginger. Fry for a few seconds over high heat.

6. Now add all the other vegetables, frying them for 2-3 minutes.

7. Pour soy sauce with sesame seeds into vegetables and hold on fire for another minute.

8. Put noodles, meat, and hot vegetables on top in a salad bowl.

So you learned how to cook rice pasta. Now don't forget to add this product to your diet. It makes a great addition to any menu. Noodles go well with meat, fish, seafood, vegetables. And salads with rice pasta will really surprise your guests with their original look and spicy taste.

I refuse to live without these barley pasta. Well, they are very tasty if they are real and cooked correctly!
A bit from the Internet on the topic of pasta

Pasta, depending on the components, are of two types:
From durum wheat. Widespread in the West. We, due to the small amount of such wheat, are practically not produced. They contain only flour and water. In some cases, eggs are added to the dough.
From soft varieties of wheat. A cheaper and more familiar type of pasta for our open spaces. They consist of flour, water, egg powder or melange (a mixture of yolk and protein). It is the last component that significantly reduces the cost of pasta.

If they are correct and not fake (I see that they are Turkish, so I say - after all, only in France, Italy and Greece are 100% correct pasta, sorry, few people know this, but you can find reasons for this on the Internet), then this is barley pasta. Very healthy, tasty, suitable for weight loss (because there are no eggs at all in their manufacture, i.e. the composition is a certain flour and water) and they are also lean.
The quality of pasta by eye is determined by its color when raw. Very light bad, not very dark and close to butter yellow (but not egg) is a good color because of the flour. The photo shows a good color pasta
You can cook them not only as a side dish or risoto (which I love just with onions, butter and cheese, but also almost like pasta, navy. And if you cook them in meat broth, it will be super tasty! There is a traditional Greek recipe (I I cooked it in teppanyaki, or rather in the oven - just teppanyaki is a large frying pan or "small oven" - depending on what and how to cook)

A little more about pasta from the Internet, I agree one hundred percent"
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Good to know

When buying pasta, it is important to recognize a quality product. Here are some simple rules for choosing these products:
1. Do not buy products of too bright color - obviously artificial dyes were added to the composition. But if carotene is indicated as a dye, there is no reason for concern, this product is natural and will not bring harm. The same applies to the presence of spinach in the composition.
2. White dots on pasta are a sign of poor kneading of the dough. So, the cooking technology was violated. But at the same time, a small amount of dark spots indicates that the products are made from durum cereals.
3. You can not take crumbling products of yellow or dirty gray color - they were not properly dried during manufacture, so they will turn into gruel in the pan. The color of real pasta is golden, and they do not crumble in the hands.