Recipes for delicious and healthy cutlets for children. Steam cutlets for children

Your child is growing up, but you don’t know what dishes to cook for him yet? Steam cutlets for children will become a favorite, as well as a healthy dish. Consider a few recipes for such cutlets.

Steam cutlets with potatoes for children

You need to prepare the following ingredients:

200 g of veal;

50 g of "yesterday's" bread;

1 chicken egg (if desired, you can take 2 quail eggs);

1 small onion;

1 clove of garlic;

1 small potato;

100 g of fresh milk;

We pass meat, onions and raw potatoes through a meat grinder. Add minced garlic to them. We put milk on the stove and heat it up a little (it should become warm, but not hot), put bread in it. We wait for the moment when the bread is completely saturated with milk, after which we grind it and add it to all the ingredients.

In a separate bowl, beat the egg with a fork and pour into the minced meat. Add salt to taste. As a rule, children's meals should be slightly undersalted. Minced meat mixes well, after which cutlets are formed, which are placed in a double boiler. Cooking time - 30-40 minutes.

Steam cutlets with oatmeal for children

For the recipe you will need the following ingredients:

2 chicken breasts;

2 tbsp. l. oatmeal;

25 g butter;

fresh dill;

How to cook steam cutlets for a child? We pass the meat through a meat grinder, add flakes, an egg and chopped dill to it. Salt to taste and mix well. It must be infused for 30 minutes. so that the oatmeal swells.

We form small cutlets and put them in a double boiler. If desired, you can leave a little minced meat for freezing. On top of each cutlet you need to put a piece of butter. Cooking time - 30-40 minutes.

Cutlets with vegetables for children

Required Ingredients:

1 chicken breast;

1 medium carrot;

1 small potato;

1 onion;

2 quail eggs;

Pass meat, potatoes, onions and carrots through a meat grinder, add eggs and salt to them. Mix the minced meat and let it 10 minutes. stand. If desired, you can add a little chopped greens to the minced meat. Form cutlets and place them in a double boiler. Cooking time - 30 min.

Meat- one of the mandatory products that contribute to the normal growth and development of the child. Therefore, unlike adults (vegetarians), it is not recommended to limit the child in the consumption of meat dishes. It is meat that supplies the human body with irreplaceable easily digestible proteins and animal fats, as well as vitamins (PP, A, E, C, B) and microelements (zinc, potassium, sodium, cobalt, iron, copper, magnesium, etc.).

Here you will learn 6 wonderful recipes for meat dishes (cutlets, meatballs, croquettes and zrazy) for a child.

Products:

1. Meat - 70g
2. Bun - 10g
3. Onion - 3g
4. Breadcrumbs - 7g
5. Melted butter - 7g

To prepare cutlets for a child, thoroughly wash the meat under running water, remove all tendons and films, chop finely and chop using a meat grinder or blender. Then soak the bread in a small amount of cool water, wring out and combine with minced meat. Grind the resulting mass again in a blender or twice in a meat grinder, setting a fine mesh in it. After that, add the onion (rubbed through a fine grater) to the minced meat and salt. Then, with wet hands, pieces of minced meat should be given an oval (oblong) or rounded shape. The resulting cutlets are wrapped in breadcrumbs and fried in oil. Then they are put in the oven (for 5-7 minutes), in which the cutlets are brought to full readiness. Then they can be served to the child.

Products:

1. Meat - 70g
2. Egg white - 1/5
3. Bun - 10g
4. Butter - 5g

Every child loves meatballs (steam cutlets), so to prepare them, make minced meat, as for or potatoes.

Read also: A cookie for a child.

Products:

1. Veal (pulp) - 50g
2. Oil - 8g
3. Bun - 20g
4. Milk - 25g

To prepare cutlets for a child, separate the veal flesh from the bones and remove all films. Then grind it with a piece of bread soaked in milk in a blender or in a meat grinder. Salt the minced meat, add cold milk (1 tbsp), butter (a small piece), roll a cutlet out of it, which is fried in oil.

For a child, veal cutlets must be fried well enough.

Products:

1. Meat - 100g
2. Rutabaga - 20g
3. Water - 200g
4. Cauliflower - 50g
5. Carrot - 40g
6. Green peas - 15g
7. Onion - 5g
8. Potato - 50g
9. Roots - 10
10. Oil - 4g
11. Bun - 20g

To prepare croquettes with a side dish for a child, boil the broth (clear) from the bones. Cut the peeled vegetables into cubes, then fill them with half a glass of strained broth and simmer.

Grind the pulp and the bun soaked in water (cold) in a blender or skip the meat grinder twice. To make the "meat dough" more tender, add a piece of butter to it. Then, with egg whited hands, make 2 croquettes (round) out of it. They must be lowered into the broth with vegetables in about 20 minutes. before giving to the child.

(for older children)

Products:

1. Veal - 50g
2. Flour - 6g
3. Ham - 20g
4. Milk - 50ml
5. Oil - 8g
6. Egg - 1/6 pc.

To prepare these croquettes for your child, cut the veal into small cubes and, if desired, a small piece of skinny ham. Put a piece (about the size of a nut) in a saucepan and let it boil. Then add 1 tsp. with the top flour, without stirring, boil. Then add milk (hot) or broth (0.25-0.5 cups), 10 min. stir, salt and toss in some chopped parsley. The sauce should be thick, like porridge. When it is ready, throw in the veal and refrigerate. Then put everything on flour, roll up croquettes (cutlets in the form of bars), coat them with an egg on top, roll in breadcrumbs (breadcrumbs) and fry in oil until cooked.

Serve your child with mashed potatoes.

After the child turns one year old, his diet becomes more varied, and special attention should be paid to how meat dishes will now be prepared. Pediatricians recommend that parents pay attention to turkey, chicken, veal and fish steam cutlets. These products are very easy to prepare, affordable, healthy, have a pleasant taste that does not bother.

If desired, you can even find recipes for cooking meat dishes, which include unusual additional ingredients. Such products are especially popular among children, because with age, the requirements of kids for the taste component of food only grow.

Why is it best to steam cutlets for children?

Steamed meat and fish cutlets, in comparison with products baked in the oven or fried in a pan, have many clear advantages. Here are the most basic ones:

1. They do not form a crust. Soft and juicy dishes are more palatable, do not irritate the mucous membrane of the mouth and stomach. For children under the age of one year, this type of treatment is considered optimal, because. babies do not have to spend a lot of energy chewing food, and at the same time they do not swallow poorly processed pieces.
2. Due to the absence of the need to use oil, meat and fish cutlets have a pronounced natural taste without questionable impurities.
3. In the process of heating vegetable oil, carcinogens are formed that accumulate in the child's body. Steam cooking avoids this.
4. Such products are easily absorbed by the stomach and intestines even of those children who have digestive problems. At the same time, they do not need to be given medications and folk remedies to facilitate the process of fiber processing.
5. Steam processing allows you to maximize the preservation of useful components in the products, including protein and iron.

Despite the fact that steam cutlets from turkey and other types of meat are usually introduced into the diet of babies who are already one year old, doctors allow the use of this dish as supplementary food from 8 months for breast-fed children and from 7 for artificial ones. True, in this case they initially consist of a minimum set of components.

How to cook steam cutlets from beef or veal?

Despite the fact that in most cases the approaches to cooking cutlets for a baby at the age of one year from various types of meat are almost the same, certain specifics can still be traced. For example, to cook delicious and juicy beef steam cutlets for children, you need to do the following:

• For a piece of beef weighing 200 g, we take 50 ml of milk, 50 g of white bread crumb, half a chicken egg or one quail, a little salt.
• The meat must be freed from films, you can even disassemble it into fibers if possible, in order to eliminate all unnecessary, which may cause the child to have difficulty chewing food.
• Next, salt the resulting semi-finished product and pass it through a meat grinder along with bread and an egg. Knead the minced meat with a fork, gradually introducing milk. The composition must be brought to homogeneity.
• Next, we form small cutlets from the workpiece, which we put in a double boiler. It will take no more than 20 minutes to fully cook the meat.

Tip: At first, for the preparation of steam cutlets, it is best to use the most liquid composition, which resembles dense puree in consistency. In this case, you will have to use a double boiler, laying the product on a solid bottom. This approach will gradually accustom the child's body to processing denser fibers, and the baby will not have difficulty chewing new food.

For babies over the age of one year, these products can be diversified with finely chopped greens, zucchini or carrots grated on a fine grater. If the baby has problems with being overweight, then it is recommended to replace the bread with a tablespoon of oatmeal. But in the case of asthenia, you can add a little semolina to the minced meat.

Cooking delicious turkey cutlets

In cases where you want to diversify your baby's diet with dietary meat dishes, you should pay attention to turkey steam cutlets. This meat, rich in zinc, sodium and iron, normalizes metabolic processes in the child's body. Yes, and cutlets from it are obtained light, but dense and satisfying. This dish is not recommended for babies under the age of one year.

• For 250 g of turkey fillet, we take the pulp of a couple of slices of white bread, one egg, a quarter cup of milk, a quarter of a medium carrot, fresh or dried herbs, a little salt.
• First, poultry meat must be carefully chopped, removing all cartilage, blood vessels, and body fat. It is worth considering that for the preparation of steam cutlets for children, you can use only chilled or frozen meat once.
• Soak the bread in milk, knead until smooth. Here we add carrots, grated on a fine grater. This will not only give the dish a special taste, but also an attractive color.
• Turkey meat must first be finely chopped with sharp knives, you can even slightly beat off. After that, we pass the product through a meat grinder twice along with the rest of the ingredients.
• The final product should have a uniform consistency, only after that we form cutlets from it. The processing time of such cutlets depends on their size and ranges from 30 to 40 minutes.

For a small child, such cutlets are best supplemented with boiled or steamed vegetables.

Steam chicken cutlets

Chicken cutlets are traditionally offered to children over the age of one year more often than anyone else. At the same time, practice shows that not everyone knows how to cook them. Do not forget about the features of white poultry meat. The best option for processing the component is the following:

• We take a chicken fillet weighing 250 g, clean it from films, fat and all that is superfluous, cut it into small pieces. Soak the product in milk for half an hour, then squeeze and, without washing, pass through a meat grinder.
• Next, add to the meat the pulp of one piece of white bread, half an egg and pass through the meat grinder again. Knead the workpiece with a fork until smooth, adding a little salt.
• After that, chicken cutlets can be sculpted and cooked, but it is recommended to add a little chopped greens to enhance the taste. It is not recommended to introduce vegetables into such cutlets, because. meat is cooked very quickly, and they may not be in time. Usually, the preparation of small products takes no more than 10 minutes.

Ready-made chicken cutlets are usually served with cereals or mashed potatoes. You can combine them with vegetables, but do not forget that the satiety of chicken meat is not as high as that of the same turkey.

How to cook baby fish cutlets?

Fish dishes must be present in the diet of young children, and steam cutlets are the best option for processing the component. Here is a simple and affordable fishcake recipe for a one year old baby:

• We will need 100 g of fish (preferably sea, with lean white meat), one potato, a small piece of carrot, a chicken egg, a little dill and parsley.
• We boil the fish in salted water for 20 minutes, and put it in boiling water, then the fish cakes will retain the maximum amount of nutritious and healthy components. Boil carrots and peeled potatoes separately.

• Separate the fish fillet from the skin and bones, knead with a fork. We do the same with carrots and potatoes. Grind the greens and combine all the components (it is recommended to beat the egg beforehand).
• For a couple, such fish cakes are cooked for 15-20 minutes, after which it is recommended to slightly grease them with butter and serve to the baby.

In addition, there are many more recipes for steam cutlets. You can invent them yourself, combining the components that the child likes.

Step-by-step recipes for making healthy and tasty baby chicken cutlets

2018-01-10 Natalia Danchishak

Grade
prescription

8692

Time
(min)

servings
(people)

In 100 grams of the finished dish

18 gr.

6 gr.

carbohydrates

11 gr.

181 kcal.

Option 1. Classic recipe for chicken cutlets for children

Every mom wants to feed her baby tasty and healthy. Chicken cutlets are an ideal option to introduce meat products into your child's diet. They can be fried, stewed or steamed. Chicken cutlets are tender and tasty.

Ingredients

• chicken fillet - 300 g;
• three slices of white bread;
• large egg of the highest category;
• refined oil - 20 ml;
• 30 g of premium flour.

Step by step recipe for baby chicken cutlets

Rinse the chicken fillet under running water, strip it of all excess. Cut the meat into small pieces. Twist the chicken through a meat grinder to the state of minced meat. It is advisable to do this through a fine grate.

Soak slices of white bread in water or milk. Then wring it out and also pass through a meat grinder. Combine the crushed bread with minced chicken, beat in the egg, add a little flour and knead well, slightly beating off the edge of the bowl.

Take a spoonful of minced meat. With wet hands, form an oval patty and roll it in flour. Heat up the brazier well. Pour in quite a bit of refined oil. Fry cutlets on both sides until golden brown. Then pour in some drinking water and simmer, covered with a lid, for about five minutes.

Minced meat for children's chicken cutlets is best made from chicken breast. Salt and pepper it is not desirable. Cutlets will turn out even more tender if the meat is passed through a meat grinder twice.

Option 2. A quick recipe for children's chicken cutlets

When preparing cutlets for children, it is recommended to abandon frying. Children's dishes are best steamed, baked or stewed. Cook minced chicken yourself, as you cannot be sure of the quality of the purchased product. Cooking such cutlets is not difficult even for a young housewife.

Ingredients:

• 800 g chicken breast;
• dried herbs;
• 150 g oatmeal;
• two cloves of garlic;
• hard cheese.

How to quickly cook chicken cutlets for children

Remove skin and membranes from chicken breast. Wash and cut it into pieces. Peel the garlic cloves. Grind the meat and garlic into minced meat using a meat grinder with a fine grate or a blender.

Season minced chicken with dried herbs and add oatmeal. Knead well and leave for at least half an hour to swell the flakes. Cut the cheese into small sticks.

Moisten your hands in water, take a small amount of minced meat. Make a cake out of it and put a block of cheese in the middle. Wrap it in minced meat, forming a small cutlet. Put them in a ceramic mold, pour in some water. Cover with a sheet of foil and place in the oven. Bake for 15 minutes.

You can pre-grind oatmeal in a coffee grinder. If possible, bran can be used instead of oatmeal. To brown the cutlets, remove a sheet of foil at the end of cooking and leave in the oven for five minutes, turning on the “grill” mode.

Option 3. Steamed baby chicken cutlets with sauce

Steamed chicken cutlets are juicy and satisfying. This method of cooking allows you to save a maximum of nutrients, while getting a delicious dish. Such cutlets are a great option for the first meat complementary foods.

Ingredients:

• chicken breasts - two pieces;
• salt;
• oat flakes - 60 g;
• one egg;
• dill - 30 g;
• drain oil. - 30 y.
• Milk Sauce:
• 100 ml of milk;
• a small piece of plums. oils;
• 5 g of premium flour.

How to cook

Remove skin and membranes from chicken breasts. Wash and cut into small pieces. Twist the meat with a meat grinder with a fine grate. Add oatmeal flakes, finely chopped fresh dill to the minced chicken, beat in the egg, salt a little and knead well. Leave the flakes to swell for half an hour.

With wet palms, take a small amount of minced meat and form round or oval patties. Pour into an ovenproof dish.

Melt some butter in a saucepan, add flour and mix well. Pour in the milk in a thin stream, stirring constantly. Boil the sauce until it thickens, without boiling.

Put a thin slice of cheese and a piece of butter on each cutlet. Pour everything with milk sauce and put in the oven for ten minutes, preheating it to 180 C.

Milk can be replaced with cream if your child is over two years old. In winter, dried herbs are added instead of fresh dill. Minced meat for children's cutlets cook exclusively on your own from chicken fillet.

Option 4. Chicken cutlets for children with cottage cheese

The combination of minced chicken and cottage cheese allows you to get a fragrant, satisfying and healthy dish. Appetizing cutlets will be a great addition to any side dish. Cottage cheese will add tenderness and juiciness to minced meat.

Ingredients:

• half a kilogram of chicken breast;
• table salt;
• 200 g of cottage cheese;
• 50 ml of refined oil;
• one large egg;
• three sprigs of fresh dill;
• bulb;
• clove of garlic;
• 30 g breadcrumbs.

Step by step recipe

Rinse the chicken breast, cleaned from skin and films, dry with napkins and cut into slices. Put the meat in the bowl of a food processor with the metal blade attached. Twist until a homogeneous mass.

Peel the clove of garlic and onion and grind on a grater with the smallest sections until gruel. Rinse fresh dill, dry and finely chop. Add everything to the bowl with minced chicken and beat again. Pour the minced chicken into a deep bowl. Cottage cheese rub thoroughly with a fork or grind through a sieve. Add curd to chicken mince. Beat the egg here and mix thoroughly, lightly beating it on the bowl.

Wet your hands with water. Take a small amount of minced meat and form small oval or round patties. Pour the breadcrumbs onto a plate. Bread each cutlet on all sides.

Pour a little refined oil into the pan and place over medium heat. When it starts to boil, put the cutlets in it and fry until browned. Then turn over and cook on the other side, covering the pan with a lid.

Cutlets can not only be fried, but also steamed, in the oven, or stewed by pouring a little water into the pan. For cutlets, it is better to take chilled or fresh chicken meat.

Option 5. Baby chicken cutlets with zucchini

Chicken meat goes well with zucchini, complementing each other, both in taste and texture. Grated zucchini will make the cutlets juicy and tender without adding calories.

Ingredients:

• half a kilogram of chicken fillet;
• refined oil;
• 200 g fresh zucchini;
• fresh dill or other herbs;
• bulb;
• kitchen salt;
• 50 g of potato starch;
• small egg.

How to cook

Cut the chicken fillet pre-washed and peeled from films and skin into small slices. Grind the meat with a food processor or meat grinder.

Peel the onion, wash, cut into four parts and chop in the same way as the chicken, until a puree state.

Wash and peel young zucchini. If the vegetable is overripe, remove seeds with fibers. Rinse the pulp, dry and grate with small sections. Squeeze out the grated vegetable with your hands. Add the onion and zucchini to the minced chicken. Just a little salt, beat in the egg and add the potato starch. Rinse greens, dry and finely chop. Add to mince. Thoroughly knead the resulting mass with your hands, lightly beating it against the bowl. If the stuffing turned out to be watery, add more starch.

Take a little minced meat with a spoon and put it in a pan with heated refined oil. Fry the cutlets over medium heat until golden brown on both sides.

To get rid of the juice as much as possible, put the grated zucchini on a sieve and leave for a while, then squeeze. You can use potato starch or corn starch.

In the first years of a baby's life, his taste habits and preferences are formed. Therefore, the children's meat menu should be not only tasty and healthy, but also varied.

Meat and fish are a source of complete protein, iron and other useful substances, they are indispensable products in a child's daily menu. Small children are prepared dishes from minced meat and fish - due to their shape and texture, they instill in the baby the first chewing skills. These dishes include cutlets for children, meatballs and meatballs. How are they different?

Baby meatballs- minced meat or fish dishes, rolled into small balls (usually the size of an apricot or plum). In different interpretations, they exist in the national cuisines of almost the whole world. Groats are necessarily added to minced meat, most often rice, bread, sometimes onions, spices and an egg are put. Meatballs for babies are stewed with sauce, steamed or baked. Fried meatballs should not be given to children.

Meatballs. This dish gets its name from the Italian word frittatella (fried). Meatballs for kids- small balls the size of a cherry or walnut from minced meat, chicken or fish. They are usually boiled in broth, soup or, more rarely, cooked in second courses. Finely chopped onions, spices and herbs are added to the minced meat. Very rarely, bread soaked in milk or water is put into minced meat.

Cutlets for children. In modern Russian cuisine, cutlets are flat cakes made from minced meat, chicken, fish or vegetable. Children are usually served with various side dishes - cereals, vegetables, as well as with sauce or broth.

With the advent of the first chewing teeth in a child (i.e., from about 1-1.5 years old) children's menu filled with meat dishes. These are cutlets, meatballs and meatballs prepared according to special recipes. At this age, the baby needs about 70-80 g of meat products per day, 1-2 times a week they can be replaced with fish. Chopped minced meat dishes are very suitable in shape and consistency for a baby who is just learning to chew at this age.

Minced meat recipes for children

IN children's cooking the following types of meat are used:

• beef;
• veal;
• lean pork;
• rabbit.

Lamb, horse meat and venison are not used in the diet of children under 3 years of age.

Of the birds, only:

• chicken;
• turkey.

Goose and duck are very fatty, difficult to digest and are not suitable for children under 3 years old.

For minced fish, sea fish of low-fat and white varieties is used:

• halibut;
• sole;
• pollock.

From river fish, only:

• pike;

Minced meat for children's meals prepared only from fresh or chilled meat, frozen meat is not recommended, since it is impossible to control the quality and shelf life of such a product, this is fraught with the development of infections.

Carbonade, shoulder blade or thigh are best. The meat must be thoroughly cleaned of films and fat, rinsed, dried with a napkin to remove excess fat and moisture, and then cut into pieces and passed through a meat grinder twice. For older children, from 2 years old, you can skip the meat through a meat grinder once.

From the white bread added to minced meat, you need to remove the crust, and then soak the pulp in water or milk. Bread mass in minced meat should be no more than 25%.

In poultry, breast, thighs and drumsticks are suitable for preparing minced meat dishes. The meat is carefully separated from the bones and skin and passed through a meat grinder.

For the preparation of fish dishes, fillets are used, cleaned of bones and scales.

Cooking minced meat is a laborious process. Therefore, it is permissible to immediately prepare a sufficiently large volume of it, to make stocks for the future - to freeze portioned semi-finished products. However, they must be stored at a constant temperature in the depth of the freezer, repeated defrosting-freezing is unacceptable for them.

In minced meat for baby food before freezing, only vegetables or cereals are added, but do not salt and do not add spices, milk and eggs, this is done immediately before cooking after defrosting the minced meat.

Cooking methods

The most traditional way of cooking meat dishes is frying. However, fried foods are not recommended for children under 3 years of age. In the process of frying, a crust is formed, which contains substances harmful to the child that irritate the digestive tract. Therefore, in the children's kitchen, the following cooking methods are used:

• extinguishing;
• baking in the oven;
• steam cooking.

For children from 2 years old, it is permissible to lightly fry the cutlets, and then bring them to readiness by stewing in the sauce. Meatballs are prepared in the same way. But the traditional type of cooking for meatballs is steaming, in salted water or soup with vegetables. Sometimes meatballs are stewed with cabbage or other vegetables in a little gravy or sauce.

Cutlets for children

The first cutlets can be offered to a child at 1–1.5 years old, if he already has something to chew on. Consider several options for cooking cutlets from meat, poultry and fish, so that there is something to diversify the baby's diet.

Beef steam cutlets (from 1 year old)

Ingredients:

• 100 g of beef;
• 20 g of white bread;
• 20 ml of milk;
• 5 g butter;
• salt.

Cooking method:

Skip the prepared meat together with bread soaked in milk without a crust through a meat grinder, add butter and salt to taste, mix well until smooth, form cutlets and steam for 20–25 minutes.

Meat cutlets (from 1.5 years old)

Ingredients:

• 40 g pork without fat;
• 50 g of beef;
• 10 g of white bread;
• 5 g of onions;
• salt.

Cooking method:

Soak the bread in water, pass the meat twice through a meat grinder. Mix meat, bread, finely chopped onion, salt. Form small patties with wet hands, then steam them or in a deep frying pan in the oven for 25-30 minutes.
Meat cutlets stuffed with vegetables (from 2 years old)

Ingredients:

• 90 g minced meat;
• 10 g carrots;
• 10 g cabbage;
• 10 g of onion;
• 1 / 4 boiled eggs;
• 7 g butter.

Cooking method:

Skip the meat through a meat grinder. Divide the minced meat into small cakes with wet hands, put finely chopped carrots, onions, cabbage and chopped boiled egg in the center of each. Wrap the edges of the cakes and pinch, flatten the resulting cutlets. Melt the butter in a frying pan and lightly fry the patties. Then place them in the oven or steam until ready for 10-15 minutes.

Meat zrazy with rice (from 2-3 years old)

Ingredients:

• 90 g of meat (pork or beef);
• 20 g of white bread;
• 30 g of cereals (buckwheat or rice);
• 10 g of onion;
• 1 / 3 boiled egg.
• For sauce:
• 50 g of broth;
• 10 g sour cream;
• 5 g flour.

Cooking method:

Boil rice (or buckwheat). Pass the meat through a meat grinder along with white bread soaked in water and squeezed out. From the resulting minced meat, form cakes and put the filling in the center of each: boiled rice (or buckwheat porridge), mixed with finely chopped onion and egg. Bend and pinch the edges, form cutlets. For the sauce, mix the broth, sour cream and flour. Fry the cutlets for 2-3 minutes on each side, then pour over the sauce and put in the oven for 15-20 minutes.

Chicken steam cutlets (from 1-1.5 years old)

Ingredients:

• 90 g of chicken meat from the thigh or breast;
• 10 g of onion;
• 10 g of white bread;
• 10 ml of milk;
• 5 g butter;
• salt.

Cooking method:

Skip the meat with onions through a meat grinder, add bread soaked in milk and once again pass the resulting mass through a meat grinder. Add slightly melted butter to the minced meat, salt. Form cutlets with wet hands, steam for 15 minutes. You can stew them in milk in the oven for 20-25 minutes.

Cutlets from turkey meat (from 1.5-2 years old)

Ingredients:

• 100 g of turkey meat (breast or legs);
• 1 st. a spoonful of boiled rice;
• 1 / 2 eggs;
• 10 ml of milk;
• salt;
• greenery.

Cooking method:

Pass the turkey meat through a meat grinder, mix the cooked rice with minced meat, salt, add the egg, milk and mix thoroughly until smooth. Form cutlets and steam them for 20-25 minutes.

Fish cutlets (from 1-1.5 years old)

Ingredients:

• 100 g fillet of pike perch (or cod, or sole);
• 10 g of white bread;
• 20 ml of milk;
• 5 g butter;
• salt.

Cooking method:

Pass the fillet through a meat grinder along with bread soaked in milk, salt, add butter, mix, form cutlets. Place the cutlets in the oven, fill with 1 / 3 water, or steam for 10-15 minutes.

Fish cakes with cheese (2-3 years)

Ingredients:

• 10 g of white bread;
• 20 ml of milk;
• 1 small onion;
• 30 g of hard cheese;
• 1 / 2 eggs;
• salt;
• 5 g flour.

Cooking method:

Skip the fish fillet through a meat grinder along with bread and onions soaked in milk, add finely grated cheese, egg, salt. Thoroughly mix the mass. Then form cutlets, roll them in flour, lightly fry on each side and simmer until tender in white sauce (see sauce recipe below).

Bilip fish cakes (2–3 years)

Ingredients:

• 300 g of pike perch (or cod, or sole);
• 10 g of white bread;
• 20 ml of milk;
• 1 small onion;
• 30-40 g of cottage cheese;
• 1 / 2 eggs;
• salt;
• 5 g flour.

Cooking method:

Skip the fish fillet through a meat grinder with bread and onions soaked in milk, add cottage cheese, egg, salt. Thoroughly mix the mass. Form cutlets, roll them in flour, lightly fry on each side and simmer until tender in white sauce.

Meatballs for kids

Meatballs can be made from many types of meat, poultry, and fish. They are small in size, have a delicate taste and are convenient because the baby can hold them in his hand and eat, training the skill of independence. They appear in the diet of a child from the age of one in the first and second courses.

Meatballs for children (from 1–1.5 years old)

Ingredients:

• 40 g lean pork;
• 50 g of beef;
• 10 g of white bread;
• 1 egg white;
• salt;
• greenery.

Cooking method:

Pass the meat twice through a meat grinder and mix with bread soaked in water. Beat the egg white thoroughly and mix with minced meat. Form small balls and boil them in lightly salted water with herbs.

Steam meatballs in Polish (from 1.5 years old)

Ingredients:

• 100 g lean pork;
• 50 g chicken fillet;
• 1 / 2 egg white;
• dill;
• salt;
• a little butter.

Cooking method:

Pass pork and chicken fillet through a meat grinder, add beaten egg white, salt, butter and finely chopped dill to the minced meat. Mix the minced meat, form small balls. Place the meatballs by a teaspoon into the simmering broth or soup and cook until tender, 15 minutes. They can be boiled and steamed, and then put on a plate with a side dish.

Chicken meatballs (1–1.5 years)

Ingredients:

• 90 g chicken fillet;
• 1 st. a spoonful of boiled rice or rice flakes;
• 1 / 2 eggs;
• salt;
• greens to taste.

Cooking method:

Clean the fillet from the skin and films, pass through a meat grinder. Salt the boiled rice and grind in a blender along with herbs, and then mix with meat. Add in the beaten egg and mix again. Roll minced meat into balls and cook in vegetable broth (or steam) for 15-20 minutes.

Children's chicken meatballs (from 1.5 years old)

Ingredients:

• 100 g chicken breast;
• 50 g potatoes;
• 30 ml of milk;
• 200 ml chicken broth;
• salt;
• Bay leaf;
• greenery.

Cooking method:

Pass the chicken breast through a meat grinder or chop in a blender along with milk. Boil potatoes. Mix minced meat with potatoes, form small balls and boil them in chicken broth, salt it, and also put bay leaves and herbs in it.

Broth with fish meatballs (from 1.5 years old)

Ingredients:

• 60 g of pollock fillet (or hake, or pike perch);
• 10 g of white bread;
• 10 ml of milk;
• 5 g butter;
• 1/4 eggs;
• dill;
• salt.

Cooking method:

Pass the fillet with bread soaked in milk through a meat grinder, beat the egg with herbs in a blender. Combine everything, add butter, knead minced meat. Form small balls. Boil meatballs in vegetable broth for 10-15 minutes.

Cod meatballs with herbs (from 1.5 years old)

Ingredients:

• 100 g cod;
• 15 g of white bread;
• 5 g of onions;
• 8 g spinach;
• parsley;
• 10 g of lettuce;
• 1 teaspoon of butter;
• 1 egg;
• salt.

Cooking method:

Cod fillet, along with onion, spinach, lettuce and parsley, pass through a meat grinder, and then mix with bread soaked in water. Add butter and egg to the mass, salt, mix the minced meat thoroughly. Form meatballs and boil them in vegetable broth or steam them.

Meatballs for children

Meatballs are similar in composition to meatballs, but also contain a lot of rice and vegetables. The combination of meat, cereals and vegetables contributes to better absorption of meat proteins. Meatballs are often served with sauces.

Meatballs in a special way (1.5–2 years)

Ingredients:

• 100 g pork or ground beef;
• 2 tbsp. spoons of finely chopped vegetables: bell peppers, carrots, onions, zucchini, tomatoes;
• 1/4 eggs;
• 1 teaspoon of flour;
• salt;
• greenery.

Cooking method:

Minced mince together with vegetables through a meat grinder or chop in a blender, mix with egg and flour, salt, add herbs, knead. Form balls, put them in a deep frying pan and, pouring 1 / 3 water, simmer for 10 minutes. Then add red or white sauce and simmer until cooked for another 15 minutes under the lid.

Classic Meatballs (2-3 years old)

Ingredients:

• 50 g pork or beef;
• 10 g of bread;
• 1 st. a spoonful of milk;
• 10 g carrots;
• 10 g of onion;
• 1 st. a spoon with a slide of rice;
• 1/4 eggs;
• salt.

Cooking method:

Pass the meat with onions and carrots through a meat grinder, add bread pre-soaked in milk and pre-cooked rice to the minced meat, add the egg and salt. Mix the minced meat and form meatballs, fry lightly in oil, pour red sauce and simmer in the oven or on the stove under the lid for 30 minutes.

Cottage cheese and fish meatballs (2–3 years)

Ingredients:

• 60 g cod fillet;
• 30 g of white bread;
• 150 ml of milk;
• 30 g of cottage cheese;
• 10 g of onion;
• 1 / 2 eggs;
• 2 tbsp. spoons of sour cream;
• greenery;
• salt.

Cooking method:

Soak the bread in milk and pass through a meat grinder along with the fish fillet, mix the resulting minced meat with cottage cheese and finely chopped onions. Beat the egg and mix it with minced meat, salt, add herbs. Pour into a baking dish or skillet and bake in the oven for 15 minutes. Mix milk with sour cream until the consistency of the sauce, pour the meatballs with the mixture and simmer for another 10 minutes.

Fish meatballs (1.5–2 years)

Ingredients:

• 80 g fish fillet (cod, pollock or hake);
• 10 g of white bread;
• 1 / 4 egg yolks;
• 1 st. a spoonful of vegetable oil;
• salt.

Cooking method:

Pass the fillet together with the bread soaked in water through a meat grinder, add the yolk, butter and salt, knead the minced meat. Form meatballs and place them in a deep bowl, filling with white sauce for 2 / 3. Put the stew on a very small fire for 25-30 minutes.

Baby sauces

Sauces that complement children's meat dishes¸ not only enrich their taste, but also contribute to better assimilation of the product and expand the taste preferences of the baby. Especially often sauces are used in the preparation of meatballs.

Milk sauce (from 1.5 years old)

Ingredients:

• 5 g (1 tablespoon) flour;
• 1 st. a spoonful of sour cream 10% fat;
• 20 ml of milk;
• 20–25 ml of water.

Cooking method:

Fry the flour in a pan so that it is slightly browned, pour in milk and water and bring to a boil, wait until the mixture thickens, add sour cream, wait for it to boil again and turn off the heat.

White sauce (from 2 years old)

Ingredients:

• 1 / 2 tsp flour;
• 80 g low-fat broth;
• 1 / 2 tsp butter or heavy cream;
• lemon juice;
• salt.

Cooking method:

Fry the flour in a pan so that it is slightly browned, pour in the broth, bring to a boil, wait until the mixture thickens, add butter or cream, lemon juice, wait until the sauce boils, and turn off the heat.

Red sauce (from 2–3 years old)

Ingredients:

• 1 onion;
• 1 carrot;
• 2 tomatoes;
• Bay leaf;
• 1 /2 cups of water;
• 1 teaspoon of vegetable oil.

Cooking method:

Finely chop the onion, grate the carrots, put them in a pan and lightly fry in vegetable oil, then pour water into it and put the tomato, chopped in a blender until smooth. Add bay leaf and salt and cook for 10 minutes.

Children's side dishes

What to cook for a baby as a side dish for meat dishes? For meatballs and meatballs, boiled or stewed vegetables will be the best addition; fish cakes are good served with rice or vegetable stew; buckwheat, rice, pasta or potatoes are suitable for meatballs, and green peas, cauliflower and rice with vegetables go well with poultry.

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