Recipe: Oatmeal cutlets - without meat, but with a taste of meat. Vegetarian diet oatmeal cutlets

If you are watching your weight and health and oatmeal on the water is already “bored”, we suggest diversifying your menu with oatmeal cutlets.

Although they are fried in oil, they do not lose their beneficial properties and nutrients.

This is an ideal dietary and "healthy" dish.

Oatmeal Cutlets - General Cooking Principles

The main ingredient is oatmeal. Suitable for both regular and fast food. To add flavor to the cutlets, you will need: onions, carrots, for a change, you can add mushrooms, potatoes, fresh herbs, garlic. As a flavor enhancer, a bouillon cube and any seasonings are suitable.

Oatmeal is poured with boiling water and left for a while to swell. You can immediately add a bouillon cube to the same water.

At this time, prepare the rest of the ingredients. Peel onions, potatoes, garlic, boil mushrooms. All products are better to grind on a grater than to cut with a knife. As soon as the flakes are soaked and swollen, they are mixed with vegetables. For the stickiness of the mass, one egg is added, salted, seasoned.

Cutlets can be sculpted by hand or immediately spread with a spoon in a frying pan with heated oil. Fry on both sides until golden brown. In order for the cutlets to fry, they are first covered with a lid, then the lid is removed, so you get a golden crust.

You can serve with a side dish (rice, potatoes, pasta) and without it. This dish is suitable for lunch or dinner.

If you are still afraid to eat fried food, after frying, warm the cutlets for several minutes in the microwave. So they are steamed and "lose" the crispy crust.

Oatmeal cutlets "Classic"

Ingredients:

A glass of oatmeal;

Glass of water;

One table egg;

Bulb;

Salt pepper;

Vegetable oil).

Cooking method:

Herculean flakes are poured with boiling water, allowed to stand for a quarter of an hour. At this time, the onion is cleaned and rubbed on a grater, you can pass it through a meat grinder.

The onion is cleaned and grated. The egg is beaten until smooth.

Mix the mince. Onion, egg, spices are added to soaked oatmeal. Everything is mixed.

Place cutlets with a spoon in a frying pan with hot oil. Fry on both sides, remove from the pan into a container. Kittens are ready!

Oatmeal and mushroom cutlets with sour cream sauce

Ingredients:

One hundred grams of oatmeal flakes;

Boiled mushrooms - 150 grams;

Bulb - 2 pcs;

One feather of garlic a;

Egg - 1;

Fifty grams of wheat flour;

Two glasses of broth (mushroom);

Sour cream (low-fat) - one hundred grams;

Butter - twenty grams;

Salt pepper.

Cooking method:

Grains are poured into a deep plate and poured with boiling water, covered and left for thirty minutes.

Boiled mushrooms are crushed with a knife or blender. Finely chop the onion and pass the garlic through a crusher.

After half an hour, water is poured from oatmeal, mushrooms, an egg, flour, onions, chopped garlic, seasonings, salt, and pepper are added. Everything is mixed.

To prepare the sauce, cut another onion and sauté in a pan. Pour flour on top, mix, gradually pour in the broth. Leave to sweat, salt, pepper, add sour cream and remove from the stove.

Cutlets are fried in sunflower oil alternately on each side, spreading minced meat with a tablespoon. Served on the table with sauce.

Oatmeal cutlets with bouillon cube

Ingredients:

Two table eggs;

Two bouillon cubes;

Two glasses of water;

Two cups of cereal (oatmeal).

Cooking method:

Boil water in a saucepan, after boiling add two bouillon cubes. Then pour oatmeal flakes, stir and leave them to swell.

Two eggs are driven in, salted, spices are added. Everything is mixed.

Spread the minced meat on a hot pan with a large spoon and fry the cutlets on each side.

Oatmeal cutlets with garlic

Ingredients:

Two glasses of oatmeal flakes;

Three glasses of water;

Bulb - 2 pieces;

Two cloves of garlic;

It is a table egg (C1);

Dill (greens);

Salt, seasonings;

Sunflower oil.

Cooking method:

The flakes are poured into a deep bowl, poured with boiling water and left to swell for fifteen minutes.

The onion is peeled, finely chopped, sautéed in a pan until golden brown, mixed with oatmeal.

The garlic is crushed in a crush, the dill is finely chopped with a knife, put together with the egg in the soaked oatmeal, added to the swollen flakes, salted, seasoned, everything is mixed.

Cutlets are molded from the resulting mixture with wet hands, rolled in flour or breadcrumbs and fried in a pan until golden brown.

Oatmeal cutlets with nutmeg

Ingredients:

Oatmeal flakes (one glass);

One table. l. semolina;

A glass of broth on vegetables;

Bulb - two;

Three cloves of garlic;

Parsley (fresh herbs);

Nutmeg (grated);

Salt, seasonings;

Sunflower oil.

Cooking method:

Hercules flakes are mixed with semolina, poured with hot vegetable broth. Leave for half an hour.

At this time, chop the onion and sauté it in a frying pan. The garlic is crushed through a press, the greens are finely chopped. Prepared ingredients are combined with flakes, salt, pepper.

The resulting mixture is thoroughly mixed. Form cutlets with wet palms. Fry on both sides until crispy. Bon appetit!

Oatmeal cutlets with potatoes

Ingredients:

A glass of cereal (oatmeal);

Half a cup of boiling water;

One potato;

Bulb;

Sunflower oil - two tables. spoons;

Salt pepper.

Cooking method:

Oatmeal flakes are poured into a deep plate and poured with boiling water. Leave to soak.

Potatoes are washed, peeled, grated. The onion is peeled and finely chopped with a knife. Prepared ingredients are mixed with oatmeal, salt and pepper.

Cutlets are molded from the resulting mass with wet hands.

Oil is poured into a hot frying pan, cutlets are laid out and fried. First, under a closed lid, then remove the lid so that the cutlets acquire a golden crust.

Cutlets are put in a container and heated in the microwave.

Oatmeal cutlets with carrots

Ingredients:

A glass of oatmeal flakes;

Carrot - 1;

Bulb - one;

Table egg (C2);

Potato;

Two cloves of garlic;

Breadcrumbs or flour;

Salt, seasonings;

Sunflower oil;

Greens are fresh.

Cooking method:

Boil oatmeal: pour flakes into a small saucepan, pour a glass of water and bring to a boil. Salt and let boil for three minutes.

Transfer the oatmeal to a deep bowl and let cool. Meanwhile, wash and peel potatoes and carrots.

Grind the vegetables on a coarse grater, finely chop the onion. Carrots and onions are sautéed in sunflower oil, left to cool.

An egg, fried onions and carrots, grated potatoes are added to oatmeal. Salt, pepper, you can add chopped greens.

Everything is well mixed until a homogeneous mass, cutlets are molded. Roll in breadcrumbs or flour and fry in a pan with butter until crusty.

Oatmeal cutlets with sour cream

Ingredients:

Two glasses of oatmeal;

Three hundred ml of water (hot);

Chicken cube (maggi, rolton);

Bulb - 2;

Two cloves of garlic;

Egg - one;

Dill fresh;

Salt, seasoning;

Sunflower oil;

Sour cream.

Cooking method:

Oatmeal is poured into a deep bowl and poured with boiling water. Add chicken cube and let stand.

At this time, the onion is peeled and finely chopped with a knife. Pass in a frying pan with vegetable oil until a golden hue. When the fried onion has cooled, it is combined with swollen flakes.

Garlic is peeled and crushed in a garlic press.

Dill is washed, allowed to dry and finely chopped. Add to oatmeal. An egg is beaten in and garlic is poured in. Salt, pepper and mix with a spoon.

Cutlets are made from the minced meat with wet palms. Cutlets are fried on medium gas in a frying pan with sunflower oil on each side. To get a crust, first cutlets must be fried under a closed lid. Remove the lid at the end of frying.

I lay out the finished cutlets on a beautiful flat plate, pour over sour cream and sprinkle with herbs, Serve for lunch / dinner.

Oat cutlets "Mr. Hercules"

Ingredients:

One glass of hercules;

Water 200 ml;

Bulb;

One hundred grams of cheese crumbs;

Greens (fresh);

Flour (wheat) for breading;

Sunflower oil.

Cooking method:

Cook thick oatmeal porridge, let it cool.

The onion is peeled and finely chopped with a knife. Chop fresh herbs.

Mix the cooled oatmeal with chopped onions and herbs. Salt, add spices. The resulting mass is thoroughly mixed.

Balls are molded with wet hands, then cakes are made from them. A small piece of cheese is placed in the middle of each and covered with it, forming a cutlet.

Roll them on both sides in flour and fry in a very hot frying pan with vegetable oil.

Ready cutlets can be poured with sour cream, sprinkled with herbs.

Onion for cooking oatmeal cutlets is better not to cut, but to grate or pass through a meat grinder. Since oatmeal patties fry quickly, chopped onions may not cook through, resulting in crispy patties.

When forming cutlets from oatmeal, moisten a spoon or hands in water each time. So the cutlet does not stick and easily slides into the pan.

Before frying, roll the cutlets in breadcrumbs or flour.

When serving, pour the cutlets with chilled sour cream and sprinkle with fresh herbs.

40 min.

Oatmeal is nutritious and has a lot of useful substances. Most often it is consumed for breakfast, in the form of porridge. However, this is not the only variation. Oatmeal cutlets are no less tasty and nutritious. Due to the viscosity of oatmeal, they do not require the addition of eggs, flour and other binding ingredients.

Some people are skeptical of meatless oatmeal cutlets, thinking that their taste is primitive. This is not so, because the taste of this dish is given with the help of vegetables and seasonings that make up its composition.

Ingredients

• oatmeal - 0.5 stack.
• boiling water - 0.25 stack.
• potatoes - 1 pc.
• ground paprika - 0.5 tsp
• ground black pepper- 0.25 tsp
• onion - 1 pc.
• salt - to taste
• flour for breading- 2 tbsp. l.
• oil (olive or vegetable)- 1 tbsp. l.

Cooking

Sometimes, lean oatmeal patties can be made from leftover thick oatmeal. If it is too liquid, then it is not suitable for making a dish.

As additional ingredients fit:

• Carrots fresh or boiled. It is added in grated form, along with potatoes.
• Cabbage. It will make the cutlets tender and more juicy.
• Zucchini. It will also help add juiciness to the dish.
• Champignons or other mushrooms. They will make the dish even tastier and more nutritious.
• Greens (parsley, dill, celery).

In addition to additional components, you can use tomato sauce, which will be served with ready-made meatballs.

Cooking tricks:

• Meatballs can be prepared ahead of time by freezing them. This is handy when you don't have time to cook.
• You can fry them without defrosting, immediately laying them in a pan.
• When kneading minced meat, it is best to use oatmeal, which does not require cooking, then the finished meatballs will be softer and more tender.

Once I got to visit the vegetarians. I was seated at the table, put on it a delicious salad and meatballs. They were fragrant, well fried, with a ruddy and tender crust. And for tea, the hostess baked sweet treats.

I ate it all with great gusto. And only at the end of the meal I was informed that the cutlets were from ... ordinary oatmeal! I was surprised that vegetarians decided to cook meat!

Read also:

Now, when I'm going to lose weight or keep a fast, this recipe for oatmeal cutlets, which tastes no different from real meat cutlets, is very useful to me. I will share this find with you.

How to make oatmeal patties

The recipe is actually simple and economical (meat is now expensive).

For a delicious roast, you will need:

• Oatmeal (1 cup)
• Boiling water - half a glass
• Vegetable oil - 2 tablespoons
• Bulb - 1 pc.
• Potato - 1 pc.
• Salt and seasonings - to taste

Fill our oatmeal with boiled water and leave to swell for 10 minutes. At this time, with a blender or meat grinder, chop the onion (you can also add garlic), potatoes and spices.

Here's the secret of vegetarians: cumin and asafoetida are very similar to the meaty taste.

It is time to mix our oatmeal with this mass.

Read also:

Forming circles is best wet hands. The pan should be good, non-stick, then you do not need any flour or breadcrumbs (but experiment with them too). Some decide to take a chance and add fresh mushrooms.

Heat the oil well and put the meatballs there. Everything is fried very quickly, because in fact we have ready-made porridge, it remains only to bring the potatoes and onions to softness. There is no need to stew either, delicious, fragrant, vegetarian cutlets are ready and so! As you can see, there is no smell of meat there, although they taste and look like natural ones.

It is better to serve such a dish with a lot of greens or with a ready-made side dish.

If you at least occasionally replace the meat menu with similar recipes, you will find changes for the better in appearance and health. Good luck!

Oatmeal cutlets- a vegetarian dish, but who said that it is impossible to cook it healthy and tasty? If you want your figure to always be fit and athletic, low-calorie oatmeal cutlets are definitely for you.

The recipe for oatmeal cutlets is easy to prepare and, which is very nice, cheap enough for the family budget, and of course the benefits are huge.

Only the fact that oatmeal speeds up the metabolism in the body already adds a lot of advantages to them, which is why this dish is well suited for overweight people, because the reason for fullness, in the first place, is precisely a slow metabolism.

Oatmeal cutlets

Ingredients:

• Oatmeal (instant) - 1.5 cups
• Eggs (large) - 2 pieces.
• Medium onion - 1-2 pieces.
• Garlic - 5-6 cloves.
• Salt, ground black pepper - to taste.
• Meat broth - 1 cup.
• Vegetable and olive oil.

How to cook Oatmeal Cutlets:

1. Pour the oatmeal into a bowl, add the eggs, mix and set aside so that the oatmeal swells slightly, and at this time it is necessary to chop the onion and garlic.
2. Chop the onion very finely. Crush the garlic with the back of a knife and then chop very finely. Chop the onion and garlic, and do not chop in a meat grinder or through a press. Add garlic and onion to oatmeal, salt and pepper and mix well.
3. Heat a mixture of vegetable and olive oil in a frying pan. Form patties with wet hands and fry over medium heat until golden brown. Then pour in the meat broth (the taste of the cutlets will depend on which broth you took), I had chicken broth.
4. Reduce the fire to a minimum, cover the pan with a lid and bring the oatmeal cutlets to readiness. Cutlets must be turned over. Serve oatmeal cutlets with any side dish.

Oatmeal quick cutlets

The easiest recipe out there. A find for students and culinary specialists - "first-year students".

Advice! Some housewives, after the initial quick frying, stew cutlets, bringing them to readiness under a lid with a little water. For this recipe, it is better not to use this method, since oatmeal cutlets can fall apart or crack in the middle.

Ingredients:

• Instant oatmeal - 2 tbsp
• Ready chicken broth - 1.5 tbsp.
• Small carrot - 1 pc.
• Garlic - 3 cloves.
• Onion - 1 pc.
• Salt.
• Breadcrumbs - 100 g.
• Chicken egg - 2 pcs.
• Black pepper.
• Dried herbs optional.

Cooking:

1. Soak oatmeal in well-heated broth. If there is no broth, then bring two cups of water to a boil and dissolve one chicken-flavored bouillon cube in them.
2. Puree the peeled garlic and onion in a blender bowl.
3. Add chicken egg, garlic, onion, dried herbs and spices with salt to the soaked flakes. Knead dense minced meat, adding a little breadcrumbs.
4. Form round patties, dip in beaten egg, roll in breadcrumbs and fry until golden brown.

Oatmeal cutlets with vegetables

Compared to the previous recipe, these cutlets have a more tender and uniform texture.

Ingredients:

• Quick-cooking oatmeal - 3 tbsp.
• Beef or chicken broth - 1 tbsp.
• Cauliflower - 200-300 g.
• Potato - 1 pc.
• Garlic - 3 cloves.
• Onion - 1 pc.
• Salt.
• Chicken eggs - 2 pcs.
• Black pepper.
• Breadcrumbs - 200 g.
• Soy sauce - 1 tsp
• Vegetable oil - 100 ml.
• Dried herbs to taste.

Cooking:

1. Boil the broth and pour over the oatmeal. Add soy sauce, dried herbs, salt and spices to taste. Once the oatmeal is soft, puree it with an immersion blender.
2. Boil cauliflower and potatoes in salted water and also mash with a blender into a puree along with fresh onions and garlic.
3. Combine oatmeal and vegetables, beat in an egg and knead the minced meat for cutlets. Add some breadcrumbs if needed.
4. Form cutlets of arbitrary shape, dip them in the egg and roll in breadcrumbs.
5. Fry until a uniform golden crust is formed.

Oatmeal cutlets with mushrooms

Another recipe for cutlets that are cooked in fasting. To diversify the dish, instead of ordinary cereals, you can take assorted several types (rice, buckwheat, wheat).

Ingredients:

• Oat flakes extra - 2 tbsp.
• Oyster mushrooms - 300 g.
• Onion - 1 pc.
• Broth - 1 tbsp.
• Garlic - 3 cloves.
• Butter - 50 g.
• Vegetable oil - 100 ml.
• Wheat flour - 2 tbsp. l.
• Breadcrumbs - 200 g.
• Chicken egg - 2 pcs.
• Tomato paste, mayonnaise, cheese - optional.
• Salt.
• Black pepper.

Cooking:

1. Soak oatmeal in boiled broth and leave to infuse.
2. Finely chop the onion into cubes and sauté together with crushed garlic in warmed butter.
3. When the onion becomes transparent, add the chopped oyster mushrooms and fry them until tender, salting and seasoning to your liking.
4. Cool prepared mushrooms, mix with steamed oatmeal. Add spices, wheat flour and knead dense minced meat.
5. Form small oblong patties. Put them in a small baking sheet, pour over with tomato paste and mayonnaise. Bake until done.
6. If desired, sprinkle with cheese before serving.

Lean oatmeal patties

Ingredients:

• 1 st. - oatmeal,
• ½ st. - hot water,
• 3–4 pcs. - fresh champignons,
• 1 PC. - potato,
• 1 PC. - bulb onions,
• 2 cloves - garlic,
• greenery,
• salt,
• spices,
• frying oil.

Cooking:

1. First you need to steam the oatmeal with boiling water and leave them for 20 minutes.
2. Next, peel the potatoes, grate on a fine grater.
3. Then, peel the onion and mushrooms, chop the onion in a blender (or grate), finely chop the mushrooms and sprinkle with lemon juice so as not to darken.
4. Then, finely chop the greens, and pass the garlic through a press.
5. After, squeeze the oatmeal a little, just do not pour out the water.
6. Add potatoes, garlic, mushrooms, onions and herbs to the cereal. Mix everything well. If it gets dry, add some water. Salt and pepper.
7. The next step is to form cutlets, put them on a preheated pan.
8. Fry over medium heat on both sides to a crust, then bring to readiness over low heat or in the oven. Read more:

How to cook oatmeal cutlets

We will need:

• a glass of oatmeal;
• one head of onion;
• one potato;
• one clove of garlic;
• pepper;
• breadcrumbs;
• salt.

Cooking method:

1. Take 100 ml of hot water, which must be boiled before this. In this water, you need to soak oatmeal for half an hour.
2. As soon as the flakes begin to swell normally, onions are immediately added to them, which are first rubbed on a coarse grater.
3. Boiled potatoes are peeled, and then rubbed on a fine grater to put onions with flakes. A clove of garlic is added to this stuffing, which is passed through a press.
4. The resulting mash is mashed with a masher. You can also use a food processor. Salt and pepper are added.
5. Cutlets are molded, which must be carefully rolled in breadcrumbs before the frying process.
6. Vegetable oil is poured into a frying pan, heated up, cutlets are laid out so that they can then be fried on high heat to a crust.
7. The tunics are brought to readiness, covered with a lid. The fire must be reduced.

Bon appetit! Do not forget that oatmeal has always been considered an excellent dietary food that helps restore health and keep your body in good shape.

Almost all the beneficial properties of oats are preserved in oatmeal cutlets, and it is difficult to distinguish them from meat cutlets in taste. Oatmeal cutlets are becoming more and more popular. And not only for those who care about their figure, adhere to proper or vegetarian nutrition, but also for people who are simply tired of ordinary meatballs. In addition, oatmeal cutlets are very tasty, you just need to cook it right! Of course, you should not ignore all the recommendations for a healthy lifestyle. Breakfasts and healthy snacks from oatmeal can be very diverse. The menu does not have to be limited to porridge, there are many cereal recipes that are distinguished by a variety of fillers and excellent taste.

Why oatmeal cutlets are worth cooking?

Rolled oatmeal patties are a quick and easy option and a great alternative to traditional oatmeal, especially if you or your family aren't into oatmeal. Oatmeal is a useful product, which is extremely irrational to neglect. Also, with the help of such cutlets, you can surprise not only your relatives, but even guests and add variety to everyday food.

The vegetarian menu is very diverse, lean cutlets can be prepared not only from oatmeal, but also from almost any: rice, buckwheat, millet ... as well as vegetables, beans, herbs and mushrooms! Oatmeal cutlets are delicious on their own. They can also be a useful addition to first courses.

Not everyone loves oatmeal, but it is possible to slightly turn the idea of ​​\u200b\u200bit about it by preparing oatmeal cutlets. Bake the patties and then ask your family members to guess what they are made of. Oatmeal can be amazingly delicious in this version, not to mention its health benefits!

The benefits of oatmeal

If you do not like oatmeal and even irrefutable evidence of its benefits cannot force you to use it, then this article is especially for you.

Oat flakes are complex carbohydrates, the benefit of which is that they give strength and vigor for a long time. No wonder the oatmeal diet is used not only for weight loss, but also to improve the body. Since complex carbohydrates are digested much longer than simple ones, there are no rapid jumps in blood sugar, so the feeling of fullness lasts up to several hours. It is also important that a bowl of plain oatmeal or pearl barley for breakfast will help you keep your blood sugar at normal levels. Complex carbohydrates are valuable in that they are digested much longer than simple ones, which means that a person feels full for several hours. During this period, the body does not experience rapid jumps in blood sugar.

In addition, oatmeal acts as a kind of intestinal cleanser for the body. It is useful for those who have digestive problems. It gently removes all toxins, normalizes metabolic processes. Oatmeal contains many vitamins and elements that will improve metabolism.

A contraindication to the use of oatmeal cutlets and any oat dishes is an allergy to gluten.

Oatmeal cutlets have many cooking options:

• Lean cutlets without meat and eggs. They can be used in fasting. Vegetarians also love them.
• Oatmeal cutlets with mushrooms. It is best to use mushrooms. A dish that tastes incredibly similar to potatoes, to be more precise, resembles potato zrazy. Mushrooms can be removed if desired, while adding carrots. It is better to serve such oatmeal cutlets with sour cream or tomato sauce / adjika.
• Oatmeal cutlets with meat. For those who are not yet able to give up meat products, but are ready to reduce their number, this option is also suitable. To steamed oatmeal, you can add a little minced meat. Then no one will guess that there is oatmeal in the cutlets. Children really like this dish.
• Vegetable cutlets with oatmeal. To prepare them, you need to take carrots, cabbage, zucchini and pumpkin, pass through a meat grinder and add dry oatmeal. Then the minced meat will become thick, and the oatmeal will give the cutlets lightness and airiness.

Methods for making oatmeal

Oatmeal cutlets are a great alternative to meat or fish cutlets. They are perfect not only for adults, but also for children. You can serve them as a separate dish or prepare a side dish of fresh vegetables. Cooking in a pan is the easiest and most affordable option.

Recipe for oatmeal cutlets with minced meat in a pan

Ingredients:

• 300 g minced meat
• 400 g cabbage
• 5 st. l. Oatmeal 5 min Myllyn Paras
• 150 g milk or low-fat cream
• 3 katrophelins
• a few champignons
• bulb
• carrot
• garlic clove
• salt, pepper, herbs.

Cooking method:

1. Prepare the ingredients. Grind the meat in a meat grinder, if there is ready-made minced meat - take it. Soak oatmeal in cold milk (water) or boil a little. The flakes should be soft and absorb all the liquid.

2. Prepare the rest of the ingredients, peel and grate the vegetables or pass everything through a meat grinder. Cabbage is best chopped with a knife.

3. Fry cabbage with onions and carrots in a pan. Add garlic at the end.

4. Add oatmeal, mushrooms, potatoes, greens.

5. Put the minced meat into the cabbage. Add salt and pepper to taste, stir until smooth.

6. Form cutlets from minced meat. Roll in Breadcrumbs.

7. Fry in oil on both sides. Original oatmeal cutlets are ready! They go very well with sour cream or garlic sauce.

Oatmeal cutlets in the oven

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Meat for cutlets in the oven can be chopped in a meat grinder, you can use ready-made minced meat, or you can not use meat at all. Despite the different ways of cooking, it turns out every time delicious and new. The absence of meat does not affect the taste of the patties as much as the presence of flakes. Another important plus of cutlets in the oven is that they turn out to be less high-calorie and at the same time healthy! The frying phase is omitted and thus no harmful compounds are formed in the products.

Ingredients:

• 1 cup Oatmeal 5 min Myllyn Paras
• 1 carrot
• 1 bulb
• 1 egg
• ½ tsp pepper
• a pinch of salt
• 1 pinch of aromatic herbs
• 1 cup Breadcrumbs

Cooking method:

1. Place equal proportions of oatmeal and water in a saucepan. Bring to a boil and cook for about 3-4 minutes. Salt the porridge to taste.
2. Peel carrots and onions.
3. Cut the onion into small cubes. Grate carrots.
4. Add an egg to the oatmeal. However, you can do without it by adding a little flour for stickiness.
5. Add vegetables. Pepper to taste and add spices.
6. Mix everything thoroughly.
7. From the prepared minced meat with hands moistened in water, form cutlets and roll them in breadcrumbs.
8. Line a baking sheet with parchment paper and grease with a little oil if you are afraid that the cutlets will stick.
9. Put in an oven preheated to 180 degrees for 15 minutes. Oatmeal cutlets cooked in the oven can be served either hot or cold. Delicious with sour cream.

Grilled oatmeal cutlets

Grilling is the fastest and most convenient way. Minced meat is fried on both sides at once. It only takes 5 minutes to roast. Cutlets do not even need to be formed - you can simply lay out pieces of minced meat with a spoon at a distance from each other. After you close the top lid, the contents will flatten out and the cutlets will take on an even rounded shape. The only thing is that lush, loose cutlets will not work on the grill.

Oatmeal cutlets in a slow cooker

Oatmeal cutlets are also easy to cook in a slow cooker. To do this, use any recipe for minced meat. Lubricate the bowl of the multicooker with oil, turn on the "FRY" mode, spread the cutlets on the bottom of the bowl and fry periodically turning over for about 15 minutes.

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Steamed oatmeal cutlets

Steaming oatmeal is perhaps the healthiest option. You can use any recipe for minced meat. The addition of breadcrumbs and butter is optional. If the cutlets contain minced meat, it is necessary to cook them a little longer than vegetable cutlets - about 15 minutes. To steam the oatmeal cutlets, use a grate (colander) placed over a pot of boiling water. Cutlets on top should be covered with a lid. The easiest way to cope with this is a slow cooker, as a rule, there is always a double boiler in their kit.

vegan oatmeal recipe

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Ingredients:

• 1 cup oatmeal 5 min Myllyn Paras
• 1 glass of water
• butter or vegetable oil
• 1 processed cheese
• 3 onions
• 2 garlic cloves
• 1 cup Myllyn Paras Breadcrumbs
• 2-3 eggs
• salt pepper

Cooking:

1. Pour oatmeal with water, bring to a boil, add a little butter.
2. Chop the onion and fry until golden brown. Pass onions, curds and garlic through a meat grinder.
3. Add Myllyn Paras Breadcrumbs, eggs, salt, pepper, mix, shape into patties, fry in a hot pan.

This recipe can be supplemented with potatoes, mushrooms, carrots. It is good to cook such cutlets for a couple - you get a tasty and at the same time dietary product.

Oatmeal without meat and eggs

Meat in oatmeal cutlets can be replaced with grated potatoes, add a concentrate cube with meat flavor. In general, cutlets with cabbage, for example, taste no worse than meat cutlets. Eggs keep the minced meat from spreading when frying. The same effect can be achieved by adding a little flour.

Oatmeal cutlets with different types of cereals

For the preparation of oatmeal cutlets, you can use flakes with different cooking times. Instant flakes Myllyn Paras do not require pre-soaking, cutlets with them will have a more tender and dense texture. It is optimal for cutlets to use Myllyn Paras Oatmeal 5 min, they do not need to be cooked for a long time, and they can be soaked in cold milk / water for less than an hour. The structure of the cutlets will be quite homogeneous, the taste of oats is unexpressed. Large flakes of Myllyn Paras require longer preparation, the texture of the patties is loose and moist, the oat flavor is more noticeable. Crushed oatmeal for making cutlets should be used when you want to get a delicate, uniform structure; pre-soaking is not required in this case.

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If you want to experiment, you can cook and

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What additional ingredients can be added to oatmeal cutlets?

• potato
• carrot
• mushrooms
• minced fish
• cereal bran
• corn grains
• green pea
• semolina
• cottage cheese
• turmeric

• flakes must first be soaked in boiling water or milk, this will give them softness, and splendor to cutlets;
• in addition, for a looser consistency, you can add a little soda with slaked lemon juice;
• butter or ghee will add flavor, it is also good to use solid coconut oil;
• minced meat with oatmeal is fried quickly, so for each cutlet 5 minutes for one side will be enough;
• chopped onion and spices will make the cutlets only tastier;
• minced meat can be the most diverse - from chopped vegetables to classic meat from several widows;
• oatmeal cutlets are good with fresh vegetables, although they do not need additions on their own;
• to enhance the taste and aroma, it is good to use garlic, pepper, herbs.
• to freeze formed minced meat for cutlets can be frozen.

As you can see, friends, with the phrase "oatmeal cutlets" you just want to cook in the kitchen as soon as possible! It is not at all necessary to get meat and eggs out of the refrigerator to get a tasty and healthy dish. There are many other equally useful, but much more interesting recipes! Original cutlets with oatmeal are sure to fall in love with you.