Recipe for candied orange peels at home. Candied oranges - a healthy sweet for adults and children

suitable for vegans

Today, our spontaneous rubric “Waste-Free Cooking”, opened last time, will be replenished with another masterpiece: candied orange peels.

By and large, it’s a sin to consider orange skins as waste: after all, someone dries them on a radiator, so that later they can add fragrant pieces of zest to tea leaves, and someone collects citrus peels for garden needs. Well, we will eat them!

The classic way to prepare candied orange peels takes about five days. First, they are soaked for three days, changing the water twice a day, and then boiled three times for ten minutes with an interval of a day. Frozen, isn't it? Therefore, let's master the express method of turning pieces of citrus peel into sweet candied fruits and let's do it quickly i.e. in one day...

For candied orange peels, we need:

peels from 5 oranges;
2 cups of sugar;
2 tsp salt;
juice of one lemon;
ten liters of water;
some powdered sugar.

We peel oranges from peels, which, in fact, are soloized today. Well, you can cook from the pulp of oranges, so as not to be wasted :)

We throw orange peels into the pan, pour 2.5 liters of cold water there.

Bring the water to a boil, cook the crusts for 10 minutes, then drain them in a colander and put them under cold water.

We repeat everything from the beginning. Fill the peel with 2.5 liters. cold water. ATTENTION: this time we add a teaspoon of salt to the water, because salt helps to remove excess bitterness. Then bring to a boil, cook, drain, put under cold water.

The third time he threw a net, we do the same: a saucepan, skins, water, salt, boil, boil for 10 minutes, rinse with cold water - EVERYTHING!

Now let the water drain and cut our orange peels into strips half a centimeter wide.

In a saucepan, dissolve two cups of sugar in a glass of hot water, let the sugar syrup boil and dip the citrus strips into it.

Let's cook! It will take a long time to cook from 40 minutes to an hour, until the syrup is almost completely reduced. Toward the end of cooking, do not forget to squeeze lemon juice into the syrup. And when the skins become almost transparent, and there is very little syrup left, we will throw the candied fruits into a colander for the last time - let the excess drain.

By the way, the syrup after cooking candied oranges turns out to be delicious, it resembles honey in consistency and color, which means it can serve as a substitute for the latter, wind it up, my dear vegans! For example, with orange syrup - just overeating.

We lay out the candied fruits freed from the syrup on a baking sheet covered with baking paper. You can put a baking sheet near the battery to speed up the process, or you can not steam: candied orange peels dry well even without additional heating.

After two hours, you can already roll ready-made candied fruits in powdered sugar (or in sugar), and then use it at your discretion: decorate cakes, add to morning cereal, put in dough for, or just drink tea with them.

Keep in mind that these candied fruits can be prepared from lemon, tangerine, lime peels and even grapefruit skins. Bon appetit!

P.S. I still have a slight bitterness in candied orange peels - maybe I didn’t wash the skins well enough with cold water. Next time I will still try the “classic” with a three-day soak.

What a wonderful aroma citrus fruits exude as soon as we start peeling them! You should not throw away these useful natural gifts, because you can cook wonderful candied fruits from orange peels without spending a single ruble. Learn about all the intricacies of this process.

The benefits and harms of candied orange peels

Citrus fruits are used in various fields (perfumes, pharmaceuticals), but cooking takes the first place in popularity. Citrus peels can be used to make jams, sauces, baked goods, and sweets. Housewives are often interested in the benefits and harms of candied orange peels. The benefits are undeniable, since the fruit zest contains many vitamins, trace elements, and essential oils. People suffering from diabetes, obesity, hypertension should be very careful when eating treats.

How to make candied orange peels

A very long time ago, when sweets were a rare delicacy, and not an ordinary food product, in the East they learned how to make candied fruits from orange peels. Trying to cook with your own hands a delicious, healthy sweetness no worse than the one sold in stores will be within the power of everyone. To do this, you need to take sugar, water, a couple of kilograms of fruit and allocate a little time.

candied orange peel recipe

Mastering cooking is as easy as eating homemade sweets. It will take you a little time, but the process is not at all laborious, but the result will delight everyone! The recipe for candied orange peels can be changed at your discretion by adding spices and “adjusting” the degree of bitterness. The longer the peel is soaked and the thinner the white layer is left on it, the sweeter the finished dish will be.

Classic Candied Orange Peel Recipe

Preparation time: 5-6 days.
Number of servings: 6 persons.
Calorie content of the dish: 300 kcal.
Purpose: for dessert.
Cuisine: Eastern.

To prepare this dish, you need to choose medium-sized fruits, preferably with a thick skin. The process of making sweets according to the classic recipe for candied orange peels will take several days - this is how long they should be brought to taste. During this time, the peel completely loses bitterness, is saturated with sweetness and becomes very tasty.

Ingredients:

peel - 500 g;
sugar - 600 g;
water for syrup - 400 ml.

Cooking method:

Place the pieces of peel in a saucepan with plenty of cold water and leave for three days. Change the water as often as possible so that bitterness leaves the product during soaking.
Remove the semi-finished product from the water, dry, cut into cubes or strips.
Boil them for 15 minutes, then immerse them in a pre-prepared syrup.
To cook it, a couple of glasses of sugar are poured into the water and brought to a slow fire until the crystals are completely dissolved.
Cooking the peel in syrup should be no more than a couple of minutes. After, without taking it out, leave it to soak throughout the day.
It is necessary to boil the product twice more, each time letting it brew. After 3 times you are done.

Quick recipe for candied orange peels

Cooking time: 7 hours.
Number of servings: 6 persons.
Calorie content of the dish: 300 kcal.
Purpose: for dessert.
Cuisine: Eastern.
Difficulty of preparation: medium.

A quick recipe for candied orange peels comes down to the fact that the ingredients are boiled for at least 2-3 minutes, and then infused. This option is suitable for those who like a light bitterness and a more tart taste, and the addition of fragrant spices gives the treat an oriental touch. Pour the pieces of zest with sweet syrup, place in a jar and store in a dark place.

Ingredients:

peel - 500 g;
sugar - 600 g;
lemon juice - 4 tbsp. l.;
allspice - 3 peas;
vanilla - 1 pod;
star anise - 1 star ..

Cooking method:

Trim the zest from the fruit, leaving a small layer of pulp about a centimeter thick.
Boil 3 liters of water. Place the peel in it, cook for 2-3 minutes over low heat.
Drain the boiling water, hold the pieces under running water. While they are being washed, put the pot of water back on the fire.
Put the cooled pieces in boiling water, repeat the procedure. After you drain the water and cool, leave them to drain.
At this time, prepare the syrup: pour 400 ml of water into the pan, add sugar, spices. The vanilla pod is pre-opened and added to the total mass along with the seeds. We will boil the syrup for 5 minutes, then add the peel, sweat for about an hour.
At the end, take out the pieces, cut them, leave to dry for 6 hours.
Close ready-made candied orange peels in an airtight container and store in the refrigerator.

Recipe for candied orange peels from Yulia Vysotskaya

Cooking time: 1 day.
Number of servings: 6 persons.
Calorie content of the dish: 300 kcal.
Purpose: for dessert.
Cuisine: Eastern.
Difficulty of preparation: medium.

Julia Vysotskaya is sure that many dishes can be supplemented with citrus fruits. They are used in baking to give a brighter taste, decorate drinks and desserts, or simply pamper yourself and guests with a wonderful, natural delicacy. It will successfully replace even sweets, but the main thing is to cook them correctly. To do this, we use the recipe for candied orange peels from Yulia Vysotskaya.

Ingredients:

fruits - 3-5 pcs.;
sugar - 2 tbsp.;
water - 1 tbsp.;
butter - 1 tbsp. l.

Cooking method:

Preparation of candied fruits from orange peels you need to start by thoroughly washing the fruit. Next, cut off the peel from them, then cut it into pieces.
Place the peel in a saucepan, pour water so that it only slightly covers them. Boil 10 minutes.
Drain the water, pour fresh portion of cold water. Add salt, after boiling, cook for another 10 minutes. This stage will help to quickly get rid of the natural bitterness of fruits, while maintaining the rich aroma and taste of the zest.
Drain the salt water, pour the peel with water, boil for another 10 minutes, drain in a colander.
For syrup, you need to combine sugar and water, bring the mixture to a boil over low heat, add butter.
Immerse the slices in boiling syrup and cook for 30 - 40 minutes until they become transparent.
Take out and dry at room temperature.

Candied orange peels from Alla Kovalchuk

Cooking time: 4 hours.
Servings: 2 persons.
Calorie content of the dish: 300 kcal.
Purpose: for dessert.
Cuisine: Eastern.
Difficulty of preparation: medium.

Another delicious way to prepare treats, which has many fans, is candied orange peels from Alla Kovalchuk. The TV presenter is a supporter of sweet candied fruits, in which there is as little bitterness as possible. Therefore, she recommends peeling fruits with a knife, making a thin cut so that there is as little white layer on future sweets as possible. The product should be stored in parchment packaging or a jar so that candied fruits cannot spill out.

Ingredients:

oranges - 3 pcs.;
sugar for syrup - 400 g;
water for syrup - 300 ml;
lemon - 1 pc.;
cloves - 3 pcs.;
vanilla sugar - 1 tsp;
cinnamon sticks - 1 pc.
ginger root - 10 g;
cardamom.

Cooking method:

Peel the fruit so that there is almost no white layer left on the skin.
Cut the zest into strips and roll into rolls, then string on a string in the form of beads.
For 1 hour, the rolls are placed in cold water. After this time, transfer them to a saucepan, pour fresh water and boil for 15 minutes. Then change the water again and boil for another 15 minutes.
Repeat the procedure a third time and drain the last water.
To make syrup, pour sugar into water. Next, you need to put the rolls in it and boil for 20 minutes. Add all the spices, lemon juice (can be replaced with acid) and leave to cook for another 20 minutes.
Allow the dish to cool, then remove the rolls and remove the threads from them.

Although making candied orange peels is not very difficult, here are some tips from the masters that will make it easier for beginners:

The fruit is easy to peel by cutting the peel crosswise, or making a horizontal cut in a circle, and then separate with a spoon.
It is better to peel off the peel in large pieces, then the candied fruits can be given a beautiful shape and the same size.
Candied orange peels can be stored in jars like jam, and leftover syrup can be used for baking or soaking cakes.
It is important to boil the syrup over low heat, otherwise it will caramelize and turn into a candy, and the candied fruits will not be soft, but hard.
Ready-made candied orange peels can be dipped in melted chocolate, sprinkled with sugar, icing or served in its natural form, if desired.

Video: Candied orange peels

candied orange- a simple, but tasty and healthy product, which is boiled in thick sugar syrup, dried to a slight hardness and candied orange peels. This oriental sweet has taken root perfectly on our table and has become a popular component of many dishes.

Externally, candied oranges look like thin candied strips of orange peel (see photo), not as bright as fresh oranges, but with a pleasant citrus aroma. They taste sweet with a slight tartness.

Unfortunately, manufacturers of candied oranges sometimes introduce artificial dyes into the product to improve their presentation, which significantly reduces the beneficial properties of candied fruits, and sometimes even makes them harmful to the human body.

Beneficial features

Candied oranges inherit their beneficial properties from the fresh orange peel from which they are made. So, they have a lot of vitamin C characteristic of all citrus fruits, which strengthens the walls of blood vessels and capillaries, as well as vitamins B1, B2, A and PP. Of the micro and macro elements, potassium, calcium, magnesium, phosphorus and iron can be mentioned.

But especially valuable candied oranges are the essential oils of orange contained in their composition, possessing pronounced antibacterial properties and effectively fighting colds(including infections). Thanks to this, candied orange peels are a proven remedy for the prevention of colds and flu. Especially if you cook them yourself, because such a natural product is considered the highest quality and most effective.

How to do at home?

Many people think about how to make candied oranges at home. And all because this product is not only tasty, but also useful. Oddly enough, it is prepared quite easily.

To prepare candied oranges according to our recipe, you will need a glass of orange peels and sugar. Peel should be poured with cold water for a couple of days and changed at least 2 times a day. Approximately 3-4 hours after the start of soaking, the white skin should be carefully removed from the inside of the crusts, as it is bitter. Do this without fanaticism, otherwise the candied fruits will turn out too thin..

Soaked and peeled orange peels should be cut into thin strips, pour fresh water and boil for 10-15 minutes, and then let it drain well, transfer to a saucepan, add sugar and put on a slow fire, stirring occasionally. At first, the candied crusts will give juice, but then all the liquid will evaporate. After that, they can be removed from the heat, put on a baking sheet lined with parchment and sprinkled with sugar, crushed with sugar again, mixed, sent to the oven and held there for about half an hour at a temperature of 40 degrees. From time to time, candied fruits should be stirred, at the same time making sure that they do not dry out.

Ready candied oranges can be transferred to a jar or a plastic bag and stored for up to six months.

Use in cooking

The use of candied oranges in cooking is quite diverse. This is one of the most popular candied fruits used for cooking various dishes.

Candied orange peels are good and healthy on their own, as an independent dessert. It's a great alternative to candy. In addition, they are put in pastries, curd desserts, creams, ice cream. Especially popular in the West are cupcakes with candied oranges and the orangette dessert, which is candied orange peels in dark chocolate glaze.

However, the use of candied oranges in cooking is not limited to desserts. They are added to cereals, as well as sauces for meat dishes and poultry, to which candied fruits give a pleasant astringency and delicate citrus aroma.

The benefits of candied oranges and treatment

The benefits of candied oranges for humans lies in their amazing composition. Fresh, we do not eat orange peels. Unless we add a little grated zest to desserts. Therefore, candied fruit is one of the few ways to eat this important, nutrient-rich part of citrus, which is a component of the complex treatment of many diseases, primarily colds.

It is in the orange peel that there are especially a lot of phytoncides that fight viruses and bacteria. If you eat a few candied orange peels a day during a flu epidemic, you can significantly increase immunity and protect yourself from the disease.

They also contain substances lowering the level of bad cholesterol in the blood.

In addition, orange peel is an excellent antidepressant that relieves stress and improves mood.

Harm of candied oranges and contraindications

The harm of candied oranges is primarily associated with a high risk of an allergic reaction to them, since citrus peel is a strong allergen, and this property is preserved in candied fruits. Be especially careful when offering such candied fruits to children..

The increased content of carbohydrates, primarily sugars, makes this product high-calorie (301 kcal per 100 g), and therefore people struggling with excess weight need to use candied fruits with extreme caution, although oranges in this sense are one of the least harmful.

In addition, candied oranges, like any other, contraindicated in people with diabetes.

Candied fruits from bright orange peels will help create a good mood on any day. After all, they can be used not only as an independent dessert dish, but also for an unusual decoration of cupcakes, sweet pies, cakes and other delicious pastries.

Features of cooking candied fruits from orange peels for the winter

When preparing raw materials for candied fruits, it is important to use only peels without pulp. And creating a beautifully shaped treat will require harvesting large pieces of orange peel.

Benefit and harm

Candied fruits are well suited for people who adhere to proper nutrition. After all, this delicacy contains not so many calories.

But it is necessary to use dessert with caution for people who have medical contraindications.

Preparation of the main ingredient

The main ingredient is oranges. Medium-sized fruits are selected, dense, preferably with a thick skin. Before cleaning, it is required to thoroughly rinse the fruits and pour over with boiling water, for better cleaning and enhancing the aroma. The rind is usually cut like a ribbon. Then the crusts are carefully cleaned of the white inner layer that gives them bitterness.

How to make candied orange peels at home

Today there are many recipes for candied fruit. They vary in cooking time and ingredients. Everyone will be able to choose a suitable recipe for themselves.

Quick recipe step by step

This recipe is notable for the fact that it almost does not require the intervention of the hostess. It takes only about four hours to make candied fruits in this way.

Required Ingredients:

oranges - 5 pieces;
granulated sugar - 400 grams;
citric acid - 1/3 teaspoon.

Pour the peel of oranges with water, add the rest of the ingredients to them and keep on low heat for an hour and a half.
Remove the mixture from the stove and leave to soak in syrup for about two hours.
Then roll the crusts in sugar, put on a baking sheet and put in the oven for forty minutes. To prevent the finished dish from sticking to the dishes, it is recommended to lay parchment for baking.

With lemon juice

This recipe, although similar to the previous one in terms of ingredients, differs from it in taste. After all, if you make candied fruits with lemon juice, they will turn out to be more juicy, tart and fragrant.

You will need:

zest of 7-8 oranges (weight about 500 grams);
sugar - 600 grams;
lemon juice - 20 grams;
water - 0.5 liters.

Pour the peel with water and cook over medium heat for 10 minutes.
Then drain in a colander and rinse under running cold water.
Fill with water again and boil.
Pour sugar with lemon juice into water and boil the mixture for five minutes.
Put peels into the prepared syrup and simmer for 1.5 hours.
Remove the dish from the stove and cool.
Allow the syrup to drain, cut into strips and serve, sprinkled with sugar if desired.

Method from Yulia Vysotskaya

Yulia Vysotskaya's recipe cannot be classified as fast, but it is notable for the fact that she supplemented the classic method of preparing candied fruits with the use of dark chocolate and as a result received homemade sweets.

Required components:

large oranges - 8 pieces;
sugar - 0.5 kilograms;
citric acid - ¼ teaspoon;
bitter chocolate - 1 bar.

Cooking sequence:

Pour the peel with water and leave for three days, periodically changing the liquid. Such a long period of infusion is required in order for the bitterness to completely disappear from the crusts.
After three days, they need to be poured with salted water and boiled over low heat for 10 minutes.
Then rinse the peel and repeat the cooking process 2 more times.
Then cut them into small strips.

Prepare sugar syrup, boil it and add the orange peel.
Boil the mixture for an hour, stirring occasionally.
Twenty minutes before removing from heat, add citric acid.
Remove candied fruits from the stove and dry in the oven.
Melt the dark chocolate in a water bath and dip the dried crusts in it.

Recipe from Alla Kovalchuk

The highlight of the method that Alla Kovalchuk offers is the use of spices and an unusual way of cooking.

Ingredients:

oranges - 3 pieces;
sugar - 400 grams;
lemon - 1 piece;
cloves - 3 pieces;
vanilla sugar - 1 teaspoon;
cinnamon - 1 stick;
ginger root - 10 grams;
cardamom - to taste.

Cooking technology:

Remove the peel from the fruit and cut it into small strips.
Roll the zest into rolls and put them on a thread.
Place the "beads" in cool water for one hour.
Then transfer to a saucepan, cover with water and boil for 45 minutes, changing the water every 15 minutes.
Next, prepare sugar syrup, place the rolls in it and boil for 20 minutes.
Add spices and boil for another 20 minutes.
Allow the dish to cool without removing the zest, then remove the candied fruits and remove them from the string.

How to store ready-made candied fruits

The prepared dessert is stored in parchment packaging or a jar with a tightly closed lid.

Desserts are loved by young children and adults. Buying them in the store is expensive. In addition, confectionery products are not always fresh and healthy. Housewives have long learned how to cook homemade spices, we are talking about candied fruit from fragrant orange peels. This product is very tasty and even healthy. In addition, it is easy to prepare. So how do you make your own sweet and healthy orange peel dessert?

In the preparation of any culinary masterpiece, the result is important - so that it tastes good. Experienced chefs highlight several features of the preparation of candied fruits:

In order to prepare a dessert, it is imperative to have a kitchen scale, a bowl, a glass, a cutting sock, a culinary knife and a container designed for heat treatment.
It is recommended that the pan has a non-stick coating.
To prepare the dish, you only need an orange peel. In order to make it easier to remove the pulp, it is recommended to cut the fruit crosswise.
If you want to create beautifully shaped desserts, you should remove large pieces of crusts.

In the process of cooking the dish, the pulp will not be used at all. It is recommended to use it with benefit, for example, to prepare fragrant orange syrup from it.

Benefit and harm

Housewives, of course, are interested in the question of how healthy the dish they eat is. There are different opinions about candied fruit. There are several useful properties of them:

Unlike a ready-made store product, the homemade dish does not contain dyes and chemicals.
It contains vitamin C, which is a source of energy and strong immunity.

The negative factor is that you can get better from the abundant use of candied fruit, and there is also a risk of developing diabetes. But still, candied fruits are less high-calorie and much healthier than sweets.

Preparation of the main ingredient

Before cooking, the fruit must be thoroughly washed and poured over with boiling water so that it can be processed better. Then you should separate the crusts from the pulp. Additionally, it is recommended to boil them in boiling water for a few minutes. This will bring out the bitterness.

How to make candied orange peels at home

As it turned out, this dessert tastes good and even healthy, if consumed in moderation, now it’s worth introducing several ways to make candied orange peels at home.